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Free Kindle eBooks | Health & Fitness |

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Rating: 4.40 / 5
27 reviews

The Depressed Backpacker: Recovering from Depression on the Camino de Santiago

by Benjamin Vickers

I expected churches, superfluities of reassuringly short nuns, and priests with foot-long beards. I expected beard envy. I didn’t expect to be surrounded by hot chicks in horribly attractive bikinis, sprawling on their bunks.

This is my account of recovering from a depression caused by life events, provided so that others might benefit in a similar way. My recovery occurred during a six-week backpacking trip along the Camino de Santiago. This book documents my experiences, and details those aspects of the Camino environment that may have contributed to my recovery. It is aimed at people with depressed mood, major depressive disorder or social anxiety.

The Camino is a popular pilgrimage route that stretches 750 kilometres across the north of Spain. Days on the Ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 143 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.60 / 5
2 reviews

Smoothies for Diabetics: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 92)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the to...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 175 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.00 / 5
5 reviews

The Nowosphere book one: Understanding your Spiritual Sensitivity

by Tuesday May Thomas

In this introductory mini book you will learn how to recognize cornerstones along your path of spiritual growth and master them.The Nowosphere book one is first in a series of Nowosphere (Pronounced Now-o-Sphere) mini books. As a free intro offering, book one is a little more more 'mini' than Nowosphere books to come! ​Have you embarked on a path of healing ancient wounds and past hurts? Has your inner work left you with a declaration of liberation yet at the same time, a new emotional sensitivity, sense of psychic vulnerability, and the feeling of being physically ungrounded? If so, you have entered the Void, where nothing has yet to become, and all things are possible.The Void is passageway to the Nowosphere. The Nowosphere is where the hologram of your authentic Self resides.​Stop...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 1.00 / 5
2 reviews

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)

by Vince Kowalski

Book 4 in the The Bigger Leaner Stronger Muscle SeriesDid you know that it's within our capabilities to bend steel with our very-own hands?! And what if I told you it's as easy as 10 minutes of training a day? Yep!Hey there; I'm Vince Kowalski and I believe all of us were meant to be superheroes! Yes, this title teaches readers how to build the strength and resilience of a superhero… the strength you were born to use. But these skills have been scattered far and wide, historically speaking; held closely secret, and/or communicated in a piece-meal fashion that has left most of us frustrated, and far from reaching our true strength potential and true viability.This book teaches the reader about the old, secret, strongman exercises, the ones you need in order to build a body with super-huma...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 58 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
25 reviews

A New York Kind Of Love: A memoir about addiction, recovery and everything in between (volume 1)

by Dheep Matharu

...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 505 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
12 reviews

Bulging Biceps: Fired Up Body Series - Vol 6: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 6 - Bulging Biceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Mountaineering, Training
Size: 29 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
11 reviews

Shall I go on, Mum?: I never wanted to write this book

by Peter Coath

Imagine that both of your parents are diagnosed with terminal cancer at the same time. One lives around the corner with a raging alcoholic, the other in a foreign country with a partner apparently set on stealing all of their money. What would you do? I know what I did and then I wrote a book about it. It is a frank and gritty account of eighteen months of my life during which strange and incredible things occurred almost on a daily basis. It's not morbid or morose just honest. Like life there are times of utter despair, times of elation and times when the incredible happens. I poured my heart into this book, I hope you enjoy it....

Genre: Humour, Nonfiction, Parenting & Families, Health & Fitness, Death & Grief
Size: 206 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.50 / 5
10 reviews

Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone (Easy Air Fryer Cookbook, Hot Air Fryer Cookbook, Healthy Air Fryer Bible Cookboo

by William Cook

**Filled With Pictures and Simple Instructions**Do you love the taste of fried food but want to eat more healthily?Have you considered getting an air fryer?Fried food is delicious. Most of us love it, but the problem is that we know it’s just not good for our bodies. Piling in fatty fried foods just piles on the pounds and that isn’t good.Now, however, you can change that with the Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone, a fabulous new addition to your kitchen library which is considered as the air fryer bible and comes with exciting recipes like:Cinnamon rollsBourbon bacon burgerAir fryer hot dogsEasy air fryer KFC chicken stripsCountry fried steakAir fried shrimpFruit crumble mug cakesAnd dozens more…This Hot Ai...

