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Rating: 4.30 / 5
7 reviews

Clean Eating: Anti-Inflammatory Breakfast Recipes: 50+ Anti Inflammation Diet & Clean Eating Recipes To Reduce Pain And Restore Health (Anti-Inflammatory Diet, Clean Eating Recipes, Cookbook Book

by Kira Novac

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!
Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss
✔ Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.
✔ Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied!
Dear Reader,
Do you think that anti-inflammatory diets are boring, complicated or confusing?
Not too sure where to start your transition?
Would you like to learn how to eat a healthy, anti-inflammatory diet and make it:

Doable
Fun
Inexpensive
Full of variety and taste
Family friendly
Quick and easy


Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.
Embrace a healthy, anti-inflammatory diet + lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate the following:

Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch.
Feeling “addicted” to sugar and that with willpower alone, you simply can’t say no.
Feeling sluggish or tired.
Trouble sleeping/insomnia.
High amounts of stress and wanting to support your body with food (emotional eating).
Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting.
Frequent allergic symptoms such as itchiness, hives, runny nose, redness.
Foggy brain.
Increased and/or unexplained irritability, anxiousness, moodiness.
Inability to lose weight.
Joint pain.
Headaches.


If you suffer from any of the above-mentioned conditions, read on. The solution is just in front of you.
“Anti-Inflammatory Diet Cookbook: Vol.1 Breakfast Recipes: Delicious & Energizing Anti-Inflammatory Recipes to Alleviate Pain, Stimulate Healing, and Restore Vibrant Health” is a practical cookbook guide written for modern families wishing to take care of their health.
Here’s a short preview of my favorite anti-inflammatory recipes I am just about to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:

Anti-inflammatory breakfast smoothies that will keep you full, energized and start losing weight naturally.
Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more).
Super easy and quick easy breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule).
A variety of anti-inflammatory bakes and bowls so that you never feel deprived again!


That’s over 55 breakfast recipes to help you start your day on the right foot! Plus…
- SPECIAL BONUS (LIMITED TIME OFFER) INSIDE: Free complimentary eBook that will help you create amazing gluten-free, anti-inflammatory desserts: “Gluten-Free, Guilt-Free and Stress-Free”.
Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.
Order today at a discounted price!
“Take care of your body, that’s the only place you have to live”- Jim Rohn.

Genre: Food & Drink, Meals, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: Unknown
Free download for Kindle from 23 January 2020 onward  

Rating: 4.20 / 5
3 reviews

Low Fat Breakfast: Discover The Most Delicious Low Fat Breakfast Recipes And Healthy Smoothie Recipes To Kickstart Your Day! Low Fat Breakfast Series And ... Fat Breakfast, Low Fat Breakfast Recipes)

by Wendy Adamson

Discover The Most Delicious, Tasty, Low Fat Breakfast Recipes Ever!

Today only, get this e-book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a book full of the tastiest low fat breakfast recipes that you'll ever find! From smoothies to traditional style breakfasts, we have something for you here. So many people want to be able to eat a healthy, satisfying low fat breakfast these days but they don't know where to start or how to make them.

Most people think that low fat breakfast meals are boring, not tasty or take too long to make. Nothing could be further from the truth! In this book all these meals and smoothies take a very small amount of time to prepare so you'll never have to worry about a large amount of preparation time.

As we all know, a good, healthy breakfast is the best way to start the day, that's why a good low fat breakfast that is high in energy is an awesome way to kick-start your day. If you're looking for tasty, low fat, high energy breakfast meals then download this book now!

Here Is A Preview Of What You'll Learn And How To Make...
A Very Berry SmoothieA Passionate Pineapple SmoothieA BBS SmoothieA Papaya Passion SmoothieA Mango and Apricot ManiaA Watermelon Woozy SmoothieHow to Make a TostadaHow to Make Healthy CrepesMuch, much more!
Download your copy today!

