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Free Kindle eBooks | Exercise & Fitness |

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Rating: 4.50 / 5
43 reviews

Architecture of a Technodemocracy: How Technology and Democracy Can Revolutionize Governments, Empower the 100%, and End the 1% System

by Jason M. Hanania

...

Genre: Nonfiction, Politics & Social Sciences, Government, Ideologies, Health & Fitness, Exercise & Fitness
Size: 3.19 mb
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Writer Guide

by Ernest Bywater

A basic guide for beginning writers on what you need to think about and decide on before you start to put your story down in words. Only 9,700 words so it's a very light read. This is NOT about the proper use of grammar and sentence structure in English, but about how to get ready to write....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
3 reviews

Borderline personality disorder: how to learn more and how to understand it to manage it

by JENNIFER BRAUER

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Genre: Health & Fitness, Exercise & Fitness
Size: 169 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
2 reviews

Burn That Fat!: Losing Weight by Increasing Your Metabolism

by Greg Tyson

Have you tried to lose weight but just can't seem to make progress? Do all the workout plans and different nutrition options out there confuse you?In Burn The Fat, you will learn what your metabolism is and how to make it work for you to burn fat and lose weight. No longer will the workings of your body be a mystery. Find out what the major factors are to increase your metabolism, optimize your lifestyle, and drop the weight to get to the goals that you want to achieve....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 35 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 4.10 / 5
11 reviews

Yoga Sutras of Patanjali: The Complete Guide with Translations and Commentary

by Cassidy Wilson

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Genre: Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 69 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 4.40 / 5
4 reviews

Samurai Arms, Armour & the Tactics of Warfare (The Book of Samurai Series) SAMPLER

by Antony Cummins

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Genre: History, Asia, Military, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Other Eastern Religions, Health & Fitness, Exercise & Fitness
Size: 424 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
2 reviews

Call It George: A Simple Man's Guide For Stopping Anxiety Attacks

by Alan Branch

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 13 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 3.80 / 5
4 reviews

Minimalism: The Path to an Organized, Stress-free and Decluttered Life

by Gwyneth Snow

Minimalism: The Path to an Organized, Stress-free and Decluttered Life is my humble attempt to provide an overview of what minimalism is, what it can offer, and some insights into how this lifestyle can be implemented.The first section of this book highlights a brief history of minimalism and its origins. It also covers how the minimalist movement has evolved over time, what modern day minimalism looks like, and its benefits. The second section covers a wide range of strategies and techniques that you could use to declutter, get organized, and live in a stress-free and minimalist home. The last section highlights what a minimalist lifestyle could look like; it covers a wide range of topics including minimalism in money, health, relationships, and much more. My hope is that this book will ...

Genre: Arts & Photography, Business & Finance, Business Life, Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 150 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 2.00 / 5
2 reviews

Walking for Fitness: A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever (Health, Fitness, and Diet Series Book 1)

by Faye Froome

Walking for Fitness, A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever

Join the millions who are walking for fitness across the globe today!

Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to get fitter but don't want the expensive gym membership. Do you have little spare time but still have the inclination to get out and lose weight?

Then this book could be for you!

Taking those first steps on the road to fitness can be the hardest for many people. The thought of buying all that kit or spending hours down the gym can often be the most off putting.

However there is something that we all do everyday that can make us fitter and healthier without us even re...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Fishing & Other Outdoor Pursuits
Size: 57 pages
Free eBook download for Kindle from 29 January 2020 onward  

Make a Good E-pub

by Ernest Bywater

I didn't like how most e-pub files appeared to be huge blocks of text. So I went to the trouble of learning how to make on look better. This is how I developed an e-pub file that looked acceptable to me....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 12 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rest Pause Training: A Dynamic Method for Building Strength and Muscle Size

by Mark Sherwood

If you are looking for new weapons to put in your training arsenal that will help you to build muscle, there are multiple Rest-Pause methods that can greatly expand your training tactics. These methods will boost your training intensity and quickly penetrate to the deepest parts of your muscle for added strength and muscle size. Rest-pause training isn’t a single method for working out, rather it is a method that consists of endless variations that you can learn from this book. Both bodybuilding and strength training methods are addressed to help you learn:
High intensity training based on Rest-Pause techniques for building muscle size
Power based Rest-Pause techniques that focus on building strength
How rest-pause reps can be used after a set, before a set, as mini se...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 29 January 2020 onward  

Help yourself - can you use the science method big bang to change your life?

by Alan Kennedy

Help yourself - can you use the science method big bang to change your life?. Take a journey using the scientific method and an example running throughout to change yourself for the better. Then go forth and bring your scientific brilliance and curiousity to the world....

