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Free Kindle eBooks | Exercise & Fitness |

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Rating: 5.00 / 5
5 reviews

Quitting Smoking: 10 Foolproof and Natural Ways to Quit Smoking

by Henry Lee

A Concise and No-Fluff Guide on Ending Your Smoking Addiction
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Smoking brings nothing but trouble. You are not the only one who gets affected when you smoke, your loved ones and the people around you could suffer too. Smoking can also greatly affect the environment. Quitting now can help a lot in bringing improvement to your health and that of your family. One less smoker means less pollutant in the air.

Therapy is good, but it can be costly. In Quit Smoking: 10 Foolproof and Natural Ways to Quit Smoking, Crush Your Smoking Addiction you will learn how to quit smoking the natural way and why you need to try the suggested ways that ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 30 pages
Free eBook download for Kindle from 26 February 2020 onward  

Our Beloved Father: Papa God, God Almighty!

by Nanyamka Boyer

In Our Beloved Father: Papa God, God Almighty!, with VISIONS included, you will learn about our Heavenly Father's character, His great love for you, His loving-kindness, His awesomeness, His long-suffering, His patience and of His great desire to spend time with you and to know you intimately His beloved child, through His beloved Son Jesus Christ, our Savior.May you continue to draw closer and closer to Him until He takes you home to Heaven and may you continue to know Him intimately, the Loving Father of our souls!...

Genre: History, Ancient, Nonfiction, Religion & Spirituality, Bibles, Sacred Texts, Christianity, Religious Studies, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 52 pages
Free eBook download for Kindle from 25 February 2020 onward  

Yoga: The Spiritual Philosophy Of Yoga (Yoga, Meditation, Self Help, Self Development, Spirituality, Psychic, Mind Power)

by Anand Yug

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 45 pages
Free eBook download for Kindle from 25 February 2020 onward  

What to do for better life

by Silva- Lopez, Loriette

Loriette Silva Lopez was born in South America, but she won’t tell you when. An avid reader, she discovered the urge to begin writing at an early age. Life dealt her a string of setbacks but she refused to let that deter her. The proven benefactor of second changes, she has gone on to enjoy a fulfilling life while never giving up. Her passion is history, but not the kind you may think. Loriette often writes down short histories of daily life in the hopes of inspiring others with her tales. She believes that her inner strength comes from giving thanks and through experiences with both good people and bad. Loriette enjoys those quiet moments away from the hustle of daily life. She is a naturally private person and is most comfortable watching a quality documentary. When not occupied with w...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Health & Fitness, Exercise & Fitness
Size: 39 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.20 / 5
3 reviews

Low-Mileage Running: Run Faster, Injury Free

by Aaron Olson

Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training.

Low-Mileage Running provides practical training advice, workouts, and sample training plans for the 5k to Marathon.

From the book:

“This isn’t a magic formula; it’s just one runner sharing his experience with others. I can’t guarantee success; I can only tell you what I’ve done and how it might work for you as well. If you value your time and are willing to try an unconventional approach, you have picked the right book.”

About the Author

For years Aaron struggled with frequent running injuries and burnout. Since adopting a low-mileage approach he’s been able to run his fastest times ...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: Unknown
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.10 / 5
3 reviews

Yoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing

by Linda Harris

Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements of your weight loss journey. With yoga, you'll work and strengthen your heart, burn calories and fat, and give yourself added peace and mindfulness for this journey.

In Yoga For Weight Loss, readers learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. P...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Exercise & Fitness
Size: 31 pages
Free eBook download for Kindle from 25 February 2020 onward  

From Average to OUTSTANDING

by Deborah Siegel

If the sun didn’t rise and set each day, would one of your days simply roll into another without there being any significant difference? Do you wake up each morning and wonder how in the world you’ll get through another tedious day? Would you be totally satisfied if tomorrow was just like today, if this year your accomplishments were much like they were last year? If not, then it’s time to change things up, to stop simply going with the flow, to light a fire under that chair you’ve claimed as your new residence and get out there and make a name for yourself. You can’t expect to become a better, more interesting, more productive you if you do the same average things in the same average way today that you did yesterday. How do you think you got in this position to begin with?...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 43 pages
Free eBook download for Kindle from 25 February 2020 onward  

Space to BE: Discovering a Life of Peace in 5 Steps

by Dawn McKinnis

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 53 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Post-Traumatic Growth ...and increasing your comfort zone: The Sh*t I Think at Lunchtime

by L P Fletcher

...

