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Rating: 4.40 / 5
4 reviews

Best Vegetarian and Vegan Asian Recipes from Mama Li's Kitchen

by Sarah Spencer

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours.

The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant.

Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me when she hired me to assist in her restaurant’s kitchen. She would carefully explain and show me how to choose the right ingredients at the market, handle the knife and chop quickly the fresh produces, prepare the secret sauce with just the right amount of spices and ingredients, stir-fry with the most amazing pan in my kitchen, the wok, how to use a bamboo steamer and so much more. I learned so much for those two wonderful years working for Mama Li. Since, then I have continued cooking like Mama Li showed me while adapting the recipes to my own family’s preferences.

In this book, you will find everything you need to know about making at home delicious Asian vegetarian and vegan dishes including:

• Appetizing soups like the Sesame Bamboo Soup.
• Mouth-watering appetizers like the Spring Onion Pancakes or the Crispy Skin Tofu.
• Divine Entrees such as the Five Spice Tofu and Eggplant, the Ginger Lo Mein or the Emperor Vegetables with Rice.
• Memorable rice and noodle dishes like the Yang Chow Fried Rice or Chicken Lo Mein.
• Sweet desserts like the Sweet Bun with Red Bean Paste.

So let’s get cooking! Scroll back up and grab your copy today!

Genre: Food & Drink, Regional & International, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel, Asia
Size: 120 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Delicious Dessert Recipes: Become a Sweet Tooth with The Amazing Dessert Cookbook

by Bobby Flatt

Look into a bit of history and you will know that the meaning of desserts has evolved over the period. Initially desserts used to mean the end of a feast but now it has become a part of full course meal plan. This dessert cookbook will help you in making that last bit of your meal a perfect one.

Dessert recipes are not limited to a particular way or a particular ingredient. You can do a lot of innovation with dessert cooking. The best way to start is making something sweet out of fruits, milk, eggs and chocolate. This dessert cookbook contains all of them.

If you like making puddings, cakes, pies, tarts and candies then this dessert cookbook will become your pal in kitchen. We have taken care of one fact that too much of sugar is bad for your health so we have mentioned dessert recipes that is good for your health. You are definitely going to have a great time doing some dessert cooking from this one!!

Genre: Food & Drink, Special Occasions, Nonfiction
Size: 59 pages
Free download for Kindle from 26 February 2020 onward  

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Rating: 4.00 / 5
4 reviews

The Tea Detox & Body Cleanse: The Complete Tea Guide to Weight Loss, Increased Metabolism & Boosting your Energy Levels (Diet, Lose Weight, Detox, Cleanse, Boost energy, Improving your Health)

by Sarah Williams

Do You Want To Discover the Easiest Way to Lose Weight, Increase Your Metabolism and Boost Your Energy Naturally?
You can Download this book that explains all you need to know for only $0.99!.
You can read this book on your PC, Mac, smart phone, tablet or Kindle device.
If you are somebody who wants to increase there metabolism, lose weight more quickly and give yourself a natural boost to your energy levels then you should give some serious thought to a Tea Detox and Body cleanse. The positive health benefits from adding a few cups of Tea to your diet are enormous, in fact I guarantee if you read this book you'll be very surprised! The Tea Cleanse is perfect for busy people because it adds virtually no extra time to your daily schedule, particularly if you drink tea and coffee throughout the day anyway. Consuming Tea everyday as part of a balanced and healthy lifestyle is an absolute must, for so many reasons that you'll discover in the book, it is also the essential compliment to any diet or exercise regime.
Here Is A Taste And Idea Of What You'll Learn From This Book...
Why you should do a Tea Detox and Body CleanseAll of health benefits of having Tea as part of your everyday lifeThe different types and Tea and there health benefitsHow you should actually do a Tea Detox and CleanseWhat foods you should eat as part of your Detox and CleanseFoods to avoid during your Detox and CleanseA Select of Tea recipes for you to make at homeAnd a whole lot more......
So why not be Positive and Download your copy today!
Take action today and make a difference to your health, you can download this book for only $0.99!

