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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 130
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Rating: 4.70 / 5
19 reviews

Intermittent Fasting for Women: The Easy and Complete Guide for Weight Loss,Control Hunger,Burn fats in Healthy and Simple ways

by Amy Smith

 The Intermittent Fasting for Women was designed to introduce healthenthusiasts of all levels to the simplicity and effectiveness of Intermittent Fasting,specifically with regards to women’s health. Readers will finish the bookconfident in their knowledge of Intermittent Fasting, how it will work best fortheir specific health needs and ready to get started on the path to a lighter andhealthier life.Intermittent Fasting involves controlling the body’s calorie intake by blocking outperiods of time where no food is consumed. Some people choose fastingschedules where they fast for a set number of hours each day, while others eatnormally most days and strictly limit or eliminate their food intake on alternatedays. As with any diet or weight loss program, it is important to choose the right...

Genre: Health & Fitness, Exercise & Fitness
Size: 119 pages
Free eBook download for Kindle from 22 August 2019 onward  

Rating: 5.00 / 5
3 reviews

Go Away Stress: A Proven Guide on How to Take Away Stress, Relieve Anxiety, and Live a Happy Life (The Get Away Stress Complete Guide on How to Live a Stress Free Life Book 1)

by Nick Hoff

Discover the Simple Hacks that Will Make Your Life Stress-Free!Are you often stressed or anxious?Do you work too much?Is it difficult for you to relax?Do you have trouble sleeping?Do you have racing thoughts?Do you feel fatigued or even depressed?Do you have memory problems?Do you have problems in your social life or relationship?Do you have low self-esteem or are you perfectionistic?ANDDo you want to:Live a better and happier life with more energy?Become more relaxed (also when youíre working)?Sleep better?Have better relationships?And become healthier?If you answered yes to any of those questions, you have come to the right place!In modern society, most of us are stressed all the time. Weíre always working, weíre constantly active on social media, we get notifications and alerts from ...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 232 pages
Free eBook download for Kindle from 22 August 2019 onward  

The Secret of My Child’s Success

by Gizel Hazan

Every parent brings her/his child into the world wishing that the child will be healthy, happy, and successful. What is SUCCESS and what is the SECRET of being successful?There are two different ideas in the education world. Does the child develop a personality “by nature or by nurture?” Even if we accept both views to a certain degree, we need to know that every minute, we can educate and change ourselves by improving our brain’s functioning. In recent years, even people who were raised under difficult conditions have been able to find opportunities to improve and educate themselves, thanks to self-help books. This book draws on my educational and professional experience on child psychology as well as on information derived from other helpful books. We should perform our pa...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 186 pages
Free eBook download for Kindle from 21 August 2019 onward  

Men's Fitness: 99 Expert Workout Tips

by Mankind Long

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Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 368 pages
Free eBook download for Kindle from 21 August 2019 onward  

Muscle and Fitness: Perfect Body Plan

by Mark Eugene

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Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 126 pages
Free eBook download for Kindle from 21 August 2019 onward  

Rating: 5.00 / 5
2 reviews

The Happiness Book: A Positive Guide To Happiness!

by Mike Duffy

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as “A state of well-being and contentment: joy.” Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, mak...

Genre: Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 168 pages
Free eBook download for Kindle from 21 August 2019 onward  

Breaking Through Infinity: The Habit Of Breaking Habits

by Cinéas LCSW PhD, Judi

Breaking Through Infinity addresses the issues that have kept people from reaching their goals and provides tools to help overcome them. This book helps you to understand your behaviors and how YOU can change them....

Genre: Health & Fitness, Exercise & Fitness
Size: 184 pages
Free eBook download for Kindle from 20 August 2019 onward  

Rating: 4.80 / 5
31 reviews

Why Does Daddy Always Look So Sad?

by Jude Morrow

The Amazon Best seller and #1 on Amazon Hot New Releases Chart for Children's Autism Category. The Five Star book written by the hand of someone who has Autism.A beautiful account of how Jude sees, hears and interacts with the world and people around him. Incredibly touching. The hysterically funny and heart breaking rollercoaster ride has finally arrived! Not to be missed. If you liked "Autism in Heels" and "The Reason I Jump", you will ADORE this book. BLURB.From an early age, Jude knew he was different. Following an early childhood filled with quirky behaviours and marginalisation, Jude was diagnosed with Asperger’s syndrome. With the support of his parents, Jude navigated through school and university, albeit with difficulty. Jude’s life changed when he discovered he was going to ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 226 pages
Free eBook download for Kindle from 20 August 2019 onward  

You Were Not Born To Suffer Sample: An exclusive introductory sample

by Blake Bauer

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 523 kb
Free eBook download for Kindle from 20 August 2019 onward  

Paleo Diet : 47 easy, delicious and healthy paleo diet recipes (paleo diet, health, food, recipes, weight loss)

by Salman Alqarni

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Genre: Health & Fitness, Exercise & Fitness
Size: 26.83 mb
Free eBook download for Kindle from 20 August 2019 onward  

Rating: 5.00 / 5
2 reviews

Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility

by Noah Miller

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Genre: Nonfiction, Religion & Spirituality, Spirituality, Health & Fitness, Exercise & Fitness
Size: 260 pages
Free eBook download for Kindle from 19 August 2019 onward  

