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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 281
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Rating: 4.40 / 5
4 reviews

Best Vegetarian and Vegan Asian Recipes from Mama Li's Kitchen

by Sarah Spencer

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours.

The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant.

Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me wh...

Genre: Food & Drink, Regional & International, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel, Asia
Size: 120 pages
Free eBook download for Kindle from 26 February 2020 onward  

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Rating: 4.00 / 5
4 reviews

5:2 Diet: 5:2 Diet Recipes - 30 MINUTE 5:2 Diet Recipes Under 500 Calories for Easier Fast Days - 5:2 Diet, Intermittent Fasting, Fast Diet (5:2 Fast Diet Book 2)

by Gina Crawford

5:2 Diet - Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting!
Delicious 5:2 diet recipes to make your fast days EASIER!

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. In 5:2 Diet Recipes you'll get 60 quick and easy 30 MINUTE low glycemic recipes for breakfast and dinner that will make your fast days a breeze!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 diet is in intermittent modified fasting! We've been taught to eat six small meals a day in order to lose weight but is that really the right way to go about losing those unwanted p...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 167 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.30 / 5
3 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 126 pages
Free eBook download for Kindle from 25 February 2020 onward  

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Food & Drink, Regional & International, Health & Fitness, Diets & Weight Loss
Size: 9.78 mb
Free eBook download for Kindle from 25 February 2020 onward  

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Rating: 3.80 / 5
7 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 327 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.90 / 5
4 reviews

The Essential Sugar Free Family Cookbook: A Quick Start Guide To Helping Your Family Quit Sugar. Plus Over 100 Healthy And Delicious Family-Friendly Recipes

by Quick Start Guides

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 110 pages
Free eBook download for Kindle from 25 February 2020 onward  

Healthy hacks: Ultimate ways of staying healthy and fit by taking natural food within 21 days

by Derek Langford

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 24 February 2020 onward  

Intermittent Fasting: 2 Books in 1: The Best Intermittent Fasting Diet + The Easy Intermittent Fasting for Women

by Susan Johnson

Buy the Paperback Version of this Bundle and get the Kindle version for FREE!!Psst! Psst! Psst! Come here. I have something to tell you. What would you do if I told you about an amazing health protocol that can help you live longer and healthier, lose fat, and is quite easy to do?If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this 2 books is for you! If you want to get better with your health, then “The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through ...

Genre: Health & Fitness, Diets & Weight Loss
Size: 144 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.30 / 5
5 reviews

Paleo: Paleo Diet for beginners: TOP 100 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!
I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lif...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 116 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
1 review

Running: Weight Loss Box Set: Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit (Weight Loss Diet and Workout Plans Book 1)

by Linda Harris

Running: Weight Loss Box Set (3 in 1)

Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress
If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief. This book will show you:

• How to use the proper form and techniques while running
• How to practice mindfulness while running
• How to prepare mentally and physically for your first 5K race

You'll also get<...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 130 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.20 / 5
3 reviews

Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

by Kevin Hughes

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. It will give you greater sense of mental clarity and boost your energy levels sky high!This book will teach you the in's and outs of the k...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 509 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Healthy Diet Recipes - The Collection: 3 Books in 1: Chicken, Soups & Stews, Vegetarian

by Jacqueline Whitehart

Fresh, Healthy and Easy Recipes. Every ingredient in every recipe calorie-counted. 3 Books in 1: Healthy Diet Recipes: Chicken Healthy Diet Recipes: Soups & Stews Healthy Diet Recipes: VegetarianJacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted. Try recipes such as Posh Chicken Kiev, Rainy Day Stew and Beef Bourgignon. Jacqueline Whitehart is an expert health-food writer and best-selling cookery author....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 114 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Vegan Cookbook: 101 Delicious, Everyday Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love!: Healthy Vegan Cooking and Living (Vegan Diet Book 1)

by Vesela Tabakova

Delicious Hearty Vegan Meals for Friends and Family
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 101 comforting and enjoyable vegan dishes full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is an invaluable and delicious collection of healthy comforting vegan recipes that will please everyone at the table and become firm family favorites.
If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookb...

