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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 2680
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Rating: 4.90 / 5
15 reviews

The Kabbalah Sutras: 49 Steps to Enlightenment: (A Guide to 'Counting the Omer' through Meditation, Physical Exercise, Yoga, Business & Career) (The Jewish Way in Yoga & Meditation)

by Marcus J Freed

...

Genre: Health & Fitness, Exercise & Fitness
Size: 527 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
5 reviews

Remote Viewing

by Joy e Roy Martina

Would you like to be able to know how your beloved people are? Would not it be nice to know in advance what the consequences of your choices will be before deciding which is the right one?Have you ever thought of taking an astral journey into the past to heal the traumas that have had a major impact on your life? Or to see what is the best possible future for you and get guidance on how to achieve it?The new eBook by Joy and Roy Martina presents the foundations on which Quantum Travels are based and reveals some secrets, so far remained strictly guarded, on Remote Viewing.Remote Viewing is a technique developed by the CIA and the United States Army under the leadership of Stanford University to train the mind to gain knowledge about anyone, any place or event past, present or future.Thanks...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
5 reviews

Life Is A Kaleidoscope: Powerful Stories Of A Mother To Inspire Hope And Happiness In You

by Sue Lachman

What if you could change your entire outlook on life. Through the insightful and reflective lens of wife, mother of five, special needs advocate, coach, and public speaker Sue Lachman’s everyday events and stories reveal the simplicity of life when experienced from Mind, Thought, and Consciousness—the Three Principles that changed Lachman’s outlook on life. p> Once a fighter whose response to life’s curveballs was to shout louder, Lachman shares how our thoughts create our reality, and how we can learn to live a happier life to the fullest by a shift in our perspective. From the joyful abandon of her son with Down syndrome dancing in a restaurant to the alarm caused by a tiny bird, Kaleidoscope offers powerful life lessons through little vignettes of daily life that encompass hope...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 129 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
5 reviews

The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps...Now You Can Have A Better Body And Life Too!

by Kitty Norton

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Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 55 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.60 / 5
5 reviews

Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment (Yoga Poses)

by Susan Mori

Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isn’t just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is q...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine
Size: Unknown
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.20 / 5
4 reviews

Three Things I’d Tell My Younger Self (E-Story)

by Joanna Cannon

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Genre: Biography & True Accounts, Arts & Literature, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 11 December 2019 onward  

Kundalini Yoga: Unleash Your Highest Potential And Create The Life Of Your Dreams (Freedom, Awakening, Consciousness, Energy)

by Iris Kristiansen

...

Genre: Religion & Spirituality, New Age, Health & Fitness
Size: 26 pages
Free eBook download for Kindle from 11 December 2019 onward  

Dash Diet Weight Loss Solution 2019: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes

by Jason Heller

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!If you want to live a life that frees you from health disadvantages associated with common ailments with hypertension, migraine, headaches, kidney issues, diabetes, or obesity issues, then you need to keep reading.This comprehensive DASH Diet cookbook is one that every beginner absolutely needs in their kitchen as it gives easy to follow guidelines to the diet itself, fantastic tips to reach your goals quickly, and even includes a simple week-long meal plan to easily get you started today.The delicious recipes included will ensure you will never get bored with the same meals every day as there is a wide array of meals, snacks, desserts, sauces, and condiments included along with recipe variations. Filling and h...

Genre: Health & Fitness
Size: 171 pages
Free eBook download for Kindle from 11 December 2019 onward  

meditation: A Beginner's Guide makes it easy to learn meditation

by Khaled Aboelew

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Genre: Health & Fitness, Alternative Medicine
Size: 3.96 mb
Free eBook download for Kindle from 11 December 2019 onward  

Taoist health

by Guo

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Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 25 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.60 / 5
5 reviews

