Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 803
  1 2 3 4 5  Next

Rating: 4.40 / 5
4 reviews

Best Vegetarian and Vegan Asian Recipes from Mama Li's Kitchen

by Sarah Spencer

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours.

The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant.

Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me wh...

Genre: Food & Drink, Regional & International, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel, Asia
Size: 120 pages
Free eBook download for Kindle from 26 February 2020 onward  

n n n n ">

Rating: 4.00 / 5
4 reviews

5:2 Diet: 5:2 Diet Recipes - 30 MINUTE 5:2 Diet Recipes Under 500 Calories for Easier Fast Days - 5:2 Diet, Intermittent Fasting, Fast Diet (5:2 Fast Diet Book 2)

by Gina Crawford

5:2 Diet - Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting!
Delicious 5:2 diet recipes to make your fast days EASIER!

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. In 5:2 Diet Recipes you'll get 60 quick and easy 30 MINUTE low glycemic recipes for breakfast and dinner that will make your fast days a breeze!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 diet is in intermittent modified fasting! We've been taught to eat six small meals a day in order to lose weight but is that really the right way to go about losing those unwanted p...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 167 pages
Free eBook download for Kindle from 25 February 2020 onward  

My Low Carb Story Diet Book Cookbook And Shopping List (1)

by Fernando Urias

I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I found out about Dr. Atkins diet in a lunch with my family in 1998. One of my brothers had a huge serving of chicken with no side dishes. I told him that this was a very unbalanced meal. He told me not to worry, that he would have a salad next (he never did) and that he was following Dr. Atkins Induction Diet. When he explained what the diet was about, I could not believe him. I was certain that he had misread the book (he tends to do this) or not even read it (more often than not). I went the next day to a bookstore and bought a copy of the book Dr. Atkins New Diet Revolution and read it that Friday on my way to Ruidoso, New Mexico, in a snow skiing tr...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 50 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Keto Diet Cookbook guide for busy people: 31 fast recipes a quick start guide - keto cookbook for beginners

by Doc Julian

If you've been waiting for a reason to start the keto diet, then this book is all the motivation you need! With our beginners guide on the keto diet, you'll have all the information you need in order to start this diet and achieve successful health results.More than just losing weight, keto has become a diet that can lead you to better health. Whether you want to lower your cholesterol, give yourself more energy, or stabilize your blood sugar levels, the keto diet can help you achieve those health goals!By keeping careful count of your macronutrient intake on keto, you will be able to notice the difference as your body stops making glucose for energy and uses the pathway of ketosis instead.This allows the body to stop relying on carbs for quick energy and instead make more energy rich mole...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 79 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.30 / 5
3 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 126 pages
Free eBook download for Kindle from 25 February 2020 onward  

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Food & Drink, Regional & International, Health & Fitness, Diets & Weight Loss
Size: 9.78 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.10 / 5
3 reviews

Yoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing

by Linda Harris

Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements of your weight loss journey. With yoga, you'll work and strengthen your heart, burn calories and fat, and give yourself added peace and mindfulness for this journey.

In Yoga For Weight Loss, readers learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. P...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Exercise & Fitness
Size: 31 pages
Free eBook download for Kindle from 25 February 2020 onward  

Eat Less, Walk More: The No Gym, No Gimmick Guide to Weight Loss

by van de Welde, Peter

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 35 pages
Free eBook download for Kindle from 25 February 2020 onward  

n n n n ">

Rating: 3.80 / 5
7 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 327 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.70 / 5
4 reviews

Juicing: Juicing For Beginners Secrets To The Health Benefits Of Juicing 30 Unique Recipes (Natural, Health, Healthy Living, vitamins, Nutrients, Alkaline, Cleansing, Gluten Free, Holistic Book 1)

by Daniel D'apollonio

Discover Juicing Recipes for Rapid Weight Loss: 30 Delicious, Quick & Easy Recipes to Help Lead a Healthy And Productive Life!Read on your PC, Mac, smart phone, tablet or Kindle device.This book has helpful information on juicing, how it benefits you, and 30 amazing juicing recipes.If you wish to stop early aging, stay healthy, increase your immunity, and keep your digestive system healthy, you should incorporate juicing into your life. The amazing thing about juices, especially vegetable and fruit juices is that you don’t task your digestive system with digesting the fiber; hence, the nutrients are absorbed almost immediately after consumption.You can incorporate juicing in your daily lifestyle or opt to detox and go on a juice fast. Whatever, you reason for juicing, this book is the ul...

