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Find Your Flexible Warrior: Think, Stretch and Eat for Balance and Resilience Think, Stretch and Eat for more Flexibility, Balance and Resilience. You can train your body hard, but unless you’re training your mind, eating well and incorporating recovery training, you may not feel your best. Simple changes in the foods you eat and your self-care routine can help yo... Size: 160 pages
Free from 16 February 2020
Nonfiction, Health & Fitness, Personal Health |
HOW TO BECOME A CASANOVA IN JUST 30 DAYS What if someone was to tell you that Casanova got it right because he knew how to read women and how to behave in their company? Would it really be as simple as that? Well, the truth of the matter is that it isn't as simple as that. I have seen so m... Size: 23 pages
Free from 07 February 2020
Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Personal Health, Relationships |
Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautif... Size: 177 pages
Free from 24 February 2020
Food & Drink, Health & Fitness, Personal Health |
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Keto Meal Prep: Easy Ketogenic Diet Recipes for Beginners Keto Meal Prep is the ordinary solution to weight loss, save your time, and keep keto easy with ready-to-go meals for whole week.A small decision and prepping go a long way near success on the ketogenic diet. In Keto Meal Prep, you’ll learn how easy it is to make healthy, homemade keto... Size: 89 pages
Free from 21 February 2020
Health & Fitness, Personal Health |
Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier ... Size: 431 pages
Free from 07 February 2020
Health & Fitness, Exercise & Fitness, Personal Health |
... Size: Unknown
Free from 03 February 2020
Food & Drink, Meals, Natural Foods, Professional & Technical, Medicine, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health |
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Vegan for Beginners: The Ultimate Guide to a Healthy Vegan Lifestyle ... Size: 62 pages
Free from 07 February 2020
Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Personal Health |
Emotional intelligence 2.0: Even though emotional intelligence lacks the volume of quantitative empirical cognitive research that IQ has, the research in the field of cognitive learning has suggested that emotional intelligence is a key fundamental aspect of education. According to a repor... Size: 129 pages
Free from 22 February 2020
Health & Fitness, Alternative Medicine, Personal Health |
... Size: 6.76 mb
Free from 17 February 2020
Health & Fitness, Diets & Weight Loss, Personal Health |
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Concussion 101 Pocket Guide: For parents, athletes, or anyone who cares about their health ... Size: 2.20 mb
Free from 04 February 2020
Nonfiction, Health & Fitness, Personal Health, Safety & First Aid |
Food Becomes You: Simple Steps for Lifelong Wellness ... Size: Unknown
Free from 26 February 2020
Health & Fitness, Personal Health |
Learn How To Kick Your Junk Food Habit, Today! Size: 28 pages
Free from 25 February 2020
Nonfiction, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery |
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The book focuses on a healthy lifestyle and puts emphasis on how a person can follow a diet, which is free of sugar. You will be inspired by the information given in this book as it covers the entire topic of the candida diet.Your main motive should be to avoid carbs and sugar. Even when y... Size: 57 pages
Free from 25 February 2020
Health & Fitness, Personal Health |
Fast Track to Intermittent Fasting: Fasting Beginners Guide for Weight Loss, Fit and Fabulous Living Are you tired? Would you like to have more energy? Are you overweight? Do you have Type 2 Diabetes? Are your grocery bills getting too high? Would you like to learn how to save money on groceries?Intermittent Fasting (IF) is not just a new craze or fad that has entered the scene in recent ... Size: 91 pages
Free from 25 February 2020
Health & Fitness, Personal Health |
Discover How to Live a Stress Free Life Size: 50 pages
Free from 25 February 2020
Business & Finance, Reference, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help |
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The Senior Season: Design an Inner Bucket List - Make the rest of your life the best of your life ! The Senior Season is for baby boomers who want to enjoy meaning, purpose, fun, and fulfillment in their senior years. This book offers a unique and interactive approach to reflect on your past, present, and future, as you reset your priorities to make your life more relevant and vibrant.Th... Size: 174 pages
Free from 25 February 2020
Health & Fitness, Personal Health |
The 12 Books of Motivation and Life Tips: Book 1 January Do you want to get things done?Do you want to stop procrastinating? This book gives you short and simple daily motivational tips plus simple psychological tricks to help you achieve your goals.With inspirational advice for health, general well-being, finance, mindfulness and self-belief. E... Size: 40 pages
Free from 25 February 2020
Religion & Spirituality, Spirituality, Health & Fitness, Personal Health |
How to Look Young: and be more grateful, grounded and gorgeous ... Size: 100 pages
Free from 24 February 2020
Nonfiction, Self-Help & Counselling, Health & Fitness, Beauty & Fashion, Personal Health, Self-Help |
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Is there a cure for depression? Or at least a natural treatment for depression so you don’t have to toxify your body with drugs? What about a cure for anxiety? Schizophrenia? Chronic anger?Ladies, wouldn’t it be great if you could eliminate most of your P.M.S. symptoms?The bad news is,... Size: 21 pages
Free from 24 February 2020
Health & Fitness, Personal Health |
People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof, because they are mo... Size: 58 pages
Free from 24 February 2020
Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Personal Health, Recovery |
Healthy Habits to Lose Weight: How to achieve long lasting results ... Size: 41 pages
Free from 24 February 2020
Health & Fitness, Diets & Weight Loss, Personal Health |
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If you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are 50%. Alzheimer's, however, is preventable.Approximately 50 million people suff... Size: 114 pages
Free from 24 February 2020
Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health |
... Size: 160 pages
Free from 23 February 2020
Professional & Technical, Medicine, Health & Fitness, Personal Health |
The Glow Challenge: From Excuses to Healthy Habits 5 minutes at a time ... Size: 99 pages
Free from 23 February 2020
Health & Fitness, Personal Health |
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Baby Names: The Most Popular Baby Names of 2019 and Their Spiritual Significance Baby NamesThe Most Popular Baby Names of 2019 and Their Spiritual SignificanceThis book is for every dedicated parent who wants to find a current and popular name for their child which also has deeper meaning.Do you find that most books of baby names just don’t go deep enough into the ... Size: 59 pages
Free from 23 February 2020
Parenting & Families, Health & Fitness, Personal Health |
... Size: 35 pages
Free from 21 February 2020
Health & Fitness, Personal Health |
The Guide to High Blood Pressure ... Size: 46 pages
Free from 21 February 2020
Health & Fitness, Personal Health |
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AGING with Power, Grace & Fun (Permission Granted Today) Aging has so many facets. With it comes wisdom (knowledge and expertise), wiseness (common sense), and some whimsy (remember to have fun). Major goals with aging are to be respected, trusted, and looked up to.You are free to be innovative and imaginative at any time or place in your life... Size: 37 pages
Free from 20 February 2020
Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Personal Health |
Narcissistic Personality DisorderIn this book, you will learn about the telltale signs of narcissistic personality disorder from an experienced psychotherapist. You will be given specific characteristics of personality along with real life examples to help you spot this trait in people. On... Size: 43 pages
Free from 20 February 2020
Professional & Technical, Medicine, Nonfiction, Parenting & Families, Science & Maths, Self-Help & Counselling, Health & Fitness, Personal Health, Reference, Relationships |
... Size: 171 pages
Free from 20 February 2020
Health & Fitness, Personal Health |
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