Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 803
  1 2 3 4 5  Next

Rating: 5.00 / 5
20 reviews

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy ... Ketogenic Lifestyle, Reverse Disease

by Serena Baker

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 30 January 2020 onward  

Rating: 5.00 / 5
19 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health & Fitness, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
17 reviews

Intermittent Fasting 16/8: The complete step by step guide to lose weight and gain more energy. intermittent fasting 101 for beginners and a diet made for this method. Include myths about fasting

by Brandon Fung

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
17 reviews

The Shred Fat Program: The No Bullshit Approach To Fat Loss

by Robert Wilson

A six-week weight loss program like no other. A lot of weight loss programs just focus on losing weight, not caring where the weight comes from. These programs are purely based on the weighing scales. There is only one type of ‘weight’ I want you to lose, and that is fat. The visceral body fat that has no business being on your frame.Learn how to:•Develop a strong mindset to reach your goals•Create an environment in which to Succeed•Manipulate your metabolism to burn body fat•Eat the right foods at the right times for optimal health•Warm-up effectively to improve overall movement quality and efficiency•Perform the best exercises to build muscle and to burn body fat•Prepare easy to make meals...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
16 reviews

Alkaline diet for beginners: The complete guide to understand Alkaline Diet. Start the perfect meal plan to heal your body and eat well for weight loss

by Meredith Loss

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Are you tired of not seeing the results that you have been looking for from your diet?If so then the alkaline diet will be the answer for you. Time and time again, many people who started following the alkaline diet, got what they wanted in terms of health and wellness. If you're someone looking to lose weight, put on muscle or to live a healthier lifestyle in general than the alkaline diet would be the answer for you. We will talk about numerous things in this book.In this book you can find and learn:What is the alkaline diet and the history behind itBenefits of the Alkaline dietHow can the alkaline diet help you with getting rid of diseases:Alkaline water and foodsHow to make this diet your life...

Genre: Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
13 reviews

The Ultimate 5:2 Diet Recipe Book: How to Lose Weight with Quick and Healthy Recipes incl. 45 Days Weight Loss and Diet Plan

by Michael Mobson

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
12 reviews

The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age!

by Jeannie Hughes

This is lifestyle book with recipes organized into 7 categories called Habits....

Genre: Food & Drink, Vegetables & Vegetarian, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 06 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 17 February 2020 onward  

Rating: 5.00 / 5
7 reviews

KETOGENIC GUIDE FOR BEGINNERS: Be Healthier Aim for Low Carb, Rapid Weight Loss and Start to Build your Healthy Sexy body Grab our Delicious and Easy Ketogenic Diet Recipes and Meal Plan

by ADAM SMITH

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Easy Ketogenic Diet for Weight Loss: The low carb diet for beginners: the essential low carb recipes for weight loss. Starting the Keto diet: how to lose weight. Over than 30 tasty low carb recipes.

by Suzanne Greene

Buy the Paperback Version of this Book and get the Kindle Book version for FREEAre you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Are you trying to lose weight or get control of your blood sugar levels?The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this book and finally you will be able to get by on it thanks to what we will explain to you in this guide, step by step. You will feel good in mind and body.Luckily, Easy Ketogenic diet for weight loss will learn you, step by step.In this book you’re going to discover:An...

Genre: Health & Fitness, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
6 reviews

AMAZING VITAMIX SMOOTHIES: 30 Healthy Ninja Fruit and Green Smoothie Recipe Book

by Lisa Brook

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6.28 mb
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Healthy Habits to Lose Weight: How to achieve long lasting results

by Amy Green

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 41 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Food & Drink, Meals, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Fitness & Nutrition Misconceptions: Avoid 50 mistakes you're probably making (Sport & Exercise Science Book to Build Muscle, Eat Healthy, Burn Fat and Sculpt Your Body)

