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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 388
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Rating: 4.50 / 5
28 reviews

Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas

by Elizabeth Moore

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 98 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
12 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.50 / 5
5 reviews

Little Something: From Infertility & IVF to Marathons & Motherhood

by Elizabeth Lockwood

...

Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 210 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.40 / 5
4 reviews

Black Hair: Care for beginners - Tips for black women hair - Natural Hair - Curly hair (Black Hair Care - Black Hair Growth - Black Hair Secrets Book 1)

by Clara Taylor


Taking care of black hair does't have to be complicated...it doesn't have to take much time either...Learn today how to take care of your hair!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You love your black hair, right? But it's not always easy to take care of them the way they deserve, right? WRONG!

This book will show you cheap and inexpensive tricks to take care of your natural hair. It doesn't have to be hard, it doesn't have to be expensive, it doesn't have to take you 10 hours every day, alright?

These tips will cover the basics about what you need to know and all the important topics are also covered.

Your hair...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 28 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

Adulting: How to Become an Adult for Beginners - Adulting 101 - Becoming a Grown-Up for Young Adults - Adulthood Basics (Help for confused People - How ... a Grown-Up - Adulting for Dummies Book 1)

by Clara Taylor


When exactly does Adulthood start? What does it mean to be an Adult? Is it all about Maturity?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Becoming a grown-up is not all about age. Some people could be well in their late 20’s or even 30’s and still feel that they have not “grown up”. What actually distinguishes adulthood from adolescence is the self-identity, lifestyle and responsibilities that grown-ups and other adults have to manage. In order to become an adult, you do not have to come of age. You would simply need to learn how to live as an adult.

Whether you have a partner who is asking you to “grow up” and act more mature, or you ...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

Baby Names: How to Choose the Perfect Name for Your Baby Including Thousands of Names with Meaning and Origin

by Christy Malone

...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 166 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
2 reviews

Baby Names: A Simple Guide to Picking the Perfect Name Including Thousands of Names with Meaning and Origin

by Gene Atherton

Are you looking for the perfect name for your baby?This baby names book could be the answer you're looking for...Congratulations on this new chapter in your life! Before you officially enter into this crazy journey known as parenthood, prior to the arrival of endless crying and dirty diapers, you have a very important task to accomplish: choosing a name for your baby.Deciding what to name your child is one of the most difficult and most important decisions you may ever make. After all, it sets the tone for his or her life! You don’t want to give your child a name that is embarrassing or overly difficult to pronounce, and you certainly don’t want them to have a name with a double meaning or mortifying translation. This guide will take you step by step through the process of choosing a b...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 108 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.00 / 5
1 review

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 154 pages
Free eBook download for Kindle from 18 June 2019 onward  

CANCER: Through A Mother's Eyes

by Janice DeLawter

This is a passionate and personal look at my daughter’s journey with appendix cancer. I can’t tell this story from her perspective, I am not the one with cancer. Starting with her diagnosis, I share every gut wrenching emotion of this evil disease. This story is a gripping look at a disease that is so rare it is not given the awareness it deserves, it’s so often misdiagnosed. If you have a child diagnosed with cancer, any kind of cancer this will give you a touching look from a mother’s perspective, through a mother’s eyes....

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Eat your way thin : Because abs are made in the kitchen

by Sheree-Ann Spencer

A guide to achieving true weight loss for a healthier and sexier you. This book is like a personal diet coach that helps and motivate you to kick start your weight-loss journey. Instead of telling you what you can't have, It focuses on what you can. It contains some of the latest weight loss trends that have been proven to work. By providing you with three dietary options, you are able to choose the plan that is right for you, because we are all different. Your weight-loss process is divided into three steps step 1 map out your game plan step 2 cleanse your body from all previous impurities and reset your lifestep 3 the change.The actual action that will take you on a new path...

