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Free Kindle eBooks | Recovery |

Showing Free eBook 1-30 of 79
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Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now (alcohol recovery, alcohol addiction, drink addiction, ... alcoholism, drinking problem, addiction)

by Regina Macawski

Are YOU tired of your ALCOHOL addiction ruling you? DO you wish to be in CONTROL again? You can with Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now.
Control is not about stopping your alcohol abuse cold turkey. It is about getting to a point, where you can limit what you drink, and eventually reach the goal of never taking a drink again. In this book, you are going to learn potential solutions to your alcohol addiction. Addiction can be linked to genetic and biological conditions within your body; however, for most people it is a direct result of stress or anxiety. Alleviating the factors that cause you anxiety or stress, is the way to correct your addiction.
Discover:
The main or most frequent causes of alcohol addiction.F...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 16 June 2019 onward  

What Is Drug and Alcohol Detox?: Understanding drug and alcohol detox and rehab treatment for long-term addiction recovery (SoCal Detox Resources Book 1)

by Jeremiah Armstrong

At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 76 pages
Free eBook download for Kindle from 15 June 2019 onward  

Rating: 4.00 / 5
16 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 15 June 2019 onward  

Rating: 2.00 / 5
1 review

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Recovery
Size: 116 pages
Free eBook download for Kindle from 15 June 2019 onward  

7 Things That Change Everything

by Jody Lamb

...

Genre: Parenting & Families, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 41 pages
Free eBook download for Kindle from 15 June 2019 onward  

Rating: 5.00 / 5
4 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Recovery
Size: 104 pages
Free eBook download for Kindle from 15 June 2019 onward  

Rating: 4.60 / 5
36 reviews

WHAT DOES EATING CLEAN ACTUALLY MEAN

by Dexter Mason

All of Dexter Masons Motivational Short Reads can be easily downloaded in eBook format completely FREE with Kindle Unlimited, and will be just $0.99 so everyone can afford a copy for just pennies!



Hey, want to read something unique & different?

Well you are in the right spot!

These short reads of mine are specifically designed to be short, and are all interactive. As in they are based on questions that I am asked in conversations with people from all over the world.

Be sure to check out this one, and enjoy the motivational memes at the end. Then go and check out more on the authors page, and feel free to be interactive also.

Carpe diem
Dexter...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help
Size: 47 pages
Free eBook download for Kindle from 14 June 2019 onward  

The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps...Now You Can Have A Better Body And Life Too!

by Kitty Norton

...

Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 55 pages
Free eBook download for Kindle from 14 June 2019 onward  

Recovery, It's About You, Not Them

by Matthew Kirby

The United States is the largest pill-popping country in the world. Although many recognize unwanted consequences of drug use, a concern remains. How to manage emotions without substance use or relapse? Driven by addiction, people seek a substitute that alters the state of mind despite broken marriages, legal ramifications, loss of relationships, neglect, emotional and physical abuse, and selling one's body for the next high. Addiction follows the behavior that seeks to achieve a synthetic confidence in a relationship. A relationship with a substance that offers nothing more than a blanket to numb emotions, in return for the body and soul. Is this book for you? Anyone can benefit greatly from this book, addict or not. The text will guide those who want to improve self-esteem, perso...

Genre: Parenting & Families, Health & Fitness, Recovery
Size: 244 pages
Free eBook download for Kindle from 14 June 2019 onward  

Rating: 5.00 / 5
1 review

You Are What You Eat: Change Your Eating Habits One Bite at a Time (Healthy Eating Habits - Eat Better, Live Better,)

by Eli Parker

“A moment on the lips is a lifetime on the hips.” Have you ever heard this popular saying? In our instant gratification society, we often do not think about what we’re putting in our mouths – only that it tastes good and it’s quick. But these quick, and often unhealthy decisions, can lead to a lifetime of obesity and health issues.
Losing weight doesn't have to be a traumatic experience when you learn how to choose healthy and tasty foods with high nutritional content. You Are What You Eat gives simple instructions and sound advice to get your eating and health back on track.
You will learn:
How what you eat affects more than just your body
How eating healthy can lead to a healthier you
How to break the cycle of overeating
How to develop a new...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 43 pages
Free eBook download for Kindle from 13 June 2019 onward  

How To Stop Drinking Alcohol Today: The Holistic Self Help Book To Quit Alcoholism Using Alcoholics Anonymous, Sinclair Method and Naltrexone (Addiction Recovery Without Too Much Willpower)

by Martha B. Bailey

...