Genre: Nonfiction, Professional & Technical, Law, Health & Fitness, Diets & Weight Loss
Size: 34 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.30 / 5
4 reviews

HORMONAL BALANCE: 7 Steps to Wellness (improve mood, reproduction, sexual function, metabolism and growth development)

by Cristina Abate

Learn How to Balance Your Hormones
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to balance your hormones.

Many people have problems with their mood, reproduction, sexual function, metabolism and growth development because of hormone imbalance.

Most of these people realize the problem, but have been unable to find the solution.

If you are suffering from hormone imbalance then I guess it is because you do not have the right information.

The good news is that this book contains the right information and will take you through a step-by-step process that will help you ac...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 53 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.10 / 5
4 reviews

Protein Bars At Home: DIY Protein Bar Recipes For A Healthier Life (DIY Protein Bars, Homemade Protein Bars, Build Muscle and Get Fit)

by Ariana Hunter

Protein Bars At Home: DIY Protein Bar Recipes For A Healthier Life

Want to make your own healthy, hearty and cheap snacks? Then download this book right now for only $2.99!

This book will offer you a wide variety of different protein bar recipes, including 31 mouth-watering recipes in these 4 different categories:

- weight loss protein bars

- baked protein bars

- no bake protein bars

- vegan protein bars

With 31 amazing recipes, there is something for everyone to enjoy. Along with the fantastic recipes the book will also give you an abundance of useful information, such as:

- the basics of protein bars

- the many benefits of making your own protein bars

- th...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.90 / 5
4 reviews

Being Vegetarian for healthy, happy and sustainable living: A scientific study on adopting vegetarian lifestyle

by Rajiv Dixit

Why you should adopt a Vegetarian lifestyle ?

This book explains how adopting a vegetarian diet will help you lead a healthy and happy living. Here we bring some compelling facts with the scientific explanations supported by statistical data about the reasons for practicing a vegetarian lifestyle.

Following contents of the book.

The Global Warming disaster
Global warming and consumption of meat
vegetarian food sufficient enough to sustain the world
The marketing agenda behind meat consumption
Life loss due to the production of meat.
Water usage in meat production and consumption
The slaughter houses treatment to the animals
The earth quake relation to non vegetarian food
Veil: The new born calf meat

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Environment, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 50 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 2.00 / 5
1 review

Fermented Foods for a Healthy Gut: 9 Traditional Fermented Foods that Boost Digestive Health

by Alison Jones

For centuries, people have known that fermented food is one of the keys to gut health through natural probiotics—and a healthy body
Traditionally used as a way to preserve food for longer and over cold winter months when little grows, fermented food had a double benefit: encouraging the growth of good bacteria and improving the nutritional value of this real food.
In this book, you’ll discover why fermentation is so good for you—and also how you can make your own fermented food in the comfort of your own home!
You’ll learn how to make the following traditional foods—and just why they’re so good for you in the first place:
Yoghurt—a staple in any kitchen, you can make your own with just a little time and some key ingredients
Soft cheese—tasty a...

Genre: Food & Drink, Preserving, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 43 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 1.00 / 5
1 review

Mediterranean Diet:The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan To Lose Weight, Increase Energy and Healthy Living

by Anne Wilson

Live a Long, Healthy, and Happy Life!
How can you benefit from the Mediterranean Diet?
When you read The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan to Lose Weight, Increase Energy, and Healthy Living, you’ll discover how to reduce your risks of developing:
Heart Disease
Type-2 Diabetes
And Even Certain Types of Cancer!
Read this book for FREE on Kindle Unlimited – Download Now!
How can you adopt the healthy Mediterranean lifestyle?
In The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan to Lose Weight, Increase Energy, and Healthy Living, you’ll discover an easy-to-follow 7-Day Meal Plan and many Delicious Mediterranean Recipes for Every Meal of the Day:
Bre...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 80 pages
Free eBook download for Kindle from 25 February 2020 onward  

Vegeterian: Top 20 American Dishes | A Healthy Way Of Living

by Alex Soubannarath

Do you know what a Vegetarian Diet is? Are you interested to know? Are you hungry for the Vegetarian diet? Do you want to be a beginner???
Yes, you are at the right place. This book is the reflection of your demand. Here you will get:

The reason behind the grasp of the food habit.
The way to start the new food habit.
The benefits the Vegetarian Diet.
And the most important thing, America's top 20 recipes.

