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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-60 of 581
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Rating: 5.00 / 5
39 reviews

Find Your Flexible Warrior: Think, Stretch and Eat for Balance and Resilience

by Karen Dubs

Think, Stretch and Eat for more Flexibility, Balance and Resilience. You can train your body hard, but unless you’re training your mind, eating well and incorporating recovery training, you may not feel your best. Simple changes in the foods you eat and your self-care routine can help you:Balance your willpower and strength with chillpower and flexibility; Create a more resilient and adaptable mind and body; Speed recovery, boost performance and increase your flexibility Reduce stiffness and improve health with anti-inflammatory superfoods; Discover stretching and other techniques to enhance well-being. Karen Dubs has helped many professional and amateur athletes improve their flexibility with the simple techniques she learned after being diagnosed with a chronic disease. The Flexible Wa...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 160 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
1 review

Bald n Dashing!: Hair Loss by Chance, Bald by Choice!

by Cameron M. Clark

You didn’t choose to lose your hair.

And yet, there is a barrage of media messages that are coming at you every day trying to make you feel ashamed with this development. These commercials and Internet ads use balding, usually pudgy middle-aged men who look into a mirror obsessively to convey the shame you should be feeling about your hair loss.

Well, enough is enough! Enter ‘Bald n Dashing: Hair Loss by Chance, Bald by Choice!’

By taking an hour to read this book, you may save yourself thousands of dollars and years of regret, embarrassment and frustration over adopting certain hair regrowth methods or hair restoration procedures that will just lead to more sadness and disappointment.

It is time to no longer feel shame about...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 64 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 4.10 / 5
5 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Food & Drink, Drinks & Beverages, Meals, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 140 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 3.00 / 5
3 reviews

How to Apply Makeup Like a Pro: From Foundation to Blush. Learning to Apply Flawless Face Makeup.

by Kyra Lien

Be Taught the Often Misunderstood Basics and Fundamentals of Applying Flawless Face Makeup. Learn Special Tips, Tricks, and Methods for Applying Makeup Like A Pro and Looking Your Best.
Today only, get this Amazing Makeup Tutorial Guidebook, Part 2 of the How To Apply Makeup Like A Pro Series, for just $2.99 and Learn How to Look Stunning and Create Breathtaking Beauty Makeup. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wanted to do your own makeup but felt overwhelmed and weren't sure where to start or how to make it look like it was done by a professional? Now you can! “How To Apply Makeup Like a Pro Series" brings you the best practices for makeup application, covering everything from a general overview of how to us...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 22 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 3.10 / 5
2 reviews

Hair Loss Solutions: Understand,Prevent and Regrow your Hair-Keep Yourself Looking Younger for Longer(Hair Loss Treatment and Prevention)

by Gary M. Toban

Grow Back Your Hair TODAY and Easily Prevent Hair Loss!
Read This Book for FREE with Kindle Unlimited – Order Now!
Are you losing your hair? Do you want to keep the hair you have? Are you looking for hair treatments that really work?
If so, look no further – this is the book for you! It provides a general overview of hair loss, provides key health facts, and explains the various types of hair loss you may be experiencing. You’ll learn about the different kinds of medications you can take to regrow your hair – and how to change your lifestyle for maximum hair regrowth!
With Hair Loss Solutions: Understand, Prevent and Regrow your Hair – Keep Yourself Looking Younger for Longer, you’ll learn which foods, vitamins, and minerals and herbal supplements can r...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 21 pages
Free eBook download for Kindle from 19 August 2019 onward  

Trilogy I: Success and Happiness

by James Chapman

3 books in 1, Reach for the Moon, Move from Now to Then, Live Longer. With these books you will Gain Personal Growth, Discover Success in Abundance and Revitalize your Life.REACH FOR THE MOONFrom the beginnings of civilization, mankind dwelled in caves, worked the land and built their homes in small groups. Then a few individuals decided to reach out and explore new lands and new experiences. The get up and go tribe are the ones who are restless staying in one place, they yearn for the chance to reach out, take risk and explore new adventures. It is this tribe that have been the true pioneers of the advancement of humanity. Maybe you would like to step into the get up and go tribe, but you don't know what you have to do. It is only a matter of changing your mental state, by opening up you...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 167 pages
Free eBook download for Kindle from 19 August 2019 onward  

