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Free Kindle eBooks | Disorders & Diseases |

Showing Free eBook 1-120 of 487
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Rating: 5.00 / 5
1 review

Pain Relief Remedies: TOP 25 Natural Recipes With Essential Oils And Herbs To Relief Your Pain Instantly

by Gwendoline Jennings

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 89 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 2.00 / 5
1 review

Demystifying Cancer Biology: What cancer actually is and the science behind its 'success' (Clarity in Science Book 1)

by Mhairi Morris

Genre: Nonfiction, Science & Maths, Biological Sciences, Health & Fitness, Disorders & Diseases
Size: 31.42 mb
Free download for Kindle from 25 February 2020 onward  

Overcome Thyroid Symptoms & Love Your Life: The Personal Guide to Renewal & Re-Calibration

by Vannette Keast

Genre: Health & Fitness, Disorders & Diseases
Size: 69 pages
Free download for Kindle from 25 February 2020 onward  

CAPITAL C: UNDERSTANDING "IT"

by Miguel N.B.R

Genre: Health & Fitness, Disorders & Diseases
Size: 1.50 mb
Free download for Kindle from 25 February 2020 onward  

Insulin Resistance Diet: A Short Guide To Control Blood Sugar, Reverse Diabetes And Lose Weight

by Richard Baker

Genre: Health & Fitness, Disorders & Diseases
Size: 55 pages
Free download for Kindle from 25 February 2020 onward  

CELERY JUICE: A Powerful Healing Treatment Solution for Heart diseases, Respiratory Conditions among others.

by Warren Tony

Genre: Health & Fitness, Disorders & Diseases
Size: 11 pages
Free download for Kindle from 25 February 2020 onward  

SCIATICA: The Perfect Guide on How to Relieve and Treat Sciatica and Lower Back Pain Fast and Effectively

by Isaac Lovren

Genre: Health & Fitness, Disorders & Diseases
Size: 368 kb
Free download for Kindle from 25 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Atishoo and Bless You! The ABC of Mucus Management

by Anne Brooke

Sinusitis? Catarrh? That awful feeling of nausea? Yes, you've got the dreaded problem of mucus. It's nasty and debilitating and nobody seems to want to talk about it, but don't worry, as you're not alone! Written by a fellow-sufferer, The ABC of Mucus Management takes you through a series of suggested remedies, tips and tricks to manage your sinusitis and catarrh issues. It will help ease your discomfort, shorten your period of illness and prevent your next attack. Atishoo and bless you!

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 18 pages
Free download for Kindle from 25 February 2020 onward  

Blood Pressure: Blood Pressure Solution: 10 Steps to Lower Your Blood Pressure With 64 Natural Super Foods

by YD. Margalay

LEARN 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS.DOWNLOAD: Blood Pressure: Blood Pressure Solution: 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS.Here is a preview of what you'll learn in this book ..._______________________________________________________1. Understanding Blood PressureWhat Is Blood Pressure?Types Of Blood PressureHow Can We Measure The Blood Pressure?Factors Affecting Blood PressureWhat Is High Blood Pressure?Causes Of High Blood PressureSigns And Symptoms Of High Blood PressureStages Of High Blood PressureTypes Of High Blood PressureWho Is At Risk Of Developing High Blood Pressure?Why Is It Important To Take Care Of Blood Pressure?2. The Link Between Blood Pressure And Other DiseasesDamages Caused By High Blood PressureHeart AttackHeart FailureAneurysmKidney DiseasesVision LossSexual DysfunctionThe Link Between Blood Pressure And Other DiseasesCoronary Heart ProblemsKidney DiseasesDiabetesThyroid CancerHypertension In Pregnancy3. 10 Steps To Lower And Manage Your Blood PressureStep 1 - Monitor Your Blood PressureBy A Professional At Healthcare CenterBy Yourself At HomeStep 2 - Follow A Healthy Eating PlanEat More Fruit & VegetablesEat Foods Rich In Potassium, Calcium, Magnesium, And Nitric OxideFood Rich In PotassiumFoods Rich In CalciumFood Rich In MagnesiumFoods Rich In Nitric OxideStep 3 - Manage Salt And Added Sugar IntakeReduce Salt IntakeManage Your Added SugarStep 4 - Control Your Alcohol IntakeStep 5 - Manage Your WeightStep 6 - Exercise RegularlyStep 7 - Stop SmokingStep 8 - Reduce StressStep 9 - Get Enough SleepStep 10 -Get More Sunlight4. Dash Diet Introduction5. Superfoods To Naturally Lower And Manage Your Blood PressureFRUITVEGETABLESVITAMINS & OILSHERBS AND SPICESBEANS AND PEASWHOLE GRAINSNUTS AND SEEDSDownload your copy today by scrolling to the top and clicking the BUY NOW button!Tags: Blood Pressure, Blood Pressure Solution, Blood Pressure Cure, Blood Pressure Diet, High Blood Pressure, High Blood Pressure Solution, High Blood Pressure Cure, High Blood Pressure Diet, hypertension diet, hypertension solution, hypertension cure, hypertension diet, Herbal Remedies, Natural Remedies, Naturopathy, Hypertension, Hypertension Cure, Hypertension Solution, Hypertension Diet, DASH diet, DASH diet recipes, lower blood pressure, lower your blood pressure, lowering blood pressure, lowering blood pressure naturally, lowering your blood pressure, lowering hypertension treatment, blood pressure naturally, blood pressure down, blood pressure control, blood pressure books, blood pressure monitor, blood pressure natural solution, blood pressure protocol, blood pressure recipes, hihg blood pressure symptons, hypertension, normal blood pressure, healthy blood pressure, blood pressure medication, good blood pressure, hypertension symptons, signs of high blood pressure, blood pressure range, blood pressure readings, what causes high blood pressure, blood pressure numbers, blood pressure books to lower blood pressure, blood pressure down the 10 step plan, blood pressure garlic,

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 105 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
36 reviews

Sous Vide Cookbook: 600+ Affordable, Quick & Healthy Budget Friendly Recipes for Your Whole Family with 30-Day Meal Plan

by Dr. Betty Jhonson

Genre: Food & Drink, Special Occasions, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
9 reviews

Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your Eyesight Naturally

by Aileen Yi Fan

Genre: Science & Maths, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Anti-inflammatory diet for beginners: The anti-inflammatory diet cookbook, with healthy, anti-inflammatory eating recipes and an anti-inflammatory diet guide.

by Simon Brown

Anti-inflammatory diet for beginners Are you in search of a good diet that helps purify your body, but that, at the same time, don't force you to give up on you favorite foods? Do you want something different from the usual, boring diets that you always see online? Then you have to keep reading because I have the perfect guide for you! Diets are now an usual subject our days. We hear about them every day at the Tv, on internet, even when you walk the street. But the best way to purify your body and lose weight at the same time is to follow an anti-inflammatory diet! Why? Because with this diet you will also purify your body and prevent yourself from illness like cancer, tumors or cardiovascular disease. A lot of disease are caused by an unbalanced diet and the best way of avoiding it is to take care about the mixing of some ingredients. This type of dietary will help you maintain a steady rate about your nutrition. Here it is what you will find inside the book: Why the anti-inflammatory diet is so important Which are the basic rules for an optimal health What you should and shouldn't eat to follow an anti-inflammatory diet Which are the benefits of an anti-inflammatory diet A 30 days plan of alimentation and exercises, step by step ...and much more! Do you still have doubts? Don't be afraid anymore. An anti-inflammatory diet can bring only benefits for you! So don't lose time anymore, scroll down the page and push the buy button!

Genre: Health & Fitness, Disorders & Diseases
Size: 245 pages
Free download for Kindle from 25 February 2020 onward  

Fibromyalgia Now What? My Journey to Health and Peace

by Shirley Turner

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Self Help Book to Navigate Through Menopause

by Mellie Brown

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

The Simple Guide To Diabetes: How To Prevent, Manage And Reverse Type 1 And Type 2 Diabetes Using Scientifically Proven Methods (Diabetes Demystified)

by Barbara Trisler

Genre: Professional & Technical, Medicine, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

GUA SHA FOR BEGINNERS: The Concise Guide on How to Use Gua Sha to Get Rid of Harmful toxin, Relieves Pain and Headache, Reduce Inflammation and Heal the Body

by Jan Krier

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 3.20 / 5
2 reviews

Kidney Disease: The Simple, Safe, Effective, And Fast Kidney Disease Treatments That They Don't Want You To Know About!

by Maura Hopkins

I was one of the millions of people suffering from kidney disease and just struggling to make it through the day.

My life felt like it was spinning out of control and I was miserable.

I tried numerous medications and went to several highly-regarded doctors, but nothing worked.

I was afraid of being on dialysis for the rest of my life.

Some doctors even told me that my only choice was surgery.

Could I ever get my health back without all these risky and expensive treatments?

The answer is "YES!

And in this guide, I will reveal what finally reversed my impaired kidney function and gave me my health and my life back for good.

Inside you'll discover...

* The real reason you have kidney disease and what to do about it.

* The hidden causes of this dreaded condition that you may not even be aware of.

* The critical impaired kidney symptoms that no one has probably taken the time to explain to you.

* Secret natural remedies that work safely to destroy the root causes of your kidney disease.

* The ONE thing that finally reversed my impaired kidney function for good -- even when all other methods had failed and doctors had given up on me.

...and many more kidney disease secrets that they don't want you to know.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 11 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 2.80 / 5
3 reviews

Eye Issues: The Relief and the Cure: 100% cure for eyesight, eye squint, conjunctivitis and others naturally

by Rajiv Dixit

Eye Issues: The Relief and Cure
100% cure for eyesight, eye squint, conjunctivitis and others naturally

Eye sight has been a problem for many and the population suffering from eyes has increased alarmingly.

Ayurveda treatment and medicine for eye problems

Other than Ayurveda no medicine or instrument helps in completely curing the sight

This booklet talks about exclusive medicines for the treatment of eyesight, eye squint, conjunctivitis, etc

We will discuss about the Ayurvedic medicine which naturally heals the eye problems without any side effects. It is never recommended to undergo any clinical procedure for eye related issues. Clinical procedures and Allopathic medicines will give relief initially but are not safer and riskier in longer run.

Ayurvedic medicines are the best and the only resolve to completely & permanently cure these diseases.

Find the information about the medicine and treatment in the booklet and let us know your queries and comments through the review posts.

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 9 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 1.00 / 5
1 review

Fibroids Secrets: The Simple, Safe, Effective, And Fast Fibroids Treatments That They Don't Want You To Know About!

by Laura Foley

I was one of the millions of people suffering from uterine fibroids and just struggling to make it through the day.

My life felt like it was spinning out of control and I was miserable.

I tried numerous medications and went to several highly-regarded doctors, but nothing worked.

Doctors told me that my only choice was surgery.

Could I ever get my health back without all these risky and expensive treatments?

The answer is "YES!

And in this guide, I will reveal what finally reversed my debilitating fibroids nightmare and gave me my health and my life back for good.

Inside you'll discover...

* The real reason you have fibroids and what to do about it.

* The hidden causes of this dreaded condition that you may not even be aware of.

* The critical fibroids symptoms that no one has probably taken the time to explain to you.

* Secret natural remedies that work safely to destroy the root causes of your uterine fibroids.

* The ONE thing that finally reversed my fibroids for good -- even when all other methods had failed and doctors had given up on me.

...and many more fibroids secrets that they don't want you to know.

Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Disorders & Diseases
Size: 12 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 1.00 / 5
1 review

Get Rid of Gout: What They Dont Tell You About Gout And How To Treat It Naturally

by Bernard Ruskin

Gout can be one of the most painful conditions you can have.

The attacks are unbearable and they take over your life.

Fortunately, there is a solution.

This short, practical gout relief guide gives you the tools to finally get rid of your painful gout for good, including...

* An eye-opening explanation of what gout really is.

* Why you suffer from unbearable gout attacks and what you can do about it.

* How you can easily conquer this crippling disease by addressing some of the common but misunderstood causes.

