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Free Kindle eBooks | Recovery |

Showing Free eBook 1-60 of 178
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ALCOHOL LIED TO ME: Fight alcohol and come back to life. Methods and advice on how to overcome alcohol abuse thanks to the mental gym, the body and the will to change.

by THOMAS CONBY

...

Genre: Health & Fitness, Recovery
Size: 175 pages
Free eBook download for Kindle from 12 December 2019 onward  

The Xanax Diary: A Drug Addicts Perspective: A True Story About A Xanax Addict From Hell And Back

by Joe O' Mahony

...

Genre: Health & Fitness, Recovery
Size: 83 pages
Free eBook download for Kindle from 12 December 2019 onward  

How To Get Over A Break Up And Move On: Tips and advice for a painful break up and how to find happiness again!

by Rosario Dover

Rosario Dover understands the pain and agony associated with a break up. Whether you were married for twenty years or only dated who you believed would be your soulmate briefly, then this is the book for you. This book is intended to be a short, to the point and full of sound advice so that you can begin the journey toward mending your broken heart NOW!. Lots of Do's and Don'ts included along with a special chapter for those even considering reuniting with their ex!...

Genre: Nonfiction, Education & Reference, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 14 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 4.00 / 5
4 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 4.70 / 5
5 reviews

7 Things That Change Everything

by Jody Lamb

...

Genre: Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Self-Help
Size: 41 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 2.00 / 5
1 review

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Recovery
Size: 116 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 5.00 / 5
4 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Recovery
Size: 104 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 5.00 / 5
2 reviews

Binge Eating: A Beginner Comprehensive guide to permanently ending overeating, maintain mindful eating and weight loss therapy

by Cathrine Kowal

...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 12 December 2019 onward  

Revive: Get Back Your Health And Vitality

by Deepak Kevat

Struggling to the health issue and loss of energy?The book will give you a few actionable yet potential strategies that can help you: Get back your healthy weight Cut the risk of the health problems Get back energyThe guide may be short but can help to bring revolutionary change to your families health and well-being....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 87 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 4.60 / 5
5 reviews

WHAT DOES EATING CLEAN ACTUALLY MEAN

by Dexter Mason

All of Dexter Masons Motivational Short Reads can be easily downloaded in eBook format completely FREE with Kindle Unlimited, and will be just $0.99 so everyone can afford a copy for just pennies!



Hey, want to read something unique & different?

Well you are in the right spot!

These short reads of mine are specifically designed to be short, and are all interactive. As in they are based on questions that I am asked in conversations with people from all over the world.

Be sure to check out this one, and enjoy the motivational memes at the end. Then go and check out more on the authors page, and feel free to be interactive also.

Carpe diem
Dexter...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help
Size: 47 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 4.30 / 5
9 reviews

Queen of Sober: Getting Through the First Year

by Kate Singh

This book is devoted to anyone and everyone who has made the decision to get sober and make some major life style changes. Through great advice, loving support and lot's of humor you will be motivated and inspired to start a new life that is filled with happiness and peace of mind. You will be, literally, lifted up from your boot straps (or sandals) and guided through your first day of sobriety and all the way through the first year. All kinds of skills will be learned, such as finding a program or fellowship that works for you, creating a spiritual program that is in your comfort zone and finding a new tribe to support and love you. You will also be learning basic skills to get healthy and happy, clean up your life, fix your finances and lots of other good old fashioned advice that w...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 110 pages
Free eBook download for Kindle from 12 December 2019 onward  

Rating: 5.00 / 5
5 reviews

The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps...Now You Can Have A Better Body And Life Too!

by Kitty Norton

...

Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 55 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.70 / 5
5 reviews

The Comeback 'part one': 'Losing it all'

by Jayne Eccles

...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 116 pages
Free eBook download for Kindle from 11 December 2019 onward  

Recovery, It's About You, Not Them

by Matthew Kirby

The United States is the largest pill-popping country in the world. Although many recognize unwanted consequences of drug use, a concern remains. How to manage emotions without substance use or relapse? Driven by addiction, people seek a substitute that alters the state of mind despite broken marriages, legal ramifications, loss of relationships, neglect, emotional and physical abuse, and selling one's body for the next high. Addiction follows the behavior that seeks to achieve a synthetic confidence in a relationship. A relationship with a substance that offers nothing more than a blanket to numb emotions, in return for the body and soul. Is this book for you? Anyone can benefit greatly from this book, addict or not. The text will guide those who want to improve self-esteem, perso...

