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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 572
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Rating: 4.10 / 5
35 reviews

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days.Reset your diet for the New Year with Elly Pear’s inspirational taster of Fast Days and Feast Days recipes brought together in an e-book format as the answer to all your New Year healthy eating resolutions. Gone is prescriptive eating – here you will find a selection of 8 delicious recipes and no-nonsense advice from 5:2 aficionado, Elly Pear. Nutritious, great tasting food for everyday....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 5.00 / 5
1 review

GREEN FOR SIX-PACK ABS! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy

by William Flokman

Delicious Vegetarian & Vegan Recipes for Six-Pack Abs and Lean Muscle!★★★ Read this book for FREE on Kindle Unlimited! ★★★Let all of your fitness dreams come true by combining the vegan diet with a surefire fitness program that will help you form those washboard six pack abs!Of course, your diet is just as important as your workout routine, for only with the right diet would you be able to get rid of the layers of fat that are concealing those abs. Remember, no matter how many times you do sit-ups, they won’t show until you get rid of those fats! The vegetarian or vegan diet will certainly speed things up for you, because with it you can get rid of excess fat faster than omnivores and carnivores can.One major concern among aspiring vegetarians and vegans, though, is the misco...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 3.70 / 5
14 reviews

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 1)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
Amazing 30 MINUTE recipes that will drastically improve your health and your weight!
Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet.
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 194 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 2.00 / 5
1 review

Ketogenic Vegetarian Cookbook: Healthy Ketogenic Diet Vegetarian Recipes For Burning Fat (Ketogenic Diet Cookbook Book 1)

by Lisa Watts

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 1.91 mb
Free eBook download for Kindle from 17 July 2019 onward  

Super Healthy Smoothies & Protein Shakes: Each recipe will give your body the energy it craves to take on the day or recover from a tough workout

by Jaime White

Smoothies are a great way to curb your appetite between meals, as well as get a lot of fantastic nutrients, antioxidants, and fiber into your system. They’ve come under fire for their calorie and sugar content, but here are plenty of healthy smoothie recipes you can make on your own so you have total control of what goes in, and what doesn’t....

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 4.50 / 5
2 reviews

Low Carb Slow Cooker Recipes: Delicious And Easy Low Carb Slow Cooker Recipes

by Jeremy Smith

Delicious And Easy Low Carb Slow Cooker Recipes For Weight Loss
Includes FREE Bonus Gift For A Limited Time...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward  

Eat Right To Feel Great: When You feel Great Dare To Help Someone Else Feel Great Too !(eat right 4 your type,eat right for life, lose weight, healthy feel, eat right for your sight)

by Tina Selter

Eat Right To Feel GreatWhen You feel Great Dare To Help Someone Else Feel Great Too !Have You been Trying to Lose Weight and Feel Great? it Been Hard? Have You Been Working Don't get the Results you seek?You need to know what foods naturally help you lose weight . The foods will boost your metabolism through digestion and help you burn calories while you rest. This book will provide the answers This book focuses on you and your diet. The essential food groups that will boast your metabolism, build your immune system, and enhance your muscle growth. If you are struggling with lose weight, and not sure what to eat, or maybe you have lost a little weight but hit the all to familiar weight loss plateau, then this book is your source. ˃˃˃ Break Free from Eat Right To Feel GreatScroll up and ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 86 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 1.00 / 5
2 reviews

Anti-Inflammatory Diet: 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling (Cookbook)

by Celine Walker

77 Delicious and Nutrient-Rich Recipes with an Easy Guide
This book contains 77 recipes for delicious, healthy and anti-inflammatory meals.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.