Take action today and download this book for a limited time discount of only
$0.99! If you're wanting to be able to make your own delicious low fat breakfast meals to energize your morning them download this book now!


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Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 68 pages
Free download for Kindle from 23 January 2020 onward  

Rating: 2.70 / 5
3 reviews

Ketogenic Diet: Desserts and Sweet Snacks: Decadent, Guilt Free Low Carb High Fat Dessert and Sweet Snack Recipes

by Linda Stevens

Burn Stubborn Fat And Satisfy Your Sweet Tooth With Over 30 Decadent, Guilt Free Keto Dessert and Sweet Snack Recipes

Diet trends come and go. Some work, many do not. But the Ketogenic Diet is designed not just to lose weight, but to improve your overall health. The diet was originally used to help control seizures caused by epilepsy. But recent studies have shown that it is an effective diet to control sugar and insulin levels in people with diabetes and may even prevent the onset of Alzheimer’s. The Ketogenic diet requires you to eat meals high in healthy fats and low in carbs.

The biggest reason most diets fail is they are too restrictive. But thanks to this great recipe collection, you can have your cake and eat it too. The book is divided into two sections; desserts and sweet snacks. In the dessert section you will find decadent recipes like Coconut Raspberry Ice Cream, No Bake Lemon Tarts and Chocolate upon Chocolate Bundt Cake. Yes, you can eat chocolate cake without ruining your diet!

The snacks sections contains recipes for fat bombs, tasty little treats that are designed to help you meet your fat intake for the day. Some of the recipes you will find are Bacon Maple Bites, Almond Berry Bites and rich Pumpkin Pecan Fudge.

So go ahead, satisfy that pesky sweet tooth with these delicious recipes. All of the recipes contained in this book follow the Ketogenic Diet guidelines and are a healthy alternative to many popular desserts. The recipes use whole, natural foods that easy to find and easy to prepare. All recipes contain nutritional information. Enjoy!

SCROLL UP AND CLICK ‘BUY’ TO ORDER YOUR COPY INSTANTLY

Genre: Food & Drink, Baking, Cooking by Ingredient, Special Diet, Nonfiction
Size: 69 pages
Free download for Kindle from 23 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Diabetes Diet: Diabetic Food & Diet Plan

by Debra Lacy

Diabetes Diet - Essential Plan for Healthier LifeThe Diabetes Diet is vital for every diabetic individual. In doing so, one will be able to gain control over their blood sugar levels and be able to acquire a balanced diet and healthier lifestyle. In diabetes diet plan, it is important that you know what you are eating and how these foods affect your blood glucose levels.In that manner, you are still able to eat the food that you like but with the right portions or sizes to ensure that your blood sugar will not just spike and then hamper your health condition.In this book you get to learn the benefits of a diabetes diet and how to create your own plate as well as count the carbohydrates you need to consume to ensure that your blood sugar levels are still controlled.Here, is a quick list of what you will benefit from with this book:The book provides the steps on how to successfully follow a diabetes plan by making you fully aware of the right portions to eat and the amount of carbohydrates your body needs.There are also a good list of good foods as well as list of foods you need to avoid. This book will open different options on which foods you can mix and match with so you can still enjoy a great meal despite being diabetic.There are about 5 full meal plans with complete menus for breakfast, lunch, snacks, and dinner. All menus focused on achieving 135 grams of carbohydrates per day, the basic pre-requisite for any diabetes diet plan. This book also includes simple tips to help manage diabetes and diet.Being diabetic does not mean you will no longer enjoy sumptuous meals and avoid all your favorite food.Having a good diabetic diet plan actually teaches you to be more aware on the portion or sizes of your food intake and increase your knowledge on the good foods you need to consume, thus achieve a healthier life.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 48 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep: The Complete 100% Plant-Based Whole Foods Cookbook. Over 100 Recipes to Cleanse Your Body and Promote Weight Loss Naturally With a Low ... Ketogenic Diet. (30-Day Keto Plan Included)

by Dr. Julia Green

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet
Size: 209 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 3.80 / 5
4 reviews

