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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 625
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Rating: 5.00 / 5
18 reviews

Dealing With A Narcissist: Why You NEED To Understand The Narcissistic Personality Disorder and How To Handle Narcissists. Supply Yourself With a Practical Emotional Survival Guide.

by Theresa Shahida

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 104 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 5.00 / 5
15 reviews

Free Your Mind: A Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions

by Jenny Taylor

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 132 pages
Free eBook download for Kindle from 05 February 2020 onward  

Rating: 5.00 / 5
15 reviews

The Bullied Anthologies: Stories of Success

by Bhavya Kaushik

"The Bullied Anthology: Stories of Success" is the cumulative work of those who have survived bullying to become wildly successful. Best-selling authors, celebrities, entrepreneurs, teachers, philosophers, lawyers, social workers, and martial arts gurus come together to share their experiences of having been bullied, coming to terms with themselves, and of their eventual triumph over seemingly insurmountable obstacles.

It is often said "that which does not break you, makes you." Such is true and reflected in each of the stories of shared here. The anthology recounts personal stories of those who have experienced first-hand the hardship of being bullied by peers or even parental figures. As well as, it relates the steps each individual took to change his or her own destiny fr...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 136 pages
Free eBook download for Kindle from 02 February 2020 onward  

Rating: 5.00 / 5
12 reviews

Codependent Relationships: Why You NEED To Say “NO MORE“ To Codependency and Cure Yourself RIGHT NOW and How You Can STOP Controlling Others. Practical Recovery Guide!

by Levine Tatkin

Buy the Paperback version of this Book and get the Kindle Book for FREE.Do you feel codependent in your relationships? If you want to say “NO MORE” to codependency, then keep reading…While in those relationships, have you felt like you lost yourself while trying to help your partner find themselves? Well, those relationships might have been codependent relationships and unfortunately, you taking care of your partner might have enabled them to treat you badly.Maybe you know someone who always tries to ‘heal’ someone. They might find these problematic people, get into a relationship with them because they think they can ‘save’ that person without thinking about whether they want to be saved or not.Any chance that person had a problematic family dynamic? Maybe their dad was an a...

Genre: Health & Fitness, Mental Health
Size: 107 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
12 reviews

120 Greatest Anxiety Hacks - Some old, some new, and some truly unorthodox

by Mel Bonthuys

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Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 173 pages
Free eBook download for Kindle from 03 February 2020 onward  

Rating: 5.00 / 5
8 reviews

Emotional Intelligence: 2 BOOKS IN 1 - Introducing Psychology & How to Analyze People: Improve Your Social Skills with Psychology's Help, Develop Top Mindset to Master Your Emotions and Thinking

by Jack Lawrenson

...

Genre: Health & Fitness, Mental Health
Size: 206 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
8 reviews

Self-Esteem for Men: Punch Others in the Face and Get the Life You Want

by Jayme Jackson

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Genre: Health & Fitness, Mental Health
Size: 55 pages
Free eBook download for Kindle from 27 January 2020 onward  

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Rating: 5.00 / 5
6 reviews

Dear Sophia, Love Yourself!

by Sophia Simo

Since I was a teenager, and for much of my adult life, I have been in and out of the mental health system, and have had various physical conditions for which I needed assistance.  This book is a compilation of stories about what I have overcome and how I did it.  These stories are my commentary on the help, or non-help, I received and various life experiences from which I learned valuable lessons that I want to share with the world.   I hope to inspire others who feel like there is no way out of a seemingly hopeless situation, or who just want to take positive steps to change the direction of their life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 122 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
6 reviews

Anxiety relief: A complete guide to eliminate negative thinking, stress, dерrеѕѕiоn, angеr and panic attасkѕ

by Elliot Wood

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Genre: Professional & Technical, Medicine, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 77 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
6 reviews