Genre: Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 29 January 2020 onward  

Thought and Intuition: A journey of self-awareness through understanding animal nature

by Kostas Dimitriadis

We are born, we grow old and we die without ever knowing how we function; why we feel the way we feel, why we react in a specific way and what we really want out of life. And being unaware of how we ourselves feel makes it almost impossible for us to understand other people. As long as our own self remains a stranger to us, hell will still be the other people. We know more about the functions of our smart phone than we know about the functions of our psyche.We decide what we want and devote all of our life to how to acquire it, without really knowing why. Finally, we end up frustrated because we have wasted our whole life on what we never really wanted and because we have consumed ourselves in situations we thought could make us happy Looking at ourselves from a point of view that is less ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Behavioural Sciences, Biological Sciences, Nature & Ecology, Health & Fitness, Exercise & Fitness
Size: 42 pages
Free eBook download for Kindle from 29 January 2020 onward  

A Food Diary and Exercise Log

by Yuchi Yang

Record Daily Food Diary and Exercise For More Than 3 MonthsPortable Size - 6 inches By 9 inches...

Genre: Nonfiction, Self-Help & Counselling, Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 112 pages
Free eBook download for Kindle from 29 January 2020 onward  

Attention Deficit Hyperactivity Disorder: Understanding How to Deal With It

by Briar Stone

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 1.93 mb
Free eBook download for Kindle from 29 January 2020 onward  

Holistic Training Therapy: Massage Therapy and Personal Training for the 22nd Century (Neurohistomusculoskeletal System Book 1)

by Cruz LMT CPT, Jonathan

In this book we will discuss how Anatomy, Physiology, Neurology, Nutrition, Movement and Fascia play a roll on our health. In this book, we will view what behavioral patterns have gotten humanity to our status quo in regards to health and wellbeing. We will discuss opportunities we can implement as well as look at what we are currently doing to make sure that Massage Therapy and Personal Training grows both professionally and ethically for generations to come. Once viewed as separate arts and skills but now starting to become integrated and viewed as a multi-modal, multi-metabolic and multi-planar therapeutic way of health care. Holistic Training Therapy is the result of countless hours of research and development. Our intention is to help as many people as possible through new science and...

Genre: Health & Fitness, Exercise & Fitness
Size: 67 pages
Free eBook download for Kindle from 29 January 2020 onward  

Wrist Theory: Gain Muscle AND RESPECT- A Guide For Hardgainers

by Michael Youket

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Genre: Health & Fitness, Exercise & Fitness
Size: 12 pages
Free eBook download for Kindle from 29 January 2020 onward  

An Expert Guide to Stress Management

by Sarmila Sinha

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Genre: Health & Fitness, Exercise & Fitness
Size: 76 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
1 review

Not Just Kids: A Self-Help Guide for Kids by a Kid

by Methlinie Dasanayake

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 76 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 3.60 / 5
5 reviews

Vegan Bodybuilding: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding (Raw Vegan Bodybuilding)

by John Williams

SPECIAL OFFER! Get this Bestselling Book for FREE only till the 10th of February. REGULARLY PRICED $2.99!
Vegan bodybuilding: is it actually possible? Can you really build real, lean muscle, while eating a raw vegan diet?
Conventional wisdom suggests that you can only build substantial muscle by consuming large amounts of meat. Diets will tell you to stop eating everything except for meat. Others will tell you that eating only grapefruits is the way to go.

Why is dieting so complicated? The author, John Williams, is a vegan bodybuilder who is committed to find the best diet for bodybuilding. His book strives to make vegan bodybuilding as uncomplicated as possible. If you don’t have time to carefully measure and record, down to the microgram, every piece of food y...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 171 pages
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 2.70 / 5
2 reviews

A Quick Guide To Fixie Bikes: Everything You Need To Know To Get Started On Your Fixed-Gear Bicycle (fixed gear, single speed, fixie bike, fixie bikes, specialized bikes, repair, commute,bikes)

by Mark Lewis

LEARN:: How a Simple Bike Can Help Improve Your Life
Are you tired of your geared bicycle? Is your bike always breaking? Are you not getting enough fun from riding your bike?
The truth is we want more freedom, we want more life and we want to improve our experiences in life.
One way achieve this is to revert back to the old ways, to experience the natural elegance of the bikes from the old days.
In this guide, you will learn why so many cyclists are switching back to fixed-gear bicycles.