The Essential Low Carb High Fat Diet Cookbook: A Quick Start Guide To Low Carb High Fat Cooking. Over 100 New and Delicious Low Carb High Fat Recipes For Weight Loss

by Quick Start Guides

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 123 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 3.00 / 5
3 reviews

Low Carb High Fat Diet: Over 170+ Low Carb High Fat Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, Soups Stews ... Weight Loss Transformation Book Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Barb High Fat Diet -second edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 260 pages long book contains recipes for:
• Superfoods Breakfasts
• Superfoods Stews, Chilies and Curries
• Superfoods Salads
• Superfoods Casseroles
• Superfoods Crockpot Recipes
• Superfoods Stir Fries

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 349 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 3.00 / 5
3 reviews

Low Carb Diets: Choosing the right one for you!

by Carol Reilly

This newly written released book is written by Carol Reilly, who graduated from the University of Minnesota with a degree in Food Systems. She is now based in Morocco and often writes about low carb diet and recipes to educate readers and participants attending her talk.

In this short book, you will learn the things you must know about before choosing a low carb diet for yourself:
- Atkins
- Eco-Atkins Diet
- Low-Carb Mediterranean Diet
- The Ketogenic Diet
- Paleo Diet
- Whole30

This book concludes with the 9 Low Carb Recipes that you can start today.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 31 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 1.00 / 5
1 review

Nutribullet Superfood Recipes: The Ultimate Nutribullet Smoothie and Soup Diet Recipes for Weight Loss and a Better Health

by Cecilia Kinley

Your Exotic and Delicious Nutribullet Superfood GuideAre you tired of the same old smoothie and creamy soup recipes you have been whipping up over and over again with your NutriBullet Rx? Then you have come to the right book.Of course, nothing ever beats comfort foods that we have grown used to and loved, but many of you are also hunkering for something to revive and excite the senses; while bringing your taste buds to orgasmic heights!Also, nobody ever said that healthy, nutritious, immune boosting, free radical fighting, anti-ageing, and disease fighting foods should ever be tasty, right?Say good bye to bland tasting smoothies and soups because here comes the tried and tasty ones—no pun intended!So, what do you get from this Nutribullet Superfood Recipes?Included in this book is a quick and short guide to help you easily understand and remember the various health benefits of certain type of fruit and vegetable. The fruits and vegetable’s various health benefits are categorized based on the color of the fruit and vegetables. This way, it will be easier for you to use and apply each recipe.Each smoothie and soup recipe is also color coded, for easy use and reaping the specific benefit you need for the day. For example, you are beginning to feel cold-like symptoms, and then go for orange colored fruits and vegetables which are known immune system boosters. Thus, you just pick any smoothie under the orange subheading. You can also pick orange colored soups to further enhance your immunity.Aside from the health benefits that each recipe can provide your body, you also enjoy deliciously rich and tasty smoothies and soups. A lot of these soups and smoothie recipes are not what you would normally find online.So if you are looking to arouse your olfactory sense, while enjoying health benefits from superfoods, then this is the book you want!

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 57 pages
Free download for Kindle from 22 January 2020 onward  

Low Carb Breakfast: Over 85 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 340)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Low Carb Breakfast -fourth edition book contains 85+ low carb breakfast recipes created with 100% Superfoods ingredients. This 150+ pages long book contains recipes for: • Low Carb Breakfasts • Bonus chapter: Superfoods Condiments • Bonus chapter: Superfoods Appetizers Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: Unknown
Free download for Kindle from 22 January 2020 onward  

