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Rating: 5.00 / 5
14 reviews

Emotional Intelligence: Practical Guide to Master Your Emotions, Improve Your Social Skills and Boost Your EQ for Business and Relationships | Overcome Anxiety and Unleash the Empath in You

by Dr. Paul Sharp

**Buy the paperback version of this book and get the kindle version for FREE**Have you ever wondered if there is a secret behind those people who always seem to say the right things at the right time, build continuously meaningful relationships, communicate effectively in every circumstance and their life is always a success, both in personal and work life?Simply, they have reached the highest level of Emotionial Intelligence.If you are interested in a practical guide to achieve the same results, this is the book for you.Dealing with the different psychological aspects that constitute Emotional Intelligence could be challenging, but in this book Dr. Paul Sharp has condensed all the knowledge you need in a simple and clear way, with a scientific approach and many tips from his work experience.You will learn:What is Emotional Intelligence and how it affects your lifeEffective strategies to instantly boost your EQThe covert connection between your emotions and your personal successHow to be in tune with your emotions in every circumstanceWhat “emotional triggers” are and why they could be so dangerous (if neglected)How to control negative thoughts, overcome anxiety and get rid of shyness foreverTips and Strategies to improve and even rescue relationships in both your work and personal lifeThe only possible way to scientifically improve your social skillsHow to become an excellent communicator and develop leadership skillsThe potential of being empath and how to naturally connect yourself with othersWith a clear and beginner friendly language, the author will teach you to take total control of your life, regardless your age, your gender and your actual situation: you will experience new levels in your social and sentimental relationships.Moreover, don’t forget that Emotional Intelligence is also the secret weapon that allows people to be respected in the workplace and advance their career, in fact it is shown that there is a strong link between these skills and the top level high paying executive positions.Let success be your only option,scroll up and click the “Buy Now” Button!

Genre: Professional & Technical, Medicine, Science & Maths, Self-Help & Counselling
Size: 63 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
7 reviews

From the Bottom of the Barrel

by Pete White

Genre: History, Military, Self-Help & Counselling
Size: 207 pages
Free download for Kindle from 15 September 2019 onward  

Emotional Security for Ladies: Discover the mistakes ladies make that expose them to heartbreak and abuses in relationships and guard against them.

by Princewill Nwosa

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships
Size: 138 pages
Free download for Kindle from 15 September 2019 onward  


by Gaston Echevarria

Genre: Self-Help & Counselling
Size: 23 pages
Free download for Kindle from 15 September 2019 onward  


by Martin Joy

Genre: Self-Help & Counselling
Size: 59 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.80 / 5
6 reviews

ZAZEN: The Essential Guide for Practicing Zen Meditation in the Lotus Position

by Bino Schree

If you're interested in learning to practice the art of Zazen meditation, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Zazen (坐禪) is a kind of meditation practiced by a particular group of Japanese Buddhists, and literally means “to sit in meditation.” The focus of Zazen does not lie in the act of sitting or meditating itself, but rather in using certain actions to achieve enlightenment upon oneself. Think of Zen as the bow and Zazen as the arrow. The bow is the guiding theory behind the practice, while Zazen is the arrow which puts that practice into action. The better you understand the bow and the better you control the arrow, the better you’ll be at hitting your target. When done correctly, Zazen can bring awareness to your life, enabling you to discover a better, freer you. In this book, I'm going to guide you through the concepts of Zen and Zazen, the rituals involved in Zazen, how to actually practice Zazen, the four ways of sitting during Zazen, what to pay attention to with regard to your clothing, posture, and the cosmic mudra when practicing Zazen, as well as some meditative breathing techniques.

Here Is A Preview Of What You'll Learn...What is Zen?Understanding Zazen RitualsWhat You'll NeedThe Four Ways to SitClothing, Posture, and the Cosmic MudraHow to BreathePutting it All TogetherFocusing on Your BreathWhy Practice Zazen?Much, much more!Download your copy today!