FIXED-GEAR BICYCLES:: The Path Of Resistance and Pleasure
The aim of this book is to familiarize you with fixie bikes, and provide you with all the necessary information that you need to know.
Why they are becoming popular again, and why should you try r...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Cycling
Size: 24 pages
Free eBook download for Kindle from 29 January 2020 onward  

People Who WIn: 15 Secrets Successful People Know

by Raya Rouge

There are so many books out there that will promise to teach you how to become successful, but do they really work? When it comes to success, no matter how many "tricks" you try, there are fundamental principles that many over look.To truly be successful, there are just a few small changes you need to make to the way you think and act to TRULY experience success in every area of your life. These secrets are so simple and yet most people don't often realize them, much less implement them into their lives.But you can do it. This book will teach you 15 incredibly simple and useful secrets that will change the way you think, approach life and ultimately cause you to experience success.Don't fall into the trap of thinking success is a one-time trick. Success is a way of life and you can make it...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 33 pages
Free eBook download for Kindle from 29 January 2020 onward  

OVERCOMING THE SMALL DAILY PROBLEMS

by F.P. Riobo

"The mind is everything. What you think – You become" – BuddhaAre you looking to achieve wealth beyond measures?Would you like to wake up every day in a healthy, fit body?Would you like to get in a fulfilling relationship that you enjoy?If so – Keep reading!The secret to success is found in your daily routine. Whatever you do every day, every moment, will dictate your future. If you're not where you want to be financially, physically and spiritually, it because of your past. Maybe you had some control over your past, and maybe you didn't, it doesn't matter now – All you have is the NOW and what you do NOW will dictate your outcomes in life.If you want to achieve success in life, in any area, you need to have the right guidance. The person you will be in 1 year from now depends on t...

Genre: Health & Fitness, Exercise & Fitness
Size: 45 pages
Free eBook download for Kindle from 29 January 2020 onward  

Yoga - The Elixir of Life (including yoga poses with clear photos): A Yoga book for beginners

by Vijaya Datla

“A sound mind in a sound body”Once you have read this book you will have a clearer understanding as to exactly what Yoga is, how to practice it, how not to practice it, how it will help you, how it can help others and you will also understand its essential function, meaning, and what Yoga is all about.This book is being written for you. What does that mean? I will introduce you to several aspects of Yoga and will show you how to make Yoga work for you. It is action-packed, and will help you to begin to understand that Yoga is an extremely powerful tool that facilitates your physical, mental, emotional and spiritual well being. Yoga thus brings positive changes in your daily life. You will through a regular Yoga practice realize that it is possible to live without stress and to make you...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 4.80 / 5
5 reviews

What's Up with My Life? Finding and Living Your True Purpose

by Gail Thackray

Do you absolutely love your life? Is your life fulfilling and exciting with great relationships, perfect health, the ideal job, and filled with abundance? Are you having fun? If not, this book is for you! We are all born with a purpose-a mission in life, and when we know it and live it, life flows perfectly. Author Gail Thackray guides you in answering: What is the meaning of my life? How can I identify my strengths and life tools? How can I more fully embrace my True Purpose? How can I turn my hobby into my dream job? How can I get rid of the blockages that are holding me back? Why do I keep repeating the same mistakes? How can I identify karma that may be holding me back? How can I have more prosperity in my life? We are meant to live our True Purpose in abundance. What is your passion, ...

Genre: Business & Finance, Careers, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 134 pages
Free eBook download for Kindle from 29 January 2020 onward  

This untold truth about CBD: Cannabidiol

by Vanessa Bush

Cannabidiol is one of at least 113 cannabinoids identified in cannabis. It is a major phytocannabinoid, accounting for up to 40% of the plant's extract. In this book you will discover this untold truth of CBD!...