Genre: Food & Drink, Gastronomy, Meals, Quick & Easy, Regional & International, Special Appliances, Special Diet, Nonfiction, Health & Fitness
Size: 184 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.50 / 5
8 reviews

Divine Healing (Updated and Annotated): He gave them power against unclean spirits, to cast them out and to heal all manner of sickness and all manner ... 10:1 (Murray Updated Classics Book 3)

by Andrew Murray

Jesus is still He who heals both soul and body. Salvation offers holiness and healing, and the Holy Spirit is willing to give us a manifestation of His power. When we ask why this divine power is not more often seen, the only biblical answer to be found is: “Because of your unbelief.”

Health as well as salvation is to be obtained by faith. The natural tendency of man is to bring about his salvation by his works, and it is only with difficulty that he comes to receive it by faith. But when it is a question of healing the body, he has still more difficulty grasping that truth. As to salvation, he finally accepts it because there is no other way to open the door of heaven. But for the body, he makes use of many other treatments. But happy is he who understands that it is the ...

Genre: Nonfiction, Religion & Spirituality, Christianity, New Age, Health & Fitness, Alternative Medicine
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
4 reviews

Reiki: Reiki For Beginners, A Complete Guide To The Holistic Healing Modality Usui Reiki Level 1, Reiki Manual, "FREE GIFT INCLUDED" Heal Yourself And Increase Your Energy With Reiki

by Djamel Boucly

Get this Kindle book now for only 2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.
~ READ FREE WITH KINDLE UNLIMITED~

The Complete Guide To The Holistic Healing Modality Usui Reiki Level 1 is the first Reiki Guidel in our series of 3 Reiki Manuals covering the complete guide to the Usui method of natural healing.

In the Usui Reiki Level 1 Practitioner Manual you will be guided through an introduction to Reiki and 17 further Reiki 1 lessons that we teach in our Reiki Level 1 Workshops and Reiki Level 1 Video Home Study Courses.

You will discover What is Reiki, How Reiki Works, The Five Reiki Principles, How to Treat Yourself and Others with Reiki

In This Book You Will Learn :
<...

Genre: Nonfiction, Health & Fitness, Alternative Medicine
Size: 95 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.70 / 5
5 reviews

Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence

by Steven Turner

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading...Are you sick and tired of feeling anger more frequently than you should?Have you tried endless other solutions but nothing seems to keep your anger under control?Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you?If so, then you’ve come to the right place.You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body.A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry. But don't stress.Even...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 92 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.50 / 5
5 reviews

Little Something: From Infertility & IVF to Marathons & Motherhood

by Elizabeth Lockwood

...

Genre: Nonfiction, Parenting & Families, Fertility, Health & Fitness, Personal Health
Size: 210 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Gluten Free Living: The Ultimate Gluten Free Lifestyle Guide for Beginners

by Anne Garcia

Your Guide To Complete Gluten Free LivingGluten free living is ideal among people who suffer from the autoimmune disease called celiac disease. The principle behind this lifestyle is to live completely without consuming gluten-containing foods like wheat flour, barley and rye to prevent symptoms of celiac disease such as abdominal pain, cramps, diarrhea and bloating to name a few.Starting a gluten free life can be daunting for those who want to embrace this lifestyle. After all, almost all delicious foods like cake, pies and corn dogs to name a few contain flour. If you want to embrace gluten free living, you need the right guide to do it. With this book, you will learn a lot of things about gluten free living.With this book, you will learn about the following:Understand what gluten free ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 31 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Soaping Art: Best 25 Homemade Soap Recipes That Anyone Can Try At Home

by Marie Bellet

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

If you want to impress someone, present him your handmade soap.

Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.

Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast
“Finally, A Useful Soap Making Book!”


Here’s the real kicker

The Soaping Art is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Soaping Art has been created to focus on natural ingredients and easy techniques.

You'll Never Guess What Makes These Soap Making Recipes So Unique!

Aft...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 53 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Soap Perfection: 25 Natural Homemade Recipes To Make Gorgeous Handcrafted Soap

by Marie Bellet

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

If you want to impress someone, present him your handmade soap.

Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.

Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast
“Finally, A Useful Soap Making Book!”


Here’s the real kicker

The Soap Perfection is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Soap Perfection has been created to focus on natural ingredients and easy techniques.

You'll Never Guess What Makes These Soap Making Recipes So Unique!

