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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 233
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Rating: 3.70 / 5
14 reviews

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 1)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
Amazing 30 MINUTE recipes that will drastically improve your health and your weight!
Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet.
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 194 pages
Free eBook download for Kindle from 15 September 2019 onward  

Rating: 2.00 / 5
1 review

Ketogenic Vegetarian Cookbook: Healthy Ketogenic Diet Vegetarian Recipes For Burning Fat (Ketogenic Diet Cookbook Book 1)

by Lisa Watts

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Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 1.91 mb
Free eBook download for Kindle from 15 September 2019 onward  

Rating: 4.30 / 5
5 reviews

Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet (Free Gift): Breakfast, Lunch and Dinner Made Simple

by Vesela Tabakova

What’s for Dinner? - Top 70 No-Stress, No-Mess Vegan Dinners: Spend More Time Enjoying Your Meal and Less Time Preparing It
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family dinner recipes. This time she offers us 70+ delicious vegan meals inspired by the Mediterranean diet and full of your favorite vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of easy vegan recipes that will please everyone when you want to get dinner on the table fas...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Nonfiction
Size: 139 pages
Free eBook download for Kindle from 15 September 2019 onward  

Rating: 1.00 / 5
2 reviews

Anti-Inflammatory Diet: 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling (Cookbook)

by Celine Walker

77 Delicious and Nutrient-Rich Recipes with an Easy Guide
This book contains 77 recipes for delicious, healthy and anti-inflammatory meals.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.

On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 15 September 2019 onward  

Rating: 3.90 / 5
9 reviews

Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road

by Mathias Müller

Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodby...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 146 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.90 / 5
75 reviews

Mediterranean Diet Cookbook: 500 Simple Recipes for Every Day

by Sandra Walton

Make an important step and change your lifestyle. Live a healthier life by choosing a healthy diet: the Mediterranean one!You will be surprised to find out that this diet does not mean you should deprive yourself of eating tasty dishes! It only means eating healthy ones, full of amazing ingredients!The Mediterranean diet is such an amazing life option! It can make you a healthier person and you will be able to live a long and happy life!If you made the decision and if you have chosen this wonderful diet, then all you need is this amazing cookbook to help you get started.Inside we collected only the best 500 Mediterranean recipes. Check out some of them:Rhubarb and Lentils SoupWatermelon GazpachoBean BreakfastBraised Leeks and ThymeBeet and Cheese Side SaladStuffed Baby PotatoesPork with Co...

Genre: Food & Drink, Special Diet
Size: 766 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.80 / 5
22 reviews

Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

by Simon J. Parker

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Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 2.80 mb
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.40 / 5
15 reviews

Keto Meal Prep: The Complete Meal Prep Plan To Lose Weight And Eat Healthily

by Alice Liberti

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Genre: Food & Drink, Special Diet, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.00 / 5
2 reviews

Sugar Free Dessert Cookbook: Healthy And Delicious Sugar Free Diet Dessert Recipes For Losing Weight

by Lisa Medows

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Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: 2.64 mb
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 5.00 / 5
3 reviews

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Food & Drink, Special Diet
Size: 188 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 5.00 / 5
2 reviews

Superfoods Diet: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 39)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 298 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 3.80 / 5
21 reviews

Electric Pressure Cooker Cookbook: 110 Amazing Recipes for Quick, Healthy, and Delicious Pressure Cooker Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!

Do you need to spend hours making a decent meal? Do you want to cook better food but after a long work day you just don`t have the energy? An Instant Pot Pressure Cooker is going to change your life!