This is what other people who have downloaded the book have said:

''What has helped me to realize that being healthy is necessary, is through this book. This book has given everything I wanted to know that has able to capture my attention and be alarmed from my unhealthy living. Detox is what this book all about. Detox from a tea cleansing''

''This book will tell you the benefits of tea and the right ways to drink it for effective results without bad side effects. Try this method and see its efficiency yourself. I really recommend this to people who would like to slim down by drinking tea. Tea lovers will find this book instructive as well''

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Meet the Supercool Freezer Meals: The Hottest Collection of Freezer Recipes

by Bobby Flatt

The rising trend of freezer meals has literally transformed our life and changed the habit of foods shopping, eating, and planning. Freezer recipes are cost friendly food choice which allows cutting down on cooking time along with preserving healthy supplements and its delicious taste.

Freezer meals cookbook are the great way to enjoy organic and unprocessed ingredients along with addition of healthy fruits, whole grains, vegetables, and also healthy fats. That is where I thought of sharing my personal great collection of 25 freezer recipes to begin the chilling journey that ends with heavenly taste plus nutrition for whole family. This Freezer meals cookbook captures the essence of freezer meals variety by providing breakfast, soup, meat, seafood, and slow-cooker recipes.

What is more exciting with freezer meals cookbook is that you always have something in hand to take out or to someone needs. It lets you plan out your shopping items in advance and in bulk, which radically saves your money in bulk shopping of food ingredients.

It’s time to say no to unhealthy processed foods and to take few steps forward to wholesome diet. Let’s welcome the new way of diet with tasty and healthy Freezer Meals for Every Kitchen!!

Genre: Food & Drink, Preserving, Quick & Easy, Nonfiction
Size: 70 pages
Free download for Kindle from 26 February 2020 onward  

Green Smoothies That Don’t Taste Gross: Over 50 Sexy & Filling, Delicious & Nutritious Green Smoothie Recipes You Will LOVE! (Green Smoothies, Low Sugar, Alkaline, Keto Book 1)

by Elena Garcia

Genre: Food & Drink, Vegetables & Vegetarian, Health & Fitness, Beauty & Fashion
Size: Unknown
Free download for Kindle from 26 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Love Vegan: The Ultimate Mexican Cookbook: Easy Plant Based Recipes Anyone Can Cook | Includes a Bonus Gift Inside Each Copy!

by Zoe Hazan

Whether you are a vegan, vegetarian or simply looking to improve your diet ‘Love Vegan’ has summed up all the Mexican favorites and adapted them so vegans can still enjoy authentically delicious food...and best of all you will not spend more than 30 minutes preparing each meal!

- All recipes are designed to take no longer than 30 minutes preparation time - perfect for creating exciting delicious meals, even on busy weeknights.
- No ‘artificial vegan meat’ or hard to find ingredients. All recipes are made up of ingredients that you would commonly have in your pantry or can easily find at your local supermarket.
- Authentic and traditional dishes that have been carefully refined to not include animal products yet still retaining the taste, texture and flavour that we all know and love.

Mouthwatering recipes including:
- Mexican Wedges with Vegan Nacho Cheese Sauce
- Fully Loaded Nachos
- Black Bean Flautas
- 7 Layer Mexican Dip
- Vegan Elote (Mexican Street Corn)
- Roasted Sweet Potato & Bean Quesadillas
- Vegan Sour Cream
- Crispy Mexican Churros
- Chili Chocolate Avocado Mousse
- Buñuelos (Cinnamon-Sugar Crisps)

Whatever your reasons are for integrating vegan food to your life, Love Vegan will inspire you to cook beautiful authentic and traditional Mexican meals for all occasions, every night of the week.

Genre: Food & Drink, Natural Foods, Regional & International, Special Occasions, Vegetables & Vegetarian, Nonfiction, Sport, Individual Sports
Size: 97 pages
Free download for Kindle from 26 February 2020 onward  

Rating: 3.10 / 5
3 reviews

Love Vegan: The Ultimate Indian Cookbook: Easy Plant Based Recipes Anyone Can Cook | Includes a FREE 4-Week Vegan Meal Plan!

by Zoe Hazan

Discover Simple, Everyday Vegan Meals Inspired By Authentic Indian Flavours
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99.
Available To Read On All Kindles, Smart Phones, PC's, Mac's And Tablets.

Indian food can be deemed one of the most loved and widely adopted cuisines in the world and this cookbook opens up the world of authentic Indian food to vegans.

The recipes within ‘Love Vegan’ have been carefully refined to provide you with delicious vegan alternatives to traditional Indian dishes, without compromising the taste, texture or flavour of these well-known favorites.