Genre: Parenting & Families, Health & Fitness, Recovery
Size: 244 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 3.80 / 5
4 reviews

Body Image Issues ~ I Hate the Way I Look!: How to Change the Way You Look at How You Look and Develop a Positive Body Image

by April Guilesby

If you're ready to adopt a healthier body image by changing the way you think about your appearance, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Body image is a person's perception of how he or she looks. If you are among the millions of people suffering from an unhealthy body image, the time has come to change all that. With this book, you’ll learn how to overcome negative feelings about your body and your overall appearance. I’m going to provide you with lots of helpful and effective ways for you to learn to see yourself in a more positive light, especially in regards to your body as being just a small part of your overall being, in order to give priority to the things in life that really matter. Use these powerful tools ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 23 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 4.00 / 5
5 reviews

Nighttime Eater: How to manage Nighttime Eating and Binge Eating Disorders with Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants ... & Phytochemicals (Superfoo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
When I was overweight, I was usually hiding my nighttime eating. But after I have lost weight and learned so much about processed foods, hormones, inflammations, Superfoods and hunger cues, I’m not hiding my nighttime eating. I figured out that I can’t stop my nighttime eating, I need it, I love it and it’s so comforting :-).
So I accepted that and worked it out in my Superfoods diet. Don’t be afraid that you will gain weight if you eat before bed time. Don’t be afraid that it will turn to a binge.
If you are natural nighttime eater, I would suggested to accept that as a part of who you are not fight this urge to eat before sleep. Accept it and live with it, you’re not alone. But don’t go into a binge, don’...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 160 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
5 reviews

MAXIMUM WEIGHT LOSS, MINIMUM EFFORT: A guide to losing weight for people who love food - and hate exercise!

by Anthony Williams

...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 32 pages
Free eBook download for Kindle from 11 December 2019 onward  

Rating: 5.00 / 5
1 review

You Are What You Eat: Change Your Eating Habits One Bite at a Time (Healthy Eating Habits - Eat Better, Live Better,)

by Eli Parker

“A moment on the lips is a lifetime on the hips.” Have you ever heard this popular saying? In our instant gratification society, we often do not think about what we’re putting in our mouths – only that it tastes good and it’s quick. But these quick, and often unhealthy decisions, can lead to a lifetime of obesity and health issues.
Losing weight doesn't have to be a traumatic experience when you learn how to choose healthy and tasty foods with high nutritional content. You Are What You Eat gives simple instructions and sound advice to get your eating and health back on track.
You will learn:
How what you eat affects more than just your body
How eating healthy can lead to a healthier you
How to break the cycle of overeating
How to develop a new...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 43 pages
Free eBook download for Kindle from 10 December 2019 onward  

How To Stop Drinking Alcohol Today: The Holistic Self Help Book To Quit Alcoholism Using Alcoholics Anonymous, Sinclair Method and Naltrexone (Addiction Recovery Without Too Much Willpower)

by Martha B. Bailey

...

Genre: Professional & Technical, Medicine, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 1.81 mb
Free eBook download for Kindle from 10 December 2019 onward  

Understanding Anorexia: A self help psycho-education guide for parents, adolescents & teachers: The essential first step to prevention and recovery

by Dr Adhiraj Joglekar

Anorexia is a disabling and a potentially fatal illness. The condition tends to present most commonly during teenage years, a time when most young people would be studying in higher secondary. The school curriculum is full of information that could help young people develop an understanding of the body physiology and the adverse impacts on it from anorexia. The topics learnt in school across various subjects, biology, physics, chemistry and art - offer us a unique way of making sense of the skewed thinking process and bahaviours associated with eating disorders. Appreciating this can help prevent or overcome disordered eating and thinking in relation to their body shape, size and weight. Very early in the treatment of Anorexia, an essential first step is to educate the young person and par...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 10 December 2019 onward  

Self Development

by DR : KHALED ALGHMDI

...

