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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-21 of 21

Rating: 4.20 / 5
30 reviews

Ketogenic Diet For Beginners: The Ultimate Beginner's Ketogenic Diet Weight Loss Plan Guide For Men & Women (Beginner Keto Recipe Meals, Ketosis Guide)

by Louise Jiannes and HMW Publishing

Ketogenic Diet For Beginners:
Simply Explained. No More Guessing. Finally Get Results!
SPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)
What can the Ketogenic Diet do for you?You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including a dozens of delicious recipes to try!
(Read this book for FREE on Kindle Unlimited - Download Now!)
Likewise, you'll also learn what exactly this diet is and how it works. All the advantages of the ketonegic diet as well as some of the disadvantages (there are some and I explain them inside). Which foods works best with Ke...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 73 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 4.60 / 5
6 reviews

Healthy Brain, Healthy Gut, Healthy Life: How Anti-Inflammatory Diet Can Relieve Stress and Anxiety

by The Candere Publishing Company

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 56 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
3 reviews

Project Blissful: How I Lost 100 Pounds Without Starving, Sweating or Surgery

by Angela Atkinson

Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you'll learn:

- How to start losing weight today (and without feeling miserable in the process)
- How to love yourself healthy and thin
- How to find your ideal weight and reach it without pain
- How to lose weight without traditional exercise
- How to baby-step your way through small habits that add up to big results
- And much more!
Sign up to participate in Project Blissful, right here: http://eepurl.com/sycS1

It could be a challenging relationship or a difficult situation that b...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help, Teen & Young Adult
Size: 63 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
2 reviews

227 Super-Simple, Super-Sexy Summer Slim-Down Strategies: The Smart Girl’s Guide to a Very Sexy Summer (Project Blissful)

by Angela Atkinson

227 Super-Simple, Super-Sexy Summer SlimDown Strategies: The Smart Girl’s Guide to a Very Sexy Summer is an inspirational guide designed to help you take control of your weight before this summer and to help you become the sexiest, healthiest possible version of yourself.Collected and curated by life coach and author Angela Atkinson, who herself has lost more than 100 pounds, this toolkit contains everything you’ll need to begin to start losing weight today. You can read all about how Atkinson lost the weight in the Project Blissful book, found here: http://tinyurl.com/blissfulbook.

Ready to transform your mind, body and your life? Here’s where you get started.

This book offers you:

Practical and easy ways to start dropping weight, right now. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 76 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
2 reviews

Superfoods Broccoli Recipes: Over 30 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 119)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Spinach Recipes contains 30 Broccoli recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Broccoli or Cauliflower and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins,...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 84 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
2 reviews

Type 2 Diabetes Cookbook & Action Plan, Reverse Diabetes Guide & Sugar Detox - 3 Books in 1 Bundle: Ultimate Beginner's Book Collection to Beat Sugar Cravings + Recipes To Naturally Reverse Di

by Jennifer Louissa and Louise Jiannes

...

Genre: Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 309 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 4.50 / 5
2 reviews

Intermittent Fasting: The Ultimate Beginner's Guide To The Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It - Finally Lose Weight, Burn Fat, Live A Healthier & More Productive

by Simone Jacobs and HMW Publishing

Do you have a problem about weight loss? Are you one of those who constantly watch out in the market hoping there will come a quick and effective solution to your problem? If you do, then this book is perfectly right for you!Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads.However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from cynic opinions, it is a lot better than those options being offered in t...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 30 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
1 review

Green Smoothie and Salads: Green Smoothie and Salad Recipes for Weight Loss, Detox and Healthy Diet (Weight Loss, Detox, Healthy Diet, Vegetarian, Vegan)

by Tim D. Washington and Content Arcade Publishing

Get Started on Your Weight Loss and Detox Plan TodayThis to-the-point book will give you the top green smoothies and salad recipes to aid you achieve your goalsWord from the author:Green Smoothies are quite a favorite among people who have health as their priority. I daily see a lot people worried about the weight they have put on and those on their detox plan to get rid of all those unhealthy substances in their body.As a nutritionist, this book is my take on the subject. Getting straight to the point, by introducing some of the top and most effective Green Smoothies & Salad Recipes to help you live a healthy life. I hope you enjoy this book.What is a Green Smoothie?Green smoothies are healthy smoothies made using fresh fruits and vegetables. These smoothies are very effective for weight ...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 39 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 5.00 / 5
1 review

The Sirtfood Diet: The Amazing Benefits of Activating Your Skinny Gene, Including Recipes! (Healthy Diets and Fitness Series. Sirtfood, Smoothies, Paleo Book 1)

by Josh West

Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits

Inside this book you will learn about the Sirtfood diet. This is not a fad diet and this is not merely a how-to book. This book will take you through how the Sirtfood diet really works inside the human body to trigger genetic changes to release weight, and lead you to better health and longevity.

