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Free Kindle eBooks | Self-Help & Counselling |

Showing Free eBook 1-30 of 1337
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Rating: 4.30 / 5
38 reviews

5 Secrets of Story Structure: How to Write a Novel That Stands Out (Helping Writers Become Authors Book 6)

by K.M. Weiland

Want to take your writing to the next level? Discover the “secrets” of story structure other authors are overlooking!

If you’ve read all the books on story structure and concluded there has to be more to it than just three acts and a couple of plot points, then you’re absolutely right! It’s time to notch up your writing education from “basic” to “black belt.” Internationally published author K.M. Weiland shares five “secret” techniques of advanced story structure.

In the multi-award-winning Structuring Your Novel, Weiland showed writers how to use a strong three-act structure to build a story with the greatest possible impact on readers. Now it’s time to take that knowledge to the next level.

In this supplemental book, you’l...

Genre: Nonfiction, Education & Reference, Writing, Self-Help & Counselling, Self-Help
Size: 59 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.40 / 5
27 reviews

The Depressed Backpacker: Recovering from Depression on the Camino de Santiago

by Benjamin Vickers

I expected churches, superfluities of reassuringly short nuns, and priests with foot-long beards. I expected beard envy. I didn’t expect to be surrounded by hot chicks in horribly attractive bikinis, sprawling on their bunks.

This is my account of recovering from a depression caused by life events, provided so that others might benefit in a similar way. My recovery occurred during a six-week backpacking trip along the Camino de Santiago. This book documents my experiences, and details those aspects of the Camino environment that may have contributed to my recovery. It is aimed at people with depressed mood, major depressive disorder or social anxiety.

The Camino is a popular pilgrimage route that stretches 750 kilometres across the north of Spain. Days on the Ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 143 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.40 / 5
6 reviews

Get Your Ex BACK in 30 Days or Less! The Complete Step By Step Plan to Get Your Ex Back for Good

by Eric Monroe

Do You Want to Know The Secret to Get Your Ex Back? Read On... Your brain is screaming at you to fix things, change things, make him talk to you – anything you can think of to make your ex come back to you. I have bad news: everything that your mind is telling you to do right now is just going to make things much worse.I also have some GOOD NEWS: there is a way to win back your ex and it works 99 out of every 100 times. Follow the advice in this book and I guarantee you’ll have him back in your life and back in your heart within a month.I’ve Spent My Career Analyzing the Dating Game, and Now I’m Here to Show YOU How to GET YOUR EX BACKHi, I'm Eric Monroe. I’m a relationship expert, it’s what I do for a living. I’ve spent my career analyzing relationships to work out what mak...

Genre: Nonfiction, Parenting & Families, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Relationships
Size: 56 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

Social Anxiety: Relief Solution - Social anxiety treatment to Overcome Social Anxiety Disorder, Depression and Shyness (Social Anxiety Disorder - Social Anxiety Tips - Anxiety help Book 1)

by Craig Donovan

The Social Anxiety Relief Solution: How to Overcome Your Social Anxiety Disorder, Depression and Shyness


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Social anxiety disorder, also known as social phobia, involves intense fear of certain social situations—especially situations that are unfamiliar or in which you feel you’ll be watched or evaluated by others.

These social situations may be so frightening that you get anxious just thinking about them or go to great lengths to avoid them.

Underlying social anxiety disorder or social phobia is the fear of being scrutinised, judged, or embarrassed in public. You may be afraid that people ...

Genre: Nonfiction, Self-Help & Counselling, Psychology
Size: 22 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
3 reviews

The Night Stalker Killer: Life of Serial Killer Richard Ramirez (Serial Killers Book 13)

by Jack Smith

What does evil look like? Serial Killer Richard Ramirez certainly comes to mind…
Download FREE with Kindle Unlimited!

