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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 857
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Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

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Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
14 reviews

Help! You're Self: The only non self-help book you'll never need

by John Glyn Hughes

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 177 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
13 reviews

Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier

by Stuart Roberts

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 431 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
8 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health & Fitness, Exercise & Fitness
Size: 103 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
7 reviews

Stop It!: 4 Steps in 4 Weeks to Quit Smoking Now

by Brad Lamm

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 212 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
6 reviews

Asperger’s Looking In From The Outside

by Sally Watson

I was twenty five years old when I was diagnosed with Asperger’s. Until then my parents just thought that I was difficult, lazy and perhaps a little shy.
I’m hoping that my story will help people to have a better insight in what it is like having to live with Asperger’s every day. I also hope that people who have Asperger’s will be encouraged to know that they are not on their own.
Below are some of the topics that my story includes;
Experiencing basic education at school; seeking Further Education qualifications at college; struggling to find suitable employment; the nightmare of the Job Centre expectations; coping with the complexities of the benefit system, and the mystery of socialising with people!
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 126 pages
Free eBook download for Kindle from 31 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Quitting Smoking: 10 Foolproof and Natural Ways to Quit Smoking

by Henry Lee

A Concise and No-Fluff Guide on Ending Your Smoking Addiction
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Smoking brings nothing but trouble. You are not the only one who gets affected when you smoke, your loved ones and the people around you could suffer too. Smoking can also greatly affect the environment. Quitting now can help a lot in bringing improvement to your health and that of your family. One less smoker means less pollutant in the air.

Therapy is good, but it can be costly. In Quit Smoking: 10 Foolproof and Natural Ways to Quit Smoking, Crush Your Smoking Addiction you will learn how to quit smoking the natural way and why you need to try the suggested ways that ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 30 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Post-Traumatic Growth ...and increasing your comfort zone: The Sh*t I Think at Lunchtime

by L P Fletcher

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Genre: Health & Fitness, Exercise & Fitness
Size: 8 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Secret of Happiness: Instant Happiness - Here and Now

by Sirshree

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Genre: Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Easy YOGA GUIDE for beginners: Simple 46 Hatha Yoga Poses for Body and Mind (Yoga for Beginners Book 1)

by Yogini Rasa

This yoga book is perfect combination of Theory and Practice of Yoga It is short - only the most important things necessary for a Hatha yoga beginner . Text is written in several levels that opens up deeper with practice. ✔ Complete beginner’s guide – everything you need to get started – the very first yoga book✔ 46 essential yoga poses with simple instructions and photos✔ Text as a conversation between the Teacher and the student✔ Simple and friendly answers to basic questions all yoga newbies need to know✔ Book that never gets outdated and is always topical✔ It is worth to reread it from time to time – it will open new aspects every time★★★ FREE GIFT INSIDE ★★★ REVIEWS "What a great material for yoga beginner! I wish I would have had it when I was start...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport
Size: 71 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

How Not To Run 100 Marathons: And Other Stories *** Number 1 Sports Book ***

by Nicholas Turner

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Genre: Biography & True Accounts, Specific Groups, Health & Fitness, Exercise & Fitness, Sport, Biographies, Individual Sports
Size: 407 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mindfulness For Beginners: Make The Most Out Of Your Life (Mindfulness, Mindfulness For Beginners, Meditation, Meditation For Beginners)

by Martin Brandt

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: 61 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

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Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Exercise & Fitness, Teen & Young Adult, Personal Health
Size: 498 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Surrendering to the Music: 6 Life Lessons Playing Piano Taught Me

by Gerry Baird

Gerry Baird started learning to play piano at age 26 and not only developed a lifelong passion for music, but also learned powerful life lessons along the way. This musical memoir features entertaining stories and wisdom that will appeal to musicians and non-musicians alike....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 88 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Offering: The Gentle Power of Mindfulness to Awaken the Love, Calm, and Wonder in Everyday Life

by Kim Nicol

Offering invites you on a journey of self-discovery, where the mundane holds more wisdom than meets the eye. In simple language, Offering shows you how to see the world through a mindful lens, while asking questions that invite reflection and personal insight.

