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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 2880
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Rating: 4.80 / 5
55 reviews

Healing from Narcissistic Abuse: A Journey Through the 7 Steps of Narcissistic Abuse Recovery

by Eric Monroe

Gaslighting, manipulation, the erosion of your very soul. Emotional abuse is often thought of as less painful than its physical counterpart, but we as a society are just beginning to wake up to the fact that, sometimes, it can be even worse. In this book, you’ll find the support you need to recover from an emotionally abusive relationship and come out stronger, happier and ready to enjoy the future ahead of you.Abuse in relationships used to be brushed under the carpet, once upon a time, and its victims were left to fend for themselves. Not any more – now, there is help available when you need it. We are enlightened to the dangers of narcissistic and emotional abuse – “gaslighting” has even become the new buzzword. You don’t need to go through this alone or hide away in shame. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 58 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.50 / 5
42 reviews

Emotional Intelligence Mastery Bible: 7 BOOKS IN 1 - Emotional Intelligence, Self-Discipline, Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management

by Brandon Cooper

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 408 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Reiki Healing for Beginners: Learn Reiki healing and discover how to solve problems, improve health and reduce stress in the easiest way. Find the secrets of energy healing with this Reiki guide.

by Joy Simpson

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Learn the easiest way to practice Reiki, get benefits from exercises and help others restore and heal their energy.For decades, the Sacred healing abilities of Reiki has been known to heal all manner of ailments. Millions of people around the world have immensely benefited from Reiki healing practices and with the help of this book, you too can learn the principles of Reiki.Discover a whole new world of energy healing as Reiki for beginners takes a holistic approach to energy healing. This comprehensive guide helps you learn and master the art of energy healing explaining that in simple and easy terms.Reiki for Beginners follows a step-by-step guide taking you through the various degrees of Reiki and how...

Genre: Religion & Spirituality, Health & Fitness
Size: 60 pages
Free eBook download for Kindle from 22 February 2020 onward  

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Rating: 5.00 / 5
5 reviews

Seduction Techniques: for Getting Her in the Mood ~ Discover How to Seduce a Woman and Make Her Horny Fast

by Stephanie Kirsch

If you want to learn how to seduce your woman, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Seduction is typically thought of as a woman's task, but every man knows that it's equally important to seduce your lady. Being the complex individuals that we (women) are, some men find it difficult enticing and titillating their female partner. While you may desire your partner with the intensity of a thousand super novae, how do you stoke even a fraction of that sense of desire in her?

This book has more than a handful of tips and tricks on navigating the twisting path towards getting your partner on board to culminate your sexual desires. You'll learn exactly which buttons to push - and how to push them - to drive your wo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Sex
Size: 30 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.30 / 5
7 reviews

Clean Eating: Anti-Inflammatory Breakfast Recipes: 50+ Anti Inflammation Diet & Clean Eating Recipes To Reduce Pain And Restore Health (Anti-Inflammatory Diet, Clean Eating Recipes, Cookbook Book

by Kira Novac

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!
Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss
✔ Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.
✔ Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied!
Dear Reader,
Do you think that anti-inflammatory diets are boring, complicated or confusing?
Not too sure where to start your transition?
Would you like to learn how to eat a healthy, anti-inflammatory diet and make it:

Doable
Fun
Inexpensive
Full of variety and taste
Family friendly
Quick and easy

Genre: Food & Drink, Meals, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Empath: A Practical Healing Guide for Empaths and Highly Sensitive People: Learn How to Stop Absorbing Negative Energies, Regain Your Clarity and Break Free from Narcissistic Entanglements!

by Emily Miller

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 7.89 mb
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations abo...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Alternative Medicine, Disorders & Diseases, Mental Health
Size: 135 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 2

by Nanavati MD, Kaushal B.

