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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 194
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Rating: 4.70 / 5
19 reviews

Intermittent Fasting for Women: The Easy and Complete Guide for Weight Loss,Control Hunger,Burn fats in Healthy and Simple ways

by Amy Smith

 The Intermittent Fasting for Women was designed to introduce healthenthusiasts of all levels to the simplicity and effectiveness of Intermittent Fasting,specifically with regards to women’s health. Readers will finish the bookconfident in their knowledge of Intermittent Fasting, how it will work best fortheir specific health needs and ready to get started on the path to a lighter andhealthier life.Intermittent Fasting involves controlling the body’s calorie intake by blocking outperiods of time where no food is consumed. Some people choose fastingschedules where they fast for a set number of hours each day, while others eatnormally most days and strictly limit or eliminate their food intake on alternatedays. As with any diet or weight loss program, it is important to choose the right...

Genre: Health & Fitness, Exercise & Fitness
Size: 119 pages
Free eBook download for Kindle from 19 January 2020 onward  

Rating: 5.00 / 5
3 reviews

Go Away Stress: A Proven Guide on How to Take Away Stress, Relieve Anxiety, and Live a Happy Life (The Get Away Stress Complete Guide on How to Live a Stress Free Life Book 1)

by Nick Hoff

Discover the Simple Hacks that Will Make Your Life Stress-Free!Are you often stressed or anxious?Do you work too much?Is it difficult for you to relax?Do you have trouble sleeping?Do you have racing thoughts?Do you feel fatigued or even depressed?Do you have memory problems?Do you have problems in your social life or relationship?Do you have low self-esteem or are you perfectionistic?ANDDo you want to:Live a better and happier life with more energy?Become more relaxed (also when youíre working)?Sleep better?Have better relationships?And become healthier?If you answered yes to any of those questions, you have come to the right place!In modern society, most of us are stressed all the time. Weíre always working, weíre constantly active on social media, we get notifications and alerts from ...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 232 pages
Free eBook download for Kindle from 19 January 2020 onward  

The Secret of My Child’s Success

by Gizel Hazan

Every parent brings her/his child into the world wishing that the child will be healthy, happy, and successful. What is SUCCESS and what is the SECRET of being successful?There are two different ideas in the education world. Does the child develop a personality “by nature or by nurture?” Even if we accept both views to a certain degree, we need to know that every minute, we can educate and change ourselves by improving our brain’s functioning. In recent years, even people who were raised under difficult conditions have been able to find opportunities to improve and educate themselves, thanks to self-help books. This book draws on my educational and professional experience on child psychology as well as on information derived from other helpful books. We should perform our pa...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 186 pages
Free eBook download for Kindle from 19 January 2020 onward  

Men's Fitness: 99 Expert Workout Tips

by Mankind Long

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Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 368 pages
Free eBook download for Kindle from 19 January 2020 onward  

Muscle and Fitness: Perfect Body Plan

by Mark Eugene

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Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 126 pages
Free eBook download for Kindle from 19 January 2020 onward  

Rating: 5.00 / 5
2 reviews

The Happiness Book: A Positive Guide To Happiness!

by Mike Duffy

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as “A state of well-being and contentment: joy.” Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, mak...

Genre: Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 168 pages
Free eBook download for Kindle from 18 January 2020 onward  

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Rating: 5.00 / 5
5 reviews

A Mindful Way: 21 Articles on how to become more mindful | Mindfulness for beginners

by John Burley

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 18 January 2020 onward  

Breaking Through Infinity: The Habit Of Breaking Habits

by Cinéas LCSW PhD, Judi

Breaking Through Infinity addresses the issues that have kept people from reaching their goals and provides tools to help overcome them. This book helps you to understand your behaviors and how YOU can change them....