Genre: Food & Drink, Meals, Reference, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 124 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 1.00 / 5
1 review

Paleo: for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

by Anne Wilson

Get More Energy – and Better Health!
Would you like to feel:
Happier?
Healthier?
Attractive?
and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You’ll learn how to follow this diet, get the results you want – and make it your own by creating new recipes!
Read this book for FREE on Kindle Unlimited – Download Now!
What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you’ll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You’ll also l...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
3 reviews

The Best Ketogenic Baking Recipes: A Low Carb Bread Cookbook to Help You Win at the Keto Diet (Andrea Silver Ketogenic Cookbooks 2)

by Andrea Silver

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Food & Drink, Meals, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
4 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.80 / 5
5 reviews

Taking Back Your Health

by Jamie Logie

...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Paleo: Paleo Diet for beginners: TOP 333 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lifestyle ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 23 February 2020 onward  

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 156 pages
Free eBook download for Kindle from 23 February 2020 onward  

Herbs & Health

by Dr. Ravindra Vatsyayan

Written with a scientific and practical approach, HERBS AND HEALTH is an easy reference book about commonly used herbs and other important food items of Indian dining table. It suggests many curative and preventive remedies which have their reference in ancient Ayurvedic texts.Dr. Ravindra Vatsyayan (author) who is an eminent Ayurveda scholar and physician has written hundreds of papers for reputed national and international publications.This book is a compilation of some of his well acknowledged writings....

Genre: Health & Fitness, Diets & Weight Loss
Size: 155 pages
Free eBook download for Kindle from 23 February 2020 onward  

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Rating: 3.00 / 5
3 reviews

Electric Pressure Cooker Cookbook: Quick and Easy Pressure Cooker Recipes (Fix, Cook, & Serve Book 3)

by Louise Davidson

Making wholesome and healthy meals FAST is not a dream anymore thanks to the Instant Pot electric pressure cooker! Download FREE with Kindle Unlimited!The Instant Pot is being hailed by some as nothing short of a modern-day miracle in the kitchen. This state-of-the-art electric pressure cooker is a godsend, especially to those familiar with the cumbersome and even dangerous pressure cookers of the past. It is a safe and easy-to-use version of the old fashioned, stove top pressure cooker.Inside, you’ll find:•Introduction to the instant pot and its many advantages, ••basic steps for pressure cooking and various tips for using the instant pot.•50 delicious, quick, and easy recipes made in minutes including breakfast, soups, snacks, appetizers, main entrées, vegetarian meals, and d...

Genre: Food & Drink, Quick & Easy, Home & Garden, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 132 pages
Free eBook download for Kindle from 23 February 2020 onward  

Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living

by Sarah Spencer

Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
Download FREE with Kindle Unlimited!

Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food—good news for those who are watching out for their diets.

Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to p...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 161 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.20 / 5
8 reviews

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

by Cristian Vlad Zot

Nutritional ketosis is the metabolic state where your body's primary source of fuel is derived from fat. Intermittent fasting is a meal timing strategy in which you restrict your food intake to a certain timeframe everyday. If implemented appropriately, the efficiency of these two combined is unimaginable.

Cristi has been using ketosis since September 2013. In 2 months, he reached his maintenance weight. In January 2014 he started practicing intermittent fasting everyday along with his long-term approach of ketosis. He's been in maintenance ever since.

Two of his former books are dedicated to these subjects, Ketone Power and Periodic Fasting. But these books are written in a more scientific language, as they reference more than 400 research studies and experimen...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 192 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.50 / 5
4 reviews

South Beach Diet: Beginner's Guide with Foolproof Recipes|Lose Weight Easily and Reduce Your Risk of Heart Disease

by Emma Green

Rev up your metabolism and lose weight faster while following South Beach DietThe South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.Many people have reported losing weight and keeping it off by following the diet.Here are some benefits, you will get:  Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseStabilizes blood sugar levelThis book includes:A Closer Look at the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces, and seasonings chartsOver 60 recipes,...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 126 pages
Free eBook download for Kindle from 23 February 2020 onward  

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Rating: 4.30 / 5
4 reviews

Breakfasts in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

by Louise Davidson

Healthy Breakfasts in Jars: the Perfect Way to Start the Day! Stress-Free and Energized
Download FREE with Kindle Unlimited

Breakfast might be the most important meal of the day, but it is also the meal people skip most often. Making sure to have a good breakfast in the morning helps keep your energy up for the rest of the day.

This book aims to help you to start the day right with 50 delicious and nutritious morning options. The recipes inside provide an assortment of hot and cold breakfast jars. Most of them can be prepared in under 15 minutes, or even made the night before so your morning routine will be easy and stress-free.

Thanks to the versatility of preparing meals in jars, the options are endless when it comes to making these breakfa...