Try These Delicious & Exotic Vegan Recipes Today...
Spicy Koftas in Creamy Coconut SauceVegan ‘Butter ChickenVindaloo TofuCoconut Tofu Keema‘Bengali’ Chana MasalaSweet Potato & Chickpea Tikka MasalaCrispy Onion PakorasSpiced Potato and Pea ParathasCoconut Almond Burfi Mango LassiAnd Many More Mouth Watering Dishes!
Love Vegan will inspire you to cook beautiful authentic and traditional Indian meals in a simple and easy way.

Get this book for a limited time discount of only $2.99!

Download Your Copy Now and Start Cooking Easy & Exotic Indian Vegan Dishes Today!

Tags: vegan, vegetarian, Indian, Indian cookbook, vegetarian cookbook, vegan cookbook, vegan recipes, dairy free, vegan diet, lactose free, egg free, Indian vegetarian, milk allergy, lactose intolerance, non-dairy

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Vegetables & Vegetarian, Nonfiction, Sport
Size: 114 pages
Free download for Kindle from 26 February 2020 onward  

Superfoods Beans Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 125)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Beans Recipes contains over 50 Beans recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Beans and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 180 pages
Free download for Kindle from 25 February 2020 onward  

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes When You’re Low on Cash! (Gluten Free Food, Loose Weight, Healthy Living, Vegan Gluten Free)

by Eva Reinhard

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes
When You’re Low on Cash!
It can be very frustrating spending alot of money on prepared Gluten-Free foods. But don't worry. Keep your money in your pocket!

I have collected 11 BULLETPROOF Gluten Free Recipes that are ideal if you are living on a budget, trying to cut down food expenses along with tips on how to SAVE money by eating Gluten Free.

Also these recipes are good for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions.

This Gluten Free Bread recipe cookbook comes with linked tables of content which makes finding your favorite Gluten Free Budget Recipe easy.

This book Consists of:
Table of Contents (clickable links)
Introduction
Great Tips on Eating Gluten Free on a Budget
11 Bulletproof Gluten Free Recipes
11 BONUS BOOK: PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals

Download this book today and start saving money going GLUTEN FREE!

Download your copy today!
Take action today and download this book for only
$0.99!

Get a BONUS EBOOK if you buy today!

If you buy my book now I will give you an EXTRA BONUS book!

PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals
You are getting TWO EBOOKS for the price of ONE!!!

Paleo freezer meals can save you alot of time on a weekly or monthly basis. Many people don't have time to cook every night and that makes it hard to follow the Paleo Diet. So why not freeze some Paleo Meals?

These meals can be made in big portions to be frozen so you get several meals from one effort.

What are you waiting for? TWO ebooks for the price of one? That's a NO-BRAINER!
Keywords

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 26 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
8 reviews

Keto Cookies: Low Carb Keto Cookie Recipes That Are Ideal For Snacks or Desserts Whilst Following The Ketogenic Diet!

by Zara Elby

Genre: Food & Drink
Size: 85 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Keto Diet Cookbook guide for busy people: 31 fast recipes a quick start guide - keto cookbook for beginners

by Doc Julian

If you've been waiting for a reason to start the keto diet, then this book is all the motivation you need! With our beginners guide on the keto diet, you'll have all the information you need in order to start this diet and achieve successful health results.More than just losing weight, keto has become a diet that can lead you to better health. Whether you want to lower your cholesterol, give yourself more energy, or stabilize your blood sugar levels, the keto diet can help you achieve those health goals!By keeping careful count of your macronutrient intake on keto, you will be able to notice the difference as your body stops making glucose for energy and uses the pathway of ketosis instead.This allows the body to stop relying on carbs for quick energy and instead make more energy rich molecules called ketones. These will give you a physical boost, and can even increase your mental functioning.It can be tough at first to adjust to the sudden decrease in carbohydrates, but by finding delicious and healthy recipes, you can see just how many options are available to you on keto. Meat, fish, vegetables, and dairy... there are so many ingredients that you can incorporate into your diet to make keto-friendly meals.With our tips for success, you can feel confident about fitting keto into your day! And with more than 30 recipes, you will have something to eat for breakfast, lunch, and dinner, as long as you make the effort to meal prep and plan for a keto-friendly meal! In this book you will find:• information on the keto diet and the science behind it• why ketosis as a pathway to form energy helps you lose weight• how glucose can raise your blood sugar levels and increase the risk of diabetes• why ketones are a more rich and sustainable source of energy than glucose• benefits of the keto diet more than just losing weight• breakfast, lunch, and dinner recipes!• keto-friendly desserts so you can satisfy your sweet tooth but still stay on your diet• what foods you should be including on your keto grocery list• what ingredients you should stay away from which will ruin your keto diet• how to incorporate light exercise into your routine to lose weight faster• why it's important to keep track of your carbohydrate intake to be sure your body is staying on keto• how to calculate net carbohydrates from a nutrition label• how to shape your day so you can have the most success on keto• why staying hydrated is so important• and more!This book is a must if you want to start a healthier lifestyle by adopting the ketogenic diet. Remember that keto is a lifestyle and you can let this book be your guide on a journey to better health!So, scroll up and click the "Buy Now" button to purchase your copy today!