Yoga for Arthritis: Best Yoga Poses to Reduce Inflammation Pain, Increase Strength, Balance, and Flexibility

by Noah Miller

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 140 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 4.00 / 5
4 reviews

How To Focus: Beat Procrastination,Improve Concentration And unlock Productivity

by Michael Hilton

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Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 252 kb
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
2 reviews

You Are Two: How to Transform into the Best Version of Yourself

by van der Hoff, Desmond

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 515 kb
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
1 review

Keep Muscling: Intermediate & Maintenance Weight Training At Home

by Mike Smith

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 139 pages
Free eBook download for Kindle from 18 August 2019 onward  

Why Social Media is Ruining Your Life

by Katherine Ormerod

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Genre: Computing, Microsoft, Nonfiction, Politics & Social Sciences, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 256 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
5 reviews

30 Days to Prosperity: A Workbook to Manifest Abundance

by Gail Thackray

In 30 Days to Prosperity: A Workbook to Manifest Abundance, author Gail Thackray reveals tools, affirmations, and daily exercises to program your subconscious to manifest abundance. The power is within you to create all that you desire. Learn how to harness this ability and use it to create positive, joyful, and abundant results. By following this 30-day program, you can reconnect to Source to create the life that you want. Start living your dreams, now. Gail presents the material in a straightforward, simple manner with the program designed such that anyone can easily follow it. Whether you believe or not it doesn't matter, it simply works....

Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 178 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 3.80 / 5
10 reviews

F#cking Wake Up: A free introduction to Wake the F#ck Up

by Brett Moran

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 498 kb
Free eBook download for Kindle from 18 August 2019 onward  

My Marriage Is Great

by Gizel Hazan

In our modern era, women also participate in the production process. In other words, male and female roles have changed. Males and females both play an active and equal role in home and professional life. However, there are also tragic marriage examples, in which women feel subordinated. There are young girls who are sold to older men under the name of “marriage.” There are wives who are subject to domestic violence frequently. My book, “My Marriage is Great,” is written for the modern educated men and women who believe in the equality of women and men and who wish to make right decisions for their family life. We should understand that everybody should read this book in order to help themselves and to improve their relationships. Know that you cannot train or change anyone el...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 198 pages
Free eBook download for Kindle from 17 August 2019 onward  

Yoga The Complete Manual: Simple guides to the essential forms

by hoang yoga

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Genre: Nonfiction, Religion & Spirituality, Hinduism, Health & Fitness, Exercise & Fitness, Personal Health
Size: 17.99 mb
Free eBook download for Kindle from 17 August 2019 onward  

Great Weight Loss Tips for You: Weight Loss Tips (4)

by wiliam scott

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 1.17 mb
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 146 pages
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 5.00 / 5
2 reviews

Yogini's Dilemma: To Be, or Not to Be, a Yoga Teacher?

by Nicole A. Grant

To Be, or Not to Be, a Yoga Teacher?You’ve practiced yoga for a while and want to know what’s next. You wonder whether teaching yoga fits into your life’s path. What does it even mean to become a yoga teacher, and what does it take to get to that place?In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of Yoga so that you can better decide whether teaching yoga is for you or not. By mapping the relationship between body, mind, spirit, and culture, you will discover the tools you need to take the next steps with confidence and curiosity.Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach you:Why you don’t need to be an ...

Genre: Religion & Spirituality, Hinduism, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 5.00 / 5
1 review

Bite-Size Yoga: A Better Way to Beat Burnout

by Nicole Page

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Genre: Religion & Spirituality, Hinduism, Spirituality, Health & Fitness, Exercise & Fitness
Size: 157 pages
Free eBook download for Kindle from 16 August 2019 onward  

Clairvoyance: Facts And The Application on Medicine (Cure Of Diseases)

by De Moraes

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Genre: Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 570 kb
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

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Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 15 August 2019 onward  

Rating: 2.00 / 5
1 review

NATURAL BODYBUILDING: 12 MONTH WEIGHT TRAINING PROGRAM: how to gain muscle and lose fat

by Marco Bandini

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 2.83 mb
Free eBook download for Kindle from 15 August 2019 onward  

Rating: 4.50 / 5
2 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 112 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 1.50 / 5
2 reviews

Walking & Running To Marathons: Boxset: From Walking & Running to Marathons. 3 Book Guide on Completing Your Fitness Goals (Jogging, Marathon, Walking Training 1)

by Sam Hignett

********** 3 Books For The Price Of 1 **********FREE WITH KINDLE UNLIMITED**********Walking & Running To Marathons 3 Book Box-SetWalking for Weight Loss, A Guide on Walking for Weight Loss, Getting Fit, and Feeling GreatAre you self conscious about jogging in your neighborhood to get fit? Do you want to lose weight and feel great? You don't want to spend your hard earned cash on expensive gym membership? If you have answered yes to any of these questions then this book is for you. Walking is something we all do in our everyday lives and by taking just a few extra steps each time you can take one big step to becoming slimmer and more healthy.Walking is a fun and rewarding challenge. What can be easier than doing something we already do everyday without too much thought to get fit. Lets face...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 109 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 5.00 / 5
1 review

Probability: It's Everything You Need It to Be

by Robert Hopkins

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Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 173 pages
Free eBook download for Kindle from 14 August 2019 onward  

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