* Beating gout with small changes in your diet.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 21 pages
Free download for Kindle from 25 February 2020 onward  

The Cholesterol Fix Formula: How To Naturally & Easily Lower Your Cholesterol

by Dr. Sam Robbins

Genre: Health & Fitness, Disorders & Diseases
Size: 42 pages
Free download for Kindle from 24 February 2020 onward  

Dementia and Alzheimer’s: Symptoms, treatment and medical advice

by Judith Richard

Dementia and Alzheimer’s Symptoms, treatment and medical advice1.What is dementia?2.Several diseases can lead to dementia after touching the brain tissue.3.Stages of dementia.4.5 facts about dementia.5.Why is it important to get a diagnosis?6.How to get a dementia diagnosis.7.Tests for diagnosing dementia.8.Dementia brain scans.9.blood test.10.Alzheimer's disease.11.Signs and symptoms of Alzheimer's disease.12.Living well with dementia and Alzheimer's.13.Practical tips to help if you have dementia.14.Communicating with someone with dementia and Alzheimer's.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 26 pages
Free download for Kindle from 24 February 2020 onward  

30 Day Anti-Inflammatory Diet Challenge: The Complete Guide to Heal the Immune System, Restore your Overall Health, and Live a Healthier Lifestyle

by Brandon Henry

Genre: Health & Fitness, Disorders & Diseases
Size: 102 pages
Free download for Kindle from 24 February 2020 onward  

ECZEMA DIET: Eat Right to Be Eczema Free

by BILL HILLON

Genre: Professional & Technical, Medicine, Health & Fitness, Disorders & Diseases
Size: 68 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 4.70 / 5
4 reviews

Discover the winner in you: What separates the winners from the losers in the pursuit of excellence( Guide to happiness, wealth and success ) (01 Book 1)

by Farill Farook

Discover the Winner is a personal journey, of the author pursue to find out how does one transform into a world class brand or is it limited to elite few. The burning questions that were boiled down to: •How and when does one build a brand?•Is there a formula that one could implement to establish as a brand?•Why do top individual or corporate brands fail after early potential?•What are the ingredients to build and sustain a winning brand?•How does one become a person of fame, expert, young prodigy or an Olympic champion?After years of confusion and pain seeking answers for nearly 2 decades, the author came to understand that anyone can build a brand and it’s not necessarily restricted to a few. Based on his own experiences and research of other successful models, the author has created a unique 7P formula which anybody could implement and create a brand new identity towards reaching his or her highest potential.In reality, there is nothing more beautiful than when a person follows his inner calling and produces a profitable brand around this. The 7P formula will teach how this can be done, and the sooner a person understands this formula, the better competitive edge they will gain over others who are stranded with uncertainty. The sooner a person discovers him or herself by participating in this journey, the higher they will be valued and appreciated by society, thus reaching a new level of personal power.Most people lose the race before the game has begun.Today, one of the main reason why most fail in life is not due to the lack of talent or inability, but for the lack of knowledge and unaware of the rules thus fall short along the way. When a person is aware of the rules that are similar to laws, it will help the individual sharper and better equipped to identify the challenges and keep progressing with a solid understanding while gaining a competitive edge over the rest who becomes victims of the process. This book will cover breakthrough moments for each individual to pause and reflect upon themselves and their loved ones on their journey and how they create a lasting legacy.

Genre: Business & Finance, Finance, Children's eBooks, Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Self-Help
Size: 95 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 1.00 / 5
1 review

Hypothyroidism Diet

by John White

This hypothyroidism solution guide helps you get to the source of your thyroid imbalance and get rid of the crippling fatigue and brain fog related to hypothyroidism.

Discover...

* What are the best ways to treat hypothyroidism naturally?

* Which common foods and drinks burn out your thyroid and destabilize blood sugar?

* Why trying to lose weight by avoiding these two foods can make your thyroid imbalance even worse.

* Which specific vitamins keep hypothyroidism symptoms in check?

* Should you get iodine? Yes - but not from where most people get it.

* How these popular "health" foods can actually confuse your body and increase the autoimmune attack on the thyroid.

* How your estrogen levels may be leading to thyroid levels...and what to do about it.

* The natural amino acid that helps the body make its own thyroid hormone.

* Is your toothpaste giving you hypothyroidism? (Find out)

* They type of diet you should eat to help you body heal itself

... and many more natural hypothyroidism remedies.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 22 pages
Free download for Kindle from 24 February 2020 onward  

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Rating: 1.00 / 5
1 review

Anti Inflammatory Diet Instant Pot Cookbook: Easy Instant Pot Recipes to Decrease Inflammation. Heal Your Body and Lose Weight with Your Electric Pressure Cooker. Anti-inflammation Meal Plan

by Tiffany Shelton

Are you looking for easy Instant Pot recipes that fit with your Anti Inflammatory Diet and busy schedule?Look no further than Anti Inflammatory Diet Instant Pot Cookbook, where you'll find nutritious, flavorful, homemade pressure cooker recipes that will easily transform into mouth-watering meals to decrease inflammation and restore your healthy weight.For your satisfaction, this anti-inflammatory Instant Pot cookbook offers:50+ Instant Pot recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredientsTwo-Week anti-inflammation meal plan for your Instant Pot  that is going to make life easierSimple, healthy and delicious instant pot recipes for breakfast, lunch, and dinner with main course dishes, sides, soups, and even dessertsSpecial chapter for snacks loversInstant Pot basics and handy tips, which’ll help you to utilize your machine like a PRO***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonblack and white version - is the default firstUse these healthy and easy recipes and start cooking today!

Genre: Food & Drink, Special Appliances, Health & Fitness, Disorders & Diseases
Size: 112 pages
Free download for Kindle from 24 February 2020 onward  

Acne natural treatment: Effective acne home remedies to cure pimples, whiteheads, blackheads & acne scars

by Aishwarya Mahapatra

Everybody wants acne-free, radiant, clear skin. Everyone tries their best to take care of their skin. However, sometimes acne appears on the face and ruins the overall look. Acne appears especially during the teenage period but sometimes even after. Acne nightmare can happen to anyone male, female, young and adult. Acne is a common skin problem for oily skin people, but sometimes, dry skin people and normal skin people are also facing the same problem. Sometimes acne scar is worst then acne because acne heals in few days but acne scar does not remove for many days, and sometimes it takes several months to disappear entirely. Acne and acne scar both are responsible to makes skin dull and ugly. There are several products available on the market to treat acne but instead of using harsh chemical products, use simple, natural, pocket-friendly yet effective home remedies to get rid of acne and acne scar, because it has no side effects. In this book, you will get many excellent and useful home remedies to get rid of acne i.e. pimples, whiteheads, blackheads and acne scar. Try these solutions and you will get the result quickly and efficiently. Good Luck.

This book contains the following chapters-

Introduction
Home remedies to get rid of Pimple
Home remedies to get rid of Whiteheads
Home remedies to get rid of Blackheads
Home remedies to get rid of Acne scar
Necessary Do’s / Don’ts for Acne prone face

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Disorders & Diseases
Size: 40 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
4 reviews

THINK HIPS! The Five Minute Hip Flexor Stretch Solution: Simple Hip Flexor Strengthening Exercises to Reduce Joint Pain & Increase Muscle Flexibility

by L.W. Bentley

Genre: Science & Maths, Biological Sciences, Health & Fitness, Disorders & Diseases
Size: 28 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

PREVENTING ALZHEIMER'S: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs Book 6)

by Joseph Veebe

If you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are 50%. Alzheimer's, however, is preventable.Approximately 50 million people suffer from Alzheimer’s worldwide. In the U.S. alone, 5.5 million people have Alzheimer’s – a whopping 10 percent of the worldwide Alzheimer’s population. Alzheimer’s incidence rate in the U.S. and other western countries is 100 times that of the countries in Asia and AfricaWith proper diet and exercise (of the mind and body), Alzheimer's is preventableAlzheimer's is a serious health care issue in many of the western countries as the population age and also the life expectancy increase.Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss and changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age. Brain function decline accelerates and brain cells eventually die over time. While there has been significant research done to find a cure, currently there is no cure available. This book examines the factors affecting Alzheimer's and how the risk can be reduced or it can be prevented. A combination of diet and both mental and physical exercise can significantly reduce the risk. Preventing Alzheimer’s offers a quick insight into Alzheimer’s causing factors, various steps to reduce risk, and ways to prevent or slow down the progression of the disease. The book includes: Alzheimer’s causing factors and how to avoid them Brain-boosting foods that help reduce Alzheimer’s risk Over 30 recipes including teas, smoothies, broths, and other dishes that incorporate brain-boosting foods References and links to a number of research studies on Alzheimer’s and brain foods Preventing Alzheimer’s is a quick read and offers a lot of concise information. It’s a great tool to have in your fight to prevent Alzheimer’s.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 114 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Alleviate irritable bowel syndrome (IBS) using Mindfulness

by Mario Gudec

In this book author describes a new original method on how to alleviate irritable bowel syndrome symptoms using contemplative practice called Mindfulness. With 20 years of experience suffering from this syndrome he describes his voyage from childhood to adulthood and how he coped with the condition. He describes in a very structural and systematic way how IBS symptoms appear in the body and all related suffering in the mind. As electrical engineer he uses a very objective approach to the subject explaining treatments and therapies he tried in his own search for cure. He emphasizes importance of healthy thinking in everyday life and proposes use of meditation as a tool for purifying the mind. He also describes physical senses and processing of pain in the body and mind by using practice called Mindfulness. He concludes the book by directing the reader how to use this practice in everyday life to alleviate pain and suffering caused by irritable bowel syndrome.

Genre: Nonfiction, Religion & Spirituality, Spirituality, Health & Fitness, Disorders & Diseases
Size: 44 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Migraine & Paralysis: The Relief and Cure: A definitive healing from Migraine, Paralysis, Eosinophilia and Sinusitis

by Ashish Paliwal

This booklet talks about an exclusive medicine for the treatment of Migraine pain, Paralysis, Eosinophilia and Sinusitis. The results are 100% gauranteed and it has been effective even at extreme state of the patient. It is never recommended to undergo any clinical procedure for Sinusitis.

They are all respiratory or neurological disorders. There is no permanent cure to these disorders through over the counter medication or any clinical procedures.

If you are looking for a complete relief from Migraine pain, Sinusitis, Paralysis and Eosinophilia, do invest your time to quick read this small handbook. Let us know your any queries and comments through the review posts at the bottom of this page.

Genre: Children's eBooks, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 11 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

You Are Beautiful......To My Wife Who Has Cancer

by Israel Antoine

Genre: Parenting & Families, Health & Fitness, Disorders & Diseases
Size: 22 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Career or Fibromyalgia, Do I Have To Choose?: The Practical Approach to Managing Symptoms and the Life You Love

by Karen R. Brinklow

Genre: Professional & Technical, Medicine, Health & Fitness, Disorders & Diseases
Size: 92 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
1 review

The Fine Print of Fibro: Facts, Honest Opinions, and my Experiences

by Amanda Leanne

There are several books already on the market about Fibromyalgia. This one is not like most of the others. The Fine Print of Fibro mixes legitimate medical information, personal anecdotes from the author, and blunt advice on living a lifestyle with this diagnosis. The author isn’t gentle or flowery about the difficulties faced, nor is she speaking from a completely negative perspective. Many people are unaware of what a life with Fibromyalgia is actually like and how hard every day can be when you have these medical limitations. From medical terminology to the prescriptions and over the counter medications to use, the types of medical personnel you will be working with, tips on functioning on difficult days and ways to reduce stress, the book covers a plethora of topics dealing with the world of a Fibromyalgia patient. Anyone who has or knows someone who has, or perhaps is just interested in learning more about, Fibromyalgia, would gain a good bit of information and insight from The Fine Print of Fibro.

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Teen & Young Adult
Size: 92 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 3.30 / 5
3 reviews

Hepatitis B Treatment: An Essential Self-Help Guide for Treating and Curing Hepatitis B (Hep B)

by Kandice Holverson

If you want to learn all about Hepatitis B and adopt your own self-help treatment at home in order to cure it, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Hepatitis B is an infectious disease caused by a virus that attacks the DNA of your body's cells. It can occur without symptoms in some individuals until the infection becomes life threatening. For this reason, early detection and early action are crucial so as to prevent further complications and begin treatment measures. However, finding a cure for Hepatitis B virus can be a challenging task because people respond differently to medication. Since there is no single treatment for the condition and viruses are difficult to destroy, it is important to get a proper diagnosis from your doctor and commence treatment immediately after. Delaying this process can worsen the condition. This book is designed to help you become aware of the various treatment options for Hepatitis B. It will also present simple self-help guidelines that you can adopt to help cure the infection at home. Other valuable tips are also included to provide you with plenty of sufficient information to understand, effectively manage, and successfully combat your Hep B so that you never have to worry about it again.

Here Is A Preview Of What You'll Learn...Understanding the Hepatitis B InfectionThe Cause and Symptoms of Hep BAvailable Medical Treatment OptionsEssential Self-Help Treatment at Home (DIY) Complementary Methods for Treating Hepatitis BOther Important Tips on Prevention and TreatmentMuch, much more!Download your copy today!

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 35 pages
Free download for Kindle from 23 February 2020 onward  

My Legs Have Wheels: K S Davis

by K S Davis

An inspiring book for young readers who either have a disability or know someone who has a disability. This book will help the reader understand that people with disabilities can and do live successful lives.

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Health & Fitness, Disorders & Diseases, Growing Up & Facts of Life
Size: 22 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 4.90 / 5
35 reviews

From Both Ends of the Stethoscope: Getting through breast cancer—by a doctor who knows

by Dr Kathleen Thompson

Genre: Biography & True Accounts, Professionals & Academics, Specific Groups, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 257 pages
Free download for Kindle from 23 February 2020 onward  

Rating: 4.10 / 5
4 reviews

Type 2 Diabetes: Diabetes Type 2 Cure for Beginners

by Debra Lacy

Type 2 Diabetes: Prevention and Management TipsMany people suffer from Type 2 diabetes. Unlike Type 1 diabetes wherein patients are born with a defective pancreas that cannot produce insulin, Type 2 diabetes patients are born with normal pancreas but because of predisposed conditions and unhealthy lifestyle, many people develop Type 2 diabetes at an early age.There are many people who are suffering from Type 2 diabetes and managing their condition is can be very tough because there are many things that need to be monitored aside from blood sugar level to ensure good overall health of the patient. If you suspect yourself of being pre-diabetic, then this book is for you. With this book, you will be able to get the right information about Type 2 diabetes.Understand what Type 2 diabetes is all about. Chapter 1 shares information of the role of insulin in diabetes, its signs and symptoms, complications and causes. This chapter provides in-depth information on what you need to know about Type 2 diabetes.Chapter 2 discusses how Type 2 diabetes is diagnosed. This chapter also discusses important information about the screening procedures for Type 2 diabetes.Lastly, chapter 3 discusses the prevention and management of patients suffering from Type 2 diabetes. This chapter discusses information on blood sugar monitoring, lifestyle modifications, medications and other treatment options. This chapter will serve as a complete guide on what you need to do to be able to beat your disease.There is a possibility for Type 2 diabetes patients to be able to live meaningful lives. If you have diabetes, then you can beat down your condition so that you can still live a good life.Let this book serve as your guide so that you can learn more about your condition so that you can manage it with ease.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 23 February 2020 onward  

Rating: 3.00 / 5
1 review

The Basics of Arthritis (arthritis treatment, symptoms, medication, physical therapies, and causes Book 1)

by Natalie Hall

This book provides concise information about the most common type of arthritis, Osteoarthritis. This book contains basic information about symptoms, treatment, physical therapies, medication, diagnosis, treatment, surgery, and causes related to Osteoarthritis.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 23 February 2020 onward  

Rating: 2.90 / 5
3 reviews

Sciatica: A Comprehensive Guide to Sciatica Causes, Exercises & Home Treatment (Sciatica Pain Relief, Sciatica Exercises, Sciatica Leg Pain, Sciatica SOS, Sciatica, Book 1)

by Matt Andriano

Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve.