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 79 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.50 / 5
2 reviews

Everyday DIABETIC Recipes: 100 Nutritious, Low Budget, Mouthwatering DIABETIC Recipes Cookbook

by Hevez’s

Genre: Food & Drink, Special Diet, Nonfiction
Size: 4.18 mb
Free download for Kindle from 25 February 2020 onward  

High Protein Low Carb Recipes: 101 Delicious, Nutritious, Low Budget, Mouthwatering Easy Low Carb Recipes Cookbook

by Hevez’s

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

So You Bought An Air Fryer: Beginners Guide to Air Frying

by Anthony Worthington

Genre: Food & Drink
Size: 128 pages
Free download for Kindle from 25 February 2020 onward  

The Paleo Cookbook: 1000 Paleo Recipes

by Brian Taw

Genre: Food & Drink
Size: 1103 pages
Free download for Kindle from 25 February 2020 onward  

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Rating: 5.00 / 5
5 reviews

Vegan Soup: Fast and Easy Soup and Broth Recipes for Natural Weight Loss and Detox: Healthy Weight Loss Cooking and Cookbooks (Souping and Soup Diet Book 1)

by Vesela Tabakova

Family-friendly Vegan Soups to Satisfy Your Soul - and StomachFrom the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make recipes. This time she offers us a veritable around-the-world of vegan soup recipes. Comforting and enjoyable, soothing and healing - you are sure to find the perfect recipe whether it is for a laid-back lunch with friends and family, a sophisticated starter, or just a simple supper.Vegan Soup: Fast and Easy Soup and Broth Recipes for Natural Weight Loss and Detox is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites.If you're looking for delicious vegan soups that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day soup recipes!***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

Genre: Food & Drink, Meals, Reference
Size: 74 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
3 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare.

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Personal Health
Size: 140 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Healthy Chicken Pasta Cookbook: The Top 100 Most Healthy and Delicious Pasta Recipes

by Hevez’s

Healthy Chicken Pasta Cookbook: The Top 100 Most Healthy and Delicious Pasta Recipes

Genre: Food & Drink, Quick & Easy
Size: Unknown
Free download for Kindle from 25 February 2020 onward  

Rating: 2.70 / 5
4 reviews

Instant Pot Ketogenic Recipes: Complete Guide for Ketogenic Diet & Paleo Diet Recipes: 60 Low-Carbs & Gluten Free Recipes (Healthy, Instant Pot, Pressure Cooker, Low-Carbs, Gluten Free Book 2)

by Anas Malla

Now that you have that Instant Pot, what's next?For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out, then store away your new kitchen gadget. Thanks to this book though, you do not have to put away your instant pot.This book has plenty of instant pot recipes that you can try out in your instant pot. In addition, these recipes are quite healthy since they are very low in carbohydrates and can greatly help you lose weight. With over 40 recipes, you are certain to have a new meal to try out every day for the next couple of months.We've Got You Covered.In this book, we cover the most common things that anyone will cook in his/her kitchen:- Delicious Breakfast- Healthy Lunch- Pleasant Dinner- Yes, You name it!! Your Tasty Snacks & SweetsAnd much more!!All the recipes are both Ketogenic & Paleo Diet friendly, and can be done using your Instant Pot Or Your electric pressure cooker.Buy It Now & Get ready to take your Cooking Skills to the Next Level..