We all face challenges in life. Some see them as obstacles while others see them as opportunities. How you deal with them can determine whether you’re happy or not. Your thoughts are powerful and they can impact the health of your body, mind, and spirit. A positive attitude can help you manage stress better, keep negativity at bay, and have more meaningful relationships. You have to consistently train your mind to think positively and to be strong during difficult times. When you choose to focus on the positives you start appreciating things from a different scope, seeing the good in each situation and in yourself.The 52 inspirations in this book will help you to see the ordinary in an extraordinary way. Some will spark a sense of joy in your heart and bring a smile while others will hel...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine
Size: 62 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.00 / 5
2 reviews

Journaling: A Year-Round of Discipline, Improvement, Self-Discovery, and Success through Journaling

by Fhilcar Faunillan

Ever heard about journals or have thought of maintaining one for yourself? Journaling has always been a vital part of how we humans progressed from our ancient civilization up to this technological era. Information we knew which existed thousands of years ago would not have been understood if there were no journals, relics, and manuscripts which helped explorers, archeologists and scientists understand them better.
Through the course of history, journaling started from merely images being sculpted in rocks and caves. Then the Chinese discovered paper in the reign of Emperor Wu of the Han dynasty. Fast forward to this age of technology, most people already do journaling or keep a record of accounts in the form of blogs, videos, and pictures. Most successful people have carried their ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 40 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 3.10 / 5
5 reviews

How to Give a Good Blow Job: The Ultimate Guide to Learning How to Give Good Head

by Jules Stratton

If you want to learn how to give your partner mind-blowing fellatio, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Pornography makes giving a blowjob look so easy. It seems you just put the penis in your mouth, and voila! You have just given your partner the most amazing orgasm of his life. However, sex in real life is much more complicated, yet also much more enjoyable and intimate, than porn makes it out to be. A lot of women approach the idea of fellatio with a sense of dread or obligation. This need not be the case, as blowjobs can - and should - be enjoyable for both the giver and the receiver. Fellatio is a great way for expressing your love and devotion to your man. Men find blowjobs a lot more enjoyable as well when their...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Sex
Size: 27 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.90 / 5
2 reviews

Mediterranean Diet: 150+ Mediterranean Diet Recipes & Delicious Desserts You Can Make At Home! (Mediterranean Diet Recipes, Eat Healthy, Lose Weight, & Slow Aging)

by Kevin Moore

Looking For Some Delicious Mediterranean Recipes To Make For You & Your Family?Are You Constantly Tired & Feeling Out Of Shape?Want to Reduce Your Risk of Cancer, Heart Disease, & Other Health Issues?Do You Want To Improve Your Mood & Outlook On The World?If the answer is “YES” to any of those questions then this might be the recipe book for you. The Mediterranean Diet is much more than your average “diet”. The Mediterranean Diet is a healthy way of life that places an emphasis on fresh whole foods, mixed with moderate amounts of healthy fats and dairy foods. The Mediterranean diet is different from a vegan or vegetarian diet. While it reduces the amount of meat consumed it doesn't eliminate it from one's diet completely. Red meat is almost completely removed from this diet, howeve...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 284 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.00 / 5
2 reviews

Every Breath Is Gold: Includes all 3 Memoirs: 6 Minutes Wrestling with Life, Again, Your Soul Knows

by JohnA Passaro

This contains all three books in the "Every Breath Is Gold" Series:

* 6 Minutes Wrestling With Life

* Again

* Your Soul Knows

Over 600+ pages all in one ebook.

**************
6 Minutes Wrestling With Life

An emotionally riveting story of one family's refusal to give up, to keep moving forward under tremendous emotional pain and astronomical odds.

Twenty-six years ago, JohnA's goal and mission in life was to win a New York State Wrestling Championship.

He committed himself to a lifestyle, made the sacrifices, put in the time, starved himself and even shaved his head; he had the hunger, the desire and the determination.

But he came up short.