There are some people who travel so far beyond the pale of conventional morality that their actions almost seem like desperate works of fiction. Richard Ramirez is one such person, a Satan-worshipping drug addict who carried out one of America’s most brutal and horrific crime sprees. He burgled, raped, and killed his way across California and left the authorities with nothing to chase. Named the Night Stalker by the press, he seemed like a ghost. Striking fear into the heart of every single person in the area, no one seemed safe from the actions of Richard Ramirez.

In this book, we will examine his most horrific crimes while attempting to...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, True Accounts, True Crime
Size: 106 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
1 review

Ghosts and Occultism: The secret teachings of Swamiji about Life and Evolution

by Juan Jose G. Garcia "Alomea"

Ghosts, paranormal activities, Extraterrestrials, Intra-Terrestrials, Occultism, Life and Evolution:

My experiences plus the knowledge of the contactee and wise man Swamiji about the matter.

By reading this book, you could learn some lessons to apply in your life in order to advance in the long and infinite path of Evolution.
...

Genre: Nonfiction, Religion & Spirituality, New Age, Spirituality, Self-Help & Counselling, Self-Help
Size: 13 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 2.00 / 5
1 review

Memoir of a Lunatic: The Funny Side of Paralysis

by Miss J

A wacky and humorous memoir. The author takes the mickey out of lawyers, doctors and psychologists. The book comes with a warning and is not for young or sensitive readers and goes seriously against the grain and may be regarded as offensive and downright disturbing to some sensitive souls. The author is a senior female legal practitioner in South Africa and it is indeed her personal journey of recovery in a crazy world where we are all perfectly bonkers!...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Self-Help
Size: 181 pages
Free eBook download for Kindle from 18 June 2019 onward  

The Law of Attraction and the Scriptures, Second Edition: A Guide for Latter-day Saints

by Michael James Fitzgerald

Is the law of attraction real? If you have been wondering if the ideas presented by secular teachers of this law have any relevance to or a foundation in the scriptures, this book is for you. It explores the law of attraction—also called the law of the harvest or the Royal Law—as found in the standard works accepted by Latter-day Saints: The Bible, Book of Mormon, Doctrine and Covenants, and Pearl of Great Price.

The book also discusses the background of the modern concept of the law of attraction, including:

• Newton's Third Law of Motion (the Law of Reciprocal Actions)
• Newton's Law of Universal Gravitation
• The zero-point field
• The role of positive thoughts and beliefs in our lives
• What the universe really is
...

Genre: Nonfiction, Religion & Spirituality, New Age, Spirituality, Self-Help & Counselling, Self-Help
Size: 130 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.50 / 5
51 reviews

HOW I SOLD 80,000 BOOKS: Book Marketing for Authors (Self Publishing through Amazon and Other Retailers)

by Alinka Rutkowska

“Probably the best and most comprehensive one-stop guide I have seen.”
Rick DeStefanis
Award-Winning Author of "The Gomorrah Principle"

“Alinka is extremely knowledgeable and always willing to help authors in whatever way she can. I highly recommend this little gem of a book!”
Patti Tingen
Award-Winning Inspirational Author

“‘How I Sold 80,000 Books’ by Alinka Rutkowska covers it all from web page to social media to promotion, sales and everything in between.”
Mary Adair
Award-Winning Author of Native American Romance Novels

“The links included in the book are like gold dust, and you will find yourself watching/reading them over and over again as you forge your way through the publishing world. [...

Genre: Nonfiction, Education & Reference, Writing, Self-Help & Counselling, Self-Help
Size: 73 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.00 / 5
5 reviews

The Nowosphere book one: Understanding your Spiritual Sensitivity

by Tuesday May Thomas

In this introductory mini book you will learn how to recognize cornerstones along your path of spiritual growth and master them.The Nowosphere book one is first in a series of Nowosphere (Pronounced Now-o-Sphere) mini books. As a free intro offering, book one is a little more more 'mini' than Nowosphere books to come! ​Have you embarked on a path of healing ancient wounds and past hurts? Has your inner work left you with a declaration of liberation yet at the same time, a new emotional sensitivity, sense of psychic vulnerability, and the feeling of being physically ungrounded? If so, you have entered the Void, where nothing has yet to become, and all things are possible.The Void is passageway to the Nowosphere. The Nowosphere is where the hologram of your authentic Self resides.​Stop...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward  

