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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-20 of 20

Rating: 3.50 / 5
4 reviews

Becoming Me: Journal Affirmations for Girls Vol 1

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "Airbrushed." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, b...

Genre: Nonfiction, Children's Nonfiction, Parenting & Families, Parenting, Teen & Young Adult, Personal Health, Social Issues
Size: 110 pages
Free eBook download for Kindle from 08 December 2019 onward  

Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.Don’t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body’s needs, lose weight, and stay motivated?Well, I’ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.Here’s...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Personal Health, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 07 December 2019 onward  

Nonviolence: Origins and Outcomes

by Charles Collyer and Ira G. Zepp Jr.

...

Genre: Nonfiction, Children's Nonfiction, Politics & Social Sciences, Philosophy, Teen & Young Adult, Personal Health
Size: 234 pages
Free eBook download for Kindle from 06 December 2019 onward  

Riverplate High Series - No More Distractions: A High School Sports Romance Book

by Hannah Buffet

...

Genre: Teen & Young Adult, Literature & Fiction, Personal Health, Romance, Social Issues, Sport & Outdoors
Size: Unknown
Free eBook download for Kindle from 05 December 2019 onward  

Rating: 4.30 / 5
93 reviews

Cicada Spring: A Novel

by Christian Galacar

On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.

Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...

Genre: Arts & Photography, Film & Video, Graphic Design, Music, Pop Culture, Biography & True Accounts, Ethnic, Leaders & Notable People, Professionals & Academics, Business & Finance, Biographies & Primers, Small Business & Entrepreneurship, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Comics & Graphic Novels, Computing, Microsoft, Operating Systems, Programming, Crime, Thriller & Mystery, Mystery, Thrillers, Suspense, Fiction, Family Saga, Fiction Classics, Gay & Lesbian, Sea Adventures, Short
Size: 368 pages
Free eBook download for Kindle from 05 December 2019 onward  

The Lost Children: A Heroin Abuse Tale (Addictarium, Pt. 1)

by Nicole D'Settēmi

...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 148 pages
Free eBook download for Kindle from 30 November 2019 onward  

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 22 November 2019 onward  

Rating: 4.20 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 22 November 2019 onward  

Rating: 5.00 / 5
1 review

How to Fail at Life: Lessons for the Next Generation

by Mark Aspelin

How to fail at life… and turn your failure into success

The late, great, personal development guru Jim Rohn lamented, “It’s too bad failures don’t give seminars. Wouldn’t that be valuable? If you meet a guy who has messed up his life for forty years, you’ve just got to say, ‘John, if I bring my journal and promise to take good notes, would you spend a day with me?’”

Well, Jim, your wish has come true. A longtime expert in the art of failing at life, author Mark Aspelin is ready to spend time with you to share some of the best methods he’s encountered for how to fail at life. Mark has done a fine job at implementing many of these practices over the course of his 46 years with impressively dismal results: alcoholism, divorce, debt, career uncer...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Self-Help, Teen & Young Adult, Personal Health
Size: 234 pages
Free eBook download for Kindle from 22 November 2019 onward  

Martins Ate's 108 Pure Vegetarian Food Cookbook: Excellent munchies recipes for a whole family (3)

by Martins Ate

This book contains 108 most favorite pure vegetarian recipes of reggae musician and entrepreneur Martins Ate discovered across the world during his constant travelings and expeditions. Marvelous deserts from Thailand, including wonders of Japanese kitchen ending up with Turkish wraps and American Burgers - everything to inspire you for healthy and ayurvedically balanced meals.Briefly - because of the munchies I get after a fat spliff is the reason I care for tasty food! As from Europe, the very first time I had an experience with Indian style food was in Vedic cooking classes in Belgium. While living in Brussels, as a vegetarian, I gathered many same minded people for Vedic culinary classes. The teacher of all that was from local Hare Krishna Radhadesh community and her amazing knowledge o...

Genre: Teen & Young Adult, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 4.00 / 5
4 reviews

The Butterfly Code: A thriller with shocking twists and turns (Ultrahumans Book 1)

by Sue Wyshynski

LAUNCH PROMO ~ ~ 36 HOURS ONLY ~ ~ FREE! Shivering, I wind my arms around my ribs.That's when I see him. Dr. Hunter Cayman.The man the town has been whispering about. The man no one really seems to know. The man my father despises.He's across the street, leaning against a steel monster--a low-slung black car, its curves somehow wicked in the night. Rain sparkles like fire on the front hood under the glow of the orange streetlamps. His startling, magnetic intensity pulls at me so hard that I can't seem to look away. Aeris Thorne is expecting a restful vacation in the remote town of Deep Cove. But on a stormy night, she meets the alluring and mysterious Hunter Cayman, and her life takes an exhilarating turn. Aeris is both drawn to him and determined to find out what he's hiding.  It's cl...