Feeling Lighter with Weight Loss

by Hardesty , Marsha

Having thе right nutrients аnd gооd foods in your diet rather thаn your old еаting buddiеѕ оf ѕugаr, fat, аnd саrbѕ will givе уоu mоrе еnеrgу. Thе сусlе оf feeling better рhуѕiсаllу automatically lеаdѕ to fееling happier mentally. Whеn уоu аrе hаррiеr, уоu will agree thаt lоѕing wеight саn асtuаllу be fun. You will nоtiсе that you fееl gооd bесаuѕе уоu'rе еаting bеttеr аnd accomplishing уоur gоаl. Whеn аn invitation соmеѕ your wау, you'll gо tо thе roller rink, tо thе zoo, or to thе park bесаuѕе you wаnt to hаvе fun likе еvеrуоnе еlѕе. You will gradually find оut that it iѕ muсh mоrе enjoyable to jоin in on thе асtivitiеѕ of уоur friends аnd fаmilу, аnd they...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 31 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
5 reviews

It's Hard!: Sexual Satisfaction Secrets to Beat Erectile Dysfunction

by S. Sequoia Stafford

Do you want to climax with ease? Is climaxing getting you down and out because it’s just too difficult? Are you feeling worry, doubt, and embarrassment because you’re not sure if you can get it up when your woman finally wants to? Have you been dealing with erectile dysfunction for too long? Feeling scared is natural, especially when all the alternatives promise quick fixes, with solutions that never work and take the pleasure out of the event. With more than twenty years of transformational studies and practiced experience, S. Sequoia Stafford has worked with hundreds of men to climax without working so hard. Using her experience as an author, speaker, and master healer, she developed the It’s Hard method, which fixes erectile dysfunction and puts you back in the driver’s seat of...

Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
3 reviews

The Alpha Dadbod: Less Time Doesn’t Have to Mean Lower Standards

by Brenden Dearie

...

Genre: Health & Fitness, Personal Health
Size: 71 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
2 reviews

A Caregiver Tip A Day: Reframing Your Story

by Bonita Bandaries

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health
Size: 60 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
1 review

Intermittent Fasting For Women Over 50: The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support your Hormones and Detox Your ... (Weight Loss for Women over 50 Book 2)

by Amanda Harper

...

Genre: Health & Fitness, Personal Health
Size: 100 pages
Free eBook download for Kindle from 19 August 2019 onward  

Little Book of Gratitude: Learn How To Create a Personal Gratitude Practice and Increase Your Happiness (Happy Life Book Series 3)

by Jennifer Sparks

...

Genre: Health & Fitness, Personal Health
Size: 34 pages
Free eBook download for Kindle from 19 August 2019 onward  

5 Proven Products To Regrow Your Hair Now! (Healthy Hair Help Book 3)

by Michelle Wade

Are you losing your hair? If you are, you have no time to waste! Get this mini 10 page book and find out the 5 proven hair loss products that you need to get now to regrow your hair. Find out what they are and get started now!...

Genre: Health & Fitness, Personal Health
Size: 18 pages
Free eBook download for Kindle from 19 August 2019 onward  

Go back with natural herbs: Gaining Special Health for Men

by Dr. Smith

...

Genre: Health & Fitness, Personal Health
Size: 11 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 4.50 / 5
47 reviews

Anxiety Girl: The gripping, heartwrenching page-turner that will have you hooked... (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Crime, Thriller & Mystery, Thrillers, Suspense, Fiction, Nonfiction, Self-Help & Counselling, Psychology, Romance, Contemporary, Science & Maths, Behavioural Sciences, Health & Fitness, Mental Health, Personal Health, Teen & Young Adult, Literature & Fiction
Size: 333 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
1 review

3 EASY STEPS TO QUIT SMOKING: Stop Smoking Easy, Quickly And Permanently The Natural Way

by Steven Case

This concise program will reprogram your mind.