The Restless Compendium: Interdisciplinary Investigations of Rest and Its Opposites

by Felicity Callard

This book is open access under a CC BY license.This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic rel...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, Religion & Spirituality, Religious Studies, Sport, Miscellaneous
Size: 205 pages
Free eBook download for Kindle from 18 June 2019 onward  

The Handbook for Life's Journey

by Tsultrim Lodro Rinpoche, Khenpo

Buddhist theories and practices of how to eliminate the "three poisons", understand and face death....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Self-Help
Size: 144 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
25 reviews

A New York Kind Of Love: A memoir about addiction, recovery and everything in between (volume 1)

by Dheep Matharu

...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 505 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.70 / 5
5 reviews

Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence

by Steven Turner

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading...Are you sick and tired of feeling anger more frequently than you should?Have you tried endless other solutions but nothing seems to keep your anger under control?Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you?If so, then you’ve come to the right place.You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body.A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry. But don't stress.Even...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 92 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.00 / 5
19 reviews

The Beast of Birkenshaw: Life of Serial Killer Peter Manuel (Serial Killers Book 7)

by Jack Smith

Some serial killers seem surreal, as if it's almost impossible to believe that an individual could do such horrific crimes. The Beast of Birkenshaw, a.k.a. Peter Manuel, was such an individual man.

Peter Manuel was Scotland’s first serial killer and certainly the country’s most notorious mass murderer. But he was so much more than that. As well as the horrific nature of his murders, which killed men, women, and children, he possessed a constant arrogance and a swift intelligence that often allowed him to operate right underneath the noses of the local law enforcement. Always happy to embarrass the police in Glasgow and the surrounding area, he waged a lifelong battle of wits which ended with him being hanged.

But the legend of Peter Manuel lives on. He had a...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, True Accounts, True Crime
Size: 91 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 4.10 / 5
9 reviews

Solving Cold Cases - Volume 2: True Crime Stories That Took Years to Crack

by Andrew J. Clark

More Chilling Cold Cases Solved! Read the fascinating true crime stories that were solved years later thanks to modern technologies and investigation techniques

Solving a criminal investigation is never as simple as it looks on television. With so many steps between the initial crime and the moment of conviction, the potential for a case to remain unsolved is always dangerously high. As well as those hard-to-solve minor crimes like petty theft, even the biggest and most complicated crimes have the possibility of becoming stuck at some point. So much of the process can depend upon luck that it should be no surprise to see that detectives and investigators often struggle to find that single eureka moment, that one instance of divine inspiration that might help them solve the cri...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, True Accounts, True Crime
Size: 90 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 5.00 / 5
1 review

Adulting: How to Become an Adult for Beginners - Adulting 101 - Becoming a Grown-Up for Young Adults - Adulthood Basics (Help for confused People - How ... a Grown-Up - Adulting for Dummies Book 1)

by Clara Taylor


When exactly does Adulthood start? What does it mean to be an Adult? Is it all about Maturity?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Becoming a grown-up is not all about age. Some people could be well in their late 20’s or even 30’s and still feel that they have not “grown up”. What actually distinguishes adulthood from adolescence is the self-identity, lifestyle and responsibilities that grown-ups and other adults have to manage. In order to become an adult, you do not have to come of age. You would simply need to learn how to live as an adult.

Whether you have a partner who is asking you to “grow up” and act more mature, or you ...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.80 / 5
24 reviews

Marriage: How To Save And Rebuild Your Connection, Trust, Communication And Intimacy

by Peter Jenner

Discover How To Save And Rebuild Your Connection, Trust, Communication And Intimacy

This book has actionable steps and strategies on how to save your marriage and build trust, communication and intimacy.
“And they lived happily ever after”
That sounds like something out of a fairytale but every couple wishes for ‘happily ever afters’ when they are tying the knot (except if one or both of them are serious pessimists or sadists). Sadly however, very few couples get to experience this sweet, fairytale kind of marriage. In fact, divorce rates are at an all time high with fifty percent of marriages consummated resulting in divorce or separations.