All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Diabetic and Anti-Oxidant Drinks (Essential Spices and Herbs Book 5)

by Joseph Veebe

Contains 35 recipes for wellness drinks that includes teas, smoothies, vegan and and bone broths and soups that combine super foods, most healthy spices and herbs. These drinks are anti-cancer, anti-diabetic, heart healthy, anti-inflammatory and anti-oxidant as well as promote weight loss.By infusing nature based nutrients (super fruits and vegetables, spices and herbs) into the drink recipes below, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential metals, anti-oxidants and many other nutrients. These drinks not only help heal the body but also enhance immune system in preventing many forms of diseases and also help with rejuvenating and delay aging process. Some of the spices used in these recipes are tested over the ages an...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.30 / 5
4 reviews

LAW OF ATTRACTION: Scarcity No More: Powerful Techniques & Strategies to Develop An Abundance Mindset

by Felicity Friedman

At Last...Say Good-Bye To That Which Does Not Serve You..
★☆MULTIPLE FREE BONUS ITEMS INSIDE ★☆
Do you lack confidence?
Is your life dominated by scarce thinking?
Do you seek the an abundance mindset?
Do you desire mental freedom to be energetically you?

Good News, You've found your book!

In "Law of Attraction: Scarcity No More" I share powerful techniques, and practices you can utilize in your daily life to cultivate an abundance mentality that will give you the mental freedom you desire. Lack of an abundance is due to a "poor" mindset. Change your psychology, and you'll change your life. This book provides you with actionable steps you can take to get started.This Book Is My Gift To You.

Here Are A Few of The To...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.20 / 5
4 reviews

The Boy No One Loved: Free Sampler

by Casey Watson

Discover the incredible memoirs of internationally bestselling author Casey Watson with this free extended eBook sampler of Casey’s first book, and Sunday Times bestseller, The Boy No One Loved.Justin was five years old; his brothers two and three. Their mother, a heroin addict, had left them alone again. Later that day, after trying to burn down the family home, Justin was taken into care.Six years on, after 20 failed placements, Justin arrives at Casey’s home. Casey and her husband Mike are specialist foster carers. They practice a new style of foster care that focuses on modifying the behaviour of profoundly damaged children. They are Justin’s last hope, and it quickly becomes clear that they are facing a big challenge.Try as they might to make him welcome, he seems determined to ...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Family Relationships, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 11 December 2019 onward  

Beauty Secrets For Girls: 2nd Edition

by Destiny S. Harris

Beauty Secrets and health tips on both internal and external beauty for young women ages 10-19 written and published by Destiny Harris at the age of 11....

Genre: Nonfiction, Children's Nonfiction, Health & Fitness
Size: 34 pages
Free eBook download for Kindle from 11 December 2019 onward  

Decoding Her Signals: What Women Really Think... About Dating & Relationships

by Carolyn Bright

Women are just people without penises. Remember that golden rule. Every dating guide, every Hollywood movie, every matchmaking website, makes profit by distracting you from this fundamental truth. She is not an alien species; she is just a regular human who sits down to pee. All anyone wants is to love and to be loved.A lot of dating guides are aimed at men who, deep down, don’t actually like women. Instead of helping men to understand the opposite sex, these guides encourage men to use mind-games and manipulation to get girls into bed. They encourage cold-hearted efficiency and fast turnover, like a corporate cost-cutting guide. That’s fine, if you don’t mind falling asleep to the sound of a stripper crying in your shower. This book is aimed at men who are looking for a girl...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Relationships, Sex
Size: 49 pages
Free eBook download for Kindle from 11 December 2019 onward  

On Humanity

by Joshua Christie

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 1.35 mb
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 3.00 / 5
3 reviews

My Obese Child: How to Help Your Child Lose Weight and Overcome Childhood Obesity For Good

by Bev Crawford

If you want to help your child live a healthier life and overcome obesity, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Obesity is a problem more and more families are facing today. The number of children, particularly in the USA, diagnosed with being overweight or obese has grown alarmingly in the past couple of decades. Overweight and obese children may have a harder time with certain physical activities or be short of breath compared to other children. They are likely to have low self-esteem because of their appearance, and may be subject to teasing or bullying from their peers. But even more importantly, their health is at risk with an increased likelihood of developing cardiovascular disease, like high cholesterol or high b...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 26 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.40 / 5
78 reviews

