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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 401
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Rating: 4.00 / 5
5 reviews

The Nowosphere book one: Understanding your Spiritual Sensitivity

by Tuesday May Thomas

In this introductory mini book you will learn how to recognize cornerstones along your path of spiritual growth and master them.The Nowosphere book one is first in a series of Nowosphere (Pronounced Now-o-Sphere) mini books. As a free intro offering, book one is a little more more 'mini' than Nowosphere books to come! ​Have you embarked on a path of healing ancient wounds and past hurts? Has your inner work left you with a declaration of liberation yet at the same time, a new emotional sensitivity, sense of psychic vulnerability, and the feeling of being physically ungrounded? If so, you have entered the Void, where nothing has yet to become, and all things are possible.The Void is passageway to the Nowosphere. The Nowosphere is where the hologram of your authentic Self resides.​Stop...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.00 / 5
2 reviews

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)

by Vince Kowalski

Book 4 in the The Bigger Leaner Stronger Muscle SeriesDid you know that it's within our capabilities to bend steel with our very-own hands?! And what if I told you it's as easy as 10 minutes of training a day? Yep!Hey there; I'm Vince Kowalski and I believe all of us were meant to be superheroes! Yes, this title teaches readers how to build the strength and resilience of a superhero… the strength you were born to use. But these skills have been scattered far and wide, historically speaking; held closely secret, and/or communicated in a piece-meal fashion that has left most of us frustrated, and far from reaching our true strength potential and true viability.This book teaches the reader about the old, secret, strongman exercises, the ones you need in order to build a body with super-huma...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 58 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
12 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 18 June 2019 onward  

Deliver your Message: How to be an effective witness in court

by Sondra Smythe

Called to court to be a witness or run your own trial? Scared, nervous, unsure of what is going to happen? This is the book for you. Your participation as a witness can be a nerve wracking experience. This book outlines how the process works when you are a witness and what to expect. It has tips on how to look, act and answer the questions, including the tough ones. It gives some extra advice on how lawyers can try to trip you up when you are on the stand. It also can serve as a valuable resource if you are conducting your own trial about how to deal with witnesses.Be better prepared for your time in court. Deliver your message effectively. This book is a valuable resource for anyone spending time in the legal system....

Genre: Nonfiction, Professional & Technical, Law, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 18 June 2019 onward  

My Marriage Is Great

by Gizel Hazan

In our modern era, women also participate in the production process. In other words, male and female roles have changed. Males and females both play an active and equal role in home and professional life. However, there are also tragic marriage examples, in which women feel subordinated. There are young girls who are sold to older men under the name of “marriage.” There are wives who are subject to domestic violence frequently. My book, “My Marriage is Great,” is written for the modern educated men and women who believe in the equality of women and men and who wish to make right decisions for their family life. We should understand that everybody should read this book in order to help themselves and to improve their relationships. Know that you cannot train or change anyone el...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 198 pages
Free eBook download for Kindle from 18 June 2019 onward  

How to take the perfect dick pic!

by Nicola Andrews

...

Genre: Humour, Health & Fitness, Exercise & Fitness
Size: 12 pages
Free eBook download for Kindle from 18 June 2019 onward  

Your Beautiful Body (Health & Fitness)

by Sherif Saad

Your Beautiful Body!Exercise Tips For Shaping Your BodyExercise is a particular form of physical activity — planned, purposeful physical activity executed with the intent of gaining fitness or other health advantages. Exercising at a health club, swimming, cycling, running, and sports, like golf and tennis, are all kinds of exercise. How can you tell if an action is considered moderate or vigorous in intensity level? If you are able to talk although executing it, it's moderate. If you have to stop to catch your breath after saying simply a couple of words, it's vigorous. Depending upon your fitness level, a game of doubles tennis would likely be moderate in intensity level, although a singles game could be more vigorous. Also, ballroom dance would be moderate, however aerobic dance could...

Genre: Health & Fitness, Exercise & Fitness
Size: 57 pages
Free eBook download for Kindle from 18 June 2019 onward  

Total Body Weight Transformation

by Tiago Silva

...

