Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Sport |

Showing Free eBook 1-30 of 128
  1 2 3 4 5  Next

Rating: 4.50 / 5
49 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay...

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 19 February 2017 onward  

Cubicle Conditioning: How to Stay In Shape When You're Chained to a Desk

by Enes Memic

Trapped in a cubicle? Chained to a desk? Sometimes, you just don't have the time or money to go to the gym...but you can turn your cubicle into a gym!In this book, you'll learn to turn your cube into your own personal workout space. We'll cover things like: - How to get stronger without any special equipment- How to use objects in your cubicle (like your chair and desk) as exercise gear- Which equipment you can buy to really enhance your workouts- How to turn your desk into an exercise bikeAnd more!Just because you're stuck in a cubicle doesn't mean you can't stay in shape. Pick up this book and start your own fitness revolution....

Genre: Nonfiction, Health & Fitness, Sport, Training
Size: 64 pages
Free eBook download for Kindle from 19 February 2017 onward  

Walking Away From Depression - A Guide To Fighting Depression With Gentle Walks

by Michael McDonald and Michael McDonald

Depression and Mental Health issues are no longer hiding in the shadows. Studies reveal that 1 in 5 people suffer from depression at some point in their lives.NEW Science has shown that exercise is an effective treatment against depression. This book aims to help people fight their depression with gentle exercise - specifically with walking.Learn about the power of walking, and get inspired to start moving. Learn how to lessen the effects of depression by taking regular walks.Learn EFFECTIVE techniques to add to your walking routine.HELP others by sharing your progress. This book is a comprehensive guide on how to start changing your life. One walk at a time.Join others and start #walkingaway from depression....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Sport, Fishing & Other Outdoor Pursuits
Size: 22 pages
Free eBook download for Kindle from 19 February 2017 onward  

Need a Lift? A Beginner's Guide to Lifting: A simple guide to help the new lifter be more confident and informed

by Grove Guides and Andrew Wurmlinger

If you're thinking about going to the gym and want to start lifting, then this book will provide all the information you need. It's clear, concise, and to the point, with relevant information that is useful for beginning to go to the gym. It goes through basic topics such as what you should wear and gym etiquette, but also some topics that can be confusing and intimidating for some. Topics such as common exercises, how to plan and build an effective workout for every part of your body, and which supplements you should invest in. Going to the gym is easy, and should be enjoyable! With this book, you will hopefully learn how to confidently go to the gym to achieve that toned body you've always wanted....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training, Teen & Young Adult
Size: 28 pages
Free eBook download for Kindle from 19 February 2017 onward  

Paracord & Knots Collection: A Guide on Tying Knots and Making Paracord Projects with Illustrations + DIY Rope...

by Kate Patrice and Loretta Fleming

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Paracord & Knots Collection: A Guide on Tying Knots and Making Paracord Projects with Illustrations + DIY Rope IdeasBook 1. Amazing Knots: Your Number One How To Guide On Tying And Using KnotsBook 2. Knots: Your Detailed Guide To Tying And Using Knots With Step by Step InstructionsBook 3. Paracord: 15 Paracord Pojects With Detailed Instructions And PicturesBook 4. Paracord: 20 Legendary Paracord Projects With Illustrated InstructionsBook 5. Paracord Projects: A Detailed Tutorial On Creating Super Cool Paracord Bracelets With PicturesBook 6. DIY Rope: 25 Awesome Things You Never Knew You Could Do With RopeDownload your E book "Paracord & Knots Collection: A Guide on Tyi...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Sport, Fishing & Other Outdoor Pursuits
Size: 300 pages
Free eBook download for Kindle from 19 February 2017 onward  

My Karate Angel: Mark A. J. Kofler Triumph in Life and Death

by Stephanie Ann Stevens

My Karate Angel details the self, spirit, tragedies and triumphs through the eyes of a remarkably gifted individual. My family is fortunate to know the love, kindness and warmth of Stephanie Ann Stevens; as you too will learn that Stephanie’s personal sacrifice and dedication to others knows no bounds…--Gian Temperilli Co-author “Heaven Can You Hear Me?” by Peter JamesMark A. J. Kofler, a former Karate Champion, became a quadriplegic as the result of an automobile accident during his youth. Stephanie Ann Stevens chronicles her deep love and devotion to this brave and beautiful man as she took care of him during the last years of his life. Mark moves from a place of anger and bitterness to spirituality and continues his devotion to Stephanie after his passing which sets him...

