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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 193
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Alkaline Diet Cookbook: A Complete Guide To Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes: Alkaline Foods For Beginners

by Albert Rowland

Healthy Alkaline Food Recipes for You & Your Family!If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!Eating foods that have an alkaline effect can lead to…Healthy WeightBetter DigestionClearer SkinMore EnergyReducing Your Risk of Developing DiseasesThis diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just ...

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.50 / 5
5 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 112 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
5 reviews

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
2 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health & Fitness, Nutrition, Personal Health
Size: 643 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 3.00 / 5
2 reviews

APPLE CIDER VINEGAR: Remarkable Ways to Lose Weight, Enhance Your Skin Tone, Boost Your Immune System, and Carry Out Regular Cleaning, Using Easy-to-Make Apple Cider Vinegar Remedies

by Valerie White

Learn the many benefits of apple cider vinegar with this book.

Apple Cider Vinegar is a folk remedy with a wide range of benefits. It is rich in potassium and other key nutrients for muscle growth, nervous system, and blood sugar control. Its antioxidants, anti-inflammatory, and anti-bacterial properties also makes it a natural and effective remedy against diseases.
Apple Cider Vinegar is also an inexpensive, natural and efficient way to give your skin a more youthful and radiant appearance.
This book contains detailed information and simple easy-to-use homemade remedies on how to use apple cider vinegar for the following:
• Weight Loss
• Hair Growth
• Healthy Glowing skin
• Diabetes
• High Blood Pressure
• Sunb...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health
Size: 55 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 5.00 / 5
1 review

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 134 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 3.60 / 5
4 reviews

Superfoods: What are Superfoods? The Whole Truth About the Dietary Revolution of Superfoods

by Jon Navarro

Superfoods

The best introductory course on Superfoods for beginners!

Have you ever wondered:
• What are Superfoods?
• Do they really work?
• What does science have to say about it?
• Which are the best Superfoods available?
• Where do I find them?
• What are Goji Berries?
• What are Chia Seeds
• What are the Cocoa Beans
• And many more...

This book has all the answers you are going to need.

This is the definitive beginner's guide on Superfoods.

Whatever you will need as a beginner about Superfoods, it is found in this book.

Have a look TODAY!...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 70 pages
Free eBook download for Kindle from 13 October 2019 onward  

Rating: 4.60 / 5
6 reviews

All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Diabetic and Anti-Oxidant Drinks (Essential Spices and Herbs Book 5)

by Joseph Veebe

Contains 35 recipes for wellness drinks that includes teas, smoothies, vegan and and bone broths and soups that combine super foods, most healthy spices and herbs. These drinks are anti-cancer, anti-diabetic, heart healthy, anti-inflammatory and anti-oxidant as well as promote weight loss.By infusing nature based nutrients (super fruits and vegetables, spices and herbs) into the drink recipes below, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential metals, anti-oxidants and many other nutrients. These drinks not only help heal the body but also enhance immune system in preventing many forms of diseases and also help with rejuvenating and delay aging process. Some of the spices used in these recipes are tested over the ages an...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 4.60 / 5
37 reviews

The 21-Day Sugar Detox Guide & Cookbook: The Complete Guide To Destroy Sugar Cravings, Lose Weight And Feel Great All The Time

by Jonathan Baker

Would you like to finally kick that bad sugar habit forever? Would you believe that in only 21 days, you can create the good habits necessary to beat the cravings, and completely change your body chemistry?The best part of mastering your own psychology (aside from losing weight, and feeling amazing!) is that you can be your own master again. In The 21-Day Sugar Detox Guide & Cookbook, you’re going to find out how you can make simple, easy adjustments to realign your diet with your beliefs.No more sugar.Inside, you’ll find:A 21 Day Meal Plan, To Take Away The Stress of Decision MakingLists of Power Foods to Enjoy!Lists of Danger Foods to AvoidRecipes for Delicious, Sugar-Free Breakfasts, Lunches, and DessertsA Step-By-Step Recipe to Change Your LifePlus More!This is more than a sugar de...

