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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-7 of 7

Rating: 5.00 / 5
5 reviews

Light Up Your Life: Illuminate Your Soul, and Become a Fierce and Fabulous Woman

by Shani Jay

Are you the kind of woman who wants to show up for herself in BIG ways, take on the world, and accomplish incredible things in the process?This inspirational and effervescent book will walk you through the ways in which you can illuminate your soul from within and live a more colourful and fulfilling life - no matter who you are. Light Up Your Life is your guide to self-love, honoring your body, finding your tribe of soul sisters, speaking your truth, doing more of what lights you up, taking charge of your destiny, and a whole lot more. Between our social media feeds, the female celebs of our generation promoting cosmetic surgery and unattainable figures, and the everyday pressure of fitting in - it’s difficult to escape with your self-esteem intact. Women in their teens, twenties and th...

Genre: Nonfiction, Self-Help & Counselling, Creativity & Genius, Religion & Spirituality, Spirituality, Health & Fitness, Personal Health, Self-Help
Size: 58 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
3 reviews

Project Blissful: How I Lost 100 Pounds Without Starving, Sweating or Surgery

by Angela Atkinson

Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you'll learn:

- How to start losing weight today (and without feeling miserable in the process)
- How to love yourself healthy and thin
- How to find your ideal weight and reach it without pain
- How to lose weight without traditional exercise
- How to baby-step your way through small habits that add up to big results
- And much more!
Sign up to participate in Project Blissful, right here: http://eepurl.com/sycS1

It could be a challenging relationship or a difficult situation that b...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help, Teen & Young Adult
Size: 63 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
3 reviews

Eat Like An Elephant Look Like An Angel: Transform Your Beliefs, Love Your Body and Lose Weight Eating Anything You Want!

by Helen Paige

GET THE E-BOOK FREE WITH PAPERBACK PURCHASE with Kindle MatchbookAre you tired of obsessing about food? Discover a new approach to weight loss that will free you from calorie-counts, restrictions, and food-related angst forever!Have you tried every diet there is without seeing results? Are you powerless over food no matter how hard you try? It’s time to stop being a victim to your food choices. Let Helen Paige, an enlightenment expert and weight loss coach, show you how to start doing what your body wants. Eat Like An Elephant Look Like An Angel is a revolutionary new approach to food and weight loss that leaves behind all the rules, restrictions, and effort. With Helen Paige’s approach, you’ll learn how to work WITH your body instead of AGAINST it to find and maintain a healthy weig...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 288 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
2 reviews

Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness

by Freddie Masterson and HMW Publishing

People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof, because they are more tied to how we live through self-discipline.Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Another is how smokers keep making promises on breaking their habit, reverting back after just a few days of nicotine-free lungs. Students themselves need more practice in ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Personal Health, Recovery
Size: 58 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 4.10 / 5
8 reviews

Retirement Strategies: Seven Decisions that Determine Personal Success

by Esther King

Do you ever ask yourself about your life after retirement? Did you already made some strategical decisions? Struggling with a plan you should start TODAY?The truth is most of us coming to this questions one day. And if your answer is yes to any of these questions, Retirement Strategies might be the solution for you.Inside you will learn:How to get start earlyWhat will you have to payHow healthy you arewhere to stayWhat happens when I can't take care of a home anymoreHow do you make a budget that will last you for a few yearsHow to stay active after retirementand much, much more.. You can built your own strategies. Retirement plan is something you should do for yourself. It's a time to leave your worries behind and build up strategies you will follow.Scroll to the top and select copy of Re...

Genre: Business & Finance, Personal Finance, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 34 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 4.50 / 5
2 reviews

Intermittent Fasting: The Ultimate Beginner's Guide To The Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It - Finally Lose Weight, Burn Fat, Live A Healthier & More Productive

by Simone Jacobs and HMW Publishing

Do you have a problem about weight loss? Are you one of those who constantly watch out in the market hoping there will come a quick and effective solution to your problem? If you do, then this book is perfectly right for you!Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads.However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from cynic opinions, it is a lot better than those options being offered in t...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 30 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 2.90 / 5
2 reviews

The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed. . .

by Nick Stanton

Have you been struggling with premature ejaculation and looking for a tested, natural solution to cure your P.E. and last much longer in bed?

Get "The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed..." within this report, you will discover:

How to quickly overcome P.E ... Delay your orgasms ... Get full control of when to ejaculate ... Sex positions to help you last longer ... Breathing and exercise techniques to increase your sexual endurance ... And much, much more!

The proven and powerful strategies for lasting longer in bed will give you the help you finally enjoy sex without worry of anxiety or embarrassment from ejaculating too quickly.

Regain your confidence in the bedroom today!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Sex
Size: 49 pages
Free eBook download for Kindle from 20 July 2018 onward  

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