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 37 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you can take and apply to other areas of your life you want to improve...not just your body***Burn the Fat Build a Better Life provides you with simple tricks and tips to get the body and mind you've always wanted. It's time you take action and show the world what you're made of.***Burn the Fat Build a Better life transforms average looking people into healthy, sexy human beings.***Burn the Fat Build a Better Life helps you reach your full potential, build your confidence, and improve other areas of your life.Don't wait. Read this book and change your life for forever!Go ahead and click the "Kindle" button above to get your book today! You have nothing to lose...except your body fat!!

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
4 reviews

Make The World Accessible Yourself And Make Money Too!

by Michael Neuvirth

If you have a visible or invisible disability – or you are a caregiver for a loved ones with a visible or invisible disability – then you will enjoy reading or listening to this book.The book takes you on a journey - with me as your guide - where you learn how to make the world accessible yourself and make money too.What does this mean?We – the people with visible and invisible disabilities and caregivers for loved ones with disabilities all want:Accessible Products, Accessible Apps, An Accessible Web, Accessible Places, The Next Big Things To Be Accessible – in short – We All Want An Accessible World.The best way to accomplish this is to Do It Yourself! This book will take you on a journey where you will learn how to make the world accessible yourself and make money too!During the Journey – as your guide - I will introduce you to some super positive people and some amazing entrepreneurs, inventors and business people who will motivate you and help you overcome human nature. You will be very surprised as to who some of these people turn out to be.You will then learn both active and passive ways that you can use to make the world accessible yourself and make money too.You will get a free prize (actually 2) and other free stuff like an online help center that will help you while you read or listen to this book – and after you have finished it.By the end of the book you will have learned how to make the world accessible yourself and make money too.Plus - you will be incredibly motivate to go out and do so! Most of all – you will have learned some incredible things about YOURSELF.

Genre: Business & Finance, Small Business & Entrepreneurship, Self-Help & Counselling, Self-Help
Size: 224 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
2 reviews

WINGS: A Journey in Faith Sample I - DEALING WITH PEOPLE

by Carolyn Molica

SAMPLE BOOK with 6 of the 61 chapters from the entire book. In this sample book I’ve chosen chapters specifically about dealing with people. The true stories show the different ways God has to help us be our best in challenging relationships we encounter daily. Chapters include: MR TILTY HEAD, SHAKING OFF THE GRIT, WHAT IS THE “BLESSING?”, NIT-PICKING, STOPPING NEGATIVE ANTICIPATION and a special holiday chapter called, CHRISTMAS GETS SCANNED OUT

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Self-Help
Size: 30 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.60 / 5
3 reviews

Abuse: Emotional Abuse- How to Recognize & Overcome Abuse

by Louise R Allen

Emotional Abuse is Abuse Too...Many people do not even realize they are being abused. Abuse can come in many forms, but the most recognized is the kind that causes bruises and scars. The truth is abuse is not always about the marks on the body, but just as often about the marks on the mind. You may be reading this book as you are worried a loved one is being abused, you may be reading it because you think you might be being abused, or you may be reading it because you know you are being abused and what to escape the living hell that is abuse. But whatever your reason for reading the book, it can help. With the right support and guidance you can put things right and rebuild your life, and even on occasion the relationship.When you read this book you will learn:What Emotional Abuse IsWhat Forms Emotional Abuse Comes InWhat Causes Someone to be AbusiveHow to Cope with AbuseWho to Turn to For HelpHow to rebuild your Life and ConfidenceDon't suffer alone anymore. Download Today

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 47 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
1 review

Finding Your Grace Place: Discover God's Purpose for your Life and Flourish

by Ryan Reger

Who is this book for?
It's for the person that desperately wants to play the part God intended for them to play.
Or maybe you're the person that knows there is more for you in life, but aren't sure how to get there. Either way, hopefully by the end of this book you'll know that you are so loved by God and that He has an amazing plan for you and that you can walk out that plan for your life.
I don't care if you're 9 or 99, you can move in the direction of His calling for you. You can do it. You must do it.
There is a world out there that is desperate for that talent you have.
This is not your typical "Find Your Purpose" book.
The main point Ryan emphasizes throughout this whole book is that to completely fulfill the calling God has for you you're going to have to completely rely on Him. Your own self effort will not get you there - only a reliance on His grace.

