Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 767
  1 2 3 4 5  Next

Rating: 5.00 / 5
20 reviews

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy ... Ketogenic Lifestyle, Reverse Disease

by Serena Baker

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 31 December 2019 onward  

Rating: 5.00 / 5
19 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health & Fitness, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
17 reviews

Intermittent Fasting 16/8: The complete step by step guide to lose weight and gain more energy. intermittent fasting 101 for beginners and a diet made for this method. Include myths about fasting

by Brandon Fung

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
17 reviews

The Shred Fat Program: The No Bullshit Approach To Fat Loss

by Robert Wilson

A six-week weight loss program like no other. A lot of weight loss programs just focus on losing weight, not caring where the weight comes from. These programs are purely based on the weighing scales. There is only one type of ‘weight’ I want you to lose, and that is fat. The visceral body fat that has no business being on your frame.Learn how to:•Develop a strong mindset to reach your goals•Create an environment in which to Succeed•Manipulate your metabolism to burn body fat•Eat the right foods at the right times for optimal health•Warm-up effectively to improve overall movement quality and efficiency•Perform the best exercises to build muscle and to burn body fat•Prepare easy to make meals...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 10 January 2020 onward  

Rating: 5.00 / 5
16 reviews

Alkaline diet for beginners: The complete guide to understand Alkaline Diet. Start the perfect meal plan to heal your body and eat well for weight loss

by Meredith Loss

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Are you tired of not seeing the results that you have been looking for from your diet?If so then the alkaline diet will be the answer for you. Time and time again, many people who started following the alkaline diet, got what they wanted in terms of health and wellness. If you're someone looking to lose weight, put on muscle or to live a healthier lifestyle in general than the alkaline diet would be the answer for you. We will talk about numerous things in this book.In this book you can find and learn:What is the alkaline diet and the history behind itBenefits of the Alkaline dietHow can the alkaline diet help you with getting rid of diseases:Alkaline water and foodsHow to make this diet your life...

Genre: Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
13 reviews

The Ultimate 5:2 Diet Recipe Book: How to Lose Weight with Quick and Healthy Recipes incl. 45 Days Weight Loss and Diet Plan

by Michael Mobson

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
12 reviews

The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age!

by Jeannie Hughes

This is lifestyle book with recipes organized into 7 categories called Habits....

Genre: Food & Drink, Vegetables & Vegetarian, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 07 January 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 26 January 2020 onward  

Rating: 5.00 / 5
7 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 5.00 / 5
7 reviews

KETOGENIC GUIDE FOR BEGINNERS: Be Healthier Aim for Low Carb, Rapid Weight Loss and Start to Build your Healthy Sexy body Grab our Delicious and Easy Ketogenic Diet Recipes and Meal Plan

by ADAM SMITH

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
7 reviews

Easy Ketogenic Diet for Weight Loss: The low carb diet for beginners: the essential low carb recipes for weight loss. Starting the Keto diet: how to lose weight. Over than 30 tasty low carb recipes.

by Suzanne Greene

Buy the Paperback Version of this Book and get the Kindle Book version for FREEAre you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Are you trying to lose weight or get control of your blood sugar levels?The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this book and finally you will be able to get by on it thanks to what we will explain to you in this guide, step by step. You will feel good in mind and body.Luckily, Easy Ketogenic diet for weight loss will learn you, step by step.In this book you’re going to discover:An...

Genre: Health & Fitness, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
6 reviews

AMAZING VITAMIX SMOOTHIES: 30 Healthy Ninja Fruit and Green Smoothie Recipe Book

by Lisa Brook

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6.28 mb
Free eBook download for Kindle from 08 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Miracle Of Green Tea: Herbal Remedy for Weight Loss, Diabetes, Blood Pressure, Cholesterol, Cancer, Allergies and Much, Much More (Overcome Caffeine ... Tea Benefits, Tea Cleanse, Natural Remedy)

by David Sykes

This book contains everything you need to know about green tea – from what it is and how it is prepared, to its ancient beginnings, and how science has also proven the effectiveness of the beverage in your health and beauty regimen. It can be a delicious ingredient in your dishes, too.

Here Is A Preview Of What You'll Learn...
Chapter 1 - The Tea as You Know It
Chapter 2 - The History of Green Tea
Chapter 3 - Tea and Your Health
Chapter 4 - Tea for the Face?
Much, much more!