Eating healthy is crucial to maintaining good health, but in a society ruled by fast-food and artificial, pre-packaged goods, it can be hard to make good choices without breaking the bank or having to spend hours slaving over the stove. Thankfully, there’s pressure cooking, which is both healthy and fast. Pressure cooking has been around for hundreds of years, and even with all our fancy inventions li...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 3.90 / 5
10 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Food & Drink, Special Diet, Health & Fitness, Personal Health
Size: 175 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 3.70 / 5
4 reviews

Electric Pressure Cooker Cookbook: 225 Irresistible Recipes for Quick, Easy, and Healthy Pressure Cooker Meals

by Vanessa Olsen

Do you have mountains of cookbooks lying around that you never use? It’s time to get the one collection of recipes that you’ll turn to over and over again!“Instant Pot Cookbook - An Extensive Instant Pot Pressure Cookbook with 225 Fast, Easy, and Healthy Recipes for Incredibly Delicious and Nourishing Meals” has all the meals you could possibly want for every possible occasion. In a time when most people are super busy and often resort to fast or frozen food, the Instant Pot cookbook provides an alternative that is not only convenient, it’s healthy. Pressure cooking is the best way to prepare any food, especially vegetables and fruit, in terms of how much nutritional value is preserved. Slow cookers, while convenient, cook a lot of the nutrition out of your meal. The Instant Pot ...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 448 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.70 / 5
8 reviews

Mediterranean Instant Pot Cookbook: 555 Quick & Easy Mediterranean Diet Instant Pot Recipes For Beginners: Healthy and Delicious Meals with 30 Day Meal Plan For Whole Family

by Janet Randolph

Mediterranean Instant Pot Cookbook...

Genre: Food & Drink, Special Diet
Size: 480 pages
Free eBook download for Kindle from 14 September 2019 onward  

Rating: 4.60 / 5
7 reviews

Keto Desserts: 104 Step by Step low-carb Recipes to lose weight fast without giving up desserts

by Sarah Foster

How to be skinny with the ultimate Keto dessert cookbook with prep/cooking time and difficulty rate!This book will mainly focus on keto desserts that you can still enjoy even if you are on a keto diet.Starting out on a new diet can oftentimes be difficult, but swapping ingredients and looking for alternatives will make your diet easier. One of the basics of the keto diet is to better know what’s keto friendly and what’s not. This book will show you just that. Table of contents:Chapter 1 - The Basics of the Ketogenic DietChapter 2 – Dessert Keto BowlsChapter 3 – Keto JamsChapter 4- Muffins, Cookies, and CakesChapter 5 – Parfait and Granola Recipes...

Genre: Food & Drink, Special Diet
Size: 123 pages
Free eBook download for Kindle from 14 September 2019 onward  

Diabetic Cookbook For Two: Over 325 Diabetes Type 2 Recipes

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Cookbook for Two - 11th edition contains over 325 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for two. This 415+ pages long book contains recipes for:• Soups • Condiments • Breakfast • Salads • Grilled meats • Crockpot recipes • Cass...

Genre: Food & Drink, Quick & Easy, Special Diet
Size: 635 pages
Free eBook download for Kindle from 14 September 2019 onward  

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss L...

Genre: Food & Drink, Meals, Quick & Easy, Special Appliances, Special Diet, Vegetables & Vegetarian, Health & Fitness, Nutrition
Size: 256 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 5.00 / 5
1 review

The Right Bite: Breads, Spreads and Other Dreads: A mini guide to smart choices for picnics

by Jackie Lynch

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Genre: Food & Drink, Special Diet, Nonfiction
Size: 286 kb
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 3.00 / 5
1 review

Smoothies for Diabetics: Over 205 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

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Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 388 pages
Free eBook download for Kindle from 13 September 2019 onward  

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 4.20 / 5
3 reviews

Zero Belly Fat: Smoothies, Juices, Salads and Many Other Healthy Recipes to Lose Weight and Maintain Flat Belly (Weight Loss, Zero Belly Diet, Flat Belly Diet, Healthy Diet)

by Tim D. Washington

The Best Fat Burning Recipes to Achieve Flat BellyGet Delicious Recipes for Smoothies, Juices, Salads, Breakfasts, Lunches, Dinners, and Desserts for Burning Fat and Having Flat BellyOverview:With Summer around the corner, many people aim to burn that extra fat and get that flat belly. This book contains delicious smoothies, salads, juices and other recipes to aid you in achieving the body that you desire.All the recipes contain natural ingredients and taste delicious.The author, Tim D. Washington, as a degree holder in nutrition and dietetics believes that healthy food doesn't need to taste bland. Taste and health can go hand in hand and can have much better results because it makes it easier for people to adapt to the food and have a healthy body.Featured Recipes here are:Soursop Strawbe...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 105 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 3.80 / 5
3 reviews

Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight (Easy To Make and ... Energy, Losing Weight and Eating Healthy)

by Susan Hollister

Turn Yourself into a Highly Energized Fat Burning Machine!Whether you want to (1) boost your energy levels and lose weight, (2) discover how to properly do a Ketogenic diet, or (3) have access to an incredible variety of delicious keto-friendly recipes, this book has all you are looking for!Are You Tired Of Feeling Worn Down And Sluggish?The Ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy, so you rarely feel hungry. Just imagine! You’re free to eat butt...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 422 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 5.00 / 5
2 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

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Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 3.30 / 5
3 reviews

Triple Treats: Gluten Free, Dairy Free, and Sugar Free Desserts

by J. R. Stevens

Healthy Eating, Healthy Living

Get healthy! Expunge gluten, dairy and refined sugars from your diets. You don't have to eliminate desserts. Whether you have an intolerance to these ingredients or are just looking for a healthier lifestyle, check out the over 75 recipes in this book.

Those on Paleo or Vegan diets will also find delicious recipes to try.

Get your copy of Triple Treats today!...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 3.00 / 5
2 reviews

Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners)

by Emily Dawson

Are you tired of being tired all the time? When you wake up in the morning with no energy whatsoever wondering how you’re gonna make it through the day. And when you come back from work, the only thing you want to do is to put your head on the pillow and get some rest or just watch TV with a bag of your favorite chips. No exercise, eating all kinds of junk food, feeling tired, depressed, lazy most of the time? Does this sound familiar? If you don’t like what you see in the mirror when you take your shirt off or you just want to get your health in optimal condition, then this book is going to be perfect guide toward your goals. What’s in the book?What is a Keto Diet and what kind of benefits you can get from it Helpful tips on how to stick to a Ketogenic Diet F...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 13 September 2019 onward  

Rating: 3.50 / 5
5 reviews

LOW CARB KETOGENIC DIET: Ketogenic Diet 5 Ingredient Cookbook: Quick and Easy Keto Diet Low Carb Recipes (Ketogenic Cooking Book 2)

by Madison Miller

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Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 12 September 2019 onward  

Making it Vegan: Cookbook for Beginners

by Julia M

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Genre: Food & Drink, Special Diet, Vegetables & Vegetarian
Size: 37.74 mb
Free eBook download for Kindle from 12 September 2019 onward  

Rating: 5.00 / 5
38 reviews

Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan

by Sarah Amber Patterson

Promotion ends shortly! Intermittent Fasting for Beginners The Ultimate Weight Loss Guide incl. 30 Days Intermittent Fasting Diet Plan ★ You want to learn everything about Intermittent Fasting ?★ You want to lose weight immediately?★ You need a big variety of recipes for different occasions?★ You want to lose weight without torture and get your dream body as soon as possible? Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or l...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 119 pages
Free eBook download for Kindle from 12 September 2019 onward  

Rating: 1.00 / 5
1 review

PLANT BASED DIET FOR BEGINNERS: HEALTHY PLANT BASED EATING FOR WEIGHT LOSS

by Anne W. Boles

PLANT BASED DIET FOR BEGINNERSGet healthy, lose that weight effortlessly, and feel great on a plant-based dietDo you wish to stop that obesity, poor sleep, bad skin, accelerated aging, inflammation, physical pain, and lack of energy? Are you in need of a plant–based diet that can dramatically lower the amount of LDL cholesterol in your blood, help you lose weight, and build your body mass as well as enhance your immune system? Perhaps you’re thinking about transitioning to a plant-based diet or looking to incorporate more plant-based food into your nutritionWell, here’s a fully informative diet book. “Plant Based Diet for Beginners” is a comprehensive and trustworthy guide written to help you discover more health and nutrition tips about plant-based diets.The most common health c...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 12 September 2019 onward  

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