Genre: Food & Drink, Special Diet, Health & Fitness, Nutrition
Size: 92 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Food & Drink, Regional & International, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 3.20 / 5
8 reviews

The Ultimate B12 Deficiency Handbook: Vitamin B12 Deficiency Symptoms, Causes, and Treatments To Battle Fatigue And Take Back Your Life (Food, Diet, Nutrition, Health)

by Jennifer Sanibel

Also called cobalamin, Vitamin B12 just one of the eight B vitamins. But what does it do? It’s essential for the smooth function of your brain and nervous system. It also helps your body create blood. Because of how necessary it is, a deficiency in Vitamin B12 can wreak havoc with your body and your mind.

In this comprehensive guide to Vitamin B12, you’ll learn all you need to know about symptoms, diagnosis, and treatment. Learn about the common fatigue symptoms that point to Vitamin B12 deficiency, as well as the tests used to determine the cause of deficiency.'

Finally, you’ll be able to learn everything you need to know about treating Vitamin B12 deficiency, from a comprehensive list of foods rich in this essential vitamin to supplements and B12 injection...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 29 pages
Free eBook download for Kindle from 12 October 2019 onward  

Salads: salads recipe book, salads cookbook, salads for weight loss, salads for the whole family, salads that inspire, salads for vegans, salads for healthy family, top salads recipes,delicious salad

by Henry White

Healthy eating, the fastest growing lifestyle trend. Environmentalists, celebrities, famous athletes – everyone is doing it and with good reason. Healthy Choice is a lifestyle and diet that benefits both the individual and the planet. However, the prospect of healthy man or cooking natural meals may be a little daunting, so we've put together the ultimate cookbook which includes recipes inspired by global cultures. Don't worry about having limited kitchen experience or time on your hands because these quick and easy recipes are accessible to all, utilizing fresh and easy to find, inexpensive but high-quality ingredients for a compilation of hearty, balanced and wholesome meals.Whether you're a busy mother in need of quick and easy meals to prepare at home, or a fresh face to the vegan di...

Genre: Food & Drink, Cooking by Ingredient, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 97 pages
Free eBook download for Kindle from 12 October 2019 onward  

The High Calorie Nutrition Guide to Weight Gain: Women's Edition

by Renee Jones

Are you a slim female looking to put on some extra pounds? The information in this guide has personally helped me gain healthy weight every week and I'm sharing everything I've learned in this book so you too may be able to gain healthy weight and be closer to the body you desire. Read about my weight gain journey and gain some vital tips along the way.Note: This book is based on a diet including foods and products commonly consumed in the United States. If you are not from the US, the meal plan and food list may not be beneficial to you since the cuisine in your country may be different.Here's a look at what this book covers:*The formula to healthy weight gain*Helpful diet tools and resources to increase weight gain success*How to gain weight with little to no appetite*7 days worth of 2,5...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 63 pages
Free eBook download for Kindle from 12 October 2019 onward  

8 Dr Sebi recommended herbs for your Alkaline diet

by G F White

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 4.10 / 5
4 reviews

Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition

by Joey Lott

Sugar! Saturated Fat! Salt! Oh My!
What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat…these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn’t saturated fat cause heart disease? If you cut out salt, won’t you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you knew about food.

Milk Really Does Do a Body Good
Does milk cause osteoporosis by leaching minerals from your bones? Is casein bad? Can you really be addicted to cheese? T...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 77 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 3.50 / 5
2 reviews

Eat Well, Live Well

by Bob Jones

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 45 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 4.00 / 5
1 review

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 163 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 4.90 / 5
10 reviews

Vegetarian keto diet for beginners: The complete guide with vegan keto diet and plant based diet for rapid weight loss, enjoying the health benefits of your life

by Lara Meal

**Buy the Paperback Version of this Book and get the Kindle Book Version for FREE! **Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods?I know you can't burn fat because very often the diets you make are not very effective and are very hard to do.You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before.So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead.After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost.This only causes anger, frustration and disappointment because you have not achieved the goal you set yourself....

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 2.50 / 5
3 reviews

Blender Recipe Cookbook: Healthy Smoothie, Soup and Dessert Recipes for your High Speed Blender

by Jesse Morgan

Looking for healthy recipes you can whip up in your High Speed Blender? This is the book for you. Each recipe uses healthy ingredients that taste great. Can't figure out how to get your kids to eat Veggie? Struggling with getting enough fruit and vegtables into your own diet?

Purchase Blender Recipe Cookbook today and get started....

