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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 570
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Rating: 2.00 / 5
1 review

Bodyweight Exercises - Stop Paying For Gym: Easy Bodyweight Exercises to a Healthier Life

by Jason Lee

We’ve all had that feeling where we simply dread going to the gym. But at the same time, we want our body to look good and chiseled. So what do we do? We drag ourselves to the gym and begrudging do our workouts.
Why do we dread going to the gym sometimes?
Well, the reasons can be plenty. For one, the distance might be too far. The commute distance from your house or workplace to the gym might be a chore. Or you might simply be discouraged by the number of well-built guys in the gym that you feel “embarrassed” to train with them. For whatever the reason you don’t wish to go to the gym, here is the good news!
You don’t actually need it.
Yes you heard that right. You don’t need to actually go to the gym to look like a bodybuilder that lives in one. In fac...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 36 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
28 reviews

Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas

by Elizabeth Moore

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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 98 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
12 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
5 reviews

Little Something: From Infertility & IVF to Marathons & Motherhood

by Elizabeth Lockwood

...

Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 210 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.40 / 5
4 reviews

Black Hair: Care for beginners - Tips for black women hair - Natural Hair - Curly hair (Black Hair Care - Black Hair Growth - Black Hair Secrets Book 1)

by Clara Taylor


Taking care of black hair does't have to be complicated...it doesn't have to take much time either...Learn today how to take care of your hair!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You love your black hair, right? But it's not always easy to take care of them the way they deserve, right? WRONG!

This book will show you cheap and inexpensive tricks to take care of your natural hair. It doesn't have to be hard, it doesn't have to be expensive, it doesn't have to take you 10 hours every day, alright?

These tips will cover the basics about what you need to know and all the important topics are also covered.

Your hair...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 28 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Adulting: How to Become an Adult for Beginners - Adulting 101 - Becoming a Grown-Up for Young Adults - Adulthood Basics (Help for confused People - How ... a Grown-Up - Adulting for Dummies Book 1)

by Clara Taylor


When exactly does Adulthood start? What does it mean to be an Adult? Is it all about Maturity?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Becoming a grown-up is not all about age. Some people could be well in their late 20’s or even 30’s and still feel that they have not “grown up”. What actually distinguishes adulthood from adolescence is the self-identity, lifestyle and responsibilities that grown-ups and other adults have to manage. In order to become an adult, you do not have to come of age. You would simply need to learn how to live as an adult.

Whether you have a partner who is asking you to “grow up” and act more mature, or you ...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Baby Names: How to Choose the Perfect Name for Your Baby Including Thousands of Names with Meaning and Origin

by Christy Malone

...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 166 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Enjoy Food!: ...and the top myths that still prevent you from doing so

by Pavel Stanishev

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Genre: Health & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 3.00 / 5
2 reviews

Baby Names: A Simple Guide to Picking the Perfect Name Including Thousands of Names with Meaning and Origin

by Gene Atherton

Are you looking for the perfect name for your baby?This baby names book could be the answer you're looking for...Congratulations on this new chapter in your life! Before you officially enter into this crazy journey known as parenthood, prior to the arrival of endless crying and dirty diapers, you have a very important task to accomplish: choosing a name for your baby.Deciding what to name your child is one of the most difficult and most important decisions you may ever make. After all, it sets the tone for his or her life! You don’t want to give your child a name that is embarrassing or overly difficult to pronounce, and you certainly don’t want them to have a name with a double meaning or mortifying translation. This guide will take you step by step through the process of choosing a b...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 108 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 1.00 / 5
1 review

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 154 pages
Free eBook download for Kindle from 17 August 2019 onward  

CANCER: Through A Mother's Eyes

by Janice DeLawter

This is a passionate and personal look at my daughter’s journey with appendix cancer. I can’t tell this story from her perspective, I am not the one with cancer. Starting with her diagnosis, I share every gut wrenching emotion of this evil disease. This story is a gripping look at a disease that is so rare it is not given the awareness it deserves, it’s so often misdiagnosed. If you have a child diagnosed with cancer, any kind of cancer this will give you a touching look from a mother’s perspective, through a mother’s eyes....

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Eat your way thin : Because abs are made in the kitchen

by Sheree-Ann Spencer

A guide to achieving true weight loss for a healthier and sexier you. This book is like a personal diet coach that helps and motivate you to kick start your weight-loss journey. Instead of telling you what you can't have, It focuses on what you can. It contains some of the latest weight loss trends that have been proven to work. By providing you with three dietary options, you are able to choose the plan that is right for you, because we are all different. Your weight-loss process is divided into three steps step 1 map out your game plan step 2 cleanse your body from all previous impurities and reset your lifestep 3 the change.The actual action that will take you on a new path...

Genre: Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 17 August 2019 onward  

Mastering the Mind-Muscle Connection: Sync Your Mind and Body for Happier Workouts and Better Results (Fitness Book 1)

by Jonathan Matthews

Have you ever heard of the mind-body connection? I’m sure you have. Have you ever tried implementing it in your workouts? Maybe you have, maybe you haven’t. But, how many of you have actually successfully implemented it? And now many of you just think you’ve implemented it but are still far from perfection. Since you’ve picked up this book, I’m assuming you haven’t mastered the mind-body connection just yet, but are willing to do it. Well, I have good news for you- You are on the right track! This no-fluff guide will give you short and concise guidance to master the mind-body connection....

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 11 pages
Free eBook download for Kindle from 17 August 2019 onward  

Starve Your Cancer: Intermittent fasting to starve your diseases and renew your metabolism (Fasting and Metabolic Health Book 1)

by J. Lawrence Tine

...

Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

WOW! You Look Fantastic: Your Journey to a Happier, Healthier Life

by Nancy N. Wilson

Are you on-edge and out of shape? Discover a simple approach to get your mind and body back into their prime. Do you feel like your eating habits are beyond your control? Do you struggle with weight gain and energy loss as you age? Are you tired of chasing after the newest diet fads and workout gurus? Author Nancy N. Wilson has spent years researching and writing about proven healthy practices. After successfully applying her findings to her own lifestyle, she's here to share her most effective techniques for lasting results.WOW! You Look Fantastic! Your Journey to a Happier, Healthier Life is a practical handbook packed with step-by-step methods to elevate your fitness, mood, and self-image. Specially tailored for women over 40, Wilson's holistic approach to a better body will help you fe...

Genre: Health & Fitness, Personal Health
Size: 146 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 1.00 / 5
1 review

KEGEL EXERCISES FOR MEN: Complete Guide to Prevent Erectile Dysfunction, Urinary incontinence, Premature Ejaculation and Improve Sexual Performance

by Vincent Kaleb

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Genre: Health & Fitness, Personal Health
Size: 17 pages
Free eBook download for Kindle from 17 August 2019 onward  

Beat the Hangover: Hangover tips

by David Salmon

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Genre: Health & Fitness, Personal Health
Size: 44 pages
Free eBook download for Kindle from 17 August 2019 onward  

Dieting for the over 50s: A mind body approach to dieting for the over 50s

by John Cane

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Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 18 pages
Free eBook download for Kindle from 17 August 2019 onward  

Cancer prevention strategies to start today (Humanity)

by J Horsfield @ Hearts Minds Media

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Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 82 pages
Free eBook download for Kindle from 17 August 2019 onward  

Yoga The Complete Manual: Simple guides to the essential forms

by hoang yoga

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Genre: Nonfiction, Religion & Spirituality, Hinduism, Health & Fitness, Exercise & Fitness, Personal Health
Size: 17.99 mb
Free eBook download for Kindle from 17 August 2019 onward  

Power Foods for Two: A Lifestyle for the Pregnant Woman (The Power Foods Lifestyle)

by Kristy Jo Hunt

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Genre: Health & Fitness, Personal Health
Size: 215 pages
Free eBook download for Kindle from 17 August 2019 onward  

The Mind Of A Champion

by Patricia Payne

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Genre: Health & Fitness, Personal Health
Size: 98 pages
Free eBook download for Kindle from 17 August 2019 onward  

A Beginners Guide To Pregnancy: A Healthy Manual For First-Time Moms Planning A Stress-Free Delivery

by Dr. Jane Smart

While your body is doing the important work of growing your baby, The Simple Pregnancy Guide Preview nails down exactly what you need to know to get started.First-time moms have plenty to be grateful for —and plenty to worry about. Centered on what’s most important to expecting moms, The Simple Pregnancy Guide Preview narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Topics you can expect to see in this book include:The “whys and wherefores” of pregnancy symptoms, along with some tips to help you cope.A thorough guide to the relevant blood tes...

Genre: Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 37 pages
Free eBook download for Kindle from 17 August 2019 onward  

Nourishing Soulfully: Gentle Journaling Prompts To Uncover Your Personal Eating, Bodyimage and Movement Answers

by Cat Mum

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Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 36 pages
Free eBook download for Kindle from 17 August 2019 onward  

Great Weight Loss Tips for You: Weight Loss Tips (4)

by wiliam scott

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Genre: Health & Fitness, Personal Health
Size: 1.17 mb
Free eBook download for Kindle from 17 August 2019 onward  

Breast Cancer in genetics: Awareness of breast cancer caused genetically, everyone must know

by Dr. Smith

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Genre: Health & Fitness, Personal Health
Size: 5 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.30 / 5
16 reviews

How Not To Die Sampler: One of Dr Greger's Daily Dozen

by Michael Greger

In this sampler we are offered an introduction and the first chapter from Dr Michael Greger's Daily Dozen, the twelve foods we need to eat everyday to stave off disease and live healthier, longer lives, from his bestselling health book How Not To Die.In the complete book How Not To Die, Dr Greger gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. The second half of the book is dedicated to Dr Greger's Daily Dozen, the twelve foods we need to eat everyday to stay well. Based on the very latest scientific research, How Not To Die reveals what, how and why different foods affect us and how inc...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
2 reviews

The Ten Commandments of God through Moses: Interpreted with present-day words

by Gabriele

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 287 kb
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

How to Use the Power of Visualization to Program Your Mind for Success: The Mental Movie Method

by Raza Imam

#1 Bestselling Author Reveals How to Use the "Mental Movie Method" to Program Your Mind for SuccessProfessional athletes and Olympic competitors know this secret. Top performing sales people know this secret. Celebrity personal trainers know this secret. Russian scientists know this secret.  Are YOU using this "secret" to create the life of your dreams? The secret I'm talking about is the power of visualization. Once you learn how to use it and practice it, you'll be able to unleash the hidden talents, potential, and genius your mind possesses... in just minutes a day. Interested? Well keep reading...Visualization, autosuggestion, and affirmations have been scientifically proven to boost human potential, allowing you to achieve your goals and create the life of your dreams. The "an...

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Personal Health, Self-Help
Size: 96 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.00 / 5
1 review

Take a Simple Drive to a Healthier Life: and Live Longer Too!

by Roger Smith

“You don’t know what you have until it’s gone”. This saying is especially true for your health.  Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this. Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of trouble, you risk a major breakdown. Neglecting your car may be expensive, but at least it’s replaceable. Unlike your body – where it’s not so easy to undo years of neglect. But with the right attention and personal effort, you will be able to perform a skilful U-turn and your health may improve dr...

Genre: Health & Fitness, Personal Health
Size: 85 pages
Free eBook download for Kindle from 17 August 2019 onward  

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