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Showing Free eBook 1-14 of 14

Mindfulness Meditation: Learn techniques and exercises to get rid of anxiety and stress

by Aimen Eman

Learn the Benefits and Philosophy of Meditation? Why you should begin meditating? You can take a start today.Mindfulness and Inner Peace: Meditation has been exercised by monks for many years. Meditation is getting popular in the West, these days. Many famous people and celebrities exercise meditation.Meditation has a vast variety of physical and mental health benefits. It can help you focus and it can maintain your emotions balanced and steady. Meditation can transform your life. It can help boost your cheerfulness and it can help you organize your thoughts.In this book, you will learn the variety of benefits of meditation. You will also learn different meditation techniques that can help you get started with your exercise. You will also learn useful techniques that will help you obtain t...

Genre: Nonfiction, Religion & Spirituality, Buddhism, New Age
Size: 61 pages
Free eBook download for Kindle from 19 February 2017 onward  

Buddhism: Learn the Enlightenment That Brings Peace. - Happiness, Mindfulness, Meditation & Zen (Mindfulness...

by Zeus Milton and ASH Publishing

Discover the Ancient Wisdom of Zen, Buddhism, and Mindfulness!
FREE BONUS & FREE GIFT INSIDE
What is Buddhism? What is Zen? How can this ancient wisdom improve your life?
If you’re curious about this popular spiritual path, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation & Zen is the book for you!
Inside, you’ll discover:
The History of Buddhism
Zen and Mindfulness
How to Relax
The Meditation Process
How to Understand Enlightenment
and much more!
Read this book for FREE on Kindle Unlimited - Order TODAY!
Do you want to feel better? Are you in search of happiness? Would you like to find a way to manage your emotions and feel great every day?
If so, Buddhism: Learn the E...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 37 pages
Free eBook download for Kindle from 19 February 2017 onward  

Wild Calm: A Direct Approach to Happiness

by Tim Grimes

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought?
There's a better way to find happiness than the boring stress reduction techniques and spiritual mumbo-jumbo we're all used to.

The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Get your copy and let's get started....

Genre: Nonfiction, Religion & Spirituality, Buddhism, Self-Help & Counselling, Self-Help
Size: 37 pages
Free eBook download for Kindle from 18 February 2017 onward  

Mindfulness: Beginner to Intermediate Meditation Techniques

by Liam Donovan

From Zero To Zen Master: Mindfulness Meditation Techniques That WorkGet Peace, Serenity, Relaxation, Awareness and More Now. Mindfulness: Beginner to Intermediate Meditation Techniques presents clear and powerful techniques to take your mindfulness meditation practice from Apprentice to Master. Level up your skills and bring more peace and awareness to your life.Learn how to practice mindfulness, the results such practice will give, and how to incorporate meditation into your everyday life.In this book you will learn:What Mindfulness IsHow to MeditateHow to Meditate Every Day Without FailThe Benefits of Mindfulness MeditationSolutions to Common Issuesand MoreStart your mindfulness practice NOW: click BUY and learn how to meditate....

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 32 pages
Free eBook download for Kindle from 16 February 2017 onward  

Rating: 3.50 / 5
2 reviews

Buddhism: Beginner's Guide to Understanding The Essence of True Enlightenment (Buddhism, Buddhism Beginners, Buddhist...

by N. Louis Eason

This book is a guide to help you understand Buddhism, how to practice Buddhism, and how to work your way towards True Enlightenment.


Buddhism is often considered a religion by new practitioners. For many Buddhists it is more of a way of life than a religion.Buddhists believe meditation and other practices will lead to changes in yourself. These changes are aimed at creating awareness, wisdom, and kindness within in order to reach spiritual enlightenment.

Buddhism represents the end of suffering for anyone able to attain enlightenment because the person no longer dwells on what they lack, but learns to live with the reality of what is, without needs, wants, or desires.



Here Is a Preview of What You Will Learn

What ...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, New Age
Size: 42 pages
Free eBook download for Kindle from 16 February 2017 onward  

The Call of the Heart: Heralding the Coming of the Messiah (The Teaching of the Heart Book 1)

by Zinovia Dushkova

Book 1 of The Teaching of the Heart invites you to set out on a fascinating spiritual journey together with the Greatest Teacher on the Earth. He will lead you along the path of the supreme wisdom that will transform not only your life, but also the whole world.

In 1997, on the statue of Buddha in South Korea, for the first time in 3,000 years, a sacred flower blossomed — the udumbara, which is now noticed all over the world. According to Buddhist scriptures, it heralds the approaching Advent of the Greatest Teacher Maitreya, the Lord of the legendary kingdom of Shambhala hidden in the Himalayas. He is the Messiah of all times and peoples.

Leaves of Maitreya’s Garden: The Call of the Heart is the first book of the long-awaited Dharma of Maitreya — The Teachi...