With the help of three powerful exercises you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent.

With the help of this program you will eliminate nicotine addiction, because you finally will be able to see what smoking really is - it is self sustaining circle of misery. You will not "quit", you will stop smoking.

You will achieve this by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will brake the addiction spell.

You don't need no "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. Thi...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 68 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 5.00 / 5
1 review

Secrets of Power training the legendary Bruce Lee

by Sergey Matyushkov

"Study your experience, remember what is useful, discard useless and try to find your own way ..." Bruce LeeWho are typical dilettantes and whom to imitate?You can find information about achievements and methods of those who are genetically gifted by nature mostly in all the books.Let’s honestly admit, genetically gifted skills among the large army of those who want to become strong and independent are rarely met. The vast majority of people who decided to begin systematic training cannot say that they have outstanding natural skills. Therefore, the chance that you will be a rare exception from the rule is very low.So, what training methodology should a common dilettante select, if he has skills which can’t be named as outstanding, who does not take steroids and other harmful pharmacol...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Individual Sports
Size: 60 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 3.90 / 5
9 reviews

A Guide to Improving Yourself: Important Life Changing Skills & How to Learn Them. Changing habits, escaping negativity, and personal development tips. ... personal development and transformation)

by Felix Oberman

Learn and Understand the Big Picture to Improving Yourself. Overcome Negativity, Change Bad Habits, and Grow as a Person
Today only, get this Lifestyle Guide for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to think big picture about your life and improving your situations. Millions of people struggle with unhealthy and unproductive habits, are unsure of themselves in social situations, and neglect important things in their life while pursuing their careers. Learn from this book how you are in control of your personality, your environment, your lifestyle choices. By thinking big picture and making some fine-tuned, simple adjustments to your habits, you can greatly improve your well-being, confi...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 28 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 3.50 / 5
3 reviews

Keto Diet Guide: What Is Keto Diet, A Guide For Beginners, and Living the Keto Lifestyle (Dirty Keto, Lazy Keto, Keto, Diet, Weightloss)

by Megan Seeley

...

Genre: Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 2.00 / 5
1 review

Superfoods Avocado Recipes: Over 45 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 113)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes contains 45 Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Personal Health
Size: 117 pages
Free eBook download for Kindle from 19 August 2019 onward  

More Than Just Medicine: Exploring Alternative Medicine: Natural Healing Methods, Herbal Remedies, Acupuncture, Chiropractic, Yoga, Meditation, Aroma Therapy, Ayurveda, Reiki

by de Luna, Paolo Jose

Despite the many years of research and study that have been invested towards healthcare, there are still things that escape from our knowledge and still remain to be unanswered, leaving us only with mysteries that even now are left unsolved. With hundreds and thousands of medications, various surgical procedures, and countless laboratory tests and diagnostic exams, it‘s safe to say that the healthcare practice has certainly evolved from the years of just boring holes into people’s heads.

The sophistication of healthcare isn’t just about bringing new and profound ways in curing diseases and improving lives. It’s also meant to establish the strong foundation of knowledge that will be later passed on to future generations which would then be continually improved upon the ...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health
Size: 26 pages
Free eBook download for Kindle from 19 August 2019 onward  

Seven Languages: Names Alphabet (Learn Book 1)

by Dan Horatiu Oprean

It's easy and fun to learn the alphabet in more than one language with amazing images. Your child will love to browse through this book. And it's also educational for you can find out amazing names. Including new names. This edition also includes names in languages such as: Spanish, Portuguese, German, Dutch, Italian and also French. Who knows? Maybe you will find a name you love for the next time!...