Keto Diet for Beginners: The Keto Diet Cookbook with Quick and Healthy Recipes incl. 30 Days Weight Loss Plan

by Sarah Amber Patterson

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Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 106 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.60 / 5
37 reviews

The 21-Day Sugar Detox Guide & Cookbook: The Complete Guide To Destroy Sugar Cravings, Lose Weight And Feel Great All The Time

by Jonathan Baker

Would you like to finally kick that bad sugar habit forever? Would you believe that in only 21 days, you can create the good habits necessary to beat the cravings, and completely change your body chemistry?The best part of mastering your own psychology (aside from losing weight, and feeling amazing!) is that you can be your own master again. In The 21-Day Sugar Detox Guide & Cookbook, you’re going to find out how you can make simple, easy adjustments to realign your diet with your beliefs.No more sugar.Inside, you’ll find:A 21 Day Meal Plan, To Take Away The Stress of Decision MakingLists of Power Foods to Enjoy!Lists of Danger Foods to AvoidRecipes for Delicious, Sugar-Free Breakfasts, Lunches, and DessertsA Step-By-Step Recipe to Change Your LifePlus More!This is more than a sugar de...

Genre: Food & Drink, Special Diet, Health & Fitness, Nutrition
Size: 92 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.50 / 5
11 reviews

Marathon In Three Months: How To Train For A Marathon In Twelve Weeks

by Thomas Watson

Running a marathon with 12 weeks training is very achievable - with the right preparation. I've done it - I completed my first marathon in 3hrs 57mins with only 3 months of training. It wasn't my best performance, but I got round the 26.2 miles in a time I was proud of, without too much discomfort.I've since went on to run dozens of marathons, and refine the key principles required to successfully complete a marathon with limited time to train and prepare.Note: this eBook contains free Training Plans, and links to download your own free, Excel-based versions.My Key Principles for 3 Marathon Success include:- Design A Robust Training Plan (and stick to it from day one) - FREE TRAINING PLAN INCLUDED- Stay Injury Free (even if it means missing a day of run training)- Train based on Distance...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 95 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
6 reviews

Anxiety relief: A complete guide to eliminate negative thinking, stress, dерrеѕѕiоn, angеr and panic attасkѕ

by Elliot Wood

...

Genre: Professional & Technical, Medicine, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 77 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.70 / 5
5 reviews

Empath: An Essential Blueprint for Understanding the Hidden Power of Highly Sensitive People

by Russell Davis

This book, “Empath: An Essential Blueprint for Understanding the Hidden Power of Highly Sensitive People”, is intended for persons, who want to harness their abilities as Empaths. It can also serve as a guide for individuals, who want to develop their skills as Empaths.There may be an incredible power of an Empath within you, but you’re not aware of it. That power wants to be unleashed – only - you don’t recognize it. If you often experience being too emotional, or being overly sensitive with people around you, and you feel drained with all the sensations you frequently endure, you may be an Empath waiting to be discovered.This book will help you determine if you are an undiscovered, budding Empath, and will guide you in living a fulfilled life using your gift to help other peopl...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Health & Fitness, Alternative Medicine
Size: 71 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
3 reviews

What Bipolar taught me about Mental Illness

by James Fryer

I had no desire to know about mental illness, until I became ill. I would like to share with you the things I have learnt, so that your journey may be easier than mine. I draw from my personal experience to cover topics including: what is mental illness, states of mind and diagnosis, recognising mental health problems, the part a doctor has to play, talking treatment and medication, the role of carers, where to find support and finally the mysterious mind. The information in this book is intended to help those with a need to understand mental illness whether you are a carer, a sufferer or if you work in this area.
...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, Science & Maths, Health & Fitness, Mental Health
Size: 35 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.50 / 5
5 reviews

Homemade Antibiotics: 55 Most Effective Natural Remedies To Relief Your Pain And Heal Yourself

by Betty McBride

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Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 168 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
2 reviews