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Self-Help
Size: 90 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
1 review

More Nuggets of Wisdom: Quotes to Ponder and Inspire

by Brent N. Hunter

Award-winning author Brent N. Hunter has compiled More Nuggets of Wisdom which contains 450 inspiring quotes from notable people such as Mother Teresa, Albert Einstein, Helen Keller, Mahatma Gandhi, Ralph Waldo Emerson, Oprah Winfrey, Abraham Lincoln, Rumi, Martin Luther King, Jr., Aristotle, Henry David Thoreau, William Shakespeare and many more. Whether you use this book for writing, speaking, posting to your social networks or for adding special meaning to your day, this book will uplift, inspire and empower as you navigate the waters of life.

Genre: Nonfiction, Education & Reference, Quotations, Religion & Spirituality, Spirituality, Self-Help & Counselling, Self-Help
Size: 459 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.00 / 5
2 reviews

366 Days of Compassion: One Year Devotional

by Jocelyn Soriano

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 562 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.00 / 5
1 review

31 Stupid Things Women do That Mess Up Their Relationship with Men (11 Book 1)

by Barbara Fuller

Most potentially beautiful relationships hit the rock by the dating mistakes women make. While mistakes are unavoidable in relationships, some are deal-breakers and if you are making them, you would most likely keep losing promising relationships. Most of us don’t regard some of these mistakes as anything worth worrying about and most are made without knowing the gravity of our actions. Getting to learn about these mistakes could save you months of possible heartache and wasted time. This book 31 Stupid Things Women do that Mess Up Their Relationship with Men, is written with the woman in mind. While men and women both make mistakes in relationships, this book examines those made by women and how they impact on relationships. While mistakes help us mature and be better, you do not have to wait to learn from your relationship break-up. If you would like to keep that awesome guy who is so into you and showers you with such love and respect, then you should know these mistakes and how to avoid them. Tags: mistakes women make with men, dating tips, free online dating, relationship advice, marriage counseling, relationship advice for women, relationship counseling, relationship help, healthy relationships, love advice, family relationships¸ problems in a relationship , marriage counseling.

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships
Size: 37 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.00 / 5
1 review

Self-Help Publishing Blueprint: How to Write & Sell Short Self-Help Books on Amazon for Beginners… Even if You’re Not a Writer.

by Gerald Hostein

Attention: Non-writers who want to make money via Amazon PublishingNO WRITING EXPERIENCE REQUIREDNO CURRENT EXPERTISE NEEDEDFINISH YOUR BOOK IN JUST A FEW HOURS OF FOCUS WORKThe good news is you don’t need any new skills or publishing knowledge to get startedHere's a preview of what you'll discover:- The What, Why & How book format and how it can help you to never run out of ideas to write about- How to choose the best category for your first ebook- How to choose sub-topics to target so you can carve out your own niche of small but hungry book buyers- The formula for coming up with a book title that sells- How to upload your book from start to finish- A guide on how to write your book description- How to double your sales overnight via the "Money Magnifier" technique- How to choose and get a great book cover for as cheap as possible- How to run a KDP promotion... the right wayTHIS METHOD IS ONE OF THE BEST WAYS TO GET STARTED ONLINEIf you’re an action taker and you're now ready to make extra money while working from home, then this book is for you.Scroll Up & Download Your Copy Today!

Genre: Business & Finance, Reference, Nonfiction, Self-Help & Counselling, Self-Help
Size: 37 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 3.30 / 5
3 reviews