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet.

Signs and symptoms
When the sciatic nerve is compressed or irritated, it can cause pain, numbness and a tingling sensation that radiates from your lower back and travels down one of your legs to your foot and toes.

The pain can range from being mild to very painful, and may be made worse by sneezing, coughing, or sitting for a long period of time.

Some people with sciatica may also experience muscle weakness in the affected leg.
While people with sciatica can also have general back pain, the pain associated with sciatica usually affects the buttocks and legs much more than the back.

Take action and learn the specific you can start doing today to bring back the joy of pain-free life and get your back in better shape for the future. Scroll up to the top of this page and BUY it Now!

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 34 pages
Free download for Kindle from 23 February 2020 onward  

Assault on SALT: The Ultimate Low Salt Cookbook (Low Sodium Cookbook, low salt recipes, low sodium recipes, DASH diet) (Low salt recipes, Low sodium cookbook 1)

by Maggie Smith

Since you're interested up this book, I'm guessing you want to reduce your sodium intake. This book contains 84 delicious and unique low-sodium recipes.Excessive salt can have many negative effects on the human body. Some of the most prominent effects are:-
• Increasing of Blood Pressure
• Increased Risk of Coronary Heart Diseases
• Increased Risk of Stomach Cancer
• Increased Risk of Osteoporosis (Thinning of bones)
• Obesity
• Increased Risk of Kidney Stones and Kidney Disease
• Increased risk of vascular dementia (a loss of brain function that affects memory, thinking, language, judgment, and behavior)
• Increased Water Retention
• Increased Risk of Asthma
• Increased risk of diabetes
I hope this book helps you attain your fitness goals.. Good luck!!

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 161 pages
Free download for Kindle from 23 February 2020 onward  

DEPRESSION: My way into the deep... ...and again out!

by Herbert W. Rode

Betrayed in marriage - divorce - “war of roses” - loss of workplace - suicide of new significant other – loss of property --- excessive perspiration, panic attacks, dissociative disorders, depression, high blood pressure, migraine attack --- therapies --- new goals, fresh start…
What lies in front of you is not a medically reasoned disquisition. It is more than a brief description of a part of one chapter in my life – about 25 years – in which my life’s journey led me into an unforeseen low, but also how I found my way out of it again.
Today I am mid-60. I kept in touch with depression over the years, which has changed my life very much. On my way there, I did not notice any of the signs of this terrible disorder. In the lowest phase I lost almost everything what my life was and what was supporting it.
And of course I slowly came back on a path that significantly helped me. So, I am able to say today, that I could break away from this disorder: “DEPRESSION”.
My life changed again, into the present, in a positive way...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Disorders & Diseases
Size: 45 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 1.00 / 5
1 review

Diabetes Management: The Ultimate Guide To Keeping Your Sugar Level In Control

by Fhilcar Faunillan

Diabetes is not new to all of us. We have probably heard of a friend, a family member or an officemate who has this real chronic disease. And the main reason why people acquire diabetes is because some people’s sugar level is already beyond normal.
Way back when we were still kids, we really love to eat candies, chocolates, and all other foods that are sweet. This is because evolutionarily, people are inclined to liking sweet-tasting foods since it connotes that the food is safe and good to eat. However, the more we recognize that fact, the more we become addicted to it. But the problem does not stop there, in fact, that is where the bigger problem emerges. Most people who have high blood sugar level most often are not aware. Hence, this makes it a little harder for them to change their bad habits and lifestyle.
In Chapter 1, we will have a brief background about diabetes and a little of its biological implications.
In Chapter 2, all about types of diabetes and blood sugar level will be discussed. Read this chapter and discover some things about your blood sugar.
Of course, this book would not be complete if alternatives would not be discussed. So, for Chapter 3, we will talk about how to balance your plate — the type of food you should consume.
There are a lot of ways on how to control your blood sugar level. Every individual is unique, thus everyone also has different methods in facing this problem. But in this book, for sure you will be able to find one or all of the methods effective. Some of them may work and some of them may not be as effective as the other methods, but it would be to your benefit to try them all out and see which one or a combination of them is most effective in your lifestyle.
Now, what are these ways? Will it be easy? I tell you, it will never be easy, but it is very possible.
In this book, you will learn a lot of essential information about diabetes, blood sugar level, and how to keep your sugar level in control.
This book aims to inspire, give hope and inform people that it is never too late to make a big shift of your ways of living. We will take matters into our own hands and take the necessary steps to taking care of our health. There will be tips on having the proper mindset, dietary planning, and especially, lifestyle changes.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 45 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 4.80 / 5
38 reviews

Stand by Me RP

by Dave Steele

A collection of poems about Retinitis Pigmentosa (RP). This book has been created both to raise awareness of the condition as well as to support those who have already been diagnosed with RP.Retinitis Pigmentosa can be a blessing and a curse. Since losing the majority of my sight in the last 2 years I have and still continue to battle everyday with anxiety, fears for my future and the future of my children, acceptance from a world full of misconceptions and constantly having to adjust as my tunnel of sight continues to shrink. Although RP has also blessed me with the ability to realise the important things in life. I know I am never alone with this and have met the most amazing people within the RP and Usher community. Through my blindness I have discovered a new found gift for talking about the things that a lot of us go through when faced with going blind. I have always believed that music and poetry can make an impact, touch the heart and heal the soul in a way like nothing else. I hope this collection of poems can reach those who struggle sometimes with going blind. Help friends and family understand how it can be for us. I hope my poems can help raise awareness so one day the world understands that there are many different shades of blind.Testimonial One of my followers from Canada put it like this. "Dave Steele's poetry is an amazingly intense, insightful, and accurate portrayal about what it is like, and how it feels to have RP. He has brought countless people together with his words, largely eliminating the isolation we all felt, and articulating our fears and hopes in ways we couldn't . His words educate family and friends of those with RP in a way no one else can, straight from the heart. Dave's words bring not only bring a new understanding and hope for us all, but also give us permission to embrace the feelings of hopelessness and despair that we so often hide from our loved ones, so that we may move forward from those feelings and live our lives to the fullest". Sara Patterson-Roberts

Genre: Fiction, Poetry, Nonfiction, Health & Fitness, Disorders & Diseases, Poetry, Drama & Criticism, Teen & Young Adult
Size: 106 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
5 reviews

How to Beat Restless Leg Syndrome: A Holistic Guide

by Christine Fadhley

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 35 pages
Free download for Kindle from 22 February 2020 onward  

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Rating: 4.30 / 5
4 reviews

Breakfasts in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

by Louise Davidson

Healthy Breakfasts in Jars: the Perfect Way to Start the Day! Stress-Free and Energized
Download FREE with Kindle Unlimited

Breakfast might be the most important meal of the day, but it is also the meal people skip most often. Making sure to have a good breakfast in the morning helps keep your energy up for the rest of the day.

This book aims to help you to start the day right with 50 delicious and nutritious morning options. The recipes inside provide an assortment of hot and cold breakfast jars. Most of them can be prepared in under 15 minutes, or even made the night before so your morning routine will be easy and stress-free.

Thanks to the versatility of preparing meals in jars, the options are endless when it comes to making these breakfasts in jars.

Inside find:

• Tips to prepare breakfasts in jars
• Types of jars to use
• Quick and easy oats recipes like the Pomegranate and Almond Overnight Oats
• Delicious pudding recipes like the Triple Berry Chia Pudding
• Nutritious parfait recipes like the Strawberry and Chocolate Yogurt Parfait
• Easy to prepare smoothie recipes like the Avocado Spinach and Grape Smoothie
• And many other classics and new recipes HOT or COLD like the Spinach, Ham and Egg White Omelet, the Vegan Banana Bread in a Jar, the Blueberry French Toast or the Gluten-free Apple Breakfast Muffin

Hungry yet? Ready to fix delicious and healthy breakfasts in jars? Read immediately on your Kindle, IPhone, IPad, Android cellular phone, tablet, laptops or computer with easy to download and install Amazon Kindle App.

Scroll back up and click buy to download your copy instantly
















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Genre: Food & Drink, Meals, Preserving, Home & Garden, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 105 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 4.50 / 5
2 reviews

DIABETES: What Is Type 2 Diabetes

by Mickey Walton

Just been diagnosed with Type 2 Diabetes?Feel as though your world is falling apart?Now you can learn to live a full and active life with type 2 diabetes and understand it better by reading the words of a very mature diabetic who has had almost a whole lifetime of seventy years, learning all the way about the different sorts of diabetes. Type 2 diabetes is the world's fastest-growing chronic disease and you can find out where it came from and why we all may be susceptible to this condition, yet development of it can be prevented with understanding, regular exercise and the right food regime.Whether you are a pre-diabetic or have been diagnosed as type 2 and you are looking for the best way to avoid full blown diabetes where you become dependent on injected insulin, then this book is for you!It shows you how to prevent long term complications directly from the horse's mouth as the author has just over sixty years of diabetes experience and is more than happy to pass along his experiences related to this ailment so you can easily maintain a healthy lifestyle with good blood sugar levels, even going so far as to avoid taking medications for this small problem - but that all depends on your approach to type 2 diabetes.Basically everything is covered apart from diets, showing the best foods and the worst, how some boost your sugar levels - and that includes a lot more than sugars.How to lose weight if you need to. Foot, eye and circulation issues that need to be watched out for.Longer term problems you may encounter if you don't control yourself properly.There's a whole lifetime's experience waiting to guide you if you are new or an old hand with type 2 diabetes and it's all inside.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 79 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Kombucha Brewing: Improve Your Health One Glass at a Time (Easy recipes. Wheat free. Gluten free)

by Alison Jones

For 5000 years, generations in East Asia have enjoyed the refreshing taste of Kombucha, a fermented drink that has become popular in modern times thanks to its multiple health benefits.

In Kombucha Brewing: Improve Your Health, One Glass At A Time, you will find easy recipes with step by step guides to making your own Kombucha brewed drinks. Contents include:

• Discover the best recipes, traditional and modern
• Maximize the probiotic benefits with brewing tips
• Easy instructions for beginners

Order your copy today and discover a drink that improves your gut health and improves your digestion!

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 29 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 2.00 / 5
1 review

Andrea's Heart Healthy Smoothies: Therapeutic Smoothies to Improve Your Heart Health, Feel Amazing and Kick Butt (Andrea's Therapeutic Cooking Collection Book 4)

by Andrea Silver

Within this book is one of the tastiest ways to explore a heart healthy diet. Surprising ingredients like avocado, flax and chia can all come together to create a style of smoothie that is excellent for your heart.

As a smoothie nut myself, I’ve been experimenting with recipes for years. Nobody ever knows what’s in my oddly tinted glasses, but usually once they taste it—they want to know where it came from, and how they can get some.

As part of my Therapeutic Eating Collection, I am creating recipes that can strengthen your immune system, help your heart, and prevent cancer. Altogether, the idea is to transform into a real superhero of health, Are you ready to join me?

This book is available on Amazon / Kindle with one click, and a Kindle is NOT needed to read it – just use your web browser. Alternatively, grab a paperback edition for you or a friend.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 67 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 1.00 / 5
1 review

Easy Solutions for Animal Bites & Stings (Animal Bites and Bee Stings Book 1)

by Linda Roth

Animals are unpredictable. It is best to always be prepared for the worst and the simple home remedies in this book will help you do exactly that. Good luck!

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 17 pages
Free download for Kindle from 22 February 2020 onward  

BEST CURES TO COMMON PROBLEMS: (Anxiety & Back-Pain Bundle Edition)

by Michael Santchi

2 Short Books to Cure Your Anxiety & Back-PainInside you'll get 2 mini books in the cures series.ANXIETY- What really causes anxiety? - The types of anxiety and why it's important to know them - 4 short term cures to apply today - 7 natural ways to obliterate that feeling of anxiety fast - The long term cure to anxiety and why this is key to a longer happier life ON BACK-PAIN - Learn back pain solutions that most people didn't know exist! - You can read this book in less than 10 minutes and you can spend more time taking action rather than reading. - Reading won't cure your back-pain. These solutions will! Download your copy and start implementing today!

