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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 223
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Rating: 5.00 / 5
5 reviews

The Anti Ageing Kitchen : How to look younger, have more energy and feel amazing

by Hollie Power

Rediscover your inner youth with the Anti Ageing KitchenAfter years of tirelessly trying to discover the secret of eternal youth, I stumbled upon the elixir, in my very own kitchen.My wrinkles relaxed, my energy grew and I even lost weight. This book teaches all the basics you need to understand how to look and feel younger, just by the way you eat. Discover -Pro ageing and how to avoid it How to eat for younger skin The anti ageing superstars of todayAnti ageing recipesSkin care recipesHair care recipesAnd so much more...This book will simply guide you through the path to easily change your lifestyle. ...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 122 pages
Free eBook download for Kindle from 17 January 2020 onward  

Tech Nomophobia Screams Screen Addiction: Hyper-Social Hooked Online Odious in 2019

by Dave Masko

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Genre: Nonfiction, Health & Fitness, Personal Health
Size: 1.28 mb
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
1 review

Intuitive Eating: A Non-diet workbook to find the satisfaction-factor, overcome deprivation and guilt and stop emotional and binge eating

by Alisson Pot

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Genre: Nonfiction, Health & Fitness, Alternative Medicine, Mental Health, Personal Health
Size: 112 pages
Free eBook download for Kindle from 17 January 2020 onward  

Weight Loss Psychology For Women: Great Strategies to Beat the Bulge, Mindful Eating, Hypnosis, Self-Discipline and More!

by Carol Becker

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Genre: Health & Fitness, Personal Health
Size: 111 pages
Free eBook download for Kindle from 17 January 2020 onward  

Health and Wellbeing in Late Life: Perspectives and Narratives from India

by Prasun Chatterjee

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Genre: Professional & Technical, Medicine, Parenting & Families, Aging Parents, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, Science & Maths, Health & Fitness, Personal Health
Size: 195 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
39 reviews

Find Your Flexible Warrior: Think, Stretch and Eat for Balance and Resilience

by Karen Dubs

Think, Stretch and Eat for more Flexibility, Balance and Resilience. You can train your body hard, but unless you’re training your mind, eating well and incorporating recovery training, you may not feel your best. Simple changes in the foods you eat and your self-care routine can help you:Balance your willpower and strength with chillpower and flexibility; Create a more resilient and adaptable mind and body; Speed recovery, boost performance and increase your flexibility Reduce stiffness and improve health with anti-inflammatory superfoods; Discover stretching and other techniques to enhance well-being. Karen Dubs has helped many professional and amateur athletes improve their flexibility with the simple techniques she learned after being diagnosed with a chronic disease. The Flexible Wa...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 160 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Food & Drink, Drinks & Beverages, Meals, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 140 pages
Free eBook download for Kindle from 17 January 2020 onward  

Trilogy I: Success and Happiness

by James Chapman

3 books in 1, Reach for the Moon, Move from Now to Then, Live Longer. With these books you will Gain Personal Growth, Discover Success in Abundance and Revitalize your Life.REACH FOR THE MOONFrom the beginnings of civilization, mankind dwelled in caves, worked the land and built their homes in small groups. Then a few individuals decided to reach out and explore new lands and new experiences. The get up and go tribe are the ones who are restless staying in one place, they yearn for the chance to reach out, take risk and explore new adventures. It is this tribe that have been the true pioneers of the advancement of humanity. Maybe you would like to step into the get up and go tribe, but you don't know what you have to do. It is only a matter of changing your mental state, by opening up you...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 167 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
5 reviews

It's Hard!: Sexual Satisfaction Secrets to Beat Erectile Dysfunction

by S. Sequoia Stafford

Do you want to climax with ease? Is climaxing getting you down and out because it’s just too difficult? Are you feeling worry, doubt, and embarrassment because you’re not sure if you can get it up when your woman finally wants to? Have you been dealing with erectile dysfunction for too long? Feeling scared is natural, especially when all the alternatives promise quick fixes, with solutions that never work and take the pleasure out of the event. With more than twenty years of transformational studies and practiced experience, S. Sequoia Stafford has worked with hundreds of men to climax without working so hard. Using her experience as an author, speaker, and master healer, she developed the It’s Hard method, which fixes erectile dysfunction and puts you back in the driver’s seat of...

Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Vegan: The Vegan Ketogenic Diet for Every Day and Everybody. The Right Way to Change Your Lifestyle, Change Your Body and Lose Weight without Losing Your Energy. Plant Based Diet Recipes.

by Dr. Al White

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Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Vegetables & Vegetarian, Health & Fitness, Personal Health
Size: 195 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 5.00 / 5
1 review

Intermittent Fasting For Women Over 50: The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support your Hormones and Detox Your ... (Weight Loss for Women over 50 Book 2)

by Amanda Harper

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Genre: Health & Fitness, Personal Health
Size: 100 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 4.50 / 5
47 reviews

Anxiety Girl: The gripping, heartwrenching page-turner that will have you hooked... (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Crime, Thriller & Mystery, Thrillers, Suspense, Fiction, Nonfiction, Self-Help & Counselling, Psychology, Romance, Contemporary, Science & Maths, Behavioural Sciences, Health & Fitness, Mental Health, Personal Health, Teen & Young Adult, Literature & Fiction
Size: 333 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 2.00 / 5
1 review