Genre: Food & Drink, Special Diet, Nonfiction
Size: 143 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 1.00 / 5
1 review

Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)

by Megan O'Neil

Do you want to enter a state of ketosis fast and shred weight in just 2 days?Want to feel great, live healthier, surpress your apetite and significantly reduce your carb intake?Inside this book you will discover:- 60 hand-crafted DELICIOUS keto diet friendly recipes for your air fryer- The 5 things you MUST do to enter a state of ketosis FAST- Two SECRET food lists to speed up your keto diet success- Foods that FORCE you to feel amazing- Tips and methods used by a 30 year nutrional enthusiast - Fast and affordable recipes specically designed for your air fryerSTOP wasting your money on KETOGENIC DIET COOKBOOKS that ARE NOT truly keto friendly. Inside my Amazon exclusive book I will reveal my top 60 keto friendly recipes that include:- Chicken recipes- Meat recipes- Desserts - Vegetarian meals- Snacks and appetizers - Seafood recipes- And moreScroll up now and hit the BUY BUTTON and stop wasting time on cookbooks that don't deliver results!

Genre: Food & Drink, Special Diet
Size: 100 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Smoothies For Kids: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 153)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Kids contains over 80 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness
Size: 176 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 4.00 / 5
2 reviews

30-Day Whole Foods Slow Cooker Cookbook: Irresistible Recipes for a New and Healthier Life

by Vanessa Olsen

Over 80% of Americans have a slow cooker. If you’re one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970’s, and has yet to go out of fashion. It’s convenient, easy to use, easy to clean, and as you’ll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste “better.” If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you’re getting the real deal. It’s grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You’ll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you’ll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You’ll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You’ll find good eats like:Ham and spinach frittatasSweet ‘n sour chickenSpicy sloppy joe’sDijon and apple pork chopsClam chowderButternut squash and bean chiliHomemade pizza sauceAlmond banana bread You’ll even find a section just for vegan food, if that’s more your style. Whether you’re a pro at the slow cooker and want to eat more whole foods, or you’re familiar with whole foods and want to use your slow cooker more, or you’re new to both, this cookbook will be a great resource you’ll return to again and again.

Genre: Food & Drink, Reference, Nonfiction
Size: 214 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 3.60 / 5
5 reviews

Pressure Cooker Cookbook: 100 Quick, Easy, and Healthy Pressure Cooker Recipes for Nourishing and Delicious Meals

by Vanessa Olsen

Did you know that the healthiest way to prepare meals is also the quickest? Pressure Cooker - 100 Quick, Easy, and Healthy Pressure Cooker Recipes for Nourishing and Delicious Meals provides all the information you need to use a pressure cooker, along with 100 delicious recipes just waiting to be tried out.

This pressure cooker cookbook will transform your kitchen routine. Instead of toiling over a hot stove or oven for hours, you can make meals like fall-of-the-bone ribs in a third of the time. Pressure cooking is also the best way to preserve the nutrients contained in food, so you get the best of both worlds! When you get this book, you get access to a host of information, including but not limited to:
The difference between electric pressure cookers and stove top cookersThe health benefits of pressure cookingHow to use a pressure cooker safely How to convert slow cooker recipes to a pressure cooker

You also get 100 recipes for breakfast, lunch, dinner, side dishes, snacks, and desserts. Learn how to make quick, delicious dishes like:
Spicy honey-sriracha chicken thighsCheesy broccoli soupSavory salmonStuffed acorn squashCool and refreshing key lime pie

I’ve even included a section just for Vegan pressure cooking, and many of the other recipes are vegetarian, gluten-free, or can be easily adjusted to accommodate those allergies. For your convenience, there are also two indexes at the very end of this cookbook, one for converting the cooking time of various dishes to a pressure cooker, and another on how to can foods using a pressure canner. Whether you’ve used a pressure cooker before or have never even seen one in person, this book will enlighten you and open you up to new and exciting cooking adventures! You’ll wonder how you ever did without a pressure cooker.

Don’t Delay, Download This Book Today and Get a FREE Paleo Diet book!