Genre: Health & Fitness, Exercise & Fitness
Size: 8 pages
Free eBook download for Kindle from 25 February 2020 onward  

Acupuncture - Best & Effective way to Heal: 5000 years old Therapy

by Mits Sh.

...

Genre: Health & Fitness, Exercise & Fitness
Size: 32 pages
Free eBook download for Kindle from 25 February 2020 onward  

[Tips & Tricks] How to Fake Sick to Stay Home from School / Work

by Mits Sh.

...

Genre: Health & Fitness, Exercise & Fitness
Size: 12.91 mb
Free eBook download for Kindle from 25 February 2020 onward  

Suicide by Food - An American Tragedy: The Food Addiction Crisis and Kummerspeck

by Allen Kelley

...

Genre: Health & Fitness, Exercise & Fitness
Size: 104 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
19 reviews

5 Weeks to 5K

by Julie Creffield

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports
Size: 78 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Secret of Happiness: Instant Happiness - Here and Now

by Sirshree

...

Genre: Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.50 / 5
5 reviews

The Camino Ingles: 6 days (or less) to Santiago

by Susan Jagannath

Do you think you are too old, too young, or not fit enough for an adventure?
Banish that thought!
Do you want to trek the famous 500 mile/800 km Camino Frances in Spain, but don’t have 30+ days for that trek? Or are you terrified of the required fitness, research, and planning?
The Camino Ingles is the answer!
Walking the Camino was a goal of mine last year, and the year before that, and the year before that. I had never even walked five miles, I’m not a gym junkie but I wanted to walk the Camino to prove to myself that I could achieve a goal. But, I didn’t have the time for 500 miles, then, I heard of the Camino Ingles. The shorter time and distance of the Camino Ingles was the clincher, and I set out on a quieter, less travelled and less well documented wal...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Other Team Sports, Fishing & Other Outdoor Pursuits, Travel, Continental Europe
Size: 113 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.20 / 5
4 reviews

How to Run a Successful Yoga Business and Not Go Broke: Lessons from a Yoga Teacher, Entrepreneur & Modern Hippie

by Michelle Fondin

I wish I knew then what I know now. Famous last words. Seven years invested, saddled with a ton of debt, and loads of personal stress, with sadness, I closed my failing yoga studio at the end of 2015. But I found light at the end of the tunnel. I turned around a disastrous situation from all the lessons learned. Now I pass my knowledge on to you. Save thousands of dollars, jump ahead of your competition, and thoroughly understand the business of yoga before you begin. Every bit of business knowledge, I acquired over the past decade, is in this book. I have spared nothing so you can excel. From the best marketing strategies, to building a solid client base, and an unbreakable reputation, you will get to appreciate teaching yoga instead of getting caught up in the trial and error of the firs...

Genre: Business & Finance, Small Business & Entrepreneurship, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 128 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.90 / 5
4 reviews

Being Vegetarian for healthy, happy and sustainable living: A scientific study on adopting vegetarian lifestyle

by Rajiv Dixit

Why you should adopt a Vegetarian lifestyle ?

This book explains how adopting a vegetarian diet will help you lead a healthy and happy living. Here we bring some compelling facts with the scientific explanations supported by statistical data about the reasons for practicing a vegetarian lifestyle.

Following contents of the book.

The Global Warming disaster
Global warming and consumption of meat
vegetarian food sufficient enough to sustain the world
The marketing agenda behind meat consumption
Life loss due to the production of meat.
Water usage in meat production and consumption
The slaughter houses treatment to the animals
The earth quake relation to non vegetarian food
Veil: The new born calf meat

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Environment, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 50 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.90 / 5
2 reviews

Coping Hacks for CPTSD (Transcend Mediocrity Book 88)

by J.B. Snow

Many of us are battling with depression, anxiety, mental illness and personality disorders. We feel anxious, frustrated and overwhelmed. We fail to have the support systems to help lift us up and to help us cope with the stressors that occur in daily life. We want to make things better for ourselves, but we may be at a loss as to how to go about doing so.
One of the first steps in fixing your life and your anxiety is to learn how to regulate our emotions. Our emotions cause us to feel out of control sometimes. Our emotional lability and the traumas in our histories are often the blame for many of the personality disorders and mental illnesses that are prevalent in the world today. They cause the increase in the stress hormone cortisol in our bodies in response to our situations...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 13 pages
Free eBook download for Kindle from 25 February 2020 onward  

Marathon and Half-Marathon Training, One Day a Week (It Can Be Done): A New Way to Enjoy Marathoning!