Genre: Health & Fitness, Alternative Medicine, Exercise & Fitness, Personal Health
Size: 42 pages
Free eBook download for Kindle from 28 January 2020 onward  

LIMB LOSS LIFE: The First Few Days, Weeks, Months and Years as a New Amputee

by Jeffrey A. Mangus

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Genre: Professional & Technical, Medicine, Science & Maths, Health & Fitness, Exercise & Fitness, Personal Health
Size: 266 pages
Free eBook download for Kindle from 28 January 2020 onward  

Balance Theory: The Connection between Self-Esteem and Wellness

by Smadar Maizles

The words "nature" and "God" are numerologically the same, the reason being that nature undoubtedly knows how to balance itself. The same goes for our body. As creatures of nature, we continuously strive for natural, emotional, mental and physical balance. We can do it. However, getting there is possible, only when we decide to pull ourselves together and take that bold step and start empowering our inner abilities.It was a bright Sunday morning, I was just finishing my workout at the gym, about to start my day when the phone rang. On the other end of the line, was my son, calling from the remote military base where he was stationed. He had just received his test results. What he told me changed my life forever. “Mom, I have juvenile diabetes”, he said. It took us two days to absorb th...

Genre: Health & Fitness, Exercise & Fitness
Size: 84 pages
Free eBook download for Kindle from 28 January 2020 onward  

Very Long(ing)

by BritaculusTM

...

Genre: Health & Fitness, Exercise & Fitness
Size: 148 pages
Free eBook download for Kindle from 28 January 2020 onward  

GRATITUDE JOURNAL: 31 GRATITUDE PROMPTS

by Mind Trainer

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Genre: Health & Fitness, Exercise & Fitness
Size: 53 pages
Free eBook download for Kindle from 28 January 2020 onward  

Keto Diet Cookbook for Beginners: 550 Delicious Low Carb Easy Recipes for Busy People on Ketogenic Diet (Beginners Keto diet Cookbook)

by Margaret Starbird

**★★Buy the Paperback Version of this Book and get the Kindle Book for FREE ★★**Most Competent 550 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Inside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat r...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 527 pages
Free eBook download for Kindle from 28 January 2020 onward  

Bad Bitch Confidence

by Miss Major

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Genre: Health & Fitness, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness)

by Adjust Fire

Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Training
Size: 28 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 3.90 / 5
4 reviews

Workout: Routines - Sample Strength And Conditioning Bodyweight Exercises Workout Routines For Men And Women (fitness training, stretching, home exercise, strength and conditioning Book 1)

by David Nordmark

These Workouts Can Get You On The Road To Superior Health And Fitness Today!Look Better, Feel Better, Be Better - Try Them For Yourself And See!When you think of animals in nature is there any doubt in your mind that any one of them is far healthier and stronger than a human being? A Tiger has the endurance to roam over a domain that can be greater than 100 square miles. How does it do this without access to a treadmill? A Gorilla eats a mostly vegetarian diet and yet is 5 to 20 times stronger than a man. Have you ever seen A Gorilla lift weights? What is their secret?Their secret is that, by instinct, all animals in nature train naturally using nothing but their own bodies and bodyweight. This is how you should train too. I believe in these methods of natural training so much that I even ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 108 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 4.30 / 5
4 reviews

The diary of an average runner: Never, ever, give up

by Mark cameron

Oh no I hear you sigh, another book promoting from fat to thin, from unfit coach potato to elite athlete, from don't do this to you must do that ! I can assure you the purpose of this book is none of those. I hope this is actually a little deeper than that, looking into why we do things, what kind of people we are, questioning what is the purpose of the things that we do.

This book is a year in my life centered around running, why I took it up, what did I experience, and what did I achieve at the end of it. Some of it is personal, some a little spiritual, some hopefully motivational, perhaps in places a little shallow - but then that sums up how I am !