Genre: Food & Drink, Meals, Preserving, Home & Garden, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 105 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 116 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 1.18 mb
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.90 / 5
3 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 100 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 1.00 / 5
1 review

Pegan Diet Recipes Box Set 2 Books in 1: Quick and Easy Recipes Bringing the Best of the Paleo and the Vegan Diets

by Madison Miller

...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 141 pages
Free eBook download for Kindle from 22 February 2020 onward  

The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes

by Thomas Kelley

If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are.

What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup re...

Genre: Food & Drink, Meals, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 153 pages
Free eBook download for Kindle from 22 February 2020 onward  

Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

by Sarah Spencer

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day!Download FREE with Kindle Unlimited!You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. H...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 118 pages
Free eBook download for Kindle from 22 February 2020 onward  

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 185 pages
Free eBook download for Kindle from 22 February 2020 onward  

Keto Diet: In a couple of pages a beginners’ guide of easy low carb recipes that will make weight loss journey with a ketogenic diet a lot easier. (low carb, high fat, weight loss, ketogenic Book 1)

by Jenna Cook

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.90 / 5
2 reviews

Mediterranean Diet: 150+ Mediterranean Diet Recipes & Delicious Desserts You Can Make At Home! (Mediterranean Diet Recipes, Eat Healthy, Lose Weight, & Slow Aging)

by Kevin Moore

Looking For Some Delicious Mediterranean Recipes To Make For You & Your Family?Are You Constantly Tired & Feeling Out Of Shape?Want to Reduce Your Risk of Cancer, Heart Disease, & Other Health Issues?Do You Want To Improve Your Mood & Outlook On The World?If the answer is “YES” to any of those questions then this might be the recipe book for you. The Mediterranean Diet is much more than your average “diet”. The Mediterranean Diet is a healthy way of life that places an emphasis on fresh whole foods, mixed with moderate amounts of healthy fats and dairy foods. The Mediterranean diet is different from a vegan or vegetarian diet. While it reduces the amount of meat consumed it doesn't eliminate it from one's diet completely. Red meat is almost completely removed from this diet, howeve...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 284 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 3.80 / 5
4 reviews

The Essential Low Carb High Fat Diet Cookbook: A Quick Start Guide To Low Carb High Fat Cooking. Over 100 New and Delicious Low Carb High Fat Recipes For Weight Loss

by Quick Start Guides

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 123 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Low Carb High Fat Diet: Over 170+ Low Carb High Fat Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, Soups Stews ... Weight Loss Transformation Book Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Barb High Fat Diet -second edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Sup...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 349 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Travel
Size: 106 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.60 / 5
9 reviews

5 Ingredient Slow Cooker Cookbook - Volume 2: More Quick and Easy 5 Ingredient Crock Pot Recipes

by Louise Davidson

More 5 Ingredient recipes for the Slow Cooker Recipes
5 ingredients + preparation time + Slow cooker = Fabulous One Pot Meal!

Over 70 new recipes in volume 2!

Have you ever found yourself going home, tired after a long day, only to discover that you still have to cook food? The prospect of having to prepare several ingredients, use a frying pan or an oven, and then perform other complicated and time consuming tasks may either make you to order out or skip dinner altogether.

If you think about it, using a slow cooker can solve all this. It will make you save time and energy and money. What’s not to like? On top of that, if you only need five ingredients to prepare your meals, and 15 minutes to make it, it’s even better!

Slow coo...

Genre: Food & Drink, Quick & Easy, Special Appliances, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 179 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

50 Shades of Superfoods Salads: Over 50 Wheat Free, Heart Healthy, Quick & Easy, Low Cholesterol, Whole Foods, full of Antioxidants & Phytochemicals: Cooking ... (Fifty Shades of Superfoods Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods Salads contains over 50 Superfoods Salad recipes created with 100% Superfoods ingredients. This 200 pages long book contains recipes for:
• Vegan Salads
• Superfoods Protein Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
•...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 188 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.40 / 5
3 reviews

The Ageless Metabolic Cure: Reset Your Natural Hormone Balance: Preview Intro Book

by Beran Parry

How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that!Your hormones are the secret to so many important health functions. And now you can engage the power of natural hormonal balance. And The Ageless Metabolic Cure will show you exactly how to achieve those results. And now you can download our Preview Version as an amazing intro to your metabolic cure!And here's the biggest surprise of all: all those problems of weight gain, stubborn fat, accelerated ageing, auto-immune diseases, diabetes and a whole long list of health issues - they're n...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 147 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 1.00 / 5
2 reviews