Walking For Weight Loss and Fitness in 30 Minutes a Day: How to Start and Sustain Walking Exercise to Lose Weight and Gain Health & Wellness Benefits

by Dianne Rock

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 24 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.00 / 5
19 reviews

Imagine Harmony: How to Evolve From Stress to Gratitude

by Dale R. Duvall

Imagine Harmony - How to Evolve from Stress to Gratitude is about Stress Management and Conscious Control of the Mind/Body and Gene Expression. It is an enjoyable stress management program that begins with an explanation of stress, its devastating effects, and progresses through a series of six lessons (Part I through Part VI) beginning with relaxation and culminating in conscious control of physiological and psychological responses to daily life without the risks associated with pharmaceuticals. Skills instead of pills.We start with the breath and progress on to psychophysiological functions that have long been deemed autonomic. It's about realizing that we are not victims of heredity or controlled by outside forces and circumstances, that we can take control and then le...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 430 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.20 / 5
4 reviews

Survival: From a broken childhood to PhD

by John Fahey

Born illegitimate in north east England in 1944, John Fahey was sent to his father's parents in western Ireland. John's parents later married and brought back to England when he was nine, he was continually beaten and battered by his father, who called him a bastard, throughout his teenage years. Surviving on his memories of Ireland, his trust in his Catholic faith, the help of kind people and relatives, and his love of chemistry, John went through major crises, feeling lost and alone in 1960s England and Scotland, he took on challenges, fought back against despair, and struggled with his sexual identity under legal intolerance. But determined to find a better life he went to university and finally to America.This is a story of surviving against the odds....

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Gay & Lesbian, Biography
Size: 158 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.50 / 5
2 reviews

Body Butter Making For Beginners

by Brenda Reed

Learn How To Make Homemade Body Butter With this book you will learn:1. How To Make Homemade Body Butter For Beginners2. Safety Procedures For Making Homemade Body Butter 3. Allergy Considerations When Making Homemade Body Butter Recipes4. How To Add Beneficial Herbs & Botanicals5. How To Add Color & Scent To Your Homemade Body Butter6. How To Store Homemade Body Butter To Extend Shelf Life7. Detailed Instruction For How To Make You Own Homemade Body Butter Recipes8. This Book Also Includes Delightful Homemade Body Butter Recipes!Get Started Making Superb Body Butter Today! Authors Other BooksPlease visit http://goo.gl/cUwkYH to discover other books by Brenda Reed.UK reader please visit : http://goo.gl/ZH6EPz“Body Butter Making For Beginners”“Lotion Making For Beginners”“Body S...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Alternative Medicine
Size: 50 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.50 / 5
2 reviews

Zentiva : A Philosophae of Cannabis

by Adephus Exasalian

There is no other element found in nature that has given so much, been so venerated and yet at the same time, so distrusted as that of the Cannabis plant. And like its species cousin, hemp, cannabis is a plant that has been at the center of civilization for thousands of years and only since the past century, given way to crime, corruption, corporate greed and unjust state law. Yet from this plant there are those of us that have seen the light and how we, as a civilization, can break free from the confines of a subjugated existence and truly awaken into a new dawn. Cannabis isn't about getting high, nor is this natural gift a gateway for abuse, but abuse of power; cannabis has had an effect on the human condition and it's long since been denied from us, the inborn traits we have once lost....

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Self-Help, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
1 review

Grandma´s Monster: A positive family approach towards Alzheimer. (Majestique Kids Book 1)

by Chloé Mastrantonio

This book is Chloe´s story about her Nonna and how her family is dealing with Alzheimer which hit her dearest great-grand-mom. It can be used in schools and homes regarding this devastating disease, its symptoms and how to cope with them positively. We do hope it can spread a helpful atmosphere in such difficult times which have been reaching our dearest ones so fast and so intensively....

Genre: Children's eBooks, Fiction, Children's Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 50 pages
Free eBook download for Kindle from 11 December 2019 onward  

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