Genre: Health & Fitness, Recovery
Size: 6.09 mb
Free eBook download for Kindle from 10 December 2019 onward  

Alcohol and Alcoholism: All You Need to Know

by de Luna, Paolo Jose

LEARN MORE ABOUT ALCOHOL AND ALCOHOLISMAlcoholism is one of the most common health problems worldwide. What’s alarming is that the victims of alcoholism become younger with each passing year.With this book, you will learn the various effects of alcohol on your health, in your family, in your social relationships, and your life in general.By the time you finish reading this book, you’ll know how to stand back up on your feet and pave the way on your road to recovery from alcoholism.Don't waste another minute. Get a copy of this book TODAY!TAGS: alcoholism, alcohol dependent, effects of alcohol on health, bad effects of alcohol on the body, stop alcoholism, say goodbye to alcohol, effects of alcohol, alcohol addiction, why alcohol is bad...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 10 December 2019 onward  

Rating: 5.00 / 5
2 reviews

FAT TO THE BONE

by Mary Lou Reeve

...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 130 pages
Free eBook download for Kindle from 09 December 2019 onward  

Rating: 5.00 / 5
1 review

Weight Loss Motivation On Autopilot: 4 Psychological Tricks That Help YOU Make AND KEEP Your Ideal Weight

by Sekke SESSE

...

Genre: Nonfiction, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help & Counselling, Self-Help
Size: 20 pages
Free eBook download for Kindle from 09 December 2019 onward  

How Quit Aderrall: What do you need to know

by John Wright

...

Genre: Health & Fitness, Recovery
Size: 43 pages
Free eBook download for Kindle from 09 December 2019 onward  

Untangling the Night: Using Temptation to Trigger God's Light

by James Bars

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 09 December 2019 onward  

BAR NAP: CODEPENDENCY

by Anna Pearl

...

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 09 December 2019 onward  

Looking for the partner

by Maureen Elisabeth Serena

...

Genre: Health & Fitness, Recovery
Size: 4.45 mb
Free eBook download for Kindle from 09 December 2019 onward  

Rating: 3.00 / 5
1 review

Dash Diet Weight Loss Solution: Dash Diet for Beginners, The DASH Dietary Program for Weight Loss, Complete Guide, Tips & Tricks, New Release, Pictures

by Julia Price

...

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery
Size: 7.66 mb
Free eBook download for Kindle from 09 December 2019 onward  

Blind Drunk & High: I Love You More Than You Know

by Victor B. Newman

...

Genre: Health & Fitness, Recovery
Size: 86 pages
Free eBook download for Kindle from 09 December 2019 onward  

Rating: 4.70 / 5
5 reviews

The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (+Bonus Audios)

by Alison Kerr

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 188 pages
Free eBook download for Kindle from 09 December 2019 onward  

A New York Kind Of Love: Drug Addiction: Volume 8

by Dheep Matharu

Volume 8 of the series....

Genre: Health & Fitness, Recovery
Size: 88 pages
Free eBook download for Kindle from 09 December 2019 onward  

Low Carb: LOSE WEIGHT

by Ms Winner

FAST SLIM - EASY AND UNCOMPLICATEDWhat the body needsThe calories in our food come from three nutrients:So why is Low Carb about reducing carbohydrates?How Does Low Carb Help You Lose Weight?The White Sugar And The Strength Are "Enemy Number 1"How To Start With Low CarbCure and LCHFWITHOUT HUNGERS - FOR RUSH AND FAULTSLOW CARB RECIPESMediterranean omelets with vegetablesVegan vegetable kebabs with herbsLOW CARB EXPLANATION IN EASILY UNDERSTANDING WORDThe two low carb memoriesThe meat makes the difference in your diet without carbohydratesMidlist for your low carb cureRemember the greasy oneLCHF - LOW CARB HIGH FAT DIET, THAT LEADS THAT YOU THROW THROUGH THE EXCESSIVE KILOSWhat do you eat when you follow a LCHF diet?What can LCHF do for you?How to start with LCHFSide effects with LCHF...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 09 December 2019 onward  

Rating: 5.00 / 5
2 reviews

Ecstasy Made Me Gay: A Party-Hopper's Tale of Going Out, Coming Out & Drying Out in NYC's Y2K Megaclub Era

by Ryan Heath

Before sobriety. Before stability. Before Madonna went brunette again.

