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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 840
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Rating: 3.80 / 5
4 reviews

Running for Beginners: A Guide to Successful Running for Health, Fitness, and Pleasure. (Running for Fitness, Running for Weight Loss, Jogging Guide Book 1)

by K.P Foster

Running for Beginners, a Guide to Successful Running for Health, Fitness, and Pleasure

Everything You Will Need to Know About Running for Beginners

Do you yearn to get fitter but don't know where to start? Well running is the perfect way in which to start. All you need to get started area good pair of trainers and some running clothes. There is no monthly gym membership to pay out for so it makes running not only good for your health but also good for the bank balance too.

Whatever the initial motivation, the desire to get fit and improve your health is usually the driving force for people wanting to start running .

Anyone can start running, even if all you can manage to start with is a light jog around the block then you are on your way ...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: Unknown
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 2.80 / 5
3 reviews

Roger Waters and Pink Floyd Blew My Mind: Bite Size/Volume One.

by Harry Bell

The must read comedy classic for all Pink Floyd and Roger Waters fans. But don't think for a moment that this is a "love in" of all things PF. Because it is the story of how one man went insane because of his love for Roger Waters; when he combined it with his his hatred of David Gilmour for the theft of the sacred name. So, if you once had good times with the help of illegal substance abuse; or indeed, just legal substance abuse, whilst listening to the music of Pink Floyd and Roger Waters, then sit back and enjoy reading about the past you had almost forgotten about. A cautionary note, if you are easily offended then please don't read; this is the work of a blown mind and nothing has been left out. In fact, by the time you read this the author could well be dead or in prison; it is just ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 801 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 1.00 / 5
1 review

The Dark Triad Strategies: Tools of Narcissists, Psychopaths, and Manipulative People (Transcend Mediocrity Book 301)

by J.B. Snow

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 14 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.40 / 5
4 reviews

TOP 5 TIPS: The Best Way to Lose Weight by Doing Nothing. Live in a Different Way.

by Gabriel Brady

Say goodbye to diets, hard trainings and constant restrictions!Part with excess weight easily and painlessly!Let others be at a loss how could you do it!(You are not greedy, you will share advice)In his book the author gives you 5 simple tips how to start losing weight just by thinking about it.If you implement at least one advice into your life, you can see a result at a long stretch. If you use all 5 tips, the result will not be long in coming!You will also learn how to "fix" your metabolism if it is "broken down."Here we demystifies the stereotypes about bad heredity and a tendency to gain weight.So, start acting, don't postpone your life for tomorrow!Change yourself, and the world around you will change with you!...

Genre: Food & Drink, Regional & International, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 40 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Stop It!: 4 Steps in 4 Weeks to Quit Smoking Now

by Brad Lamm

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 212 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Running: A Beginner’s Guide On How to Start Running For Health, Fitness and Mental Toughness (Weight Loss, Endurance Training)

by Max Everett

Get A Good Running Start With This Easy-To-Read Guide! Recreational running has enjoyed a resurgence in the last forty years or so. A book simply called “Jogging” was published in the United States in 1966. It was so successful that recreational running began to pick up steam. During the 70’s, around 25 million people worldwide took up running for fitness and social recreation.Why did it become so popular? For starters I challenge you to find another form of exercise in which you can burn 100 calories in under ten minutes. Then there is the social factor; Running is an excellent way to meet and bond with people in groups. If you are single and looking for someone with an active lifestyle, a running group is a much better bet than a bar. Another huge factor is that running as a sport...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: Unknown
Free eBook download for Kindle from 23 February 2020 onward  

Army Situps: The Complete Guide to Maxing the Army Physical Fitness Situp Test (Army Fitness)

by Adjust Fire

Discover the secret for developing the strongest core and maxing ANY military sit-up test!

Do you know which group of muscles are the primary work-horse for military sit-up tests? If you answered ‘abdominals’… you are dead wrong. It’s time to stop taking directions from fitness ‘experts’. If you need a boost to get through Basic Training or you’re getting ready to enter Special Forces, the Navy SEALs, Army Rangers or another elite military unit, stop wasting your time and learn from the best. The newest release in the Army Fitness series, Army Situps will guide you through nearly decades’ worth of training and experience collected from elite Soldiers from around the United States. Within these pages you will find military health and fitness tips which have...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.20 / 5
4 reviews

How To Lose Thigh Fat: The Most Effective and Simple Solutions to Trim your Thighs (Thigh fat, slim thigh, reduce thigh fat, shape your thigh)

by Allison Lewis

A Proven, Step-By-Step Method To Lose Thigh Fat for Life Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to successfully lose those unwanted fats in your thighs by simply improving your diet and getting more physical activity into your lifestyle.

