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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 2402
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Rating: 4.20 / 5
33 reviews

Anti Inflammatory Essential Oils: Ridding Inflammation with Aromatherapy. How to use essential oils to relieve inflammation and heal pain

by Eve Bell

Anti Inflammatory Essential Oils
Ridding Inflmammation with Aromatherapy. How to use essential oils to relieve inflammation and heal pain

Whether it’s due to arthritis, an old sports injury or another cause entirely, there are ways to manage and reverse inflammation using Aromatherapy. Essential oils are flexible in the way you can prepare and implement them, and they only take seconds to apply.


In this Ebook, you will learn: What causes inflammation, What essential oils are, The different preparations you will be making. How to mix and apply them, Uses for essential oils to treat acute swelling as well as chronic swelling, Which preparations are most beneficial for treating inflammation, How often they should be used

Download yo...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 60 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
1 review

How to Lose 20 Pounds in 21 Days

by Tiffany McCoy

Need to lose weight in a crunch? Got a wedding, a family reunion, or a hot date you want to look good for? Find out how to lose 20 pounds in 21 days with this quick, easy to read guide to quick weight loss....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 23 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.00 / 5
1 review

The Art Of Letting Go

by Thought Catalog

We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back....

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Health & Fitness, Death & Grief
Size: 63 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 3.30 / 5
3 reviews

Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet- RECIPES INSIDE

by David Corr

A Clear and Concise Guide to The Mediterranean Diet
The Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.
This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid.
Unlike other diets that encourage you to count calories and avoid tasty food, the Mediterranean diet i...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Experiments, Instruments & Measurement, Health & Fitness, Diets & Weight Loss
Size: 55 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 2.00 / 5
1 review

How to Boost Metabolism: Burn Fat and Lose Weight Faster With These Effective Ways to Boost Metabolism - ( How to Speed Up Metabolism )

by Kaise West

If you want to learn how to lose weight simply by boosting your metabolism, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

With so many diet plans, weight-loss pills, and workout regimens out there on the market, you would think that losing weight would be much easier than it actually is. Truth be told, there really aren't a lot of shortcuts to losing weight and getting in shape. But there is one thing that you can focus on that will help you burn fat a whole lot quicker (and easier) than anything else. And the good news is, it's a completely natural part of your biology. I’m sure you’re familiar with or have at least heard of the term “metabolism” before, and you probably already know that your metabolic rate slows down ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 22 pages
Free eBook download for Kindle from 13 October 2019 onward  

Alkaline Diet Cookbook: A Complete Guide To Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes: Alkaline Foods For Beginners

by Albert Rowland

Healthy Alkaline Food Recipes for You & Your Family!If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!Eating foods that have an alkaline effect can lead to…Healthy WeightBetter DigestionClearer SkinMore EnergyReducing Your Risk of Developing DiseasesThis diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just ...

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.00 / 5
4 reviews

Diabetes Recipes: The Essential Diabetic Menu Cookbook

by Debra Lacy

Healthy Diabetic Recipes For Healthy LivingDiabetic patients need to be cautious of the types of food that they eat. The problem with most diabetic patients is that they don’t tend to watch the kinds of foods that they eat thus they end up suffering from elevated blood glucose levels.The diabetes diet is all about eating nutritious foods in moderation and also following a scheduled meal plan. Contrary to what most people believe in, the diabetes diet is not all about eating tasteless foods. It is all about eating foods low in fat, calories and sodium to help maintain good blood sugar levels in the body. If you are prediabetic or already has diabetes, then the diabetes recipe is for you.With this book, you will be able to learn about the following:Learn about the diabetic diet basics. C...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 58 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.50 / 5
5 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 112 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.00 / 5
4 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
5 reviews

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
5 reviews

The Hidden Gifts of Dyslexia, Difference and Death: Stories from - In My Grandfather's Garden

by Timothy G Spokes

Can your difficulties become stepping-stones to a successful future? Can a young boy overcome a serious reading difficulty and achieve beyond all expectations?For a few gruelling years in a Catholic boys’ school, where the Brothers carry a lash under their gowns ready to strike any boy who offends their strict code, Tim struggles with maths and English, and keeps mostly to himself. But he has an observant inner life, with hours spent wandering in the cemetery his grandfather tends, learning about death the leveller and the falsity of social class and wealth.Tim has pitch perfect hearing and a voice like an angel, and is marked out by the Principal Brother to become a priest. Not him! Suffering the tragedy of losing the only three close friends he makes over the years, he experiences livi...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Parenting & Families, Religion & Spirituality, Christianity, Health & Fitness, Death & Grief
Size: Unknown
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.20 / 5
8 reviews

How To Live In The Present Moment, 2.0 - Let Go Of The Past & Stop Worrying About The Future (Self Help, Mental Health, Mindfulness, Self Esteem & Emotional ... Mindfulness, Conscious Purpose

by Matt Morris

This #1 Best-Selling guide for letting go of the past, not worrying about the future, and stepping into the beautiful land of the PRESENT MOMENT will set your body and mind free. It will take you to a place where you'll find peace, joy, and perpetual happiness with it's step-by-step guide as life coach Matt Morris dives deep into his and his students' personal struggles, showing the reader how to overcome them with the Power of the Present Moment.

Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we w...

Genre: Biography & True Accounts, Arts & Literature, Professionals & Academics, Specific Groups, Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Counselling, Religion & Spirituality, Buddhism, New Age, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health, Self-Help
Size: 153 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.40 / 5
4 reviews

How To Achieve All Your Dreams: Time to Make News:

by MICHAEL ENDWELL

Success is not designed for any specific group of people, it is for everybody. All it requires is the basic understanding. This book “POWER POINT OF SUCCESS” is designed to provide informative, proven success plans for the aspiring reader. In it you will discover secrets to extraordinary achievement, that will shatter every myth and lie about personal and professional success, as well as uncovering quotes that have been tested and proven over the years by different experts in the field of personal and professional development. You Will Discover How to: - Get motivated and stay motivated, - Go after your goals and dreams, - Manage your time effectively, - To win - Develop a positive mental attitude - Stay focus on your goals and objectives...

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 30 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 3.30 / 5
3 reviews

The Essential Oils Complete Guide: 143 Best Natural Recipes for Homemade Shampoo, Lotions, Scrubs and Soaps

by Donna Nolan

The Essential Oils Complete Guide:143 Best Natural Recipes for Homemade Shampoo, Lotions, Scrubs and SoapsBook#1:Homemade Hair Care:34 Natural Toxic-Free Recipes with Essential Oils for Your HairYou’ve purchased a book that will get you started with a new hobby that will you in charge of what goes on your hair and scalp. We will guide you by telling you:About Your scalp and the importance of a healthy oneWhat can damage and dry out your hairWhat some of the chemicals are in the shampoos in storesWhat essential oils are good for your hairWhat you need to make the shampoos for dry and oily hairHow to reset your hair by not using shampooHow to make styling products like mousse, gels, and hairspraysSo, if you are ready to start your new interest, swipe the page and let’s get started.Book#2...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Beauty & Fashion
Size: 274 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 3.00 / 5
1 review

Smoothies for Diabetics: Over 205 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 388 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 2.00 / 5
2 reviews

Backpain Solutions: You Probably Never Heard Of

by Anthony Bent

Here are the best backpain solutions you probably never heard of!

BACKPAIN IS A BIG PROBLEM.

Let's start by knowing your options on what are the best solutions for you.

Learn the best backpain solutions you probably never heard of today!

- Know the top unknown backpain solutions you cna try today!

- These solutions have been tested and are scientifically proven to work

Get Your Copy Today!...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health
Size: 18 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 2.00 / 5
1 review

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Recovery
Size: 116 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 1.50 / 5
2 reviews

Walking & Running To Marathons: Boxset: From Walking & Running to Marathons. 3 Book Guide on Completing Your Fitness Goals (Jogging, Marathon, Walking Training 1)

by Sam Hignett

********** 3 Books For The Price Of 1 **********FREE WITH KINDLE UNLIMITED**********Walking & Running To Marathons 3 Book Box-SetWalking for Weight Loss, A Guide on Walking for Weight Loss, Getting Fit, and Feeling GreatAre you self conscious about jogging in your neighborhood to get fit? Do you want to lose weight and feel great? You don't want to spend your hard earned cash on expensive gym membership? If you have answered yes to any of these questions then this book is for you. Walking is something we all do in our everyday lives and by taking just a few extra steps each time you can take one big step to becoming slimmer and more healthy.Walking is a fun and rewarding challenge. What can be easier than doing something we already do everyday without too much thought to get fit. Lets face...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 109 pages
Free eBook download for Kindle from 13 October 2019 onward  

Angels of the Appalachians

by Deanna Edens

Angels of the Appalachians is a fresh and endearing tale, filled with folksy phrases and amusing adages of the South. It's the story of two women who meet in 1980, gray-haired Erma telling her life story to Annie, a young college student living in Charleston, West Virginia. The tale she tells is also of two women, and their adventures beginning in the coalfields of Red Ash, growing up near Thurmond, and eventually finding their way to Charleston in 1915.

Strong mountain women, historical places, faith, and grief are themes explored in this account of a friendship that spans across decades.

You will find yourself wishing to call on the fine folks of the Appalachian Mountains, relax for a spell, and stumble upon the angels who made West Virginia so gloriously wild...

