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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 281
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Rating: 5.00 / 5
20 reviews

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy ... Ketogenic Lifestyle, Reverse Disease

by Serena Baker

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 30 January 2020 onward  

Rating: 5.00 / 5
19 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health & Fitness, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
17 reviews

The Shred Fat Program: The No Bullshit Approach To Fat Loss

by Robert Wilson

A six-week weight loss program like no other. A lot of weight loss programs just focus on losing weight, not caring where the weight comes from. These programs are purely based on the weighing scales. There is only one type of ‘weight’ I want you to lose, and that is fat. The visceral body fat that has no business being on your frame.Learn how to:•Develop a strong mindset to reach your goals•Create an environment in which to Succeed•Manipulate your metabolism to burn body fat•Eat the right foods at the right times for optimal health•Warm-up effectively to improve overall movement quality and efficiency•Perform the best exercises to build muscle and to burn body fat•Prepare easy to make meals...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
16 reviews

Alkaline diet for beginners: The complete guide to understand Alkaline Diet. Start the perfect meal plan to heal your body and eat well for weight loss

by Meredith Loss

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Are you tired of not seeing the results that you have been looking for from your diet?If so then the alkaline diet will be the answer for you. Time and time again, many people who started following the alkaline diet, got what they wanted in terms of health and wellness. If you're someone looking to lose weight, put on muscle or to live a healthier lifestyle in general than the alkaline diet would be the answer for you. We will talk about numerous things in this book.In this book you can find and learn:What is the alkaline diet and the history behind itBenefits of the Alkaline dietHow can the alkaline diet help you with getting rid of diseases:Alkaline water and foodsHow to make this diet your life...

Genre: Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
13 reviews

The Ultimate 5:2 Diet Recipe Book: How to Lose Weight with Quick and Healthy Recipes incl. 45 Days Weight Loss and Diet Plan

by Michael Mobson

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 17 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Easy Ketogenic Diet for Weight Loss: The low carb diet for beginners: the essential low carb recipes for weight loss. Starting the Keto diet: how to lose weight. Over than 30 tasty low carb recipes.

by Suzanne Greene

Buy the Paperback Version of this Book and get the Kindle Book version for FREEAre you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Are you trying to lose weight or get control of your blood sugar levels?The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this book and finally you will be able to get by on it thanks to what we will explain to you in this guide, step by step. You will feel good in mind and body.Luckily, Easy Ketogenic diet for weight loss will learn you, step by step.In this book you’re going to discover:An...

Genre: Health & Fitness, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
6 reviews

AMAZING VITAMIX SMOOTHIES: 30 Healthy Ninja Fruit and Green Smoothie Recipe Book

by Lisa Brook

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6.28 mb
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Food & Drink, Meals, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Travel
Size: 106 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Essential 5-Ingredients Keto Diet Cookbook For Beginners #2020: Easy, Cheap And Fast Ketogenic Diet Recipes To Lose Weight | Low Cost And Fast Recipes For Smart People | Burn Fat Forever

by Dr. Marta Cox

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 153 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Sweet Fat Bomb Recipes: Keto Cookbook With Lots Of Recipes For Fat Bombs, Make Ketosis Easy, Add And Adapt These Recipes To Your Ketogenic Diet, Great For Beginners, Use Fat For Fuel With This Book!

by Thomas Daniels

Lots OF Recipes For Sweet Fat Bombs To Make Your Ketogenic Journey Easy! Are you a bit lost when it comes to knowing how to get started with Keto? Got a few extra LB's to lose that you just can't seem to budge? Everything You Need To Know To Get All Your Basics Covered! You Will Learn The Following:Lots Of Recipes!Directions On How To Make Them!Tailor Them To Your Needs!How To Make It Work For YouMuch Much More!This Effective Simple Guide Will Give You Everything You Need To Know About Fat Bombs, It Is Very Simple And Easy To Read With Lots Of Delicious Recipes.So don’t delay it any longer. Take this opportunity by buying this Fat Bomb Book Now!Don’t Delay And Scroll Up To Buy With 1 Click...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 245 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Clever Ketogenic Meal Plan: Ease Into The Keto Lifestyle With Healthy, Practical And Easy To Prep Meal Plans (Cleanse, Weight Loss, Low Carb, High Fat, Healthy Recipes, Reset metabolism,)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Complete Ketogenic Cookbook: Extensive Selection Of Healthy And Tasty Recipes To Make Keto Diet Fun And Easy To Follow (High Fat, Low Carb, Desserts, Snacks, Drinks, Reset, Cleanse, Step by Step)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 172 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 399 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Spiralizer Cookbook: Healthy Low Carb Spiralizer Recipes