As a closeted, suburbs-bred grad student by day, hummus-slinging, hard-partying twentysomething by night in turn-of-the-millennium New York, Ryan discovers his live-in boyfriend has been leading a sordid double life. (It spoils nothing to report that that chapter was originally entitled "Hooker Revelation Day.") Grappling with his sense of self as a result, Ryan turns to these pages to tell tales of club-hopping, substance abuse, getting arrested, hooking up with guys AND girls ... and how this all leads to both accepting his sexuality and facing down sobriety. A particularly hedonistic 20-hour party binge and the OD of a loved one are the one-two punch that sets Ryan on a different course. It's a turbu...

Genre: Biography & True Accounts, Specific Groups, Humour, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Gay & Lesbian, Biography
Size: 284 pages
Free eBook download for Kindle from 09 December 2019 onward  

Real Facts About Addiction: How Dependency Affects Your Life And How To Survive The Recovery Process

by Linda David

...

Genre: Health & Fitness, Recovery
Size: 52 pages
Free eBook download for Kindle from 09 December 2019 onward  

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting: Heal Mind, Body, and Soul with Intermittent Fasting

by Dr. Michelle Danville

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting. You will learn to...With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 76 pages
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 5.00 / 5
5 reviews

48 laws of weight-loss: Total dominance over the scale

by anthony geddes

...

Genre: Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 08 December 2019 onward  

E-Counselor: Opioids: A LIVE INTERACTIVE GUIDE TO OVERCOMING OPIOIDS WITH SMS COUNSELOR

by SMS U Novel

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 2.56 mb
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 5.00 / 5
24 reviews

Within: Making Peace with Food and Body Image to Create a Healthy Family and Home

by Karen Diaz

...

Genre: Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 4.20 / 5
15 reviews

Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Alcoholic Books)

by Joanne Edmund

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 1.39 mb
Free eBook download for Kindle from 08 December 2019 onward  

Self Esteem: Handbook For Life: 9 Principles for Building Self-Esteem and Confidence, Overcoming Fear, Worry, and Anxiety, To Live Mindfully and Happy ... and Self-Concept, Self-Esteem Strategies)

by Michael Thomas

The Most Important Judgment You'll Ever Make Is The Judgment You Make About Yourself?

It's True - Your self-esteem is something you have with you where ever you are, throughout your whole life.

It's what determines your level of happiness, success, and the ability to realize your fullest potential.

Did You Know That You Go To Bed With A Human, A Monkey, and a Lizard Every Night?

Well, if you are suffering from low self-esteem, not feeling worthy of love, success, or the best that life has to offer, then Self Esteem: Mastery For Life can help you regain your healthy self-esteem to live a life of joy and happiness.

Self Esteem: Mastery For LIfe starts at the beginning and shows you how your self-esteem is effecting your life a...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 52 pages
Free eBook download for Kindle from 08 December 2019 onward  

E-Counselor: Alcohol: A LIVE INTERACTIVE GUIDE TO OVERCOMING ALCOHOLISM WITH SMS COUNSELOR

by SMS UNOVEL

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 2.56 mb
Free eBook download for Kindle from 08 December 2019 onward  

As a Man Thinketh & 8 Pillars of Prosperity

by James Allen

...

Genre: Health & Fitness, Recovery
Size: 130 pages
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Religion & Spirituality, New Age, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Mental Health, Personal Health, Recovery, Self-Help
Size: 262 pages
Free eBook download for Kindle from 08 December 2019 onward  

Weight Loss Tips For A Flat Core: Core Workouts

by Oswin Dacosta

This is another one of my weight loss book from my latest "Core" series. This book will take you by the hand and lead you through all of the secrets of becoming lean and muscular, with a special focus on the coveted core region. There is simply nothing more rewarding than having a flat, sexy, hard stomach. It is the pinnacle of fitness, the crowning jewel and this book will teach you how to achieve this in a step by step order. You will also find more workout tips on my website at www.losingbellyfatmission.com. This will be an intriguing workout read for you packed in weight loss tips....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 5.00 / 5
5 reviews