These are the assets which you may find when you go deeper and deeper to the book. Do you feel interested? Certainly, you are. Why are you waiting? Download the book right now....

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 48 pages
Free eBook download for Kindle from 25 February 2020 onward  

How to Get Abs

by John Hedges

Do you want abs for summer? The truth is you already have six pack abs. Yes it’s true, but you just can’t see them because there is a layer of fat covering them. If you want to show off you abs this summer, follow this guide and you’ll be showing off those abs in no time....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 12 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.90 / 5
4 reviews

The Essential Sugar Free Family Cookbook: A Quick Start Guide To Helping Your Family Quit Sugar. Plus Over 100 Healthy And Delicious Family-Friendly Recipes

by Quick Start Guides

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 110 pages
Free eBook download for Kindle from 25 February 2020 onward  

Paleo Candy: 21 Sweet Paleo Candy Recipe (Paleo Snacks, Healthy Candy, Paleo Grubs)

by Eva Reinhard

This is a compilation of 21 Sweet Paleo Candy Recipe. You will surely adore each recipe here from it's first to last. These amazing recipes will have you drool with temptation to start making awesome Paleo Candy without the guilty conscience!

Chocolate Peppermint, Doughnuts, Hazelnut Fudge and Candy Apple Wedges are just to name a few delicious Paleo Bar recipes. The PALEO Diet is a new way of enjoying your favourite foods in a more healthier way! Switch your sugar filled unhealthy Candy Sweets with good Paleo Candy that really makes a difference!


This book Consists of:
Table of Contents (clickable)
Introduction
Bonus Book
The Benefits of Paleo Diet
21 Sweet Paleo Candy Recipe


But wait that's not all!
...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 41 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.40 / 5
3 reviews

Leptin: Leptin Restistance: Leptin Diet, Leptin Recipes, Ghrelin, Hormone Diet (Heal Metabolism, Ghrelin, Leptin Diet, Leptin Resistance, Leptin Reset, Leptin Women, Bone Broth)

by Scott Sterling

Learn about Leptin – what it is, how it works and how it impacts your ability to lose weight. Then learn how you can control Leptin levels and overcome resistance in order to get to that weight loss goal you have set.This book is the key to opening the door to understanding Leptin. For those who have struggled all their lives with being overweight and not finding a successful diet or plan to combat that issue, this book can be the answer you seek without any type of surgical intervention or other drastic measures.

In this book, you will learn:

Leptin's influence on various processes within the body
Why some people struggle with Leptin resistance
How to turn things around when you are Leptin Resistant
How Scientists discovered Leptin
Why ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 33 pages
Free eBook download for Kindle from 24 February 2020 onward  

Oil Pulling: Oil Pulling Beginner's Guide! - Learn How To Heal Your Body Using Nature's Ancient Detoxifying And Healing Oil Pulling Oral Detox Therapy ... Remedies, Natural Cures, Essential Oils)

by Sarah Brooks

This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it.As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes.With the current health trend of “goi...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 38 pages
Free eBook download for Kindle from 24 February 2020 onward  

30 Healthy, yet Tasty Keto Recipes Book 2 (Ketogenic Diet Recipes): Lose Weight By Eating these Easy, Home made Healthy Keto Dishes Without Killing Your ... (Healthy, yet tasty recipes series)

by Carly Mathews

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 41 pages
Free eBook download for Kindle from 24 February 2020 onward  

Healthy hacks: Ultimate ways of staying healthy and fit by taking natural food within 21 days

by Derek Langford

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 24 February 2020 onward  

Intermittent Fasting: 2 Books in 1: The Best Intermittent Fasting Diet + The Easy Intermittent Fasting for Women

by Susan Johnson

Buy the Paperback Version of this Bundle and get the Kindle version for FREE!!Psst! Psst! Psst! Come here. I have something to tell you. What would you do if I told you about an amazing health protocol that can help you live longer and healthier, lose fat, and is quite easy to do?If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this 2 books is for you! If you want to get better with your health, then “The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through ...