How To Make Delicious DIY Energizing Coffee Recipes: Over 10 Easy And Delicious Coffee Drinks For Every Occasion

by Sachin Kumar

A Delicious DIY Coffee Cookbook with Recipes for Every Occasion If you want to know how to brew the ultimate cup of coffee in the comfort of your own home (and save some money too!), then you want to read this book.Coffee lovers must try our essay coffee recipes and drink ideas.Do you enjoy special coffee drinks, but can't afford to go to the coffee shop every day? * NO BUSINESS EXPERIENCE NEEDED* NO CURRENT EXPERTISE REQUIRED* NO TECHNICAL SKILLS REQUIRED You will find over 10 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes for every Occasion. Energizing Coffee RecipesDelicious Coffee Beverages RecipesHow to Make CoffeeEasy and Delicious Coffee DrinksCoffee-Based RecipesCoffee Techniques RecipesCocktails for CoffeeTake action NOW!So, what are you waiting for? Get your copy of The Coffee Cookbook: Over 10 DIY Delicious Coffee Recipes today!NO RISK INVOLVED with 100% Money Back Guarantee Backed Up by Amazon.Scroll Up, Click the Buy Button and Download Your Copy Today!

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 22 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
1 review

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction
Size: 204 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 3.00 / 5
3 reviews

The Coffee Cookbook: Over 30 Delicious Coffee Recipes

by Thomas Kelley

There is nothing better than waking up and having a fresh cup of coffee. If you are a coffee enthusiast, then The Coffee Cookbook: Over 30 Delicious Coffee Recipes is definitely the ultimate coffee cookbook for you.In this book you will learn various things that many coffee enthusiasts will enjoy. You will find over 30 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes. If you are looking for a coffee recipe cookbook that will help you to make the perfect cup of Joe each and every time and that is packed full of amazing recipe, then this is the coffee recipe cookbook for you.You will not find any other coffee cookbook that offers so much.So, what are you waiting for? Get your copy of The Coffee Cookbook: Over 30 Delicious Coffee Recipes today!

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 116 pages
Free download for Kindle from 22 January 2020 onward  

How to eat and not get fat: The book to long life and healthy living

by P. Karn

Are you eating your way to an early grave? You may not know this but the foods you consume could lead you to an early grave. This e-book seeks to teach you a smart way of eating. By the time you are done, not only will you experience positive changes in your eating habits, you will also experience positive changes in other areas of your life.

Step into the world of smart eating for longevity and health.

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 36 pages
Free download for Kindle from 22 January 2020 onward  

Organic Vegan: Top 25 Plant-Based Recipes That Make Nutritious Foods Delicious! (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Organic Vegan

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

These are simple, easy Vegan meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends!


Flavourful
Stress-Free Meals
Plant-Based
Healthy No-Fuss Cooking
Great For a Newbie
Easy Cook, Easier Clean
Lots of Variety
Perfect for Anyone
Picky Children Approved


Some Vegan Recipes Included In This Cookbook:

Fresh Mango and Avocado Salsa
10 Falafels Pizza
Garlic Soup
Loaded Veggies Soup
Stuffed Acorn Squash
Chickpeas Curry
Baked Spinach Lasagna
Sweet Potato and Quinoa
Cranberry Brussels Sprouts


You And Your Family Deserve To Eat Delicious And Healthy Vegan Meals Every Night Of The Week

Get started with unique and delicious vegan recipes. Whether you are into yoga and healthy living, or you just want to feed your family, you will love these vegan recipes.

Scroll up and click the BUY NOW button at the top of this page!

* Free Gift is included







Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 64 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 4.60 / 5
11 reviews

Lectin Free Cookbook: The Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

by Emma Green

Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help you to get closer to your goal with every step you take.For your satisfaction, this Lectin Free cookbook offers:A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on the Lectin Avoidance Diet60+ savory recipes with colorful images and nutritional informationSimple breakfast ideas,  amazingly flavorful snacks, chicken, fish and even dessert recipesTasty suggestions for vegans, and ice-cream lovers***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***Full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonBlack and white version - is the default firstGet Started Now for a Healthier Lifestyle!