For many yea...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Death & Grief, Self-Help
Size: 631 pages
Free eBook download for Kindle from 22 February 2020 onward  

MARATHON GIRL

by Bryn M Parry

When the government's education watchdog, Ofsted, placed St Walter's C of E Primary under Special Measures they set in motion a series of unthinkably dire consequences for the school's beleaguered staff. The, very real, threat of closure put them, and their families, in a limbo land of uncertain financial future. On top of this absolute shocker, Year 2's newly qualified teacher, Charlotte Grayling had to deal with the aftermath of a failed suicide attempt by her best friend, and colleague, Laura. Charlie, therefore, desperately sought for some activity that could possibly lighten the palpable doom and gloom which had, so suddenly, descended on them both. A passing advertisement extolling the virtues of an imminent long distance running race came racing to their rescue. A few days later the...

Genre: Fiction, Humour, Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 97 pages
Free eBook download for Kindle from 22 February 2020 onward  

HOW WOMEN CAN GET RID OF CELLULITE FOREVER: THE ULTIMATE GUIDE TO AN ACTION PLAN FOR GETTING RID OF CELLULITE AND LOWER BODY FATS

by Melissa King

Women who are looking for the best answers to the question of how to get rid of cellulite will also find that a lower calorie diet is the way to go. As cellulite is not exclusive to those who are overweight, if you keep a healthy diet, consume fewer calories, and try to keep on a lower calorie diet, this will help keep down the size of the fat cells in your body. So, although it will not do the trick on its own, lower calorie diets will tend to help when trying to target areas of the body which are extremely high in cellulite amounts....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 30 pages
Free eBook download for Kindle from 22 February 2020 onward  

How to Support Handicapped and Mentally Retarded People

by Priyanka Eugene Jha

Prologue: Handicapped people could be your best pal because they can never harm you. You can confide in them and they can provide you best moral support. It is up to us to come forward and support them. For other books visit http://www.igurucool.in/books.html...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 7 pages
Free eBook download for Kindle from 22 February 2020 onward  

Anxiety: 5 books in 1 (Dealing with Anxiety, Anxiety Relief, Anxiety & the Brain, Anxiety & Phobia, Anxiety & Depression) (All About Anxiety Book 8)

by K Williams

Anxiety: 5 Books in 1 (Dealing with Anxiety, Anxiety Relief, Anxiety and the Brain, Anxiety and Phobia, & Anxiety and Depression)Are you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? There is no reason to put up with this anymore. In this ultimate guide book to everything about anxiety, you will learn: What Anxiety Is: Anxiety can be hard to define, especially for someone who has never tried to do so. In this book, you will learn the medical definition for anxiety, along with the statistics about it. How to Tell When It’s Serious: How are you to know when you are just experiencing regular anxious feelings like everyone else, or when this problem needs to be thought about more seriously? You will f...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 191 pages
Free eBook download for Kindle from 22 February 2020 onward  

Just a Touch of Ginger.

by Darren Hobson

Everyone needs a helping hand to travel this long twisting road called life, not everyone can travel alone, there are too many dangers and disorders out there, it doesn't matter if you are are the weakest female or the strongest male, everyone now knows these are not the correct phrases a female can be strong too and a lot more men are weaker than they seem.A band that vomited onto the music scene in the early 1990s did not want to be boxed or pigeon holed by the establishment they almost ended up destroying themselves with their mind abuse and crude raw tragedy that was played out before the British music press, in all this anarchy and doubt the band survived and the band leader, Ginger in turn saved so many music listeners, they became family it was not just Earth versus The Wildhearts a...

Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Poetry, Drama & Criticism
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

365+5 Quotes: Quotes for a life

by Sandro M.

...

Genre: Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 380 pages
Free eBook download for Kindle from 22 February 2020 onward  

Sex Positions: Become a Sex God & Make Your Lover Addicted To You

by JESSICA ANDERSON

...