by John Timmerman

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 30 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.50 / 5
4 reviews

How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 1)

by John Mayo

How To Get Abs: How To Get Abs With an Extensive 6 Week Workout Plan

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

Limited Time Offer, Only $2.99

It's time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, "how do I get abs?"
Abs and a flat stomach are arguably the most desired body part, whether you're a man or a woman. Having a toned stomach is difficult to achieve, but once you have it, maintaining it becomes a much easier task. My mission is to help my readers reach their goal of eliminating stomach fa...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 54 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Easy YOGA GUIDE for beginners: Simple 46 Hatha Yoga Poses for Body and Mind (Yoga for Beginners Book 1)

by Yogini Rasa

This yoga book is perfect combination of Theory and Practice of Yoga It is short - only the most important things necessary for a Hatha yoga beginner . Text is written in several levels that opens up deeper with practice. ✔ Complete beginner’s guide – everything you need to get started – the very first yoga book✔ 46 essential yoga poses with simple instructions and photos✔ Text as a conversation between the Teacher and the student✔ Simple and friendly answers to basic questions all yoga newbies need to know✔ Book that never gets outdated and is always topical✔ It is worth to reread it from time to time – it will open new aspects every time★★★ FREE GIFT INSIDE ★★★ REVIEWS "What a great material for yoga beginner! I wish I would have had it when I was start...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport
Size: 71 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

How Not To Run 100 Marathons: And Other Stories *** Number 1 Sports Book ***

by Nicholas Turner

...

Genre: Biography & True Accounts, Specific Groups, Health & Fitness, Exercise & Fitness, Sport, Biographies, Individual Sports
Size: 407 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.60 / 5
5 reviews

As A Man Thinketh

by James Allen

THIS little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that “They themselves are makers of themselves.” …by virtue of the thoughts, which they choose and encourage; that mind is the master-weaver, both of the inner garment of character and the outer garment of circumstance, and that, as they may have hitherto woven in ignorance and pain they may now weave in enlightenment and happiness....

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: 52 pages
Free eBook download for Kindle from 24 February 2020 onward  

CBD Products: What it is, how to use it, and 24 benefits

by Kristen Crabtree

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 95 pages
Free eBook download for Kindle from 24 February 2020 onward  

YOGA POSES for beginners: yoga near me yoga exercises for all

by Stephen Davis

After years of work and survey, I have discovered that most people have common suffering, is a ghost Pain, is Back Pain. So, as all people know that Yoga is science in which, if we follow the instructions and poses we can heal and cure our minds and bodies, Yoga as a system of behavior that encompasses mankind’s social context; that exists in a social environment, influencing and being influenced by the community around it. Certainly, yoga has gathered devoted practitioners from many different faiths and lands. Therefore, let me ask you some common questions of how many hours do you spend on your desk or with your laptop; books. Pc. TV, have you never wondered what are the causes of your Back Pain. I guess NO, and what are the instructions and poses that should be followed to prevent fro...

Genre: Health & Fitness, Exercise & Fitness
Size: 127 pages
Free eBook download for Kindle from 24 February 2020 onward  

The Paradox Law of Attraction

by Kelly Nichols

...

Genre: Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 5 pages
Free eBook download for Kindle from 24 February 2020 onward  

How To Get Out Of Debt in 5 Easy Steps

by Tammy Jones

...

Genre: Health & Fitness, Exercise & Fitness
Size: 28 pages
Free eBook download for Kindle from 24 February 2020 onward  

Small Book of Quotes For A Better Life

by Dean Freeberg

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 2.18 mb
Free eBook download for Kindle from 24 February 2020 onward  

Healing The Inner Child Left In The Dark: It's not your fault you were not appropriately loved

by A. Colavalla, Stephanie

...

Genre: Parenting & Families, Family Relationships, Health & Fitness, Exercise & Fitness
Size: 81 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.90 / 5
16 reviews

The Happiness Workbook: Rise Up, Happiness Soldiers

by Christina Unrein

Is happiness an impossible goal or a simple choice? In this concise book, readers can have fun exploring deep life questions and design their ideal lives around happiness. This book supports people internalizing their individual happiness and helps them move to a choice-filled, limitless, authentic state. It creates a challenging and fun space to discover, choose, embrace, and expand happiness. The book is designed to offer a wide variety of methods to enhance and achieve happiness especially through experiences focused on reading, drawing, speaking, visualizing, writing, and acting. Readers interested in creating or strengthening their happiness mindset won’t be disappointed. Happiness can always expand, and those looking to increase their happiness will find many novel ideas to ...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 77 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
1 review

