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The Mud Run: a guide for your first time

John Whitman

If you're getting ready to enter a mud run, this brief ebooklet will inform you about what you can expect. The author also shares his own memorable, if not laughable, first time in the mud race.

This guide contains suggestions for preparations including exercise routines and...

Size: 16 pages

Rating: 4.00 / 5
1 review

Free from 22 February 2020

Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training

Pull-up workout: get your powerful body!

Jevgenijs Fedotovs


Size: 14 pages

Free from 22 February 2020

Sport, Training

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