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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 379
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Rating: 4.70 / 5
5 reviews

Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence

by Steven Turner

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading...Are you sick and tired of feeling anger more frequently than you should?Have you tried endless other solutions but nothing seems to keep your anger under control?Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you?If so, then you’ve come to the right place.You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body.A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry. But don't stress.Even...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 92 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.60 / 5
5 reviews

Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy

by Craig Huffman

If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Are you sick and tired of being depressed, experiencing anxiety, and having unwanted intrusive thoughts?Do you finally want to say goodbye to negative thought patterns and discover something which works for you?If so, then you’ve come to the right place.You see, breaking free from depression and anxiety doesn’t have to be difficult.Even if you’ve tried many other ways that didn't work. In fact, it can be easier than you think.A report in BBC Science linked to a study demonstrating that CBT can change the prefrontal cortex, the part of the brain responsible for higher-level thinking.The report concluded that it seems that CBT might be able to make real, physical ch...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 88 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 104 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 3.00 / 5
1 review

Sexual Abuse: Recovery for beginners - What You Need to Know About Sex Abuse Prevention and Sexual Assault Recovery and Therapy (Sexual Abuse Healing and Recovery - Sexual Abuse 101 Book 1)

by Craig Donovan

What do you really know about Sexual abuse and recovery ? If you really want to understand and do something about it, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand sexual abuse and see how you can recover from it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Sexual abuse refers to any action that pressures or coerces someone to do something sexually they don't want to do. It can also refer to behavior that impacts a person's ability to control...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 23 pages
Free eBook download for Kindle from 17 August 2019 onward  

The Perfect Guide of Success Secrets: How To Become Successful In life

by Lisa Martin

The Secrets of SuccessVITALS: The Building Block of SelfVITALS is an acronym for the 6 building blocks that make up the self. The 6 letters stand for:V for valuesI for interestT for temperamentA for around the clockL for life missionS for strength and skillsFor details information click on the BUY BUTTON!!tag:habits of successful people,habits of success,good habits,seven habits,successful happiness,success formula,effective people,success habits,habits for men,healthy habits,winning habit,limitless mind,gorilla mindset,secret of success in life,secrets of successful people,secret behind success,success principles,how to achieve success,key success factors,how to become successful,highly successful people,good habits for kids,habits for entrepreneurs,millionaire success habits, psychology ...

Genre: Health & Fitness, Mental Health
Size: 34 pages
Free eBook download for Kindle from 17 August 2019 onward  

Borderline: A Guide For Affected Persons And Relatives

by Caroline Jefferson

The borderline disorder is attracting increasing attention not only among experts but also among the general public. This increased attention has both positive and negative aspects. First, a form of suffering is pointed out that is existential for many people, and there are possibilities for help and self-help. But the inflationary use of the term devalues it equally. There is a threat of the pathologization of various phenomena as well as the arbitrary labeling of human characteristics as sick or abnormal. It may well be that some people who have been confronted with the diagnosis borderline personality will read this guide and find that this diagnosis does not explain their own problems. In any case, this guide is intended to make it clear that dealing with the diagnosis is only part of ...

Genre: Health & Fitness, Mental Health
Size: 153 pages
Free eBook download for Kindle from 17 August 2019 onward  

Putting Nightmares into Words: Accepting the Darkness Within

by Diana Karapetyan

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Genre: Health & Fitness, Mental Health
Size: 19.97 mb
Free eBook download for Kindle from 17 August 2019 onward  

A Whippersnapper's Snapshot of Awakening: and the water is blue

by Sinnbad Kaashin

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Genre: Health & Fitness, Mental Health
Size: 77 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

resilience road: exploring your authentic life path

by beth koritz

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 2.00 / 5
1 review

Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

by Bob Smith

...

Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Level Up From Subtle Emotional Abuse: How to Spot Subtle Emotional Abuse and Squash the Self-Doubt it Inflicts

by Cheryl Minnick

You’ve heard of emotional abuse, but can you identify subtle emotional abuse? Many people complain they are in a bad relationship but can’t put their finger on exactly what’s happening. Are you emotionally exhausted, and walking on eggshells not to upset your partner? Does it feel like a one-sided relationship? Are you involved with a real ass? He or she may be more than just a jerk… crossing over slowly and consistently into the realm of being emotionally abusive. Even subtle emotional abuse can strip you of your dignity and leave you feeling beaten down, confused, and wondering if the problem is really you. It’s easy to believe… since that is what the abuser has told you for so long. If you are suffering in a relationship, and have a gut feeling something isn’t right...

Genre: Health & Fitness, Mental Health
Size: 214 pages
Free eBook download for Kindle from 17 August 2019 onward  

30 Days to Overcome Fear of Failure: A Mindfulness Program with a Touch of Humor

by Corin Devaso

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Anxiety As Nature Intended

by Terry Dixon

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

NARCISSIST: ABUSED NO MORE: UNDERSTANDING NARCISSISTIC PERSONALITIES AND PROTECTING YOURSELF FROM EMOTIONAL ABUSE

by Anthony Idalion

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Panic Attacks and You - Methodology for recovery from anxiety and panic attacks disorder.

by Justin Burns

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Decluttering: Decluttering: A Guide with Tips & Tricks to Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stress Free

by MARK CREED

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 64 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
2 reviews