Genre: Food & Drink, Special Appliances, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 12 October 2019 onward  

Rating: 2.00 / 5
1 review

Homemade Protein Bars: How to Make Protein Bars at Home

by Helen Farish

Make Your Own Homemade Protein BarsAfter exercising, you end up damaging your muscle cells. The wear and tear muscle cells are necessary for muscle building but if you don’t feed your muscles right, this can lead to permanent damage to the muscle cells. There are different types of foods that you can eat to help fix damaged muscles and one of them is protein bars. Protein bars contain a lot of proteins that can help you fix damaged muscle cells. It is usually eaten after a tiring workout.Eating protein bars have a lot of advantages and aside from providing protein; it also replenishes the energy that the body needs. This is the reason why the industry of protein and energy bars is very lucrative. In fact, you can see a lot of commercially available protein bars along the aisles of superm...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 49 pages
Free eBook download for Kindle from 11 October 2019 onward  

Rating: 3.70 / 5
7 reviews

More Home Canning and Preserving Recipes for Beginners: More Easy Recipes for Canning Fruits and Vegetables

by Louise Davidson

Home Canning and Preserving Fruit and Vegetables Made Easy!

Home canning and preserving has never been easier with the step-by-step method presented in this book.

Home canning and preserving is safe, natural, and can easily be done at home to stock in your pantry with delicious canned food for months or even years to come.

Knowing what ingredients are in the food you eat, avoiding harsh preservation chemicals used to preserve food by manufacturers, having a reserve a ready to eat food in your pantry and saving money are just a few of the benefits of home canning and preserving.

You may be looking for good recipes to try, or may be just looking for info about how to start canning and preserving foods in your own home. This book will help...

Genre: Food & Drink, Preserving, Quick & Easy, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 170 pages
Free eBook download for Kindle from 11 October 2019 onward  

Rating: 3.50 / 5
3 reviews

The Strategic Grocery Shopping Guide: How to find the best food, save money and improve your health

by Jamie Logie

You know you need to eat better but where do you find the best food? This guide breaks down the best places to find food and save money doing it.

The Strategic Grocery Shopping Guide also shares the psychology that goes into the designs of grocery stores to make you spend more money without even knowing it.

Saving money with food also starts in the home and our huge amount of food wastage costs us a small fortune in the long run. Food storing tips will help your food last longer and keep your costs down....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 19 pages
Free eBook download for Kindle from 10 October 2019 onward  

Rating: 4.30 / 5
4 reviews

Mediterranean Diet For Beginners – Keto Diet for Beginners: COLLECTIONS 2 BOOKS Mediterranean Diet For Beginners – Keto Diet for Beginners

by Louis Borl

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 220 pages
Free eBook download for Kindle from 10 October 2019 onward  

Red Smoothies: Over 75 Blender Recipes, weight loss naturally, green smoothies for weight loss,detox smoothie recipes, sugar detox,detox cleanse juice,detox ... - detox smoothie recipes Book 245)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?
Red Smoothies -fifth edition contains more than 75 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 184 pages
Free eBook download for Kindle from 10 October 2019 onward  

50 Shades of Superfoods For Two: Over 125 Quick & Easy Gluten Free Low Cholesterol Whole Foods Slow Cooker Meals full of Antioxidants & Phytochemicals (Fifty Shades of Superfoods Book 5)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Fifty Shades of Superfoods For Two-second edition is the fifth book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 125 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:• Appeti...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 361 pages
Free eBook download for Kindle from 10 October 2019 onward  

Nutribullet Recipes: Natural & Delicious Smoothies for Healthy Lifestyle

by Alicia Dennis

...

Genre: Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 10 October 2019 onward  

Rating: 1.00 / 5
1 review

Plant-Based Bodybuilding Diet: How to Build Rippling Muscle, Boost Performance, and Lose Weight With a Whole-Food, Plant-Based Diet!

by Matt Stevens

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Sport, Training
Size: 43 pages
Free eBook download for Kindle from 10 October 2019 onward  

Healthy Breakfast Recipes: Amazing Zoats (Zucchini Oats), The Quick and Easy Super Breakfast (Quick & Easy Recipes, Healthy Cooking, Recipe Books, Diets, ... Cookbooks, Vegetarian, Zucchini Recipe

by Jennifer Sanibel

Have you ever heard of Zoats? Many people haven’t, but they’re a great and healthy food that you can have for breakfast. It’s the combination of zucchini and oats in order to create a great mixture that you can enjoy. But what can you do with zoats? What’s the extent of them? Well, in this book you’ll be able to find out!