The Sirtfood diet was created by two experts in nutritional medicine, who have studied the inner workings of how special compounds called Sirtuins work. These compounds, or protein combinations, are found in certain foods called “Sirtfoods.” These Sirtfoods help us to live longer, have less inflammation, feel more energetic and mobile, and especially important to us here, to maintain...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 62 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 3.60 / 5
3 reviews

Vegan Cookbook: 101 Delicious, Everyday Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love!: Healthy Vegan Cooking and Living (Vegan Diet)

by Vesela Tabakova and The Healthy Food Guide

Delicious Hearty Vegan Meals for Friends and Family
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 101 comforting and enjoyable vegan dishes full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is an invaluable and delicious collection of healthy comforting vegan recipes that will please everyone at the table and become firm family favorites.
If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookb...

Genre: Food & Drink, Meals, Reference, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 124 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 3.40 / 5
3 reviews

SUGAR FREE DESSERTS WITH PAZAZ: Paleo, Gluten Free and Sugar Free Desserts for Weight loss.

by Lisa Lazuli

Sugar is the devil we all know – addictive and dangerous.

Get ready for: 3 GLUTEN FREE + 10 DAIRY FREE + 28 PALEO + 6 OTHER = 47 SUGAR FREE DESSERTS.

Sugar not only rots our teeth and makes us fat, it depletes valuable minerals from the body, uses up Vitamin C and feeds cancer cells.

Popular diets like Paleo, Candida and Alkaline forbid sugar and that is why I have also included Paleo and Candida compatible recipes too.

Go ahead and try making your very own sugar-free desserts and we guarantee you that your family will enjoy them as they are GUILT FREE and actually contain both fruits and nuts which can dramatically enhance health by improving your nutrition.

I have included some unusual and exotic ingredients to make these...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 70 pages
Free eBook download for Kindle from 20 July 2018 onward  

Rating: 2.30 / 5
8 reviews

Sugar Detox: Sugar Detox for Beginners, Including a 30 Day Meal Plan, Energy Boosting Recipes, And Tips on Staying Sugar Free (Sugar Free, Detox Diet, and Engery Reset Diets Book 1)

by Josh West

Learn The Amazing Benefits of Sugar Detoxing Today!

Would you love to be able to learn and earn the wonderful benefits of having a Sugar Detox?

Have you ever thought about how much sugar you actually eat? Sugar is in almost everything available to consumers these days. Have you ever wished you had all of the facts on and a comprehensive guide to reducing your sugar intake?

* * *LIMITED TIME OFFER! (Regular $2.99) * * *

Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book. It’s time to educate yourself on your diet and enjoy more lasting energy, c...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 57 pages
Free eBook download for Kindle from 20 July 2018 onward  

SEVEN KEYS TO REJUVENATION: Look and Feel Ten Years Younger

by Laith Doory

Take radical steps to look and feel ten years younger.

Find out why the foods you are eating could be killing you: a modern diet that gives rise to excess body fat, elevated cholesterol, insulin insensitivity, acidosis, toxicity and parasitic overgrowth in the gut.

Learn about what you can do for yourself in every aspect of health regeneration in a succinct and straightforward way. Know about acid/alkaline balance, the benefits of detoxification, intermittent fasting, food combining, super foods and super supplements.

Discover the healthy way to lose weight and keep it off, and the easy way to get in shape without spending hours on the treadmill.

You can press the re-set button and say goodbye to excess body fat and ailments that have b...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 89 pages
Free eBook download for Kindle from 20 July 2018 onward  

One Pot Paleo: Over 90 Quick & Easy Gluten Free Paleo Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 202)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

One Pot Paleo Cookbook has over 90+ Paleo recipes. All recipes are created with 100% Superfoods ingredients.

Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 204 pages
Free eBook download for Kindle from 20 July 2018 onward  

FAT: Dirty Habits (Odd Reads Book 30)

by B Pepinesq

You or someone you know is FAT.From France, the world of DSK and 'dirty habits'. When one old fat man and two young nubile women get together we discover the disgusting world of DSK and explore 'Dirty Habits'. All is shockingly exposed, those intimate oral gratifications, the GGS, CNS, DDS, ECS, MMS and the ultimate triple S by this melange a toi.You are the fly on the wall. With Fat - Dirty Habits you get the details, you'll become #FatAware.Dare you not buy 'FAT - Dirty Habits' for yourself?Dare you gift 'FAT - Dirty Habits' to a loved one? "Disgusting" "Unbeliveable" "Sick"DSK as never told before. This is DSK in the raw:-"...now or never...his pulses racing, his heart thumping...He forced himself further...there was no holding back now..."Buy now while you can.Quote: "Fat bellies attr...

Genre: Crime, Thriller & Mystery, Thrillers, Fiction, Historical Fiction, Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Diets & Weight Loss
Size: 82 pages
Free eBook download for Kindle from 20 July 2018 onward  

30 QUICK METABOLISM BOOSTING RECIPES “BEFORE YOU CAN GIVE UP”: Unleash your body metabolic power naturally towards healthier version of YOU!

by Emily Cruz

Have you ever had frustrating experience where:You have limited time to prepare quick meals everydayStarvation and exhaustion are the outcomes of your diet planYou want to enjoy the pleasure of eating BUT restricted by weight gainingYour diets attempts ended with failureIf YES, then this book is a CONCISE & QUICK solution for you,And the good news is you are probably in greater need to rev up your metabolism.Unlike other book on diets alone,I had include concise information not only in regards of metabolism boosting recipes but also the medical aspect need to take concern before commencing this plan.Let me share with you the best part of this book & you will discover:Transformation from your busy lifestyle into a life with the ability to prepare 30 variety metabolism boosting recipes.Quick...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 49 pages
Free eBook download for Kindle from 20 July 2018 onward  

Weight Loss Survival Guide: Top 15 Hidden Obstacles That Every Dieter Facing And How To Manage With Them

by Micheal Leonard

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Weight Loss Survival Guide: (FREE Bonus Included)Top 15 Hidden Obstacles That Every Dieter Facing And How To Manage With ThemThis book “Weight Loss Survival Guide: Top 15 Hidden Obstacles That Every Dieter Facing And How To Manage With Them” is a great guide for you to understand what could be the problems when you decide to lose weight. Losing weight is a big phenomenon in today’s generation because people want to adopt healthy lifestyle. Everywhere you go, there are gym centers for the people but it is upon you whether you take out time to join it or not. This book provides you different aspects of losing weight and the obstacles associated with it. With that, ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 29 pages
Free eBook download for Kindle from 20 July 2018 onward  

FAT LOSS DIET: Food can kill or change you if you don’t know Bonus 7 day meal plan for faster weight loss By (Weight loss and fat loss Book 2)

by Maggie Jackson

Not everything that is edible should be eaten. certain types of food can kill you while some can heal you. You can do exercises, work outs or even go for surgery to lose weight but if you get it wrong on what to eat to trim the fat, then you have actually failed this whole weight loss thing.A lot of lives has been lost through illnesses related to overweight. It is no longer fun to keep on accumulating fat in the body because it is not healthy.Risk of having a lot of fat in your body include:-High blood pressure (Hypertension)-High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)-Type 2 diabetes-Coronary heart disease-Stroke-Gallbladder disease-Osteoarthritis (a breakdown of cartilage and bone within a joint)-Sleep apnea and breathing problems-Some cance...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 53 pages
Free eBook download for Kindle from 20 July 2018 onward  

Leaky Gut Diet: Low FODMAP Diet Vegetarian Recipes

by Ellis Power

...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 67 pages
Free eBook download for Kindle from 20 July 2018 onward  

Type 2 Diabetes Cookbook and Action Plan & Sugar Detox - 2 Books in 1 Bundle: The Ultimate Beginner’s Bundle Guide to Beat the Sugar Cravings + Action Plan & Recipes to Naturally Reverse

by Jennifer Louissa and Simone Jacobs

...

Genre: Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 322 pages
Free eBook download for Kindle from 20 July 2018 onward  

Low Carb Cookbook: 20 Healthy Low Carb Slow Cooker Recipes

by Amy O'Brien

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 2.08 mb
Free eBook download for Kindle from 20 July 2018 onward  

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