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 51 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body

by Kimberly Moon

If you’ve always wanted to find balance in your body but struggle with physical ailments you can’t overcome, then keep reading…Are you sick and tired of not being able to improve your physical and emotional wellbeing?Have you tried endless other solutions, but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to feeling lousy and discover something which works for you?If so, then you’ve come to the right place.You see, balancing your energy doesn’t have to be difficult.Even if you've tried controlling your stress, exercising more, giving up caffeine, or any other myriad of solutions.In fact, it could be easier than you think.A report in the Journal of Consciousness Exploration & Research demonstrated that a person’s chakras affect their emotiona...

Genre: Health & Fitness, Alternative Medicine
Size: 93 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.40 / 5
4 reviews

Black Hair: Care for beginners - Tips for black women hair - Natural Hair - Curly hair (Black Hair Care - Black Hair Growth - Black Hair Secrets Book 1)

by Clara Taylor


Taking care of black hair does't have to be complicated...it doesn't have to take much time either...Learn today how to take care of your hair!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You love your black hair, right? But it's not always easy to take care of them the way they deserve, right? WRONG!

This book will show you cheap and inexpensive tricks to take care of your natural hair. It doesn't have to be hard, it doesn't have to be expensive, it doesn't have to take you 10 hours every day, alright?

These tips will cover the basics about what you need to know and all the important topics are also covered.

Your hair...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 28 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Natural Beauty Products: The Easiest Homemade Organic Beauty Products

by Amina Jacob

Get the skind like a celebrityDo you often catch yourself admiring how perfect and beautiful celebrities are? Their skin seems so flawless and firm. Do you want to take care of your skin with all the available beauty products but just can’t spare your money because they are expensive?Don’t fret. Never again shall you envy these women on print and TV. Beautiful and perfect skin, body and hair is now within your reach. This book is filled with recipes of organic beauty products that will not only leave you beautiful and happier, but also safer and healthier.Here are the things that you will learn inside this book:The beauty of organicsOrganic ingredients for natural beautyHomemade organic beauty recipes for the lipsHomemade organic beauty recipes for the eyesHomemade organic beauty recip...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 31 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Adulting: How to Become an Adult for Beginners - Adulting 101 - Becoming a Grown-Up for Young Adults - Adulthood Basics (Help for confused People - How ... a Grown-Up - Adulting for Dummies Book 1)

by Clara Taylor


When exactly does Adulthood start? What does it mean to be an Adult? Is it all about Maturity?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Becoming a grown-up is not all about age. Some people could be well in their late 20’s or even 30’s and still feel that they have not “grown up”. What actually distinguishes adulthood from adolescence is the self-identity, lifestyle and responsibilities that grown-ups and other adults have to manage. In order to become an adult, you do not have to come of age. You would simply need to learn how to live as an adult.

Whether you have a partner who is asking you to “grow up” and act more mature, or you ...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 148 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

DIY Homemade Beauty Products Bundle: Cellulite Remedies, Natural Face Masks, Acne Remedies, Most Effective Sunscreen, Body Lotion, Hair Mask and Face Mask Recipes, Hair Loss Remedies, and more

by Milica Vladova

MORE THAN 500 NATURAL ORGANIC BEAUTY RECIPES FOR THE WHOLE BODY!What are you going to find in this book?- Universal face masks for all skin types.- Lotions and cremes for oily, dry, and mature skin.- Anti-aging and rejuvenating serums for the face and eye contour.- Natural remedies for acne, pimples, blackheads, etc.- Gentle whitening treatments for brighter complexion and radiant skin.- Universal nourishing hair masks;- Hair repair recipes;- Anti-split ends treatments;- Natural remedies for hair-loss and thinning hair;- Hair growth stimulators;- Dandruff healing masks and ointments for oily and itchy scalp;- Herbal rinsing, organic shampoo recipes and oil blends;- Nourishing body butters and lotions;- Non-toxic sunscreen recipes;- Cleansing and healing body scrubs and ex...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 344 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Baby Names: How to Choose the Perfect Name for Your Baby Including Thousands of Names with Meaning and Origin

by Christy Malone

...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 166 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.00 / 5
1 review

Soap Making Essentials: Easiest Way To Make 51 Homemade Soap Recipes To Leave Your Skin Refreshed, Hydrated And Smooth

by Marie Bellet

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

If you want to impress someone, present him your handmade soap.

Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.

Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast
“Finally, A Useful Soap Making Book!”


Here’s the real kicker

The Soap Making Essentials is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Soap Making Essentials has been created to focus on natural ingredients and easy techniques.

You'll Never Guess What Makes These Soap Making Recipes So Un...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion
Size: 96 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.50 / 5
10 reviews

Acne: Just Another Four-Letter Word

by Patel N.D., Aarti

Put acne in your rearview mirror, once and for all.For those of us who have struggled with chronic acne, we know that these irritating bumps don’t just mess with our skin and appearance. They also curse at us every day, affecting our confidence and self-image. When you look in the mirror, you may hear the words acne uses: It throws out insults and belittling messages, and it tells us not to bother trying to make our skin better. It says just give up. At the same time, acne also demands that we drop everything we’re doing and give it constant attention. This four-letter word is a bully, not just a diagnosis and physical skin condition the way we’re taught to think by mainstream medicine and the skin care industry. To truly defeat acne once and for all, both the mind and body have to g...

Genre: Health & Fitness, Beauty & Fashion, Disorders & Diseases
Size: 126 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.20 / 5
5 reviews

Meal Prep: Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating (Meal Prep Cookbook Book 1)

by Luke Newman

Do you want to free up your time and still eat delicious and healthy homemade meals?In this must-have book for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This book is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight loss goals.Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal prep know-how. Here is what you will get from Meal PrepGuide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating:An essential guide to meal preppingEasy to Fo...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.20 / 5
3 reviews

Clean Eating: 100+ Delicious Clean Eating Recipes - The Ultimate Clean Eating Cookbook

by Celine Walker

2 Comprehensive Clean Eating Manuscripts in 1 Book:Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight LossClean Eating: The Clean Eating Cookbook with Delicious Clean Eating Recipes for Weight LossManuscript 1: Delicious Clean Eating Recipes with an Easy Guide for Weight LossIt’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). F...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 238 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.00 / 5
2 reviews

Baby Names: A Simple Guide to Picking the Perfect Name Including Thousands of Names with Meaning and Origin

by Gene Atherton

Are you looking for the perfect name for your baby?This baby names book could be the answer you're looking for...Congratulations on this new chapter in your life! Before you officially enter into this crazy journey known as parenthood, prior to the arrival of endless crying and dirty diapers, you have a very important task to accomplish: choosing a name for your baby.Deciding what to name your child is one of the most difficult and most important decisions you may ever make. After all, it sets the tone for his or her life! You don’t want to give your child a name that is embarrassing or overly difficult to pronounce, and you certainly don’t want them to have a name with a double meaning or mortifying translation. This guide will take you step by step through the process of choosing a b...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 108 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.00 / 5
2 reviews

Third Eye Awakening: Secrets of Third Eye Chakra Activation for Higher Consciousness, Spiritual Enlightenment, Clairvoyance, Astral Projection, Psychic Development, and Observing Auras and Chakras

by Kimberly Moon

...

Genre: Self-Help & Counselling, Health & Fitness, Alternative Medicine, Self-Help
Size: 96 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.00 / 5
1 review

Sexual Abuse: Recovery for beginners - What You Need to Know About Sex Abuse Prevention and Sexual Assault Recovery and Therapy (Sexual Abuse Healing and Recovery - Sexual Abuse 101 Book 1)

by Craig Donovan

What do you really know about Sexual abuse and recovery ? If you really want to understand and do something about it, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand sexual abuse and see how you can recover from it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Sexual abuse refers to any action that pressures or coerces someone to do something sexually they don't want to do. It can also refer to behavior that impacts a person's ability to control...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 23 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.00 / 5
1 review

Back Pain: Pain in the Back: Effective Healing Remedies to Cure Chronic Back Pain

by Russell Davis

Pain in the BackEffective Healing Remedies to Cure Chronic Back PainWould you like to rid your body of back pain forever?If you are like millions of people who are experiencing back pain on a daily basis, then “Pain in the Back” is a book created for you! This book was written to assist folks who are looking for practical and all-natural methods to cure aggravating and painful back problems.This book will explain to you how combining natural vitamins, balms, essential oils, and activities will help to cure your pain, particularly if you’re experiencing continuous chronic back pain. Here are a Few Things You Will Learn From This Book:•What are some well-known triggers of back pain•Natural bath soaks that alleviate pain•Essential oil combinations that relax muscles quickly•Eff...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 68 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.00 / 5
1 review