Better Than Yesterday: How To Persevere

by Milo Nowhere

If you want to know how to persevere, I can help you with that. I've studied tirelessly in an attempt to understand the importance of persevering and what it can do for you. At the top of every imaginable field, you will find people who chose to shoulder the load until they reached their desired outcomes. When we speak of perseverance, we must mention grit, determination, willpower, resilience. For without these traits, perseverance is simply not possible. I hope this book will spark a massive flame within you. I hope it will encourage you to take action and to never back down in the face of adversity. Your life is worth fighting for, and I want to thank you upfront for letting me be here to assist you. The fight lives within you. Be a leader!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 40 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

The Guru of Mindfulness: 3 Days to Discover your Full Potential

by Ted Felton

No matter what it is you want to achieve in life, what makes you happy, or how you hope things are going to turn out – it all starts with your mind.That is to say, that your mind – and your mindset more specifically – is responsible for how successful you are in any given career or pursuit, how others see you, your health, your physical strength and even how happy you are with what you have accomplished.Any change you want to create in your life starts with the decision to make that change. That alone is enough to mean that all change necessarily must come from within, to begin with. It is then your conviction about that change that ensures you’re able to accomplish it, your planning and your determination. And finally, it is your perception of that change that determines whether o...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Mental Health, Self-Help & Counselling, Self-Help
Size: 71 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Narcissistic Partner Abuse: How to Survive Narcissistic Abuse, Stop Being a Victim, Recover from a Toxic Relationship, and Heal Emotional Wounds through ... and Managing People with a Narcis

by Jackson , Meredith

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Genre: Health & Fitness, Mental Health
Size: 90 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.00 / 5
1 review

Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress

by Russell Davis

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Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 78 pages
Free eBook download for Kindle from 17 August 2019 onward  

Dominating Depression: Books for the Busy

by Shotgun Hemingway

Want to dominate your mental unhealth but are too busy for most methods? This book is for you....

Genre: Health & Fitness, Mental Health
Size: 14 pages
Free eBook download for Kindle from 17 August 2019 onward  

Fix Your Depression & Anxiety

by Samesh Ramjattan

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Genre: Health & Fitness, Mental Health
Size: 32 pages
Free eBook download for Kindle from 17 August 2019 onward  

Self Esteem and Self Confidence: Hypnosis, Meditation, Mindfulness, Use the Power of Affirmations for Women, Men, Teens, Kids, Weight Loss and More! (2 in 1)

by Camilla Chasey

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Genre: Health & Fitness, Mental Health
Size: 26 pages
Free eBook download for Kindle from 17 August 2019 onward  

101 Tips and tricks to surviving a narcissist: Help! My boyfriend is a narcissist

by Claudette Wagner

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Genre: Parenting & Families, Health & Fitness, Mental Health
Size: 42 pages
Free eBook download for Kindle from 17 August 2019 onward  

Nourishing Soulfully: Gentle Journaling Prompts To Uncover Your Personal Eating, Bodyimage and Movement Answers

by Cat Mum

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Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 36 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
6 reviews

Dear Sophia, Love Yourself!

by Sophia Simo

Since I was a teenager, and for much of my adult life, I have been in and out of the mental health system, and have had various physical conditions for which I needed assistance.  This book is a compilation of stories about what I have overcome and how I did it.  These stories are my commentary on the help, or non-help, I received and various life experiences from which I learned valuable lessons that I want to share with the world.   I hope to inspire others who feel like there is no way out of a seemingly hopeless situation, or who just want to take positive steps to change the direction of their life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 122 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 2.90 / 5
2 reviews

Emotional Freedom Technique: The Secret Powers of EFT: Power Healing (Secret Powers : Emotional Freedom Technique Book 1)

by Paul Ardennes

Another book by Paul Ardennes on the power of Healing and energy centers. This time, the author talks about various acupuncture points on the face and hands that can be used to fullfil your goals. Used together with affirmations, the technique is used daily for your problem solving experiences. Try it for a while and amaze yourself as with the other techniques that the author offers in the series....

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness, Mental Health, Self-Help
Size: 44 pages
Free eBook download for Kindle from 17 August 2019 onward  

Studying mammals: The social climbers

by The Open University

This 10-hour free course explained some of the characteristics that make monkeys so similar to humans....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 84 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
5 reviews

Self Esteem: Getting rid of Stress and Anxiety by Gaining a High Amount of Confidence (Fear, Self Awareness, Self Doubt, Improvement, Development)

by Silas Carter

Apply These Simple But Powerful Methods To Feel More Confident Right Away!The way that you feel about yourself reflects on your interactions with others. You may not be aware of it, but lack of confidence is more common than you may imagine.Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life. With the numbers of people who suffer from anxiety being on the increase, doctors are trying to find ways for people to gain more confidence and the ways that I have chosen for my students have positive results. This book is simp...

Genre: Health & Fitness, Mental Health
Size: 22 pages
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 4.70 / 5
5 reviews

Mastering your emotions: a practical guide on how emotions are made, how to handle your emotions and understand what emotions that destroy to overcome negativity and identify the emotions code

by Mark Panic

**Buy the Paperback Version of this book and get the Kindle Book Version for FREE!**How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps?The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life.Being at the mercy of our unpredictable emotional patterns, or having a predictable pattern we can’t seem to break, can be a massive obstacle in the way of what we want out of life. Our emotions, when we can’t control them, can destroy our personal and professional relationships, can thrust us into conflicts we’re...

Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 16 August 2019 onward  

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