The end goal of this isn't to encourage others to run; it's to share my experiences and to encourage others to ...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Biographies, Individual Sports, Teen & Young Adult
Size: 55 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 4.00 / 5
4 reviews

Kundalini Yoga Meditation Awakening Guide for Beginners

by Alyson Rodgers

Interested in getting started with Kundalini Yoga but do not know where or how to begin?Then your search is finally over! Within "Kundalini Yoga:A Meditation Awakening Guide for Beginners" you will discover...- The basics of kundalini and how it came about- Increase your health and longevity with the balancing of chakras- How to get started with kundalini and applying to daily life- And much more for an absolute beginner to experienced yogi!Download today for instant access to beginning your kundalini journey....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 30 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 3.00 / 5
3 reviews

How Running Saved My life

by Andreas Michaelides

Running is my “Religion”
My favorite sport thought was, and it will be until I leave my last breath on this beautiful green, blue ball, running.
I started running because my father told me a story that when he was a student in high school he won a second or a third place in one of the high school races. I describe this incident in my first book Thirsty for Health a lot because it is one of those incidents that when happened did not think of it much, was not something it registered in my head as something important.
...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 22 pages
Free eBook download for Kindle from 28 January 2020 onward  

Faster Kid: How Sports Parents Can Help Their Kids Run Faster Now

by Martise Moore

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Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 25 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 5.00 / 5
5 reviews

workout plan: 20 Things You Should Be Doing Before and After Every Workout to Achieve Maximum Results (workout and fitness Book 1)

by Dean Lacy

Don't Sweat for Nothing - Make The Most of Your Efforts with an Exercise Plan!
Are you putting in hours at the gym with little or nothing to show for it? Does it feel like you're getting nowhere? Would you like to get more out of every workout?
If so, then Workout Plan: 20 Things You Should Be Doing Before and After Every Workout to Achieve Maximum Results is the book you've been looking for! You'll learn how to structure your time before and after your workouts to see faster and better results. This important book can help you lose more weight, work out harder, and even avoid injuries - don't exercise without it!
When you Download Workout Plan: 20 Things You Should Be Doing Before and After Every Workout to Achieve Maximum Results, you'll also receive a FREE GIFT: Sugar:...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 31 pages
Free eBook download for Kindle from 28 January 2020 onward  

52 Recipes with Couscous: Delicious ideas for every day - measurements in grams

by Mattis Lundqvist

Recipes:Couscous with Rosemary and Wine FlavourMexican Style Couscous with Pineapple ChunksCrabs with CouscousCouscous Middle Eastern StyleCouscous Tagine with AubergineMexican Style CouscousAlmonds with Raisins and CouscousAspargus-Mint-Couscous MixChicken Broth Flavoured Couscous with FetaStir Fryed Chicken with CouscousCouscous with Beans and VinegarCouscous Bowl with AlmondsCouscous MuffinsCouscous with Squash and BeansCouscous with Almonds and TomatoesFeta with Olives and CouscousQuinoa-Couscous-MixBoiled Couscous with AspargusGreek Style Couscous with FetaChicken Breast with Couscous and ZucchiniCouscous with Curry and RaisinsSpicy Chicken with Carrots and CouscousCouscous with Feta and ShrimpsPepper-Lemon-Couscous-MixCucumber-Lemon-Couscous MixPork Chops with Mushrooms and CouscousC...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 80 pages
Free eBook download for Kindle from 28 January 2020 onward  

Rating: 4.90 / 5
5 reviews

AIR FRYER COOKBOOK: The Best Collection of Air Fryer Recipes For Your Home

by Amy Williams

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.80 / 5
5 reviews

Chrysalis: Personal Transformation From The Inside Out

by Ann Vanino

We are living in a time of transformation. Old ways are fading. New ways are emerging. There is an increasing focus within. Many of us are feeling a desire to create a new direction for our lives.

Chrysalis: Personal Transformation From The Inside Out uses nature’s process of Chrysalis- a caterpillar transforming to a butterfly – as a guide for our own personal transformation. Each stage of Chrysalis provides a jumping-off point, upon which to reflect about our own experiences as we each transform.

The book is written as a journaling stream using the stages of nature’s Chrysalis as containers for thoughts, musings, stories, and creations on personal transformation from the inside out. These writings form separate drops that come together and create a stream...

Genre: Religion & Spirituality, Spirituality, Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 92 pages
Free eBook download for Kindle from 27 January 2020 onward  

Bodybuilding 2019 - Latest Tips & Tricks

by Mits Sh.

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Growing Up Asperger's: Living it on the daily . . .

by Dee Sheridan

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

[Tips & Tricks] Cool Tricks To Catch Your Cheating Spouse

by Mits Sh.

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

[Tips & Tricks] Most Easiest Way To Read Palm

by Mits Sh.