Download your copy today!


Take action right away to know the benefits of Green Tea by downloading this book "The Miracle Of Green Tea
Herbal Remedy for Weight Loss, Diabetes, Blood Pressure, Cholesterol, Cancer, Allergies and Much, Much...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss
Size: 34 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Meal Plan: Beginners Guide To A Ketogenic Diet | Lose Weight In 30-Day Cooking Delicious Recipes

by Adele Baker

Transform your Body with The Keto Meal PlanThis Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.With the strategies and recipes you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.The Keto Meal Plan Cookbook features:A Closer Look at the Ketogenic Diet, How to Determine Your NumbersKeeping to the Diet Over Time30-Day Keto Meal Plan that are goi...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 136 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 26 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Travel
Size: 106 pages
Free eBook download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Essential 5-Ingredients Keto Diet Cookbook For Beginners #2020: Easy, Cheap And Fast Ketogenic Diet Recipes To Lose Weight | Low Cost And Fast Recipes For Smart People | Burn Fat Forever

by Dr. Marta Cox

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 153 pages
Free eBook download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Sweet Fat Bomb Recipes: Keto Cookbook With Lots Of Recipes For Fat Bombs, Make Ketosis Easy, Add And Adapt These Recipes To Your Ketogenic Diet, Great For Beginners, Use Fat For Fuel With This Book!

by Thomas Daniels

Lots OF Recipes For Sweet Fat Bombs To Make Your Ketogenic Journey Easy! Are you a bit lost when it comes to knowing how to get started with Keto? Got a few extra LB's to lose that you just can't seem to budge? Everything You Need To Know To Get All Your Basics Covered! You Will Learn The Following:Lots Of Recipes!Directions On How To Make Them!Tailor Them To Your Needs!How To Make It Work For YouMuch Much More!This Effective Simple Guide Will Give You Everything You Need To Know About Fat Bombs, It Is Very Simple And Easy To Read With Lots Of Delicious Recipes.So don’t delay it any longer. Take this opportunity by buying this Fat Bomb Book Now!Don’t Delay And Scroll Up To Buy With 1 Click...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 245 pages
Free eBook download for Kindle from 21 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Soup Diet for Easy Weight Loss (Paleo Ketogenic Diet Cooking Book 1)

by Vesela Tabakova

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!So much of the food you already love is naturally gluten-free and, therefore, the safest and most nutritious way to follow a gluten-free diet is to cook at home and to stick primarily to fresh, unrefined and unprocessed ingredients. If you want to eat really healthy food with good ingredients, it is best to make it yourself. Bestselling cookbook author Vesela Tabakova presents Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by The Mediterranean Diet. It is an amazing collection of easy, homemade gluten-free soup recipes that can be prepared with confidence, even by inexperienced cooks....

Genre: Food & Drink, Meals, Regional & International, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 21 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Green Tea: All about the Miraculously Healthy Drink, Its Many Variations and History (Worlds Most Loved Drinks Book 9)

by Tadio Diller

The Best Green Tea Guide Book...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 20 January 2020 onward  

n n n n ">

Rating: 5.00 / 5
5 reviews

Longevity: Myths and Facts

by Kaup Shetty

The article is based on forty years of experience as a Geriatrician, Internist and Endocrinologist, in addition to teaching and research as faculty at a Medical College. Weight control with a balanced diet, regular exercise, and social interaction in old age extends life span. No medication is shown to extend longevity. Statins in cardiovascular disease (CVD) and metformin in metabolic syndrome may prolong life. Vitamins with supplements, and antioxidants routinely taken in pill form, seem to increase the incidence of CVD and cancer because excess dosage may stimulate cells. Our diet has adequate vitamin D and calcium. Experts advocate against the routine measurement of vitamin D in the general population because this may lead to over treatment. Aspirin is not indicated in healthy persons ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 34 pages
Free eBook download for Kindle from 20 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Clever Ketogenic Meal Plan: Ease Into The Keto Lifestyle With Healthy, Practical And Easy To Prep Meal Plans (Cleanse, Weight Loss, Low Carb, High Fat, Healthy Recipes, Reset metabolism,)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 19 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Complete Ketogenic Cookbook: Extensive Selection Of Healthy And Tasty Recipes To Make Keto Diet Fun And Easy To Follow (High Fat, Low Carb, Desserts, Snacks, Drinks, Reset, Cleanse, Step by Step)

by Charlotte Melhoff

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 172 pages
Free eBook download for Kindle from 19 January 2020 onward  