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 131 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 4.00 / 5
2 reviews

Desserts not Deserts: 27 Sugar-Free Recipes, Healthy Desserts & Easy Cooking (Healthy Food Book 1)

by Alex Terzi

Genre: Food & Drink, Special Diet
Size: 43 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 3.90 / 5
62 reviews

Electric Pressure Cooker Cookbook: 115 Quick, Easy, and Irresistible Pressure Cooker Recipes for Amazingly Tasty and Healthy Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!Do you wish you could cook more meals at home, but you’re too overwhelmed by life? Have you tried slow cookers in the past, and are either too confused or just not impressed by the results? Pressure cooking has been around for centuries, but for many, the method remains a complete mystery. It was used a lot during the Great Depression, but since the era of fast and frozen food took over, pressure cooking has been mostly used in countries like India and the Middle East. It is time to bring pressure cooking back into the American mainstream and see the greatness that is being offered through cookers like the Instant Pot, which represents the method’s shining moment. Pressure cooking works by tightly-sealing food and liquid inside an airtight pot. The built-up pressure actually raises the boiling point of water, speeding up the cooking process. This speed preserves more of the nutritional value of food, making pressure cooking the healthiest cooking method there is. Using the Instant Pot is convenient, fast, and produces extremely healthy and delicious meals. The Instant Pot Cookbook - A Complete Instant Pot Pressure Cooker Cookbook with 115 Fast, Easy and Irresistible Recipes for Amazingly Tasty and Healthy Meals walks you through everything you need to know about using a pressure cooker, including:How to use the control panel and automatic cooking programsHow to clean the Instant PotHow to troubleshoot common problemsOnce you understand how the Instant Pot works, you can start making any of the 100+ recipes contained in the book (including Paleo and Vegan) which have been chosen specifically for their relatively short ingredient lists, simple steps, and flavor factor. You can expect to find recipes like:Breakfast burritosOrange chickenSmoky-maple brisketStuffed flank steakPork-rib stewVegan black bean chiliChocolate-chocolate cheesecakeMango CakeYou don’t need to be a great chef to use an Instant Pot. In fact, you don’t even need to be a good one. If you can read, you can start making great meals in your pressure cooker, and build your skills from the ground up. Let this Instant Pot cookbook be your guide into better food and a better life.

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: Unknown
Free download for Kindle from 22 January 2020 onward  

The Bone Broth Diet for Beginners: A Paleo Friendly Guide to Delicious Bone Broth Recipes for Detoxing, Age Reduction and Fast Weight Loss (Andrea Silver Bone Broth Recipes Book 1)

by Andrea Silver

Wow – the bone broth diet has been found to reduce signs of aging, improve skin health, help digestive health and greatly assist with Paleo weight loss diets. Let’s dive into this SECOND EDITION of this book and figure out how to get started. Bone broth recipes are both delicious and highly nutritious. The nutrients involve important amino acids like glutamine, and the presence of plenty of collagen – the very stuff that keeps our skin from sagging as we age. Bone broth could be a KEY to a new, healthy lifestyle that reduces age.Of course, there’s a lot more to the story – bone “brothing” has also become a popular way to supplement the Paleo style of cooking that requires rounds of fasting. By supplementing solid food with bone broth twice a week, you help kick your body into ketosis – and losing a lot of weight in the process.Since I started implementing bone broth into my diet – it became a permanent habit. Now, you’ll find me any given weekend at the butcher’s stocking up on hooves and things that creeps the heck out of my family. But, the end result is both delicious and remarkable.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download The Bone Broth Diet for Newbies you’ll discover a simple process for creating highly nutritious and tasty recipes through slow boiling lamb, chicken and beef bones. And now, in this exclusive SECOND EDITION of the book, I have some really cool bone broth desserts.Discover recipes like:Pork and Shiitake Mushroom BrothGerman Chicken BrothBone Broth CustardRutabaga Lamb BrothJordanian Goat BrothBeef Broth for Miso Soup And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for health-nut friends and family members. Order Your Copy of The Bone Broth Diet for Beginners today! You’ll be very happy with this cookbook, or my name isn’t Andrea – the Internet’s most prolific recipe creator (mild exaggeration, but possibly true). Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition

Genre: Food & Drink, Special Diet
Size: 130 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
1 review

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners

by Thomas Kelley

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences.