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
5 reviews

How to Get Fit: Release Your Inner Power

by Francesca Hepton

More than just a fitness guide.This is a way of life. Build your inner power.A motivational combination to give your training and fitness regime guaranteed focus and successAside from providing you with a balanced, focused and motivated mindset, the symbiosis of Reiki and music gives you that extra push. The force from within you never thought you had.Whether you are going through a physiotherapy programme, training for a marathon or event or striving to improve your health and physique, this ingenious combination will help you get rid of bad habits, break behavioural patterns leading to lethargy and failure, and spur you on to set new benchmarks in your physical abilities.Through a few easy-to-learn techniques, this guide will give you the drive to get up a challenging hill. This hill can...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 76 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.80 / 5
4 reviews

TAI CHI: Beginners Guide to Tai Chi

by Paul Ambrose

Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits.

This introductory guide explains:

• What the correct methods of practice are
• How Tai Chi will increase your energy
• How Tai Chi can improve your health
• How to enhance your personal and spiritual development
...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 122 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.40 / 5
8 reviews

A Short History of Greek Philosophy (Illustrated)

by John Marshall

...

Genre: Nonfiction, Education & Reference, Education, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

The 10 Thing Detox

by Destiny S. Harris

...

Genre: Health & Fitness, Exercise & Fitness
Size: 31 pages
Free eBook download for Kindle from 27 January 2020 onward  

5 Steps To Creative Change & A Happy Life

by The Alchemist

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 41 pages
Free eBook download for Kindle from 27 January 2020 onward  

How to be alone: Guide to become a happy single, live alone in happiness, get a happy life as an introvert (habits to be happy alone): Change Your Lifestyle and be happy alone

by Morad Nechioui

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Genre: Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 27 January 2020 onward  

Proven Passive Income Ideas: Top 10 Passive Income Ideas That Can Finally Free You

by Kathy Cho

...

Genre: Business & Finance, Investing, Health & Fitness, Exercise & Fitness
Size: 29 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Fat Burn Secrets: 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners: Your complete Autophagy guide for Rapid Weight Loss, Hunger Control and Metabolism Reset

by H. Smith, Patrick

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Genre: Health & Fitness, Exercise & Fitness
Size: 255 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.80 / 5
5 reviews

Motivation 101: Ten Ways to Increase Your Daily Motivation (Paul G. Brodie Seminar Series Book 1)

by Paul Brodie

Motivation 101: Ten Ways to Increase Your Daily Motivation (Part of the Paul G. Brodie Seminar Book Series) shows how you can change your mindset and improve your personal motivation.

Learning how to remain motivated in your life is essential. Without motivation, you will surely find yourself lacking quality results in life.

• Do you have everything you wish to achieve in your life?
• Do you have any important goals to accomplish in your life?
• Are you really accomplishing your goals and dreams?
• Have you ever stopped to actually evaluate the quality of your life?

Most people struggle to produce the exact results they want in their life, typically due to a lack of motivation or inspiration to take the necessary actions.

Genre: Business & Finance, Economics, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 41 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.50 / 5
5 reviews

Get Rid of Yourself

by Marcell Gill

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.40 / 5
4 reviews

Sampler: Clean Eating Alice: Kick Start Your New Year

by Alice Liveing

The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of.Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when people aren’t obsessing over her recipes, they are checking out her amazing abs.For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice’s first book she shares a fabulous selection of new recipes, exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for t...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.30 / 5
4 reviews

Yoga for Stress Relief and Forgiveness

by Lisa Shea

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress,...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 78 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.20 / 5
4 reviews

Yoga in Bed for All Ages

by Lisa Shea

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.

These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

Join us to take that first step forward into a healthier, happier you.

Namaste.

This...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 52 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.90 / 5
4 reviews

Happiness Step By Step: The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide

by Usual Oddman

Give the book, the recipe a chance!

What I am sharing with you in this book – helps. It will help you to find happiness in your life, to become even happier if you are happy already.

The book is relatively short and easy to read – I wanted to make the book complete, so, what is described works on many levels – from a deep realization of contentment, joy as in happiness which is truly hard to describe in words, to more practical, down to earth levels: self-esteem, self-confidence, higher level of energy for daily tasks, better concentration, more positive outlook, etc.

Yes, I know these are very bold statements. And yes, of course, there would be exceptions. But for most of us what you are about to read will work.

It’s a relativ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 39 pages
Free eBook download for Kindle from 27 January 2020 onward  

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