Genre: Health & Fitness, Exercise & Fitness
Size: 184 pages
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 4.00 / 5
4 reviews

Yoga: The Best 110 Poses for Practice, Guide, and Tips for Improving Your Health

by Inna Volia

Yoga, The Best 110 Poses for Practice, Guide and Tips for Improving Your Health
Yoga as a science has gained such a widespread popularity withmany people embracing it considering the diverse benefits that thepractice is associated with. Yoga doesn’t only provide a great way ofexercising and relaxation, it equally enables people to connect deeplywith whom they truly are which then leads to higher levels ofconsciousness and self awareness. The practice of yoga is associatedwith diverse benefits that people get to realize when they are moreself aware. They are able to focus their energies on things that mattermost to them and will be able to take actions that are beneficial totheir lives.
Here Is A Preview Of What You'll Learn...IntroductionChapter 1: Understanding YogaChapter 2: Exampl...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 153 pages
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 4.00 / 5
4 reviews

Mind Control: Changing Your Perspective

by Walter Garfield

Ask yourself an important question, do you control your thoughts and feelings or do they control you?The aim of this book is to briefly touch on my experience with anxiety and depression but more importantly the steps I’ve put in place to live a happier, more productive and more stress free life, where I’m living a bit more in the present moment. One where I’m less adversely impacted by the ups and downs we all face on a day-to-day basis and where I face less regret over the past and worry over the future.I’ve practiced and researched numerous techniques such as cognitive behavioural therapy, mindfulness meditation, yoga, exercise as well as some of my own ideas – it’s just as much about cutting back as it is about learning new techniques, trimming the fat (and there’s a lot ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health
Size: 142 pages
Free eBook download for Kindle from 18 January 2020 onward  

Rating: 4.80 / 5
33 reviews

Why Does Daddy Always Look So Sad?

by Jude Morrow

The Amazon Best seller and #1 on Amazon Hot New Releases Chart for Children's Autism Category. The Five Star book written by the hand of someone who has Autism.A beautiful account of how Jude sees, hears and interacts with the world and people around him. Incredibly touching. The hysterically funny and heart breaking rollercoaster ride has finally arrived! Not to be missed. If you liked "Autism in Heels" and "The Reason I Jump", you will ADORE this book. BLURB.From an early age, Jude knew he was different. Following an early childhood filled with quirky behaviours and marginalisation, Jude was diagnosed with Asperger’s syndrome. With the support of his parents, Jude navigated through school and university, albeit with difficulty. Jude’s life changed when he discovered he was going to ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 226 pages
Free eBook download for Kindle from 17 January 2020 onward  

You Were Not Born To Suffer Sample: An exclusive introductory sample

by Blake Bauer

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 523 kb
Free eBook download for Kindle from 17 January 2020 onward  

5 Principles for the Empath: Part 8

by Stephen Ebanks

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Genre: Health & Fitness, Exercise & Fitness
Size: 238 kb
Free eBook download for Kindle from 17 January 2020 onward  

Paleo Diet : 47 easy, delicious and healthy paleo diet recipes (paleo diet, health, food, recipes, weight loss)

by Salman Alqarni

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Genre: Health & Fitness, Exercise & Fitness
Size: 26.83 mb
Free eBook download for Kindle from 17 January 2020 onward  

Intermittent Fasting for Women and Bodyweight Training 2 in 1: Focusing Your Mind & Diet to Transform Your Body

by Joleen Donovan

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Genre: Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 2.15 mb
Free eBook download for Kindle from 17 January 2020 onward  

How to develop and strengthen willpower: Training - book for life success

by Samuel Greenberg

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Genre: Health & Fitness, Exercise & Fitness
Size: 765 kb
Free eBook download for Kindle from 17 January 2020 onward  

Endurance Sports: 2 Book Collection

by Matt Jordan

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 176 pages
Free eBook download for Kindle from 17 January 2020 onward  

Rating: 5.00 / 5
2 reviews

Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility

by Noah Miller

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Genre: Nonfiction, Religion & Spirituality, Spirituality, Health & Fitness, Exercise & Fitness
Size: 260 pages
Free eBook download for Kindle from 17 January 2020 onward  