The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to kick start your weight loss regimen. This book contains delicious ketogenic recipes that are easy to do—perfect for the busy, working dieters out there. We’ve included new ketogenic recipes for breakfast, lunch and dinner that you can do for two weeks or more.

If you are just starting out with this diet, having a good ketogenic cookbook designed for beginners can help you adjust to this diet. The Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners is designed to help beginners lose weight and enjoy the ketogenic lifestyle for life.

Genre: Food & Drink, Special Diet, Nonfiction
Size: 49 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 4.20 / 5
3 reviews

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

by Lydia Miller

Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. Learn all you need to know about ketosis. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan meals low in carbohydrates. Get laser focused, in shape and feel better!Create a healthier situation for yourself, animals and the environment through principles from the ketogenic and vegetarian diet combined. All recipes in this book include macro values, storage info and are virtually carbless. Many dishes can be prepared in a single pot to help you save time. Drop carbohydrates and get your body to start burning plant-based, dairy and egg fats!This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet and grab 84 delightful recipes to impress yourself, your friends and family with!Get access to Lydia’s delicious keto vegetarian and vegan recipes. Many recipes are combined with appetizing photographs. Make your low-carb journey a walk in the park, starting today!Discover what a ketogenic vegetarian diet can do for you and prepare Lydia’s recipes from the comfort of your kitchen. The book comes with a vegetarian-proof list of ketogenic ingredients, an oil guide, critical information about amino acids & alcohol and a ketosis toolbox. Tips for conditions such as epilepsy and diabetes are also included.Top ketogenic & vegetarian benefits:Decrease your appetite by consuming (healthy) fatsSpeed up your weight loss or lean gainsIncreased good and decrease bad cholesterol levelsStabilize your blood sugar and insulin levelsImprove your brain functions, energy levels, and body compositionSave animal lives, improve the environment and be responsiblePrepare 84 recipes that are suitable for Lacto-Vegetarians, Ovo-Vegetarians, and Vegans. Enjoy tasty breakfasts, fat-fueled lunches, heavenly dinners, and fatty snacks. Kick-start burning those ketones!Become the best version of yourself and grab this cookbook today!

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian
Size: 236 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 4.00 / 5
1 review

Cholesterol Killers: The greatest Anti-Cholesterol Recipes (Heart healthy recipes Book 1)

by Patricia Morgan

Delicious recipes what will reduce your cholesterol, plain and simple.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 16 pages
Free download for Kindle from 22 January 2020 onward  

EAT YOUR WAY THROUGH WEIGHT LOSS: 3-IN-1 COOKBOOK

by Eli Turner

Find all amazing recipes in one book! The diets are low on cholesterol and fat.

The easy to make recipes in this book and the health benefits of it are reason enough to start eating a more healthy meal. Choose your diet plan and start your journey to a healthier living, and all this can be achieved with just one book! I have presented you with 3 kinds of recipes: Low-Carb Recipes, Barbecue Recipes and Paleo-Diet Recipes to keep your health in check and help you lose those extra pounds!! Lose weight, 3-in-1 Style!

Genre: Food & Drink, Special Diet, Nonfiction
Size: 282 pages
Free download for Kindle from 22 January 2020 onward  