by TrueFitness Knowledge

Do you want to reach your fitness goals as quickly as possible ? ... Then you WANT to read this book.→ This eBook highlights the biggest Fitness & Nutrition misconceptions/mistakes that prevent you from having results.Build muscle, lose fat, eat healthy, become leaner... There are a lot of fitness & nutrition goals to achieve. Nevertheless, you may be surprised to learn how many misconceptions people believe in. One of the biggest obstacles to successful physical fitness is adhering to popular misconceptions. Don't make this mistake! Just because everybody repeats them doesn’t make them true.Opinions based on listening to other opinions are worthless, especially in the world of fitness & nutrition where myths and misconceptions abound. Finding truth through scientific research...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 75 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Travel
Size: 106 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Essential 5-Ingredients Keto Diet Cookbook For Beginners #2020: Easy, Cheap And Fast Ketogenic Diet Recipes To Lose Weight | Low Cost And Fast Recipes For Smart People | Burn Fat Forever

by Dr. Marta Cox

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 153 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Sweet Fat Bomb Recipes: Keto Cookbook With Lots Of Recipes For Fat Bombs, Make Ketosis Easy, Add And Adapt These Recipes To Your Ketogenic Diet, Great For Beginners, Use Fat For Fuel With This Book!

by Thomas Daniels

Lots OF Recipes For Sweet Fat Bombs To Make Your Ketogenic Journey Easy! Are you a bit lost when it comes to knowing how to get started with Keto? Got a few extra LB's to lose that you just can't seem to budge? Everything You Need To Know To Get All Your Basics Covered! You Will Learn The Following:Lots Of Recipes!Directions On How To Make Them!Tailor Them To Your Needs!How To Make It Work For YouMuch Much More!This Effective Simple Guide Will Give You Everything You Need To Know About Fat Bombs, It Is Very Simple And Easy To Read With Lots Of Delicious Recipes.So don’t delay it any longer. Take this opportunity by buying this Fat Bomb Book Now!Don’t Delay And Scroll Up To Buy With 1 Click...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 245 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Soup Diet for Easy Weight Loss (Paleo Ketogenic Diet Cooking Book 1)

by Vesela Tabakova

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!So much of the food you already love is naturally gluten-free and, therefore, the safest and most nutritious way to follow a gluten-free diet is to cook at home and to stick primarily to fresh, unrefined and unprocessed ingredients. If you want to eat really healthy food with good ingredients, it is best to make it yourself. Bestselling cookbook author Vesela Tabakova presents Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by The Mediterranean Diet. It is an amazing collection of easy, homemade gluten-free soup recipes that can be prepared with confidence, even by inexperienced cooks....

Genre: Food & Drink, Meals, Regional & International, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Resistant Starch: The Resistant Starch Bible: Resistant Starch - Gut Health, Fiber, Gut Balance (Gut Balance, Glycemic, Natural Antibiotics, Dietary Fiber, SIBO, Soluble FIber, Healthy Gut Book 1)

by Chase Williams

In recent years there has been much ado about resistant starch, but there is still much mystery involved as well.

This book, Resistant Starch Guru, takes the mystery out of resistant starch and propels you to a whole new understanding and knowledge of this food that can:

- Lower blood cholesterol and blood fats
- Decrease the production of new fat cells
- Make you feel fuller while maintaining a healthy weight
- Decrease insulin sensitivity
- Improve digestion
- Help Alleviate Irritable Bowel Syndrome, Diverticulitis, constipation and a host of other bowl disorders and diseases.
- Help in regulating bowel movements by adding bulk and water to you stools.
- Prevent the growth of unhealthy bacterial cells in your colon
...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 24 pages
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Green Tea: All about the Miraculously Healthy Drink, Its Many Variations and History (Worlds Most Loved Drinks Book 9)

by Tadio Diller

The Best Green Tea Guide Book...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 19 February 2020 onward  

