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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 256
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Rating: 4.50 / 5
2 reviews

How to Stop Feeling Lonely: An Essential Guide to Coping With and Overcoming Loneliness

by Millie Winters

If you hate feeling lonely and are ready to embrace all the opportunities life has to offer, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Loneliness is one of the most complex phenomena known to mankind. Not only does it alter your mental and emotional outlook quite drastically, but the reasons behind its occurrence and its effects on the color of your experiences differ quite heavily from one person to another. While you may think it's a phase and expect it to pass soon enough if you just let it run its course, it's never going to get solved on its own. This book will help you understand how your feeling of loneliness is actually a fictional state that is created by your very own neurons. While the loneliness you feel seems int...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 29 pages
Free eBook download for Kindle from 19 June 2019 onward  

Rating: 4.40 / 5
27 reviews

The Depressed Backpacker: Recovering from Depression on the Camino de Santiago

by Benjamin Vickers

I expected churches, superfluities of reassuringly short nuns, and priests with foot-long beards. I expected beard envy. I didn’t expect to be surrounded by hot chicks in horribly attractive bikinis, sprawling on their bunks.

This is my account of recovering from a depression caused by life events, provided so that others might benefit in a similar way. My recovery occurred during a six-week backpacking trip along the Camino de Santiago. This book documents my experiences, and details those aspects of the Camino environment that may have contributed to my recovery. It is aimed at people with depressed mood, major depressive disorder or social anxiety.

The Camino is a popular pilgrimage route that stretches 750 kilometres across the north of Spain. Days on the Ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 143 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.70 / 5
5 reviews

Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence

by Steven Turner

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading...Are you sick and tired of feeling anger more frequently than you should?Have you tried endless other solutions but nothing seems to keep your anger under control?Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you?If so, then you’ve come to the right place.You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body.A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry. But don't stress.Even...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 92 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.60 / 5
5 reviews

Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy

by Craig Huffman

If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Are you sick and tired of being depressed, experiencing anxiety, and having unwanted intrusive thoughts?Do you finally want to say goodbye to negative thought patterns and discover something which works for you?If so, then you’ve come to the right place.You see, breaking free from depression and anxiety doesn’t have to be difficult.Even if you’ve tried many other ways that didn't work. In fact, it can be easier than you think.A report in BBC Science linked to a study demonstrating that CBT can change the prefrontal cortex, the part of the brain responsible for higher-level thinking.The report concluded that it seems that CBT might be able to make real, physical ch...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 88 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 104 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
1 review

Sexual Abuse: Recovery for beginners - What You Need to Know About Sex Abuse Prevention and Sexual Assault Recovery and Therapy (Sexual Abuse Healing and Recovery - Sexual Abuse 101 Book 1)

by Craig Donovan

What do you really know about Sexual abuse and recovery ? If you really want to understand and do something about it, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand sexual abuse and see how you can recover from it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Sexual abuse refers to any action that pressures or coerces someone to do something sexually they don't want to do. It can also refer to behavior that impacts a person's ability to control...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 23 pages
Free eBook download for Kindle from 18 June 2019 onward  

Emotional Intelligence: 3 Books in 1

by K.L. Hammond

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Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 247 pages
Free eBook download for Kindle from 18 June 2019 onward  

The Perfect Guide of Success Secrets: How To Become Successful In life

by Lisa Martin

The Secrets of SuccessVITALS: The Building Block of SelfVITALS is an acronym for the 6 building blocks that make up the self. The 6 letters stand for:V for valuesI for interestT for temperamentA for around the clockL for life missionS for strength and skillsFor details information click on the BUY BUTTON!!tag:habits of successful people,habits of success,good habits,seven habits,successful happiness,success formula,effective people,success habits,habits for men,healthy habits,winning habit,limitless mind,gorilla mindset,secret of success in life,secrets of successful people,secret behind success,success principles,how to achieve success,key success factors,how to become successful,highly successful people,good habits for kids,habits for entrepreneurs,millionaire success habits, psychology ...

Genre: Health & Fitness, Mental Health
Size: 34 pages
Free eBook download for Kindle from 18 June 2019 onward  

Borderline: A Guide For Affected Persons And Relatives

by Caroline Jefferson

The borderline disorder is attracting increasing attention not only among experts but also among the general public. This increased attention has both positive and negative aspects. First, a form of suffering is pointed out that is existential for many people, and there are possibilities for help and self-help. But the inflationary use of the term devalues it equally. There is a threat of the pathologization of various phenomena as well as the arbitrary labeling of human characteristics as sick or abnormal. It may well be that some people who have been confronted with the diagnosis borderline personality will read this guide and find that this diagnosis does not explain their own problems. In any case, this guide is intended to make it clear that dealing with the diagnosis is only part of ...

Genre: Health & Fitness, Mental Health
Size: 153 pages
Free eBook download for Kindle from 18 June 2019 onward  

Putting Nightmares into Words: Accepting the Darkness Within

by Diana Karapetyan

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Genre: Health & Fitness, Mental Health
Size: 19.97 mb
Free eBook download for Kindle from 18 June 2019 onward  

A Whippersnapper's Snapshot of Awakening: and the water is blue

by Sinnbad Kaashin

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Genre: Health & Fitness, Mental Health
Size: 77 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

resilience road: exploring your authentic life path

by beth koritz

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 2.00 / 5
1 review

Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

by Bob Smith

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Level Up From Subtle Emotional Abuse: How to Spot Subtle Emotional Abuse and Squash the Self-Doubt it Inflicts

by Cheryl Minnick

You’ve heard of emotional abuse, but can you identify subtle emotional abuse? Many people complain they are in a bad relationship but can’t put their finger on exactly what’s happening. Are you emotionally exhausted, and walking on eggshells not to upset your partner? Does it feel like a one-sided relationship? Are you involved with a real ass? He or she may be more than just a jerk… crossing over slowly and consistently into the realm of being emotionally abusive. Even subtle emotional abuse can strip you of your dignity and leave you feeling beaten down, confused, and wondering if the problem is really you. It’s easy to believe… since that is what the abuser has told you for so long. If you are suffering in a relationship, and have a gut feeling something isn’t right...