The Prison With No Bars: A Book for Families Dealing with Addict Loved Ones

by Clint Crawford

Everyday, somewhere in the world, there is someone struggling with drug/alcohol addiction. There is also another struggle going on at the exact same time. The struggle of those who love that addict. We often see movies, articles, blogs, and books about addiction and what addiction is like for someone battling it, but we do not see quite as much information for families. This book is written for that purpose. When you love an addict, it can become like a prison with no bars. You feel helpless, hopeless, afraid, angry, and an entire host of other emotions.....often all at the same time. This book not only offers education about addiction and direction on how best to deal with an addict loved one, but it also offers hope. This book gives a very real, honest, look at addiction and what...

Genre: Health & Fitness, Recovery
Size: 134 pages
Free eBook download for Kindle from 08 December 2019 onward  

Rating: 5.00 / 5
5 reviews

Codependency: Guidebook to escape the prison of codependency, find yourself and learn to live healthy relationships

by Natalie J. Headen

CODEPENDENCY: Guidebook to Escape the Prison of CodependencyIs there someone in your life who is an addict or an abuser?Do you call in sick for her when really she’s hungover? Do you forgive him for blowing the rent money again on a sure bet or taking his anger out on you? Do you let her crash in your house when her bad behavior has left her with no place else to go?Do you sigh a lot and see yourself as a misunderstood giver?Have you forgotten where you end and the other person begins?You could be codependent. The other person could be a spouse or partner, a child, a parent, a boss, a friend, and the problems they struggle with can also vary. It’s your response that makes you codependent, and that’s where you have control.CODEPENDENCY: Guidebook to Escape the Prison of Codependency c...

Genre: Health & Fitness, Mental Health, Recovery
Size: 160 pages
Free eBook download for Kindle from 07 December 2019 onward  

Rating: 4.50 / 5
5 reviews

ALCOHOL IS MY FRIEND? Recognize symptoms, fight the problem of alcoholism, find the solution to be sober and change your life.

by Jeremy Curteldman

...

Genre: Health & Fitness, Recovery
Size: 212 pages
Free eBook download for Kindle from 07 December 2019 onward  

Weight Loss: 30 Tips On How To Lose Weight Fast Without Pills Or Surgery, Weight Loss Motivation And Fat Burning Strategies (How To Lose Weight Tips, Extreme ... Weight Loss Motivation Tricks Book 1)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


Discover The Best 30 Weight Loss Tips That Will Burn Your Extra Pounds Forever!
Today only, get this Amazon eBook for FREE $9.99!
Read on your PC, Mac, smartphone, tablet or Kindle device.

Are you having a hard time losing weight despite trying numerous diets? Do you find yourself losing weight when on a certain weight loss program only to gain all the weight lost? Do you know that you can actually lose weight without having to starve yourself?
If you are having a hard time losing weight, you have just come to the right pla...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 35 pages
Free eBook download for Kindle from 07 December 2019 onward  

An Addict's Child: A Story Of a Crack Addict's Son And His Struggle To Succeed

by Steven Hajny

Everyone has a story. Some stories are good some are bad. This is a short story of how a boy overcame all of the obstacles that started with being homeless, to my mothers crack addiction plus her other host of mental issues, and finally with my father being neglectful. This book will take you through my experiences first hand and how I perceived them. Those who grow up in addiction filled households are not always hopeless.Half of all proceeds of this book's sale will go to the charity To Write Love On Her Arms. This charity focuses not only on mental health and self abuse but addiction as well. More info can be found here: https://twloha.com/...

Genre: Fiction, Historical Fiction, Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 42 pages
Free eBook download for Kindle from 07 December 2019 onward  

Rating: 3.40 / 5
3 reviews

The Drug Addiction Cure: The Most Effective, Permanent Solution to Finally Overcome Drug Addiction for Life (Addiction, Marijuana Addiction, Cocaine Addiction, How To Get Rid of Drug Addiction)

by John K.

A Proven, Step-By-Step Method To Overcome Drug Addiction from Your Life Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
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This book contains proven steps and strategies on how to successfully combat the challenging problem of drug addiction.