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Reference
Size: 43 pages
Free download for Kindle from 22 February 2020 onward  

Oh My Back !: The 6 Areas of Your Life Where You Can Dramatically Reduce Your Chance of Having Back Pain

by Steven Thompson

Back pain. It can happen to all of us at some stage of our life. It takes over everything we do.But what if there were some simple things we could do in our everyday life that would help us virtually eliminate back pain. Well, there is.This book looks at the 6 areas of your life where you can dramatically reduce your chance of having back pain.It looks at-•Pain relief•Sleep•Diet and weight loss•Exercise•Daily activities•TreatmentsBefore helping you to put a plan together so you know what to do if a back pain episode strikes.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 31 pages
Free download for Kindle from 22 February 2020 onward  

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

by Milica Vladova

Having low energy? Getting sick often? Gaining weight easily?All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.Here is one powerful recipe you can start implementing right away!Dragon Cider for Bulletproof ImmunityIngredients:1/2 cup grated horseradish1/2 cup grated ginger root1 onion, diced10 garlic cloves, mashed4-5 cm (1.5-2 inch) turmeric root, grated1 lemonSpices according to your preferences - Rosemary, Cayenne pepper, CinnamonRaw organic apple cider vinegarRaw honeyDirections:Cut the lemon in pieces and put it in a large glass jar. Add all other ingredients. Pour the apple cider vinegar until you fill the jar completely. Wrap the top of the jar with a tissue. Do not use a metal cap/lid. Store the jar in a dark and cool place for a month. Shake the mixture once in a while. Next, after the one month period, strain the infusion with cheesecloth and add some honey to sweeten its taste. Pour it in a glass bottle (preferably with a cork cap).For prevention: take 1 Tbsp. of the Dragon cider daily.In cases of flu/colds: take 1 Tbsp. 3 times a day in addition to your therapy.Consult with your physician first!Here is what you will also find in this book:-Healthy gut - healthy you! How to take care of our beneficial colon bacteria?-Natural probiotics and prebiotics - how to make them at home with natural ingredients?-Adaptogens - the key to dealing with stress, infertility and building our strong immunity.-Which bee products are best for our defense system and how to use them to their maximum benefit?-Natural ways and systems to prevent, stop, and heal from cancer cell formation.-Loads of delicious immune boosting recipes and remedies.-The best herbs, essential oils and homeopathic remedies to prevent from diseases, viruses, fungi, and bacteria.-much more...Invest in your health, rejuvenation, beauty, and longevity with these powerful recipes, guidelines, exercises, and practices!Stay healthy with "Build Your Immune System Fast"!

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases, Personal Health
Size: 196 pages
Free download for Kindle from 22 February 2020 onward  

High Blood Pressure Solution: Get Rid of High Blood Pressure With Simple Natural Remedies

by Arnold Paul

"Naturally Cure Your High Blood Pressure at Home"You’re about to discover an alternative method to quickly and permanently heal your high blood pressure.It takes only minutes a day and is so easy anybody can do it.This is by far the simplest, easiest, and most effective method to permanently normalize your blood pressure without suffering the side effects of prescription medications...==> Read this book and discover how to lower your blood pressure naturally – without side effects….

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 47 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 4.30 / 5
7 reviews

Clean Eating: Anti-Inflammatory Breakfast Recipes: 50+ Anti Inflammation Diet & Clean Eating Recipes To Reduce Pain And Restore Health (Anti-Inflammatory Diet, Clean Eating Recipes, Cookbook Book

by Kira Novac

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!
Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss
✔ Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.
✔ Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied!
Dear Reader,
Do you think that anti-inflammatory diets are boring, complicated or confusing?
Not too sure where to start your transition?
Would you like to learn how to eat a healthy, anti-inflammatory diet and make it:

Doable
Fun
Inexpensive
Full of variety and taste
Family friendly
Quick and easy


Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.
Embrace a healthy, anti-inflammatory diet + lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate the following:

Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch.
Feeling “addicted” to sugar and that with willpower alone, you simply can’t say no.
Feeling sluggish or tired.
Trouble sleeping/insomnia.
High amounts of stress and wanting to support your body with food (emotional eating).
Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting.
Frequent allergic symptoms such as itchiness, hives, runny nose, redness.
Foggy brain.
Increased and/or unexplained irritability, anxiousness, moodiness.
Inability to lose weight.
Joint pain.
Headaches.


If you suffer from any of the above-mentioned conditions, read on. The solution is just in front of you.
“Anti-Inflammatory Diet Cookbook: Vol.1 Breakfast Recipes: Delicious & Energizing Anti-Inflammatory Recipes to Alleviate Pain, Stimulate Healing, and Restore Vibrant Health” is a practical cookbook guide written for modern families wishing to take care of their health.
Here’s a short preview of my favorite anti-inflammatory recipes I am just about to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:

Anti-inflammatory breakfast smoothies that will keep you full, energized and start losing weight naturally.
Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more).
Super easy and quick easy breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule).
A variety of anti-inflammatory bakes and bowls so that you never feel deprived again!


That’s over 55 breakfast recipes to help you start your day on the right foot! Plus…
- SPECIAL BONUS (LIMITED TIME OFFER) INSIDE: Free complimentary eBook that will help you create amazing gluten-free, anti-inflammatory desserts: “Gluten-Free, Guilt-Free and Stress-Free”.
Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.
Order today at a discounted price!
“Take care of your body, that’s the only place you have to live”- Jim Rohn.

Genre: Food & Drink, Meals, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: Unknown
Free download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations about how my emotions are working and that it is actually possible (and it becomes easy!) to guide them. I am not a medical doctor and I have no medical training though. What I offer you are my own stories and my own method. I'm just a regular teacher, mom and wife who has figured out how to live well inside her skin.I will teach you:- How to generate positive feelings at will- How to stay in good feeling states, moods and feelings consistently- How to coach yourself out of “the dumpsIMAGINE THE HAPPY, HEALTHY YOU CALLING YOU FROM THE FUTURE. WHICH DECISION WILL YOU MAKE?

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Alternative Medicine, Disorders & Diseases, Mental Health
Size: 135 pages
Free download for Kindle from 22 February 2020 onward  

How to Support Handicapped and Mentally Retarded People

by Priyanka Eugene Jha

Prologue: Handicapped people could be your best pal because they can never harm you. You can confide in them and they can provide you best moral support. It is up to us to come forward and support them. For other books visit http://www.igurucool.in/books.html

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 7 pages
Free download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Diabetes Diet: Diabetic Food & Diet Plan

by Debra Lacy

Diabetes Diet - Essential Plan for Healthier LifeThe Diabetes Diet is vital for every diabetic individual. In doing so, one will be able to gain control over their blood sugar levels and be able to acquire a balanced diet and healthier lifestyle. In diabetes diet plan, it is important that you know what you are eating and how these foods affect your blood glucose levels.In that manner, you are still able to eat the food that you like but with the right portions or sizes to ensure that your blood sugar will not just spike and then hamper your health condition.In this book you get to learn the benefits of a diabetes diet and how to create your own plate as well as count the carbohydrates you need to consume to ensure that your blood sugar levels are still controlled.Here, is a quick list of what you will benefit from with this book:The book provides the steps on how to successfully follow a diabetes plan by making you fully aware of the right portions to eat and the amount of carbohydrates your body needs.There are also a good list of good foods as well as list of foods you need to avoid. This book will open different options on which foods you can mix and match with so you can still enjoy a great meal despite being diabetic.There are about 5 full meal plans with complete menus for breakfast, lunch, snacks, and dinner. All menus focused on achieving 135 grams of carbohydrates per day, the basic pre-requisite for any diabetes diet plan. This book also includes simple tips to help manage diabetes and diet.Being diabetic does not mean you will no longer enjoy sumptuous meals and avoid all your favorite food.Having a good diabetic diet plan actually teaches you to be more aware on the portion or sizes of your food intake and increase your knowledge on the good foods you need to consume, thus achieve a healthier life.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 48 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

IC - Bladder And Interstitial Cystitis Pain Holistic IC Diet And Medical Treatment Options For Chronic Pain Relief: Bladder Pain & Urinary Tract Infection Symptoms, Treatments Cure Relief

by Kinnari Trivedi

h2>HOLISTIC AND MEDICAL TREATMENT OPTIONS FOR CHRONIC BLADDER AND INTERSTITIAL CYSTITIS (IC)PAIN

This All-Inclusive Guide Walks You Through Diagnosis, Symptoms, Treatment Options (Natural and Medical)For IC, From Alternative Treatment Scaling Up to Medical Intervention Covering Array of Options to Help You Find a Cure
If you are someone who is affected by bladder disorders and have yet to find viable cure, You’re about to discover how to put an end to your chronic bladder/urinary pain for good! If you are diagnosed with interstitial cystitis (IC), you probably have been told there is no cure. You must take more comprehensive approach. There isn’t going to be one herbal/vitamin or one exercise or one medication you take for instant cure. This is not how your body works, it takes time, but you must get started. Emphasis should be on lifestyle changes, from diet, emotional condition, exercising, resting, stress management, etc.…This is all in one guide book, and it will walk you through step by step from your first symptoms, diagnosis and treatment options to regaining your health. You will learn how to manage IC flares on the spot and what will prevent them from reoccurring in the future. This is the only book that combines holistic and medical option in one to give you the best chance to recover from IC. I have chosen this approach because some IC sufferers need a lifestyle change more than conventional medical route, however others do require medical options if lifestyle changes alone are not helping.
This book begins with most common causation of your bladder/urinary problem and slowly picks up steam to more advance solution, from more holistic approach to medical treatment options. Holistic approach is more recommended approach that may also help with other linked disease like IBS, fibromyalgia, prostatitis and chronic fatigue syndrome. This includes self-assessments, IC diet (why one diet fits all will never work for everyone), herbal/vitamins, pelvic pain/bladder pain and personal journaling to monitor if all of this is working for you.
If alternative treatments are not effective, the book also discusses some of the conventional methods to diagnose IC (potassium sensitivity test-GAG layer) and move on to various treatment options that are available today from medication (elmiron) to procedure that many have found relief from (DMSO, TENS, Bladder Instillation) providing more comprehensive look at IC.

Here Is a Preview Of What You'll Learn:

Causation and symptoms of IC
IC Diet-which diet YOU should follow
Alkalinity/acid balance and trigger foods
On the spot FLARE treatment for quick relief
How doctor will diagnose this
Medical tests and treatment options
New emerging studies

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 88 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Balancing Your Hormones With Essential Oils: How Essential Oils Can Help To Reset Your Hormones

by Eve Bell

Balancing Your Hormones With Essential Oils
How Essential Oils Can Help To Reset Your Hormones
To get your hormones back into balance, you need to know which essential oils can help fortify which glands in this system. It is by creating synergistic (perfect) mixtures for the glands that we can start bringing the hormones back into balance by triggering them to produce the right amount of hormones needed.

Here is a preview of what you'll learn: Explain what happens to our hormones as we get older How to tell if you may be having hormonal issues What essential oils are good for which stages and disorders How to prepare the essential oils Foods that can help

Download your copy of " Balancing Your Hormones With Essential Oils " by scrolling up and clicking "Buy Now With 1-Click" button.

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 67 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 4.80 / 5
39 reviews

6 Steps To Reverse Diabetes And Have A Perfect Health: Revolutionary 8-Week Step-By-Step Program To Naturally Reverse Type 2 Diabetes, Heal Your Body And Relieve Pain

by Jonathan Baker

Are you ready to get off that diabetes medication that’s increasing your risk of heart disease? Why are you still feeding the diabetes industry, who are making profit off harmful drugs that are permanently harming your body?You’re laughing now, thinking that there’s some other product we’re going to recommend. Nope. In 6 Steps To Reverse Diabetes And Have A Perfect Health we’re offering the power of knowledge, and a diabetes diet that’s proven to reverse your symptoms. You can turn back the clock on your body’s health, and find yourself rejuvenated, feeling younger, healthier, and stronger than ever.The best part? You can start now. You don’t need fancy pills, injections, or supplements. You need commitment, an understanding of how diabetes works in your body, and how foods work to either make that condition better, or worse. Everything you need to know about it is right here. We’ve taken the nutrition, and science, and combined them with great tasting recipes, alongside the techniques, and action steps you can start now for permanently better health.In this book, you will learn to:Master the Psychology of Success, So You Can Master Your BodyUnderstand How Diabetes Works, So You Can Reverse ItSimple Lifestyle Hacks To Reverse DiabetesThis is not just designed to reverse Type 2 Diabetes, but also reverse Diabetes as well. If you’re ready for lasting results that finally give you a way to manage your health and truly thrive, then scroll back up to the top and buy this book now!