This book includes 30 amazing recipes to incorporate zoats into. It also includes two chapters before about the importance of both zucchini and oats, and a brief description of each. By the end of this, you’ll be able to create different recipes using zoats, and you can start taking control of your diet with this amazing food. Try zoats today!
...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 10 October 2019 onward  

Go Vegan? Review of Science Part 2

by Milos Pokimica

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 219 pages
Free eBook download for Kindle from 10 October 2019 onward  

Rating: 3.00 / 5
1 review

Superfoods Smoothies Bible: Over 150 Blender Recipes, Whole Foods Diet, Heart Healthy Diet, Natural Foods, Blender Recipes, detox cleanse juice, Smoothies ... loss - detox smoothie recipes Book 31)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Smoothies Bible contains over 150 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 09 October 2019 onward  

Rating: 4.00 / 5
1 review

100 Exotic Food Recipes (Unusual Food Caribbean Food Indian Food Thai Foods)

by Sophia Brighton

Full of Intriguing Pictures, This Book is 100 Exotic Foods from Various countries. A list of the Countries Represented in this book are India, China,Japan,Puerto Rico,Cuba,Jamaica,Trinidad & Tobago,Brazil and Latin American Cuisines. A vast array of these dishes are simple and easy to prepare and dishes will include Roti from India,Puerto Rico's empanadas Jamaican Beef Patty, Chinese Vegetable Rice, Japan's Miso Soup,Jamaican Jerk Steak, Traditional Cuban Sandwich,Frozen Mojito, Several Alcoholic Drinks, Bacalao Fish Stew.
These easy dishes are sure to create new and exciting ways to prepare dinner and spice up your taste buds. Be sure to ADD this Book to Your CART, as these recipes are sure to make a difference and change up your daily meal planning routine.

ADD BOOK...

Genre: Food & Drink, Regional & International, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 206 pages
Free eBook download for Kindle from 09 October 2019 onward  

Rating: 5.00 / 5
1 review

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 122 pages
Free eBook download for Kindle from 08 October 2019 onward  

The Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

by Chef Effect

The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really. Experts warn against the most common food additives such as artificial coloring, artificial sweeteners, and high fructose corn syrup, among others as the long-term use of these has not yet been confirmed to be safe.A 2012 study reports that certain synthetic food dyes may increase the risk of Attention Deficit Hyperactivity Disorder (ADHD) among children. American researchers point out that the use of h...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 08 October 2019 onward  

Rating: 4.20 / 5
3 reviews

Superfoods Cooking For Two: Over 150 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cooking for Two contains over 150 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 08 October 2019 onward  

Green Smoothie Recipe Book: Mouthwatering nutritious smoothies to keep you feeling and looking young for ages

by Olivia Peace

Are you ready to kick-start your green lifestyle journey?

There is no better and easier way to introduce greens into your life than with healthy green smoothies. They are simple and fun to make, and they absolutely taste great.

Are you wondering how you can make healthy, green and delicious smoothies? You have found the right book. It contains simple and healthy green smoothie recipes that will not terrorize your palates.
...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Diets & Weight Loss, Nutrition
Size: 29 pages
Free eBook download for Kindle from 08 October 2019 onward  

Rating: 1.00 / 5
1 review

Muscle Building Diet: Everything You Need To Know (Lean Body Book 1)

by Oswin Dacosta

Have you ever wondered about how to get and maintain the ideal lean and muscular body this the book for you; thank you for picking up my book. I will cover some of the best workout and diet tips that anyone from a beginner to a professional can use to mix up their workout and benefit from my tips. I will cover diet and supplements, metabolism boosting foods, how to lose weight efficiently, among other tips. You will walk away from my book with a different and better prospective on how to get in shape. Also check out my "How To Get Abs" website at http://www.losingbellyfatmission.com and http://www.achieveitforyou.com ...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 24 pages
Free eBook download for Kindle from 08 October 2019 onward  

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 136 pages
Free eBook download for Kindle from 07 October 2019 onward  

Rating: 4.00 / 5
4 reviews

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

by Ana Vizir

Nutrition plays a very important part in developing and maintaining a healthy body.
A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.
A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with the help of a meal plan to lose weight.
Behind an active and happy lifestyle, there is always a healthy mind and of course a healthy body. The first step you should take for a balanced diet is setting a low calorie meal plan for each day of the week for a healthy weight loss.
This will get you to respect the meals hours which should be every day the same.
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 98 pages
Free eBook download for Kindle from 07 October 2019 onward  

