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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 786
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Rating: 5.00 / 5
4 reviews

Citrine's Holistic Flu Remedies: Boost Your Immunity Naturally Using Herbs, Nutrition, Homeopathy, Ayurveda and Essential Oils

by Citrine Joyous

...

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 142 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 5.00 / 5
2 reviews

The Gentleman's Guide to Homemade Beard Balms & Oils: How to Make Your Very Own DIY Men's Facial Hair Oils, Balms and Ointments - UPDATED 2019 EDITION

by Burt McTavish

Afford Your Magnificent Beard The Care It Truly Deserves - Starting Today! It’s no secret; men with beards are considered to be more desirable, reliable, rugged, and dashing - now more than ever. Nothing says "alpha" and "true gentleman" more eloquently than well-groomed facial hair. Aren't you sick and tired, however, of having to rely on a variety of overpriced grooming products and expensive salon visits, just to keep your facial hair in shape? Forget About Spending A Small Fortune On Chemically-Based Care Products! This is wrong on many levels; taking care of himself is a vital part of a gentleman's core. It's a masculine ritual with centuries of history behind it - not a time and money sink! Well, good thing there's actually an alternative; your very own homemade, natural, DIY facei...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: Unknown
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 4.60 / 5
3 reviews

VAGINA FACTS:: Amazing Facts about Your Vagina You Probably Didn't Know

by Jessica Williams

The vagina is so much more than you know! It is like a little planet that is yet to be fully explored and this is so because is it shrouded in and treated with such ‘decorum’ as to make the word a little dirty.

But this part of your anatomy is brimming with secrets and has so much to tell if you would just listen!

This book VAGINA FACTS: Amazing Facts about Your Vagina You Probably Didn’t Know looks at some amazing feats and facts of the vagina that would literarily blow you away.

Some things you will get from this book:

- 60 Facts about Your Vagina You Probably Didn’t Know
- Sex Positions and Exercises for Better Sex
- Top Vagina Myths Debunked
- The Truth about Common Vagina Infections and Common Causes
...

Genre: Nonfiction, Health & Fitness, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 4.30 / 5
4 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 5.00 / 5
1 review

Benefits of Fasting

by Brian Smart

Fasting is fat burning. Willingly abstaining from food can be cleansing and detoxifying to the physical body. It is common to feel bursts of energy as your body is cleaning itself out and giving the digestive system a rest. There are numerous benefits to going on a fast and mistakes to avoid. In addition to weight loss, it can improve health, longevity and spiritual connection. There are numerous types of fasting. However during any fast, the beginning is always the hardest. When fasting properly, a myriad of life enhancements could ensue....

Genre: Health & Fitness, Personal Health
Size: 19 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 1.00 / 5
1 review

Makeup Like a Pro: An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn.

by Kyra Lien

Understand The Fundamentals of Makeup Application. Learn Special Tips, Tricks, and Methods for Applying Makeup Like A Pro and Looking Your Best.
Today only, get this Amazing Makeup Tutorial Guidebook for just $2.99 and Learn How to Look Stunning. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wanted to do your own makeup but felt overwhelmed and weren't sure where to start or how to make it look like it was done by a professional? Now you can! “How To Apply Makeup Like a Pro. An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn" will help you discover and master proven steps and strategies on how to accentuate the right features and enhance your beauty. This book will simplify ...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 19 pages
Free eBook download for Kindle from 14 December 2019 onward  

Menopause Maggie - Change the Change Naturally

by Kathleen Morris

Explore the natural home remedies to help deal with the daily menopause symptoms. You may find this book very helpful for hot flashes, night sweats, weight gain, hormone issues, and the many day to day frustrations with going through menopause.Menopause Maggie is a Facebook group of women who come together to support each other through menopause, and the multitude of changes that go with it. There are many ways to combat the symptoms of menopause, and through the group we explore natural ways to deal with it. One important mineral during menopause, is magnesium. Maggie for short. While the group's mascot is a dead-looking magpie, representing what we are like without magnesium, it also depicts the average menopausal woman struggling through the change. But there is hope. Natural home remed...

Genre: Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health
Size: 64 pages
Free eBook download for Kindle from 14 December 2019 onward  

Alzheimer's Café: The Dementia Caregiver's Memory & Sensory Perception Guide to Feeding, Eating, & Nutrition

by Derek Grant

...

Genre: Health & Fitness, Personal Health
Size: 87 pages
Free eBook download for Kindle from 14 December 2019 onward  

Weight Loss Challenge Now Just 28 Days: 30+ Woman's Must Try it , Its proven !

by Hisam Hasnat

...