Genre: Health & Fitness, Diets & Weight Loss
Size: 144 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.30 / 5
5 reviews

Paleo: Paleo Diet for beginners: TOP 100 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!
I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lif...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 116 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
4 reviews

What Makes Us Fat: Change Your Lifestyle In 7 Days

by Gen Gale

Tired of gaining unwanted fats each and every time you put in time and effort trying to lose them off?Fear no more! Easy, simple to follow guide and TIPS that will help change your life!With guide to changing your lifestyle in just 7 days, it’s time to take action NOW! Learning and understanding more about how fats work and instructions on nutrition as well as simple to follow steps to apply for a lean, healthier and slimmer you! Interested to know much more? Start moving towards your goals now and purchase a copy of this book!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.00 / 5
1 review

Running: Weight Loss Box Set: Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit (Weight Loss Diet and Workout Plans Book 1)

by Linda Harris

Running: Weight Loss Box Set (3 in 1)

Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress
If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief. This book will show you:

• How to use the proper form and techniques while running
• How to practice mindfulness while running
• How to prepare mentally and physically for your first 5K race

You'll also get<...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 130 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 2.00 / 5
2 reviews

Quick & Easy Metabolism Miracle Diet: Shed Stubborn Fats With 5 Ingredients or Less (Breakfast, Lunch, Dinner, Snack & Dessert Recipes Included!) (Metabolism Diet Book 1)

by Gen Gale

Does increasing your metabolic rate or shedding stubborn fats off your body feels like it could take forever?What if you could: Shed up to 60lbs and more... Regain your health naturally and reducing your risk of having high blood pressure or heart attack...Change your LIFE once and for all... Fire up your metabolism and shed off stubborn fats while ENJOYING foods you love...... Would you be interested?Unlike other similar diet books, Quick & Easy Metabolism Miracle Diet gets you started right away with just 5 ingredients or less, with ingredients easily attainable from most outlets and budget-friendly as well.Also, it shows you the step-by-step Metabolism Miracle Diet Recipes that not only changed my life but also the people around me who are suffering from High Blood Pressure and heart at...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Healthy Habits to Lose Weight: How to achieve long lasting results

by Amy Green

...

Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 41 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
2 reviews

THE HEALTH BIBLE: Secrets And Step by Step Methods That Lead To a Healthy Life Once And For All

by Dr. John Woods

The Health Bible is written by health professionals, who specialize in both men and women's health. The book provides you rare information; you would not normally have access to. A detailed analysis is presented to you; on subjects such as diet and nutrition, exercise, sleep, sun gazing, emotional health, and detoxification. Armed with the facts; you will be empowered to ask more questions and then make better choices that can help improve yourself, reduce any risks you face, and even prevent future health problems.

Furthermore, the book provides you with a list of natural remedies, that will insure your body of never getting sick again, and foods that every human being should consume as often as possible. In addition to that; the Health Bible generates information on achiev...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 32 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.20 / 5
3 reviews

Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

by Kevin Hughes

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. It will give you greater sense of mental clarity and boost your energy levels sky high!This book will teach you the in's and outs of the k...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 509 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.50 / 5
5 reviews

Simple & Powerful Ways to Healthy Living: From the Science of Ayurveda

by Rajiv Dixit

"Simple & Powerful ways to Healthy Living" is a concise and complete guide for a healthy life.

Being healthy was never difficult. It is something which is innate and natural to us. Health is our natural and inertial state of being. Our body by itself has powerful disease fighting mechanism known as immunity. Any disease or illness occurs when one's immunity become weak. And, one's recovery from the illness is only possible when his immunity regains it's strength back.

It is easy to maintain a good health. We do not require to follow a strict physical regime or practice a restrained dieting system to maintain a good health. We only need to focus on making our immunity strong, which is possible through simple means.

Have you ever wondered why the ani...