The Effective Plant-Based Instant Pot Cookbook: Your Ultimate Guide to Healthy and Delicious Plant-Based Instant Pot Recipes

by Chef Effect

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 150 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Essential 5-Ingredients Keto Diet Cookbook For Beginners #2020: Easy, Cheap And Fast Ketogenic Diet Recipes To Lose Weight | Low Cost And Fast Recipes For Smart People | Burn Fat Forever

by Dr. Marta Cox

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 153 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.80 / 5
5 reviews

Carb Cycling: The Science and Practice of Mastering Your Metabolism

by John Carver

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 116 pages
Free eBook download for Kindle from 21 February 2020 onward  

High Protein Vegan Recipe Book: 25 Healthy Vegan Meals and Snacks, Perfect for Bodybuilders and Athletes Looking for Quick and Easy High-Protein Recipes

by Brandon Ferry

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 12.48 mb
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Plant Based Diet Meal Plan: A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes

by Sophia Scott

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 190 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Sweet Fat Bomb Recipes: Keto Cookbook With Lots Of Recipes For Fat Bombs, Make Ketosis Easy, Add And Adapt These Recipes To Your Ketogenic Diet, Great For Beginners, Use Fat For Fuel With This Book!

by Thomas Daniels

Lots OF Recipes For Sweet Fat Bombs To Make Your Ketogenic Journey Easy! Are you a bit lost when it comes to knowing how to get started with Keto? Got a few extra LB's to lose that you just can't seem to budge? Everything You Need To Know To Get All Your Basics Covered! You Will Learn The Following:Lots Of Recipes!Directions On How To Make Them!Tailor Them To Your Needs!How To Make It Work For YouMuch Much More!This Effective Simple Guide Will Give You Everything You Need To Know About Fat Bombs, It Is Very Simple And Easy To Read With Lots Of Delicious Recipes.So don’t delay it any longer. Take this opportunity by buying this Fat Bomb Book Now!Don’t Delay And Scroll Up To Buy With 1 Click...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 245 pages
Free eBook download for Kindle from 20 February 2020 onward  

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 20 February 2020 onward  

Anti Inflammatory Cookbook for Beginners: 55 Budget-Friendly Recipes. 10 Days Diet plan (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, anti inflammatory diets)

by Paul Johnston

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your HealthSo much in life is beyond our control.Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with Anti Inflammatory Cookbook . It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.The Complete information about Anti-Inflammatory Diet, How the Anti-Inflammatory Diet helps To Restore Your HealthAn introduction to the Anti-Inflammatory DietTips to make the transition easierTips to help you found causes of inflammation and provides a how-to prescription for eliminating it through diet chan...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 141 pages
Free eBook download for Kindle from 20 February 2020 onward  

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 167 pages
Free eBook download for Kindle from 20 February 2020 onward  

Keto The Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipes for Ketogenic Diet in Busy People

by Ramos Emmerich Vogel

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 127 pages
Free eBook download for Kindle from 20 February 2020 onward  

Keto Made Easy: More than 50 Easy Keto Dishes Made Fast to Fit Your Life..

by Susan Johnson

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 4.20 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Paleo Diet: 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner’s Tips, Tools, & Resources. (Paleo Diet Cookbook, Paleo Challenge, Clean Eating, Rapid Fat Loss, & Mistakes To Avoid!)

by Kevin Hughes

Do You Want To Lose Weight, Gain Energy, & Prevent Illnesses? Are You Tired of Feeling Out Of Shape?Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how the Paleo diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 519 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 3.60 / 5
4 reviews

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

by Vince Kowalski

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 112 pages
Free eBook download for Kindle from 19 February 2020 onward  

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Sport, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 19 February 2020 onward  

Managing Diabetes and Recommended Meals Preparation: Healthy Recipes That Taste Great Including Several Sugar Substitutes

by Mayah Bello MD

This book features many new recipes based on the Mediterranean diet. Many new studies have shown that people who follow a Mediterranean diet have a lower incidence of diabetes. And if they already have diabetes, a Mediterranean diet makes it easier to control.People with diabetes can eat great food! You can follow a diabetes diet at home or anywhere you travel and still enjoy a five-star meal. You just have to know how to cook it or where to go to get it. And that’s where this book comes in. Here, I show you how to prepare great foods in your own home and give you a guide to eating out....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 224 pages
Free eBook download for Kindle from 19 February 2020 onward  

Keto Desserts: Healthy Low Carb Fat Bombs and Snacks for Ketogenic Diet

by David Colombo

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Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 125 pages
Free eBook download for Kindle from 19 February 2020 onward  

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