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward  

WHY ARE WE FAT AND HUNGRY?: What Pharma, Multinationals and Doctors will never tell you!

by SHUBHAM GUPTA

What I am going to share in this book will shake your core beliefs about health and obesity. The whole world is suffering from a menace called Obesity, yet we are unable to do anything. We are alone in this fight as no one is ready to give us the correct information. There had been few lone warriors within the multinationals, pharma, and doctors who have time and again came out openly to tell us the truth.In this market-driven economy, we are being run by multinationals. Multinationals decide what we will eat. They decide what we don’t. This book is designed to open your eyes not only to the cause of obesity but also the history of this menace.The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid". This was the turning point ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 39 pages
Free eBook download for Kindle from 19 August 2019 onward  

The Ultimate Beginners' Guide For Nutrition and Good Health

by Sarah Reed

So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and spills will happen. You are your house’s manager and it needs you in order to really make your household health . You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean and with our method, you can do it without going crazy. You don’t want to spend your entire life looking at your food plate and wishing it was different. The answer to cooking glory is to take baby steps and look at our system to get the tips you need to cook in your home and make it tasty. You don’t need all the flares they sell you in commercials. All you ne...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 19 August 2019 onward  

universal cleaning cycle challenge

by Thomas Medonis

A holistic approach to the Flu....

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward  

EXTREME Hair Regrowth: MAXIMUM STRENGTH: WARNING! This Program is POWERFUL!!!

by Adam C. Scott

The MAXIMUM POSSIBLE STRENGTH Hair Regrowth Program.ONLY $25 per Month.. All Four Products Combined.EXTREME Value, EXTREME Power, EXTREME Success!!!A Problem. That Has Been Troubling Men, Women, and Scientists for Centuries. SOLVED. Products NOW AVAILABLE, and CHEAPLY AVAILABLE, make it possible to COMPLETELY SOLVE HAIR LOSS. It is this rare COMBINATION of Scientific products, that solves hair loss, once and for all. Grow all your hair back and keep it thick for LIFE. FINALLY, The ANSWERS YOU HAVE BEEN LOOKING FOR. NOW.. It Really is EASY to Regrow All Your Hair.. do not be DECEIVED.. There is NOT much of a trick to it... I will show you how to easily regrow all your hair. THE REASON this book says there are only 2  products needed is because you can use ONLY the FIRST TWO products desc...

Genre: Health & Fitness, Personal Health
Size: 24 pages
Free eBook download for Kindle from 19 August 2019 onward  

The Alkaline Vegan Bible

by G F White

...

Genre: Health & Fitness, Personal Health
Size: 12 pages
Free eBook download for Kindle from 19 August 2019 onward  

Rating: 4.60 / 5
17 reviews

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

by Petrina Hamm

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule---> petrinahammfitness.com/bonus (just copy and paste into your browser)

Are you tired of the diet roller coaster? Stop the madness and get back to common sense. I'll share with you the 21 tips, tools & strategies I've used to keep 100 pounds off for over ten years so you too can not only lose the weight, but keep it off - for good! It's all you need to know for lasting weight loss.

The "Cheeseburger Formula" will teach you the 21 key ingredients for weight loss. You'll get a complete guide to what WORKS when it comes to healthy weight loss. This is N...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 42 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 4.10 / 5
26 reviews

MENOPAUSE MONDAYS: The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

by Ellen Dolgen

For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom.
Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll ...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
2 reviews

Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your ... Wake Up Early, How to Get Abs)

by John Mayo

It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!

Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel

You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of the book. Get your copy of "Ultimate Lifestyle Enhancement" today!

Are you curious as to what "Healthy Habits" has to offer you? Here's a sneak peak of what you'll find inside

- A brief intro about who I am a...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 78 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 4.10 / 5
10 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 77 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 1.00 / 5
1 review

Life Lessons, By Year

by Thought Catalog

The saying "You're only young once" isn't really applicable to our generation. The time capsule that is Thought Catalog lets readers live it and relive it again. Many of our writers have gotten into a habit of composing year-in-review lists on the eve of their birthdays. Here, we've combined essays from writers 18-31 years of age. While desires and reactions might change from year to year, you'll notice that at every age, we all want the same thing: to waste less time worrying and more time doing....

Genre: Humour, Essays, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 97 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 4.80 / 5
8 reviews

10,000 Better Days: Promise of the Appalachian Trail

by David Knobbe

...