Here Is A Preview Of What You'll Learn...
Chapter 1 - Practice Healthy Eating
Chapter 2 - Work Out your Entire Body
Chapter 3 - Follow a Low-Fat, Low-Calorie Diet Plan
Much, much more!

Download your copy today!

Take action right away to Trim Thigh Fat by downloading this book "How to Lose Thigh Fat...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 29 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.50 / 5
17 reviews

Hygge and Minimalism (2 Manuscripts in 1): The Practical Guide to The Danish Art of Happiness, The Minimalist way of Life and Decluttering your Home, Budget and Mind

by Alexandra Jessen

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 3.30 / 5
3 reviews

Marathon Training for Beginners: A Guide on Completing Your First Marathon and Training Plan (Marathon Training, First Marathon, Running Book 1)

by K P Foster

Marathon Training for Beginners, A Guide on Completing Your First Marathon and Training Plan

Have you ever wanted to complete a marathon? This guide will help you to achieve those dreams

Many runners dream about about completing a marathon. Its the pinnacle of any runners ambition to run those 42.195km. Many runners never realize those dreams but with this guide you can give yourself a fighting chance of running's ultimate endurance test. Even if you don't want to complete a marathon this book is packed full of handy hints and tips to take your running to another level.

Take your first step to completing your first marathon and download this guide now

Running is inclusive and affordable. Of all the sporting challenges running a marathon i...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 40 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.00 / 5
5 reviews

Atkins Diet Plan 2019: The New Losing Weight With Atkins Diet For A Beginner’s Guide and Step by step Simpler Way to Lose Weight.

by Katherine Hannah

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health, Professional & Technical
Size: 98 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.00 / 5
1 review

Effective Calisthenics Program For Beginners: Build Strong, Powerful & Attractive Body Using Only Your Bodyweight

by Jonathan Baker

Are you ready to find an economical approach to exercise, so you can say goodbye to expensive gym memberships, and sports clubs? Do you want a set of exercises tailored to your body, that are scalable over time so that they never get too easy?Calisthenics might bring back memories of exercise classes taught by the high-school football coach, but they’re actually a group of bodyweight exercises that are one of the perfect forms of exercise – if they’re learned and performed properly.In this beginner's guide to body weight training, you’re going to find everything you need to get measurable and achievable results, FAST!Inside the Effective Calisthenics Program for Beginners, you will:Learn to Make Goals You Can Crush!How Calisthenics Can Amp Your BodyScalable Bodyweight Exercises Wit...

Genre: Health & Fitness, Exercise & Fitness, Sport
Size: 77 pages
Free eBook download for Kindle from 22 February 2020 onward  

Chakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel Great

by Linda Harris

Chakras Made Easy, Chakra Healing & Yoga for Chakras
The seven main chakras are responsible for the energy flow and life force in the body. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by each chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with completely to a poor diet to imbalanced emotional responses to life events.

In Chakras for Beginners, you will learn the symbols and colors of the seven chakras and how each chakra influences your mind, body and spirit. You will learn powerful techniques to resolve chakra blockages and restore your balance.
...

Genre: Nonfiction, Religion & Spirituality, Hinduism, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 44 pages
Free eBook download for Kindle from 22 February 2020 onward  

Transform Your Life With Right Choices: Get Back On Track in Short Time

by SHABNUM PROSPERITY

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Avoidant Personality Disorder (Transcend Mediocrity Book 34)

by J.B. Snow

Excerpt:
"If you downloaded this ebook, it is likely that you or someone that you know may have traits of avoidant personality disorder. Or maybe you want to learn more about avoidant personality disorder and its sufferers. You are in the right place. In this book, we will cover the different traits for this disorder, as well as who this disorder affects.
Avoidant Personality Disorder is a set of deficient or negative traits that are pervasive and hinder a person’s full capability to be social and productive in all areas of their life. Many people mistake avoidant personality disorder with schizoid personality disorder, autism, asperger’s disorder, or anti-social personality disorder. Many think that anti-social personality disorder is a kind of social ineptness. Ant...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 12 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 116 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 1.18 mb
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.00 / 5
1 review

The Mud Run: a guide for your first time

by John Whitman

If you're getting ready to enter a mud run, this brief ebooklet will inform you about what you can expect. The author also shares his own memorable, if not laughable, first time in the mud race.