Genre: Biography & True Accounts, Nonfiction, Religion & Spirituality, New Age, Sport, Biographies
Size: 99 pages
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 5.00 / 5
2 reviews

Coaching Youth Baseball: COACH LIKE A CHAMPION (Coaching Baseball): Coaching America's Pastime...Responsible for...

by Drew Coolidge

SPECIAL PRICE - FREE THROUGH THURSDAY - BECAUSE YOU'RE MAKING A DIFFERENCE! (normally $9.97) ENJOY THIS 5-STAR COACHING BOOK BY A COACH!
Back-to-back State Champion Coach, Drew Coolidge, is in the coaching trenches every day and shares his proven methods of coaching and developing players in today's organized sport's world. There is a lot more to coaching than skills and drills and you will learn to Coach Like A Champion while seeing the results on and off the field...guaranteed.

"I coached with Drew in the early '90s and his style and ideas continue to maximize all players' potential by simplifying and slowing down the speed of the game."
- John Mozeliak
St. Louis Cardinals General Manager

KEEP IT SIMPLE! Mike Matheny, Bruce Bochy and Joe Mad...

Genre: Nonfiction, Sport, Coaching, Other Team Sports
Size: 104 pages
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 5.00 / 5
1 review

Intermittent Fasting and Feasting: Use Strategic Periods of Fasting and Feasting to Burn Fat Like a Beast, Build...

by Siim Land

The Most Comprehensive Intermittent Fasting Diet Out There

Are you struggling with weight loss?
Do you have some sort of an illness, such as diabetes, MS or, even worse, obesity?
Can you say that you have as much energy as you'd like?
Do you want to build muscle easily?

Whatever your condition may be, you will definitely benefit from reading this book.

Intermittent fasting has been practiced ever since Ancient Greece and is advocated by almost all religions of the world. It's the body's inner healing mechanism and the secret of longevity.

What Intermittent Feasting and Fasting Teaches You

This book teaches you everything you need to know about fasting and eating for health. It also includes everything you n...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Exercise & Fitness, Personal Health, Reference, Sport, Training
Size: Unknown
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 5.00 / 5
1 review

iCubed: The All Blacks' Winning Rugby Coaching System (iCubed: The Winning Rugby Coaching System Book 5)

by Kim Kwok

This book will reveal the reason for the All Blacks success at the 2011 Rugby World Cup. Many of the personalities, details and events discussed will be familiar to those from around the globe who followed the tournament. What will be new to readers is that the All Black coaches of 2011 were using a precise winning system better than their opponents and predecessors. Even more surprising the system was a secret, hidden in its entirety even from the coaches themselves. Yes, you read that right. Despite their impressive records, even the best coaches could not tell you how they did it in the exact way iCubed does.Nevertheless, the secret is observable in actions of the All Blacks 2011 coaching, playing and support staff—if you know what to look for. And even better, no matter what your coa...

Genre: Nonfiction, Sport, Miscellaneous, Rugby
Size: 51 pages
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 4.00 / 5
5 reviews

STRETCHING: The Best Exercises To Avoid Running Injuries (Flexibility, Warm Ups, Cool Downs, Fitness, Strength...

by Chris Douglas

To Stretch or Not, Is That Even a Question?
This book contains proven steps and strategies on how to stretch and prepare your muscles for a good run.