Essential Oils and Aromatherapy: Balance Your Mind, Body, and Emotions

by John Gordon

Are you tired of hearing about health fads that do not actually work? There’s a chance that you’ve even tried some of these fads out for yourself, only to ultimately find that you’ve wasted your precious time and money on something that was advertised better than it truly performs. Did you know that there’s an all-natural and rejuvenating way to keep both your mind and body healthy? What’s more, did you know that this particular method has been around for thousands of years? This method is known as aromatherapy, and after reading this book, Essential Oils & Aromatherapy: Balance Your Mind, Body, and Emotions, you will have all the information that you need regarding the benefits and secrets of aromatherapy at work.Imagine a life where you feel less worried about your physical...

Genre: Nonfiction, Health & Fitness, Alternative Medicine
Size: 72 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 1.00 / 5
1 review

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 154 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 1.00 / 5
1 review

30 Day Keto Challenge: The Official 30 Day Keto Guide to lose Rapid Weight, Burn Fat, and Transform your Lifestyle

by Brandon Henry

...

Genre: Health & Fitness, Nutrition
Size: 82 pages
Free eBook download for Kindle from 18 July 2019 onward  

The Cross of Chronic Pain and the Nail of Invisible Illness: A Devotional of Freedom

by Michelle Myers

After a mysterious virus, that started as a simple cold, left author Michelle L. Myers diagnosed with Acquired Gitelman's Syndrome, Ehler's Danlos, P.O.T.S. (postural orthostatic tachycardia syndrome) and Foreign Accent Syndrome; she decided to address the subject of Chronic Pain and Invisible Illness, as a Believer in Christ.Yes, Divine healing and miracles do happen, but what if you or someone you know is still battling illness and pain? What mindset does one obtain to make it through weeks, months and years of a hardship in regard to health?Putting to rest condemnation and shame over a sickness in your life, Michelle refers to the Bible, and Divine Revelation to inspire and encourage....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Health & Fitness, Alternative Medicine
Size: 148 pages
Free eBook download for Kindle from 18 July 2019 onward  

Mediterranean Diet: Simple Diet Guide with Delicious Recipes for Rapid Weight Loss (Cookbook, For Beginners)

by Sheila Brown

Simple Diet Guide with Delicious Recipes for Rapid Weight Loss
The world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal – healthy wellbeing and weight loss.
Why should the Mediterranean diet be any different?

Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this book, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started.

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 18 July 2019 onward  

SUPERFOODS: Blueberries: Quick and Easy Blueberry Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with blueberries! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Download FREE with Kindle Unlimited!

Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.

As a cooking ingredient, blueberries emit a beautiful deep bluish-purple hue that gives dishes like pies and cheesecakes their amazing color. When cooked, they release plenty of juices to moisten sweet and savory dishes and also give a fresh, earthy flavor to jams, sauces, and relishes.

This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood. Sneak these blue beauties into muffi...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 142 pages
Free eBook download for Kindle from 18 July 2019 onward  

Smoothies for Diabetics: Over 145 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - tenth edition, contains over 145 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 252 pages
Free eBook download for Kindle from 18 July 2019 onward  

Deliver your Message: How to be an effective witness in court

by Sondra Smythe

Called to court to be a witness or run your own trial? Scared, nervous, unsure of what is going to happen? This is the book for you. Your participation as a witness can be a nerve wracking experience. This book outlines how the process works when you are a witness and what to expect. It has tips on how to look, act and answer the questions, including the tough ones. It gives some extra advice on how lawyers can try to trip you up when you are on the stand. It also can serve as a valuable resource if you are conducting your own trial about how to deal with witnesses.Be better prepared for your time in court. Deliver your message effectively. This book is a valuable resource for anyone spending time in the legal system....