Genre: Self-Help & Counselling, Health & Fitness, Sex, Teen & Young Adult, Social Issues
Size: 45 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Letting Go

by Abigail Strong

They talk about the alcoholic having to "hit bottom" before he is willing to find help. Ironically, I also found this to be true for anyone in an alcoholic relationship.

My bottom came when I was lying alone in bed one night -- throwing up in a cooking pot, raging with fever. I attempted to call my husband for help, but he hung up on me and then, turned off his phone. 10:00 rolled around. I thought I was dying. Oh, when would he get home? Even if he were drunk, he could still help me. 11:00. 12:00. Still no one. I finally gave up waiting and called my parents, who lived about an hour and a half away. Thankfully, they drove up in the middle of the night to rescue me. I rode back to their house that night in my pajamas, snuggled tightly in my blanket in the back seat of their c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 213 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Diabetes Diet: Diabetic Food & Diet Plan

by Debra Lacy

Diabetes Diet - Essential Plan for Healthier LifeThe Diabetes Diet is vital for every diabetic individual. In doing so, one will be able to gain control over their blood sugar levels and be able to acquire a balanced diet and healthier lifestyle. In diabetes diet plan, it is important that you know what you are eating and how these foods affect your blood glucose levels.In that manner, you are still able to eat the food that you like but with the right portions or sizes to ensure that your blood sugar will not just spike and then hamper your health condition.In this book you get to learn the benefits of a diabetes diet and how to create your own plate as well as count the carbohydrates you need to consume to ensure that your blood sugar levels are still controlled.Here, is a quick list o...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 48 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

IC - Bladder And Interstitial Cystitis Pain Holistic IC Diet And Medical Treatment Options For Chronic Pain Relief: Bladder Pain & Urinary Tract Infection Symptoms, Treatments Cure Relief

by Kinnari Trivedi

h2>HOLISTIC AND MEDICAL TREATMENT OPTIONS FOR CHRONIC BLADDER AND INTERSTITIAL CYSTITIS (IC)PAIN

This All-Inclusive Guide Walks You Through Diagnosis, Symptoms, Treatment Options (Natural and Medical)For IC, From Alternative Treatment Scaling Up to Medical Intervention Covering Array of Options to Help You Find a Cure
If you are someone who is affected by bladder disorders and have yet to find viable cure, You’re about to discover how to put an end to your chronic bladder/urinary pain for good! If you are diagnosed with interstitial cystitis (IC), you probably have been told there is no cure. You must take more comprehensive approach. There isn’t going to be one herbal/vitamin or one exercise or one medication you take for instant cure. This is not how your body ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 88 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Free Your Anxious Mind In Just 14 Days: A revolutionary mind training programme to overcome general anxiety, chronic worry, social anxiety and panic attacks

by Tim Patch

Chronic anxiety has no redeeming features. It robs you of focus and clarity of mind, leaving you on edge or even fatigued. At best, you feel you are living life below par, at worst as if you are losing your mind. But here is help. Tim Patch battled with severe social anxiety and panic attacks throughout his teens. He knew he was on a slippery slope and was so desperate to stop the downward spiral, that he knew he had to understand what was happening to him and why it was robbing him of peace of mind. With extensive research, he devised a training programme which saw him successfully through his twenties and a demanding career as a Money Broker in the City of London. Today, Tim’s programme has helped people recover from their anxiety and it can help you too. •This self-help book draw...

Genre: Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 170 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.70 / 5
5 reviews

How come my son is younger than my grandson or the effective advice for preservation of men’s health

by Murashchenko Sergii

The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's health, selected on the basis of the long-term use, are described in detail. The high efficiency of these was proven by the personal example of the author, who at the age of 60, feels great, leads an active lifestyle and, most importantly, recently became a father. Thanks to the simple techniques given in the book, everyone can significantly improve his or her life in the intimate sphere, get rid of many chronic diseases, and, perhaps, experience the joy of fatherhood....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Personal Health
Size: Unknown
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.50 / 5
5 reviews

Autoimmune: Autoimmune Disease Inflammation Diet : Natural Pain Relief and Disease Control (Immune System, Chronic Disease, Arthritis, Inflammation, Joint Pain, Chronic Pain, Autoimmune)

by Mary Solomon

Inflammation!

