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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 774
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Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

...

Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 12 January 2020 onward  

Rating: 5.00 / 5
14 reviews

Help! You're Self: The only non self-help book you'll never need

by John Glyn Hughes

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 177 pages
Free eBook download for Kindle from 25 December 2019 onward  

Rating: 5.00 / 5
13 reviews

Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier

by Stuart Roberts

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 431 pages
Free eBook download for Kindle from 07 January 2020 onward  

Rating: 5.00 / 5
8 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health & Fitness, Exercise & Fitness
Size: 103 pages
Free eBook download for Kindle from 28 December 2019 onward  

Rating: 5.00 / 5
7 reviews

10 Minutes Meditation to Stress-Free Productivity: Be Calm, Joyous and Get More Things Done

by Brady Broessner

...

Genre: Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 30 December 2019 onward  

Rating: 5.00 / 5
7 reviews

Stop It!: 4 Steps in 4 Weeks to Quit Smoking Now

by Brad Lamm

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 212 pages
Free eBook download for Kindle from 25 December 2019 onward  

Rating: 5.00 / 5
6 reviews

Asperger’s Looking In From The Outside

by Sally Watson

I was twenty five years old when I was diagnosed with Asperger’s. Until then my parents just thought that I was difficult, lazy and perhaps a little shy.
I’m hoping that my story will help people to have a better insight in what it is like having to live with Asperger’s every day. I also hope that people who have Asperger’s will be encouraged to know that they are not on their own.
Below are some of the topics that my story includes;
Experiencing basic education at school; seeking Further Education qualifications at college; struggling to find suitable employment; the nightmare of the Job Centre expectations; coping with the complexities of the benefit system, and the mystery of socialising with people!
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 126 pages
Free eBook download for Kindle from 01 January 2020 onward  

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Rating: 5.00 / 5
5 reviews

A Mindful Way: 21 Articles on how to become more mindful | Mindfulness for beginners

by John Burley

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Gluten Free Fitness: 21 Recipe For and After the Workout (Fitness, Healthy food, Workout meals, Bodybuilding meal plan)

by Eva Reinhard

Gluten Free Fitness: 21 Recipe For and After the Workout
If you are into Fitness, Bodybuilding or other sports you know how important your food is. It's or fuel before your workout and your building block after it. This book will make sure you get your protein, fiber and vitamins.

Going Gluten Free means cutting out food that has the protein Gluten in it and was first suggested by doctors to treat celiac disease and gluten intolerance. Studies show that 1 in 250 people have celiac disease.

Each Gluten Free recipe in this cookbook is easy to prepare with step-by-step instructions. If you are an athlete and want to go gluten free this book is perfect for you as the recipes are high-quality and will benefit you for your workouts or after them.

Thi...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 44 pages
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Bald n Dashing!: Hair Loss by Chance, Bald by Choice!

by Cameron M. Clark

You didn’t choose to lose your hair.

And yet, there is a barrage of media messages that are coming at you every day trying to make you feel ashamed with this development. These commercials and Internet ads use balding, usually pudgy middle-aged men who look into a mirror obsessively to convey the shame you should be feeling about your hair loss.

Well, enough is enough! Enter ‘Bald n Dashing: Hair Loss by Chance, Bald by Choice!’

By taking an hour to read this book, you may save yourself thousands of dollars and years of regret, embarrassment and frustration over adopting certain hair regrowth methods or hair restoration procedures that will just lead to more sadness and disappointment.

It is time to no longer feel shame about...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 64 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

How to Get Abs: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs (Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 2)

by John Mayo

How To Get Abs 2: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs. NO GYM REQUIRED!

If you enjoyed the first "How to Get Abs" book and you are looking for some more amazing flat stomach exercises then you HAVE to check out the second book in the series!

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

Limited Time Offer, Only $2.99

It's time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, "how do I get abs?"
Abs and a flat stomach are arguably the mos...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 54 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your ... Wake Up Early, How to Get Abs)

by John Mayo

It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!

Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel

You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of the book. Get your copy of "Ultimate Lifestyle Enhancement" today!

Are you curious as to what "Healthy Habits" has to offer you? Here's a sneak peak of what you'll find inside

- A brief intro about who I am a...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 78 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 5.00 / 5
5 reviews

You Are Two: How to Transform into the Best Version of Yourself

by Desmond van der Hoff

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 515 kb
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

You Are Two: How to Transform into the Best Version of Yourself: Volume 2

by Desmond van der Hoff

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 38 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Keep Muscling: Intermediate & Maintenance Weight Training At Home

by Mike Smith

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 139 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

30 Days to Prosperity: A Workbook to Manifest Abundance

by Gail Thackray

In 30 Days to Prosperity: A Workbook to Manifest Abundance, author Gail Thackray reveals tools, affirmations, and daily exercises to program your subconscious to manifest abundance. The power is within you to create all that you desire. Learn how to harness this ability and use it to create positive, joyful, and abundant results. By following this 30-day program, you can reconnect to Source to create the life that you want. Start living your dreams, now. Gail presents the material in a straightforward, simple manner with the program designed such that anyone can easily follow it. Whether you believe or not it doesn't matter, it simply works....

Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 178 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Prayers For Financial Miracles: And 3 Ways To Receive Answers Quickly (Prayer Keys Book 1)

by Francis Jonah

God still meets physical needs including finances.This book is to help anyone in search of such provision for themselves or a loved one.You will also see three ways to receive answers to financial prayers....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Teen & Young Adult
Size: 10 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Free - Feeling Real Emotions Everyday (Without Pictures)

by Pearl Howie

WARNING – this book contains strong language. Because when you wake up to yourself after forty years “dear me” just isn’t going to cut it. I wrote this to express everything I felt on waking up and as a manual for myself on how it feels to be free (just in case I ever forget). My practice, whatever it is on any given day, is to help people feel alive, to wake them up. The tragic part is that they often wake up for a moment; for one second, for a song, for an hour, for a day or a week, they wake up to themselves and then they disappear again. I don’t want to live like that any more. So this book is for me and it is for you, because I want you to wake up too and stay awake. Maybe you are my beloved, maybe you are my sister, my friend, a stranger who I will never meet, but I want yo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes!

by Olivia Howard

Do you struggle to lose weight and keep it off? If so, Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes! by Olivia Howard is THE book for you!Trying to lose weight can be a relentless task. With so many diet options on the market, it can be impossible to choose which is right for you. By choosing a carb cycling diet, you will shed body fat, lose weight, increase your energy and curb your cravings. Our book will help educate you on food, explain exactly what carb cycling is and how it affects your body. It is our aim to teach you how to lose weight and keep it off!Why choose this book?This book includes our tried and tested methods of carb cycling with the BEST recipes to help you reach your goal weight and improve y...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 68 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Insecure in love: A Powerful Method to heal your Relationship. Keep your Anxiousness and your Attachment under control. Start speaking the Universal Language of Love!

by Amy Smith

...

Genre: Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Relationships
Size: 253 pages
Free eBook download for Kindle from 11 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Simple Ballet Exercises on the Go! Sculpt and Redefine the Butt!

by Daurene Scullen

Are you overwhelmed with too much information? Does it make you more confused or discombobulated? Cut to the chase and follow this simple guide that gets to the point. Having over 25 years of professional experience and author of "Quick Exercises for Core Power", I have simplified ten Ballet exercises that you can do anytime, anywhere; whether it be at your office desk, grocery store, or waiting for a bus. Sculpt and target with Ballet exercises on the go!...