Genre: Health & Fitness, Mental Health
Size: 214 pages
Free eBook download for Kindle from 18 June 2019 onward  

30 Days to Overcome Fear of Failure: A Mindfulness Program with a Touch of Humor

by Corin Devaso

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Anxiety As Nature Intended

by Terry Dixon

...

Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

NARCISSIST: ABUSED NO MORE: UNDERSTANDING NARCISSISTIC PERSONALITIES AND PROTECTING YOURSELF FROM EMOTIONAL ABUSE

by Anthony Idalion

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Panic Attacks and You - Methodology for recovery from anxiety and panic attacks disorder.

by Justin Burns

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Genre: Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Decluttering: Decluttering: A Guide with Tips & Tricks to Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stress Free

by MARK CREED

...

Genre: Health & Fitness, Mental Health
Size: 64 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
2 reviews

Better Than Yesterday: How To Persevere

by Milo Nowhere

If you want to know how to persevere, I can help you with that. I've studied tirelessly in an attempt to understand the importance of persevering and what it can do for you. At the top of every imaginable field, you will find people who chose to shoulder the load until they reached their desired outcomes. When we speak of perseverance, we must mention grit, determination, willpower, resilience. For without these traits, perseverance is simply not possible. I hope this book will spark a massive flame within you. I hope it will encourage you to take action and to never back down in the face of adversity. Your life is worth fighting for, and I want to thank you upfront for letting me be here to assist you. The fight lives within you. Be a leader!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 40 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

The Guru of Mindfulness: 3 Days to Discover your Full Potential

by Ted Felton

No matter what it is you want to achieve in life, what makes you happy, or how you hope things are going to turn out – it all starts with your mind.That is to say, that your mind – and your mindset more specifically – is responsible for how successful you are in any given career or pursuit, how others see you, your health, your physical strength and even how happy you are with what you have accomplished.Any change you want to create in your life starts with the decision to make that change. That alone is enough to mean that all change necessarily must come from within, to begin with. It is then your conviction about that change that ensures you’re able to accomplish it, your planning and your determination. And finally, it is your perception of that change that determines whether o...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Mental Health, Self-Help & Counselling, Self-Help
Size: 71 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
1 review

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...

Genre: Nonfiction, Self-Help & Counselling, Creativity & Genius, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Personal Health, Self-Help
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward  

Surrounded by A**holes: Why you're Sane. Them ????.

by DR. Zachary B Wilder

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Genre: Health & Fitness, Mental Health
Size: 18 pages
Free eBook download for Kindle from 17 June 2019 onward  

21 Signs Your Partner Loves You: A Listicle (Flurries of Snow Book 5)

by J.B. Snow

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Genre: Health & Fitness, Mental Health
Size: 12 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.40 / 5
6 reviews

'A Shitty Sock' and other short stories: True stories from a Psychiatric ward

by Erin Rozwell

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Genre: Health & Fitness, Mental Health
Size: 15 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.60 / 5
3 reviews

Abuse: Emotional Abuse- How to Recognize & Overcome Abuse

by Louise R Allen

Emotional Abuse is Abuse Too...Many people do not even realize they are being abused. Abuse can come in many forms, but the most recognized is the kind that causes bruises and scars. The truth is abuse is not always about the marks on the body, but just as often about the marks on the mind. You may be reading this book as you are worried a loved one is being abused, you may be reading it because you think you might be being abused, or you may be reading it because you know you are being abused and what to escape the living hell that is abuse. But whatever your reason for reading the book, it can help. With the right support and guidance you can put things right and rebuild your life, and even on occasion the relationship.When you read this book you will learn:What Emotional Abuse IsWhat Fo...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 47 pages
Free eBook download for Kindle from 17 June 2019 onward  

Dreams Interpreting The 50 Most Common Dreams: Guide To Their Symbols, Meaning And Purpose

by Cheryl Leonard

Dreams provide a powerful source of insight for learning. How we remember, interpret, and use them, can help us to solve problems and achieve goals in our lives. They are emotions, images, or thoughts that occur in our unconscious mind during sleep. The average person has between approximately 3 to 7 dreams per night, with up to two hours dreaming time. Approximately 95% of all dreams are forgotten once awakened. During a lifetime an average of approximately 6 years will be spent dreaming. This guide illustrates types or categories of dreams. It details symbols with their meaning and purpose, and provides techniques to help with dream interpretation. Dream interpretation is known to be subjective, for multiple experts may interpret the same dream in many different ways. This book highlight...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 39 pages
Free eBook download for Kindle from 17 June 2019 onward  

21 SIGNS YOU INWARD - UNDERSTAND HOW TO LIVE INSIDE - A GIFT OR A CURSE: Study for the inner life

by yannick hoang

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Genre: Business & Finance, Management & Leadership, Reference, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 24 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.80 / 5
30 reviews

The Complete Mediterranean Diet for Beginners: Your Essential Guide to Weight Loss with Delicious and Healthy Recipes

by Thomas Teselli

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Genre: Health & Fitness, Diets & Weight Loss, Mental Health
Size: Unknown
Free eBook download for Kindle from 16 June 2019 onward  

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