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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 625
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Rating: 3.20 / 5
5 reviews

Powerful Strategies to Stop Negative Thinking Forever

by Beau Norton

Thoughts rush through our heads like a raging river. Any time we try to interfere, we get washed away in the stream. Most people have little to no control over their thought streams. They are a slave to their own mind. Today you are going to learn how to stop negative thinking in its tracks and set yourself free forever.

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 13 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 2.50 / 5
3 reviews

Fear Of Heights: The Ultimate Guide To Overcome Your Fear Of Heights (Acrophobia, Vertigo, Height Phobia)

by James Scott

A Proven, Step-By-Step Method To Overcome Fear Of Heights Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to overcome fear of heights. You can overcome acrophobia. It is a more than possible feat and is something that is within your reach, so long as you take the time for it. You just have to do some things and avoid doing some particular things in order to achieve your goal. Know what it takes to overcome your fears of heights. Read it from here. Act now and be free of the misery of carrying that fear with you.

Here Is A Preview Of What You'll Learn...
Chapter 1. Comprehending Acrophobia
Chapter 2. Possible Causes and Triggers
Chapter 3. Types of Treatments
Chapter 4. Overcoming the Fear of Heights
Much, much more!

Download your copy today!

Take action right away to Overcome Fear Of Heights by downloading this book "Fear Of Heights
:The Ultimate Guide to Overcome Your Fear Of Heights", for a limited time discount of only $0.99! 

Tags: Fear Of Heights, Acrophobia, overcome acrophobia, overcome fear of heights, height phobia, phobias, fear, overcoming the fear

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 27 pages
Free download for Kindle from 26 February 2020 onward  

Living with the internet: learning online

by The Open University

This 4-hour free course showed how to ensure that learning online is both practical and safe. It also looked at basic skills such as file management.

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 27 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 3.80 / 5
13 reviews

Skyrocket Your Self-Esteem: 16 Easy and Fun Ways To Change Your Thoughts, Emotional Habits and Feel Better About Yourself Fast (Relationship and Dating Advice for Men Book 4)

by Alex Altman

Caution: Don't Let This Book Make You Too Confident!

"To The Men & Women Who Want To...Improve Their Confidence & Self-Esteem Right Now!"

Do you seriously want to improve your self-esteem?

My name is Alex Altman. You may not know me, however, that doesn't really matter... because... what I'm about to talk about is all about you! You increasing your self-esteem to sky-high levels. You being able to do and accomplish the things you dream about... and... You having all this delivered to you on a silver platter.

In the book, I uncover my top methods to successfully increasing your self-esteem. Methods you can use to totally transform your life. Such as:"

• Dramatically increase income - attract money instead of chasing it!
• Lose unwanted weight and get into the best shape of your life without willpower!
• Learn how to get into the zone and stay there. Be incredibly focused!
• How to become much more DECISIVE in everything you do!
• How to CONTROL your destiny day-to-day as well as long-term!

And more... learn how to start taking action when you just dont feel like it.

PLUS... you'll learn techniques to become more focused and drive your life in the direction you want it to go. And also:

• Instantly "crank up" the volume of CONFIDENCE you have in challenging situations!
• How to BREAK FREE of moodiness, frustration, burn-out....stop letting other people or petty annoyances control your moods!
• Silence "NEGATIVE" SELF-TALK (whether it be your critical voice or a voice from the past!)
• How to defeat any troublesom HABIT - even if it has plagued you for years!

And more. A lot more, in fact.

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 59 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Begin Again: 32 Ways to Release the Fear of Starting Over

by Kassandra Vaughn

LEARN:: Why Most Fear the Process of Starting Over

Do you find yourself starting over after the loss of a job, a home, a marriage or a dream that went south? Are you struggling with the idea of having to begin again and feeling so much fear around rebuilding your life from scratch? It's easy to feel good about your life when things are going according to plan. But, when life throws you an unexpected curve ball and you have no way of knowing what to do next, it can be hard to feel anything but frustration, disappointment, and fear.