Genre: Nonfiction, Professional & Technical, Law, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 18 July 2019 onward  

The Health of People: How the social sciences can improve population health

by Campaign for Social Science,

As Britain ages amid austerity, more and more people will suffer from long-term health conditions.  Obesity and diabetes are on the rise.  Mental health problems are widespread.  Tobacco and addictions are well-known killers.  Each condition brings high costs, both financial and social.  Meanwhile, budgets for the NHS, social care and public health are being squeezed.  Despite this potential crisis, new opportunities are emerging to support both healthcare providers and the population.  Advances in understanding will change how behaviour can prevent and mitigate ill health.  Our approach to health must become more ‘social’. The Health of People – a report compiled by the Campaign for Social Sciences – investigates a range of ways to cut the cost of health interventions and...

Genre: Professional & Technical, Medicine, Nonfiction, Politics & Social Sciences, Social Sciences, Science & Maths, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

Pain Relief:30 Safe Homemade Remedies Using Essential Oils And Medicinal Herbs For Instant Pain Relief

by Sheila Sloan

Pain Relief30 Safe Homemade Remedies Using Essential Oils And Medicinal Herbs For Instant Pain ReliefPain. You are so sick of feeling pain. Pain in your joints. Pain in your head. Pain in your back and pain in your muscles. You need relief, and you need it now. But where do you find this relief?Surgeries are expensive, and they may not solve your problems. Braces are large and cumbersome, and can’t always be used. Over the counter and prescription medications only alleviate symptoms, but bring a set of new symptoms in the process.There’s really no way you can affordably and safely get rid of the pain – unless you go natural. Essential oils and herbal remedies have been around for hundreds of years, and with good reason. By using these oils and herbs, you can effectively get rid of an...

Genre: Nonfiction, Health & Fitness, Alternative Medicine
Size: 39 pages
Free eBook download for Kindle from 18 July 2019 onward  

Paleo Instant Pot Cookbook: Delicious Paleo Instant Pot Recipes for Quick and Healthy Paleo Pressure Cooker Meals

by Celine Walker

Make Delicious Paleo Meals From Scratch the Quick and Easy WayThis book will show you how to cook healthy and delicious Paleo meals by using the Instant Pot pressure cooker. Furthermore, the book explains the basics of the diet – a diet that is not only effective in helping you lose weight but offers a lot of health benefits as well. Aside from the wide array of paleo recipes, this book provides you with the list of foods that you can eat and those that you must avoid. This will make it easier for you to plan your meals and shop for the right ingredients.This book also contains tips and techniques on how to use this popular pressure cooker. It features bonus recipes of paleo desserts and beverages that you can serve along with the dishes that you have made using the Instant Pot appliance...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

CANCER: Through A Mother's Eyes

by Janice DeLawter

This is a passionate and personal look at my daughter’s journey with appendix cancer. I can’t tell this story from her perspective, I am not the one with cancer. Starting with her diagnosis, I share every gut wrenching emotion of this evil disease. This story is a gripping look at a disease that is so rare it is not given the awareness it deserves, it’s so often misdiagnosed. If you have a child diagnosed with cancer, any kind of cancer this will give you a touching look from a mother’s perspective, through a mother’s eyes....

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward  

My Marriage Is Great

by Gizel Hazan

In our modern era, women also participate in the production process. In other words, male and female roles have changed. Males and females both play an active and equal role in home and professional life. However, there are also tragic marriage examples, in which women feel subordinated. There are young girls who are sold to older men under the name of “marriage.” There are wives who are subject to domestic violence frequently. My book, “My Marriage is Great,” is written for the modern educated men and women who believe in the equality of women and men and who wish to make right decisions for their family life. We should understand that everybody should read this book in order to help themselves and to improve their relationships. Know that you cannot train or change anyone el...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 198 pages
Free eBook download for Kindle from 18 July 2019 onward  

Intimacy in Marriage: 200 Ways to Seduce Your Husband: How to Boost Your Marriage Libido and Actually Enjoy Sex: A Couple’s Sexual Intimacy Guide

by Claire Robin

Want to get his attention - and keep it?Do you want to improve your marriage spontaneity by including more sexual and nonsexual intimate activities?Having the control to seduce your husband is the most important thing in a marriage relationship. Getting his attention and keeping it will help you gain both sexual and emotional satisfaction. Only the women that understand what to do and what to avoid enjoy their men to the utmost level. This book contains a well-researched seduction tricks used by modern women to achieve satisfaction both emotionally and physically. Give these 200 suggestions a chance to change the mood of your marriage intimacy.After reading this book you will discover intimacy and desire:Simple ways to spice up your sex life and achieve a fulfilling intimate relationshipH...