Broken Places

by Meagan McLeod

Broken Places is a book that allows the cracks within your spirit and soul to actually breathe. It teaches you how to stop stepping around the cracks in your life and step into them and begin to heal....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.20 / 5
4 reviews

Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition for Your Very First Triathlon

by Matt Jordan

THIS BOOK IS FREE WITH KINDLE UNLIMITED Are you impressed by those who can finish the most challenging of sporting events? Have you always admired the discipline, strength, and determination that triathletes demonstrate? Well, what if I tell you that you can also possess those qualities?Who says that Triathlon is a competition meant for only the fittest people in the world? Don’t know how to swim? Don’t worry. Your fitness level is zero? Don’t worry. You don’t have to have a completed marathon under your belt to sign up for such a challenging competition. All you need to have is a strong will. And this book, of course.Take the first steps to training for the ultimate endurance test by downloading this guide and arm yourself with all the essential knowledge to get started! Whether i...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 105 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
1 review

Running: Weight Loss Box Set: Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit (Weight Loss Diet and Workout Plans Book 1)

by Linda Harris

Running: Weight Loss Box Set (3 in 1)

Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress
If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief. This book will show you:

• How to use the proper form and techniques while running
• How to practice mindfulness while running
• How to prepare mentally and physically for your first 5K race

You'll also get<...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 130 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
1 review

70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast Naturally

by Joe Correa CSN

70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSNThe largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diets, supplements, exercise, and programs specialized for this problem. However, there are people just like you who are trying to gain some weight and probably the most frustrating fact is that people simply ignore your problem believing that being overweight is the only weight issue out there.Being too skinny is as bad for your health just like being overweight. Some studies show that underweight is associated with 140%...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 136 pages
Free eBook download for Kindle from 24 February 2020 onward  

Running for Beginners: The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance

by Matt Jordan

THIS BOOK IS FREE WITH KINDLE UNLIMITED Running is awesome; it’s as simple as that. The physical and mental health benefits derived from a regular running regime are life changing. Of all the well documented benefits of running there are many lesser known ones such as increased feelings of enthusiasm and boundless energy, jumping out of bed in the morning after a great night’s sleep ready to face what the day will bring is a surprising result of regular jogging. Running is an inexpensive hobby that will not only shred the pounds but will improve the bank balance in comparison to costly monthly gym membership fees! Take the first steps to a better, fitter, and newer you by downloading this guide and arm yourself with all the essential knowledge to get started!Whether it’s increased ca...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 79 pages
Free eBook download for Kindle from 24 February 2020 onward  

HAPPY LIVING: A guide to understand yourself and your behaviours

by Ali Khaheshi

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 68 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.30 / 5
53 reviews

Life Simplified—Expanded and Updated: Extraordinarily-handy Lifehacks for Ordinary People

by Kendel J. Christensen

“Why didn’t anyone tell me this sooner?!”

You’ve experienced that moment when someone mentions a hot tip or trick that solves a problem you’ve had for years. Get the entire collection of hot tips from someone obsessed with finding the quickest, simplest, best ways to do everything from staying secure online to saving money.

In this book, you will find:
● 4 ways to get book-level knowledge in an hour or less—without turning a page!
● A crucial tip that will not only triple your social opportunities, but also led me to two job offers!
● 4 ways to protect your online security and privacy that hackers and trackers don’t want you to know.
● A 10-second procedure to permanently speed up your computer and block online advert...

Genre: Business & Finance, Finance, Computing, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 45 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.60 / 5
5 reviews

Muscle workout shirts for men 2: How to build muscle with bodybuilding. The best workouts for beginners and advanced bodybuilders

by Francesco Currò

...

Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 146 pages
Free eBook download for Kindle from 24 February 2020 onward  

Maximise Potential 2

by Shyam Ramanathan

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 320 kb
Free eBook download for Kindle from 24 February 2020 onward  

Yoga: Live Love Yoga: A Empowering Yoga Guide For The Mind - Apply Ancient Yoga Philosophy For The Modern Day Lifestyle, Perfect For Inner Peace Everyday ... Mind & Body, Meditation, Empowering Ii

by Timothy Douglas

...