On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 4.30 / 5
5 reviews

Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet (Free Gift): Breakfast, Lunch and Dinner Made Simple

by Vesela Tabakova

What’s for Dinner? - Top 70 No-Stress, No-Mess Vegan Dinners: Spend More Time Enjoying Your Meal and Less Time Preparing It
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family dinner recipes. This time she offers us 70+ delicious vegan meals inspired by the Mediterranean diet and full of your favorite vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of easy vegan recipes that will please everyone when you want to get dinner on the table fas...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Nonfiction
Size: 139 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 4.00 / 5
2 reviews

Low Carb Recipes: 50 Low Carb Dinners for Permanent Weight Loss Success

by Mathias Müller

Free BONUS - TODAY only! Look inside!For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale. With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories areVegetarian RecipesVegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 72 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.90 / 5
9 reviews

Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road

by Mathias Müller

Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodby...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 146 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.10 / 5
7 reviews

Low Carb Recipes: 50 Low Carb Lunch Recipes for Successful Weight Loss in 2 Weeks

by Mathias Müller

Lunch first and foremost needs to taste good to provide the necessary energy for the rest of the day. Low carb cuisine is evidence that a small amount of carbs can still easily cover this need for physically strenuous jobs. With this diet concept, eating a delicious, balanced meal without feeling hungry and finally reaching your weight goals is no longer an old dream.This cookbook is a practical introduction to "Low Carb" for those who are interested without having to research the theory of a low carb cuisine.It clearly focuses on trying and experimenting. The cookbook is divided into a total of 5 categories with 10 recipes each. All recipes clearly show the preparation time along with the difficulty and the nutrients. Most recipes were chosen so they can easily be prepared by novice cooks...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 70 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 4.90 / 5
75 reviews

Mediterranean Diet Cookbook: 500 Simple Recipes for Every Day

by Sandra Walton

Make an important step and change your lifestyle. Live a healthier life by choosing a healthy diet: the Mediterranean one!You will be surprised to find out that this diet does not mean you should deprive yourself of eating tasty dishes! It only means eating healthy ones, full of amazing ingredients!The Mediterranean diet is such an amazing life option! It can make you a healthier person and you will be able to live a long and happy life!If you made the decision and if you have chosen this wonderful diet, then all you need is this amazing cookbook to help you get started.Inside we collected only the best 500 Mediterranean recipes. Check out some of them:Rhubarb and Lentils SoupWatermelon GazpachoBean BreakfastBraised Leeks and ThymeBeet and Cheese Side SaladStuffed Baby PotatoesPork with Co...

Genre: Food & Drink, Special Diet
Size: 766 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
22 reviews

Keto Diet Cookbook for Beginners 2019: 5-Ingredient Affordable, Quick & Easy Recipes on the Ketogenic Diet

by Cindy Cook

...

Genre: Food & Drink, Special Diet
Size: Unknown
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 4.80 / 5
22 reviews

Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

by Simon J. Parker

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 2.80 mb
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 4.40 / 5
15 reviews

Keto Meal Prep: The Complete Meal Prep Plan To Lose Weight And Eat Healthily

by Alice Liberti

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
1 review

Dash Diet Instant Pot Cookbook: 220 Instant Pot Recipes to Improve Your Health & Lose Some Extra Weight

by Vernia Castillo

...

Genre: Food & Drink, Special Diet
Size: Unknown
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 4.00 / 5
2 reviews

Sugar Free Dessert Cookbook: Healthy And Delicious Sugar Free Diet Dessert Recipes For Losing Weight

by Lisa Medows

...

Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: 2.64 mb
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.20 / 5
10 reviews

Ketogenic Baking Cookbook: Delicious Ketogenic Bread And Baking Recipes For Helping You Lose Weight! (Ketogenic Dessert Recipes Book 1)

by Lisa Bates

This Ketogenic Cookbook Includes A Variety of Tasty Low Carb High Fat Breads, Cookies, And Desserts You Can Make For Helping You Burn Fat!Get This Ketogenic Diet Cookbook For A Special Discount (40% off)The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amou...

Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 2.30 / 5
3 reviews

Diabetic Cookbook For Beginners: Delicious And Simple Diabetic Diet Recipes (Diabetic Friendly Cookbook 1)

by Rachel Hopkins

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 16 July 2019 onward  

Cook Healthy: Your Guide to a Healthy Life and Delicious Food

by Nadine Allenie

Your Guide to a Healthy Life and Delicious FoodI want to thank you for choosing this book, ‘Cook Healthy' I wonder why most of us believe this picture when, in reality, food can be healthy and tasty, both at the same time. It is certainly possible to satiate your pallet with some flavorful, yet nutritious food. There are so many ways to add some zing to your daily meals that you will almost never imagine healthy food to be boring anymore. There are two main secrets to nailing perfectly healthy yet flavorful meals.I am a big foodie, who loves to indulge in the most mouth-watering dishes I can get my hands on, but I am equally big on health, and I always make it a point to eat meals which not only taste good but test healthy too. Created recipes using some of the simplest day-to-day inex...

Genre: Food & Drink, Special Diet
Size: 37 pages
Free eBook download for Kindle from 16 July 2019 onward  

KETO DIET AIR FRYER Cookbook For Beginners: Most Popular Easy, Healthy And Fast Recipes For Air Fryer With Low Carb. Delicious Recipes For Health Your Family!

by Melisa J.Keys

...

Genre: Food & Drink, Special Diet
Size: Unknown
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
3 reviews

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Food & Drink, Special Diet
Size: 188 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Superfoods Diet: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 39)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 298 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.80 / 5
21 reviews

Electric Pressure Cooker Cookbook: 110 Amazing Recipes for Quick, Healthy, and Delicious Pressure Cooker Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!

Do you need to spend hours making a decent meal? Do you want to cook better food but after a long work day you just don`t have the energy? An Instant Pot Pressure Cooker is going to change your life!


Eating healthy is crucial to maintaining good health, but in a society ruled by fast-food and artificial, pre-packaged goods, it can be hard to make good choices without breaking the bank or having to spend hours slaving over the stove. Thankfully, there’s pressure cooking, which is both healthy and fast. Pressure cooking has been around for hundreds of years, and even with all our fancy inventions li...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.90 / 5
10 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Food & Drink, Special Diet, Health & Fitness, Personal Health
Size: 175 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.70 / 5
4 reviews

Electric Pressure Cooker Cookbook: 225 Irresistible Recipes for Quick, Easy, and Healthy Pressure Cooker Meals

by Vanessa Olsen

Do you have mountains of cookbooks lying around that you never use? It’s time to get the one collection of recipes that you’ll turn to over and over again!“Instant Pot Cookbook - An Extensive Instant Pot Pressure Cookbook with 225 Fast, Easy, and Healthy Recipes for Incredibly Delicious and Nourishing Meals” has all the meals you could possibly want for every possible occasion. In a time when most people are super busy and often resort to fast or frozen food, the Instant Pot cookbook provides an alternative that is not only convenient, it’s healthy. Pressure cooking is the best way to prepare any food, especially vegetables and fruit, in terms of how much nutritional value is preserved. Slow cookers, while convenient, cook a lot of the nutrition out of your meal. The Instant Pot ...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 448 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.00 / 5
1 review

Low Carb Soup Recipes: Delicious And Healthy Low Carb Soup Recipes

by Jaime White

Warm up with some delicious low carb soup recipes that the whole family will love. A great way to stay healthy during the long cold winter! It’s sure to take the chill out on a cool fall or winter day and satisfy hunger. A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health....

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 16 July 2019 onward  

Raw Cuisine: Big Cookbook of Raw Cuisine

by Lukas Prochazka

What is Raw diet?The Raw diet focuses on eating food that were not neither cooked nor heated over 105°F. When the food is exposed to high temperatures the nutrients are claimed to be destroyed and harmful chemicals are formed in food as well. But this is not the whole truth. Ingredients such as meat, grains or dairy does not contain any essential nutrients that are not available somewhere else. Fruits, nuts, seeds, vegetables are easier to digest than the animal products. People on Raw diet rarely develop weight control problems, chronic or short-term illnesses.This cookbook contains over 60 yummy raw recipes. Most of the recipes are suitable for vegans as well....

Genre: Food & Drink, Special Diet, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 16 July 2019 onward  

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