Your guide is Kim Nicol, a former attorney who now teaches meditation and mindfulness at tech companies in Silicon Valley. Her warm, friendly approach and the clarity of her observations will help deepen your understanding of what mindfulness really is and how it can truly make a difference in your own life....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 139 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Depression and anxiety therapy: How To Overcome Anxiety And Cure For Depression. Overcome Negative Thinking, Panic, Anxiety And Anger. Self Help Guide ... Behavioral Therapy For Relationships.

by David Ward

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Genre: Health & Fitness, Exercise & Fitness
Size: 104 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mindfulness for Borderline Personality Disorder: A Wonderful Journey to Discover Yourself and Release Negative Thoughts

by David Paradise

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Genre: Health & Fitness, Exercise & Fitness
Size: 107 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mental Toughness: How to Develop A Warrior Mindset, Train the Brain, Achieve Success in Business, in Sports And in Relationship with Others.

by Daniel Pers

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Genre: Health & Fitness, Exercise & Fitness
Size: 103 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

You Are Two: How to Transform into the Best Version of Yourself: Volume 3

by Desmond van der Hoff

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Activate Your Life: 50 Transformational Exercises From Coaches Around The World

by Derek Loudermilk

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the top coaches to be found anywhere. It’s like having a team of coaches come to you wherever you are!The coaches in this book have picked their favorite or most effective exercises that have been refined through many years of use with clients, which means that you are getting the crown jewels of exercises.You will find exercises grouped into five different themes: Mind, Body, Happiness, Goals, and Success. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purposeIf you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skillsIf you are feeling yucky, these exercises wil...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 271 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Stevie - Behind the mask

by Stevie Worrell

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 229 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Remarks On Existential Nihilism: Labelling, Narcissism and Existential Maturity

by Jack R Ernest

This set of remarks on the subject of Existential Nihilism discusses numerous topics. Labels, Narcissism and Conformity are all made reference to. It discusses both Existential Psychology and Philosophy. It also discuses methods to improve ones life and it serves as a guide to obtain Existential Maturity. The theory is based on the works of RD Laing and Rollo May. It is approximately a 150 pages long and is written in the form of easy to understand remarks....

Genre: Nonfiction, Science & Maths, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Yoga and Chakras of Business: Streamlining Businesses and Organizations through Yoga and Chakras Knowledge

by Puentes Germán

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Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

SpunOut.ie Survival Guide to Life

by Tricia Purcell

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Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Meditation:Mindfulness:Without the Fluff Your Meditation Guide To A Happier You (Mindfulness for Beginners, Happiness, Yoga, Mindfulness Meditation for Everyday Life, Stress, Anxiety)

by Emilia Glenrock

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Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

MEMORY IMPROVEMENT: The ultimate and thorough guide on how to master any skills faster. Accelerate the learning process by improving your focus with the help of effective strategies in 21 days.

by Robert Daniel Skill

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Walk-a-thon: The Ultimate Guide to Walking a Half Marathon or Marathon Race! (Supercharge Your Walking Life Book 3)

by Scott O. Morton

Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the finish line before the race cut off time.Buy this book today!Scott Morton is an Amazon #1 international bestseller. His book, Beginner's guide to half marathons, has sold over 3,000 copies and has been downloaded over 8,000 times. Join him in his new series, Supercharge Your Walking Life!...

Genre: Health & Fitness, Exercise & Fitness, Sport, Fishing & Other Outdoor Pursuits
Size: 119 pages
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Gluten Free Fitness: 21 Recipe For and After the Workout (Fitness, Healthy food, Workout meals, Bodybuilding meal plan)

by Eva Reinhard

Gluten Free Fitness: 21 Recipe For and After the Workout
If you are into Fitness, Bodybuilding or other sports you know how important your food is. It's or fuel before your workout and your building block after it. This book will make sure you get your protein, fiber and vitamins.

Going Gluten Free means cutting out food that has the protein Gluten in it and was first suggested by doctors to treat celiac disease and gluten intolerance. Studies show that 1 in 250 people have celiac disease.

Each Gluten Free recipe in this cookbook is easy to prepare with step-by-step instructions. If you are an athlete and want to go gluten free this book is perfect for you as the recipes are high-quality and will benefit you for your workouts or after them.

Thi...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 44 pages
Free eBook download for Kindle from 17 February 2020 onward  

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Rating: 5.00 / 5
5 reviews

A Mindful Way: 21 Articles on how to become more mindful | Mindfulness for beginners

by John Burley

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 17 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Bald n Dashing!: Hair Loss by Chance, Bald by Choice!

by Cameron M. Clark

You didn’t choose to lose your hair.

And yet, there is a barrage of media messages that are coming at you every day trying to make you feel ashamed with this development. These commercials and Internet ads use balding, usually pudgy middle-aged men who look into a mirror obsessively to convey the shame you should be feeling about your hair loss.

Well, enough is enough! Enter ‘Bald n Dashing: Hair Loss by Chance, Bald by Choice!’

By taking an hour to read this book, you may save yourself thousands of dollars and years of regret, embarrassment and frustration over adopting certain hair regrowth methods or hair restoration procedures that will just lead to more sadness and disappointment.

It is time to no longer feel shame about...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 64 pages
Free eBook download for Kindle from 16 February 2020 onward  

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