Genre: Nonfiction, Religion & Spirituality, Buddhism, New Age, Spirituality, Self-Help & Counselling, Self-Help
Size: 250 pages
Free eBook download for Kindle from 10 February 2017 onward  

Rating: 4.50 / 5
2 reviews

The Dhammapada (Wisehouse Classics - The Complete & Authoritative Edition)

by Max F. Müller

The DHAMMAPADA is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. The original version of the DHAMMAPADA is in the Khuddaka Nikaya, a division of the Pali Canon of Theravada Buddhism.The Buddhist scholar and commentator Buddhaghosa explains that each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. His commentary, the Dhammapada Atthakatha, presents the details of these events and is a rich source of legend for the life and times of the Buddha....

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Buddhism
Size: 42 pages
Free eBook download for Kindle from 07 February 2017 onward  

Rating: 5.00 / 5
1 review

Buddhism: Buddhism For Beginners, The Complete Guide Of Buddhism, 2nd Edition, Everything You Need To Know To...

by djamel boucly

BUDDHISM : BUDDHISM FOR BEGINNERS
EVERYTHING YOU NEED TO KNOW TO PRACTICE BUDDHISM IN YOUR EVERYDAY LIFE

Get this Kindle book now for only 2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or any Kindle device. FREE BONUS INSIND "Mindfulness"

~ READ FREE WITH KINDLE UNLIMITED~

If you are thinking about practicing Buddhism or if you already do this book is a good starting place to learn about all of its most basic tenets. As you go through this introduction to Buddhism, you will find answers to the questions:

- Where did Buddhism start?

- Who is the Buddha?

- Why did the Buddha find a need for this practice?

- What are the most common Buddhist traditions?

-...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism
Size: 88 pages
Free eBook download for Kindle from 31 January 2017 onward  

Rating: 5.00 / 5
1 review

Practicing the Unmistaken Path (Lam-rim Teachings from Kopan, 1991)

by Lama Zopa Rinpoche and Gordon McDougall

This is the first volume in a new series presenting previously unpublished teachings from Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. This new series will consist of four volumes starting with this volume entitled Practicing the Unmistaken Path. These are lightly edited teachings that we hope will convey the feeling of receiving the teachings while attending Kopan's one-month course in Nepal. You can also find many other Kopan teaching course transcripts published on our website for reading online or for downloading as a pdf for offline study.

This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 234 pages
Free eBook download for Kindle from 25 January 2017 onward  

Rating: 4.80 / 5
4 reviews

Radical Compassion: Shambhala Publications Authors on the Path of Boundless Love

by Shambhala Publications and Ringu Tulku

What is compassion? Much more than just being nice, compassion is about looking deeply at ourselves and others and recognizing the fundamental goodness we all share. It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do.The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 130 pages
Free eBook download for Kindle from 22 January 2017 onward  

Rating: 4.40 / 5
259 reviews

The Essence of Buddhism

by David Tuffley

This book describes the basic principles of Buddhism. Much has been written about Buddhism and how to practice it. Readers will have no difficulty finding hundreds of books on the topic. This book simply focuses on the essence of Buddhism, as expressed in the Four Noble Truths and the Eight-fold Path.

Buddhism is not a religion as such; it does not propose an external God. It does not seek to replace a persons existing religious beliefs, only to supplement them. The Buddha, in all likelihood, would rather his followers describe themselves simply as Followers of The Way.

...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism
Size: 24 pages
Free eBook download for Kindle from 21 January 2017 onward  

Rating: 4.80 / 5
22 reviews

A One Hour Short & Sweet Zen Retreat

by Tai Sheridan

A One Hour Short & Sweet Zen Retreat encourages you to enjoy quiet, gather your wits about you, delight in nature, nourish yourself, focus your attention, love the world you inhabit, clarify your spiritual intentions, and deepen your connection with the whole of you. It is a simple one hour practice that requires no special belief, training, or particular religious affiliation. The simple act of being intimate with your world in a quiet way can not only refresh your body, spirit and mind, it can lead to deep wisdom, loving kindness, peace, and tender intimacy.
...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 36 pages
Free eBook download for Kindle from 21 January 2017 onward  

Rating: 4.70 / 5
6 reviews

Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice

by Shambhala Publications and Shambhala Publications

In July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In response, Shambhala Publications offers this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values of love and nonviolence, which we can all practice ourselves. A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In I Take Up the Way of Letting Go of Anger, Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 46 pages
Free eBook download for Kindle from 21 January 2017 onward  

His Holiness the 14th Dalai Lama

by Shambhala Publications

This is a short guide to the works of His Holiness the Fourteenth Dalai Lama, offering most especially a quick glimpse of His Holiness's books published in English by Shambhala Publications (including Snow Lion). It includes information on books both for practicing Buddhists and for general readers....

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: Unknown
Free eBook download for Kindle from 21 January 2017 onward  

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