Genre: Health & Fitness, Exercise & Fitness
Size: 45 pages
Free eBook download for Kindle from 18 June 2019 onward  

Mastering the Mind-Muscle Connection: Sync Your Mind and Body for Happier Workouts and Better Results (Fitness Book 1)

by Jonathan Matthews

Have you ever heard of the mind-body connection? I’m sure you have. Have you ever tried implementing it in your workouts? Maybe you have, maybe you haven’t. But, how many of you have actually successfully implemented it? And now many of you just think you’ve implemented it but are still far from perfection. Since you’ve picked up this book, I’m assuming you haven’t mastered the mind-body connection just yet, but are willing to do it. Well, I have good news for you- You are on the right track! This no-fluff guide will give you short and concise guidance to master the mind-body connection....

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 11 pages
Free eBook download for Kindle from 18 June 2019 onward  

Ten Steps to Overcome Media Disinformation & Manipulation: How to Apply Critical Thinking to Avoid Psychological Manipulation and Fake News, Obtain Salient Facts and Develop Sound Opinions

by Greg R. Haskins

...

Genre: Health & Fitness, Exercise & Fitness
Size: 74 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
5 reviews

Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes!

by Olivia Howard

Do you struggle to lose weight and keep it off? If so, Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes! by Olivia Howard is THE book for you!Trying to lose weight can be a relentless task. With so many diet options on the market, it can be impossible to choose which is right for you. By choosing a carb cycling diet, you will shed body fat, lose weight, increase your energy and curb your cravings. Our book will help educate you on food, explain exactly what carb cycling is and how it affects your body. It is our aim to teach you how to lose weight and keep it off!Why choose this book?This book includes our tried and tested methods of carb cycling with the BEST recipes to help you reach your goal weight and improve y...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 68 pages
Free eBook download for Kindle from 18 June 2019 onward  

Motivate Your Teenager to Stay Off Drugs

by Bob Oros

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 96 pages
Free eBook download for Kindle from 18 June 2019 onward  

Wisdom: The Underlying Truth For Success

by Deepak Ramanujam

...

Genre: Health & Fitness, Exercise & Fitness
Size: 46 pages
Free eBook download for Kindle from 18 June 2019 onward  

7 Ways to Stop Overthinking: A Listicle (Snow Flurries Book 1)

by J.J. Stone

...

Genre: Health & Fitness, Exercise & Fitness
Size: 14 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
2 reviews

Better Than Yesterday: How To Persevere

by Milo Nowhere

If you want to know how to persevere, I can help you with that. I've studied tirelessly in an attempt to understand the importance of persevering and what it can do for you. At the top of every imaginable field, you will find people who chose to shoulder the load until they reached their desired outcomes. When we speak of perseverance, we must mention grit, determination, willpower, resilience. For without these traits, perseverance is simply not possible. I hope this book will spark a massive flame within you. I hope it will encourage you to take action and to never back down in the face of adversity. Your life is worth fighting for, and I want to thank you upfront for letting me be here to assist you. The fight lives within you. Be a leader!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 40 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 2.20 / 5
4 reviews

Body Language. What their Body is Saying But their Mouths are not Telling You. Free Guide.: The ultimate free guide to Speed Reading Body Language Easily

by Thomas Trautmann

Your body language, or the way you use different parts of your bodies when you are in public, in a relationship, is a very important indicator of your mental state. Several experts have noted how you can read people’s minds just by looking at their bodies. This is known as body language reading. What men often refer as the women’s sixth sense is in fact the female brain’s over-developed ability to read body language.Learning the basic skills to read your partner's body language is going to help you save your couple, improve your relationships, and even date with more success!From the hands to the eyes, learn how to read what other people subconsciously think and become the master of persuasion....

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 47 pages
Free eBook download for Kindle from 17 June 2019 onward  

Six Awesome Personal Short Running Stories By Six Everyday People.

by Andreas Michaelides

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything from losing weight, getting fit, quit smoking, dealing with alcoholism and so many other endeavors our human psyche is always looking to achieve to fulfill her destiny. I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 56 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 1.00 / 5
2 reviews

Memory: Boost Your Memory with Easy Exercises - Improve Your Mental Focus in Everyday Life

by Jane Peters

Discover How To Boost Your Memory and Improve Your Mental Focus In Your Everyday Life
This book contains proven steps and strategies on how to enhance you mental focus and strengthen your ability to remember things through simple daily exercises and routines.
Memories can be fickle things. Many people will have trouble remembering one type of thing, be it names or numbers. Some people are born with wonderful memories and have no trouble keeping things straight. Those born without this incredible ability have to find ways to strengthen their memories. Some do this through repetition exercises, some come up with nifty little games or tricks to keep their mind alert and focused.
There are a number of ways to help boost your mental acuity and memory. Not all of these need...

