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Free Kindle eBooks | Health & Fitness |

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Rating: 4.90 / 5
89 reviews

52 Weeks of Gratitude Journal

by Kim Richardson

Learning to practice and live in gratitude can bring you bounds of abundance in all areas of your life. The more you exercise your gratitude muscle the more natural it will become to just BE in gratitude in each moment of your life. Practice more gratitude and you will continue to have more things to be grateful for! 52 Weeks of Gratitude Journal is a unique gratitude journal. Each week there is a story of gratitude to help inspire you to have gratitude get into feeling gratitude. Following the story is a coloring page. Then, you will be able to use the following pages to journal about what you have been grateful for during the week. When you consistently practice gratitude for 52 weeks, you will create a new way of life full of abundance and joy!Compiled by Kim RichardsonForeword by Su...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness
Size: 316 pages
Free eBook download for Kindle from 20 October 2019 onward  

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Rating: 5.00 / 5
5 reviews

Reverse Cavities: A Beginner's Step-by-Step Guide on How to Naturally Reverse Cavities

by mindplusfood Publishing

A Concise and No-Fluff Guide How to Reverse CavitiesGet this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Almost everyone has had a tooth filled or extracted due to a cavity. Tooth decay is a common condition, not only among children but also among adults. This oral condition is so prevalent that it is considered as the nation’s top chronic disease. Further, tooth decay is even more prevalent than asthma. Cavity prevalence is surprising considering that tooth decay is preventable. If you look at the numbers, the pervasiveness of dental cavities becomes even more startling.In a study (2011-2012) done by the National Institute for Health, together with the Center for Disease and Prevention reports that 91% of adults with ...

Genre: Nonfiction, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 4.60 / 5
5 reviews

Business: Start-Up: 31 Steps to Start a Business: From Finding Your Passion to Going Out There to Do It, This Ultimate Guide Will Help You Figure Out the Steps to Build Your Own Business and Future

by Philip Vang

You're About to Discover How Easy It Is to Build Your Own Business!

Find your passion and develop a business you will enjoy!

In 31 Steps to Start a Business, you will learn how to evaluate yourself to find your passions and the business opportunities within. This will then lead into building the idea and setting your own business up to support the life you want to live so you have freedom to do what you want!

Here Is A Preview Of What You'll Learn When You Download 31 Steps to Start a Business Today:

Evaluating YourselfIdentifying Your PassionEstablishing Your GoalDevising Your Business PlanChoosing Your Business StructureRecognizing Your Target MarketCalculating the CostsFixing Your BudgetGathering Your ResourcesObtaining a Place of Work...

Genre: Business & Finance, Small Business & Entrepreneurship, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 43 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 4.70 / 5
4 reviews

Natural Facial Cosmetics and Flower Pollen Mask for Skin Resurfacing (Effective Ways to Healthy Life): Beauty and Natural Skin Care, Homemade Cosmetics, Natural Beauty Recipes

by Martha Rowe

"The condition of your skin depends on the food and vitamins consumed by you, but that is not enough because your skin should be ‘fed’ from outside. And here, again, the Nature will be your helper number one. It has already created wonderful things, which help us to stay healthy and young. You just need to listen to its advice."Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smart phone, tablet or Kindle device.In the nowadays realities, most women sooner or later realize the fact that homemade cosmetic products are the most optimal and the most efficient solution for maintaining the external attractiveness of their face. The ingredients for their preparation are always available, and few women know how much their skin might gain from us...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 156 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 4.70 / 5
4 reviews

EMPATH: A Self-Discovery Journey for Highly Sensitive People to Gain Control over Emotions, overcome Negative Mindsets and develop Self-Confidence

by David Larson

Do you experience countless emotions and feelings throughout the day? Are you tired of constantly dealing with such emotional overload?If you want to discover how to get full control over your feelings and to leverage the power of your emotions, then EMPATH: a self-discovery journey for highly sensitive people to gain control over emotions, overcome negative mindsets and develop self-confidence will help you find your true self and to focus on your true needs.If you have always been attuned to other people's emotions and feelings, you will be likely to find out that you are an empath and you have been blessed with this special power. Keep in mind that empathy can be extremely powerful: it provides you the unique ability to truly and deeply understand people, and to help them. However, this...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 67 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
2 reviews

Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)

by Jen Torborg

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but no...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
2 reviews

A Caregiver's Journal: A Young Spouse's Personal Journal While Caring for Her Husband With ALS

by Victoria Dunstone

...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 98 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 4.60 / 5
3 reviews

Diabetes: 15 Simple Habits to Lower Blood Sugar and Reverse Diabetes Naturally (Diabetes Cure Book 1)

by Amanda Hopkins

Diabetes Diet, Diabetic Living & Diabetes Cure
Simply put, diabetes is a condition where the amount of glucose in a person's blood is too high. If left untreated, diabetes can progress over time, resulting in blindness, heart attacks, kidney disease, strokes and other serious complications. Unfortunately, there is no medical cure currently available for what is often called a "silent killer."

A healthy lifestyle is an essential part of coping with diabetes as well as healing. This book offers effective tips and strategies on how you can lower your blood sugar naturally and cure diabetes. You will learn the following:
• How to avoid sugar and count your carb intake
• How to deal with stress, quit smoking and limit alcohol consumption
• Diabetes die...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 47 pages
Free eBook download for Kindle from 20 October 2019 onward  

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Rating: 4.30 / 5
4 reviews

BREAKUP to MAKEUP: How to Get Your "Ex" Back: Dating & Relationship Advice for Women (FOR WOMEN ONLY Book 4)

by Lanie Stevens

Unique, powerful meditations "FOR WOMEN ONLY" designed to CHANGE YOUR LIFE available ONLY on my website: http://laniestevensauthor.comI have been counseling women for over 20 years and almost all of them desired to get their "ex" back. Unfortunately, they made critical mistakes that often times prevented that from happening. Don't let that happen to you! Change the outcome of your breakup today with helpful and insightful advice from an expert in the field of relationships.Although you want him back you also want the relationship to be all it can be and not return to the same dysfunctional relationship it was in the past. My books are written to empower women and if you have read my first three BEST SELLING BOOKS in the "FOR WOMEN ONLY" series you will already be using my powerful "se...

Genre: Nonfiction, Parenting & Families, Family Relationships, Politics & Social Sciences, Social Sciences, Health & Fitness, Sex
Size: 107 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
1 review

Online Computer Video Gaming Addiction Treatment: Treatment to Overcoming Your Online Computer Video Gaming Addiction And Internet Gaming Addiction For ... Game Addiction, Internet Addiction Help)

by Ronny Trev

Discover How To Overcome Your Online Gaming Addiction And Problem Gaming For Life
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to recognize video game addiction, strategies on treating this addiction, and advice on transitioning to a gaming-free, healthier lifestyle.

Do you have any friends or family members who sit in their room all day, in front of a computer, playing some online game and wasting away their lives and studies? Or do you have a child who likes to play on the computer, and would you like to know more about what these online games are about, and how to prevent addiction or spot a forming one? Do you w...

Genre: Humour, Nonfiction, Puzzles & Games, Self-Help & Counselling, Health & Fitness, Recovery
Size: 21 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
1 review

Chromotherapy - Colours and Well-being - (The Art of Happiness Book 2)

by Paul Mihalache

...

Genre: Professional & Technical, Medicine, Health & Fitness, Alternative Medicine
Size: 73 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
1 review

Visualisation Workbook: Gateway to the Psyche

by Andrew Brown

19 Visualisation Journeys to unlock your potential.By carrying out the visualisation exercises in this book you will be embarking upon a perceptual voyage of discovery into your own psyche. These exercises will promote profound relaxation and teach you how to protect your space. You will work with earth and water energy, interacting with elemental guardians. A shamanic journey will be undertaken to acquire a guardian animal. By journeying along the pathways of the tree of life you will learn how the kabala maps the different aspects of yourself. In the final chapter you will learn how effective visualisation can be used to effect changes in the everyday world and promote healing As you undertake these inner journeys you will learn more about the myriad aspects that make up what you think o...

Genre: Nonfiction, Religion & Spirituality, Occult, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 165 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
1 review

Show me the way to go home

by Emer Ní Chorra

...