n n n n ">

Rating: 5.00 / 5
5 reviews

Longevity: Myths and Facts

by Kaup Shetty

The article is based on forty years of experience as a Geriatrician, Internist and Endocrinologist, in addition to teaching and research as faculty at a Medical College. Weight control with a balanced diet, regular exercise, and social interaction in old age extends life span. No medication is shown to extend longevity. Statins in cardiovascular disease (CVD) and metformin in metabolic syndrome may prolong life. Vitamins with supplements, and antioxidants routinely taken in pill form, seem to increase the incidence of CVD and cancer because excess dosage may stimulate cells. Our diet has adequate vitamin D and calcium. Experts advocate against the routine measurement of vitamin D in the general population because this may lead to over treatment. Aspirin is not indicated in healthy persons ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 34 pages
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Clever Ketogenic Meal Plan: Ease Into The Keto Lifestyle With Healthy, Practical And Easy To Prep Meal Plans (Cleanse, Weight Loss, Low Carb, High Fat, Healthy Recipes, Reset metabolism,)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Complete Ketogenic Cookbook: Extensive Selection Of Healthy And Tasty Recipes To Make Keto Diet Fun And Easy To Follow (High Fat, Low Carb, Desserts, Snacks, Drinks, Reset, Cleanse, Step by Step)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 172 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 399 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Law of Attraction: for Weight Loss: Change Your Relationship with Food, Stop Torturing Yourself with “Dieting” and Transform Your Body with LOA!

by Elena G. Rivers

What have you not done to try to lose weight?Was it actually worth it? Was it worth your time, money and peace of mind?-Did you get the results you wanted?-You see, most diets fail because people approach them with the mindset of resistance…Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because we have bought into societies expectations. When we do not meet those expectations, we declare war on that part of ourselves that does not fit those expectations, such as being overweight.Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 83 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Meal Plan: Quick and Easy Mediterranean Diet Recipes for Weight Loss

by Naomi Rowland

Why Mediterranean Diet?The Mediterranean Diet is not just a diet to help you lose weight. It is actually a lifestyle change that involves changing your diet, eating habits, and incorporating exercise into your daily routine to achieve weight loss and good health.With Mediterranean Diet, here are the benefits that you will get:You will have a decreased risk for acquiring Alzheimer’s and Parkinson’s disease.Since Mediterranean Diet is a balanced diet and incorporates exercise, you will lose weight and reduce your chances of becoming obese.Reduce your risk for developing high cholesterol, high blood pressure, and type 2 diabetes. All of these factors can lead to vascular and cardiac diseases and related complications. And once you have these health problems, they would need permanent medi...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 54 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Spiralizer Cookbook: Healthy Low Carb Spiralizer Recipes

by Sarah Spencer

If you think you can’t have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals!Download FREE with Kindle Unlimited! Maintaining a healthy lifestyle is at the top of almost everyone’s list nowadays. We all want to live longer, be stronger and spend more quality time with our loved ones. We know about the value of exercise, counting calories, avoiding processed food and the need for more fiber in our diet. However, let’s face it: preparing healthy dishes can be a drag sometimes. Moreover, it's hard to give up foods we love, even if they’re labeled as ‘unhealthy.’This cookbook will help you discover how to use a spiralizer to make your dishes ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 108 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Meditation for Beginners: How To Meditate and Increase Wisdom, Happiness, And Health For Life

by Devin Lee

Discover How Meditation Can Lead to a Happier, Healthier, and Wealthier Life!
For a limited time, get this Kindle book for FREE. Regularly priced
at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Who Doesn’t Want to Live a Happier, Healthier, and Wealthier Life? This meditation for beginners guide will teach you meditation techniques that will unlock the secrets to stress management. Learning to quiet your mind and listen to your soul will introduce you to ways to reduce stress and achieve happiness for life. When you use the meditation techniques in this book you will strengthen the bond between your mind and body and develop a stronger sense of awareness that will help you succeed in every aspect of your life.

You’re about to ...

Genre: Nonfiction, Religion & Spirituality, New Age, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Self-Help
Size: 26 pages
Free eBook download for Kindle from 16 February 2020 onward  

  1 2 3 4 5  Next
Back To Top ^