Genre: Fiction, Historical Fiction, Religious Fiction, History, Americas, Nonfiction, Parenting & Families, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Death & Grief, Relationships, Teen & Young Adult
Size: 89 pages
Free eBook download for Kindle from 13 October 2019 onward  

The Most Powerful Affirmation In The World: That Allowed Me To Have It All

by Dash Trembley

Unraveling the most powerful affirmation ever created and written down that reveals the keys to— freedom, meaning, purpose, forgiveness, love, and happiness. Successfully harnessing the true power it holds after using it for the first 366 days, rewriting it every single day, crystallizing it down on paper over and over— until the journey of true healing and understanding finally began."Here I have with me, a summary of the 7 sacred pages of my little black book— that allowed me to have it all. After holding on to it for half a decade, I am putting it back into the universe and allowing the wealth of applied powerful knowledge to circulate in abundance. Today, I stand in my totality and oneness with my body, mind, and spirit—to pour from a full cup and give back."—Dash Trembley...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine
Size: 13 pages
Free eBook download for Kindle from 13 October 2019 onward  

Soap Making Guide for Beginners: Detailed Instructions for Making Your Own Soaps + Natural Soap Making Recipes

by Tamila Rogers

Soap Making Guide for Beginners:Detailed Instructions for Making Your Own Soaps + Natural Soap Making RecipesIn this book you will learn how it is that you can not only make your own soap but how you can make soap to heal just about any ailment or condition that you or your loved ones may face! There is nothing quite like being clean—cleanliness heals the soul, the extra, all-natural additives of these DIY soaps serve to enhance that soothing clean feeling even further. Here you will learn how you can make soap that come packed with healing herbs that are capable of treating all manner of conditions. If you are feeling a little bit under the weather we have soaps that boost the immune system. If you are feeling a bit fatigues, we have soaps that can give you a boost of energy. Whatever i...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 43 pages
Free eBook download for Kindle from 13 October 2019 onward  

50 SHADES OF WISDOM

by gino belli

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 28 pages
Free eBook download for Kindle from 13 October 2019 onward  

Girls Beauty Tutorials: Nails, hair, makeup, outfits and many more Girly things! Tutorials for everything!

by Nil Brook

Nails, hair, makeup, outfits and many more Girly things! Tutorials for everything!...

Genre: Health & Fitness, Beauty & Fashion
Size: 30 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
5 reviews

Probability: It's Everything You Need It to Be

by Robert Hopkins

...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 173 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
5 reviews

She Cums First and Now: Men's Best Guide to Be Great in Bed, Be a Sex God, Please a Woman, Pleasure Her to Orgasm Till She's Satisfied and Squirts Like a Dirty Slut

by J. Covey

SEX: Do You Want Her to Squirt? Do You Want to Be the Greatest Lover Ever in Bed?Do you want to satisfy a woman in bed and get the respect you deserve? She will worship you soon after doing what you’re about to discover – guaranteed!.★ Currently, buy the Paperback and get the Kindle eBook included for free. Soon, it won't be free. ★ This book is not about lasting longer in bed, there is another book for that (Premature Ejaculation Final Goodbye), but about knowing what to do in bed until she looks at you and says, “Wow! Where did you learn all these? You’re the best I’ve ever had.”It was a shameful incident. I remember years ago when I used to suck in bed. It affected my self-confidence until I couldn’t take it anymore. When you take action, things change for good.I k...

Genre: Health & Fitness, Sex
Size: 69 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
4 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Recovery
Size: 104 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.50 / 5
5 reviews

Healthy Frozen Dessert Recipes: Ice Pops, Slushes, Sorbet, Treats on Sticks, Frozen Yogurt, Frozen drinks, Pies, Bars, Parfaits and More

by Sarah Spencer

Frozen Desserts without the Guilt! Make treats without any sugar added like Ice Pops, Slushes, Sorbet, Treats on Sticks, Frozen Yogurt, Frozen drinks, Pies, Bars, Parfaits and More

Once the warm weather hits, our taste buds seem to crave a different taste sensation. We desire freshness and sweetness that both satisfy and refresh. The only problem with traditional summer treats is that they tend to be a little too heavy on sugar and calories, while not fully utilizing the freshness of seasonal ingredients. When you decide to use what nature has to offer, you will find that there is less need for added sugars and artificial flavors. We have created this book to show you how to create tasty frozen summer treats that are sugar free and for the most part, guilt free as well. You ca...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 88 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
2 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health & Fitness, Nutrition, Personal Health
Size: 643 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
2 reviews

Binge Eating: A Beginner Comprehensive guide to permanently ending overeating, maintain mindful eating and weight loss therapy

by Cathrine Kowal

...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.10 / 5
7 reviews

Mindfulness: Navigate daily life using the New Science of Health and Happiness

by George Pain

We all spend a lot of time taking care of our bodies through diet and exercise. Do you ever wonder if you're doing enough to take care of your mind?Then Read below.We are what our mind is. This has been an unequivocal conclusion for time immemorial. However, the subject of our mind has never been more relevant. We are experiencing several situations that require mental strength for the survival of the human race. Unfortunately, just like our bodies, our mind is is threatened by complex mind (mental) diseases.Mindfulness is one of the proven remedies of dealing with the mind disease that is increasingly becoming acute as time goes. This book, “Mindfulness: Navigate Daily Life Using the New Science of Health and Happiness” starts off by introducing you to the subject of mindfulness, its...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 57 pages
Free eBook download for Kindle from 13 October 2019 onward  

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