Manifesting Love And Passion: How To Use The Law Of Attraction To Attract Anybody You Want Or Get Your Ex Back And Have A Fulfilling Relationship

by Bryan Bruce

Do You Want To Create A Very Deep Connection With Your Partner? Do You Want To Create A Connection So Deep That It Sparks Off An Unbreakable Emotional Bond Between You and You Love That You've Never Felt Before?Well I know I would love that and am willing to bet you do too, otherwise you wouldn't be on this page reading this. But let me tell you that you've come to the right place right here, all you have to do is to download the book and just simply follow the steps laid out.Here is the thing; when you hear that You Can Manifest anything you want in your life, it's not just about good health, wealth or a nice job. The same principle that goes into action to help you achieve all those are the same principles that you can use to manifest and attract the love of your choice.Do Not Leave Your Love Life to ChanceIf you are not making use of the Universal Principles of the Law of Attraction, then you are leaving your love life to chance. Rather you should take charge, you should direct your love life by tapping into the extra-ordinary hidden power of your subconscious mind to transform your life and so your love life.In Manifesting Love and Passion, You Will Learn-1- What the Law of Attraction Is2- The Basics of Law Attraction and How It Relates to Love and Passion3- How Attraction Works for Both Men and Women4- The Power of You Thoughts, How Your Thoughts Can Help You Manifest Your Love Interest5- Igniting Love and Passion in Another Using the Law of Attraction6- The Power of Visualization and Vibrational Frequencies and How they can help you manifest love and passion.And Of Course A Special Section On How To Use the Power Of Law Of Attraction To Get Your Ex BackMost people will tell you it doesn't work for them, and others will tell you the joy and happiness it has brought into their lives when they applied the law of attraction. It didn't work for those other guys not because there are a certain group of people it will work and not the others.Not a chance, you see so long as you are a normal breathing human being, then you've got all it takes to manifest anything you want including getting your ex back. You have all that you need to attract that wonderful person into your life and have a fulfilling relation that lasts as long as you want it to.In this Section You Will Learn-1- How to attract positive energy and people to your life by resetting your mind (your ex will notice and would want you back)2- How to apply positive thinking to all that you do and in so doing make you ex notice.3- How to place yourself in position of power with your ex4- How to meditate each night to help you become a better you; the person that your ex will wish he never broke up withGo ahead, scroll up and Click the Orange Buy Now Button above and watch as your love life blossoms right before your eyes.

Genre: Nonfiction, Parenting & Families, Religion & Spirituality, Spirituality, Self-Help & Counselling, Relationships
Size: 115 pages
Free download for Kindle from 15 September 2019 onward  

Dreams Interpreting The 50 Most Common Dreams: Guide To Their Symbols, Meaning And Purpose

by Cheryl Leonard

Dreams provide a powerful source of insight for learning. How we remember, interpret, and use them, can help us to solve problems and achieve goals in our lives. They are emotions, images, or thoughts that occur in our unconscious mind during sleep. The average person has between approximately 3 to 7 dreams per night, with up to two hours dreaming time. Approximately 95% of all dreams are forgotten once awakened. During a lifetime an average of approximately 6 years will be spent dreaming. This guide illustrates types or categories of dreams. It details symbols with their meaning and purpose, and provides techniques to help with dream interpretation. Dream interpretation is known to be subjective, for multiple experts may interpret the same dream in many different ways. This book highlights the 50 most common dreams that are considered universal dreams. These are dreams with a certain theme that is common across many different cultures.

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 39 pages
Free download for Kindle from 15 September 2019 onward  


by yannick hoang

Genre: Business & Finance, Management & Leadership, Reference, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 24 pages
Free download for Kindle from 15 September 2019 onward  



For several years, I gave thought to developing a collection of poems in honor of, and for the reading pleasure of, my mother. I even sacrificed a wee bit of my personal time, now and again, in search of poetry that I felt would touch her heart; not only poems relevant to her relationships with her children, but poems that would allow her to reminisce about her mother, my grandmother.There was no need for me to rush about in completing my little sentimental project, for my mother, while advanced in years, seemed happy, and healthy, and would be with her loved ones for years to come.I thought wrong. Angels came to take my mother home, most unexpectedly. I will have to live with the knowledge that I could have caused tears of joy in her precious eyes had I taken greater care in completing my humble tribute of her life while she was living. If you have lost your mother, please accept my sincere condolence. I empathize with your pain, grief, and sorrow. I know the need for precious memories, and pray the words of the poems within this book will bring you comfort, even though tears some of the words may bring. Should you be blessed to have your mother still available for hugs and kisses, please take the time, and effort, to cherish he with your love, respect, admiration, and affection. Give your mother flowers while she can enjoy their beauty, and fragrance.