Genre: Fiction, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Poetry, Drama & Criticism
Size: 73 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
1 review

Shining Voices: Depression, toxic relationships and how to move forward

by P A Minnell

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 69 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 4.00 / 5
1 review

The Healthy Living Cookbook 2 Box Collection Set: Paleo Diet And Delicious Fruit Smoothies For Weight Loss

by Cheryl Leonard

This collection 2 Box Set includes my individual books, Paleo Diet 7 Day Meal Plan And Recipes Cookbook, and Fruit Smoothies Sensations Healthy Weight Loss Recipes. They promote nutritious and healthy living tips for weight loss and energy. The Paleo Diet 7 Day Meal Plan And Recipes Cookbook, describes the Paleo Diet Basics, benefits,and a sample 7 day meal plan , with a total of 25 recipes, including breakfasts, lunches, dinners, snacks, and desserts. In Fruit Smoothies Sensations Healthy Weight Loss Recipes, are detailed smoothie preparation tips, and it contains a total of 50 recipes for breakfast smoothies, fruit smoothies, green smoothies, low carb smoothies, protein and vegan smoothies.

Non Illustrative Texts...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 91 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 3.00 / 5
2 reviews

Organic Perfumes: Beginner’s Guide to Making 100% Toxic Free Perfumes + Recipes

by Harriet Coopwell

...

Genre: Health & Fitness, Alternative Medicine, Beauty & Fashion
Size: 65 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 2.80 / 5
2 reviews

LOW CARB RECIPES FOR WEIGHT LOSS!: 50 MOUTHWATERING LOW CARB RECIPES FOR RAPID WEIGHT LOSS!

by ATHAR HUSAIN

“2500 Copies downloaded in just 3 days. To know why? Just Download your Copy and Know the miracle to lose weight while remain healthy!”

“It’s Nice that I can eat delicious food while keeping my weight on a Minimum!” – Warren Holmes (On Facebook)
“You can easily choose what you want to cook just by looking at the Table of Contents!” – Maria D’Cruz (On Facebook)
“These 50 Recipes cover every meal from Breakfast through Dinner and they cover every course of meal!” – Vivian Shah (On Twitter)

regular price $ 4.99, get this week only for $ 2.99

Low Carb Recipes: Ultimate, Mouthwatering, Delicious, Healthy and Easy to Prepare!
Read on your Mac, Tablet, PC or Kindle device.
Are you trying to lose weigh...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 2.50 / 5
2 reviews

Prepping in the UK: information and a helping hand

by S Miller

Many people in the UK are concerned about the on-going collapse of the economy, and the prospect of man-made and natural disasters. There are many books available about how to prepare for these events, however, many of these books are aimed at the US and much of what is written is not relevant to people living in the UK, for example in the UK we do not carry guns, and it is difficult to live out in the wilds. This book provides information about what kind of events you should prepare for should they occur, and how you could survive and thrive. The book is aimed at ordinary people, to enable them to live in their own homes and cope with events, such as economic collapse, power cuts, food shortages, snowstorm and floods, and some information on how to help you get out of debt. There are ...

Genre: Nonfiction, Education & Reference, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 58 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 2.40 / 5
2 reviews

Sex: 4 Books in 1 (Tantric Sex, Kama Sutra, Dirty Talk & Sex Positions)

by Charlotte A. Rose

Sex: 4 Books in 1 (Tantric Sex, Kama Sutra, Dirty Talk & Sex Positions)Has your sex life with your partner grown stale and cold?Do you miss the exciting "spark" that you may once have had, and wonder if there is any way to get it back?Would you enjoy feeling 100% confident that you were the best lover your partner has ever had? If you answered "yes" to any of the above questions, this book is just what you need to get informed, grow confident, and get exactly what you desire out of your most important intimate relationship, tonight!Sex: 4 books in 1 is the ultimate guide to achieving what we all desire – a satisfying, healthy, passionate sex life. The books within were written with sensually curious, sexually ambitious individuals and couples like you in mind.In between these pages of th...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Sex
Size: 264 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 1.50 / 5
2 reviews

How I Cured My Barrett's Esophagus

by Jay Holt

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 103 pages
Free eBook download for Kindle from 20 October 2019 onward  