Genre: Health & Fitness, Personal Health, Sport
Size: 224 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
2 reviews

The Buddy Workout: 6 Exercises and 4 Recipes to Get You Started!

by Toni Terry

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for.What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wante...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 18 August 2019 onward  

How to Achieve Balance in Your Life

by Life's Abundance

In this eBook, I'm going to talk about how to have balance in your everyday life. Achieving balance is an important part of our lives, but we sometimes fail to achieve balance due to certain circumstances in our lives, and lots of other things that go on in our everyday lives. In this eBook, I'm going to show you how you can maintain a balanced life, even when you have a busy schedule. It's very important that you take care of your self. Your body needs to stay healthy in order to continue to perform the things that you do in your everyday life. If you don't take care of yourself properly, you may eventually get sick, or worse, catch a serious disease, and all of a sudden, you won't be able to perform the tasks that you need to do on a daily basis. I hope you enjoy this eBook, and absorb t...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 10 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
1 review

The ANTI HPV Diet: How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan

by Sara Ashley

When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle and diet plan to clear the infection in my body. I describe this plan-of-action in detail throughout the pages of this book. I also include recipes and specific dietary instructions in this book so that you can help your body clear HPV, too!

In this book, you will learn:

-Specific foods that help boost your immune system
-Which supplements to take to reduce your chances of getting Cervical Cancer
-Facts about HPV and tips about how to tell a new partner that you are infected
-Recipes specifically developed to stop cancer from growing
-Personal advice and thoughts from someone who has gone throug...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases, Personal Health, Sex, Teen & Young Adult
Size: 70 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 4.80 / 5
34 reviews

Paleo diet plan 2019: The Complete Guide to Lose Weight and Creating Your Paleo Lifestyle-Delicious Recipes to Improve Your Health, (Paleo Diet for Beginners and healthy lifestyle)

by Katherine Hannah

Paleo diet plan 2019-Lose 20 pounds in three weeks without cravings or hunger!Are you looking for a quick and efficient way to lose weight? What’s in this book?That will tell you about the right plan and recipes details.  Let's see what's in this book- Here are lots of recipes that you can see, you will be able to reduce the weight on the right plan and according to recipes.If you are looking for some easy and delicious recipes for your weight lose Journey. These diets can also still help you to shed a large amount of pounds, you can find out lot of vital recipes details about paleo diet Plan,The Paleo diet refers us to the nutrition of our hunter and gatherer ancestors. Scientific studies support this diet, based on the food consumed by humans before knowing agriculture, as beneficial ...

Genre: Health & Fitness, Personal Health
Size: 164 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
1 review

Habits: 37 Healthy Morning Habits : Transforming How You Start Your Day with a Wow (success, self-development, energy, purpose, grow)

by Charlotte Taylor

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 18 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 3.70 / 5
3 reviews

Never Relapse Into Watching Porn Again: A Deep Inner Game Guide To Building Your Inner Strength and Reaching The 90-Days Porn Free Streak

by Donny Drako

Have you relapsed within the last week? Did your mind trick you intowatching porn? Has this happened to you a couple of times in the last fewweeks? The fact is that when you start on your first day, you are fully confident thatthis time it won't happen again. You might even watch some motivational videosthat may boost your confidence still further. The problem with confidence is that it makes you believe that you will stayconfident throughout your nofap journey. But let's face the truth here. Confidence does not last forever if you are externally driven ormotivated. Let me repeat again. Confidence does not last forever if you are externally driven ormotivated by watching some motivational videos or listening to whatother people have achieved through nofap. It only lasts if you a...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 39 pages
Free eBook download for Kindle from 18 August 2019 onward  

I Am Proud of Myself!: A Wonderful Journal for an Awesome Life

by JP Lepeley

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Genre: Health & Fitness, Personal Health
Size: 47 pages
Free eBook download for Kindle from 18 August 2019 onward  

God's Pharmacy: Eve's Serpent: Candida (Volume Book 2)

by Inga Ambrosia

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Genre: Health & Fitness, Personal Health
Size: 575 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 5.00 / 5
7 reviews

How to Get Abs: 2-in-1 Flat Stomach Boxed Set (Health, Flat Abs, How to Get Abs, How to Get Abs Fast, No Gym Needed Book 3)

by John Mayo

How to Get Abs: 2-in-1 Flat Stomach Boxed Set

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

This is the deal you've been waiting for! You've got no excuse for not getting the body of your dreams. Coaching people is what I do best and if you follow the strategies I have laid out in these 2 books you there is no way you won't see flat stomach success.