Genre: Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 18 June 2019 onward  

Mastering the Mind-Muscle Connection: Sync Your Mind and Body for Happier Workouts and Better Results (Fitness Book 1)

by Jonathan Matthews

Have you ever heard of the mind-body connection? I’m sure you have. Have you ever tried implementing it in your workouts? Maybe you have, maybe you haven’t. But, how many of you have actually successfully implemented it? And now many of you just think you’ve implemented it but are still far from perfection. Since you’ve picked up this book, I’m assuming you haven’t mastered the mind-body connection just yet, but are willing to do it. Well, I have good news for you- You are on the right track! This no-fluff guide will give you short and concise guidance to master the mind-body connection....

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 11 pages
Free eBook download for Kindle from 18 June 2019 onward  

Enjoy Food!: ...and the top myths that still prevent you from doing so

by Pavel Stanishev

...

Genre: Health & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 18 June 2019 onward  

Starve Your Cancer: Intermittent fasting to starve your diseases and renew your metabolism (Fasting and Metabolic Health Book 1)

by J. Lawrence Tine

...

Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

WOW! You Look Fantastic: Your Journey to a Happier, Healthier Life

by Nancy N. Wilson

Are you on-edge and out of shape? Discover a simple approach to get your mind and body back into their prime. Do you feel like your eating habits are beyond your control? Do you struggle with weight gain and energy loss as you age? Are you tired of chasing after the newest diet fads and workout gurus? Author Nancy N. Wilson has spent years researching and writing about proven healthy practices. After successfully applying her findings to her own lifestyle, she's here to share her most effective techniques for lasting results.WOW! You Look Fantastic! Your Journey to a Happier, Healthier Life is a practical handbook packed with step-by-step methods to elevate your fitness, mood, and self-image. Specially tailored for women over 40, Wilson's holistic approach to a better body will help you fe...

Genre: Health & Fitness, Personal Health
Size: 146 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.00 / 5
1 review

KEGEL EXERCISES FOR MEN: Complete Guide to Prevent Erectile Dysfunction, Urinary incontinence, Premature Ejaculation and Improve Sexual Performance

by Vincent Kaleb

...

Genre: Health & Fitness, Personal Health
Size: 17 pages
Free eBook download for Kindle from 18 June 2019 onward  

Beat the Hangover: Hangover tips

by David Salmon

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Genre: Health & Fitness, Personal Health
Size: 44 pages
Free eBook download for Kindle from 18 June 2019 onward  

Dieting for the over 50s: A mind body approach to dieting for the over 50s

by John Cane

...

Genre: Health & Fitness, Personal Health
Size: 18 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
1 review

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...

Genre: Nonfiction, Self-Help & Counselling, Creativity & Genius, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Personal Health, Self-Help
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.70 / 5
4 reviews

Native American Medicine: A Guide To Natural Healing For Your Body: Natural

by JCS Sanchez

Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency.

WHAT IS NATIVE AMERICAN MEDICINE?
-         A short history of Native American medicine
-         Is native medicine for you?
 

TYPES OF NATIVE AMERICAN MEDICINAL HERBS AND THEIR USES

-         DETOX HEALING METHODS WITH SWEAT LODGE AND SAUNA
-         SWEATING OUT IMPURITIES WITH THE SWEAT LODGE
-         SAUNAS AR...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health
Size: 36 pages
Free eBook download for Kindle from 17 June 2019 onward  

Period Pain: Please Make It Stop: A Brief Guide to Period Pain Management

by Anne Brooke

Period pain: it can be the most excruciating agony and can really ruin your month, every month. Here then, from someone who has suffered from exactly the same problems as you do, is a list of tips and tricks on how to ease the utterly debilitating symptoms.

The wisdom in this little book will enable you to manage the agony of period pain and diminish any future bouts as they occur. It will help turn your miserable months into magical ones!...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 11 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 5.00 / 5
4 reviews

Citrine's Holistic Flu Remedies: Boost Your Immunity Naturally Using Herbs, Nutrition, Homeopathy, Ayurveda and Essential Oils

by Citrine Joyous

...