Superfoods Avocado Recipes: Over 45 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 113)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes contains 45 Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
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Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Personal Health
Size: 117 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 3.50 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Food & Drink, Quick & Easy, Home & Garden, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 153 pages
Free eBook download for Kindle from 16 January 2020 onward  

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Rating: 4.80 / 5
22 reviews

First They Ignore You

by Daniel Robinson

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Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 293 pages
Free eBook download for Kindle from 16 January 2020 onward  

Acne Cure Secrets,treatment,scar treatment,face wash tips, and all about it to help you to treat fast your ugly acne!: Everything You Wanted To Know About Acne Treatment, Tips, Secrets and Solutions!

by NITIN KANANI

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Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 4.80 / 5
9 reviews

10,000 Better Days: Promise of the Appalachian Trail

by David Knobbe

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Genre: Health & Fitness, Personal Health, Sport
Size: 224 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 4.80 / 5
34 reviews

Paleo diet plan 2019: The Complete Guide to Lose Weight and Creating Your Paleo Lifestyle-Delicious Recipes to Improve Your Health, (Paleo Diet for Beginners and healthy lifestyle)

by Katherine Hannah

Paleo diet plan 2019-Lose 20 pounds in three weeks without cravings or hunger!Are you looking for a quick and efficient way to lose weight? What’s in this book?That will tell you about the right plan and recipes details.  Let's see what's in this book- Here are lots of recipes that you can see, you will be able to reduce the weight on the right plan and according to recipes.If you are looking for some easy and delicious recipes for your weight lose Journey. These diets can also still help you to shed a large amount of pounds, you can find out lot of vital recipes details about paleo diet Plan,The Paleo diet refers us to the nutrition of our hunter and gatherer ancestors. Scientific studies support this diet, based on the food consumed by humans before knowing agriculture, as beneficial ...

Genre: Health & Fitness, Personal Health
Size: 164 pages
Free eBook download for Kindle from 15 January 2020 onward  

God's Pharmacy: Eve's Serpent: Candida (Volume Book 2)

by Inga Ambrosia

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Genre: Health & Fitness, Personal Health
Size: 575 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Baby Names: How to Choose the Perfect Name for Your Baby Including Thousands of Names with Meaning and Origin

by Christy Malone

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Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 166 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 4.50 / 5
5 reviews

Little Something: From Infertility & IVF to Marathons & Motherhood

by Elizabeth Lockwood

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Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 210 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
1 review

Enjoy Food!: ...and the top myths that still prevent you from doing so

by Pavel Stanishev

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Genre: Health & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 3.00 / 5
2 reviews

Baby Names: A Simple Guide to Picking the Perfect Name Including Thousands of Names with Meaning and Origin

by Gene Atherton

Are you looking for the perfect name for your baby?This baby names book could be the answer you're looking for...Congratulations on this new chapter in your life! Before you officially enter into this crazy journey known as parenthood, prior to the arrival of endless crying and dirty diapers, you have a very important task to accomplish: choosing a name for your baby.Deciding what to name your child is one of the most difficult and most important decisions you may ever make. After all, it sets the tone for his or her life! You don’t want to give your child a name that is embarrassing or overly difficult to pronounce, and you certainly don’t want them to have a name with a double meaning or mortifying translation. This guide will take you step by step through the process of choosing a b...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 108 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 1.00 / 5
1 review

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 154 pages
Free eBook download for Kindle from 14 January 2020 onward  

Starve Your Cancer: Intermittent fasting to starve your diseases and renew your metabolism (Fasting and Metabolic Health Book 1)

by J. Lawrence Tine

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Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 4.50 / 5
5 reviews

The Ten Commandments of God through Moses: Interpreted with present-day words

by Gabriele

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 287 kb
Free eBook download for Kindle from 14 January 2020 onward  

Rating: 5.00 / 5
1 review

WOW! You Look Fantastic: Your Journey to a Happier, Healthier Life

by Nancy N. Wilson

Are you on-edge and out of shape? Discover a simple approach to get your mind and body back into their prime. Do you feel like your eating habits are beyond your control? Do you struggle with weight gain and energy loss as you age? Are you tired of chasing after the newest diet fads and workout gurus? Author Nancy N. Wilson has spent years researching and writing about proven healthy practices. After successfully applying her findings to her own lifestyle, she's here to share her most effective techniques for lasting results.WOW! You Look Fantastic! Your Journey to a Happier, Healthier Life is a practical handbook packed with step-by-step methods to elevate your fitness, mood, and self-image. Specially tailored for women over 40, Wilson's holistic approach to a better body will help you fe...

Genre: Health & Fitness, Personal Health
Size: 146 pages
Free eBook download for Kindle from 14 January 2020 onward  

Yoga The Complete Manual: Simple guides to the essential forms

by hoang yoga

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Genre: Nonfiction, Religion & Spirituality, Hinduism, Health & Fitness, Exercise & Fitness, Personal Health
Size: 17.99 mb
Free eBook download for Kindle from 14 January 2020 onward  

Power Foods for Two: A Lifestyle for the Pregnant Woman (The Power Foods Lifestyle)

by Kristy Jo Hunt

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Genre: Health & Fitness, Personal Health
Size: 215 pages
Free eBook download for Kindle from 14 January 2020 onward  

Great Weight Loss Tips for You: Weight Loss Tips (4)

by wiliam scott

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 1.17 mb
Free eBook download for Kindle from 14 January 2020 onward  

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