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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 268
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Rating: 3.20 / 5
3 reviews

Low Carb Snacks: Healthy and Delicious Low Carb Snack Recipes For Extreme Weight Loss

by Linda Stevens

ENJOY EASY AND DELICIOUS LOW CARB SNACK RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY!

Cookies, granola bars, chips, ice cream, bagels and donuts are some of America’s favourite snack foods but they are also loaded with sugar, fat and contain very little nutritional value. If you are trying to adhere to the low carb diet, finding healthy, wholesome snacks may pose a bit of a problem for you. The low carb snack recipes outlined in this cookbook all contain ingredients that have a low glycemic index so they won’t spike your blood sugar levels; they also contain protein and some type of healthy fat.

Included is a large recipe section of excellent low carb, high protein snacks that can be put together quickly and easily. There are snacks for every time of the d...

Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 148 pages
Free eBook download for Kindle from 18 November 2019 onward  

Guilt Free! Paleo Desserts: Delicious and Healthy Paleo Recipes for Every Day

by Barbara Aguilar

It’s possible to enjoy healthy and delicious desserts.If after a meal you feel the need of something sweet and you deny yourself to keep your figure, or if your children ask you for sweets more than fruits in the afternoon and you’re right out of ideas, you must read this book. Taking care of your health and enjoying a good dessert at the same time can be done. For that we have created this cook book of delicious desserts free of gluten, lactose, sugar and low in carbohydrates.Healthy desserts to eat without guilt is ideal for men and women who are following a diet or are trying a diet low in carbohydrates, mothers who want to feed their children well, people in general who are looking to take care of their health and feel well Barbara Aguilar is an expert in nutrition that alongside M...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 136 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 4.30 / 5
11 reviews

Mini Instant Pot Keto Cookbook: Ketogenic Instant Pot Recipes for 3-Quart Models – Eat Healthy Keto Meals to Boost Your Energy and Weight Loss

by Deana Davis

In this Mini Instant Pot Keto Cookbook, you will find a hand-picked collection of delicious and nutritious recipes. This book lets you discover diverse cuisines to prepare from popular KETO ingredients. Here Is A Preview Of What You Will Learn...KETO Diet & Weight LossKetogenic Diet For Your Health & Wellness A Perfect Pair Of Instant Pot & KETO Diet Ketogenic Diet: Beyond Weight LossThe Ideal Keto FoodsBreakfast RecipesWarm Soups and StewsChicken RecipesSavory Beef, Lamb, and Pork DishesSeafood RecipesSuper Keto SnacksAppetizers & SidesDessertsAnd Much, Much MoreThe Benefits of a Ketogenic Diet:More Energy Keto CleanseImproved Brain FunctionHealthy Weight LossAppetite ControlReduced Blood Pressure, Blood Sugar and Insulin LevelBetter SleepImproved Memory...

Genre: Food & Drink, Special Appliances, Special Diet
Size: 118 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 3.00 / 5
1 review

Ketogenic Diet Box Set 5 Books in 1: Vol. 1: Ketogenic Diet for Beginners; Vol. 2: Slow Cooker Recipes; Vol. 3: 5 Ingredient Recipes; Vol. 4: 30-Minute Meals;: Vol. 5: Ketogenic Dessert Recipes

by Madison Miller

KETOGENIC DIET BOX SET: 5 books in 1 with over 200 keto diet, quick and easy, low carb recipes! Download FREE with Kindle UnlimitedThis box set includes 5 books:Vol. 1: Ketogenic Diet for Beginners Inside, find: •Everything you need to know about the ketogenic diet including health benefits, "rules" to follow, the ketosis explained and more.•The 14-day meal plan including recipes for breakfast, lunch, and dinnerVol. 2: Ketogenic Diet 5 Ingredient CookbookThis cookbook is full of delicious recipes with only 5-ingredient that are low in carbs, including:•Flavorful snacks, starters, and appetizers like the Cheesy Pizza Picks and the Asiago Chive Chips•Wholesome poultry recipes like the Walnut Dijon Crusted Chicken and the Blue Goat Chicken•Satisfying pork and lamb recipes like the I...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 540 pages
Free eBook download for Kindle from 18 November 2019 onward  