Rating: 1.00 / 5
1 review

99 Dessert Recipes: For The Family (Best Dessert Recipes,Sweet Recipes,Quick and Easy Desserts)

by Sophia Brighton

Vivid Pictures in this Book featuring the Best 100 Desserts available on the Planet !! This book gives the most simple and easy way to prepare Desserts your family will love and you can share with your friends which can cause you can brag and say " I made it myself " this book features cakes, pies,ice cream and many other dessert recipes that you will make from your kitchen without all the highly processed snacks that is sold at the store.And this is a low budget friendlier option ....

Genre: Food & Drink, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 200 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 4.20 / 5
4 reviews

Superfood Smoothies: 100 Delicious Smoothie Recipes For Weight-loss, Anti-Aging, Stress-Relief And Total Health And Well-being! (Healthy Smoothie Recipes Book 1)

by Natalie Dawn

FREE gift inside every order!

With every order, you will receive a FREE gift inside

Regularly priced at $5.99, you will get this Nutribullet Smoothie Recipes book for only 0.99 cents! Read on your PC, Mac, smart phone, tablet or Kindle device.


100 Nutribullet Smoothie Recipes Book

The Nutribullet has taken the WORLD by storm, with it's new and improved cutting and extraction technology. You are now able to extract all those Vitamins, Minerals and just plain GOODNESS from all the foods that you love and enjoy most!

Whatever your health goals are, the Nutribullet can help you get the most out of your nutrition...which really is, the biggest part of living a healthy life! In this book, you will discover over 100 delicious...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 82 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 3.20 / 5
6 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 106 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 3.80 / 5
4 reviews

Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)

by Janet Cook

Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.

Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health ben...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 131 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 3.40 / 5
3 reviews

Pegan Diet Cookbook: Quick and Easy Pegan Recipes Bringing the Best of the Paleo and Vegan Diets Together for Healthy Eating

by Madison Miller

The Pegan Diet...The Happy Middle between the Paleo and the Vegan Diets! You will never feel so good about your diet. Lose weight, feel absolutely energized, regain your health and look fabulous with the Pegan diet!

Inside learn the basic guidelines of the pegan diet and everything you need to know to get a quick start to your new pegan lifestyle including health benefits, the diet guidelines, what food to eat and to avoid and more. .

In this book we have brought together the best of both worlds to introduce you to the Pegan lifestyle. This Pegan cookbook is filled with delicious recipes for breakfast, lunch, dinner, appetizers, and snacks that take into consideration all of the elements of the Pegan diet.

Inside find:

• Satisfying...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 3.00 / 5
2 reviews

Flat Belly Diet: Zero Fat from Your Belly: The best ideas and recipes for burning belly fat

by Lara Weil

Flat Belly Diet: Zero Flat from Your Belly
The best ideas and recipes for burning belly fat

This book asserts that certain foods cut off fat qualities, turning off the parts of our DNA that trigger weight pick up and enacting our bodies to blaze, not store, fat. It says that consuming the right eating regimen can basically take your foot off the fat-quality quickening agent and drastically turn around weight increase, in the process actually changing your hereditary predetermination. It contends that fitting assimilation controls aggravation, a frequently neglected guilty party in weight addition, and that certain foods make provocative reactions in numerous individuals. It claims to turn off your fat-stockpiling qualities by concentrating on nine force nutrition class...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 53 pages
Free eBook download for Kindle from 06 October 2019 onward  

Superfoods Box Set 4 books in 1: Quick and Easy Superfood Recipes for a Healthy Living: Vol. 1: Chia Seeds; Vol. 2: Kale; Vol. 3: Blueberries; Vol. 4: Quinoa

by Sarah Spencer

Supercharge your diet with superfoods and reap all their healthy benefits! Incredible value box set of 4 books in 1!Download FREE with Kindle Unlimited!VOLUME 1: CHIA SEEDSChia seeds are a powerhouse in the health food world This cookbook present the best ways to use chia seed as a cooking ingredient. Inside, you’ll find:•Introduction to chia seeds and their healthy benefits•Tips on buying and storing chia seeds•50 inspirations inside, there are recipes for every meal of the day• Nutritionally wholesome breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam•Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets•Salads, Sides, Snacks and Appetizers such as the Caramel Hemp and ...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 548 pages
Free eBook download for Kindle from 06 October 2019 onward  