Genre: Fiction, Anthologies, Poetry, Nonfiction, Parenting & Families, Self-Help & Counselling, Relationships, Poetry, Drama & Criticism
Size: 158 pages
Free download for Kindle from 15 September 2019 onward  

The golden dream of the virgin

by The virgin. Shame

You are moult beautiful fresche and firmAnd of all members avenueAnd dist one I taffermeAs much as other dessoubz the nueEither dessoubz dress or naked bodyBlanche. souefve. hard and redoneSeasonal thing is perfectNever again do not hold youmoredrunk donot look betterBeautiful face. Your body is yoursThat makes their first pointOf surplus saying do not faultBecause we hold you by a chief of workBel is the work that mirel workYou have set of understandingAnd sense for daughter of jenne aageI see no amendmentNo querir other characterYou are nee of good lineageHow can I have heardAlthough we congnoist is lostIf co m woman myself I was manI priasse you to my lady's singular is in factwho was born a woman oncquesFor I asseure you on my soulHow beautiful you are all entitledWho lovely lady is entitledIt was a little interval betweenthese two similar ones that I sawOne goes up the other devidesChascune asses well chevistAnd on my foy I plevis youThat slept up to the lieSleeping which did not melencolie

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Relationships
Size: Unknown
Free download for Kindle from 15 September 2019 onward  

Rating: 4.80 / 5
7 reviews

Making a Marine: How Marine Corps Boot Camp Changed My Life

by David Lynn

Marine Corps boot camp is one of the most challenging training schools in the world. The challenges that a recruit faces lead to life changing experiences that mold the character of individuals into teams. Making a Marine shares the experiences of one recruit and the lessons that he learned during this pivotal thirteen week training period. While not everyone can carry the title of Marine, everyone can benefit from the lessons taught at boot camp.

Genre: Biography & True Accounts, Historical, Leaders & Notable People, Professionals & Academics, Nonfiction, Self-Help & Counselling, Self-Help
Size: 66 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.40 / 5
8 reviews

Wealth Magic: 15 Steps to Attract Wealth, Create Prosperity and Manifest Money (Wealth Magic, occultism, Spirit Guides, Magical Chants)

by Mia Rose

Wealth Magic: 15 Steps to Attract Wealth, Create Prosperity and Manifest Money

Discover These Amazing Wealth Magic Secrets by Amazon Best Selling Author Mia Rose

If you've ever wondered what lies behind the Law of Attraction and “magical” wealth attraction this book may well be for you! The book takes a look at how positive thinking
can change your life and provides a solid introduction to the techniques you will need to
learn in order to put it into action.

This book explores how our thoughts influence our actions and our responses to opportunity. It also looks at how to harness our thoughts in a way which will not only increase the opportunities in our life but actively create prosperity.

The book begins with a brief introduction to the Law of Attraction but the main focus is on practical steps and exercises anybody should be able to complete to train their brain to create opportunity and wealth in abundance!

Here Is A Preview Of What You'll Learn...
Practical techniques for training (or re-training) your brainHow to deal with doubt and negativityEffective ways to learn the art of visualizationCreating the right atmosphere to attract (and use) wealthAnd Much Much More!

Genre: Nonfiction, Religion & Spirituality, Occult, Self-Help & Counselling
Size: 35 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
3 reviews

How to Be More Confident: An Essential Guide to Overcoming Insecurity, Conquering Shyness, Building Confidence, and Becoming Comfortable In Your Own Skin

by Lily Stratton

If you’re ready to understand and overcome your lack of self-confidence once and for all, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Are your insecurities and shyness holding you back from reaching your full potential? Do you want to finally believe in your abilities and feel comfortable in your own skin? If your answers are yes and yes, then you've come to the right place! This book is designed to shed light on how shyness, insecurity, and lack of confidence tend to manifest themselves, and then reveal proven techniques that will help you feel more competent, boost your confidence, and make you feel entirely self-assured. By changing focus and making simple changes, you can finally become the entire person you were meant to be, rather than the restrained version of yourself that you are right now. Read the entire book from cover to cover, then go back and choose just a few specific strategies that seem the best suited for you, and start practicing them today. Be persistent, and you will start gaining more confidence in yourself, then you can try some of the other strategies too. Let's get started!