For a limited time you can get both books in the "How to Get Abs" series for only $4.49

I will be honest with you, your feelings towards the workout I have provided in these 2 books will be mixed. You will hate how difficult it's go...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 80 pages
Free eBook download for Kindle from 18 August 2019 onward  

Rating: 2.00 / 5
1 review

Bodyweight Exercises - Stop Paying For Gym: Easy Bodyweight Exercises to a Healthier Life

by Jason Lee

We’ve all had that feeling where we simply dread going to the gym. But at the same time, we want our body to look good and chiseled. So what do we do? We drag ourselves to the gym and begrudging do our workouts.
Why do we dread going to the gym sometimes?
Well, the reasons can be plenty. For one, the distance might be too far. The commute distance from your house or workplace to the gym might be a chore. Or you might simply be discouraged by the number of well-built guys in the gym that you feel “embarrassed” to train with them. For whatever the reason you don’t wish to go to the gym, here is the good news!
You don’t actually need it.
Yes you heard that right. You don’t need to actually go to the gym to look like a bodybuilder that lives in one. In fac...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 36 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
28 reviews

Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas

by Elizabeth Moore

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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 98 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
12 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
5 reviews

Little Something: From Infertility & IVF to Marathons & Motherhood

by Elizabeth Lockwood

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Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 210 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.40 / 5
4 reviews

Black Hair: Care for beginners - Tips for black women hair - Natural Hair - Curly hair (Black Hair Care - Black Hair Growth - Black Hair Secrets Book 1)

by Clara Taylor


Taking care of black hair does't have to be complicated...it doesn't have to take much time either...Learn today how to take care of your hair!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You love your black hair, right? But it's not always easy to take care of them the way they deserve, right? WRONG!

This book will show you cheap and inexpensive tricks to take care of your natural hair. It doesn't have to be hard, it doesn't have to be expensive, it doesn't have to take you 10 hours every day, alright?

These tips will cover the basics about what you need to know and all the important topics are also covered.

Your hair...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 28 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Adulting: How to Become an Adult for Beginners - Adulting 101 - Becoming a Grown-Up for Young Adults - Adulthood Basics (Help for confused People - How ... a Grown-Up - Adulting for Dummies Book 1)

by Clara Taylor


When exactly does Adulthood start? What does it mean to be an Adult? Is it all about Maturity?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Becoming a grown-up is not all about age. Some people could be well in their late 20’s or even 30’s and still feel that they have not “grown up”. What actually distinguishes adulthood from adolescence is the self-identity, lifestyle and responsibilities that grown-ups and other adults have to manage. In order to become an adult, you do not have to come of age. You would simply need to learn how to live as an adult.

Whether you have a partner who is asking you to “grow up” and act more mature, or you ...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Baby Names: How to Choose the Perfect Name for Your Baby Including Thousands of Names with Meaning and Origin

by Christy Malone

...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 166 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

Enjoy Food!: ...and the top myths that still prevent you from doing so

by Pavel Stanishev

...