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 399 pages
Free eBook download for Kindle from 19 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Law of Attraction: for Weight Loss: Change Your Relationship with Food, Stop Torturing Yourself with “Dieting” and Transform Your Body with LOA!

by Elena G. Rivers

What have you not done to try to lose weight?Was it actually worth it? Was it worth your time, money and peace of mind?-Did you get the results you wanted?-You see, most diets fail because people approach them with the mindset of resistance…Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because we have bought into societies expectations. When we do not meet those expectations, we declare war on that part of ourselves that does not fit those expectations, such as being overweight.Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 83 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Effective Vegan Slow Cooker Cookbook for 4: Lose Weight and Reduce the Chances of Heart Disease, High Blood Pressure, High Cholesterol, Stroke, and Type 2 Diabetes with These Easy Vegan Recipes

by Chef Effect

...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 86 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Meal Plan: Quick and Easy Mediterranean Diet Recipes for Weight Loss

by Naomi Rowland

Why Mediterranean Diet?The Mediterranean Diet is not just a diet to help you lose weight. It is actually a lifestyle change that involves changing your diet, eating habits, and incorporating exercise into your daily routine to achieve weight loss and good health.With Mediterranean Diet, here are the benefits that you will get:You will have a decreased risk for acquiring Alzheimer’s and Parkinson’s disease.Since Mediterranean Diet is a balanced diet and incorporates exercise, you will lose weight and reduce your chances of becoming obese.Reduce your risk for developing high cholesterol, high blood pressure, and type 2 diabetes. All of these factors can lead to vascular and cardiac diseases and related complications. And once you have these health problems, they would need permanent medi...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 54 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Spiralizer Cookbook: Healthy Low Carb Spiralizer Recipes

by Sarah Spencer

If you think you can’t have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals!Download FREE with Kindle Unlimited! Maintaining a healthy lifestyle is at the top of almost everyone’s list nowadays. We all want to live longer, be stronger and spend more quality time with our loved ones. We know about the value of exercise, counting calories, avoiding processed food and the need for more fiber in our diet. However, let’s face it: preparing healthy dishes can be a drag sometimes. Moreover, it's hard to give up foods we love, even if they’re labeled as ‘unhealthy.’This cookbook will help you discover how to use a spiralizer to make your dishes ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 108 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

THAI HANGOVER CURES - THAI FOOD, THAI RECIPES AND THAI COOKING FOR THE HANDSOME MAN IN THAILAND: THAI FOOD AND THAI RECIPE HANGOVER CURES FOR HANDSOME ... THAI RECIPES IN THAILAND SERIES Book 1)

by CHEF TUMMY

THIS BOOK CAN SAVE YOUR LIFE - POWERFUL RELIEF FOR HANGOVERS, THAI STYLETHE THAI “HANDSOME MAN” CURES FOR HANGOVERS FEATURING LIFE-GIVING RESTORATIVE COCKTAIL AND JUICE RECIPES TO RETURN THE HANDSOME MAN BACK TO HEALTHThe Science Of Hangover Help: The advances in science and technology during our lifetimes have been astonishing. Yet, advances in the medical science of curing hangovers have not kept pace. My crack team of Thai mixologists and hangover scientists have undertaken in-depth research on this crucial issue for the good of humanity and for Handsome Men everywhere. We Drink Too Much To Help You: Because we care and because we are devoted to doing Godly works for our fellow Handsome Men, my caring research team and I have dedicated ourselves to both incurring and curing hangover...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Travel, Asia
Size: 46 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits (Health Food, Diet, and Weight Loss Series 1)

by Faye Froome

Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits

Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? Are you fed up with dieting and losing lean muscle in the process?

THEN THIS BOOK IS FOR YOU

Discover the amazing new approach to dieting with the Sirtfood diet. A diet that avoids unnecessary fasting and activates your skinny gene by the consumption of certain foods called Sirtfoods!

Yes that's right, by eating food you can lose weight and feel great!!

THIS BOOK IS FREE WITH KINDLE UNLIMITED

In this book, you will find out how you can eat certain foods to activate your bodies own weight loss system with a...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 53 pages
Free eBook download for Kindle from 15 January 2020 onward  

  1 2 3 4 5  Next
Back To Top ^