This book outlines what you need to do to prepare for running or any physical activity, even though this book is more focused on runners, these practices can be used to any activity. There are different types of stretches and you should know which ones to use before and after your workout. You should also learn what you should be doing before you begin stretching. This book also touches on some of the usual running myths and sets the record straight.

You have been hearing it from the beginning, right? You should stretch first before you start running. This may sound counter to everything that you have been taug...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Other Team Sports
Size: 29 pages
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 3.50 / 5
2 reviews

Weight Loss Hacks: 15+ Scientifically PROVEN Hacks to BOOST Your Metabolism, Lose Weight While You Sleep & Eat...

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Burn Fat While You Sleep: 9-Step System That Turns Your Body Into A Fat Burning Machine. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you hate working out and seeing no results...
If you want to lose those stubborn pounds once and for all...
Or if the idea of melting away your fat while you sleep sounds GOOD to you...

THEN THIS BOOK IS FOR YOU!

This book provides you with a 9-Step System that will have you burning MORE fat all day long - especially in your sleep!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out Burn Fat While You ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Exercise & Fitness, Mental Health, Personal Health, Recovery, Self-Help, Sport, Training
Size: 55 pages
Free eBook download for Kindle from 19 February 2017 onward  

The Ultimate John Stockton Fun Fact And Trivia Book

by Mark Peters

The Ultimate John Stockton Fun Fact and Trivia Book contains more than 200 pieces of trivia, little known information, and fun facts about this great NBA star. This is perfect for you if you are curious about your favorite player, want to impress your co-workers, need information for a trivia contest, or even if you want to win a bet or two with family or friends. There are some hard to find tidbits in here including stuff related to his pro days, college days, and even his life away from basketball. This is exactly what the title says it is, the Ultimate John Stockton Fun Fact And Trivia Book.Find out interesting facts like:-How many points per game did John Stockton average during his freshman year of college?-How many points per game did John Stockton average during his rookie year in t...

Genre: Nonfiction, Education & Reference, Fun Facts, Sport, Basketball
Size: 34 pages
Free eBook download for Kindle from 19 February 2017 onward  

The Ultimate Paul Pierce Fun Fact And Trivia Book

by Mark Peters

The Ultimate Paul Pierce Fun Fact and Trivia Book contains more than 150 pieces of trivia, little known information, and fun facts about this great basketball player. This is perfect for you if you are curious about your favorite player, want to impress your co-workers, need information for a trivia contest, or even if you want to win a bet or two with family or friends. There are some hard to find tidbits in here including stuff related to his pro days, college days, and even his life away from basketball. This is exactly what the title says it is, the Ultimate Paul Pierce Fun Fact And Trivia Book.

Find out interesting facts like:

-What other future NBA players played in the 1995 McDonald's All-American Game along with Paul Pierce?

-What was the most...

Genre: Nonfiction, Education & Reference, Fun Facts, Sport, Basketball
Size: 33 pages
Free eBook download for Kindle from 19 February 2017 onward  

The Ultimate Bill Russell Fun Fact And Trivia Book

by Mark Peters

The Ultimate Bill Russell Fun Fact and Trivia Book contains well over 200 pieces of trivia, little known information, and fun facts about one of the greatest basketball players ever. This is perfect for you if you are curious about your favorite player, want to impress your co-workers, need information for a trivia contest, or even if you want to win a bet or two with family or friends. There are some hard to find tidbits in here including stuff related to his pro days, college days, and even his life away from basketball. This is exactly what the title says it is, the Ultimate Bill Russell Fun Fact And Trivia Book.

Find out great info like:

-What was the most points Bill Russell scored in a single game during the Olympics?

-Other than basketball, wha...

