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Showing Free eBook 1-30 of 238
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Retirement and Aging: Redefined by Baby Boomers (Life Stages Book 1)

by Kristi Nielsen

Genre: Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 180 pages
Free download for Kindle from 26 February 2020 onward  

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of purpose. Find ways to spend more quality time with friends and family. While there is no one-size-fits-all approach to retirement, this richly varied list gives you a place to start—and inspires you to consider what it means for you to continue pursuing an ever-expanding, joy-filled life every day.

Welcome to the wonder of retirement!

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 106 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
3 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare.

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Personal Health
Size: 140 pages
Free download for Kindle from 25 February 2020 onward  

69 Ways To Overcome Premature Ejaculation: By DocsApp Doctors

by Dr. Vikas Moun

A Sexual health guide by Dr. Vikas MounDoctor Explains- What is Premature Ejaculation?- What are the causes?- How does it affect your physical health?- How does it affect your relational and psychology?- 69 ways to overcome this condition including - natural remedies, medical tips, physical exercise and more.- Special tips by doctorFor more Info about the author please visit: https://www.docsapp.in/health/online/sexology/doctor/dr-vikas-moun

Genre: Health & Fitness, Personal Health, Sex
Size: 101 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.80 / 5
6 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 160 pages
Free download for Kindle from 25 February 2020 onward  

Cure Tight Hips and Back Anywhere: Balance, Strengthen, and Relieve Muscle Imbalances and Loosen Tight Hip and Core Muscles Anywhere

by Sean Schniederjan

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 158 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Senior Season: Design an Inner Bucket List - Make the rest of your life the best of your life !

by Robert Robotti

The Senior Season is for baby boomers who want to enjoy meaning, purpose, fun, and fulfillment in their senior years. This book offers a unique and interactive approach to reflect on your past, present, and future, as you reset your priorities to make your life more relevant and vibrant.The Senior Season focuses on the creation of your own "inner" bucket list: one that addresses quality choices of "Who, What and How" you prefer to be in your golden years. The author, Robert Robotti shares his personal stories to inspire and motivate you to raise your self-awareness and embrace a better version of yourself.In addition, you can learn how to establish future relevance within your family tree, by preparing and sharing a video version of your life story, and preserving it in your family archives. This book provides over 300 questions for you to ponder about your life and times, and our complementary web site (www.TheSeniorSeason.com) offers easy-to-use guidelines.

Genre: Health & Fitness, Personal Health
Size: 174 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Transformed by Postpartum Depression: Women's Stories of Trauma and Growth

by Walker Karraa

Genre: Health & Fitness, Personal Health
Size: 285 pages
Free download for Kindle from 25 February 2020 onward  

Roughly Polished: If You Knew Better, You’d do better

by P.S Banks

Genre: Humour, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 106 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
14 reviews

Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle

by Rachael E. Park

Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautiful pictures and 81 simple, well-tested comfort food recipes with poultry, chicken, beef, veggies etc., this book is the ultimate collection of delicious every day healthy meals. Delicious options for breakfasts, lunches and desserts, most of them take 30 minutes or less to make. Easy and healthy dinner recipes you can cook after busy working days and enjoy with your family and friends.When having a small function with some guests expected, just go through this Healthy Recipe Book. You will always find a number of great meals to prepare for your guests.We all wish to have that smooth and healthy skin overall. Well, simply follow simple healthy recipes from this guide. All you need to do is to follow the steps as described and the outcome will be just perfect!Talking of balancing a diet, this book is the best Easy Healthy Cookbook as it has all the meals with the required nutrients in the body, plus their quantities, you can select from various categories and you are good to go. You will never worry about getting the wrong nutrients when you choose this Healthy Recipe Cookbook.A big percentage of people are struggling with weight loss. Do you want tips and tricks to speed up the journey in losing weight? You are on the right track. Inside this popular healthy cookbook, you will find a solution to shedding off some weight. Well, with all such benefits, what will stop you from having this Best Healthy Cookbook? Simply grab your copy and start experiencing a healthy lifestyle!