Andrea’s Blood Pressure Reduction Diet for Beginners: Get Started on the DASH Diet to Lower Blood Pressure and Return to Full Health (Andrea Silver Healthy Recipes Book 3)

by Andrea Silver

Important Information Contained Within: Reduce Hypertension, Assist With Blood Pressure Issues and Develop a Healthier LifestyleThe DASH diet stands for Dietary Approaches to Stop Hypertension and it’s a natural methodology to reducing blood pressure and assisting (and preventing) many diseases. While there are many DASH diet books on the market, we hope this collection of recipes by Andrea Silver will become your go-to for easy-to-make recipes. The recipes contained within follow the guidelines of being low sodium, rich in the important minerals for DASH dieters, and using healthy alternatives to foods with normally high preservatives, chemicals, etc. This book is designed for “Newbies” at both the DASH diet and cooking in general. The recipes are never too complex to prepare, and you can follow a simple pattern of smoothie, appetizers and entrees implementing the recommended portioning guide. You can even prep the meals ahead of time in the freezer and heat later.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download The Blood Pressure Reduction Diet and Cookbook for Newbies you’ll discover recipes that were carefully prepared using professional nutrition guidelines to: Eliminate waste from the blood, reduce urination, provide quality sources of protein, maintain a balance of minerals and reduce harmful minerals to kidney patients, and improve overall health. Discover recipes like:The Avocado Green SmoothieCorn and Black Bean SaladSalmon PanzanellaWhite Turkey ChiliAvocado and Shrimp Tossed SaladAnd a lot more!We took extra care and time to create this cookbook for you which we hope will improve the lives of those with high blood pressure. Order Your Copy of Andrea’s Blood Pressure Reduction Diet for Beginners today! You’ll be very happy with this cookbook, or my name isn’t Andrea – the Internet’s most prolific recipe creator (mild exaggeration, but possibly true). >>> Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition

Genre: Food & Drink, Special Diet, Nonfiction
Size: 110 pages
Free download for Kindle from 22 January 2020 onward  

intermittent fasting : burn fat fast and losing pounds: Secrets To Intermittent Fasting Loss Weight That Will Change Your Life: The Complete Beginner's ... For Weight Loss: (Macrobiotics Book 1)

by Alice R.Thuy

Secrets To intermittent fasting loss weight,Fat burnIt does complete a little abnormal at first, but it is artlessly an altered appearance of bistro that is safe, able and comes with abounding of bloom benefits, including fat loss, back done the appropriate way.If you accept an advantageous anatomy weight it helps to accumulate you in acceptable bloom and lowers the risks of accepted illnesses begin in old age.Alternating abnegation includes aggregate from casual multi-day fasts to missing a meal or two on specific canticle of the week.Intermittent Fasting Plan.With an alternating Fasting diet plan you can still eat commonly back you are not fasting.Studies on rodents accept adumbration that those which ate commonly one day and fasted the abutting generally captivated a lower cardinal of calories all-embracing than they would normally.A abstraction by Mark Mattson in 2003, who was the arch of the US National Institute on Aging's neuroscience laboratory, articular that mice which fasted commonly were added advantageous than mice subjected to connected calorie restriction.The mice that fasted had a decidedly added lifespan and had bigger bloom indicators such as anatomy composition, insulin acuteness and neuro-regeneration capacity.How To Do An Alternating Abnegation Diet Plan.One admeasurement does not fit all with alternating fasting.For instance, alert mothers and bodies with glucose akin accompanying diseases should not undertake a abnegation diet plan due to the accessible bloom issues.There are altered versions for alternating fasting.these accommodate abnegation on alternating days, all day, alert per week, every third day, already every added anniversary or already per week.This convenance has been conspicuously able-bodied accustomed by some religious behavior as abnegation is appropriate in abundant angelic books and is complex about in a lot of boilerplate religions.Does An Alternating Abnegation Diet Plan Work?From the angle of the accurate association does alternating abnegation work?Abounding bodies accept absent weight as a after effect of alternating abnegation and are appropriately able to abstain dieting medication, chemicals or complicated surgical procedures.The affair of absence a meal or an alternation of commons can go adjoin accepted affairs choices but abounding adipose bodies owe their added weight to over-eating at mealtimes.There is a acumen that abnegation is abhorrent but, if anxiously managed, it can be an accessible addiction to get into.As able-bodied as accident weight, the allowances of alienated cerebral decline, convalescent attrition to blight and convalescent affection of activity accommodate abundant action to any alone with weight issues to at atomic try alternating fasting.The basal band to any of these meal absence or abbreviation techniques is acid bottomward on the all-embracing cardinal of calories you eat and appropriately accident weight.For some people, implementing an alternating abnegation diet plan by absence a meal or two an anniversary or demography a day every ages abroad from food, or bistro a lot beneath during an accustomed meal or on every added day may be added ambrosial than artlessly disturbing to cut calories all the time.