Genre: Health & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 3.00 / 5
2 reviews

Baby Names: A Simple Guide to Picking the Perfect Name Including Thousands of Names with Meaning and Origin

by Gene Atherton

Are you looking for the perfect name for your baby?This baby names book could be the answer you're looking for...Congratulations on this new chapter in your life! Before you officially enter into this crazy journey known as parenthood, prior to the arrival of endless crying and dirty diapers, you have a very important task to accomplish: choosing a name for your baby.Deciding what to name your child is one of the most difficult and most important decisions you may ever make. After all, it sets the tone for his or her life! You don’t want to give your child a name that is embarrassing or overly difficult to pronounce, and you certainly don’t want them to have a name with a double meaning or mortifying translation. This guide will take you step by step through the process of choosing a b...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 108 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 1.00 / 5
1 review

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 154 pages
Free eBook download for Kindle from 17 August 2019 onward  

CANCER: Through A Mother's Eyes

by Janice DeLawter

This is a passionate and personal look at my daughter’s journey with appendix cancer. I can’t tell this story from her perspective, I am not the one with cancer. Starting with her diagnosis, I share every gut wrenching emotion of this evil disease. This story is a gripping look at a disease that is so rare it is not given the awareness it deserves, it’s so often misdiagnosed. If you have a child diagnosed with cancer, any kind of cancer this will give you a touching look from a mother’s perspective, through a mother’s eyes....

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 August 2019 onward  

Eat your way thin : Because abs are made in the kitchen

by Sheree-Ann Spencer

A guide to achieving true weight loss for a healthier and sexier you. This book is like a personal diet coach that helps and motivate you to kick start your weight-loss journey. Instead of telling you what you can't have, It focuses on what you can. It contains some of the latest weight loss trends that have been proven to work. By providing you with three dietary options, you are able to choose the plan that is right for you, because we are all different. Your weight-loss process is divided into three steps step 1 map out your game plan step 2 cleanse your body from all previous impurities and reset your lifestep 3 the change.The actual action that will take you on a new path...

Genre: Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 17 August 2019 onward  

Mastering the Mind-Muscle Connection: Sync Your Mind and Body for Happier Workouts and Better Results (Fitness Book 1)

by Jonathan Matthews

Have you ever heard of the mind-body connection? I’m sure you have. Have you ever tried implementing it in your workouts? Maybe you have, maybe you haven’t. But, how many of you have actually successfully implemented it? And now many of you just think you’ve implemented it but are still far from perfection. Since you’ve picked up this book, I’m assuming you haven’t mastered the mind-body connection just yet, but are willing to do it. Well, I have good news for you- You are on the right track! This no-fluff guide will give you short and concise guidance to master the mind-body connection....

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 11 pages
Free eBook download for Kindle from 17 August 2019 onward  

Starve Your Cancer: Intermittent fasting to starve your diseases and renew your metabolism (Fasting and Metabolic Health Book 1)

by J. Lawrence Tine

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Genre: Health & Fitness, Personal Health
Size: 114 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

WOW! You Look Fantastic: Your Journey to a Happier, Healthier Life

by Nancy N. Wilson

Are you on-edge and out of shape? Discover a simple approach to get your mind and body back into their prime. Do you feel like your eating habits are beyond your control? Do you struggle with weight gain and energy loss as you age? Are you tired of chasing after the newest diet fads and workout gurus? Author Nancy N. Wilson has spent years researching and writing about proven healthy practices. After successfully applying her findings to her own lifestyle, she's here to share her most effective techniques for lasting results.WOW! You Look Fantastic! Your Journey to a Happier, Healthier Life is a practical handbook packed with step-by-step methods to elevate your fitness, mood, and self-image. Specially tailored for women over 40, Wilson's holistic approach to a better body will help you fe...

Genre: Health & Fitness, Personal Health
Size: 146 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 1.00 / 5
1 review

KEGEL EXERCISES FOR MEN: Complete Guide to Prevent Erectile Dysfunction, Urinary incontinence, Premature Ejaculation and Improve Sexual Performance

by Vincent Kaleb

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Genre: Health & Fitness, Personal Health
Size: 17 pages
Free eBook download for Kindle from 17 August 2019 onward  

Beat the Hangover: Hangover tips

by David Salmon

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Genre: Health & Fitness, Personal Health
Size: 44 pages
Free eBook download for Kindle from 17 August 2019 onward  

Dieting for the over 50s: A mind body approach to dieting for the over 50s

by John Cane

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Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 18 pages
Free eBook download for Kindle from 17 August 2019 onward  

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