Genre: Food & Drink, Health & Fitness, Personal Health
Size: 177 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

How to Look Young: and be more grateful, grounded and gorgeous

by Francesca Hepton

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Beauty & Fashion, Personal Health, Self-Help
Size: 100 pages
Free download for Kindle from 24 February 2020 onward  

HELP YOURSELF TO GET PREGNANT: How to encourage conception in 12 weeks

by eleonora ievolella

Genre: Health & Fitness, Personal Health
Size: 130 pages
Free download for Kindle from 24 February 2020 onward  

Keto Slow Cooker Cookbook: 125 Simple Recipes to Boost Your Metabolism

by Elis Mars

What is a slow cooker and how it can make your life easier when you are on a Keto diet?It is a well-known fact that slow cooker food is much healthier in comparison with other ways of cooking. You can prepare your dinner in advance and it will be cooked at the right time. A slow cooker can make tender the roughest meat. This is very convenient especially when your diet consists of more than fifty percent of meat products. This kitchen appliance can cook even frozen food. So you will just need to prepare all the ingredients in advance and freeze itFrom now, you won't have any possibility to have short snacks while cooking. It means no extra calories anymore.Check out some of the recipes:Chicken WrapsKeto Buffalo DrumsticksSpicy Fish StewArtichoke FrittataBarbecue RibsChicken Fillet with Mushroom GravyBeef Chuck Roast in SauceClassic Pulled PorkMocha CakeBlackberry CobblerVanilla AlmondsRed VelvetSeafood TacosGet your copy now!

Genre: Health & Fitness, Personal Health
Size: 138 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Homemade Organic Body and Skin Care Beauty Products: Easy to Make Lotions, Creams, Scrubs, Body Butters, Hair Products, and Lip Care Recipes for Women and Men

by Josephine Simon

Our skin deserves the best ingredients nature provides! Learn to make your own all-natural organic beauty products. It's easier than you think and it will leave your skin glowing, feeling healthier than ever!Download FREE with Kindle Unlimited!The very best way to ensure that you are getting clean, natural, wholesome ingredients in your skincare products is to go with all-natural, organic products. Store-bought organic products can cost you a fortune! However, there’s another way. The amazingly simple, supremely cost-effective, and all-natural alternative is to make your beauty products at home.In this book, you will find the ingredients and equipment needed to make your own all-natural beauty products. How to store and preserve your organic beauty products and over 75 recipes for vital components of your skincare and beauty regimen including body scrubs, body lotions, body butter, face creams, lip care, hair care, and men’s care. Example of recipes included:Super Simple Luxurious LotionGrapefruit Zing LotionSleep Time LotionUltra-Moisturizing LotionYour Go-To Basic Scrub,Lemon Lavender Body Scrub,Glowing Soft Skin Body ScrubAnti-Inflammatory Body ScrubHawaiian Body ButterStrawberry Vanilla ButterAloe Vera Body ButterRosemary Mint Whipped Shea Body ButterSugar & Spice Lip Scrub and PlumperBasic Lip BalmHoney Coconut Healing BalmHair Growth & Anti-Baldness PasteHair GelLemon-Cucumber Hair DetoxGreen Tea ShampooMen's Lemony Foaming Facial WashAcne Fighting CleanserDeodorantAfter Shave Creamand much more!Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 144 pages
Free download for Kindle from 24 February 2020 onward  

Unlock Your Hormones: Discover the key to gain energy, lose weight, relieve anxiety, improve libido and sleep better, in menopause and andropause

by Graeme Williams

Genre: Professional & Technical, Medicine, Science & Maths, Health & Fitness, Personal Health
Size: 244 pages
Free download for Kindle from 24 February 2020 onward  

Mindset in Nutrition: 10 Principles (I am not a diet book)

by Natasha Syed

Genre: Health & Fitness, Personal Health
Size: 2.43 mb
Free download for Kindle from 24 February 2020 onward  

EATING BETTER: Quick and Easy 5 Ingredient Plant Based Vegan Recipes For Busy People on the Vegan Diet!!! 2 Cookbook Set(vegan health, vegan ebook, vegan recipe books, vegan diet for beginners)

by SierraReef Press

Genre: Health & Fitness, Personal Health
Size: 156 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