by Sarah Spencer

If you think you can’t have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals!Download FREE with Kindle Unlimited! Maintaining a healthy lifestyle is at the top of almost everyone’s list nowadays. We all want to live longer, be stronger and spend more quality time with our loved ones. We know about the value of exercise, counting calories, avoiding processed food and the need for more fiber in our diet. However, let’s face it: preparing healthy dishes can be a drag sometimes. Moreover, it's hard to give up foods we love, even if they’re labeled as ‘unhealthy.’This cookbook will help you discover how to use a spiralizer to make your dishes ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 108 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Ketogenic Paleo: Over 150 Quick & Easy Gluten Free Paleo Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Ketogenic Natural Weight Loss Transformation Book 2)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Ketogenic Paleo Cookbook-third edition> has over 150+ Ketogenic Paleo recipes. All recipes are created with 100% Superfoods ingredients. Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Ou...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 306 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Super Delicious & Healthy Keto Recipes to Try at Home and Enjoy Keto Lifestyle

by Elisa Robinson

Do You Think You Should Try Some Really Delicious And Healthy Keto Recipes In Your Kitchen For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what health benefits you can achieve through keto lifestyle? Do you know how keto diet works and what is ketosis? Do you want to be fully skilled in making the delicious keto diet recipes?“ Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle” is the book that will help you go in the right direction while making keto recipes in your kitchen by yourself. This book will provide you with useful knowledge about making keto snacks, fat bombs, bread and desserts to enable you to become a master in your kitchen when it comes to making some mouth wat...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Acti

by Jennifer Louissa

The Plant-Based Diet is a popular food plan & lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This book will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great book that will always come in handy when you want to establish healthy & nutritious eating habits. This book is composed of delightful features such as:• Plant-based diet practices that will help improve your health• Information on foods that provide you with more energy• Health strategies that will make you feel and be at your best• Recipes that are nutritious and easy to prepare• A 14-Day plant-based meal pla...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 270 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
5 reviews

One Meal a Day: A Scientific Method for Quick and Healthy Weight Loss. A Step-by-Step Guide that will Help You to Increase Mental Clarity, Rejuvenate Your Energy, and Reduce Inflammation.

by Rose Heale

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 112 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Prediabetes Diet Plan: How to Prevent Diabetes: The Ultimate Guide for Your Health, an Action Plan Step by Step

by Mike Swing

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 118 pages
Free eBook download for Kindle from 10 February 2020 onward  

Rating: 5.00 / 5
5 reviews

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 10 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health, Sport, Training
Size: 144 pages
Free eBook download for Kindle from 10 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 10 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Food & Drink, Regional & International, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Love Vegan: The Ultimate Asian Cookbook: Easy Plant Based Recipes Anyone Can Cook | Includes a Bonus Gift Inside Each Copy!

by Zoe Hazan

Discover Simple, Everyday Vegan Meals Inspired by Authentic Asian Flavours
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99.
Available To Read On All Kindles, Smart Phones, PC's, Macs & Tablets.

Asia is home to a wide range of regional cultures and this diversity is reflected in its cuisine. ‘Love Vegan: The Essential Asian Cookbook for Vegans’ incorporates authentic dishes from all over the East so you can enjoy vegan versions of your favourite meals at home.

All dishes can be prepared in 30 minutes or lessEach recipe has been carefully tried and tested to retain an authentic taste and textureRecipes are focused around simple, straight-forward ingredients found in your pantry or easily sourced at your local supermar...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Individual Sports
Size: 113 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Comfort Food: Favorite Wholesome Plant-Based Recipes

by Madison Miller

...

Genre: Food & Drink, Special Occasions, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 124 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 2

by Milos Pokimica

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 219 pages
Free eBook download for Kindle from 07 February 2020 onward  

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