Genre: Nonfiction, Parenting & Families, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Relationships, Sex
Size: 139 pages
Free eBook download for Kindle from 18 July 2019 onward  

A PAIN PILLS PAIN: ADDICTION AND RECOVERY

by Jeremy Briles

My name is Lisa and I was addicted to opioids for over one year. I am an average person that has a family and the house with a white picket fence. I work as a paramedic and have saved people for a living the only person I could not save was myself. I almost lost everything that I cared for and did loose things that I loved. Even overdosing and almost dying did not slow me down. Going through a divorce did not slow me down. I was addicted and I had a new love in my life, opioids! My family stood by my side and found an amino acid treatment that worked for me. I now have been sober for over five years. I still work as a paramedic and still have the house with the white picket fence. It took a lot of work and every day is a new day to fight the addiction battle....

Genre: Nonfiction, Parenting & Families, Health & Fitness, Recovery
Size: 116 pages
Free eBook download for Kindle from 18 July 2019 onward  

Emotional Intelligence: 3 Books in 1

by K.L. Hammond

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 247 pages
Free eBook download for Kindle from 18 July 2019 onward  

Mediterranean Diet 30 Day Plan: Prepare easy and tasty recipes to eat healthy and enjoy delicious foods

by Sabrina Smeraldini

...

Genre: Health & Fitness
Size: 84 pages
Free eBook download for Kindle from 18 July 2019 onward  

Freestyle 2018-2019: 2 Manuscripts: 192 Best Easy and Healthy Recipes to Quickly Lose Weight (BONUS: 2x 21 Day WW-Friendly Meal Plan Included. Start Your Weight Loss Program Today!)

by Clarissa Fleming

...

Genre: Health & Fitness
Size: 9.91 mb
Free eBook download for Kindle from 18 July 2019 onward  

Ten Steps to Overcome Media Disinformation & Manipulation: How to Apply Critical Thinking to Avoid Psychological Manipulation and Fake News, Obtain Salient Facts and Develop Sound Opinions

by Greg R. Haskins

...

Genre: Health & Fitness, Exercise & Fitness
Size: 74 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
5 reviews

Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes!

by Olivia Howard

Do you struggle to lose weight and keep it off? If so, Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes! by Olivia Howard is THE book for you!Trying to lose weight can be a relentless task. With so many diet options on the market, it can be impossible to choose which is right for you. By choosing a carb cycling diet, you will shed body fat, lose weight, increase your energy and curb your cravings. Our book will help educate you on food, explain exactly what carb cycling is and how it affects your body. It is our aim to teach you how to lose weight and keep it off!Why choose this book?This book includes our tried and tested methods of carb cycling with the BEST recipes to help you reach your goal weight and improve y...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 68 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Essential Recipes Keto Diet Cookbook: Top 33 Easy Meals For You How To Lose Weight Complete Snacks And Dinner Menu Guide To The Keto Lifestyle (Lifestyle of KETO)

by Stella Branch

...

Genre: Food & Drink, Quick & Easy, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 96 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 4.00 / 5
1 review

CHAKRAS: Harness the Power of Chakra Meditation to Radiate Energy, Balance Chakras, Enhance your Spiritual Wellness and Physical Health

by Jason Williams

Open and Balance the Energy Centers of Your Body!
In Chakras: Harness the Power of Chakra Meditation to Radiate Energy, Balance Chakras, Enhance your Spiritual Wellness and Physical Health, you’ll learn how to heal, balance, and enhance your physical, mental, and spiritual bodies. You’ll learn what chakras are, how they affect you, and the meanings of the seven main chakra points:
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Brow or “Third Eye” Chakra
Crown Chakra
Read this book for FREE on Kindle Unlimited – Download Now!
When you read Chakras: Harness the Power of Chakra Meditation to Radiate Energy, Balance Chakras, Enhance your Spiritual Wellness and Physical Health, you’ll discover a si...

Genre: Nonfiction, Religion & Spirituality, Hinduism, Health & Fitness, Alternative Medicine
Size: 42 pages
Free eBook download for Kindle from 18 July 2019 onward  

Motivate Your Teenager to Stay Off Drugs

by Bob Oros

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 96 pages
Free eBook download for Kindle from 18 July 2019 onward  

Decluttering: Decluttering: A Guide with Tips & Tricks to Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stress Free

by MARK CREED

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 64 pages
Free eBook download for Kindle from 18 July 2019 onward  

Dieting for the over 50s: A mind body approach to dieting for the over 50s

by John Cane

...

Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 18 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
2 reviews

Better Than Yesterday: How To Persevere

by Milo Nowhere

If you want to know how to persevere, I can help you with that. I've studied tirelessly in an attempt to understand the importance of persevering and what it can do for you. At the top of every imaginable field, you will find people who chose to shoulder the load until they reached their desired outcomes. When we speak of perseverance, we must mention grit, determination, willpower, resilience. For without these traits, perseverance is simply not possible. I hope this book will spark a massive flame within you. I hope it will encourage you to take action and to never back down in the face of adversity. Your life is worth fighting for, and I want to thank you upfront for letting me be here to assist you. The fight lives within you. Be a leader!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 40 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 5.00 / 5
1 review

Ageless Beauty: 100+ Beauty Tips and Regimens For A Glowing And Healthy Skin: Health and Beauty Care Tips

by Fhilcar Faunillan

Your skin is one of the largest organs of your body that holds you apiece and keeps your first-hand protection from many chemicals that you get exposed to. It is one of the parts that people will immediately see when they see you. And you cannot deny it, people can make an impression out of you by just looking at your skin since it is the layer that reflects the healthiness of your inner body as well. Thus, the need to take good care of it should be a must—not merely for convenience or fads but for habits to keep your skin healthy and glowing.
There are many aspects in which you can target when you decide to have a healthier skin. You can reframe your diet and opt for healthier foods with those that have beneficial effects on the skin. You can also improve on your sanitation habits...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion
Size: 53 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 3.80 / 5
5 reviews

The New Nordic Diet: Delicious Recipes for a Healthy Lifestyle

by Saga Finberg

40 Mouth Watering Fish, Seafood and Game Recipes with Desserts

Introducing guilt free healthy eating with the New Nordic Diet

Created in 2004 by a group of chefs and nutritionists, THE NEW NORDIC DIET is built on concepts that are familiar to the Nordic people – Swedish, Finnish, Norwegians and Danes - and it relies on local, simple and fresh ingredients, rustic flavors and simple ways of cooking the food if not eating it raw. The main focus of this diet is reducing the risk of cardiovascular disease, but it has been proven to boost metabolism and reduce the risk of type 2 diabetes, while having a good impact on weight and general health and energy.

Go ahead, eat like a Viking and lose weight, feel healthier and enjoy delicious new recipes.

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 89 pages
Free eBook download for Kindle from 18 July 2019 onward  

Rating: 1.50 / 5
2 reviews

Low-Carb Breakfast Recipe Book: Top 30 Low Carb Breakfast Recipes to Start Your New Year Right !!!

by Jeanine Guatreaux

Low Carb breakfast recipe book by Jeanine Guatreaux contains30 Low-Carb Breakfasts to Start the Day Rightand when you start good it remains good"well begun is half done"Low-Carb Breakfast Recipesthat will keep you healthyyou can also find some new Low Carb Breakfast Ideas in this book by jeanine guatreaux there areLow-Carb Recipes: Easy and Delicious Breakfast Recipes Great dishes30 Delicious Low-Carb Breakfasts For A Healthy New Year there are vegetarian low carbohydrates dishes included in this bookmuffins dishes forfast food with the use of casserole, cereal for people of uk and all around the worldlow carb breakfast bars can also try these recipesbreakfast with eggs and some are without eggsSo what are you waiting for?grab your copy today and enjoy the delicious mouth watering recipes ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 18 July 2019 onward  

Paleo Diet: 7 Day Meal Plan And Recipes Cookbook

by Cheryl Leonard

The Paleo diet plan is a nutritional approach combined with our genetics that make us strong, lean, and with enhanced energy levels. It is also referred to as the “Caveman diet” or the “Stone Age diet”. The Paleo plan is high-protein and high-fiber naturally with an abundance of fruits and vegetables, and promotes weight loss. This book is an introduction into the Paleo diet including the basic guidelines, benefits, and a sample seven day meal plan. It contains a recipe collection total of 25 delicious Paleo breakfasts, lunches, dinners, snacks, and desserts.

Non Illustrative Text...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 45 pages
Free eBook download for Kindle from 18 July 2019 onward  

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