Words of Wisdom, Encouragement, and Inspiration: Bring Happiness into Your Life

by Calvin K. Lee

This is my 3rd book published, and I'm very happy the first 2 books were downloaded more than 130 times in 3 days.
Everyone needs encouragement on a daily basis. Especially if you're facing challenging times, it's important to speak words of wisdom, encouragement, and inspiration. Speak them to yourself and to those around you, and the words will comfort you as you wait for better days which are to come. This book contains such words of wisdom, encouragement, and inspiration....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health
Size: 18 pages
Free eBook download for Kindle from 20 October 2019 onward  

HOW TO GET OUT OF DEBT: Simple Techniques Debt Management Financially Free Anyone Can Do It (Getting Out Of Debt, Debt Consolidation, Credit Counselling, ... Financial Freedom, Financially Free)

by Calvin K. Lee

Are you in debt?
Have you tried many times to get out of debt but nothing is working?

Getting Out of Debt is possible for you
- No matter how many times you've failed in the past, getting out of debt is possible for you.
- This book provides you with simple debt management techniques so you can become financially free.
-Anyone can do it including you.

Change your thinking, change your life
- In this book I discuss changing your mindset to one of financial freedom.
- Before you can get out of debt, you must change your way of thinking.
- Once you change your way of thinking, you're well on your way to getting out of debt and becoming financially free forever.

Simple Techniques
- All you have to do i...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 239 pages
Free eBook download for Kindle from 20 October 2019 onward  

Sleep: Effective and Proven Tips to Improving Your Sleeping Routine (Health and Well-being Series Book 1)

by Faye Froome

Sleep. Effective and Proven Tips to Improving Your Sleeping Routine

Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best?

THEN THIS BOOK IS FOR YOU

This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life.

THIS BOOK IS FREE WITH KINDLE UNLIMITED

In this book, you will find out why it’s vital to get a good sleep and what you can do to ensure you sleep better.

One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into think...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 42 pages
Free eBook download for Kindle from 20 October 2019 onward  

Natural Hair Care: How to Grow Healthy and Long Hair

by Jennifer Smith

Natural Hair CareDo you want to grow healthy and long hair? Are you waiting to channel your inner Rapunzel? This book has everything you need to know about hair growth and natural hair care. Rather than offering empty promises, this book takes a realistic look at your hair situation and suggests the best remedies. By reading this book, you'll learn:• important factors affecting the hair growth process,• the best foods for healthy hair,• tips for building a hair care regimen,• how to wash your hair the right way,• hair mask recipes and hot oil massages for optimal hair growth,and much more!This book will help you grow your hair thicker and faster.Download Natural Hair Care Now!----TAGS: natural hair care, natural hair, hair growth remedies, hair care books, hair care for women, ho...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: Unknown
Free eBook download for Kindle from 20 October 2019 onward  

Be You: The Art of Embracing Imperfections

by Samantha Westwood

Discover your true self, embrace your imperfections, and remain authentic in your daily life! This is what this book is all about. Download FREE with Kindle Unlimited! Authenticity can mean so many things to so many different people, but it’s something we all need, otherwise we may feel phony or fake. Discover what living authentically might mean, and how it is linked to our environment. We also deconstructed authenticity into its fundamental elements, broke it down to its essence, and began making a plan toward truly understanding authenticity and what it means to be genuinely authentic.How can we accept ourselves as we are and embrace our imperfections? There are several things we can do to embrace our imperfect self including:•Living with a fully opened heart •Being courageous an...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 93 pages
Free eBook download for Kindle from 20 October 2019 onward  

Power of Sweat: New Health Benefits produced by sweat (Learn the how to achieve, with or without exercise, the amazing new health benefits produced by sweat Book 1)

by Jan Glaz

What you never knew about “Sweat” you will discover within the chapters of this book. Once you try using the power of sweat, with or without exercise, you'll never head back to a "sweatless" life. Try it and you'll be amazed at the results. There are no age barriers to the benefits. Everyone deserves to move from a "sweatless" unhealthy default mode to a new program that creates a high like no other....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 37 pages
Free eBook download for Kindle from 20 October 2019 onward  

Let Us Help You Demystify Lyme Disease: Finally, A Cookbook to Help You Eat Healthy and Help Reducing Unwanted Side Effects

by Stephanie Sharp

...