What if you could do starting over differently?
What if the ending of one thing could be lived as the adventurous beginning of something else? What if you could start over with joy and ease and leave out all the pain and fear?

DISCOVER: How to Get Beyond the Fear & Live Fully!

We all have to start over at some point. We all come face to face with life situations that we couldn’t have planned for and do not want. More often than not, people ignore the signs that life is going south. Then they wonder how everything went so bad so fast.

What if you could enjoy life no matter what comes your way?

What if you could rethink the process of beginning again so you turn your fear into courage?

It’s time to reframe the starting over process. In this book, you’re going to learn exactly how to do that, whether you’re starting over for the first time… or the five thousandth.

Specifically, you’re going to learn 32 ways to release the fear of starting over. You’ll learn how to strategically and simply move yourself from sulking to succeeding. You’ll get the keys to turning a devastating ending into a powerful beginning in this book: Begin Again: 32 Ways to Release the Fear of Starting Over.

DOWNLOAD:: Begin Again: 32 Ways to Release the Fear of Starting Over

Begin Again: 32 Ways to Release the Fear of Starting Over provides a powerful, practical guide to reinventing yourself and transforming your life in 32 simple, actionable starting over strategies. You will learn:

• 10 things NOBODY tells you about starting over
• How to make the starting over process a daring adventure
• What to do when people want you to stay the same
• Simple, practical strategies to stop wishing for a better past
• The mindset you need to adopt when starting over after divorce, death, or financial devastation
• 32 ways to release the fear of starting over

It’s hard to start over when endings are painful or unexpected. All you need to learn is how to use three or four of the 32 strategies on a daily basis and everything about starting over will get easier.

Would You Like To Know More?

Download and transform your starting over process today.

Scroll to the top of the page and select the buy button.

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 65 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.90 / 5
10 reviews

Narcissism: 2 Self Help Workbooks: Narcissistic Personality Disorder and Narcissistic Abuse Recovery

by Alison Care

Genre: Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 222 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Master Your Emotions: The Complete Guide to Know How are Destructive Emotions Made, Control your Anger, Relieve Stress and finally Rediscovering Positive Thinking

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you crushed by negativity?Do painful emotions keep you from doing things you love?Are you looking for a self-help way to stop them?Then keep reading…If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you!What you will learn:What an emotion isVarious Typology of emotionsWhen natural emotion become a destructive emotionHealth and psychological problems caused by negative emotionsHow important it is to express complex emotionsThe best techniques to manage all types of emotionsModify your emotion by changing your behaviorLiving Healthy tips to manage your emotions Best natural supplements to relieve anxiety and sleeping wellMethods and techniques explained in this book are the same used by me during my 4-year fight against panic attacks.Therefore this is not a trivial copy/paste, but the best scientifically proven information and techniques collected and tested personally.So, are you ready to know how overcome master your emotions?Download This Book Today and finally rediscover positive thinking AGAIN!Scroll Up and Click the Buy Now Button to Get Your Copy!

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 128 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
6 reviews

Emotional Intelligence: A Collection of 7 Books in 1 - Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, and Social Skills

by W. Williams, James

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 185 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Anger Management for Women: The Self-Help Guide rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to your Mind. Specially written for Women with Anger Disorders

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★Are you a woman and suffer from anger management problems?Are you looking for a self-help guide specifically written for women?Then keep reading…If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!You will certainly know that women and men are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?In this book you will find out:What anger isDifferences between anger in man and anger in womenMost frequent causes of anger in womenWhen anger become a problem for your healthEffects of anger in womenSpecific Anger Management strategies for womenBest tips for cooling down when you’re angry Managing anger can be very complicated without right guidelines and this book will help you understand origins of your anger giving you the skills to identify its triggersAll written with simple language and step by step description of the most effective and suitable management techniques for women.So, are you ready to know how manage your anger and take control of your emotions?Download This Book Today and find relief and peace for your mind AGAIN!Scroll Up and Click the Buy Now Button to Get Your Copy!