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 142 pages
Free eBook download for Kindle from 17 June 2019 onward  

Weight Loss Challenge Now Just 28 Days: 30+ Woman's Must Try it , Its proven !

by Hisam Hasnat

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Genre: Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 17 June 2019 onward  

Food that heal us and food that kill us: read before eat

by Samuel Greenberg

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Genre: Health & Fitness, Personal Health
Size: 758 kb
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 5.00 / 5
2 reviews

The Gentleman's Guide to Homemade Beard Balms & Oils: How to Make Your Very Own DIY Men's Facial Hair Oils, Balms and Ointments

by Burt McTavish

Afford Your Magnificent Beard The Care It Truly Deserves - Starting Today! It’s no secret; men with beards are considered to be more desirable, reliable, rugged, and dashing - now more than ever. Nothing says "alpha" and "true gentleman" more eloquently than well-groomed facial hair. Aren't you sick and tired, however, of having to rely on a variety of overpriced grooming products and expensive salon visits, just to keep your facial hair in shape? Forget About Spending A Small Fortune On Chemically-Based Care Products! This is wrong on many levels; taking care of himself is a vital part of a gentleman's core. It's a masculine ritual with centuries of history behind it - not a time and money sink! Well, good thing there's actually an alternative; your very own homemade, natural, DIY facei...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.60 / 5
3 reviews

VAGINA FACTS:: Amazing Facts about Your Vagina You Probably Didn't Know

by Jessica Williams

The vagina is so much more than you know! It is like a little planet that is yet to be fully explored and this is so because is it shrouded in and treated with such ‘decorum’ as to make the word a little dirty.

But this part of your anatomy is brimming with secrets and has so much to tell if you would just listen!

This book VAGINA FACTS: Amazing Facts about Your Vagina You Probably Didn’t Know looks at some amazing feats and facts of the vagina that would literarily blow you away.

Some things you will get from this book:

- 60 Facts about Your Vagina You Probably Didn’t Know
- Sex Positions and Exercises for Better Sex
- Top Vagina Myths Debunked
- The Truth about Common Vagina Infections and Common Causes
...

Genre: Nonfiction, Health & Fitness, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 5.00 / 5
1 review

Benefits of Fasting

by Brian Smart

Fasting is fat burning. Willingly abstaining from food can be cleansing and detoxifying to the physical body. It is common to feel bursts of energy as your body is cleaning itself out and giving the digestive system a rest. There are numerous benefits to going on a fast and mistakes to avoid. In addition to weight loss, it can improve health, longevity and spiritual connection. There are numerous types of fasting. However during any fast, the beginning is always the hardest. When fasting properly, a myriad of life enhancements could ensue....

Genre: Health & Fitness, Personal Health
Size: 19 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 1.00 / 5
1 review

Makeup Like a Pro: An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn.

by Kyra Lien

Understand The Fundamentals of Makeup Application. Learn Special Tips, Tricks, and Methods for Applying Makeup Like A Pro and Looking Your Best.
Today only, get this Amazing Makeup Tutorial Guidebook for just $2.99 and Learn How to Look Stunning. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wanted to do your own makeup but felt overwhelmed and weren't sure where to start or how to make it look like it was done by a professional? Now you can! “How To Apply Makeup Like a Pro. An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn" will help you discover and master proven steps and strategies on how to accentuate the right features and enhance your beauty. This book will simplify ...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 19 pages
Free eBook download for Kindle from 17 June 2019 onward  

Menopause Maggie - Change the Change Naturally

by Kathleen Morris

Explore the natural home remedies to help deal with the daily menopause symptoms. You may find this book very helpful for hot flashes, night sweats, weight gain, hormone issues, and the many day to day frustrations with going through menopause.Menopause Maggie is a Facebook group of women who come together to support each other through menopause, and the multitude of changes that go with it. There are many ways to combat the symptoms of menopause, and through the group we explore natural ways to deal with it. One important mineral during menopause, is magnesium. Maggie for short. While the group's mascot is a dead-looking magpie, representing what we are like without magnesium, it also depicts the average menopausal woman struggling through the change. But there is hope. Natural home remed...

Genre: Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health
Size: 64 pages
Free eBook download for Kindle from 17 June 2019 onward  

Alzheimer's Café: The Dementia Caregiver's Memory & Sensory Perception Guide to Feeding, Eating, & Nutrition

by Derek Grant

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Genre: Health & Fitness, Personal Health
Size: 87 pages
Free eBook download for Kindle from 17 June 2019 onward  

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