This guide contains suggestions for preparations including exercise routines and diets. Read this booklet and gain the confidence of being ready as you go to your first mud run.

Follow the exercise and dietary part of the reading to get into better shape....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 16 pages
Free eBook download for Kindle from 22 February 2020 onward  

Mother Murderess (Transcend Mediocrity Book 140)

by J.B. Snow

Since the beginning of time, mothers have always been portrayed as wholesome and nurturing. They are splashed upon our television screens. We enjoy watching them in movies. Some of us grow up with a wholesome and nurturing mother, while other children aren’t so lucky. What causes some mothers to toss aside their inborn nurturing qualities in favor of sadistic and evil behavior?
Anyone who deviates from the societal view of the self-sacrificing mother is thought to be self-centered, whorish, and lacking in femininity. Ironically, many of the mothers who are cast as ‘evil’ stepmothers in some of the Disney movies have evil and self-serving personality traits and motives. We love watching these ‘evil’ stepmothers in animation, but do these types of women truly exist ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Psychology, Biography & True Accounts, True Accounts, True Crime, Health & Fitness, Exercise & Fitness
Size: 18 pages
Free eBook download for Kindle from 22 February 2020 onward  

Movie Quotes to Live By

by R Wood

Movies have such a profound effect on us. For some, they are just a way to pass the time. For the rest of us, they are our escape.In this book, Rick Wood looks at movie quotes from films such as Star Wars, Harry Potter and Lord of the Rings - and how we can in fact use those movie quotes as influence in our lives.Drawing on his experience of mental health and love of stories, R Wood writes a book that is essential for those who agree that they can use their love of stories in their life....

Genre: Nonfiction, Education & Reference, Quotations, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 30 pages
Free eBook download for Kindle from 22 February 2020 onward  

Evolving Through Bullshit: Getting to a Better Place Despite Obstacles

by Julie Still-Rolin

...

Genre: Humour, Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 130 pages
Free eBook download for Kindle from 22 February 2020 onward  

Loneliness: How to deal with it

by Kenneth Edward Barnes

...

Genre: Health & Fitness, Death & Grief, Exercise & Fitness
Size: 71 pages
Free eBook download for Kindle from 22 February 2020 onward  

CHEAT SHEET (1 page) Smiling Depression

by EJ Hud

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 162 kb
Free eBook download for Kindle from 22 February 2020 onward  

Awaken Your True Calling

by Cesar Sanchez

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 5.64 mb
Free eBook download for Kindle from 22 February 2020 onward  

Top 5 Secret ways to lose body weight guranteed

by Dr Chinmaya kenkre

Every person who is overweight wants to reduce his extra pounds, and for this they join gym, zumba classes, yoga, follows different diet plans. And yet sometimes they fail to achieve the desire goal. In this book i have mentioned those secrets which will help in reducing your weight....

Genre: Health & Fitness, Exercise & Fitness
Size: 22 pages
Free eBook download for Kindle from 22 February 2020 onward  

PERSONAL GROWTH: LIVE FEARLESS AND BE AN INSPIRATION

by Sam Guzman

...

Genre: Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 22 February 2020 onward  

Sleep Robbers: A Guide To Getting Natural Sleep

by JD Clark

...

Genre: Health & Fitness, Exercise & Fitness
Size: 2.21 mb
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.40 / 5
4 reviews

A Long Way from Home: Part 1 of 3

by Cathy Glass

...

Genre: Politics & Social Sciences, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

42,000 Steps: 100 Simple Ways to Maximize Your Daily Step Count! (Supercharge Your Walking Life Book 1)

by Scott O. Morton

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Fishing & Other Outdoor Pursuits
Size: 6.10 mb
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.00 / 5
2 reviews

Journaling: A Year-Round of Discipline, Improvement, Self-Discovery, and Success through Journaling

by Fhilcar Faunillan

Ever heard about journals or have thought of maintaining one for yourself? Journaling has always been a vital part of how we humans progressed from our ancient civilization up to this technological era. Information we knew which existed thousands of years ago would not have been understood if there were no journals, relics, and manuscripts which helped explorers, archeologists and scientists understand them better.
Through the course of history, journaling started from merely images being sculpted in rocks and caves. Then the Chinese discovered paper in the reign of Emperor Wu of the Han dynasty. Fast forward to this age of technology, most people already do journaling or keep a record of accounts in the form of blogs, videos, and pictures. Most successful people have carried their ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 40 pages
Free eBook download for Kindle from 22 February 2020 onward  

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