Smoothies for Diabetics: Over 135 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - ninth edition, contains over 135 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 241 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 4.60 / 5
5 reviews

The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk) (Healthy Food Book 1)

by Alla Kay

★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart healthy diet planner ★★★Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle. This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planner also includes helpful information for those who have a hereditary predisposition to heart disease. This heart healthy cookbook is not only easy to follow, it but will help you lower cholesterol nat...

Genre: Food & Drink, Special Diet
Size: 185 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 5.00 / 5
2 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 5.00 / 5
1 review

Clean Eating - Quick and Easy Recipes for a Clean Eating Lifestyle: 14-Day Eating Plan Included

by Madison Miller

Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone in either of these things.

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple and intuitive. There are not pages and pages of rules or complicated calculations regarding calorie or nutrition content. This is because neither of these things is necessary with the proper food choices. All that is needed is a respect for wholesome, clean ingredi...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 106 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 3.00 / 5
2 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Food & Drink, Special Diet, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 143 pages
Free eBook download for Kindle from 18 November 2019 onward  

Rating: 5.00 / 5
1 review

Weight Watchers Instant Pot Cookbook #2019: Top 600 Delicious Recipes For Lazy People and Advance User !

by Michael Trump

...

Genre: Food & Drink, Special Diet
Size: 683 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 5.00 / 5
1 review

Weight Watchers freestyle 2019: The Weight Watchers Freestyle Program 2019 And Recipes That Shape Your Body and Boost Confidence (WW Freestyle Cookbook Book 1)

by Anthony Jones

The weight watcher’s program is a quick and easy way of losing weight by counting calories. Weight Watchers has made life easier and bearable for anyone looking out to shed extra weight.The Smart Points are assigned to the foods you consume based on their nutrition values, thus enabling you to select healthy foods. The WW Freestyle program introduce Foods with zero value are considered the healthiest while junks have a high point value.There are numerous success stories of people who have used this system and managed to shed off the unwanted weight. The recipes in this book will guide you towards your weight loss goals and living a healthy lifestyle. You are just but a step away from sharing your success story.Here Is What Included in This Book...200+ Weight Watchers Freestyle Recipes us...

Genre: Food & Drink, Special Diet
Size: 180 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 3.70 / 5
4 reviews

Pressure Cooker Cookbook: 200 Amazingly Tasty and Healthy Recipes for Quick, Easy, and Nourishing Meals

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

Imagine a world where the healthiest meals to make were also the quickest and easiest meals to make… a world where you never had to resort to ordering in pizza after a long day... and a world where you looked and felt better than ever before – effortlessly.

If this world sounds too good to be true, the world of pressure cooking will absolutely blow your mind. Let’s get you started, shall we?

Introducing Pressure Cooker Cookbook - 2 in 1 Box Set - 200 Mouth-Watering and Healthy Pressure Cooker Recipes for Stove Top and Electric Pressure Cookers

Pressure cooking has been changing the lives of people stuck in unhealthy cooking ruts for ages, but finding the proper information ne...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 376 pages
Free eBook download for Kindle from 17 November 2019 onward  

Delicious Vitamix Recipes for Diabetics: Easy and Tasty Vitamix Smoothie Recipes for People with Diabetes

by Celeste Jarabese

GET QUICK, EASY, AND TASTY DIABETIC-FRIENDLY VITAMIX SMOOTHIE RECIPESThis book offers many delightful Vitamix smoothie recipes that even people with diabetes can enjoy.We believe that proper diet is one of the key factors in managing Diabetes, and since most of us have schedules that are pretty hectic, smoothie recipes work well in keeping blood sugar at bay. They are quick, very easy to prepare, and you can bring them anywhere with you so you won't have to miss any important meal of the day.Of course, in order to create a perfect smoothie you need to use your Vitamix blender, as it will surely do the job for you. Simply combine the ingredients and process. Yes, its that easy!So now, what are you waiting for? Go ahead, buy this book and have a taste of the awesome smoothie recipes here!TAG...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 17 November 2019 onward  