Tags: pressure cooker cookbook, healthy pressure cooker recipes, quick and easy meals, healthy diet cookbook, pressure cooking, quick healthy meals

Genre: Food & Drink, Special Diet, Nonfiction
Size: 184 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Mushrooms 101: A Beginner’s Guide to Growing Mushrooms at Home (edible, fungi, cultivating, wild plants, compost, forest farming, foraging)

by Jonathon Toth

Learn How To Grow Mushrooms At Home, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains an introduction to basic steps and strategies for growing mushrooms at home. Mushrooms are a delicious addition to many foods such as pizza, pasta, soups and salads.
Mushrooms are highly prized for their distinct flavors. Enokis and shiitakes were traditionally used in Asian cooking, but have already found their niche in fusion cuisine. Aside from their unique flavors, mushrooms are also rich in minerals, nutrients and antioxidants that have many health benefits.
Most often, people think that growing mushrooms is a complicated and sensitive process. In this book, discover an introduction to just how easy it is to grow delicious mushrooms safely and successfully right in your home. In fact, it is possible to use a small dark closet to grow these mushrooms.

Here Is A Preview Of What You'll Learn...
Introduction to MushroomsTypes of Mushrooms that can be Grown at HomePreparing the MaterialsPreparing the CompostGrowing the MushroomsAlternative Growing MethodsAnd more....

Grow your own mushrooms today. Download "Mushrooms 101" now for a limited time discount of only $2.99!

Download your copy today!

Genre: Food & Drink, Vegetables & Vegetarian, Home & Garden, Gardening & Horticulture, Nonfiction
Size: 39 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 3.50 / 5
4 reviews

The Samosa Cookbook: 30 Crispy and Crunchy Samosa Recipes

by Bobby Flatt

With time evolving fast, people now prefer trying out new meals. They seek a mysterious pleasure in cooking and trying out new dishes. This samosa cookbook is a guideline for amateur’s cooks who are trying to make samosas for the very first time. The filling of samosas is not a great deal but the entire trick lies in the folding and binding the filling together.

This cookbook covers 30 types of samosa recipes made from various vegetables and blended with spices. The recipes in this cookbook will provide you with the room to show your own creativity and play with the ingredients according to your taste. In a matter of no time you will become an all-out professional at making samosas.

The beauty of samosas is that you have a lot of room to play with the ingredients. Whether you enjoy meat or are a vegetarian, you can use the appropriate filling to fill the samosa. This treat is widely consumed in the Subcontinent and other parts of Asia. But now, you too can make delicious samosas at home. Enjoy!

Genre: Food & Drink, Meals, Nonfiction
Size: 74 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 3.50 / 5
2 reviews

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living Book 3)

by Amanda Hopkins

Diabetic Smoothie Recipes
If you have diabetes but don’t want to eat only bland and tasteless food, Diabetic Smoothies is a great book for you.

A healthy lifestyle is an essential part of coping with diabetes as well as healing. If you have diabetes, you need to be especially careful of what you eat. Doctors and the American Diabetes Association promote vegetables and fruits as valuable parts of the diabetic diet. Vegetables and fruits provide the fibers that help slow down the absorption of glucose in the body, and they contain antioxidants, vitamins, and minerals that are critical for your health.

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes will make it easy for you to enjoy vegetables and fruits and to manage your blood sugar. The smoothies in this book are easy to prepare, fun to try, and absolutely delicious.

By reading this book you'll learn:
• What is the diabetes diet
• Diabetes superfoods that can help lower blood sugar
• Tips to making tasty smoothies
• 35 Recipes for diabetic-friendly smoothies

Smoothies are enjoyed by everyone, and there's no reason for you to miss out on them just because you have diabetes.

Download Diabetic Smoothies today!

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TAGS: diabetic smoothies, diabetic smoothie recipes, diabetic smoothies recipe book, diabetic cookbook, diabetes diet, diabetic recipes, diabetic living, diabetes recipes, diabetic cooking, reverse diabetes, diabetic food

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 58 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 1.90 / 5
8 reviews

Vegan: Ice Cream Egg-free Revolution: 50 Sinfully Delicious Dairy-Free Delights Recipes (ice cream sandwiches, ice cream recipe book, ice cream recipes, ... ice cream queen of orchard street Book 9)

by Paul English

I would like to thank you for buying this book. We all know that purchased ice cream is not the same as home-made when you are absolutely sure about the quality and the ingredients you use. The recipes this book contains will definitely become favourite for your family and friends and you can taste a feeling of being a professional in making desserts. You can find any recipe from the most sophisticated to surprise anyone to the quickest and easiest to organize a sudden treat. I hope, you enjoy cooking and make your everyday meal special.Here Is A Preview Of What You'll learn.... Vegan egg-free ice creams And Much, Much More!