Genre: Children's eBooks, Professional & Technical, Medicine, Nonfiction, Science & Maths, Nature & Ecology, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 21 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Healthy Diet Recipes - The Collection: 3 Books in 1: Chicken, Soups & Stews, Vegetarian

by Jacqueline Whitehart

Fresh, Healthy and Easy Recipes. Every ingredient in every recipe calorie-counted. 3 Books in 1: Healthy Diet Recipes: Chicken Healthy Diet Recipes: Soups & Stews Healthy Diet Recipes: VegetarianJacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted. Try recipes such as Posh Chicken Kiev, Rainy Day Stew and Beef Bourgignon. Jacqueline Whitehart is an expert health-food writer and best-selling cookery author....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 114 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
7 reviews

Weight Loss Motivation: for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight Book 1)

by Kira Novac

Your Weight Loss Journey Made Exciting and Fun!
No more excuses, no more guilt-trips

You are just about to embrace the most effective strategies to trick your brain and stick to your weight loss program (and actually enjoy it!).

BONUS: Limited Time Offer: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

When one plans to go on a weight loss plan, for whatever reasons and encompassing of whatever activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is ho...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health, Self-Help
Size: 52 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Vegan Cookbook: 101 Delicious, Everyday Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love!: Healthy Vegan Cooking and Living (Vegan Diet Book 1)

by Vesela Tabakova

Delicious Hearty Vegan Meals for Friends and Family
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 101 comforting and enjoyable vegan dishes full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is an invaluable and delicious collection of healthy comforting vegan recipes that will please everyone at the table and become firm family favorites.
If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookb...

Genre: Food & Drink, Meals, Reference, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 124 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 1.00 / 5
1 review

Paleo: for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

by Anne Wilson

Get More Energy – and Better Health!
Would you like to feel:
Happier?
Healthier?
Attractive?
and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You’ll learn how to follow this diet, get the results you want – and make it your own by creating new recipes!
Read this book for FREE on Kindle Unlimited – Download Now!
What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you’ll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You’ll also l...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.40 / 5
2 reviews

by

Quick and Easy Quinoa Recipes* Read for FREE as a part of your Kindle Unlimited or Prime Membership *Are you looking for some delicious quinoa recipes?This quick and easy quinoa cookbook has step-by-step recipes that are easy to follow and simply prepared.Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!Check out some of the mouth-watering recipes from this quinoa cookbook below!Delicious Quinoa RecipesGreek Quinoa SaladQuinoa BitesQuinoa with Roasted VegetablesQuinoa and Veggie Stuffed PeppersSpinach Pesto QuinoaOvernight QuinoaNo-Bake Quinoa CookiesQuinoa Pizza BitesBreakfast QuinoaQuinoa Fried RiceQuinoa SaladBroccoli Quinoa CasseroleQuinoa and CheeseGarlic Mushroom QuinoaQuinoa Pizza CrustBest-Selling Author, Hannie P. ScottHannie P. Scott is a best-selling author that kno...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 34 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.50 / 5
4 reviews

Essential Oils: Quick Start Essential Oils For Beginners And Aromatherapy For Organic Natural Beauty And Health! (Essential Oils, Coconut Oil, Weight Loss, ... Low Carb Diet, Natural Remedies)

by Sarah Brooks

This "Essential Oils" book contains proven steps and strategies on how to use essential oils for beauty and aromatherapy purposes.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.It is very important for any beginner to have a proper understanding of the different methods, as well as, purposes for use of essential oils in order to be able to use them appropriately.Equally important is understanding how to use the oil to the highest degree so you can maximize your use and the effects of your favorite essential oil.Here Is A Preview Of What You'll Learn... Essential Oils For Beginners Aromatherapy Secrets For Natural Beauty And Health Organic Natural Beauty And Health Oil Pulling With Essential Oils Coc...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 42 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.50 / 5
3 reviews

The Best Ketogenic Baking Recipes: A Low Carb Bread Cookbook to Help You Win at the Keto Diet (Andrea Silver Ketogenic Cookbooks 2)

by Andrea Silver

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 23 February 2020 onward  

The Abercrombie Model Workout: The Complete Guide To Building A Perfect Physique From A Former A&F Model

by James Poole

The secret of Abercrombie models perfect physique is finally revealed by a former Abercrombie and Fitch model. My name is James Poole and I've been working at Abercrombie and Fitch London store for 3 years. One of the most common questions you’re asked as an Abercrombie model is “What kind of workout do the Abercrombie and Fitch’s models use?” So after hearing this question for the hundredth time I’ve decided to write that book to disclose the secret and provide a step-by-step guide to achieve that male fitness model physique that women die for. This workout routine is ideal for beginners as well as any guy looking to build a solid amount of muscle without looking like a bodybuilder....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training, Teen & Young Adult
Size: 68 pages
Free eBook download for Kindle from 23 February 2020 onward  

Green Tea And Barley: Discover 7 Beneficial Effects of Green Tea And Barley On Health and 14 Recipes To Try

by Ginevra Nizzo

...