Is inflammation ruining your life? Do you wish there was an anti-inflammatory diet that could improve your day to day living? There IS!

This book will teach you about inflammation...
What is it?
What causes it?
Do you suffer from chronic inflammation?
What are the symptoms?
Can changing your diet really make you feel better? ...YES!

LEARN THE 7 most helpful food swaps

Foods To Avoid

LEARN THE TOP 15 Anti-inflammatory Food To Avoid

ORDER NOW! YOU'RE WORTH IT!
...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Teen & Young Adult
Size: 41 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.50 / 5
2 reviews

The Amazing Gluten Free Italian Cookbook: Authentic Italian Cooking Without the Bad Grains (Easy Gluten Free Cooking, Pasta Recipes and Diet Cookbooks Book 1)

by Andrea Silver

Only the BEST gluten free Italian recipes for you to enjoy for a lifetime.
**LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99

Gluten free recipes are a proven way to eliminate food allergies, lose weight, and keep the pounds off as you shed away gummy, white pastas and carbs from your life.

Through this cookbook, it’s possible to enjoy your favorite Italian pasta dishes WHILE keeping out the bad grains!

In the latest book by nutrition expert Andrea Silver, the very best Italian gluten free recipes are compiled. Implementing ingredients like corn flour, it’s possible to create grainless pasta dishes that are just as delicious as their regular counterparts. In addition, Andrea goes into depth about the gluten ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 81 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
1 review

Walking & Running: 2 Book Boxset: Walking & Running for Fitness (Walking & Running for Fitness, Jogging for Beginners, Health and Fitness 1)

by Faye Froome

*********2 Life Changing Books for Only the Price of 1*********

Walking & Running, 2 Book Box set: Walking & Running for Fitness

Join the millions who are walking and running for fitness across the globe today!

Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to get fitter but don't want the expensive gym membership. Do you have little spare time but still have the inclination to get out and lose weight?

THIS BOOK IS FREE WITH KINDLE UNLIMITED

If you have answered yes to these questions then look no further than this amazing offer from the author Faye Froome. Included in this box set are the following 2 books at a heavily discounted price for a limited period only!

Running

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 86 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Balancing Your Hormones With Essential Oils: How Essential Oils Can Help To Reset Your Hormones

by Eve Bell

Balancing Your Hormones With Essential Oils
How Essential Oils Can Help To Reset Your Hormones
To get your hormones back into balance, you need to know which essential oils can help fortify which glands in this system. It is by creating synergistic (perfect) mixtures for the glands that we can start bringing the hormones back into balance by triggering them to produce the right amount of hormones needed.

Here is a preview of what you'll learn: Explain what happens to our hormones as we get older How to tell if you may be having hormonal issues What essential oils are good for which stages and disorders How to prepare the essential oils Foods that can help

Download your copy of " Balancing Your Hormones With Essential Oils " by scrolling up and click...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 67 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.00 / 5
4 reviews

The 40 Best Quick and Easy Juice Recipes: - for Better Health, Weight Loss and Delight (The Personal Detox Coach's Simple Guides to healthy Living Series Book 2)

by Jem Friar

This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.
An easy to read guide with 40 delicious fruit and vegetable juice recipes.
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 57 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.80 / 5
4 reviews

The Essential Low Carb High Fat Diet Cookbook: A Quick Start Guide To Low Carb High Fat Cooking. Over 100 New and Delicious Low Carb High Fat Recipes For Weight Loss

by Quick Start Guides

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 123 pages
Free eBook download for Kindle from 21 February 2020 onward  

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