7 Mindful Eating Mistakes

by hafiz aldino

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 6 pages
Free eBook download for Kindle from 06 October 2019 onward  

Health And Fitness

by hafiz aldino

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 28 pages
Free eBook download for Kindle from 06 October 2019 onward  

Anti inflammatory essential oils: How to use them. (Tasty recipes, Tips and Tricks)

by Sandra Hensley

Anti inflammatory essential oils
How to use them. (Tasty recipes, Tips and Tricks)

It's called aggravation when white platelets are vivaciously guarding us from outside gatecrashers. At the point when the battle escapes from hand it can get monstrous and it's called interminable aggravation. That is the point at which the advantages of anti-inflammatory fish oil can go to our guide.
Our resistant framework incorporates a procedure known as aggravation. This is the point at which our white platelets have been called to arms, to store up in awesome numbers and start discharging chemicals with an end goal to mend, and shield us from contamination, microorganisms, and infections.
Scientists have been letting us know for a considerable length of time that ince...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 24 pages
Free eBook download for Kindle from 06 October 2019 onward  

Natural Cures Reference Guide: Fix What Ails You

by C. MS MBA CN, PAUL

Your body is an incredibly complex machine in need of a variety of nutrition to function optimally. That is why there is no 'magic bullet' for any particular ailment or goal. While a particular supplement may help, only a combination will optimize your health strategy. Just like a car requires several different fluids to run properly, your body requires various nutrients. You would not fill your car with oil expecting it to run and brake properly, although it would be well lubricated. That is because each fliud has a different function and thus a different contribution to the overall function of your vehicle. Likewise, you should not expect a single supplement to be a 'cure-all' for your health-related goals. Rather you should consider the most effective combination to attain maximu...

Genre: Health & Fitness, Nutrition
Size: 48 pages
Free eBook download for Kindle from 06 October 2019 onward  

The Keto Magic: How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel And Experience A Whole New World Of Clarity That Awaits You + Free Keto Meal Prep Guide For Beginners

by Stephen Clark

“The Keto Magic” Reveals…“How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel… And Experience A Whole New World Of Clarity That Awaits You!Dear friend,If you’d like to adopt a ketogenic diet lifestyle, burn fat for fuel, and experience a whole new world of clarity… then look no further!This amazing book titled “The Keto Magic” is backed up by scientific & clinical research.And it’ll show you everything you need to experience life-changing results on the keto diet!Here’s a short glimpse of what you’ll discover inside “The Keto Magic”:The magic that happens when you start burning fat for fuel! (Be excited to experience a whole new world of clarity that awaits you!Why eating good, hearty fats is essential to living a long & healthy life!10 of the best fat so...

Genre: Health & Fitness, Nutrition
Size: 83 pages
Free eBook download for Kindle from 06 October 2019 onward  

The Journal of Plant Based Health & Wellness

by Rick McKeon

Our goal is to help stem the rising tide of preventable chronic diseases. We are in the midst of a worldwide epidemic of diabetes, obesity, hypertension, dementia, heart disease and cancer. These dreadful illnesses can be prevented and even reversed by making a few simple diet and lifestyle changes!...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 81 pages
Free eBook download for Kindle from 06 October 2019 onward  

Detox Yourself: Training Guide

by

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 06 October 2019 onward  

Nutrition and Healthy Eating

by

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 4.00 / 5
3 reviews

IIFYM & Flexible Dieting: The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love—Includes Over 40 Macro-Friendly Recipes!

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of low carb diets that leave you feeling miserable.And finally, you’re tired of gaining all of the weight back.Luckily there’s a better way to go about this and it’s called If It Fits Your Macros (aka Flexible dieting)If It Fits Your Macros (IIFYM) will finally give you a flexible dieting approach that’ll allow to lean down while eating your favorite foods.And the best part is that beca...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 105 pages
Free eBook download for Kindle from 06 October 2019 onward  

60 Bread Recipes: For The Family (Recipes For Bread,Curry Recipe,French Bread Recipe,Gravy Recipe)

by Sophia Brighton

This is a complete book of 60 of the best breads and if you are a bread lover you will be thrilled that you have picked up this book because it goes into detail all the breadmaking recipes that you can prepare at home, and the great thing about baking your own bread you know all the ingredients you add. Versus when you purchase pre-made bread the ingredients can be questionable