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Science & Maths
Size: 23 pages
Free download for Kindle from 22 January 2020 onward  

Instant Pot Ketogenic Recipes by Andrea: Ketogenic Cooking for the Electric Pressure Cooker (Andrea's Ketogenic Recipes Book 6)

by Andrea Silver

Many possibilities are opened up for the ketogenic style of diet when you use the electric pressure cooker. Quick, easy to prepare meals that keep the diet interesting and fun. There’s a reason ECPs are the top selling kitchen product these days, and ketogenic is the top diet. Let’s combine these things together. These carefully selected recipes will impress your friends and your tastebuds.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download Instant Pot Ketogenic Recipes by Andrea you’ll have access to the best keto baking recipes I have. Discover recipes like: Keto Coconut Breakfast Porridge Instant Pot Breakfast Quiche Chicken Buffalo Style Soup Bruschetta Chicken Keto Pumpkin Pie Pudding And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for other keto eaters. Order Your Copy of Instant Pot Ketogenic Recipes by Andrea today! You’ll be very happy with this cookbook, or my name isn’t Andrea – the Internet’s most prolific recipe creator (mild exaggeration, but possibly true). Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition

Genre: Food & Drink, Special Appliances, Special Diet
Size: 95 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep: 2 Books in 1: Zero Worry, Delicious Breakfast Recipes+Power Packed Delicious Meal Recipes

by Sidney Ellison

Genre: Food & Drink, Special Diet
Size: 399 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Desserts Cookbook: Over 100 Tasty Ketogenic Recipes to Promote Your Weight Loss With a Low Carb Diet. Fat Bombs and Other Sweet Treats for Healing Your Body and Boosting Your Energy Naturally.

by Dr. Julia Green

Genre: Food & Drink, Special Diet
Size: 196 pages
Free download for Kindle from 22 January 2020 onward  

Rating: 4.30 / 5
4 reviews

70 Smoothie Recipes for Weight Loss, Detoxing and Vibrant Health (smoothie cleanse)

by Sara Banks

LOSE WEIGHT AND FEEL GREAT WITH THESE 70 SMOOTHIE RECIPES! INSIDE THIS BOOK "70 Smoothie Recipes for Weight Loss, Detoxing and Vibrant Health" YOU WILL GET MY TOP SMOOTHIE RECIPES THAT YOU WILL ABSOLUTELY LOVE! YOU WILL GET THE FOLLOWING INSIDE THIS BOOK: *BENEFITS OF JUICING *IMPORTANT TIPS TO PREPARE FOR JUICING *JUICING FAQ *GREEN SMOOTHIE RECIPES *COCONUT INSPIRED JUICES *ORANGE SMOOTHIE RECIPES *OTHER JUICE RECIPES HERE ARE A FEW OF MY FAVORITES INCLUDED: *AVACADO MILKSHAKE *BERRY EXPLOSION *THE FAT BURNER *MOJITO JUICE *AFTER WORKOUT SMOOTHIE *COCONUT-PEANUT BUTTER SWIRL *ISLAND DREAM GET NOW!TAGS: vitamix cookbook, 10 day smoothie, smoothie diet, superfood smoothies, smoothie cookbook

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: Unknown
Free download for Kindle from 22 January 2020 onward  

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Rating: 3.80 / 5
8 reviews

Low Carb Breakfast Cookbook: Healthy Low Carb Breakfast Recipes For Burning Fat!

by Connor Henderson

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 39 pages
Free download for Kindle from 22 January 2020 onward  

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