Genre: Professional & Technical, Medicine, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 1.81 mb
Free eBook download for Kindle from 13 June 2019 onward  

Rating: 3.70 / 5
3 reviews

Sugar Addiction: A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It (Sugar Detox, Sugar Addiction, & Sugar Free Book 1)

by J. A. Sutton

Sugar Addiction. A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It

Don't Let Sugar Addiction Ruin Your Health

Health experts are warning us that our over consumption of sugar is fueling a health crisis and we need to take action. Unlike tobacco and alcohol we can consume sugar without even knowing it which leads us to unwittingly become addicted.

Contrary to what many people believe, a sugar addiction is not restricted to people who consume large quantities of sweets, cakes and other sugar filled treats. Due to the high levels of sugars hidden within the convenience foods which currently fill the supermarket shelves, a sugar addition is extremely common yet worryingly, it is often undiagnosed.

Even the so called hea...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Recovery
Size: 53 pages
Free eBook download for Kindle from 13 June 2019 onward  

Rating: 5.00 / 5
1 review

Destiny's Food Diaries: Some of Us Live to Eat

by Destiny S. Harris

This book is for all foodies, for fit or slim foodies, and for everyone else who can relate to anything in this book....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 12 June 2019 onward  

Untangling the Night: Using Temptation to Trigger God's Light

by James Bars

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 12 June 2019 onward  

BAR NAP: CODEPENDENCY

by Anna Pearl

...

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 12 June 2019 onward  

Looking for the partner

by Maureen Elisabeth Serena

...

Genre: Health & Fitness, Recovery
Size: 4.45 mb
Free eBook download for Kindle from 12 June 2019 onward  

Rating: 3.00 / 5
1 review

Dash Diet Weight Loss Solution: Dash Diet for Beginners, The DASH Dietary Program for Weight Loss, Complete Guide, Tips & Tricks, New Release, Pictures

by Julia Price

...

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery
Size: 7.66 mb
Free eBook download for Kindle from 12 June 2019 onward  

Blind Drunk & High: I Love You More Than You Know

by Victor B. Newman

...

Genre: Health & Fitness, Recovery
Size: 86 pages
Free eBook download for Kindle from 12 June 2019 onward  

Rating: 4.60 / 5
83 reviews

The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (+Bonus Audios)

by Alison Kerr

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 188 pages
Free eBook download for Kindle from 11 June 2019 onward  

A New York Kind Of Love: Drug Addiction: Volume 8

by Dheep Matharu

Volume 8 of the series....

Genre: Health & Fitness, Recovery
Size: 88 pages
Free eBook download for Kindle from 11 June 2019 onward  

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting: Heal Mind, Body, and Soul with Intermittent Fasting

by Dr. Michelle Danville

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting. You will learn to...With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 76 pages
Free eBook download for Kindle from 11 June 2019 onward  

Rating: 5.00 / 5
24 reviews

Within: Making Peace with Food and Body Image to Create a Healthy Family and Home

by Karen Diaz

...

Genre: Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 11 June 2019 onward  

Rating: 4.20 / 5
14 reviews

Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Alcoholic Books)

by Joanne Edmund

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 1.39 mb
Free eBook download for Kindle from 11 June 2019 onward  

E-Counselor: Alcohol: A LIVE INTERACTIVE GUIDE TO OVERCOMING ALCOHOLISM WITH SMS COUNSELOR

by SMS UNOVEL

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 2.56 mb
Free eBook download for Kindle from 11 June 2019 onward  

As a Man Thinketh & 8 Pillars of Prosperity

by James Allen

...