Genre: Health & Fitness, Disorders & Diseases, Nutrition
Size: Unknown
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
8 reviews

I'm Your Daughter, Julie: Caring for a Parent with Dementia

by Julie A. Gorges

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Cancer Was Not a Gift & It Didn't Make Me a Better Person: A memoir about cancer as I know it

by Nancy Stordahl

Genre: Health & Fitness, Disorders & Diseases
Size: 204 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 2.00 / 5
1 review

Fix Rounded Shoulders: Effective Method To Easily Fix Rounded Shoulders, Improve Posture And Prevent Back Pain

by Jonathan Baker

Do you wake up in the night, or take days off work because you have back pain? Do you wish you could always remember to stand up straight, sit with better posture, and look amazing in pictures?Rounded shoulders are a problem that’s easy to develop in our sedentary age, but just as easy to fix. However, we spend more time on computers, an working at desks that only exacerbate the problem, but do little to fix the core of it.We developed an easy, effective method to improve posture, fix back pain, and pull those rounded shoulders back for good. In Fix Rounded Shoulders, you will discover:The Importance of Good Posture, and How to Correct itNegative Long Term Effects of Bad postureExactly What Causes Rounded Shoulders, and How to Fix It PermanentlyHow to Sleep Better, And Fix Your Problems While SleepingHow to Sit Better, Posture HacksPLUS an Exercise Plan Designed for You!If you’re ready to be back pain-free, more attractive, and confident, then scroll back up and buy this book now so you can start today!

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 87 pages
Free download for Kindle from 21 February 2020 onward  

How To Cure Hemorrhoids: Going From Pain To Freedom For Yourself Today

by Jayne Ficke

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 21 February 2020 onward  

Herniated Disc: Symptoms, Tests, and Treatments

by Nicholas Gallo

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 21 February 2020 onward  

Rating: 4.50 / 5
5 reviews

The Complete Alkaline Diet Guidebook for Beginners: Understand pH & Eat Well with 50 Delicious & Easy Alkaline Recipes and a 10 Day Meal Plan (alkaline diet, foods, cookbook, books, herbal med

by William Lawrence

Genre: Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: Unknown
Free download for Kindle from 21 February 2020 onward  

Rating: 4.60 / 5
11 reviews

Lectin Free Cookbook: The Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

by Emma Green

Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help you to get closer to your goal with every step you take.For your satisfaction, this Lectin Free cookbook offers:A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on the Lectin Avoidance Diet60+ savory recipes with colorful images and nutritional informationSimple breakfast ideas,  amazingly flavorful snacks, chicken, fish and even dessert recipesTasty suggestions for vegans, and ice-cream lovers***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***Full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonBlack and white version - is the default firstGet Started Now for a Healthier Lifestyle!

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 131 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 3.70 / 5
9 reviews

Fermented Foods: Fermented Foods for the Picky Eaters (10 Versatile Recipes that Kids Will Love)

by Alison Jones

Pulling your hair out over your kid’s picky eating habits when it comes to fermented foods? Tired of the daily fight at the dinner table? Looking for lunchbox ideas

How can you get your kid to eat healthily and well? And how will you ever get them to enjoy fermented food, essential for gut health?

Inexpensive and filled with nutrients that revitalize the immune system, fermented foods, especially fermented vegetables have long been popular with parents seeking to give their children a good diet—but some kids just won’t stomach them!

In 10 Fermented Foods That Kids Will Love, you’ll find 10 foods that are delicious and most importantly of all, kid-friendly (and also great for Mom and Dad!). This book of recipes gives you 10 fermented foods and fermented drinks that even the pickiest kid will devour without question, including:

Old-fashioned root beer
Lassi
Kifir Jello
Sourdough bread

You’ll also discover how to make food more fun for kids with a recipe for homemade yoghurt and homemade ketchup. Add to your cart today for healthy mealtimes without fights!

Genre: Food & Drink, Preserving, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 40 pages
Free download for Kindle from 21 February 2020 onward  

What Should You Know About Epilepsy?

by Osama Alshaikhy

Do you suffer from epilepsy? Does any of your relatives suffer from epilepsy? If so, then you probably need a book that answers your queries in a simplified way. Here is what you look for.

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 14 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 4.00 / 5
1 review

Cholesterol Killers: The greatest Anti-Cholesterol Recipes (Heart healthy recipes Book 1)

by Patricia Morgan

Delicious recipes what will reduce your cholesterol, plain and simple.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 16 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Cholesterol Lowering Diet: Healthy Cholesterol Diet, Lower Cholesterol Natural Without Pills

by JCS Sanchez

Heart Disease is the number killer in the United States. High cholesterol is the silent killer. My grandfather and my father died of heart attacks. My father in his 50s and my grandfather in his upper 60s. Now i'm in my 30s. I don't have any heart disease or been diagnose with any type of heart problems but I definitely don't want to go the same route and I'm determine to break this cycle. Although my cholesterol was slightly high "210" I'm not going to wait until I'm on my 40s or 50s to start eating healthy or to be diagnose with heart disease. I believe people with family history or people with no family history of heart disease should always start a healthy diet lifestlye. A good healthy diet is extremely important to maintain healthy cholesterol levels and to avoid future heart disease. Many doctors don't really advise or push you to create healthy eating habits, instead most of them are so quick to prescribe us medications. This is not right! Why not PUSH US the patients to create a healthy eating lifestyle? On this Ebook are quick tips on how to create a healthy eating lifestlye.

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 15 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 4.60 / 5
24 reviews

Dementia guide for Carers and Care Providers

by Thames Valley Health Education England

If you care for someone with dementia, this guide is for you.

This guide offers practical information for anyone caring for a person with dementia, and has been developed in collaboration with healthcare professionals, educators and carers. The guide aims to support an understanding of the progressive nature of dementia and the challenges a person caring for someone with dementia may experience. Its focus is on living well with dementia.

It summarises many things you and the person you are caring for may need to think about. Some of the information here is important now. Other information will be useful later but is here for reference when you need it.

The guide contains six main sections:
- Understanding dementia: what it is, its symptoms and treatment
- Day-to-day-living: looking after the person with dementia, yourself, and the family
- Support: people and organisations who can help
- Legal and money: advice and sources of help
- Symptoms and behaviours: a look-up guide
- Medical terms: definitions of medical terms and abbreviations which medical professionals may use.

The guide has been developed by Health Education England Thames Valley, in partnership with the Centre for Information Design Research, University of Reading. The guide builds on the excellent work of Berkshire Healthcare NHS Foundation Trust and the University of Reading, who jointly developed the hard-copy ‘Dementia handbook for carers’. These organisations worked closely with a group of people who had first hand experience of caring for someone living with dementia. The original handbook was developed as part of a research project, funded by the 2012 Prime Minister’s Dementia Challenge, to improve delivery of information to carers and to give them better access to local health, social and voluntary support and services.

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 192 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Apple Cider Vinegar: Complete Guide For Beginners, How To Use And Reap The Full Benefits Of Apple Cider Vinegar; Including: Recipes, Detox Guide, Liver Health, Natural Remedies And So Much More...)

by Susan Grey

Quick, Easy and Concise Guide To Apple Cider Vinegar... Apple Cider Vinegar is so often pushed to the back of the cupboard. If correctly utilized it can become one of the most healing and versatile ingredients. Helping your gut, liver, aiding weight-loss, natural soap making and even cleaning!This guide will teach you to become for healthy and to fully harness the potential of Apple Cider Vinegar!Whether you’re looking to lose weight, lead a healthier life or just detoxify your body Apple Cider Vinegar: Complete Guide For Beginners, How To Use And Reap The Full Benefits Of Apple Cider Vinegar; Including: Recipes, Detox Guide, Liver Health, Natural Remedies And So Much More...) is the book for you. Every use of Apple Cider Vinegar Explained! Scroll to the top and buy with 1 click now What you’ll learn when reading: The Benefits Of Using Apple Cider Vinegar How Apple Cider Vinegar Works How To Get The Best Results Weight Loss Liver Cleanse Full Body Detox And So Much More...Why wait to start living your healthier life?Scroll up to buy your copy today.

Genre: Health & Fitness, Disorders & Diseases
Size: 45 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Diabetes Recipes: Over 280 Diabetes Type2 Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants and Phytochemicals (Diabetes Recipes Natural Weight Loss Transformation Book 21)

by Don Orwell

Genre: Health & Fitness, Disorders & Diseases
Size: 514 pages
Free download for Kindle from 21 February 2020 onward  

NAIJA BOOK OF DIABETES STORIES: HOPE,LOSS, SUGAR

by Ifediba Zube

Genre: Biography & True Accounts, Professionals & Academics, Health & Fitness, Disorders & Diseases
Size: 47 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

VAGUS NERVE: Activate Your Vagus Nerve with Stimulation and Practical Exercises to Reduce Anxiety, Depression, Chronic Illness, Inflammation, PTSD, Autoimmune Disease, Fibromyalgia and Much More

by Matthew Pain

Genre: Professional & Technical, Medicine, Health & Fitness, Disorders & Diseases
Size: 2.93 mb
Free download for Kindle from 21 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Vagus Nerve: The Ultimate Guide to Vagus Nerve Stimulation, Emotional Intelligence, Anger Management and Self Hypnosis for Overcome Anxiety, Depression, Chronic Illness and Quit Drinking and Smoking

by Dr. David Turner

Genre: Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 118 pages
Free download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

The Essential Low Carb Diet Meals For One: A Quick Start Guide To Cooking Low Carb Meals For One. Over 80 Simple And Delicious Low Carbohydrate Recipes To Lose Weight And Improve Your Health

by Quick Start Guides

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 112 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 1.00 / 5
1 review

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels.With this book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn:• Symptoms and causes of hypertension• Herbal remedies and medications to lower blood pressure• Beneficial lifestyle changes• The DASH diet plan• Thirty-four delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert.This book will help you lower your blood pressure for good.Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart DiseaseHigh cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn:• The causes of high cholesterol• How to change your lifestyle to lower cholesterol• Foods to Avoid• Beneficial supplements to consider• Home remedies to reduce cholesterolYou will also discover:• A cholesterol-lowering diet plan – the Mediterranean Diet• 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessertMedications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good. Scroll to the top of the page and click the Buy Now button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 190 pages
Free download for Kindle from 20 February 2020 onward  

#5 Living with Diabetes - How to be Diabetes FREE: (Volume 5)

by Kevin R. Sweeter

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 74 pages
Free download for Kindle from 20 February 2020 onward  

Anti Inflammatory Cookbook for Beginners: 55 Budget-Friendly Recipes. 10 Days Diet plan (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, anti inflammatory diets)

by Paul Johnston

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your HealthSo much in life is beyond our control.Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with Anti Inflammatory Cookbook . It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.The Complete information about Anti-Inflammatory Diet, How the Anti-Inflammatory Diet helps To Restore Your HealthAn introduction to the Anti-Inflammatory DietTips to make the transition easierTips to help you found causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.More than 50 easy, tasty healthy recipes for eliminating inflammation through dietary changes.The Anti-Inflammatory Diet Cookbook for Beginners in 10 days is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor.The Complete Anti-Inflammatory Diet Cookbook for Beginners will help you to begin healing your chronic inflammation sooner than you think with everything you need for making this healthy change.I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it’s worth it!If you are not satisfied with your purchase, we offer you a 30-day money back guarantee.One-Click for a Healthier, Happier You!Just Click on “Buy now with 1-Click ®” And Start Your Journey Towards the Healthy World TodaySatisfaction is 100% GUARANTEED!

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 141 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 2.00 / 5
1 review

Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut

by Grace Bell

Gut Flora Health
Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? Get the help you need from Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut.

The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body stave off infections, expedite natural toxin removal processes and facilitate the breakdown of complex carbohydrates.

However, not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in your digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, anxiety, intestinal distress and depression.

This book will give you the latest information on how gut balance can be restored. By reading this book you'll learn:
• Why the gut is commonly referred to as the body's second brain
• What gut flora is and what causes imbalance in gut flora
• The symptoms and harmful effects of gut dysbiosis

You will also discover:
• How to choose the right foods for restoring gut balance
• What probiotics, prebiotics and fermented food are and how these help
• Healthy strategies for improving the health of your gut

Once your gut health improves, you'll start seeing impressive changes in your overall well-being. Physically, you'll have more energy and lose weight. Mentally, you'll be less prone to depression and anxiety.

Download your copy of Healthy Gut now!

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TAGS: gut balance revolution, gut health, gut healing, gut flora health, probiotics books, probiotics food nutrition, clean gut, intestinal health

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 27 pages
Free download for Kindle from 20 February 2020 onward  

My thoughts in Mental Asylum

by Laxman Bodra

My only solace in mental asylum was that hell is far worse than mental asylum and my perpetrators would face 1 million times more torture in hell than I faced there. At the end of tenure the evil became so strong that I started abusing almighty – my father, and thoughts of murder started taking over my head. For more books visit http://www.igurucool.in/books.html

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 8 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
Weight Loss Cooking book has the best weight loss recipes that I gathered over the years. The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.

Only Superfoods Slow Aging!
Discover:
• Which 17 Superfoods slow aging and boost immunity-pg. 59.
• Which 12 Superfoods lowers blood sugar and cholesterol-pg. 28.
• Which 18 Superfoods promote weight loss-pg 47.
• Which 11 Superfoods are anti-inflammatory and anti-viral-pg 39.
• How I lost 80 pounds in 5 months and how I kept my new weight for more than 5 years-pg. 8
• How to stop Yo-yoing your weight for good-pg.21
• Which 23 Superfoods protects you from cancer-pg. 37
• Which 16 Superfoods protects you from heart disease-pg. 38
• Which 14 Superfoods protects you from high blood pressure-pg. 30
• How Superfoods helped with my sons ADHD-pg. 15
• How to deal with emotional eating and cravings in the evenings – pg. 98
• How to deal with weight loss challenges on weekends, holidays or during travel – pg. 99
• What is Binge Emergency Kit and how to prepare it – pg. 97
• Superfoods Reference Book” – pg. 157
• Learn which 5 “fatty foods” can help protect your heart.
• Discover the single most important vitamin, 3 types of nuts, 6 herbs and one vital mineral that reduce inflammation.
• Do you know which type of cheries and grape is the best for your health, inflammation or pain?