PREVENTING ALZHEIMER'S: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs Book 6)

by Joseph Veebe

If you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are 50%. Alzheimer's, however, is preventable.Approximately 50 million people suffer from Alzheimer’s worldwide. In the U.S. alone, 5.5 million people have Alzheimer’s – a whopping 10 percent of the worldwide Alzheimer’s population. Alzheimer’s incidence rate in the U.S. and other western countries is 100 times that of the countries in Asia and AfricaWith proper diet and exercise (of the mind and body), Alzheimer's is preventableAlzheimer's is a serious health care issue in many of the western countries as the population age and also the life expectancy increase.Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss and changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age. Brain function decline accelerates and brain cells eventually die over time. While there has been significant research done to find a cure, currently there is no cure available. This book examines the factors affecting Alzheimer's and how the risk can be reduced or it can be prevented. A combination of diet and both mental and physical exercise can significantly reduce the risk. Preventing Alzheimer’s offers a quick insight into Alzheimer’s causing factors, various steps to reduce risk, and ways to prevent or slow down the progression of the disease. The book includes: Alzheimer’s causing factors and how to avoid them Brain-boosting foods that help reduce Alzheimer’s risk Over 30 recipes including teas, smoothies, broths, and other dishes that incorporate brain-boosting foods References and links to a number of research studies on Alzheimer’s and brain foods Preventing Alzheimer’s is a quick read and offers a lot of concise information. It’s a great tool to have in your fight to prevent Alzheimer’s.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 114 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Listen to Your Body and Regain Your Health: A Guide for Your Transformational Journey to Abundant Health, a Happy Life and Loving Relationships

by Larisa Sharipova M.D.

 As a woman, you try to juggle many things—wear many hats, take care of everything and everybody—but never have time for yourself. Not getting enough sleep and relaxation, not eating well, and not taking care of your own needs and self-expression can lead to burnout, stress, anxiety, and health problems. That’s where I was just a few years ago. At that point in my life I felt miserable, unhappy and had multiple health issues. After healing myself and enhancing my own wellbeing, I wanted to share my story and my road to a better life. You will find my own transformational journey to better health and a happier life in this book.  Also, by reading this book you will discover: - What internal and external factors play role in your health. - What influence your thinking process. - Why you choose to live your life the way you do. - How to make better choices in your life. - How to recognize your body real needs. - How to reach your full potentials. - How to find love, health and happiness. My purpose in writing this book is to change our world to a place full of love, health and happiness by transforming women's lives.  My mission is to reach one million women and give them the power to revolutionize themselves. I believe that feminine power can do anything. Women can empower women and make the world a better place.

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 188 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto for Women over 50: The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.

by Dr. Katie King

Genre: Professional & Technical, Medicine, Health & Fitness, Personal Health
Size: 160 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 4.80 / 5
5 reviews

Weight Watchers Freestyle 2020: The Ultimate Freestyle Cookbook, The New Effective Way To Lose Weight! Enjoy Healthy, Tasty, & Clean Eating Recipes!

by Anthony Beckham

Genre: Health & Fitness, Personal Health
Size: 2.59 mb
Free download for Kindle from 23 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Intermittent Fasting for Women: Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy and Improve Your Life Quality

by Dr. Jason Stephens

Genre: Health & Fitness, Personal Health
Size: 192 pages
Free download for Kindle from 23 February 2020 onward  

Rapid Weight Loss Hypnosis: A Rapid Guide to Lose Weight Fast and Naturally with Self Hypnosis and Meditation for Woman and Man. Daily Mini Habits to Stop Emotional Eating

by Positive Energy Academy

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 122 pages
Free download for Kindle from 23 February 2020 onward  

Keto diet for beginners 2019 + Keto Bread + Anti Inflammatory Diet for beginners: The Advanced guide for weight loss with the special intermittent process and Meal Plans to Heal the Immune System

by Dr. Kelly Jason

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 518 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 4.80 / 5
5 reviews

The Collagen Secret: What It Is, Why You Need It, And How It's 'The Fountain of Youth'

by Ingrid Morgan

Genre: Self-Help & Counselling, Health & Fitness, Beauty & Fashion, Personal Health
Size: 814 kb
Free download for Kindle from 23 February 2020 onward  