Genre: Crime, Thriller & Mystery, Thrillers, Fiction, Action & Adventure, Professional & Technical, Medicine, Nonfiction, Children's Nonfiction, Romance, Romantic Suspense, Science & Maths, Science Fiction & Fantasy, Science Fiction, Health & Fitness, Alternative Medicine, Genetic Engineering, Teen & Young Adult, New Adult, Paranormal, Literature & Fiction, Mysteries & Thrillers, Personal Health
Size: 347 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 3.70 / 5
15 reviews

Puberty In Boys: How to Talk to Your Son About Sex and Puberty

by Stacy Billows

If it's finally time to have "the talk” with your adolescent son, and you're trying to figure out the easiest, most responsible, and most straightforward way to discuss puberty, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Oftentimes, parents avoid having “the talk” with their sons until they are about 15 or 16 years old. However, if you wait too long to talk to your child about puberty and sex, it might be too late. Today, children as young as 9 or 10 years old are experiencing the first signs of puberty. From then, it won’t be long before they become curious about sex. Without the proper information and guidance from their parents, young children undergoing puberty might get all the wrong notions about their bodies and...

Genre: Nonfiction, Children's Nonfiction, Parenting & Families, Parenting, Teen & Young Adult, Personal Health
Size: 27 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 5.00 / 5
1 review

Becoming Me: Journal Affirmations for Girls Vol 2 (Becoming Me. Journal Affirmations for Girls)

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "The Heart of a Bully." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

The Heart of Bully

What can be found
In the heart of a bully?
It’s not what you’d expect
Words spoken with feigned strength
In a heart that is afraid of itself
The heart of a bully
Beats in the most irregular way
Unable ...

Genre: Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 15 November 2019 onward  

Rating: 5.00 / 5
1 review

I am the Change: Journal Affirmations for Girls

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

How to Spot a Hero

From the time we are born
We’re taught how to identify our heroes
Sporting capes and super powers
The fearless defenders of justice
Saviors in a troubled w...

Genre: Nonfiction, Children's Nonfiction, Politics & Social Sciences, Social Sciences, Teen & Young Adult, Personal Health
Size: 133 pages
Free eBook download for Kindle from 14 November 2019 onward  

Rating: 5.00 / 5
1 review

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Nonfiction, Children's Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Self-Help, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 14 November 2019 onward  

Rating: 4.50 / 5
2 reviews

Just the Way I Am: Journal Affirmations for LGBT Youth

by Elizabeth D Gray

...

Genre: Nonfiction, Children's Nonfiction, Teen & Young Adult, Literature & Fiction, Personal Health, Social Issues
Size: 108 pages
Free eBook download for Kindle from 13 November 2019 onward  

Rating: 5.00 / 5
5 reviews

Habits for Happiness: The Ultimate Personal Development Guide For Creating The Life You Want (Owning Your Personal Power Book 1)

by Janet Mohapi-Banks

...

Genre: Nonfiction, Self-Help & Counselling, Self-Help, Teen & Young Adult, Personal Health
Size: 122 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 5.00 / 5
5 reviews

The Women Who Made Me a Feminist

by Matt Killeen

...

Genre: Teen & Young Adult, Education & Reference, History, Personal Health, Social Issues
Size: 972 kb
Free eBook download for Kindle from 12 November 2019 onward  

How to Know Whether Your Child is a Drug Addict?: Learn here all tell signs from your teenager boy or girl (scary!)

by NITIN KANANI

If your teen develops a moody personality, losses interest in all functions that the family involved in as well as having lots of excuses for his increasing antisocial kind of behaviour, you might rest assured that he or she is just a teenager. However, these could also be signs that your boy or girl is trying out something in the world of alcohol or drugs and might be already a drug addict....

Genre: Professional & Technical, Medicine, Education & Reference, Medical Reference, Nonfiction, Children's Nonfiction, Science & Maths, Teen & Young Adult, Personal Health, Social Issues
Size: 56 pages
Free eBook download for Kindle from 09 November 2019 onward  

Rating: 5.00 / 5
5 reviews

How to stay young naturally and how to fight wrinkles

by Meryem MTALSI

Get a healthy body with a fresh spirit and look younger in safe ways.Tired of trying anti-aging products and spending more money on them with no satisfying results? Are you facing stress and life issues that make you feel older? Now, the key is in your hands, this book is made for you. It provides you the best way to stay young, avoid and treat wrinkles naturally with no waist of money or time. By reading this book, you will realize the processes that keep your skin, body and soul good, young, fresh and healthy. Included in this book : - Staying young and healthy through better nutrition. - Foods and bad habits to avoid.- Good life tips to get.- Natural masks and ingredients that create younger skin - Astonishing tips to avoid wrinkles.- Simple Steps to Turn Back the Clock...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Beauty & Fashion, Teen & Young Adult, Personal Health
Size: 60 pages
Free eBook download for Kindle from 08 November 2019 onward  

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