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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 555
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DASH Diet: Breakfast Recipes

Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, infl...

Size: 127 pages

Rating: 5.00 / 5
2 reviews

Free from 19 August 2019

Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition

Mediterranean Diet Meal Plan: Quick and Easy Mediterranean Diet Recipes for Weight Loss

Naomi Rowland

Why Mediterranean Diet?The Mediterranean Diet is not just a diet to help you lose weight. It is actually a lifestyle change that involves changing your diet, eating habits, and incorporating exercise into your daily routine to achieve weight loss and good health.With Mediterranean Diet, he...

Size: 54 pages

Rating: 5.00 / 5
1 review

Free from 19 August 2019

Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss

Clean Eating - Quick and Easy Recipes for a Clean Eating Lifestyle: 14-Day Eating Plan Included

Madison Miller

Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find y...

Size: 106 pages

Rating: 5.00 / 5
1 review

Free from 19 August 2019

Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition

Smoothie Bowls: Healthy Breakfast Bowl Recipes

Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to...

Size: 140 pages

Rating: 4.10 / 5
5 reviews

Free from 19 August 2019

Food & Drink, Drinks & Beverages, Meals, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health

Totally Polynesian: Classic Recipes from Polynesia

Sarah Spencer

Bring the flavors of Polynesia in your kitchen and serve a feast to remember!
Download FREE with Kindle Unlimited!

Picture in your mind a warm, tangerine colored sunset and fine grains of soft sand between your toes. You can smell the ocean water in the distance, but cl...

Size: 143 pages

Rating: 4.00 / 5
3 reviews

Free from 19 August 2019

Food & Drink, Quick & Easy, Regional & International, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel

Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight (Delicious food to improve your brain and body! Book 1)

Angelica Stone

Lose Fat by Eating More of It—Seriously!Take action now and download this book for a limited time discount!You ready for world-class health and energy?Dissatisfied with random YouTube videos, articles, or podcasts that didn't show you how to flourish daily on a ketogenic diet?How long ...

Size: 91 pages

Rating: 4.00 / 5
1 review

Free from 19 August 2019

Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss

DASH Diet: Dinner Recipes

Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed...

Size: 143 pages

Rating: 3.00 / 5
2 reviews

Free from 19 August 2019

Food & Drink, Special Diet, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition

Spiralizer Cookbook: Healthy Low Carb Spiralizer Recipes

Sarah Spencer

If you think you can’t have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals!Download FREE with Kindle Unlimited! Maintaining a healthy lifestyle ...

Size: 108 pages

Free from 19 August 2019

Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition

Feeling Lighter with Weight Loss

Hardesty , Marsha

Having thе right nutrients аnd gооd foods in your diet rather thаn your old еаting buddiеѕ оf ѕugаr, fat, аnd саrbѕ will givе уоu mоrе еnеrgу. Thе сусlе оf feeling better рhуѕiсаllу automatically lеаdѕ to fееling happier mentally. Whеn уоu аrе ...

Size: 31 pages

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss, Personal Health

Why you feel sense of hunger? Why you overeating? Glycemic index and its effect on your body

Mantas Healthy

In this book you will find information, which will allow those who are on a diet or in compliance with the proper diet (which should be the same) or playing sports: Reduce the production of fatty tissue in your body;Reduce the feeling of hunger between meals.Also in this book, you will fin...

Size: Unknown

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss, Nutrition

THE EASY KETOGENIC DIET COOKBOOK: 5 Ingredients or Less, Low-Carb, High-Fat Recipes for Weight Loss

Albert Simon

This is absolutely new pattern from the genius Cook Albert Simon for those who need to lose weight without harming health. With this cookbook you can also learn all the benefits and main directions for Ketogenic diet!!!_____________________________________________________...

Size: 93 pages

Rating: 4.50 / 5
10 reviews

Free from 19 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

250 Weight Loss Secrets - Keto Diet for Beginners - Meal Prep Basics - Achieving your Weight Loss Goals: Ultimate Secret Rapid Weight Loss Bundle

J.D. Stark

This book brings to you 250 simple and effective tips to reduce your calorie intake and increase your calorie burn. It tells you simple ways to bring big changes in your lifestyle.Bundled are the popular Ketogenic Diet for Beginners and Meal Prep Basics. Get all the knowledge you need to s...