Don’t let anyone fool you; marriage is tough work, and it takes a lot of determination and willpower ...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Relationships
Size: 28 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.90 / 5
3 reviews

Why the Law of Attraction Doesn't Work for You and What to Do Instead

by Beau Norton

...

Genre: Nonfiction, Religion & Spirituality, New Age, Spirituality, Self-Help & Counselling, Self-Help
Size: 14 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
2 reviews

Third Eye Awakening: Secrets of Third Eye Chakra Activation for Higher Consciousness, Spiritual Enlightenment, Clairvoyance, Astral Projection, Psychic Development, and Observing Auras and Chakras

by Kimberly Moon

...

Genre: Self-Help & Counselling, Health & Fitness, Alternative Medicine, Self-Help
Size: 96 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 3.00 / 5
1 review

Sexual Abuse: Recovery for beginners - What You Need to Know About Sex Abuse Prevention and Sexual Assault Recovery and Therapy (Sexual Abuse Healing and Recovery - Sexual Abuse 101 Book 1)

by Craig Donovan

What do you really know about Sexual abuse and recovery ? If you really want to understand and do something about it, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand sexual abuse and see how you can recover from it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Sexual abuse refers to any action that pressures or coerces someone to do something sexually they don't want to do. It can also refer to behavior that impacts a person's ability to control...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 23 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 2.20 / 5
4 reviews

HOW TO MAKE FRIENDS (For Teens) (Teen Books, Friends, Make Friends, Communication) (Conversation, Self Confidence, Friendship, Social Skills, Charisma, Interpersonal Skills, How to Talk To Anyone)

by Jennifer Love

**FREE With Kindle Unlimited**
How To Make Friends

**DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE NEW RELEASE BONUS BOOK OFFER!**
Get this Amazon bestseller for just $2.99 (60 % Discount). Regularly priced at $6.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.

Do You Want To Learn The Secret To Meeting People And Making Good Friends?
Friends that you can have REAL conversations with, friends that would have your back NO MATTER WHAT, friends you can have a TOTALLY AWESOME time with!!

Being a teenager is TOUGH...but it can also be THE BEST TIME OF YOUR LIFE! What it REALLY comes down to is who your friends are. The people you hang out with have the biggest influence on your life – both negative and positive.

T...

Genre: Nonfiction, Children's Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Relationships, Teen & Young Adult, Social Issues
Size: 33 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.50 / 5
2 reviews

Solving Cold Cases Vol. 3: True Crime Stories that Took Years to Crack

by J. Clark, Andrew

...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, True Accounts, True Crime
Size: 89 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.00 / 5
1 review

A Maverick USA Way: Ride the Amtrak rails with Kiwi adventurer Mary Jane Walker, and see America from the outside as well as the inside! (with 407 images)

by Mary Jane Walker

A Maverick USA Way is the fifth in Mary Jane's series of unconventional travel memoirs. Mary Jane has been visiting the USA since the 1990s, and travelled right around the continental USA by Amtrak train in the autumn and winter of 2016 and 2017. Not only was she confronted by politics during the height of the 2016 election season, but also discovered environmental and social issues along the way. She took the train to the Glacier, Grand Teton, Yosemite and Rocky Mountains National Parks before the snow hit. She loved the Smithsonian museums and after seeing a dance at the Museum of the American Indian in Washington DC, she decided to go to Standing Rock. It was a protest over land rights and drinking water, at 30 below zero! She was awed by Chicago architecture, by an Art Deco Detroit wh...

Genre: Biography & True Accounts, Nonfiction, Self-Help & Counselling, Self-Help, Sport, Biographies, Travel, United States
Size: 393 pages
Free eBook download for Kindle from 18 June 2019 onward  

Rating: 1.00 / 5
1 review

The Law of Attraction: The Complete Self Help Guide on How to Manifest Anything in Life and Attract Wealth, Health, and Happiness

by Mark Madison

...