Before anything else, this book will help you identify the reasons why a person becomes addicted to certain chemicals, substances, drugs and prescriptions. By being able to understand the sources and causes of this problem, you will be able to effectively choose the right method in addressing the issue. Doing so will make the rehabilitation process more effective. Information regarding the stages of drug add...

Genre: Professional & Technical, Medicine, Education & Reference, Medical Reference, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 33 pages
Free eBook download for Kindle from 06 December 2019 onward  

Rating: 2.80 / 5
4 reviews

BEING SOBER: 50 Things To Do Instead Of Getting F***ed Up

by Grandma Kickass

GET IMMEDIATE ACCESS TO 50 THINGS TO DO INSTEAD OF GETTING F'D UP!



Let’s face it! One of the worst feelings is being bored.

One of the main reasons people use drugs or alcohol is BECAUSE THEY'RE BORED!
Boredom can lead to feelings of sadness, depression, loneliness and
then you find another pill or bottle of alcohol in your hand!



Naturally you want to experience something exciting and new. This book will open your eyes to a wide range of THINGS TO DO INSTEAD OF GETTING F***ED UP!



DISCOVER::

- Ways To Feel Useful And Productive



- How To Get Unstuck From HAVING To Get Drunk, Stoned, Or F***ED Up



- A S**t-load Of Fun,...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Recovery, Growing Up & Facts of Life
Size: 24 pages
Free eBook download for Kindle from 06 December 2019 onward  

Rating: 3.60 / 5
5 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 06 December 2019 onward  

Rating: 5.00 / 5
1 review

Self-Love Handbook Magnified with Law of Attraction: Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve

by Elena G. Rivers

Are you ready to experience more love and light in your life?Do you want to transform negative into positive?Do you want to embrace the true, authentic you and let the opportunities come to you?So that you no longer have to push and “hustle”…How about getting rid of negative patterns and addictions that are holding you back?And what if you could almost instantly shift into self-love, magnify it with the Law of Attraction and totally transform your energy?Self-Love Handbook is a simple, 8 step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your wellbeing and creating an authentic career and life.Here is exactly what you will discover inside:-the #1 reason why most ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Recovery
Size: 102 pages
Free eBook download for Kindle from 05 December 2019 onward  

Rating: 5.00 / 5
1 review

BAR NAP: MONEY

by Anna Pearl

...

Genre: Health & Fitness, Mental Health, Recovery
Size: 14 pages
Free eBook download for Kindle from 05 December 2019 onward  

No Country For Women

by Ronak Naneriya

...

Genre: Health & Fitness, Recovery
Size: 1.54 mb
Free eBook download for Kindle from 05 December 2019 onward  

How to Cure Hangovers: Short Tips to Help You Get Rid of Them!

by Chad Booth

...

Genre: Health & Fitness, Mental Health, Recovery
Size: 40 pages
Free eBook download for Kindle from 05 December 2019 onward  

Rating: 4.30 / 5
4 reviews

Self-Confidence Boom: How to Build Confidence and Live a Happier Life (Happiness on Steroids)

by George Zelina

Imagine a moment in your life when you set a goal to yourself. ‘I’m going to quit smoking.''I’m going to lose 20 pounds to shape up for summer.''I’m going to start running because I miss doing exercise.''I’m going to learn Portuguese because I want to watch Brazilian soap operas in their original language.'In fact, you can think of anything that you’ve started but for some reason have never succeeded. Say the circumstances were not good or you were just lazy, it doesn’t matter. I would always find someone or something to be blame for. This is how we all work. It is always easier to reject than reflect on ourselves a bit and size up what we could have done in a different way to make things better.This book is about how to do it differently. This book is about my journey. I wro...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 57 pages
Free eBook download for Kindle from 05 December 2019 onward  

Rating: 5.00 / 5
13 reviews

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

by Blake E. Cohen

The compulsion to use substances tends to drain every ounce of life from an individual, but this is often equally as true for their family.Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill.  Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers ...

Genre: Health & Fitness, Recovery
Size: 103 pages
Free eBook download for Kindle from 05 December 2019 onward  

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