Genre: Nonfiction, Education & Reference, Fun Facts, Sport, Basketball
Size: 39 pages
Free eBook download for Kindle from 19 February 2017 onward  

How to Play Golf: Golf Clubs, Golf Scores, and More!

by Al Jackson

"...Learn how to play golf! This is not only a fun and rewarding sport but in the business world it is an acceptable way to meet and communicate with clients and co-workers. You may lose out on a lot of connections if you do not feel comfortable enough to go out on the course.If you're just taking up the game of golf, consider investing in some professional lessons. Developing an accurate golf swing is extremely difficult to do on your own. A professional can tell you exactly what you're doing wrong and what you're doing right. Once you develop a golf swing, it's hard to make changes. By taking lessons from a professional, you'll get it right the first time.Even if you can’t afford professional lessons, try to find someone to play with that is above your own skill level. This ensures t...

Genre: Nonfiction, Sport, Golf, Training
Size: 8 pages
Free eBook download for Kindle from 19 February 2017 onward  

The Switch Pitcher

by W. Leon Smith

What happens when a young baseball player, out of necessity, learns to pitch both right- and left-handed? This novelette explores his techniques and the challenges that erupt on and off the fieldwhen he becomes “ambi-disastrous” on the mound. Although written with a younger readership in mind, baseball fans of all ages find The Switch Pitcher thrilling, as they do with the five bonus short stories.Aldo Vidali, an 84-year-old collaborator of one of cinema's greatest directors: Federico Fellini, wrote a review of the first edition of The Switch Pitcher, and urged it be made into a motion picture. “Children, parents, and grandparents would flock to see such a movie,” he said.Among the bonus features is a short story about a sunflower living in a keyhole garden that literally “comes...

Genre: Children's eBooks, Sport & Outdoors, Nonfiction, Sport, Other Team Sports
Size: 132 pages
Free eBook download for Kindle from 19 February 2017 onward  

The Disaster Survival Handbook: The Disaster Preparedness Handbook for Man-Made and Natural Disasters (Escape,...

by Sam Fury and Diana Mangoba

Would You Know What to do When Disaster Strikes?If the answer is "NO" then this Disaster Preparedness Handbook is a MUST HAVE!The Disaster Survival Handbook: The Disaster Preparedness Handbook for Man-Made and Natural Disasters is a no-nonsense reference book on what to do to give yourself (and those around you) the best chance of initial survival in the case of various natural and non-natural disasters.The Disaster Survival Handbook Includescrucial information on what to do if...* Attacked by a shark or other dangerous animals (bears, alligators, snakes, etc.) * Caught in a house fire, forest fire, car fire, etc. * Stranded out at sea, including how to abandon ship and survive on the water. * Stuck in quicksand. * Caught in a landslide.Read the Disaster Survival Handbookand you'll know th...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits
Size: 81 pages
Free eBook download for Kindle from 19 February 2017 onward  

125 COMMON GOLF MISTAKES: And Their Solutions

by John Collins

***BRAND NEW RELEASE***

***FREE BOOK PROMO DATES ARE JUNE 9th & 12th***
***DON'T MISS IT!***

Making mistakes in golf is inevitable. Reducing the number of mistakes you make during a round is magnificent. The simple correction of one golf mistake gives us an incredible feeling of satisfaction.

Golf is one of the most challenging games that we might ever play and for that very reason it is also one of the most rewarding.

There isn't an a single challenge in golf that hasn't been seen by the larger part of all golfers. The Pro's spend a lifetime discovering and solving golf's little mysteries. This book captures each of these mysteries and includes an answer for them. I hope you enjoy it!

Here are just a few common mistak...