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 242 pages
Free download for Kindle from 20 February 2020 onward  

GAMBLING ADDICTION: Overcome Gambling Compulsion Today!

by Cedric Miles

In this book you will learn about gambling dysfunctions, what they do to your everyday life and how you can overcome your gambling compulsion.

Gambling disorder, gambling addiction, compulsive gambling or pathological gambling, are some of the names used to describe the uncontrollable need to gamble, no matter what it does to your life. Gambling controls your life, when and where you go to gamble, how much money you gamble. All at the expense of family, friends, bills and general living, and how you go about hiding your addiction to gambling, as well as other aspects of your life.

In the following chapters, we will discuss what compulsive gambling is, what it does to you and your life and steps you can take to overcome this addiction/compulsion/disorder, to get your life back on track and start living a clean, enjoyable life without having to hide your addiction from all the people in your life.

Once you have finished reading this book, you will have the tools you need to get your life back on track so you can live a clean, enjoyable life at work, home and play.

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases
Size: 15 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 4.60 / 5
5 reviews

Diabetic Living Guidelines: The 101 Solution for People With Diabetes

by Debra Lacy

Diabetic Management GuidelinesDiabetes is a debilitating disease that may lead to complications such as blindness, kidney problems and cardiovascular disease. There are many reasons why people develop diabetes and these include an autoimmune anomaly, unhealthy lifestyle and pregnancy. This disease has claimed the lives of many people, but this should not cripple the dream of patients to live normal and healthy lives. Diabetes mellitus may have no known cure, but this does not mean that it cannot be managed. Being able to know how to manage diabetes is very crucial as it sets a big difference between suffering from the disease and living a productive life. There are many things that you need to remember if you want to manage your diabetes properly. This is where this book comes in.With this book, you will be able to learn about the following:Understand what you need to know about the different types of diabetes. Chapter 1 also discusses the symptoms and complications of the disease. Moreover, it also discusses the common myths of diabetes.Chapter 2 discusses the general guidelines about diabetes. This chapter discusses dietary, exercise and foot care guidelines for diabetes. The guidelines included in this chapter are applicable to all types of diabetic patients.Chapters 3 and 4 provide guidelines on how to handle special types of patients with diabetes. While Chapter 3 focuses on managing diabetes among juvenile Type 1 patients (children), Chapter 4 discusses management of gestational diabetes.Diabetes is considered as a worldwide epidemic. It is, therefore, important for people with diabetes as well as their immediate family members to be aware. Let this book serve as your guide on how to manage the different facets of diabetic living.With this book, you are not only engaged to manage you condition properly but it also encourage people around you to take part in managing your condition.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 28 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
1 review

Leaky Gut: The Beginners Guide to Healing Your Digestive Tract

by Reese Conway

Leaky gut is something that can affect many people today. Our diet has changed from wholesome and natural foods to foods that are filled with flavorings and coloring, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition. Although the pure food movement has been underway for the past few years, organic and natural foods are still confined to small aisles and corners in grocery stores.On top of that, our food isn't eating like it used to, cows are fed diets majoring in corn and grain instead of grasses and chickens are locked into tubes never seeing the light of day, also fed purely grain diets. Most commercially raised animals are given hormones to grow unnaturally fast and then antibiotics to try and keep them alive until slaughter. On top of the poor food selection, we are stressed out from long work days, constantly ringing phones, and the ever-rising cost of living. In no wonder most of us suffer from some type of ailment or another, many of them digestion related. Leaky gut is often overlooked but strikingly common. It can have a wide variety of causes, with many different symptoms. It can lead to more serious problems if not treated as well. With all of this, it is important to learn about this disease and learn how to treat it. With some simple diet and lifestyle changes, you will be on your way to a healthier, happier and more confident you! In this book, you will learn what leaky gut syndrome is as well as some of the common causes and symptoms of it. You will learn about the types of foods that are beneficial to the damaged tissue, the lining of the intestines and the stomach, and the gut flora and the balance of the good and bad bacteria and yeast, as well as help for the immune system. These foods are easier for the body to digest, introduce more healthy bacteria and have anti-inflammatory properties to combat foreign particles and heal the gastrointestinal tract. Next, you'll learn about other types of food items, herbs, and supplements that you can take regularly to kick your healing up a notch. Take a look at a few keys herbs that you can grow on your own or find in any herbal or holistic store. Then you'll check out some exercise programs to implement into your everyday life and why exercise is helpful when trying to get back to a healthy lifestyle and heal any damage in the GI tract. The next chapter will touch on a few recipes and how to incorporate the new beneficial foods into your everyday meals. Finally, you will learn about a comprehensive cure to tackle your leaky gut. Start reading today and learn about this common and often overlooked condition. This is something you can treat on your own with just a few simple lifestyle changes and a good source of knowledge. Plus, this is something you can start today! Don't wait any longer to get back on track to a happier, healthier you!

Genre: Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases
Size: 63 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 3.20 / 5
3 reviews

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment

by Debra Lacy

Controlling and Managing DiabetesDiabetes is considered as a debilitating disease that affects millions of people all over the world. Diabetes mellitus may occur as an autoimmune disease that affects the beta cells in the pancreas or it might occur as a lifestyle disease. This disease is often associated with many types of diseases such as cardiovascular anomalies, high blood pressure and obesity. It is important to take note that diabetes is a complex disease with complex signs, symptoms and complications. Having said this, controlling and managing diabetes is a challenging task that requires dedication from the patient, his or her immediate family members and healthcare team.Despite the complexity of the disease, patients suffering diabetes can still manage their condition well as long as they know how to deal with their disease. This is where this book comes in.With this book, you will be able to learn about the following:Understand the overview of diabetes mellitus. Chapter 1 discusses how important the role of insulin is to homeostasis and the lack thereof can lead to the onset of the disease. This chapter also discusses care management for pre-diabetic patients.Chapter 2 discusses the types of control and management practices involved in treating diabetes. A section in this chapter is dedicated to medical intervention that diabetic patients need to take. The medical intervention includes medication, insulin therapy and bariatric surgery. Meanwhile, another section on Chapter 2 focuses on lifestyle modification which includes dietary guidelines and exercise regimen for diabetic patients.Lastly, chapter 3 gives a short discussion on how to manage the complications of diabetic patients.Let this book serve as your guide on managing and controlling your blood sugar. Living with diabetes may be inconvenient but this does not mean that you should accept your limitations.With this book, you will learn how to handle your disease so that you can live a normal life despite your special condition.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 29 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 4.20 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once the truth is revealed. With her new hero, Jack Ryder, as a loving father and committed detective, a new location in tropical Florida, and a story that moves at an incredible pace, Hit the Road Jack is Willow Rose at the top of her game.

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip Flexor?
What Causes Tight Hip Flexors?
How Tight Hip Flexors and Hip Pain go hand in hand
How Tight Hip Flexors can cause Back Pain
Why is Stretching so Important?
How to Stretch properly
How to assess your flexibility
What is Static Stretching
How activities such as Yoga and Pilates can increase hip flexibility
Specific Static Hip Flexor Stretches (with photos)
Postural Implications
Beginning to Exercise: Pain vs. Soreness
Beginning to Exercise: Commitment
Plus much more

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 25 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 1.00 / 5
1 review

Cholesterol Complete Guide: Lower Your Cholesterol in 3 Weeks Without Prescription Drugs

by Trish Parker

Lower your Cholesterol TODAY without prescription medicine.

This book gives proven steps and strategies on how to lower your cholesterol in 3 weeks.

Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor--the cholesterol levels in your blood.

Things you will learn inside this book....

~What exactly is cholesterol?
~What are HDL, LDL, and triglycerides, and why is it important to know the difference between them?
~What roles do diet and exercise play in controlling your cholesterol levels?
~What are the benefits and dangers of cholesterol-lowering drugs?
~What alternative treatment options are available?
and much more.....

Today is the day to get healthy and stay healthy

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 29 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 1.00 / 5
1 review

Low Carb Desserts: Decadent, Guilt Free Low Carb Cookie and Dessert Recipes for Low Carb Baking

by Linda Stevens

LEARN HOW TO BAKE DELICIOUS LOW CARB DESSERT RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY!

Have you embarked on a low carb lifestyle either for weight loss or to bring your body to a general healthier state of being? Regardless if you are new to this dietary lifestyle, or have been practicing it for years, chances are that at one point or another you have felt like something was missing.
Many people think that going low carb means going without certain things, such as baked goods and favorite desserts. This is absolutely not true. While taking advantage of fresh, whole ingredients and the many flour and sugar alternatives available today, there is a way to create just about any dessert that you may crave.

You can start the journey to sweetness with this book. Within these pages you will find low carbohydrate alternatives to some of your beloved favorites, along with tempting flavors and combinations to try. From ridiculously simple to extremely elegant there is something here that will satisfy every sweet tooth and occasion. Enjoy and never deprive yourself of the sweet life again. 

HERE IS A PREVIEW OF SOME OF THE RECIPES:
Peanut Butter Monster Cookies
Peanut Butter and Raspberry Fudge
Lemon Chia Seed Cookies
Chocolate Overload Cookies
Fudgy Chocolate Cake With Blackberry Sauce
Orange Anise Mini Bundt Cakes
Blueberry Almond Crunch Coffee Cake
Fabulous French Vanilla Cake
Boston Cream Pie
Granny Smith Apple Cake
Easy No Bake Grasshopper Pie
Berry Cream Pie
Raspberry Lime Mini Mascarpone Tarts
Coffee and Cream Pie
Key Lime and Mint Bars

Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.
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Genre: Food & Drink, Baking, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 82 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 4.10 / 5
4 reviews

Diabetes Diet: Top 50 Diabetic SUPERFOODS - The Ultimate Diabetes Diet Plan to Reverse Diabetes, Lower Blood Sugar & Lose Weight (Diabetes Diet, Diabetes ... Diet For Weight Loss, Diabetes Diet Pl

by Storm Wayne

* * * LIMITED TIME OFFER! 2.99$ INSTEAD OF 4.99$ * * *

Diabetes Diet: Top 50 Diabetic Super-Foods
Discover The Best Proven Diabetes Diet Plan That Will Help You Reverse Diabetes, Lower Blood Sugar & Lose Weight !

Diabetes is a disease that many people fear because it is believed that once one has developed the disease their lives will change forever. The belief is that certain foods will no longer be consumed, such as delicious sweet treats and junk foods, and that one’s quality of life may be reduced to boiled offerings without salt or other flavorings.

However, diabetes is not a disease that results in deprivation in any form. To manage the diet is to manage the disease, and luckily, this is relatively simple to achieve. The best thing that a diabetic can attempt is to eat a balanced diet.
This requires looking at healthy food choices, particularly when looking at the three major food groups which are carbohydrates, proteins and fats. Complex carbohydrates are healthier to consume and help to control blood glucose levels. Eating vegetables and fruits ensures that the body has everything that it needs. If one analyzes what it means to experience a diabetic diet all that is required is common sense and thoughtful decisions.

This book is the guide that you need to get you started on the right diabetic diet plan. It includes 3 approaches based on the different types of diabetes. Therefore if you have Type 1 diabetes, Type 2 diabetes or Gestational diabetes, you will find specific plans to help you manage your symptoms.

What You're Going to Learn:
Understanding DiabetesSymptoms of DiabetesTop 50 Diabetic Super-FoodsTop Vegetables for DiabeticsTop Fruits for DiabetesBest Meat and Fish for DiabeticsChoice Carbohydrates for DiabeticsOther Top Diabetes Food GroupsFoods to Avoid!Type 1 Diabetes Meal PlanType 2 Diabetes Meal PlanGestational Diabetes Meal Plan

So, Are You Ready For A Better, Healthier You?

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Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 53 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 3.40 / 5
3 reviews

Acid Reflux Help!: Banishing Heartburn for Good

by Susan Cross

Eliminate acid reflux from your life!You're about to discover proven strategies that you can implement today to banish acid reflux from your life! Millions of people suffer the effects that acid reflux can have on their lives, from the physical pain it causes to the long-term health ramifications it can have. Most people realize how much of a burden this condition can have on their lives, but are unable to change their habits, simply because it's been a part of their lifestyle for so long.The truth is, if you are suffering the effects of acid reflux and haven't been able to make the necessary changes to your lifestyle, it's because you are lacking an effective strategy. This book lets you know exactly what you need to that will help you free yourself from the pain this condition can cause.Why it happens: This no nonsense guide is the perfect companion to help educate yourself and then walks you through your treatment; from tracking your symptoms to talking with your doctor, Acid Reflux Help! Banishing Heartburn for Good will help you find a solution.What to do about it: With an arsenal of knowledge it's time to take control. There's no need to continue living with discomfort and there is definitely no need to keep hurting your body even more.Take a proactive approach and discover:What acid reflux is and how it works against youCommon trigger foodsWhat a proper diet looks likeImportant lifestyle changes worth consideringMedical testing and treatmentsNatural remedies and other therapies that may be of use in the fight against acid refluxAnd much, much more!The time to discover the cause of your acid reflux and find a treatment is now.Will You Make The Necessary Changes?