Genre: Health & Fitness, Mental Health
Size: 97 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams (The Expanding Mind Series Book 1)

by Tabitha Zalot

Dreams - The Meaning of Your Dreams and Interpretation of Symbols in Dreams

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet, or Kindle device.

You’re about to discover how your life can change by understanding the deepest meanings of your dreams and signs sent to you while you are sleeping.

Sound good so far?Well, why don't you just go ahead and download your own copy of this book right now. And let's get started finding out the secrets of the dream world and the accurate interpretation of the images that you experience while you sleep.

Further Description of the book...
Being part of your everyday life, dreams and their meanings have always been controversial topics. People still wonder if dreaming is just an accident or not, if dreams express your inner self, or if they are really able to predict the future.

By remembering, understanding, and analyzing your dreams, you will be able to know yourself better and realize that dreams are not just a coincidence. This e-book is the first step to understanding and learning who you are by simply interpreting the symbols in your dreams.

Let's have a look at some of the things you will learn...
How dreams can affect your lifeHow to interpret the images you have during your sleepSome of the most common symbols and their interpretationIf it is recommended to remember your dreams, and how you can do it
What scientists think about dreams and what kinds of research they have doneHow dreams interfere with realityMuch, much more...
Download your copy today!

There's a lot more to be found in this valuable book. I encourage you to get your own copy today and find out how you can improve your ability to interpret your dreams and your capacity to understand the symbols, signs, and images from your dreams.

Take action today and download this book for a limited time discount of only
$2.99!

Tags: dreams, dream interpretation, the meaning of dreams, dream symbolism / dream symbols

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 39 pages
Free download for Kindle from 25 February 2020 onward  

REAL ESTATE EXPOSED: PICKING THE RIGHT AGENT

by Peter Oliver

Genre: Arts & Photography, Architecture, Home & Garden, Home Design, Health & Fitness, Mental Health
Size: 74 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Junk Food Junkie: Kick Your Junk Food Habit By Understanding and Eliminating Your Cravings (obesity, snacks, eat healthy, good food, binge eating, pressure food, stress eating)

by Michael Walle

Learn How To Kick Your Junk Food Habit, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The way the human body works is based on the way it evolved. Our ancestors craved fat and sugar because these provide high concentrations of calories which are necessary to fuel their strenuous days. They had to walk long distances to look for food, or else they had to run to hunt for animal flesh. They also had to fight or run fast to survive predators. Even after farming was developed resulting in a more stable supply of food, calorific foods were still preferred because it takes a lot of energy to work the land.
Regarding sugar, some historians argue that the human instinct for sweet foods developed to make us crave fruit. Before the discovery of sugar, the only naturally sweet foods are fruit which are full of vitamins. Our desire for sugar was originally supposed to make us desire nutritious food, not junk food.
Junk food is not called ‘junk’ for nothing. If you habitually eat too much of it, you will become obese, get sick and die early. Despite knowing this, if you are addicted to junk food, it will be very difficult to stop yourself from eating it. Fret not! This book will teach you how to finally end this harmful habit.

Here Is A Preview Of What You'll Learn...
Getting StartedThe Argument against Junk FoodUnderstanding Your Junk Food Addiction How to Eat Better FoodExtras for a Better LifeEliminating Your CravingsAnd more....

Learn how to eliminate your junk food cravings today. Download "Junk Food Junkie" now for a limited time discount of only $2.99!

Download your copy today!