Genre: Arts & Photography, Dance, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 11 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Probability: It's Everything You Need It to Be

by Robert Hopkins

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Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 173 pages
Free eBook download for Kindle from 11 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Deep Cell Detox Diet Plan-Complete Body Reset: Eliminate toxins and pollutants with ease. DIY Self-health (2019 edition): 10 days for vibrant body & mind. Help you live disease free, healthy &

by Adrienn Zsamar

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 11 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health, Sport, Training
Size: 144 pages
Free eBook download for Kindle from 11 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Remote Viewing

by Joy e Roy Martina

Would you like to be able to know how your beloved people are? Would not it be nice to know in advance what the consequences of your choices will be before deciding which is the right one?Have you ever thought of taking an astral journey into the past to heal the traumas that have had a major impact on your life? Or to see what is the best possible future for you and get guidance on how to achieve it?The new eBook by Joy and Roy Martina presents the foundations on which Quantum Travels are based and reveals some secrets, so far remained strictly guarded, on Remote Viewing.Remote Viewing is a technique developed by the CIA and the United States Army under the leadership of Stanford University to train the mind to gain knowledge about anyone, any place or event past, present or future.Thanks...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Yoga: Yoga for Beginners - Weight Loss, Stress Relief to Improve Your Health & Fitness(FREE Weight Loss Bonus Included)

by Sylvia Jordan

Explore the Fascinating World of Yoga and Lose Weight TODAY!
With Yoga: Yoga for Beginners - Weight Loss, Stress Relief to Improve Your Health & Fitness, you can ultimately learn all about relaxation, stretch your entire body, and lose weight through yoga!
READ THIS BOOK FOR FREE WITH KINDLE UNLIMITED
When you download Yoga: Yoga for Beginners - Weight Loss, Stress Relief to Improve Your Health & Fitness, you'll discover essential, practical exercises:
The Yoga Breathing TechniqueInhaling and ExhalingLimbering Up Your Feet, Legs, Arms and HandsLimbering Up Your Head, Neck and ShouldersElbow Touching WarmupWaistline Warmup
Remember - you don't need a Kindle device to read this book. Just download a FREE Kindle Reader on your computer, phone, or tablet!
Th...

Genre: Nonfiction, Education & Reference, Education, Health & Fitness, Exercise & Fitness
Size: 30 pages
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Your Daily 7-Minute Mental Focus. A Comprehensive Guide on How to Boost Your Focus, Energy Level and Productivity

by William Rhein

...

Genre: Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
5 reviews

SECRETS TO BECOMING A MIRACLE MAKER MADE EASY: A CONCISE GUIDE TO CREATING EVERYTHING YOU WANT IN YOUR LIFE

by Michael M

Secrets To Becoming A Miracle Maker Made Easy – A Concise Guide To Creating
 Everything You Want In Life is a precise 20 page Action E-Book Publication. Action E-Books are designed to implement real change in our lives via the reading experience. This book uncovers the ancient secrets which lie at the heart of the true purpose of our existence and, backed up by scientific proof, works with the manifesting methods used by the seers and masters who are able to create whatever they desire. It explains how we too have that ability and reveals how we are able to recreate our lives as we would like them to be. Everything you need to know to begin the process of manifesting whatever you desire is contained within this book. In fact, the pages are infused with this energy, so just through...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 30 pages
Free eBook download for Kindle from 09 January 2020 onward  

Rating: 5.00 / 5
5 reviews

How to Control Fate Through Suggestion

by Henry Harrison Brown

From the Introduction: 'Some of the matter of these Essays has appeared in various journals and more especially in the Suggester and Thinker. It is here collected, revised, extended, improved, and put into a permanent shape for study. In its previous form, it attracted considerable attention and won much appreciation. This volume contains the most important knowledge man can possess, i. e., knowledge of the Power to control his own Destiny. In his own life and that of many others, the author has seen the demonstration of this Power. The reader has but to follow the instructions herein laid down to reach that condition of realization which Jesus knew when he affirmed: 'I and my Father are ONE.''...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 08 January 2020 onward  

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