The 5-Ingredient Keto Fat Bombs Cookbook: Lose Up to 20 Pounds with 20-Minute Mouthwatering Recipes

by Gen Gale

...

Genre: Food & Drink, Special Diet
Size: 107 pages
Free eBook download for Kindle from 17 November 2019 onward  

Traditional Ways for Weight Loss

by Shruti K

...

Genre: Food & Drink, Special Diet
Size: 19.97 mb
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 4.50 / 5
36 reviews

The Easy 5-Ingredient Instant Pot Cookbook: 550 Quick & Tasty Days Of Cooking - Easy-to-Remember & Quick-to-Make Recipes for Advanced Users and Beginners

by Katie Petersen

Enjoy Easy and Most Delicious 5-Ingredient Recipes for Any Budget with this Instant Pot Cookbook. Thanks to the invention of multi-purpose Instant Pot, now you can cook all your favorite recipes without spending hours in the kitchen. You can steam, sauté, slow cook, pressure cook, and much more with one single appliance.Limited-time offer! Buy Paperback and get Kindle version FOR FREE!Here Is A Preview Of What You Will Learn...Delicious Meals the Whole Family Will LoveRecipes for Busy PeopleEasy-to-follow Instructions on Making Each DishThe World Of Instant Pot Breakfast RecipesProtein Rich Poultry RecipesFish and SeafoodScrumptious Soups and StewsMeatless CuisinesSavory Beef, Lamb, and Pork Dishes Classic Sides Snacks and AppetizersPlus much more helpful information....

Genre: Food & Drink, Special Diet
Size: 127 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 4.60 / 5
9 reviews

250 Weight Loss Secrets - Keto Diet for Beginners - Meal Prep Basics - Achieving your Weight Loss Goals: Ultimate Secret Rapid Weight Loss Bundle

by J.D. Stark

This book brings to you 250 simple and effective tips to reduce your calorie intake and increase your calorie burn. It tells you simple ways to bring big changes in your lifestyle.Bundled are the popular Ketogenic Diet for Beginners and Meal Prep Basics. Get all the knowledge you need to start your weight loss journey,Inside you will find •    The ideal meal plan for a weight loss diet•    A list of some fat burning foods that help in weight loss•    Simple workout tips •    How to start the Ketogenic Diet•    How to prep so you will always have healthy meals available. Don't Delay. Buy your copy of The Ultimate Weight Loss Bundle and start on healthy journey to a better you....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 244 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 4.80 / 5
6 reviews

Ketogenic Diet: Strategy Guide for Beginners 2019: Tasty Recipes: from Breakfast to Dinner + Snacks & Dips, Soups & Stews and Delicious Desserts

by Julia Melstone

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 154 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 3.00 / 5
1 review

Healthy Weightloss: Over 100 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 213)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Weightloss contains over 100 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• St...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 326 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 1.00 / 5
1 review

Vegan Instant Pot Cookbook 2019: 250 Quick & Easy Days of Cooking Plant-Based Recipes with Your Instant Pot: Instant Pot Cookbook: Instant Pot Vegan: Vegan Cookbook for Beginners

by Katie Morris

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 9.71 mb
Free eBook download for Kindle from 17 November 2019 onward  

The Perfect Cookbook for Diabetes Patients: Manage your Diabetes with these 25 Delicious and Healthy Recipes

by Heston Brown

...