Genre: Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 14 December 2019 onward  

Food that heal us and food that kill us: read before eat

by Samuel Greenberg

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Genre: Health & Fitness, Personal Health
Size: 758 kb
Free eBook download for Kindle from 14 December 2019 onward  

A Guide to Varicose Vein Prevention and Treatment (anti-aging): Health and Anti-Aging Series

by Angela Cruze

Anti-aging is a hard job. If you don’t already have varicose veins, this book will tell you how to prevent from getting them. But, if you already have varicose veins you will learn how to treat, reduce or eliminate their unsightly effects.You’re about to discover...The cause of varicose or spider veins and what options you have fight against them. You’ll learn about everything from surgery to natural remedies. Want to know what anti-aging foods improve blood flow and lessen or prevent unsightly varicose veins? Here Is A Preview Of What You'll Learn... What causes varicose or spider veins to form as you get older? How to prevent varicose or spider veins If you already have unsightly varicose or spider veins, what can you do to treat them? Anti-varicose vein diet - Nutrition Anti-va...

Genre: Health & Fitness, Personal Health
Size: 20 pages
Free eBook download for Kindle from 14 December 2019 onward  

300 Weight Loss Tips

by Mansoor Muallim

...

Genre: Health & Fitness, Personal Health
Size: 41 pages
Free eBook download for Kindle from 14 December 2019 onward  

160 Tip for a Body building

by Mansoor Muallim

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 25 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 5.00 / 5
1 review

HOW TO QUIT SMOKING: A Quick Guide To Free Your Mind And Body From Nicotine Addiction And To Stop Smoking Cigarettes

by J.C. Gunlee

"Smoking causes lung cancer, heart disease, emphysema, and may complicate pregnancy"--you have read it countless times on your cigarette pack. "Smoking will kill you"--you have heard it from your family and well-meaning friends, and from newspapers and TV. So why is it so hard to quit smoking? It is because smokers who try to quit often focus on the wrong things. Once you fully understand the mind tricks that your own brain is conjuring up to further your addiction, you can better equip yourself to tackle the process of quitting smoking. This book will explain the relevant issues that you need to get clear in your mind so that you can finally quit smoking cigarettes for good. Take your first step on your quest to freedom and health!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 35 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 4.00 / 5
4 reviews

Women's Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women's Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

by Samantha Cattach

All women should be able to live their life confidently, without pain or fear of embarrassment due to pelvic floor dysfunction. In this modern world that we live in - one with cars, raised toilets, and furniture - our bodies are no longer exposed to the wide range of essential movements which would have helped to nourish our body and maintain the health and function of our pelvic floor muscles. 
So how do you maintain a healthy pelvic floor, or how do you restore one that's not functioning as designed? 
In this book you'll find an intro to the pelvic floor and its anatomy as well as 5 simple tips and lifestyle changes you can implement right now to start moving toward positive pelvic floor health. This book is great for women at any stage or walk of life, but especially helpf...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 47 pages
Free eBook download for Kindle from 14 December 2019 onward  

The fat burning guide: This book will help you discover the fastest techniques you can use to burn down fat in your body

by Daniel Jactor

Discover the scientifically proven new approach that burns down your body fat in minutes, with a unique combination of daily recipes and diet, and a unique workout combinations.
this is by far the most powerful body transformation guide ever created. this guide will also teach you how to transform your body and build lean muscle and fat and be fit, strong and smart, and fast. Get your own personal copy now....

Genre: Children's eBooks, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 29 pages
Free eBook download for Kindle from 14 December 2019 onward  

Rating: 4.80 / 5
5 reviews

Your Child in the Hospital: A Practical Guide for Parents

by Nancy Keene

...

Genre: Professional & Technical, Medicine, Parenting & Families, Parenting, Science & Maths, Health & Fitness, Exercise & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 13 December 2019 onward  

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Rating: 3.60 / 5
8 reviews

Natural Childbirth: A Mom-to-Be's Essential Guide to the Process of Giving Birth Naturally

by Marilyn Giffords

If you're preparing to give birth in the next few months, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Choosing the best method of childbirth can be a difficult decision. It is important to research all your options and become fully informed regarding the numerous factors that must be considered in making this decision, including things such as the position and health of your baby in your uterus and the physical features and condition of your own body. Many new mothers shy away from natural childbirth because of the perceived pain involved in the experience. However, this is not always in the best interest of your baby. The benefits of natural childbirth are numerous and for this reason, opting for natural childbirth is often en...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 36 pages
Free eBook download for Kindle from 13 December 2019 onward  

Sleep Manual: Home Remedies And Foods For A Good Night's Sleep

by Cheryl Leonard

Do you have trouble getting to sleep or staying asleep during the night? Are you tossing and turning with a sense of restlessness? Are you overly tired during the day? Do you feel you may be experiencing sleep deprivation, the condition of not acquiring enough sleep? All of us have experienced trouble sleeping at some time or another, it is normal due to other stressful factors. However, if sleep problems occur frequently and regularly interfere, with you functioning properly in your daily life, you may have a sleeping disorder problem. There are approximately 80 various types of sleep disorders, and around 70 million Americans suffer from them.