Genre: Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 24 February 2020 onward  

What successful people do: Understand and change your bad habits, Harness the interior power, Discover and realize your dreams, Discover the science that influences our mind and body

by Leonard J. Murphy

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Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 232 pages
Free eBook download for Kindle from 24 February 2020 onward  

COURSE OF MEMORY: Useful techniques to increase memory!

by Louis Thunder

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Genre: Education & Reference, Test Preparation & Guides, Health & Fitness, Exercise & Fitness
Size: 71 pages
Free eBook download for Kindle from 24 February 2020 onward  

HOW TO BE A LIFE COACH: How to be a coach? Manual to be a good coach. Tricks and secrets of coaching training. Be a coach. All you need to know.

by SEAN CHANG

...

Genre: Health & Fitness, Exercise & Fitness
Size: 63 pages
Free eBook download for Kindle from 24 February 2020 onward  

TAKE ACTION - THE SECRET TO ACHIEVE YOUR DREAMS

by Gareth Riley

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Genre: Health & Fitness, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.80 / 5
5 reviews

A Dark Path To Light

by Alex Broches

A gripping true-life tale of one young man’s journey from poverty, isolation and desperation to health, happiness and financial success.Nine-year-old Alex Broches’ life is suddenly turned upside down when his father is arrested for a shockingly violent crime, sending his family on a downward spiral of shame, fear and even bouts of homelessness. An outcast at school, Alex finds solace in figuring out ways to make money to support his family.But early success turns into spectacularly public failure and humiliation, sending Alex into a depression so deep he plans his own suicide. But that night in the woods, with a rope in his hands, something happens that he never imagined. It is that something that leads him on a path from the darkness into the light.That night in the woods, would chang...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 176 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.50 / 5
5 reviews

Simple & Powerful Ways to Healthy Living: From the Science of Ayurveda

by Rajiv Dixit

"Simple & Powerful ways to Healthy Living" is a concise and complete guide for a healthy life.

Being healthy was never difficult. It is something which is innate and natural to us. Health is our natural and inertial state of being. Our body by itself has powerful disease fighting mechanism known as immunity. Any disease or illness occurs when one's immunity become weak. And, one's recovery from the illness is only possible when his immunity regains it's strength back.

It is easy to maintain a good health. We do not require to follow a strict physical regime or practice a restrained dieting system to maintain a good health. We only need to focus on making our immunity strong, which is possible through simple means.

Have you ever wondered why the ani...

Genre: Children's eBooks, Professional & Technical, Medicine, Nonfiction, Science & Maths, Nature & Ecology, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 21 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.60 / 5
4 reviews

The Cheapskate Bible: How to Spend Less, Save More, and Sacrifice Nothing

by Dash Masters

...

Genre: Business & Finance, Finance, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 44 pages
Free eBook download for Kindle from 24 February 2020 onward  

Tough it Through to a Happier You: Making a Bad Life Good and a Good life Great.

by Joe Ciccocelli

Happiness doesn’t just happen. You have to work at being happy. But gaining an inside track on happiness is a long, arduous process. Humans are problem solvers. That’s what has helped us evolve. Being unhappy, or being in a mental state that is void of happiness, is just another problem, albeit for some a huge one, that we have to take on as a challenge and ultimately solve.

This book is targeted at those, both young and old, who don’t have the time or aren’t really keen on putting in the time to learn life lessons through trial and tribulation. If you're in your twenties and thirties, why not learn from my observations and use all those years that still lie before you benefiting from my experience rather than wasting them on making your own mistakes? If you're in your...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 125 pages
Free eBook download for Kindle from 24 February 2020 onward  

Yoga for Stress and Anxiety (The Spirit Yoga Health Series Book 5)

by Martine Ford

This book, Yoga for Stress and Anxiety is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that you are in correct alignment in each pose. This book also offers you a link to a FREE 15 minute Yoga for Stress and Anxiety video clip demonstrating some of the yoga poses recommended to ease stress and anxiety in a healthy way. There are also a couple of other video links threaded through the book showing you how to correctly practice the Mini Sun Salute and the Full Sun Salutation.