Here Is A Preview Of What You'll Learn...Covering the BasicsGetting to Know YourselfMaking Change HappenHow to Get GoingRelating Better to Other PeopleWorking On Communication SkillsGetting Happy and Staying HappyMuch, much more!Download your copy today!

Genre: Nonfiction, Self-Help & Counselling, Self-Help
Size: 26 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 5.00 / 5
3 reviews


by Helen Ryan

Still grieving after the death of her mother, Jilly decides to rent a cottage in the wilds of Derbyshire and write her mother’s biography.

A series of events follow from this plan which feature a fox, an axe, a hawk, a party on the eve of the summer solstice - and a man who emerges from a hedge.

Hedgeman is dark, brooding, reclusive and very irritable.

He also has a secret - which he’s unwilling to share with Jilly.

‘Whatever Hedgeman’s demons might be – and Jilly was certain he had them – he had not revealed them to her or even hinted at the possibility of ever allowing Jilly to know of them. She may be allowed admittance to his Lodge and his library and to glimpses of his life on the farm with the wondrous Jezebel and faithful Benj, but over his mind and thoughts, Jilly was excluded. “Keep out. Trespassers will be prosecuted,” she thought, and smiled to herself. It was strange how much one can learn about someone else in what is not revealed rather than what is.’

Genre: Nonfiction, Parenting & Families, Science & Maths, Nature & Ecology, Self-Help & Counselling, Relationships
Size: 168 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.70 / 5
4 reviews

Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With A Focus on The Secrets to Grow Self-Confidence and Self-Esteem

by Jacob King

Do you know how to make good decisions in stressful times?Have you ever felt discouraged from dealing with a difficult situation?Are you an athlete or student and you think you don't have enough mental energy to pass the next exam or win the next competition?Do you want to know how the most successful men and women dominate their fears, overcoming every challenge of their lives?In modern-day society, challenges are thrown at us from many different angles. Think about it, every single day has a challenge waiting for us that we must face, whether we are prepared for it or not. These challenges come in many forms, including information overload, stressors from work and home life, the pressure and expectation put upon us by our bosses, our peers, our friends, and even our partners, and the list goes on. How do you handle all that life throws at you while also working toward your personal goals?Life never lets up, and that means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown, overload, poor decision-making, and actions you will come to regret later on.In this book, you will learn the tools and strategies for building mental toughness as well as how these strategies apply in nearly any situation where emotional strength and mental toughness are tested. You will learn to:Recognize and remain aware of your emotions and emotional triggers;Combat stressful events using clear, logical thinking instead of emotional reactions;Develop new habits to support mental toughness in a sustainable way;Apply these skills to the business environment;Prepare for those situations where your wits will be tested through training and practice;Introduce a daily seated meditation to enforce positive thinking and mindfulness.Using all of the tools presented in this book, you will soon find yourself at a great advantage over the person you may have been before. Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive using proven techniques. Let this book be your guide as you construct a vision for yourself before taking your first steps toward your goals. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer and closer. Mental toughness will help you get there.Don’t spend another day mired in the weight of information overload brought on from every direction. From social media to television and marketing, everyone has something to say about how you should look, behave and feel. Learn to create awareness of yourself and claim the person you were almost meant to become. It all starts with a little patience and dedication to the strategies and techniques laid out in this book. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today.Scroll the page up and BUY NOW.★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★

Genre: Self-Help & Counselling, Self-Help, Sport, Training
Size: 88 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 4.60 / 5
2 reviews

Jogging: for beginners - How to start Running for Weight Loss, Seniors and Beginners (Running for beginners - Running for Health - Running Basics Book 1)

by Aidin Safavi

Do you want to start Jogging but you don’t know where and how to start? Read This short book to learn the basics about Jogging

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Running is a great because it’s simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories.