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 28 pages
Free download for Kindle from 25 February 2020 onward  

How to Deal with Stress and Live a Harmonic Life: 15 easy steps

by Oliver Smith

How to deal with stress and to live harmonic lifeIs stressan essential part of your life? Don ‘t you know how to reduce stressand have harmonic life? That means this book was written especially for you. Discover the real harm of emotional stress. Figure out the stress managementalong with the coping with stress. Find out how the dealing with stressis important in our life. There is no need to isolate yourself from the whole world. The simple stress relieftricks will be useful in any moment. Wherever you are: at work, at home, at school or at the park, working or hanging out with friends, the stress situation might be near. But do not worry firs of all. Learn the stress relief techniques and stress management activities to improve your life. After reading this book you will know how to overcome stressandhow to control stress. You will not need anybody to help you in difficult moments. You will be able to teach others how to cope with stress. Have easy life! And don’t worry, be happy! The life is beautiful!

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 28 pages
Free download for Kindle from 25 February 2020 onward  

Running to Freedom

by Jose Jr Villasenor

Genre: Health & Fitness, Mental Health
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Master your emotions: Improve your emotional intelligence by controlling your mind and boost your brain to eliminate your anxiety and worry

by Dale Eckhart

Genre: Health & Fitness, Mental Health
Size: 1.11 mb
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Girl Behind the Fence:: Loneliness

by Mozelle Martin

Genre: Parenting & Families, Health & Fitness, Mental Health
Size: 202 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.00 / 5
4 reviews

The Codependency Recovery System: A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth

by Bernice Pond

Genre: Health & Fitness, Mental Health
Size: 103 pages
Free download for Kindle from 25 February 2020 onward  

Man's Search For Mediocrity: How to go Against the Masses and Rise Above Mediocrity

by Paxton Arbital

Genre: Health & Fitness, Mental Health
Size: 23 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Ambling Down a Dark and Dreary Path: The Poetry of My Life

by Amber Landers

Have you ever thought about what would happen when life becomes just a little too much? I have. Trod down this long, dark, and poetical path through the writings of a downtrodden soul, as I relate my struggles with Depression and Social Anxiety.

Genre: Health & Fitness, Mental Health
Size: 82 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.90 / 5
17 reviews

Cognitive Behavioral Therapy: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness

by Jason Wallace

Gain Mastery Of Your Brain And Emotions With The Revolutionary Method Used By Sought-After Psychologists To Overcome Anxiety, Depression And Panic Attacks!If you’ve ever wondered how you can become more expressive, confident and live in the present, but can't seem to get rid of intrusive negative thoughts and crippling self-doubt, then keep reading.Are you fed up and disgusted with the fact that medications seem to be the only proposed solution to your negative thoughts or anxiety attacks? Are you sick of having little to no control over your response to emotional and stressful situations?Would you like to finally say goodbye to avoiding social situations and life-changing opportunities just because you can't seem to figure out what is going on in your head and don’t know a worthwhile solution to your fears?If your answer is yes, then look no further.Here's the thing, you don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover Cognitive Behavioral Therapy, a powerful tool you can use to take control of your reactions to stressful situations. Even if you've tried and failed to do so in the past.It's easier than you think, but you don't have to believe me.A study in the Journal of Clinical Psychiatry has found CBT to be a reliable, first-line approach to treating anxiety attacks.Another report from the National Institute of Clinical Excellence clearly recommends CBT for persistent depressive symptoms and other mild mental disorders such as OCD.This means you can get tangible results and kick years of bad habits without spending thousands on medications and visiting therapists.Here's a small preview of what you're going to discover in this guide:7 bulletproof CBT treatment techniques for common mental disordersThe 3 crucial principles of CBT you NEED to know aboutThe discovery of how mindfulness can improve and even double your results with CBT11 simple ways to practice mindfulness5 fun exercises proven to help kids practice mindfulnessThe 5 quick things you need to keep in mind before starting CBTAn easy process you can use to determine how long you need to treat yourselfThe exclusive 4-point checklist to help you find a unique treatment technique that works perfectly for youStep-by-step instructions to eliminate anxiety, depression, panic attacks and other common problems with CBT...and tons more!Imagine how much better you'll feel once you're able to get rid of anxiety, depression and panic attacks. Imagine how much more control you’ll feel in your life without these problems wreaking havoc on your mind.Even if you're a jittery case of nerves, or even if you're completely stopped by panic attacks, anxiety or depression, you're going to learn how to take back control of your thoughts.If you have a burning desire to permanently get rid of anxiety and depression and regain control of your life, then scroll up and click the "add to cart" button to buy now!