This book is part of The Spirit Yoga Health Series, which is a collection of yoga books designed to benefit a particular health concern & made into an easy to follow class. These classes mostly u...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 73 pages
Free eBook download for Kindle from 24 February 2020 onward  

- 35Kg = + 42Km: From obesity to marathon runner

by Fabiano Bianchi

A pair of sneakers and a lot of willpower. It was with simple and inexpensive methods that the author managed to abandon an unhealthy life to become a runner. In this book he recounts his experience, the achievements and frustrations, in the period in which he managed to eliminate thirty-five kilos of weight. The author counts from the first walk to crossing the finish line of a marathon, and all the obstacles and difficulties he has overcome to achieve his goal. An exciting book. A direct and personal dialogue that infects and engages....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 89 pages
Free eBook download for Kindle from 24 February 2020 onward  

AHH! STRESS MANAGEMENT RELAXATION and NO WORRIES FAST: QUICK METHODS TIPS EXERCISES TECHNIQUES with CHECKLISTS for NATURAL Stress Management in MINUTES ... 'How to END ANXIETY' RELAX and SLEEP BETTER

by Leon Edward

Stress management and reduction of damaging stress ends up being easy with quick methods and exercises that you can select and choose from, ones that you will really take pleasure in, discover how to unwind even if you have no time at all to unwind and relax.The excellent news is that you do not have to invest hours working out or practicing meditation to lower the results of stress. In 5 minutes to 30 minute activities and practices as time allows, you’ll begin to feel much better and more significantly, you'll begin to reverse some of the damage stress does to your body and your mind.That's exactly what this short-read eBook has to do with essentiallyAfter effective recovery from a medical concern through lessening damaging stress levels, I completed this short read eBook to reveal tha...

Genre: Business & Finance, Professional & Technical, Medicine, Nonfiction, Education & Reference, Education, Science & Maths, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 86 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.10 / 5
4 reviews

56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders: Do the Hypersensitive and Eccentric People In Your Life Have Aspergers ... Syndrome? (Transcend Mediocrity Book

by J.B. Snow

Asperger’s syndrome, or high functioning autism, is a form of autism that falls on the autism spectrum. Asperger’s syndrome can be seen in adults and in children if you know what to look for. Many people who can be described as hypersensitive, odd or eccentric have Aspergers Syndrome which has gone undiagnosed. Some of the greatest comedians, singers, actors and inventors have Aspergers syndrome. They specialize in what they are good at, and they can become highly successful in doing so.
In this ebook, we will discuss the different overt and covert traits that can be seen in those with Asperger’s Syndrome in its list form. If you feel that you or someone you know has Asperger’s, it is essential to have the diagnosis confirmed so that the Asperger’s person can seek hel...

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 13 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 1.00 / 5
1 review

OCPD: 35 Underlying Causes of OCPD (Transcend Mediocrity Book 73)

by J.B. Snow

OCPD sufferers can be said to be experiencing their life in a perpetual a state of negative perfectionism. You may wonder why perfectionism can be negative. Some perfectionism is positive if it promotes growth and forward-thinking. A perfectionist can strive to attain perfection, so long as they are not self-critical and self-damaging or damaging to others as a result of their highly perfectionistic expectations.
OCPD’ers have a tendency to be hypercritical, judgmental, rigid, stubborn and sometimes arrogant. They may feel that their way is the only way, and any deviation from their way may cause failures and mistakes to occur. They have a strict need for orderliness and cleanliness in many aspects of their lives. They are often self-conscientious and expect others who are in...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health
Size: 19 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.00 / 5
4 reviews

KUNDALINI AWAKENING: Channel your Life Force Energy to develop Awareness and Spiritual Power. A complete beginner`s guide to Techniques, practical Exercises and Meditations. (Energy Healing Book 2)

by Adrian Satyam

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Genre: Health & Fitness, Exercise & Fitness
Size: 120 pages
Free eBook download for Kindle from 23 February 2020 onward  

Balance

by Thomas Herrin

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Genre: Health & Fitness, Exercise & Fitness
Size: 147 pages
Free eBook download for Kindle from 23 February 2020 onward  

The Immense Opportunity: Becoming Powerfully Receptive to Life

by Jacob Ryan

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Genre: Health & Fitness, Exercise & Fitness
Size: 100 pages
Free eBook download for Kindle from 23 February 2020 onward  

Road to Fitness: Your Comprehensive Guide to Weight Loss, Exercise, and Dieting

by Josh Cruz

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Genre: Health & Fitness, Exercise & Fitness
Size: 20 pages
Free eBook download for Kindle from 23 February 2020 onward  

Intrinsic Motivation and How to Find it

by Ziggy Kudirka

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Genre: Health & Fitness, Exercise & Fitness
Size: 30 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
14 reviews

Help! You're Self: The only non self-help book you'll never need

by John Glyn Hughes

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 177 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Mindfulness For Beginners: Make The Most Out Of Your Life (Mindfulness, Mindfulness For Beginners, Meditation, Meditation For Beginners)

by Martin Brandt

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: 61 pages
Free eBook download for Kindle from 23 February 2020 onward  

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