The beginning is always the toughest part of any workout plan, as you are engaging muscles in your body that have been unused for a long amount of time. Don’t get discouraged if you can’t jog for a two full minutes yet, you will build up to it soon. The important part is that you are getting your heart rate up and shaking your muscles out of their lethargy. Go out there, get fit, get healthy and most importantly try to have some fun!

This book should suit most nonactive beginners. It is a short guide for beginners that goes to the point and teach you the basics about Jogging and Running for health purposes.

Here are the 15 questions that this guide will answer for you...

Chapter 1 - What is Jogging?
Chapter 2 - What are the Benefits of Jogging?
Chapter 3 - How Does Jogging Help You Lose Weight?l
Chapter 4 - What to Do Before you Start Jogging?
Chapter 5 - How to Choose the Right Running Shoes?
Chapter 6 - How to Dress for Jogging in Hot Weather?
Chapter 7 - How to Dress for Jogging in Cold Weather?
Chapter 8 - How to Dress for Jogging in the Rain?
Chapter 9 - How to Stay Safe While Jogging?
Chapter 10 - How to Choose When to Jog?
Chapter 11 - How to Warm Up Before Jogging?
Chapter 12 - How to Jog Properly?
Chapter 13 - How to Cool Down After Jogging?
Chapter 14 - How to Stay Motivated?
Chapter 15 - How to Deal with Jogging Aches and Pains?

Much, much more!

Read what other people have to say

"For years I have been trying to muster up the motivation to begin jogging and well honestly running in general. I would begin and stop, begin and stop, begin and stop. This was a constant battle for me and from reading this quick book I can say that I now have a better understanding as to why this happened. Not only that but I was given the tools I needed to become successful at jogging."

- Chris -

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 29 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 3.90 / 5
4 reviews

Investigating the Body in the Victorian Asylum: Doctors, Patients, and Practices (Mental Health in Historical Perspective)

by Jennifer Wallis

This book is open access under a CC BY 4.0 license.This book explores how the body was investigated in the late nineteenth-century asylum in Britain. As more and more Victorian asylum doctors looked to the bodily fabric to reveal the ‘truth’ of mental disease, a whole host of techniques and technologies were brought to bear upon the patient's body. These practices encompassed the clinical and the pathological, from testing the patient's reflexes to dissecting the brain. Investigating the Body in the Victorian Asylum takes a unique approach to the topic, conducting a chapter-by-chapter dissection of the body. It considers how asylum doctors viewed and investigated the skin, muscles, bones, brain, and bodily fluids. The book demonstrates the importance of the body in nineteenth-century psychiatry as well as how the asylum functioned as a site of research, and will be of value to historians of psychiatry, the body, and scientific practice.

Genre: History, Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, History & Philosophy
Size: 276 pages
Free download for Kindle from 15 September 2019 onward  

Rating: 3.00 / 5
1 review

Thomas Hardy : The Complete Works (Illustrated)

by Thomas Hardy

This collection gathers together the works by Thomas Hardy in a single, convenient, high quality, and extremely low priced Kindle volume! This book contains now several HTML tables of contents that will make reading a real pleasure!NovelsDesperate Remedies [1871]Under the Greenwood Tree [1872]A Pair of Blue Eyes [1873]Far from the Madding Crowd [1874]The Hand of Ethelberta [1876]The Return of the Native [1878]The Trumpet-Major John Loveday [1880]A Laodicean [1881]Two on a Tower [1882]The Mayor of Casterbridge [1886]The Woodlanders [1887]Tess of the d'Urbervilles [1891]Jude the Obscure [1895]The Well–Beloved [1897]StoriesWessex Tales [1888]: The Three Strangers; A Tradition of Eighteen Hundred and Four; The Melancholy Hussar of the German Legion; The Withered Arm; Fellow-Townsmen; Interlopers at the Knap; The Distracted PreacherA Group of Noble Dames [1891]: The first Countess of Wessex; Barbara of the House of Grebe; The Marchioness of Stonehenge; Lady Mottisfont; The Lady Icenway; Squire Petrick's Lady, Anna, Lady Baxby; The Lady Penelope; The Duchess of Hamptonshire; The Honourable LauraLife's Little Ironies [1894]: An Imaginative Woman; The Son's Veto; For Conscience' Sake; A Tragedy of Two Ambitions; On the Western Circuit; To Please His Wife; The Fiddler of the Reels; A Few Crusted CharactersA Changed Man and Other Tales [1913]: A Changed Man; The Waiting Supper; Alicia's Diary; The Grave by the Handpost; Enter A Dragoon; A Tryst at an Ancient Earth Work; What the Shepherd Saw; A Committee-Man of 'The Terror'; The Duke's Reappearance; A Mere Interlude; The Romantic Adventures of a MilkmaidUncollected Stories: Blue Jimmy: The Horse Stealer; Destiny and a Blue Cloak; How I Built Myself a House; Old Mrs Chundle; Our Exploits at West Poley; The Doctor's Legend; The Spectre of the Real; The Thieves Who Couldn't Help Sneezing; The Unconquerable; An Indiscretion in the Life of an HeiressAnd Poems