Size: 244 pages

Rating: 4.60 / 5
9 reviews

Free from 19 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

Ketogenic Diet: Strategy Guide for Beginners 2019: Tasty Recipes: from Breakfast to Dinner + Snacks & Dips, Soups & Stews and Delicious Desserts

Julia Melstone

...

Size: 154 pages

Rating: 4.80 / 5
6 reviews

Free from 19 August 2019

Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss

WEIGHT LOSS with the NORDIC DIET

Saga Finberg

The NORDIC DIET is the hot new trend in weight loss and healthy eating.

This book contains all the facts and research to help you to discover why eating like a Viking is both the tastiest and healthiest New Year Resolution which still permits vino with dinner.

The...

Size: 87 pages

Rating: 3.40 / 5
3 reviews

Free from 19 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

Healthy Weightloss: Over 100 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 213)

Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – t...

Size: 326 pages

Rating: 3.00 / 5
1 review

Free from 19 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

The Ultimate Strength Training Nutrition Guide: This Will Take You To The Next Level

Stephen Jones

(The Ultimate Strength Training Nutrition Guide That Will Take You To The Next Level)Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to start your morning with a ro...

Size: 25 pages

Rating: 1.00 / 5
1 review

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss, Nutrition

Marijuana Recipes For the 420 lover

Phillip Morgan

How to cook mirjuana/cannabis/weed. Over 10 chapters worth of cooking recipes for all of those 420 lovers out there!...

Size: 25 pages

Free from 19 August 2019

Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

WHY ARE WE FAT AND HUNGRY?: What Pharma, Multinationals and Doctors will never tell you!

SHUBHAM GUPTA

What I am going to share in this book will shake your core beliefs about health and obesity. The whole world is suffering from a menace called Obesity, yet we are unable to do anything. We are alone in this fight as no one is ready to give us the correct information. There had been few lon...

Size: 39 pages

Free from 19 August 2019

Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery

Basics of Nutrition: The First Book You Need To Read To Begin A Healthy Lifestyle

Kristy Miller

...

Size: 31 pages

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss, Nutrition

Kill the Fatteners: How to Win at Weight Loss

Lorelei Evans

...

Size: 7 pages

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss, Exercise & Fitness

The Math Diet: Eat whatever you want and lose weight!

Aaron Lee Johnson

...

Size: 6 pages

Free from 19 August 2019

Health & Fitness, Diets & Weight Loss

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

Petrina Hamm

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule---> petrinahammfitness.com/bonus (just copy and paste into your browser) <...

Size: 42 pages

Rating: 4.60 / 5
17 reviews

Free from 18 August 2019

Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health

Look, Feel & Perform Your Best (The HPL Series Book 1)

Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be...

Size: 77 pages

Rating: 4.10 / 5
10 reviews

Free from 18 August 2019

Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health

Totally Mexican: Classic and Authentic Recipes from Mexico

Sarah Spencer

Love Mexican food? Making your favorite Mexican dish is easier than you think! With the right ingredients, good authentic recipes and a little preparation, you’ll have a Mexican fiesta in no time.

Do you find yourself always making an excuse to visit your favorite Mexican r...

Size: 157 pages

Rating: 5.00 / 5
1 review

Free from 18 August 2019

Food & Drink, Regional & International, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Travel, Latin America

Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29)

Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – t...

Size: 242 pages

Rating: 3.60 / 5
33 reviews

Free from 18 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

How I Got Fat:: Looking At Food

William Ardrey

Can the weight loss question ever be answered? This is the answer, the question, and the reason. An alternate way to weight loss. Don't laugh it could happen to you....

Size: 28 pages

Free from 18 August 2019

Humour, Nonfiction, Health & Fitness, Diets & Weight Loss

Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits (Health Food, Diet, and Weight Loss Series 1)

Faye Froome

Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits

Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? Are you fed up with dieting and losing lean muscle in the process?

Size: 53 pages

Rating: 5.00 / 5
1 review

Free from 18 August 2019

Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss

Superfood Cookbook: Delicious Clean Eating Superfood Salads for Easy Weight Loss and Detox: Healthy Superfood Recipes on a Budget (Superfood Kitchen Book 2)

Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Superfood Clean Eating Salad Recipes that will drastically improve your health AND your weight!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the...

Size: 88 pages

Rating: 5.00 / 5
1 review

Free from 18 August 2019

Food & Drink, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition

Ketogenic Diet 101 Guidebook for Beginners: The Complete Cookbook for Weight Loss

Kevin D

...

Size: 52 pages

Free from 18 August 2019

Health & Fitness, Diets & Weight Loss

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