Genre: Nonfiction, Education & Reference, Education, Science & Maths, Earth Sciences, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 5.00 / 5
2 reviews

Yogini's Dilemma: To Be, or Not to Be, a Yoga Teacher?

by Nicole A. Grant

To Be, or Not to Be, a Yoga Teacher?You’ve practiced yoga for a while and want to know what’s next. You wonder whether teaching yoga fits into your life’s path. What does it even mean to become a yoga teacher, and what does it take to get to that place?In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of Yoga so that you can better decide whether teaching yoga is for you or not. By mapping the relationship between body, mind, spirit, and culture, you will discover the tools you need to take the next steps with confidence and curiosity.Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach you:Why you don’t need to be an ...

Genre: Religion & Spirituality, Hinduism, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 5.00 / 5
1 review

Bite-Size Yoga: A Better Way to Beat Burnout

by Nicole Page

...

Genre: Religion & Spirituality, Hinduism, Spirituality, Health & Fitness, Exercise & Fitness
Size: 157 pages
Free eBook download for Kindle from 17 June 2019 onward  

Strength Training 101: A Beginner’s Guide To Gain Muscle and Lose Weight Easily

by Kathy Cho

Get ready to build muscles and lose weight.
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to...
lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn...
Work with your own body to find what’s right for it. Build a plan in a healthy way.Learn things that you can do in your home or whenever a gym isn’t available.Start a cost effective exercise routine.What questions to ask your doctor before you start a new routine.How to take safety into account.Much, much more!
Download your copy today! Take action today and download this book for a limited time discount of only $2.99! ...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward  

My Ten Shades of Fibromyalgia: A Step by Step Exercise Guide Calibrated Depending on the Stage of Your Chronic Disease

by Cristina Cervi

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Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward  

Clairvoyance: Facts And The Application on Medicine (Cure Of Diseases)

by De Moraes

...

Genre: Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 570 kb
Free eBook download for Kindle from 17 June 2019 onward  

30 Occult Exercises For: Mental Discipline, Attention and Scientific Concentration

by De Moraes, J.

...

Genre: Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 17 June 2019 onward  

Pranayama: 15 Step-by-Step Breathing Techniques To Relieve Stress And Calm Your Mind

by Darcy Day

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 36 pages
Free eBook download for Kindle from 17 June 2019 onward  

Rating: 4.60 / 5
2 reviews

Jogging: for beginners - How to start Running for Weight Loss, Seniors and Beginners (Running for beginners - Running for Health - Running Basics Book 1)

by Aidin Safavi


Do you want to start Jogging but you don’t know where and how to start? Read This short book to learn the basics about Jogging

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Running is a great because it’s simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories.

The beginning is always the toughest part of any workout plan, as you are engaging muscles in your body that have been unus...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 29 pages
Free eBook download for Kindle from 16 June 2019 onward  

Rating: 3.60 / 5
4 reviews

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip ...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 16 June 2019 onward  

Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

...

Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 16 June 2019 onward  

Rating: 5.00 / 5
4 reviews

Emotional Intelligence: The right behavior to Boost Self Confidence, Improve your Relationship and Influence people with Emotions, Empath and Self Discipline

by Daniel Stevens

Do you want to possess everything it requires to make a roaring success of your professional, social and personal life?With this book, you can build more fulfilling interpersonal relationships, increases your work performance and become happier, more content and well-adjusted person.The master key to sweeping success in work, interpersonal relationships and social life is unfortunately not taught in the four walls of the classroom. Despite having remarkable technical knowledge there’s every reason you fail to demonstrate the required results in your professional life owing to the lack of evolved emotional intelligence. Did you know emotional intelligence accounts for a considerable percentage of what sets apart high performers from average ones?In this book, you’ll learn about recogn...

Genre: Science & Maths, Behavioural Sciences, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 June 2019 onward  

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