Mindfulness Therapy: Dialectical Behavior Therapy (DBT) and Borderline Personality Disorder (BPD) Techniques to Improve Your Life and Your Relationship Habits

by Mark Goldstein

Is there something in your life that you would change, you are aware it’s wrong, but you don’t know how to adjust it? Do you feel nervous, stressed, anxious? Maybe you or a people close to you suffer from depression, drug addiction, eating disorders, anxiety disorders or obsessive-compulsive disorder?This book introduces a valid possible solution to your problems, I’m not saying that magically all troubles will disappear. I’m just suggesting you, that following this practical step by step, day by day, things will surely be better for you! I’m talking about mindfulness therapy, this technique comes from India, in particular from Buddhism. It’s an ancient knowledge that has been handed down for many centuries from one generation to another.This ancient technique has been combined...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 163 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Begin Again: 32 Ways to Release the Fear of Starting Over

by Kassandra Vaughn

LEARN:: Why Most Fear the Process of Starting Over

Do you find yourself starting over after the loss of a job, a home, a marriage or a dream that went south? Are you struggling with the idea of having to begin again and feeling so much fear around rebuilding your life from scratch? It's easy to feel good about your life when things are going according to plan. But, when life throws you an unexpected curve ball and you have no way of knowing what to do next, it can be hard to feel anything but frustration, disappointment, and fear.

What if you could do starting over differently?
What if the ending of one thing could be lived as the adventurous beginning of something else? What if you could start over with joy and ease and leave out all the pain and f...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 65 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Master Your Emotions: The Complete Guide to Know How are Destructive Emotions Made, Control your Anger, Relieve Stress and finally Rediscovering Positive Thinking

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you crushed by negativity?Do painful emotions keep you from doing things you love?Are you looking for a self-help way to stop them?Then keep reading…If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you!What you will learn:What an emotion isVarious Typology of emotionsWhen natural emotion become a destructive emotionHealth and psychological problems caused by negative emotionsHow important it is to express complex emotionsThe best techniques to manage all types of emotionsModify your emotion by changing your behaviorLiving Healthy tips to manage your emotions Best natural supplements to relieve anxiety and sleepin...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 128 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Junk Food Junkie: Kick Your Junk Food Habit By Understanding and Eliminating Your Cravings (obesity, snacks, eat healthy, good food, binge eating, pressure food, stress eating)

by Michael Walle

Learn How To Kick Your Junk Food Habit, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The way the human body works is based on the way it evolved. Our ancestors craved fat and sugar because these provide high concentrations of calories which are necessary to fuel their strenuous days. They had to walk long distances to look for food, or else they had to run to hunt for animal flesh. They also had to fight or run fast to survive predators. Even after farming was developed resulting in a more stable supply of food, calorific foods were still preferred because it takes a lot of energy to work the land.
Regarding sugar, some historians argue that the human instinct for sweet foods developed to make us cra...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 28 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Master your emotions: Improve your emotional intelligence by controlling your mind and boost your brain to eliminate your anxiety and worry

by Dale Eckhart

...

Genre: Health & Fitness, Mental Health
Size: 1.11 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Girl Behind the Fence:: Loneliness

by Mozelle Martin

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Genre: Parenting & Families, Health & Fitness, Mental Health
Size: 202 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

ALL ABOUT DREAMS: An extensive guide for dream interpretation

by Eili Goldberg

Examining objects such as numbers and crystals, as well as the principles of palmistry and the inextricable connection between love and magi, this series examines the traditional and modern forms of magical ideas and explains how they can be applied to things as diverse as health, compatibility between couples, and predicting the future. Beginners and professionals alike will learn skills to make themselves healthier, happier, and more spiritual, and will become aware of the great power of these ideas.100 Examples of Dreams Interpretation +BONUS ----Glossary of Dream Symbols---...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: 240 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness

by Freddie Masterson

People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof, because they are more tied to how we live through self-discipline.Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Another is how smokers keep making promises on breaking their habit, reverting back after just a few days of nicotine-free lungs. Students themselves need more practice in ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Personal Health, Recovery
Size: 58 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Pathways of the Mind Simple steps to happiness, a fresh new life, and a new beginning.

by Mark Allen

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Genre: Health & Fitness, Mental Health
Size: 88 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Masks of the Manipulator: The Faces that Abusive People Wear

by Ando Ehlers

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Genre: Health & Fitness, Mental Health
Size: 24 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Narcissist: All you Need to Know about Narcissistic People, Narcissistic Abuse, Personal Disorders and Lack of Empath (Narcissists Book 1)

by Andrew Warwick

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Genre: Health & Fitness, Mental Health
Size: 111 pages
Free eBook download for Kindle from 23 February 2020 onward  