Genre: Health & Fitness, Recovery
Size: 130 pages
Free eBook download for Kindle from 11 June 2019 onward  

Self Esteem: Handbook For Life: 9 Principles for Building Self-Esteem and Confidence, Overcoming Fear, Worry, and Anxiety, To Live Mindfully and Happy ... and Self-Concept, Self-Esteem Strategies)

by Michael Thomas

The Most Important Judgment You'll Ever Make Is The Judgment You Make About Yourself?

It's True - Your self-esteem is something you have with you where ever you are, throughout your whole life.

It's what determines your level of happiness, success, and the ability to realize your fullest potential.

Did You Know That You Go To Bed With A Human, A Monkey, and a Lizard Every Night?

Well, if you are suffering from low self-esteem, not feeling worthy of love, success, or the best that life has to offer, then Self Esteem: Mastery For Life can help you regain your healthy self-esteem to live a life of joy and happiness.

Self Esteem: Mastery For LIfe starts at the beginning and shows you how your self-esteem is effecting your life a...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 52 pages
Free eBook download for Kindle from 11 June 2019 onward  

Rating: 5.00 / 5
5 reviews

The Prison With No Bars: A Book for Families Dealing with Addict Loved Ones

by Clint Crawford

Everyday, somewhere in the world, there is someone struggling with drug/alcohol addiction. There is also another struggle going on at the exact same time. The struggle of those who love that addict. We often see movies, articles, blogs, and books about addiction and what addiction is like for someone battling it, but we do not see quite as much information for families. This book is written for that purpose. When you love an addict, it can become like a prison with no bars. You feel helpless, hopeless, afraid, angry, and an entire host of other emotions.....often all at the same time. This book not only offers education about addiction and direction on how best to deal with an addict loved one, but it also offers hope. This book gives a very real, honest, look at addiction and what...

Genre: Health & Fitness, Recovery
Size: 134 pages
Free eBook download for Kindle from 10 June 2019 onward  

Weight Loss: 30 Tips On How To Lose Weight Fast Without Pills Or Surgery, Weight Loss Motivation And Fat Burning Strategies (How To Lose Weight Tips, Extreme ... Weight Loss Motivation Tricks Book 1)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


Discover The Best 30 Weight Loss Tips That Will Burn Your Extra Pounds Forever!
Today only, get this Amazon eBook for FREE $9.99!
Read on your PC, Mac, smartphone, tablet or Kindle device.

Are you having a hard time losing weight despite trying numerous diets? Do you find yourself losing weight when on a certain weight loss program only to gain all the weight lost? Do you know that you can actually lose weight without having to starve yourself?
If you are having a hard time losing weight, you have just come to the right pla...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 35 pages
Free eBook download for Kindle from 09 June 2019 onward  

An Addict's Child: A Story Of a Crack Addict's Son And His Struggle To Succeed

by Steven Hajny

Everyone has a story. Some stories are good some are bad. This is a short story of how a boy overcame all of the obstacles that started with being homeless, to my mothers crack addiction plus her other host of mental issues, and finally with my father being neglectful. This book will take you through my experiences first hand and how I perceived them. Those who grow up in addiction filled households are not always hopeless.Half of all proceeds of this book's sale will go to the charity To Write Love On Her Arms. This charity focuses not only on mental health and self abuse but addiction as well. More info can be found here: https://twloha.com/...

Genre: Fiction, Historical Fiction, Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 42 pages
Free eBook download for Kindle from 09 June 2019 onward  

Rating: 3.40 / 5
3 reviews

The Drug Addiction Cure: The Most Effective, Permanent Solution to Finally Overcome Drug Addiction for Life (Addiction, Marijuana Addiction, Cocaine Addiction, How To Get Rid of Drug Addiction)

by John K.

A Proven, Step-By-Step Method To Overcome Drug Addiction from Your Life Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to successfully combat the challenging problem of drug addiction.

Before anything else, this book will help you identify the reasons why a person becomes addicted to certain chemicals, substances, drugs and prescriptions. By being able to understand the sources and causes of this problem, you will be able to effectively choose the right method in addressing the issue. Doing so will make the rehabilitation process more effective. Information regarding the stages of drug add...

Genre: Professional & Technical, Medicine, Education & Reference, Medical Reference, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 33 pages
Free eBook download for Kindle from 09 June 2019 onward  

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