Genre: Health & Fitness, Mental Health
Size: 79 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Empath: The Experience of Understand Another Person’s. A Complete Guide for Developing Your Gift and Overcome Fears. Use Emotional Intelligence to Maximizing Your Potential and Self-Awareness.

by Dr. Felicity Gray

Genre: Health & Fitness, Mental Health
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

How to Stand Up to School Bullies

by James Yong

Genre: Health & Fitness, Mental Health
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

A Sparrow Salutes to the Moon: Living With an Eating Disorder (and Battling to Beat It)

by Sarah Morrish

Genre: Health & Fitness, Mental Health, Recovery
Size: 84 pages
Free download for Kindle from 25 February 2020 onward  

The Depression Fix: 71 Easy Ways to Feel Better

by Jenny Gilberts

Genre: Health & Fitness, Mental Health
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

The Depression Fix for Women: 50 More Ways to Feel Better

by Jenny Gilberts

Genre: Health & Fitness, Mental Health
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

ALL ABOUT DREAMS: An extensive guide for dream interpretation

by Eili Goldberg

Examining objects such as numbers and crystals, as well as the principles of palmistry and the inextricable connection between love and magi, this series examines the traditional and modern forms of magical ideas and explains how they can be applied to things as diverse as health, compatibility between couples, and predicting the future. Beginners and professionals alike will learn skills to make themselves healthier, happier, and more spiritual, and will become aware of the great power of these ideas.100 Examples of Dreams Interpretation +BONUS ----Glossary of Dream Symbols---

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: 240 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
8 reviews

Emotional Intelligence: 2 BOOKS IN 1 - Introducing Psychology & How to Analyze People: Improve Your Social Skills with Psychology's Help, Develop Top Mindset to Master Your Emotions and Thinking

by Jack Lawrenson

Genre: Health & Fitness, Mental Health
Size: 206 pages
Free download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
1 review

WHY we get Mental Disorders?: What Pharmaceuticals and Psychiatry will never tell you!

by Shubham Gupta

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Teen & Young Adult
Size: 161 pages
Free download for Kindle from 24 February 2020 onward  

Depression: How to survive one

by Jim Sonofsil

I have beaten a 13 year long depression, and want you to join me. The result of my journey: A happy life, and this book. This book will tell you all that I have learned through my years of fighting, and all that I needed to overcome depression and finial be happy. You can do this, I know you can. Give me a chance to help.Be sure to join the mail group by emailing theimprovinglifeproject@hotmail.com to receive updates, ask questions, and more! Please leave a message or a review on Amazon.Also by the same author:Smoking in 7 Steps: A proven method https://www.amazon.com/dp/B07F191XHHLife Hackhttps://www.amazon.com/dp/B07G6MD1RC Your Child's Potential: Math Age 3 to 8 https://www.amazon.com/dp/1718127782 Stop Vaping: In 7 Stepshttps://www.amazon.com/dp/B07G9NPP4Hv Crypto Currency: how to invest in Bitcoin, Ethereum, Dash, and many morehttps://www.amazon.com/dp/B07GNWDP2J

Genre: Politics & Social Sciences, Social Sciences, Health & Fitness, Mental Health
Size: 88 pages
Free download for Kindle from 24 February 2020 onward  

HANDLING DISAPPOINTMENT 101

by KENNY MASON

Genre: Health & Fitness, Mental Health
Size: 10 pages
Free download for Kindle from 24 February 2020 onward  

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