Genre: Food & Drink, Special Diet, Health & Fitness, Disorders & Diseases
Size: 108 pages
Free eBook download for Kindle from 17 November 2019 onward  

Avocado Smoothies for Diabetics: Over 40 Avocado Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 2

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Avocado Smoothies for Diabetics - 2nd edition, contains over 40 Avocado Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 17 November 2019 onward  

Rating: 4.20 / 5
4 reviews

Low Carb Recipes: 100 Low Carb Desserts for Successful Weight Loss in 2 Weeks

by Mathias Müller

Those looking to lose weight often think you need to give up dessert or sweets at special events. But this is where one of the biggest advantages of the low carb diet comes into play. Instead of strictly counting calories it's only important to keep the number of carbs listed in the nutrition facts to a minimum. Low carb desserts with less than 10 g of carbs per serving complete a meal without jeopardizing weight loss success. These recipes with virtually no carbs have the added benefit of specifically tricking the brain while losing weight. While dieting will often leave you craving sweet foods, you can easily avoid this with these 100 low carb desserts. The body receives all the nutrients it needs and stops craving foods. To make sure there's plenty of variety when making these recipes, ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 5.00 / 5
1 review

Superfoods Seafood Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 129)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Seafood Recipes contains over 35 Superfoods recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Seafood and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, ...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 5.00 / 5
1 review

Low Carb Breakfast: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 290)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Breakfast -third edition book contains 75+ low carb breakfast recipes created with 100% Superfoods ingredients. This 140+ pages long book contains recipes for:
• Low Carb Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be pr...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 3.60 / 5
4 reviews

Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cookbook - Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 242 pages
Free eBook download for Kindle from 16 November 2019 onward  

Almond Cookbook: Easy and Delicious Almond Recipes for Beginners: Almond Recipe Book, Best Almond Recipes, Healthy Almond Recipes (Almond Recipes, Almond ... Almond Flour, Almond Milk, Almond Butter)

by Celeste Jarabese

Almonds are naturally loaded with essential nutrients such as protein, fat, dietary fiber, vitamins, and minerals that are beneficial for health and overall well-being. Including almonds as a part of a healthy diet will help you:
• boost energy
• lower risk of diabetes, cardiovascular diseases, and Alzheimer’s disease
• lower blood cholesterol level and prevent hypertension
• maintain healthy body weight
• avoid overeating and unnecessary food cravings

This cookbook contains many delicious and beginner-friendly recipes that make use of almonds as a main ingredient. It includes recipes for breakfast, snack, dessert, main dish, and beverage that you’ll surely want to make again and again. Each recipe comes with a photo,...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 16 November 2019 onward  

Cookbook: Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt Recipes

by Marcy Moodley

Cookbook:Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt RecipesBook 1Meal Prep Cookbook for Beginners:25 Simple, Delicious, Healthy and Time-Saving Recipes to Losing WeightFor many of us, in our busy everyday lives we found it increasingly difficult to prepare decent meals for ourselves. Most of us, since we have such a deficit in time tend to go for the supposed easy alternatives such as fast food, and microwave dinners. But there is a much healthier way to get a good meal in a timely manner—it’s called meal prepping. In this book you will learn how you can prep whole main course meals ahead of time so that the hard part is already taken care of.And them when it comes time to eat, all you have to do is the bare minimum of just a few minutes work, and yo...

Genre: Food & Drink, Cooking by Ingredient, Special Diet
Size: 164 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 3.60 / 5
2 reviews

Smoothies for Diabetics: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 92)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the to...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 175 pages
Free eBook download for Kindle from 16 November 2019 onward  

Rating: 5.00 / 5
2 reviews

Low Carb Salads: Over 80 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 246)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Salads Book contains over 80 Low Carb Superfoods Salad recipes created with 100% Superfoods ingredients. This 180+ pages long book contains recipes for:
• Superfoods Protein Salads
• Superfoods Vegetarian Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 247 pages
Free eBook download for Kindle from 15 November 2019 onward  

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