Yoga for Arthritis: Best Yoga Poses to Reduce Inflammation Pain, Increase Strength, Balance, and Flexibility

by Noah Miller

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 140 pages
Free eBook download for Kindle from 17 January 2020 onward  

A Parents Guide to Children's Martial Arts: How to Choose the Right Style for Your Child

by Losik PhD, Len

If your child wants to learn to defend themselves or train in the martial arts for any reason, its imporant that the best experience be experienced for many reasons. Its confusing to know which one of the dozens of styles and schools that are usually available to choose. This is the only book you need to find the the optimum style for your child based on your child's physical and psychological traits to make training in martial arts an experience that is the best possible. This book will inform you based on your individual child's temperament and physical attributes for your child to get the best style fit as well as knowing what other styles other children have chosen and why. This book is invaluable to both the parent and their child in choosing the best style and it received the GoodHo...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Teen & Young Adult, Sport & Outdoors
Size: 128 pages
Free eBook download for Kindle from 16 January 2020 onward  

Rating: 4.00 / 5
4 reviews

How To Focus: Beat Procrastination,Improve Concentration And unlock Productivity

by Michael Hilton

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Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 252 kb
Free eBook download for Kindle from 16 January 2020 onward  

Acne Cure Secrets,treatment,scar treatment,face wash tips, and all about it to help you to treat fast your ugly acne!: Everything You Wanted To Know About Acne Treatment, Tips, Secrets and Solutions!

by NITIN KANANI

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Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 16 January 2020 onward  

The possible happiness: Criteria to analyze your own life

by Jean Lucas Medrado

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 2.17 mb
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

You Are Two: How to Transform into the Best Version of Yourself

by Desmond van der Hoff

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 515 kb
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Keep Muscling: Intermediate & Maintenance Weight Training At Home

by Mike Smith

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 139 pages
Free eBook download for Kindle from 15 January 2020 onward  

Why Social Media is Ruining Your Life

by Katherine Ormerod

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Genre: Computing, Microsoft, Nonfiction, Politics & Social Sciences, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 256 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 5.00 / 5
5 reviews

30 Days to Prosperity: A Workbook to Manifest Abundance

by Gail Thackray

In 30 Days to Prosperity: A Workbook to Manifest Abundance, author Gail Thackray reveals tools, affirmations, and daily exercises to program your subconscious to manifest abundance. The power is within you to create all that you desire. Learn how to harness this ability and use it to create positive, joyful, and abundant results. By following this 30-day program, you can reconnect to Source to create the life that you want. Start living your dreams, now. Gail presents the material in a straightforward, simple manner with the program designed such that anyone can easily follow it. Whether you believe or not it doesn't matter, it simply works....

Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 178 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 3.80 / 5
4 reviews

F#cking Wake Up: A free introduction to Wake the F#ck Up

by Brett Moran

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 498 kb
Free eBook download for Kindle from 15 January 2020 onward  

QQ + Parenting: Advance your parenting skill with Question Quotient

by S.A. Kader

Great questions can generate great answers. All the revolutions and developments in the history of the world evolved from great questions made by various scholars. The more questions you are able to ask, the more inventions you are able to create or the more solutions you are able to find. With this new QQ research with the combination of the topic of parenting, you will advance your Question Quotient on parenting comprehensively. Consequently, with advanced question-asking mindset and skill set, you will be skilled in asking zillions of general, creative, and extraordinary questions on the subject of parenting. Several types of questions such as basic questions, professional questions, quiz questions, research questions, analytical questions, artistic questions, scientific questions, cre...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 162 pages
Free eBook download for Kindle from 15 January 2020 onward  

Rating: 4.50 / 5
5 reviews

The Quimby manuscripts

by Phineas Parkhurst Quimby

Fr. Quimby is known as the founder of "New Thought". This series of documents, published in 1921 in response to a campaign to question its early role in Christian science, shows that Quimby has anticipated many of the key ideas of both movements....

Genre: Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 335 pages
Free eBook download for Kindle from 14 January 2020 onward  

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