Genre: Food & Drink, Cooking by Ingredient, Nonfiction
Size: 79 pages
Free download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Ultimate Guide: Recipes of Texas

by Encore Books

The Ultimate Guide: Recipes of Texas

Don't mess with Texas - or its food. Find delicious and authentic recipes from the great state of Texas. These recipes are time-tested, easy to prepare and delicious. Use farm, fresh, local meats and vegetables to enhance these recipes. Enjoy!

Genre: Food & Drink, Regional & International, Nonfiction
Size: 100 pages
Free download for Kindle from 25 February 2020 onward  

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Rating: 3.80 / 5
7 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries
• Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 327 pages
Free download for Kindle from 25 February 2020 onward  

Budget Gourmet Chicken Recipes: How to Convert Ordinary Dishes to Gourmet Meals without Breaking the Budget

by Maru Castilla

Why Cater Your Gourmet Chicken Meal When You Can Cook It Yourself?
Dazzle Your Friends, Family and even World Class Chefs by Creating Mouthwatering Gourmet Meals with Chicken on a Shoestring Budget with Only a Few Minutes Preparation!
Enjoy feeding with your family novel, healthy and inexpensive meals. No more old recipes night after night.
For many people “gourmet” is too expensive, take too much time, and need exotic ingredients...
CHICKEN RECIPES: How to Convert Ordinary Dishes to Gourmet Meals without Breaking the Budget is the secret weapon to keep your family happy and healthy.
Discover a convenient cooking coach to show you how to properly prepare chicken to prevent illness, specific tips for cooking gourmet chicken, and detailed recipes for delicious, daily gourmet meals.
Discover how to:

Create gourmet chicken cuisine without spending an arm and a leg
Satisfy her family with restaurant taste at home
Use the ingredients already on hand and in her own kitchen
Save time with meals she could whip up in an instant
Prepare creative gourmet dishes without studying for years abroad or paying for an expensive professional chef’s course
Cook gourmet chicken dishes for everyday meals, as well as special dishes for parties, events and holidays
Enjoy peace of mind knowing every meal was healthy and nutritious

You’re throwing money away on unreal recipes, dubious restaurant takeout meals when you can do it cheaper, healthier and tastier?
Act now. It’s quick, easy, and inexpensive. Grab your copy of CHICKEN RECIPES: How to Convert Ordinary Dishes to Gourmet Meals without Breaking the Budget today and let MARU CASTILLA help you discover the joy of gourmet cooking
It’s almost like magic!
Here are what you will find inside:

INTRODUCTION
Tips and secrets of chicken Everything you need to know
COOKING MEASUREMENT EQUIVALENTS
The 7 types of chicken you need to know
How to calculate the weight of the chicken according to the consumers
How to choose a good chicken
How to cut up a full chicken in 5 steps
How to freeze a chicken so that it doesn’t lose its flavor and its nutrients
Cooking secrets to get a gourmet flavor
Baked Chicken or Grilled very Juicy
Trick for Chicken Stew
Very crispy fried chicken
How to benefit of the entire chicken and not lose money
Keys to season a chicken

Gourmet flavored Chicken recipes
Juicy Baked Chicken
Chicken Parmesan
Chicken Pot Pie
Italian style baked chicken
Baked chicken with lemon
Stuffed breastswith bacon and cheese
Step by step how to do a stuffed chicken
Baked chicken stuffed with meat
Baked chicken stuffed with vegetables
Baked chicken stuffed of ham and cheese
Chicken Cassserole and Chicken in Sauce
Marsala Chicken
Traditional Mustard Chicken
Easy Mustard Chicken
Chicken Fricassee (a la pepitoria)
Curry Chicken
Chiken with beer
Easy Garlic chicken
Chicken Soups
Chicken and dumplings
Chicken Tortilla Soup
CHICKEN SOUP WITH NOODLES
HOT SPICY CHICKEN SOUP
CREAMY CHICKEN SOUP
Chicken Salads
Thai chicken salad
Chicken salad with vinaigrette
French chicken salad
Chicken with Cesar or Caesar Sauce
How to prepare a Caesar dressing
Chiken and pasta salad

Genre: Food & Drink, Baking, Cooking by Ingredient, Special Occasions, Nonfiction
Size: 103 pages
Free download for Kindle from 25 February 2020 onward  

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