Genre: Religion & Spirituality, Buddhism, Hinduism, Self-Help & Counselling, Self-Help
Size: 85 pages
Free eBook download for Kindle from 18 June 2019 onward  

50 Things to Know about Cross-Cultural Relationships: When Two Different Worlds Blend Perfectly (50 Things to Know Relationships)

by Hanum Gitarina

Do you have an intercultural romance?
Do you love your partner so much but have difficulties to unite the cultural diversities you both have?
Do you plan to bring your intercultural romance into a higher level?
Are you ready for thrilling episodes of bitter sweet love stories coming from intercultural relationship?
Or, does your loved one engage in an intercultural romance you are having difficulties to understand?

If you answered yes to any of these questions then this book is for you...

50 Things to Know about Intercultural Romance: When Two Different Worlds Blend Perfectly by Hanum Gitarina offers an approach to give some overviews to those having intercultural romance so that you can experience a better love life that is not only worth...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships
Size: 46 pages
Free eBook download for Kindle from 18 June 2019 onward  

500 Things to Know About Dating: Going on a Date on a Budget, Expressing Your Love, Strengthening a Relationship, Questions to Ask Before Getting Engaged (50 Things to Know)

by Amanda Walton

This book is a collection of ten books in one by three amazing 50 Things to Know Book Writers. Amanda, Krista, and Lisa bring your tips that they have used in the past.

1. 50 Things to Know About Going on a Date on Budget: Have Great Nights Out Even When You are Short on Cash

2. 50 Things to Know to Express Your Love: Ways to Demonstrate Love

3. 50 Things to Know To Strengthen A Relationship: Tips For Creating A Strong, Long-Lasting Bond

4. 50 Questions to Before Getting Engaged: Simple Questions to Discuss Together

5. 50 Things to Know About Buying an Engagement Ring: The Modern Day Guide to Find the Perfect Ring

6. 50 Things to Know Before Getting Married: Wedding Planning Ideas to Create a Beautiful and ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships
Size: 237 pages
Free eBook download for Kindle from 18 June 2019 onward  

Unbelievably Hilarious Chapters

by Michael Jones

I hope you like Part 2 of these chapters from 6 of my 12 books? A lot of people loved Part 1 so I decided to do another. Pick your favorites which are easy to purchase as paperback or e-books on my website link to Amazon. You can download them to any device. I assure you, you will enjoy the endings. www.excursionthemovie.com...

Genre: Fiction, Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships
Size: 40 pages
Free eBook download for Kindle from 18 June 2019 onward  

Deliver your Message: How to be an effective witness in court

by Sondra Smythe

Called to court to be a witness or run your own trial? Scared, nervous, unsure of what is going to happen? This is the book for you. Your participation as a witness can be a nerve wracking experience. This book outlines how the process works when you are a witness and what to expect. It has tips on how to look, act and answer the questions, including the tough ones. It gives some extra advice on how lawyers can try to trip you up when you are on the stand. It also can serve as a valuable resource if you are conducting your own trial about how to deal with witnesses.Be better prepared for your time in court. Deliver your message effectively. This book is a valuable resource for anyone spending time in the legal system....

Genre: Nonfiction, Professional & Technical, Law, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 18 June 2019 onward  

My Marriage Is Great

by Gizel Hazan

In our modern era, women also participate in the production process. In other words, male and female roles have changed. Males and females both play an active and equal role in home and professional life. However, there are also tragic marriage examples, in which women feel subordinated. There are young girls who are sold to older men under the name of “marriage.” There are wives who are subject to domestic violence frequently. My book, “My Marriage is Great,” is written for the modern educated men and women who believe in the equality of women and men and who wish to make right decisions for their family life. We should understand that everybody should read this book in order to help themselves and to improve their relationships. Know that you cannot train or change anyone el...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 198 pages
Free eBook download for Kindle from 18 June 2019 onward  

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