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Showing Free eBook 1-8 of 8

Rating: 4.50 / 5
2 reviews

HOW TO START WEIGHT LOSS FITNESS BOOKS: A Beginners Fitness Guide To Starting Weight Loss & Exercise The Right Way. NO GOING BACK THIS TIME!

by James Atkinson

...

Genre: Religion & Spirituality, Health & Fitness, Diets & Weight Loss, Mental Health, Recovery, Reference, Sport
Size: 396 pages
Free eBook download for Kindle from 14 January 2020 onward  

Pass the Bleep Test

by Matt Northwood

...

Genre: Health & Fitness, Reference
Size: 340 kb
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 4.70 / 5
8 reviews

Momma Is Confused And So Am I: Knowing the Difference between Dementia and Alzheimer's Disease

by Carol Howell

Momma Is Confused and so Am I is an easy-to-read guide to help readers understand the difference between dementia and Alzheimer's.  Author Carol Howell began her journey with the news her mother had dementia.  As she started to research dementia, she was surprised to learn it was not the same thing as Alzheimer’s. Her journey led her to write, educate, and create a not-for-profit that works with individuals who have dementia and their caregivers. Carol says, “Understanding the difference between dementia and Alzheimer’s is key to good caregiving. The knowledge can help in understanding the why of behaviors, and it can lead to more appropriate responses.”Larger print for ease of use.Symptoms calendar included to make initial doctor's visits easier....

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Reference
Size: 108 pages
Free eBook download for Kindle from 07 January 2020 onward  

Rating: 4.20 / 5
3 reviews

Narcissistic Personality Disorder: How to handle people with Narcissistic Personality Disorder. (Borderline Personality Disorder, Narcissistic Parent, Disarming the Narcissist Book4)

by Fidelma Rafferty

Box set 3 in 1.Basically everything you need to handle people with Narcissistic Personality Disorder.Hello, I am a 47 year old practicing psychotherapist. As a therapist, I have listened to countless stories from patients who have lived with narcissists in their daily lives. These range from narcissistic spouses, children, parents, and bosses. Due to my experience, education, and guiding these patients through these difficult times, I have gained a lot of valuable insight into the way narcissists function. Through this insight, I have constructed methods for spotting these behaviors early on, identifying the causes behind them, and techniques for dealing with them.It is my hope that my knowledge can help you with your struggles dealing with a narcissistic person. I would like to thank you ...

Genre: Professional & Technical, Medicine, Nonfiction, Parenting & Families, Science & Maths, Self-Help & Counselling, Health & Fitness, Reference, Relationships
Size: 122 pages
Free eBook download for Kindle from 07 January 2020 onward  

Rating: 4.40 / 5
17 reviews

Bodyweight: Bodyweight Bible: 44 Best Exercises To Add Strength And Muscle (Bodyweight Training, Bodyweight Exercises, Bodyweight Bodybuilding, Calisthenics, ... For Beginners) (Bodybuilding Series Bo

by Felix Harder

Want To Know What Bodyweight Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!

It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades.

Muscle Groups Included:
- Chest
- Back
- Legs
- Arms
- Shoulders/Neck
- Abs

The exercises are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly.

Each Exercise Contains:
- step by step instructions on how to perf...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Reference, Sport, Miscellaneous
Size: 146 pages
Free eBook download for Kindle from 06 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Beauty from Nature: 150 Simple Homemade Skin and Hair Care Recipes to Use Everyday: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care Book 3)

by Vesela Tabakova

Best Kept Secrets for Beautiful Hair and Radiant Skin!Learn insider secrets for making your own organic and natural skincare, hair care, and spa products. This book contains 150 easy to follow skin and hair care recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own face and body scrubs, lotions, cleansers, toners, masks, hair shampoos and treatments. All recipes can be prepared easily at home using only natural, easily available ingredients. All skin and hair products featured in this book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being both completely natural and providing excellent results....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Reference
Size: 153 pages
Free eBook download for Kindle from 03 January 2020 onward  

Rating: 1.00 / 5
1 review

AIR FRYER: AIR FRYER COOKBOOK: 500 BEST RECIPES TO FRY, GRILL, ROAST AND BAKE (paleo, clean eating, keto, healthy meals, air fryer recipes cookbook, cooking for two, vegan, Instant meal, pot )

by SierraReef Press

Turn your Air Fryer into an All-purpose cooking machine with these 400 best, healthy, delicious, quick and easy recipes today!Get this amazing Air Fryer Cookbook today for a limited time offer of $0.99 from ($9.99)Read for FREE on Kindle UnlimitedAir Frying is a revolutionary technology and the air fryer seems to be a dream kitchen appliance. We all love the taste of crispy fried foods, but we all know that it can be really unhealthy. Air Frying is the perfect way of cooking where you can enjoy the flavor of fried foods without compromising on health.You must be thinking that the recipes that can be cooked in an air fryer are very limited. But you will be surprised to know, that an air fryer is not limited to frying but you can also roast, grill and bake in it to make delicious, mouth-wate...

Genre: Food & Drink, Quick & Easy, Reference, Regional & International, Special Appliances, Nonfiction, Health & Fitness
Size: 458 pages
Free eBook download for Kindle from 29 December 2019 onward  

KICKBOXING

by Kenneth Pua

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Genre: Nonfiction, Health & Fitness, Reference, Sport, Individual Sports
Size: 103 pages
Free eBook download for Kindle from 26 December 2019 onward  

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