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 80 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Anti Inflammatory Diet Slow Cooker & One-Pot Meals: Prep-and-Go Recipes for Healthy Eating & Weight Loss

by Emma Green

Combine the benefits of Anti-Inflammatory Diet with all the advantages and convenience of Slow Cooking!Anti-Inflammatory Diet Slow Cooker & One-Pot Meals is a collection of everyday recipes for fighting inflammation through the power of your Slow Cooker, Crock Pot, Skillet or Sheet Pan.With this cookbook, you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more.What’s Inside?a comprehensive overview for understanding the basics, benefits, foods to avoid while being on the Anti Inflammatory Dietover 50 delicious slow cooker recipes and one-pot wonders to kickstart weight losssimple breakfast ideas,  amazingly flavorful snacks, chicken, fish, and even dessert recipesdelicious collection of simple-to-prep desserts using only one-pot or sheet panquick prep requiring less than 20 minutes of active prep timeall recipes supported with colorful images and nutritional information***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonblack and white version - is the default firstUse these healthy and easy recipes and start cooking today!

Genre: Health & Fitness, Disorders & Diseases
Size: 121 pages
Free download for Kindle from 20 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Mary's Story: A Family's Journey With Cancer

by Sue Stedman

It started with a phone call, both mildly alarming and somewhat annoying. Mary, our 22 year old daughter, an unfinished senior at the University of Texas at Austin, had been having trouble with her upper right leg. In July, she had fallen while water skiing and the leg was still giving her trouble. Finally, in August, the doc had ordered an MRI and thought she had a hematoma causing the problem. That meant coming home for treatment, probably surgery, followed by convalescenceWe, Mom and Dad (Sue and Jim) had been struggling with Mary for a while over “launching” issues: out of college money, finish or go to work, some issues regarding her current lifestyle, somewhat typical struggles of middle class parents and their kids. Before the call, she had opted to apply for an airline stewardess job; now she was coming home for an uncertain amount of time. Of course, we said OK, though feeling a little put out, but ready to cope with 5 or 6 weeks of post-surgery healing. None of us had any idea of what was coming. There was indeed a hematoma, but it was caused by a large and malignant tumor.From the start, Sue began to record events. This brief book presents her many “no holds barred” reflections on the events, as seen through the eyes of a mother and some as viewed by Mary herself, but reflecting the journey of the whole family, Mary’s medical providers, our friends, and our spiritual caregivers as we passed through the months of her illness and death. Sue pulls no punches – every event and emotion is here.These events occurred from August, 1986 to May, 1988, for 20 months, over 25 years ago now. Over the years, Sue and I have discussed the possibly of sharing our story. Our motives: it might help others; honor Mary’s faith and courage; demonstrate that a marriage and family can survive.

Genre: Nonfiction, Parenting & Families, Health & Fitness, Death & Grief, Disorders & Diseases
Size: 223 pages
Free download for Kindle from 20 February 2020 onward  

Blue Collar Health

by Karen Aken

It has been estimated that 3.7 million people in America are living with an undiagnosed heart condition. I lost my Dad suddenly to undiagnosed heart disease in 2007. I always think about what he could have done differently to change the outcome. We thought he was healthy, unfortunately, he was under too much stress; never went to the doctor; and we missed several obvious signs. I became a health coach in 2015 so that I could prevent other people from experiencing a similar loss. I created this book with the hope that I could save or extend the life of at least one person who may also have undiagnosed heart disease or other disease brought on by an unhealthy lifestyle.

Everyone knows that a healthy diet and exercise will improve their health, but many don't know exactly where to start or what to do. Blue Collar Health informs the reader about preventative measures; contains easy, healthy recipes; simple ways to increase physical activity; and stress management techniques. At the end of the book they will find 2 improved health/weight loss guides for people who would like to know exactly what they should be doing, cannot afford their own personal health coach, or simply want to improve their health on their own in the privacy of their own home.

The information in this book is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this book is for general information purposes only. Any reliance you place on such information is therefore strictly at your own risk.

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Personal Health
Size: Unknown
Free download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Heart Attack and Its Management: A Book on Cardiac Emergency

by de Luna, Paolo Jose

Chest pain is nothing new since it’s a common complaint made by various people. It can come from a sudden bout of fullness after a heavy meal, but it can also come from trauma or from a respiratory disease like pneumonia. But when chest pain settles in that’s excruciating and unbearable, along with difficulty of breathing and an extreme case of sweating, then you know there’s something wrong here.
Heart attack or myocardial infarction, as it is termed in the healthcare setting, is a condition wherein the heart doesn’t get a sufficient amount of oxygen to support its consistent function. This is often due to the constriction of the coronary arteries, the tiny arteries that provide blood supply to the heart muscles, or a clog in the coronary arteries. When this happens, the heart doesn’t get its supply of oxygen and the heart muscles can get damaged. It only takes a few minutes for the heart to survive without oxygen and in about a mere 3-5 minutes, the heart can get sustain damage called “ischemia”.
The heart can only go for so long without oxygen. Oftentimes, those who sustain a prolonged heart attack or myocardial infarction are left with irreversible cardiac damage that may show as signs and symptoms like easy fatigability, abnormal heart rhythms, a faster or slower heart rate, and a radiating chest pain. With these alarming signs and symptoms, going to the emergency room is important and that time for medical interventions should not be delayed.
A heart attack is not that difficult to identify as a crushing and excruciating chest pain that is often described as a vise gripping the heart or as an elephant sitting down on one’s chest. However, there are some cases of heart attacks that may be undetected or not even felt by the person having the heart attack. These “silent” heart attacks are considered deadlier since they can display no obvious signs and symptoms, but still continue causing extensive damage to the heart by delaying medical intervention. A great deal of knowledge, skill, and care is required when it comes to dealing with heart attacks, but composure is also a key factor when it comes to handling a heart attack.
In this book, we’ll be talking about heart attacks or myocardial infarctions, everything about it, including the signs and symptoms of heart attacks, the diagnostic tests used to identify a myocardial infarction, the management for a heart attack, and even the emergency management and the things you should if you see someone having a heart attack or experience a heart attack yourself.
Are you ready to challenge yourself and tackle one of the greatest medical emergencies in the world? Sit back and read on to know more about Heart Attack and its Management.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 26 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Picking Away: Mum's Journey through Frontotemporal Dementia

by Robert Perry

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 589 kb
Free download for Kindle from 19 February 2020 onward  

Rating: 1.00 / 5
1 review

Hypothyroid Diet Secrets: How I Beat My Hypothyroidism By Eating Smarter – Even When Nothing Else Had Worked…and How You Can, Too!

by Jenna Clayton

When I had hypothyroidism, I never knew exactly what to eat.

Do you feel the same way?

I mean, it was CONFUSING!

Some foods help the thyroid gland, and others block the absorption of replacement hormones (if you're taking those).

After a lot of research and trying things out, I finally came to one inescapable conclusion...

There's no such thing as a "hypothyroidism diet" that will make everyone feel better!

There is, however a way to eat smarter that helped me get better when nothing else worked.

Who knows? It might work for you, too!

So read on and find out how I kissed my hypothyroidism goodbye -- and so can you!

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 20 pages
Free download for Kindle from 19 February 2020 onward  

Heart Health Box Set: Simple Lifestyle Changes to Reverse Heart Disease and Lower Blood Pressure Naturally

by Edward Wilson

Heart Health Box Set (3 in 1)
Included Books
Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease
The High Blood Pressure Cure: How to Lower Your Blood Pressure Naturally
DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health
The American Heart Association says that heart disease continues to be the number one cause of death in the United States, taking 380,000 individuals in 2010. Many people who carry a family history of heart disease and stroke worry about that serious risk. They can find helpful information in Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease. This easy to understand guide walks the reader through in-depth research and the most current information about how to improve the condition of the heart.

This book outlines 20 healthy and simple lifestyle changes that can eradicate heart disease, and it also tells how to increase energy and reach health-related goals. Easy to implement, effective and side effect free, these healthy habits can help anyone improve their health for today and for many years to come.

Read these 3 books for FREE on Kindle Unlimited – Download Now!
Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies for naturally managing your hypertension?

Each year, hypertension causes more than 9 million deaths worldwide. Most hypertension drugs only target the symptoms of this disease and are not designed to address the actual source of hypertension or provide an effective, long-term solution.

By reading The High Blood Pressure Cure, you can develop a comprehensive understanding of this disease and the different treatment options that currently exist. You will learn:
• The signs, risk factors and causes of hypertension
• Beneficial lifestyle changes
• The DASH diet plan
• Herbal supplements and medications that will help you lower blood pressure


The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. It works by controlling the size of the portions you eat, for each food group, making sure you get the optimal levels of potassium, calcium, magnesium, fiber and protein.

DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health will make it easy for you to follow the DASH diet. By reading this book you'll learn:
• The foods that you should be eating and the foods that you should avoid on the DASH diet
• Tips to make a seamless transition to this healthy way of living
• Delicious DASH diet recipes for breakfast, lunch and dinner
and many more!

Do Something Good for Yourself Today and Download Heart Health Box Set Now!

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Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 125 pages
Free download for Kindle from 19 February 2020 onward  

Neuropathy Cures They DON'T Want You to Know About: 32 Secrets to Treat Diabetic Nerve Pain Naturally and Safely

by William Becker

Is it really possible to treat neuropathy pain with natural methods and be free to do what you love again?The answer is YES and this practical neuropathy relief guide will be your starting point to living a pain-free life.Inside you will discover...★ What is neuropathy and what can you do about it?★ What are the most effective treatments for neuropathy?★ The most typical neuropathy symptoms and how they can help you overcome neuropathy.★ How to control neuropathy and prevent damage to your nerves, blood vessels, eyes, and skin.★ Simple foods you can eat to overcome neuropathy.★ What your doctor should do to help you beat your neuropathy.★ How to keep your nerve function at a normal range by taking this one vitamin.★ Keep your nerve microcirculation in optimal shape with only 100 mg a day of this nutrient.★ Two ancient natural methods that can relieve neuropathic pain.★ Should you lower your blood sugar or will this make your neuropathy worse? It depends and here's why...★ How to relieve your symptoms in less time than it takes you to watch your favorite sitcom.★ The natural pain reliever you might have in your kitchen cabinet right now.★ How correcting this simple mineral deficiency will help reverse your neuropathy quickly.★ The disturbing connection between alcohol and neuropathy.★ How to reduce the burden on your organs and live neuropathy free for good.★ The unbelievable simple way to improve your neuropathic symptoms...by just breathing!★ How to nourish your nerve cells by getting more of this healthy fat.★ How touching the right places can boost circulation and make neuropathy better.★ and many more neuropathy secrets!.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 37 pages
Free download for Kindle from 19 February 2020 onward  

9 Best Eye Exercises for Improving Vision: Useful for Everyone

by Thomas Grant

More than ever, our eyes are constantly worked out by the fact that we use computers and mobile devices to do our work and in our space-time. This continuous information processing, together with the light radiations that are coming from the screen of the devices we use, tend to damage our eye and get it tired more than usual. Our eyes were not built for such technology, appreciating natural light and open space more than anything. Thus, because of the constant tension and strain that is put on our eyes, more and more people start suffering from vision problems. Wearing glasses has stopped being just a fashion item a very long time ago, as they became more a necessity of our modern days. Still, even if you wear glasses, or not, you can perform these exercises for the health and wellbeing of your eyes. If you are not wearing glasses yet, you will keep your eyes in a great shape and you may postpone the moment of wearing glasses for years to come. If you are wearing glasses, you can diminish the severity of your vision problem or even stop it with the help of these exercises. Whatever you do, do not neglect your eyes. Wearing glasses does not mean that the problem is solved. Only the symptoms are solved, as your vision issue remains there. Depending on the vision problem you have, you can obtain great results if you exercise your eyes regularly, as these exercises will do no harm. In this book, you will find brochures 9 best exercise for the health of your eyes, and even improve vision. The book is presented in the simplest format to use it every day as a brief guide for training exercises for the eyes, to restore poor eyesight.Try these eye exercises, and after the first sessionyou will notice that your eyes are better recognize the details. You will feel that your eyes rested immediately after the exercise is completed.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 20 pages
Free download for Kindle from 19 February 2020 onward  

Intermittent Fasting For Men: The Perfect Solution for Benign Prostatic Hyperplasia

by Ashley Daleson

Have prostate cancer? Afraid of having prostate cancer? Then this is the right book for you

Genre: Professional & Technical, Medicine, Health & Fitness, Disorders & Diseases
Size: 34 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 3.10 / 5
3 reviews

Adrenal Fatigue: Goodbye - Adrenal Fatigue! The Ultimate Solution For - Adrenal Fatigue & Adrenal Burnout: Adrenal Diet - Hormone Reset - Balance Hormones ... Reset, Addison's Disease, Low Libido)

by Scott Sterling

Adrenal Fatigue Smashed!

If you are among the millions of people today throughout the world who feel as though you never have enough energy, have trouble getting out of bed in the morning or making it through the day without coffee or other stimulants or who just plain feel run down all the time, then you need to grab this book, read it and make its contents a deeply ingrained part of your life!

Millions of people suffer today from a condition known as Adrenal Fatigue, and while it is not life threatening in itself, many of the conditions and illnesses that leads to or exacerbates can be quite dangerous! This is one of the most common ailments to ever afflict mankind, and the irony is that it is also one of the easiest to recover from. All it takes is a willingness to make some simple lifestyle changes, and you can begin once more to feel the way you were meant to feel!

Are you feeling any of these symptoms?