Genre: Fiction, Drama, Poetry, Nonfiction, Literary Criticism & Theory, Self-Help & Counselling, Psychology, Poetry, Drama & Criticism
Size: Unknown
Free download for Kindle from 15 September 2019 onward  

Rating: 2.90 / 5
2 reviews

Affirmations: 1000+ Positive and Daily Affirmations for Wealth, Success, Money, Abundance, Health, Love and Positive Thinking

by Hourly Affirmations

Genre: Business & Finance, Management & Leadership, Nonfiction, Self-Help & Counselling, Self-Help
Size: 95 pages
Free download for Kindle from 15 September 2019 onward  

Shoplifting: Addiction - Shoplifting Symptoms, Signs, Recovery and Treatment (Shoplifting Addiction - Shoplifting Prevention - Shoplifting Help Book 1)

by Craig Donovan

How To Overcome Your Shoplifting Addiction Today: Shoplifting Addiction symptoms, signs, recovery and treatment

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Kleptomania is characterized by recurrent episodes of compulsive stealing. Stealing commonly occurs in the form of shoplifting. The items involved are usually of trivial value and are not needed by the individual stealing them. The compulsions to steal are ego dystonic and upsetting to the patient.

Kleptomania is an impulse control disorder that can cause significant impairment and serious consequences. Often, the condition is kept secret by the patient, and usually help is sought only when confronted by the legal consequences of the impulsive behaviours.

The prevalence of kleptomania in the general population is approximated at 0.6 percent. In those arrested for shoplifting, the prevalence of kleptomania is 3.8 to 24 percent. The female to male ratio is estimated at 3:1. The onset is usually in adolescence, and the average age for presentation for treatment is 35 years for women and 50 years for men.

Kleptomania is rarely brought to medical attention voluntarily. Patients usually present for treatment by legal mandate due to repeated shoplifting. Men are more likely to be sent to prison instead of being referred to treatment.

This book will give you a complete overview of this addiction and its causes and symptoms. You will understand better your own behavior if you are in this situation. You will understand and be able to help your friends or relatives if they suffer from this compulsive behavior.

Here Is A Preview Of What You'll Learn...

Chapter 1 – Understanding the Dynamics of Shoplifting Addiction

Chapter 2 – Identifying the Symptoms of Shoplifting Addiction

Chapter 3 – Coming to Terms with the Triggers of Shoplifting Addiction

Chapter 4 – Kick Starting the Drive towards Full Recovery

Chapter 5 – Overcoming the Debilitating Effects of Shoplifting Addiction by Sustaining Positivity Over the Long Term

And Much, much more!

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Take action today and download this book for a limited time discount of only $0.99! Overcome Your Shoplifting Addiction today!

Tags: Shoplifting; shoplifting addiction; kleptomania; compulsive stealing disorder; shoplifting recovery; shoplifting treatment; shoplifting cure; shoplifting addiction symptoms; shoplifting addiction detection; theft disorder

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 17 pages
Free download for Kindle from 15 September 2019 onward  

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