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Ketogenic Vegan: 50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet

by Mark Routh

Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet.A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode.The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health.Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? You'll find:Chapter 1 - Introduction To Ketogenic DietChapter 2 - Main Benefits Of A Ketogenic DietChapter 3 - Some Basic Principles Of Vegan Ketogenic DietChapter 4 - How To Lose Weight Faster Than Ever Before?Chapter 5 - Nutrient Rich Vegan FoodsChapter 6 - Balance Of Nutrients In A Ketogenic DietChapter 7 - RecipesOrder your copy and start your journey today!

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 96 pages
Free download for Kindle from 16 February 2020 onward  

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