Genre: Children's eBooks, Nonfiction, Sport, Coaching, Golf
Size: 35 pages
Free eBook download for Kindle from 19 February 2017 onward  

Survival Guide: How To Survive A Blackout And Don't Go Nuts: (Survival Guide Book, Survival Gear)

by Robert Lock

...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Disaster Relief, Sport, Training
Size: 33 pages
Free eBook download for Kindle from 19 February 2017 onward  

Rating: 5.00 / 5
2 reviews

Juicing: Ultimate Juicing Recipes For Healthy Living - 50 Delicious Juices For Rapid Weight Loss, Detox, Cleansing...

by Roy Nolan

LIMITED TIME OFFER:Juicing eBook: $4.99 NOW $2.99!Juicing Paperback: $22.23 NOW $17.48! Juicing ULTIMATE JUICING RECIPESFor Healthy LivingAre you looking for fast, easy and nutritious juicing recipes to start your great day?Tired of popping so many pills and capsules to get your daily nutrients? What if, there is a healthier way of getting your nutrients and vitamins instead of capsules and pills.Won’t you want to know about it?Do you know that there are specific juicing recipes for specific purposes?Discover everything that you need about juicing to lead a healthier, glowing living.☆★☆ Read this book for FREE on Kindle Unlimited - Free Surprise Inside. Act Now Before It's Gone!! ☆★☆What you will learn in Juicing: Ultimate Juicing Recipes For Healthy Living You will learn h...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Sport, Cricket
Size: 121 pages
Free eBook download for Kindle from 18 February 2017 onward  

Family Camping Fun: Your Beginner's Guide to Family Outdoor Fun

by Angela Morse

Family Camping Fun:  Your Ultimate Beginner's GuideIf you're looking for a truly thrilling family vacation which is easy on your wallet, will provide you with lasting memories, and yet give you a chance to enjoy a whole lot of fun activities, in Family Camping Fun you will see just how much fun you can have outdoors without straining your wallet. If you've never been on a camping trip or spent much time in the wilderness and don't have a clue on how to plan one, Family Camping Fun is exactly the survival guide you need. Here are some of the tips that will be addressed in this book to get you fully prepared for your first camping journey:Secrets to camping year roundChoosing the ideal tentFinding the proper backpacks for your needsPicking the right sleeping bagHow to build a fireEnjoying n...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits
Size: Unknown
Free eBook download for Kindle from 18 February 2017 onward  

Go Cycling

by Robert B.

Go Cycling gives detailed information on mountain biking as well as necessary accessories that makes mountain cycling fun. There are also several suggestions on where to go cycling. Also explained are mountain bike ratings that guides buyers as well as online and offline stores to shop for bikes and accessories....

Genre: Nonfiction, Professional & Technical, Transportation, Sport, Mountaineering
Size: Unknown
Free eBook download for Kindle from 18 February 2017 onward  

Best Of Bicycle Touring

by Darby Roach

"Best Of Bicycle Touring" is a collection of short stories from Darby Roach's other books and articles on bicycle touring. Between the pages of "Best Of Bicycle Touring", you'll wander across three continents and ride through some of the most beautiful, exotic and challenging country on Earth....

Genre: Nonfiction, Sport, Cycling, Travel
Size: 103 pages
Free eBook download for Kindle from 18 February 2017 onward  

Practice Putting Games: Shoot Lower Scores Today!

by Mike Guillen

In golf, practice is important; unfortunately, hitting putt after putt on the practice green can often do more harm than good. If you are looking for challenging, engaging, and, most of all, fun games to make your putting practice more productive, you'll find them within this book. No matter if it's short, medium range, or lag putts, you'll find a game that will make your practice fun again!...

Genre: Nonfiction, Sport, Golf
Size: 4 pages
Free eBook download for Kindle from 18 February 2017 onward  

The Invisible Bones

by Sara Lovett and Van Quattro

After twenty repressed years as an office lackey, numerous disastrous love affairs, and an operation that put a period on her childbearing years, Sara Lovett released herself into a pilgrimage across her past.Setting out on the road alone on her birthday in June, she finishes exactly a year later in a room full of friends in an altogether different summer. On this Santiago de Compostela of her own making she visits a hundred and fifty-six friends face to face throughout the U.S, Great Britain and Cyprus in an attempt to reconnect to herself and each one of them outside of the machine she feels swallowed into.Beside her in this facebookonfoot universe she creates, there is the marked presence of a child whispering from the passenger seat. By allowing this voice she thought buried years befo...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Sport, Biographies
Size: 366 pages
Free eBook download for Kindle from 18 February 2017 onward  

Finding Good Help: Developing and Utilizing Student Assistant Coaches

by Kevin Sivils and Jack Trager

Coaches always need more help. Using students to serve as assistant coaches, do not call them managers, is a great solution to this ever present problem. With some effort on the head coaches part and the selection of the right students, student assistant coaches can fill an invaluable role in any sports program....