In the United States, white bread traces its history back to the 1920s when it was prized for its modern streamlined look that was easy to produce on an assembly line. In fact, the first commercial sliced bread was made in Chillicothe, Missouri, in 1928. Today, cooks around the world make great white breads many with an artesian flare. The great news is that you can too.The addition of a little honey ...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 107 pages
Free eBook download for Kindle from 06 October 2019 onward  

Rating: 5.00 / 5
3 reviews

Low Carb Egg Cookbook: Eggciting Low Carb Egg Recipes (Here's the Deal - Healthy Weight Loss and Fat Burning Book 2)

by Megan C. Scott

The incredible, edible egg - sounds amazing doesn't it? But the truth is, many egg recipe books are filled with either complex formulations for the chef in residence (if you are fortunate to have one of those) or simply yawn-inducing recipes that have been floating around since Great Grandma first scrambled her eggs in the iron skillet.

This book is different! With creative twists on some old family favorites - plus entirely new gems such as the "Thai Chili Egg Scramble", you are sure to find something to suit your tastes that will help you to reach your weight loss and fat burning goals - without boring, bland "diet" foods!

Easy low carb egg recipes that are both healthy and tasty make for quick and easy meals - any time of the day. That's what this cookbook will...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 73 pages
Free eBook download for Kindle from 05 October 2019 onward  

Rating: 4.20 / 5
4 reviews

Nutribullet Recipes: 70 Healthy Smoothie Recipes To Help You Lose Weight And Feel Great!

by John Ulutunu

The Nutribullet Recipes Book For Making Delicious And Healthy Smoothies!

Today only, get this Amazon kindle book for just $2.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The Nutribullet is the best blender out there to help you EXTRACT all those Vitamins, Minerals, and just plain AWESOMENESS from all the foods that you love and enjoy!

In this book, you will find over 70 Smoothie Recipes that are healthy, delicious and easy to make! Whatever your health goals are, nutrition is the biggest part! But who has the time to cook every meal? Why waste time and effort cooking every meal, when you can just flip a switch and have a delicious and nutritious smoothie, ready in a matter of seconds!


H...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 76 pages
Free eBook download for Kindle from 05 October 2019 onward  

Rating: 4.70 / 5
3 reviews

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing for Weight Loss, Juices & Smoothies Book 1)

by Kira Novac

Irresistible Juicing Recipes for Weight Loss: Over 60 Delicious Recipes You Will LOVE!
Optimal Nutrition and Vibrant Health!

FREE BONUS: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

Get ready for total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day! You will finally:

• Regain natural energy and vibrant health
• Energize your body and mind to feel and look amazing
• Ditch crappy carbs and sugars without feeling deprived
• Achieve permanent weight loss while nourishing your body & mind
...

Genre: Food & Drink, Cooking by Ingredient, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 223 pages
Free eBook download for Kindle from 05 October 2019 onward  

Rating: 3.70 / 5
19 reviews

Man Smoothies: 30 Smoothie recipes to boost energy, reduce fat And promote overall awesomeness

by Chris Kane

The Man Smoothie book aims to help those men who feel that their health & body could do with a fix up. The smoothies contained within this book will help to increase overall energy and promote fat loss by prescribing a variety of hand picked smoothie recipes designed to make your body work for you and not against you....

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 37 pages
Free eBook download for Kindle from 05 October 2019 onward  

Rating: 3.70 / 5
4 reviews

Sugar Addiction: A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It (Sugar Detox, Sugar Addiction, & Sugar Free Book 1)

by J. A. Sutton

Sugar Addiction. A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It

Don't Let Sugar Addiction Ruin Your Health

Health experts are warning us that our over consumption of sugar is fueling a health crisis and we need to take action. Unlike tobacco and alcohol we can consume sugar without even knowing it which leads us to unwittingly become addicted.

Contrary to what many people believe, a sugar addiction is not restricted to people who consume large quantities of sweets, cakes and other sugar filled treats. Due to the high levels of sugars hidden within the convenience foods which currently fill the supermarket shelves, a sugar addition is extremely common yet worryingly, it is often undiagnosed.

Even the so called hea...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Recovery
Size: 53 pages
Free eBook download for Kindle from 05 October 2019 onward  

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