Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...
Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 15 December 2019 onward
For this FREE mountaineering eBook collection from Vertebrate Publishing, we’ve picked extracts from eleven of our favourite mountaineering and exploration titles. Including works from Reinhold Messner, Edwin Drummond and Joe Tasker, these award-winning titles trace the history of mountains from the 1920s to the present day. From the tense and thrilling to the evocative and stirring, they record some of the most exciting events in climbing.Legendary explorer H.W. Tilman cycles across Africa in Snow on the Equator. Kurt Diemberger offers a harrowing first-hand account of the 1996 K2 tragedy in The Endless Knot, and Doug Scott and Alex MacIntyre reveal exactly what goes on during climbing expeditions in their Boardman Tasker winning Shishapangma.You can find out more about the books featur...
Genre: Biography & True Accounts, Specific Groups, Nonfiction, Science & Maths, Nature & Ecology, Sport, Biographies, Mountaineering, Travel
Free eBook download for Kindle from 08 December 2019 onward
Re: Don't even think about leaving your house without these items
Inside you'll get a check list of the top items - must haves! - before you go to your hiking or camping trip.
These tools can be the difference between life & death!...
Genre: Nonfiction, Sport, Miscellaneous, Mountaineering
Size: 14 pages
Free eBook download for Kindle from 08 December 2019 onward
On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.
Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...
Genre: Arts & Photography, Film & Video, Graphic Design, Music, Pop Culture, Biography & True Accounts, Ethnic, Leaders & Notable People, Professionals & Academics, Business & Finance, Biographies & Primers, Small Business & Entrepreneurship, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Comics & Graphic Novels, Computing, Microsoft, Operating Systems, Programming, Crime, Thriller & Mystery, Mystery, Thrillers, Suspense, Fiction, Family Saga, Fiction Classics, Gay & Lesbian, Sea Adventures, Short
Size: 368 pages
Free eBook download for Kindle from 05 December 2019 onward
Stories of deadly danger on snow-covered mountains and in the skies of Mexico will send chills up and down your spine! Humor comes alive with tales of a car-crazy teenager, a car-repossession-gone-wrong and kitty tales! The author's grandparents' historic house, (or was it two houses?) will produce nostalgia. This book is loaded with VERY unusual reading for all ages....
Genre: Biography & True Accounts, Memoirs, Children's eBooks, Fiction, Drama, Humour, Essays, Nonfiction, Children's Nonfiction, Sport, Mountaineering, Poetry, Drama & Criticism, Teen & Young Adult
Size: 70 pages
Free eBook download for Kindle from 27 November 2019 onward
Never been camping? You’re in for a treat. There is something about sleeping outdoors and spending your days surrounded by nature that makes the human mind relax. To the beginner, planning a camping trip that will go smoothly can seem daunting. Don’t worry, it’s easier than it looks! You’ll quickly get a feel for what is needed when sleeping outdoors, but to ensure that your first trip goes well, this book will give you all the hints and tips you need.In this camping tips book we’ll be looking at Campsite Camping.Campsite Camping, Glamping and Wild CampingSetting up your tent in an organized campground is definitely the way to go for your first night out. You’ll be far more comfortable and can ease into the experience, as opposed to wild camping. You will have access to a few a...
Genre: Nonfiction, Sport, Mountaineering, Fishing & Other Outdoor Pursuits
Size: 49 pages
Free eBook download for Kindle from 23 November 2019 onward
New series from the Amazon Bestselling author Willow Rose. Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...
Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 22 November 2019 onward
This bike was a beast. There was a brieftime when the Japanese considered theauto an option for the future, too. Butwhile this was an interesting bike, itwasn’t a great bike. It didn’t turn real well.We last started one about three years agoand it sounded so frightening, we arguedabout who would ride it first. Soon after, itunexpectedly changed down a gear on anup-ramp and we put it back in the shed fordisplay purposes only. And we went andcleaned out our undies....
Genre: Sport, Cycling, Mountaineering
Size: 227 pages
Free eBook download for Kindle from 20 November 2019 onward