Homeopathy, Tissue Salts & Bach Flowers for Pregnancy, Labour & Post-partum: Easy to use guide on how to care for yourself and baby during Pregnancy, Labour and Post-partum

by Dorae Smith

Genre: Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health, Professional & Technical
Size: 915 kb
Free download for Kindle from 23 February 2020 onward  

Rating: 3.70 / 5
3 reviews

Weight Loss Plan For Women: Weight Maintenance Diet, Gluten Free Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, ... - weight loss meal plans Book 73)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
Weight Loss Plan For Women is based on Superfoods Diet. It will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.

Only Superfoods Slow Aging!
Discover:
• Which 17 Superfoods slow aging and boost immunity-pg. 59.
• Which 12 Superfoods lowers blood sugar and cholesterol-pg. 28.
• Which 18 Superfoods promote weight loss-pg 47.
• Which 11 Superfoods are anti-inflammatory and anti-viral-pg 39.
• How I lost 80 pounds in 5 months and how I kept my new weight for more than 5 years-pg. 8
• How to stop Yo-yoing your weight for good-pg.21
• Which 23 Superfoods protects you from cancer-pg. 37
• Which 16 Superfoods protects you from heart disease-pg. 38
• Which 14 Superfoods protects you from high blood pressure-pg. 30
• How Superfoods helped with my sons ADHD-pg. 15
• How to deal with emotional eating and cravings in the evenings – pg. 98
• How to deal with weight loss challenges on weekends, holidays or during travel – pg. 99
• What is Binge Emergency Kit and how to prepare it – pg. 97
• Superfoods Reference Book” – pg. 157
• Learn which 5 “fatty foods” can help protect your heart.
• Discover the single most important vitamin, 3 types of nuts, 6 herbs and one vital mineral that reduce inflammation.
• Do you know which type of cheries and grape is the best for your health, inflammation or pain?

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Personal Health
Size: 407 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 4.70 / 5
5 reviews

How To Talk With Sick, Dying, and Grieving People: When There are No Magic Words to Say (Resources on Faith, Sickness, Grief and Doubt Book 1)

by Patrick Riecke

“We all want to hug you. Will that be ok?” The young man whose mom had tragically died that day quietly nodded. Riecke wrapped his arms around him. “I’m so sorry. I wish there were some magic words I could say to make it all better.”In life’s most difficult moments, we all want to help or say the right thing. But what do you say? It can feel like all the rules have suddenly changed.Buy this book today so you will know how to talk with Sick, Dying, and Grieving People, when there are no magic words to say.Rev. Patrick Riecke, M.A., is the Director of Chaplains and Chairperson of the Ethics Committee for Parkview Health. For over 20 years, Riecke has curated the best methods for helping people and families in exactly these moments. Book Patrick to speak for your next conference or event at PatrickRiecke.com.In this book, Riecke unveils:Compelling stories of ultimate suffering and overwhelming significanceMust-do actions for those who want to helpTraps to avoid so you can be successful at making a differenceCase studies of hurting people and how to helpThree Phases of Spiritual GrowthPractical tips for leaders who care about people in grief, trauma or crisisAre you ready to really help? Do you want to know what to say (or not say) to people who are sick, dying or grieving? Buy this book today to start making a difference.For more free content, videos, and advice on helping people who are sick, dying, or grieving, sign up for Patrick Riecke's newsletter at www.PatrickRiecke.com. When you sign up, you will receive access to the five helpsheets in the back of this book, and several video trainings where Riecke explains how to talk with the sick, dying, and grieving.

Genre: Health & Fitness, Personal Health
Size: 187 pages
Free download for Kindle from 23 February 2020 onward  

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Rating: 3.00 / 5
3 reviews

Paradise Found: A 'Gathering The Dreamcatchers' Novel

by Cristina Salat

Genre: Fiction, Science Fiction & Fantasy, Science Fiction, Health & Fitness, Personal Health, Dystopian, Teen & Young Adult
Size: 248 pages
Free download for Kindle from 23 February 2020 onward  

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