Genre: Food & Drink, Drinks & Beverages, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 February 2020 onward  

Keto Diet: High Fat Diet for weight loss

by Editorial Sapientia

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 February 2020 onward  

Balanced Gut: A guide to achieving a healthy gut and the benefits it brings (eating healthy, gut bacteria, brain-gut connection, clean diet, anti-inflammatory food)

by Claudia Andersson

Discover the importance of gut health and how to achieve a balanced gutWhat we eat has a profound influence on our health. In this book you will learn about what the latest science is telling us about gut health and how we can use this information to radically change our health status and the quality of our lives. Recent studies show how the health of our gut is connected to autoimmune diseases, weight gain and mental health but also it shows us what to do to improve the health of our gut and our well-being. Balanced gut: A guide to achieving a healthy gut and the benefits it brings includes: An introduction to how our digestive system worksInformation about how gut health affects weight gain, autoimmune diseases, mental healthInformation about how gut health affects newbornsWhat to eat ...

Genre: Health & Fitness, Diets & Weight Loss
Size: 18 pages
Free eBook download for Kindle from 23 February 2020 onward  

Farewell Personal Trainer: The exact program to build muscle and lose fat at the same time!

by Davide Pachetti

...

Genre: Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Food & Drink, Meals, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Fitness & Nutrition Misconceptions: Avoid 50 mistakes you're probably making (Sport & Exercise Science Book to Build Muscle, Eat Healthy, Burn Fat and Sculpt Your Body)

by TrueFitness Knowledge

Do you want to reach your fitness goals as quickly as possible ? ... Then you WANT to read this book.→ This eBook highlights the biggest Fitness & Nutrition misconceptions/mistakes that prevent you from having results.Build muscle, lose fat, eat healthy, become leaner... There are a lot of fitness & nutrition goals to achieve. Nevertheless, you may be surprised to learn how many misconceptions people believe in. One of the biggest obstacles to successful physical fitness is adhering to popular misconceptions. Don't make this mistake! Just because everybody repeats them doesn’t make them true.Opinions based on listening to other opinions are worthless, especially in the world of fitness & nutrition where myths and misconceptions abound. Finding truth through scientific research...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 75 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
4 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.80 / 5
5 reviews

Taking Back Your Health

by Jamie Logie

...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Paleo: Paleo Diet for beginners: TOP 333 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lifestyle ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.00 / 5
1 review

Andrea's Cancer Fighting Cookbook: Carefully Selected Recipes to Prevent Cancer and Become Healthier in General (Andrea's Therapeutic Cooking Collection Book 1)

by Andrea Silver

Cancer cures, cancer diet, cancer books, cancer cookbook, cure cancer, natural cures for cancer, cancer free

Get started creating a new, healthy way of living that will serve you for the rest of your life.

Oncologists agree that one of the first lines of defense against cancer is your diet. Unfortunately, today’s western diet is likely linked to such high rates of the fatal disease in the modern age. What’s needed is a solid strategy for keeping your body healthy, with a good immune system and healthy organs. That’s where this mini-cookbook comes into play.

Organized within are heavily researched recipes designed to optimize important phytochemicals, antioxidants, and immune-boosting functions. From turmeric to pomegranate, the ingredients wi...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 86 pages
Free eBook download for Kindle from 23 February 2020 onward  

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 156 pages
Free eBook download for Kindle from 23 February 2020 onward  

Herbs & Health

by Dr. Ravindra Vatsyayan

Written with a scientific and practical approach, HERBS AND HEALTH is an easy reference book about commonly used herbs and other important food items of Indian dining table. It suggests many curative and preventive remedies which have their reference in ancient Ayurvedic texts.Dr. Ravindra Vatsyayan (author) who is an eminent Ayurveda scholar and physician has written hundreds of papers for reputed national and international publications.This book is a compilation of some of his well acknowledged writings....