Genre: Nonfiction, Sport, Coaching
Size: 82 pages
Free eBook download for Kindle from 18 February 2017 onward  

Eight Simple Concepts to Improve Your Team's Position Play (Building a Winning Basketball Program Series Book 6)

by Kevin Sivils

Coaches always want to improve their teams. Usually they go about this by searching for the perfect offense or defense. Few coaches stop to realize one of the best ways to improve their team is to improve their players.Eight Simple Concepts to Improve Your Team's Position Play provides position specific concepts to improve player's skills. Included are concepts for point guards, perimeter players (shooting guards and small forwards) and post players (power forwards and centers). The author, a long time coach, includes ideas on the importance of using mastery of fundamentals to build confidence, ideas for planning practice sessions and additional bonus material....

Genre: Nonfiction, Sport, Basketball, Coaching
Size: 29 pages
Free eBook download for Kindle from 18 February 2017 onward  

Fifty Shades of Graying: Love, Romance, and Sex After Fifty

by Ariele M. Huff

I started a blog to abolish the concept that people over 50 don't have or deserve Love, Romance, and Sex. And, boy, did I find out that we do have and want those things! This is a collection of stories, poems, and essays contributed to be part of a book...and here it is! Tasty!...

Genre: Biography & True Accounts, Specific Groups, Fiction, Poetry, Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Relationships, Sex, Sport, Biographies, Gay & Lesbian, Drama & Poetry, Poetry, Drama & Criticism
Size: 80 pages
Free eBook download for Kindle from 18 February 2017 onward  

Rating: 4.90 / 5
38 reviews

Granite Grit (Fighting's in the blood Book 1)

by Lee Cooper

Young family man Joe is haunted by demons from a childhood blighted by his father, a notorious criminal and brutal street fighter. When he beat up Joe's mother, she killed herself, then the bully abandoned him.
When Joe loses his job and spirals into debt, he turns to what he knows: Boxing. He's forced into the clutches of criminal Mr Dean, and the brutal world of unlicensed bare knuckle fighting, relishing his bloody victories...until he realises he's becoming like his father he despises.
Joe is desperate to confront his father...and kill him. The only way is to defeat The Reaper, a psychopathic fighter and killer, to gain the notoriety to enter his father's murky world. Bur first, Joe must overcome his demons. Will he Win?...

Genre: Crime, Thriller & Mystery, Fiction, Sports, Nonfiction, Sport, Individual Sports, Crime Fiction
Size: 348 pages
Free eBook download for Kindle from 17 February 2017 onward  

Rating: 4.40 / 5
39 reviews

Clean Eating Alice Spring Clean: Recipes and Workouts for a Healthier You

by Alice Liveing

Instagram sensation Clean Eating Alice shares 8 new recipes and a HIIT workout in this new e-book to help you get into shape for Spring. Full of sound advice that will appeal to her legions of fans.Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps at mealtimes by trying out some of the recipes in this e-book. The lighter evenings are an excellent time to step up your exercise routine and get outside for some fresh air and activity.Easter is a time of celebration that often involves family and food and lots of chocolate Easter eggs.It isn’t a time of year typically associated with clean eating and restraint. But it doesn’t have to be like that! In this book, I give you some simple ideas to change your diet for the better and there are ev...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Sport
Size: Unknown
Free eBook download for Kindle from 17 February 2017 onward  

  1 2 3 4 5  Next
Back To Top ^