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Rating: 5.00 / 5
5 reviews

EMPATH AND NARCISSIST: The Complete Survival Guide for Highly Sensitive People. How to Manage Narcissistic Abuse and Get to Healing by Developing Empathy

by Judy Mystic

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Genre: Health & Fitness, Mental Health
Size: 4.10 mb
Free eBook download for Kindle from 23 February 2020 onward  

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Rating: 5.00 / 5
5 reviews

Turning Darkness Into Light: Inspiring Lessons After a Near-Suicide

by S. L. Young

Trying times are an unfortunate part of life. Sometimes, these moments don’t last long, can be dealt with easily, or might be something that becomes an overwhelming burden.

The reasons that some individuals cope better with mental health challenges than others doesn’t need to be reduced to questions about someone’s personal strength or mental fortitude; instead, considerations should be focused on the source(s), impact, and treatment options that might prevent someone who is depressed from getting worse or taking their life.

The material detailed herein includes bold, candid, and powerful information from an individual’s journey to battle depression, recover after a near-suicide, and raise awareness about mental health.

Depression isn’t ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Self-Help
Size: 77 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Which Way Is Your Claymore Facing? An Operational Manual for Veterans Adjusting to Civilian Life

by Barry Zworestine

During his own time with the Rhodesian military, Barry Zworestine saw and felt firsthand how difficult it can be to leave the soldier’s mind-set behind. He dedicated his psychological career to helping others make the transition and now wants to share his findings and techniques with you. Zworestine shows you how topersevere when civilian life becomes overwhelming,begin with small changes,embrace the uncertainty of your new life,identify the psychological techniques and tools that can help you cope,refrain from making others carry your emotional burden,ask for help when you truly need it,tolerate different kinds of emotional discomfort,keep moving forward,stop letting your impulses get the best of you,refrain from blaming yourself or others,take the time to enjoy the good moments when th...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 102 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Dealing with a Narcissist: Narcissistic Relationships with Ex Partner, Boss, Co-workers, Husband, Father and Mother. Healing and Recovery from Hidden Psychological and Emotional Abuse in your Family

by Dana Jackson

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Genre: Health & Fitness, Mental Health
Size: 7.36 mb
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Self Improvement Training: 9 Ways to Train Yourself and Build an Awesome Life, Practical Tips (Self Improvement, Self Growth, Achieving Goals, Happiness, Achieve Goals)

by Rudsel Cameron

Train Yourself And Build An Awesome Life Today!This book contains proven steps and strategies on how to train yourself and build an awesome life.Let me guess…you want to be healthier…lose weight…have the best life…be more friendly…make more money and generally just have an awesome life. Well, chances are, two months from now you will still be in the same spot; wishing for better health, income, life and all those other things. This is because most of us are not equipped to achieve life goals. In fact, research has it that less than 8% of the population in the world achieves their goals each year.So what does it take to have an awesome life? The short answer is you need to make the time to improve yourself. Just as tree experts spend a lot of time sharpening their axe so that thei...

Genre: Health & Fitness, Mental Health, Self-Help & Counselling, Self-Help
Size: 46 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Georgia Furr: My Life (Part 1): Living With Mental Illness, Addiction and Injustice

by Georgia Furr

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Genre: Health & Fitness, Mental Health
Size: 85 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Stevie - Behind the mask

by Stevie Worrell

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 229 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

TOXIC RELATIONSHIPS: Understanding all types of toxicity will help you to find freedom. Learn to set guidelines with parents and people. You will learn to live a much more mentally healthy lifestyle

by Hope Utaram

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Genre: Health & Fitness, Mental Health
Size: 111 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

NARCISSIST ABUSE RECOVERY: Separating and healing from an emotionally narcissistic relationship. Discover how to safely create boundaries from toxic parents and Others. A guide to take back your life

by Hope Utaram

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mental Models & Critical Thinking: Improve your thinking and reasoning skills by learning the best Problem Solving, Decision Making and analysis techniques.

by Robert Lane

...

Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

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