Genre: Health & Fitness, Diets & Weight Loss
Size: 155 pages
Free eBook download for Kindle from 23 February 2020 onward  

n n n n ">

Rating: 3.00 / 5
3 reviews

Electric Pressure Cooker Cookbook: Quick and Easy Pressure Cooker Recipes (Fix, Cook, & Serve Book 3)

by Louise Davidson

Making wholesome and healthy meals FAST is not a dream anymore thanks to the Instant Pot electric pressure cooker! Download FREE with Kindle Unlimited!The Instant Pot is being hailed by some as nothing short of a modern-day miracle in the kitchen. This state-of-the-art electric pressure cooker is a godsend, especially to those familiar with the cumbersome and even dangerous pressure cookers of the past. It is a safe and easy-to-use version of the old fashioned, stove top pressure cooker.Inside, you’ll find:•Introduction to the instant pot and its many advantages, ••basic steps for pressure cooking and various tips for using the instant pot.•50 delicious, quick, and easy recipes made in minutes including breakfast, soups, snacks, appetizers, main entrées, vegetarian meals, and d...

Genre: Food & Drink, Quick & Easy, Home & Garden, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 132 pages
Free eBook download for Kindle from 23 February 2020 onward  

Dash Diet Breakfast: Energize Your Morning Breakfast With A Healthy Dash Diet Breakfast

by Nigella Waters

Dash Diet BreakfastEnergize Your Morning Breakfast With A Healthy Dash Diet BreakfastThis book contains proven steps and strategies on how to prevent and control hypertension by adopting the DASH dietary pattern,particularly when it comes to your morning meals.What is high blood pressure? What are the dangers and risks if one develops hypertension? What can I do to prevent and controlhigh blood pressure? What is the DASH Diet? What are the guidelines that I need to follow in going DASH? If you want to knowthe answers to all these basic questions regarding hypertension and the DASH diet, this book is definitely for you!In This Book You Will Find:Introduction to the DASH DietThe Dash Diet PlanDelicious DASH Diet Breakfast RecipesDos and Don’ts of Dash DietAnd Much More!!Scroll Up and Grab ...

Genre: Food & Drink, Meals, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 64 pages
Free eBook download for Kindle from 23 February 2020 onward  

Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living

by Sarah Spencer

Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
Download FREE with Kindle Unlimited!

Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food—good news for those who are watching out for their diets.

Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to p...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 161 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.20 / 5
8 reviews

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

by Cristian Vlad Zot

Nutritional ketosis is the metabolic state where your body's primary source of fuel is derived from fat. Intermittent fasting is a meal timing strategy in which you restrict your food intake to a certain timeframe everyday. If implemented appropriately, the efficiency of these two combined is unimaginable.

Cristi has been using ketosis since September 2013. In 2 months, he reached his maintenance weight. In January 2014 he started practicing intermittent fasting everyday along with his long-term approach of ketosis. He's been in maintenance ever since.

Two of his former books are dedicated to these subjects, Ketone Power and Periodic Fasting. But these books are written in a more scientific language, as they reference more than 400 research studies and experimen...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 192 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.50 / 5
4 reviews

South Beach Diet: Beginner's Guide with Foolproof Recipes|Lose Weight Easily and Reduce Your Risk of Heart Disease

by Emma Green

Rev up your metabolism and lose weight faster while following South Beach DietThe South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.Many people have reported losing weight and keeping it off by following the diet.Here are some benefits, you will get:  Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseStabilizes blood sugar levelThis book includes:A Closer Look at the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces, and seasonings chartsOver 60 recipes,...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 126 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.20 / 5
4 reviews

How To Lose Thigh Fat: The Most Effective and Simple Solutions to Trim your Thighs (Thigh fat, slim thigh, reduce thigh fat, shape your thigh)

by Allison Lewis

A Proven, Step-By-Step Method To Lose Thigh Fat for Life Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to successfully lose those unwanted fats in your thighs by simply improving your diet and getting more physical activity into your lifestyle.

Here Is A Preview Of What You'll Learn...
Chapter 1 - Practice Healthy Eating
Chapter 2 - Work Out your Entire Body
Chapter 3 - Follow a Low-Fat, Low-Calorie Diet Plan
Much, much more!

Download your copy today!

Take action right away to Trim Thigh Fat by downloading this book "How to Lose Thigh Fat...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 29 pages
Free eBook download for Kindle from 22 February 2020 onward  

  1 2 3 4 5  Next
Back To Top ^