Hard to get out of bed in the mornings, even though you got plenty of sleep?
Do you “crash” at certain times of the day, resorting to coffee or other stimulants to make it through?
Do you feel like the slightest stress is almost overwhelming?

Then you are almost certainly among the millions who suffer from AFS right now!
This book is the most comprehensive layman's guide to coping with and recovering from Adrenal Fatigue Syndrome. Nowhere else will you find so much information packed into a single, easy to read volume that can lead you step-by-step through the process of identifying your condition, making the necessary dietary and lifestyle changes and actually recovering from this devastating syndrome!

Don't pass up this opportunity to learn exactly why you are probably affected by this syndrome, and how you can begin your Journey to Recovery right now! The powerful information you'll find here will make it possible for you once again feel like your “old, normal self,” and the improvements to the quality of your life will be enormous and rewarding.

However, the end result of recovery from AFS is not just about quality of life, but it can also greatly affect the quantity! Those who have recovered from the syndrome find themselves healthier in so many ways that it is likely that they live longer, as well as better!

If you've ever wondered why you feel so run down, why it's so hard to function, why so many “little things” seem to affect you so deeply, then this book is definitely for you! Don't wait; the path to better health and reduced stress begins not with a foot step, but by turning the first page!

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 32 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
1 review

CANCER: The Light at the End of the Tunnel

by Jane K Ashley

No diagnosis is as shattering as the diagnosis of cancer. It is life-changing. Patients experience an emotional roller coaster ride including fear, anxiety, hopelessness, and despair. It’s the day that time stood still. Quotations provide a powerful source of inspiration for the newly diagnosed and for those in treatment. CANCER: The Light at the End of the Tunnel features 101 inspirational quotes from throughout the ages, illustrated in color, along with narratives of instances where the quote relates to the emotions of cancer. Cancer warrior and author, Jane K. Ashley also shares her own upbeat quotes as well as resources for treatment options and financial assistance.Whether read in the chemo room, the waiting room, at home, or in the hospital, readers will be inspired and find hope and encouragement, discover inner strength, erase doubts and fears, and replace them with determination and resilience. Designed to be read in one sitting, as a daily inspirational devotion or multiple times throughout treatment, buy it for yourself or for someone recently diagnosed.

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 19 February 2020 onward  

Rating: 3.60 / 5
11 reviews

Anti-Inflammatory Diet: Heal Yourself: The Top 100 Best Recipes For Chronic Inflammation (All Natural Solutions For Healing Inflammation Along With Anti Inflammatory Cookbook and Recipes 1)

by Susan Hollister

Are you ready to eliminate painful inflammation from your life?Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.Plan to live inflammation-free.Find strategies to reverse inflammation that really work! Discover how to combine diet and lifestyle choices into a comprehensive action plan that will set you firmly on the road to better health.Reverse your inflammation.This book is chock-full of tips to help you identify substances you may have not considered as inflammatory that are actually contributing to your discomfort. Learn how to easily swap them out for much better alternatives.Protect your body.Learn strategies that will order your immune response to stand down. In addition to diet choices that reverse inflammation, learn lifestyle tweaks to balance your bodily systems and help them function at their very best. When your body is functioning optimally, it will be much less likely to react badly to whatever is thrown your way.Get down to the root of your problems.Find out why your body responds the way it does. Learn what the targeted medicines described in this book do to help treat inflammation. Discover how dietary supplements contribute to anti-inflammatory health and good choices for you to choose from.What Will You Learn About Anti-Inflammatory Living?What chronic inflammation is and how it affects your body.Foods to avoid.Foods that prevent or reduce inflammation.Lifestyle inflammation reducers.Breakfast and lunch recipes full of anti-inflammatory goodness.You Will Also Discover:How to customize your own anti-inflammatory action plan.Delicious dinner entrees the whole family will love.Snacks so good you’ll forget they are good for you.Smoothies and juices to refresh and recharge.Rediscover the good life!Start down the path to healing and pain free living: Get this book now!

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 236 pages
Free download for Kindle from 19 February 2020 onward  

Andrea's Therapeutic Cooking Collection: Four Cookbooks in One! Recipes to Fight Cancer, Heart Disease and Build Your Immune System (Healthy smoothies, ... heart healthy cookbook, hear Book 5)

by Andrea Silver

Four cookbooks in one, designed to optimize your health against some of the biggest diseases.

Included in this collection of 200+ recipes are the following cookbooks: Andrea’s Heart Healthy Cookbook, Andrea’s Cancer Fighting Cookbook, Andrea’s Heart Healthy Smoothies and Andrea’s Immune Boosting Smoothies.

Carefully selected super-foods and specialty ingredients are put together in this tailored recipe book designed to help us resist both cancer and heart-diseases, while raising our overall health and immune systems. Approximately half the collection consists of smoothie recipes for quick, healthy additions to our diets as soon as we wake up.

If you’re a fan of Andrea Silver cookbooks, this is a great opportunity to get the most for your dollar, by ordering this entire collection within just one book.

Available on Kindle, paperback, or direct to your web browser.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 293 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 3.00 / 5
1 review

Pregnancy: A Quick Starter Guide to Pregnancy and Childbirth

by Dr Jane Smart

Genre: Nonfiction, Parenting & Families, Family Health, Family Relationships, Fertility, Parenting, Self-Help & Counselling, Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Nutrition, Personal Health, Recovery
Size: 46 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 1.00 / 5
1 review

Erectile Dysfunction: A Step by Step Guide To Naturally Cure ED FAST: erectile dysfunction, sexual dysfunction, erectile dysfunction ... diet, impotence, how to cure impotence

by Sean Ward

Learn The Natural and Scientifically Proven Ways to Cure EDIf your journey has taken you to this book chances are you want to find information about how to naturally increase erection strength without the use of drugs or unnatural medicines.In this book you will learn natural and scientific ways to cure ED and maintain erection strength throughout your life, the chapters in this book will show you what has been proven to help improve erectile dysfunction. All will be revealed.Any man who takes action on the information contained within this book will start to see major changes in the bedroom. Many men are not actually sure what causes erectile dysfunction. It can be very difficult for a man to want to engage in sex but the body will not respond as it once used to.This book will educate you on what the natural solutions are to this problem so that you can quickly get on the road to recovery. Once you are educated on what concrete actions you can take today you will be halfway to solving your ED problem forever. The most important thing to remember is that you need to take real action with the natural methods you will read about in this book!Here is a preview of what you will learn.Natural Erection EnhancersMaca Root Benefits For MenCitrulline Benefits For MenBest Vitamins and Physical Exercises for Erectile DysfunctionApple Cider Vinegar For Erectile DysfunctionFoods That Boost Nitric Oxide Levels in the BodyHow to Increase Sex Drive in Men Over 40Tags:erectile dysfunction books, erectile dysfunction cure, erectile dysfunction and sex, erectile dysfunction protocol, erectile dysfunction psychology

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 46 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 4.90 / 5
5 reviews

Renal Diet Cookbook: The Easy-to-Follow Beginners Guide to Avoid and Manage Incurable Kidney Disease, Avoid Dialysis and Live a Healthy Lifestyle With 54 Low-Sodium, Low-Potassium Recipes

by Amanda Green

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly, while still managing Chronic Kidney Disease?If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you! You can just follow the Renal Diet, a revolutionary weight-loss system that will help you to burn fat, heal your body and live healthier, while managing Chronic Kidney Disease (CKD).Chronic Kidney Disease (CKD) is a type of kidney disease in which there is gradual loss of kidney function over a period of months or years.Chronic kidney disease affected 753 million people globally in 2018, including 417 million females and 336 million males. Complications with this disease may include heart disease, high blood pressure, bone disease, or anemia.This book will teach you:What is Chronic Kidney Disease and how manage it What renal diet isWhat to eat and what to avoid in the Renal DietWhy you should choose the Renal Diet instead of other diet programsBenefits of Renal Diet Why you should use the Renal Diet for weight lossThe 54 Low-sodium, Low-potassium recipes with images inside How to be successful on Renal DietThis is not some broscience 1200 calorie white fish and sweet potatoes “diet” which ruins your metabolism and leaves you looking (and feeling) worse off than before. This is a scientifically constructed, yet easy to follow eating protocol designed for avoid and manage Chronic Kidney Disease and to improve massively your health.Already thousands of people have successfully followed the Renal Diet and the way it improves the body’s health is just outstanding.So, are you ready to start a new healthy way of life?Download This Book Today and Break Free From the Diet Trap!Scroll Up and Click the Buy Now Button to Get Your Copy!

Genre: Professional & Technical, Medicine, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 99 pages
Free download for Kindle from 19 February 2020 onward  

Chronic Pain: What You Need To Know & Have Never Been Told: Know the True Causes, Dare to be Free (The Holistic Practitioner's Guide Series Book 0)

by Fatima Ho

Chronic pain can impair your ability to function in your daily life. You need to find relief in order to get through the day, be able to sleep at night, and be fully present for those you care about. You nurse the hope, dwindling now after all these months, maybe even years, to regain your life, one that is free from agony. Unfortunately, there are not many places to turn to and even the medical community may have exhausted their wealth of expertise. Here's some good news: what you need to know about chronic pain but have never been told can change your life. This ebook is designed to give you all the knowledge you need to see your pain in a completely new light. You are going to learn leading edge information that will empower you to find relief for yourself or your loved one. You can improve and enjoy your life in ways you might not think possible. First, you need to understand the root causes of chronic pain. Then you must acknowledge their significance in your own personal suffering. And after that, you are provided with a series of choices that will lead you out of your seemingly meaningless agony into a place of hope and healing. As you become enlightened and empowered, you will heal from the inside out. Not only will you regain the life you thought you've lost, you will find new meaning and purpose that you may not have considered before. Health is freedom. Healing is a journey. It starts with a personal choice - of hope, of courage. Dare to be free.

Genre: Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 66 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: How to Lose Weight Without Exercise, Boost Energy, Reverse Diabetes, And Prevent Cancer – Slow Down the Aging Process

by Erika Robinson

Intermittent fasting can help you lose weight, boost energy and gain several health benefits. But how do you personalize fasting to achieve results?Intermittent Fasting For Woman contains several life-changing fasting strategies for long-lasting health. Discover how to lose weight, power your brain and regulate blood sugar through intermittent fasting.The fasting schedules revealed in this book are designed for all ages and genders for maximum benefits. No meal plan is required! We are going to work together step-by-step towards this eating protocols. Using intermittent fasting means you will never have to count calories again. Your meals will be unrestricted. You will have a greater window towards general health improvement – and achieve a long life through changes that will occur in your gene expression.Take the first step today towards better health and a perfect figure!

Genre: Health & Fitness, Disorders & Diseases
Size: 31 pages
Free download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Tips To Fight Dry Eye That Work!

by Bill Vallely

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 19 February 2020 onward  

Rating: 4.80 / 5
5 reviews

Permanent Diabetes Control: The Complete Guide To Living Like A Normal Person Forever

by Rao Konduru (Dr)

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 19 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Bland Diet: What can you eat on a Bland Diet and How to Use Recipes for Upset Stomach

by Food Zone Publishing

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 19 February 2020 onward  

STRETCH MARKS REMOVAL: How to remove your stretch marks fast

by Monica Evans

Genre: Health & Fitness, Disorders & Diseases
Size: Unknown
Free download for Kindle from 19 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Surgery Open Heart: A Surgical Nurse Guides You Through Open Heart Surgery (Aortic Valve, Mitral Valve, Coronary Artery Bypass, Aortic Aneurysm, Myxoma, CABG, TAVR, ASD, VSD)

by Steven G. Monteiro RN

Learn Step by Step the Entire Experience of Open Heart Surgery
There are benefits and risks involved in every surgery, especially one as important as open heart surgery. By following the up-to-date guidelines in this book, you can minimize your risks and achieve a great outcome from your cardiac surgery.

A surgical nurse with over 20 years of operating room experience guides you through your open heart surgery. Understand each step of the process, from your diagnosis, tests, surgery, and recovery -- to what you can expect the day you finally return home. Learn about all the healthcare providers you will encounter. What are their roles? What are their expectations of you? Who is the best?

This book answers all those questions

The truth is, surgery is scary. Open heart surgery is probably ranked as one of the most frightening surgeries -- it is an unknown to most people. The very thought of heart surgery creates fear and anxiety in most people: Am I going to make it through this operation? Is something going to go wrong? Am I going to die?!"

Surgery: Open Heart will answer all these questions, plus many more.

Wherever you are on this journey -- whether you're just receiving your diagnosis, days away from a scheduled surgery, or even recovering from surgery at home -- this book will help you stay strong and focused.
The primary purpose of this book is to help you reach your goals for life after open heart surgery: returning to work, enjoying walks with your family, playing sports, fishing, or even just resting in your favorite chair and watching TV…

Download Surgery: Open Heart today! Let's get you in to the operating room, past the recovery room, and safely home with your family -- where you belong!

Here Is A Preview Of What You Will Learn…
Your Initial Diagnosis, Tests, and PreparationsHow to Pick the Best SurgeonWhat to Do the Night Before SurgeryYour Surgical Day: Operating Room StaffWhat Happens While You're SleepingRecovering in the ICUInpatient Ward: Getting Closer to HomeHome Sweet HomeHelpful Websites

Download Surgery: Open Heart today for only $2.99!

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 54 pages
Free download for Kindle from 18 February 2020 onward  

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