Approximately one third of our lives is spent sleeping. Sleep calms and restores us after a long day. Even minima...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 13 December 2019 onward  

HELP PEOPLE OVERCOME LONELINESS AND HOPELESSNESS GUIDE: Positive Tips, Techniques, BONUS Self Assessment Questions for Sadness, How to Help People All ... Find Happiness and Hope in Times of Trouble

by Leon Edward

...

Genre: Nonfiction, Children's Nonfiction, Science & Maths, Health & Fitness, Personal Health, Professional & Technical
Size: 35 pages
Free eBook download for Kindle from 13 December 2019 onward  

Prostate Cancer: What you need to know to Survive

by Tony Poninghaus

...

Genre: Science & Maths, Health & Fitness, Personal Health, Professional & Technical
Size: 5.90 mb
Free eBook download for Kindle from 13 December 2019 onward  

A complete guide to fat loss for beginners.

by jeh lekhi

...

Genre: Health & Fitness, Personal Health
Size: 28 pages
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 3.70 / 5
4 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Food & Drink, Special Diet, Health & Fitness, Personal Health
Size: 175 pages
Free eBook download for Kindle from 13 December 2019 onward  

Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now (alcohol recovery, alcohol addiction, drink addiction, ... alcoholism, drinking problem, addiction)

by Regina Macawski

Are YOU tired of your ALCOHOL addiction ruling you? DO you wish to be in CONTROL again? You can with Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now.
Control is not about stopping your alcohol abuse cold turkey. It is about getting to a point, where you can limit what you drink, and eventually reach the goal of never taking a drink again. In this book, you are going to learn potential solutions to your alcohol addiction. Addiction can be linked to genetic and biological conditions within your body; however, for most people it is a direct result of stress or anxiety. Alleviating the factors that cause you anxiety or stress, is the way to correct your addiction.
Discover:
The main or most frequent causes of alcohol addiction.F...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 4.40 / 5
9 reviews

Sugar and its effect on the Body: The Whole Truth and Nothing but the Truth

by LOREN JENSEN

Is Sugar really that Bad for You?

We tell you the whole truth and nothing but the truth, which is not sweet and sugary at all. On the contrary, the taste of this truth is rancorous and upsetting. You are going to receive an unpleasant jolt from what we hold for you in the book.
However, the same book provides you a list of healthy alternatives to the killer sugar and if you successfully incorporate these alternatives into your daily diet, they will assist you lead a healthy and delightful life.

The lip-smacking sensation that scratches your taste buds are delivered by to you by the table sugar, but we request you to mug up the harsh reality that, this same sugar is not your friend but your enemy. It is the same destroyer sugar which is holding spare weight...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 43 pages
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 5.00 / 5
5 reviews

One Meal a Day: A Scientific Method for Quick and Healthy Weight Loss. A Step-by-Step Guide that will Help You to Increase Mental Clarity, Rejuvenate Your Energy, and Reduce Inflammation.

by Rose Heale

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 112 pages
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 5.00 / 5
2 reviews

Discipline Decoded: How You Can Take The Quality Of Your Life Several Notches Higher By Ingraining Simple Daily Habits And A Strong Mindset Into Your Day

by Stephen Taylor

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Genre: Health & Fitness, Personal Health
Size: 89 pages
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 3.00 / 5
3 reviews

HOME WORKOUTS FOR WOMEN - 15 EXERCISES FOR UPPER BODY WORKOUTS IN PICTURES (The second part) "BE THINNER and HEALTHIER with Julia Clark"

by Julia Clark

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Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 2.07 mb
Free eBook download for Kindle from 13 December 2019 onward  

Rating: 2.60 / 5
2 reviews

Bodybuilding for Beginners: How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout

by James Martin

Bodybuilding Training, Body Weight Training & Bodybuilding Nutrition
Are you ready to start building a strong, muscular body? Do you want to learn how to fit an effective bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Beginners.

Muscle building has two very important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to develop strong, healthy muscles and grow stronger. This book provides in-depth coverage of each of these areas by offering nutrition strategies that support and expedite muscle growth and by helping you learn more about how muscles are formed. You'll get an amazing program for building up your muscles that can be used right at home. ...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 37 pages
Free eBook download for Kindle from 13 December 2019 onward  

The Ultimate Body Building Workout Program for Generation X & Y: How to become a Body Builder at 40+...... to compete or just look like you do!

by Chad M. McKinley

...

Genre: Health & Fitness, Personal Health, Sport, Training
Size: 277 pages
Free eBook download for Kindle from 13 December 2019 onward  

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