Genre: Food & Drink, Special Diet, Health & Fitness, Disorders & Diseases
Size: 63 pages
Free eBook download for Kindle from 20 October 2019 onward  

Rating: 5.00 / 5
2 reviews

SMOOTHIES FOR WEIGHT LOSS!: 39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

by ATHAR HUSAIN

39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

If you're trying to lose belly fat for a long time then these smoothies will defintely help you to achieve your goals
Now a days most of the American people are suffering from overweight problem, the author gives you simplest and easiest way to solve your overweight problem.
These smoothies are not only delicious in taste but also very helpful to lose belly fat.

There are many reasons for using smoothies to lose belly fat
. All the smoothies are rich in Vitamins.
. High in Fiber.
. Easy to make.
. Improve muscle strength and blood flow.
. Make your immune system strong.

My personal favourite smoothies are:

...

Genre: Food & Drink, Drinks & Beverages, Meals, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.50 / 5
2 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases, Nutrition
Size: 591 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
1 review

Aromatherapy: Proven Aromatherapy Recipes for Your Wellbeing

by Jane Forman

Make Your Own Aromatherapy Recipes TodayAromatherapy is a type of treatment that uses the aroma and beneficial properties of essential oils to treat different kinds of maladies. Ailments that are known to have been effectively treated by aromatherapy include depression, fatigue, stress, anxiety, and muscle pains. People who are looking for adjuvant and alternative treatments for their diseases often try aromatherapy as one of their options.The essential oils in aromatherapy contain compounds that can trigger physiological responses in the body. This is the reason why many people opt to do aromatherapy at home. However, buying commercial aromatherapy blends can be expensive and, in most cases, you don’t know what they are made of. Thus, making your own aromatherapy recipes is the only way...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 40 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.00 / 5
1 review

How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

by Beau Norton

Several years ago, I went through the deepest, darkest depression I had ever known. It was on the verge of suicide when I finally surrendered and said, “Please God, if you exist, help me, because I obviously don’t know how to handle this on my own.” My life has been radically different ever since that day.

In this short guide, I will explain in very simple terms the steps you can take to overcome your depression and go on to live an amazing life, just like I have done....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 11 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 3.90 / 5
6 reviews

Meditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness

by Linda Harris

How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness

People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.

In Meditation for Beginners, you will learn the principles of meditation and the techniques of breath control, mindfulness and mantra meditation. This book offers exercises that are detailed and easy to follow so that you can begin incorporating meditation into daily...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Health & Fitness, Alternative Medicine
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 3.70 / 5
4 reviews

Paleo Cast Iron Skillet Recipes

by Louise Davidson

Delicious Paleo recipes cooked in Cast iron skillets! What could be better?

To cook or not to cook – that is the question that comes across the minds of even the best of at-home chefs after a long and tiring day. Cooking can be a big production if you want to cook clean, healthy meals, and if you’ve switched over to the Paleo lifestyle, it can seem like an even greater challenge.

Paleo Cast Iron Recipes book is ready to rescue you from those mid-week cooking blues with simple recipes that can be whipped up in a single handy-dandy cast iron skillet. Yes, you read that right. Just one pan and you can have a meal that is fit for kings or for the royalty sitting at your very own table!

Today we have become used to easy-peasy meals in boxes, frozen di...

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 112 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 3.50 / 5
4 reviews

THE LEAN MACHINES: Exclusive Sampler

by John Chapman

An exclusive free 10-page sampler.The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a he...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 20 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 3.80 / 5
3 reviews

The Power Of Habits: 14 healthy habits and 14 exercises to change your life and lose weight

by Hank L.

The Power of Habits
14 healty habits and 14 exercises to change your life and lose weight

Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common problem of 21st century? Competition runs high. You can’t afford to lose.

The lifestyle has deteriorated to an extent where people hardly get time to have a home cooked healthy food. Fast food chains are getting their coffers filled…but at the cost of what? Your health! Gyms are getting overcrowded as more and more people are resorting to disciplined workout schemes in order to counter increasing obesity. After all who wouldn’t like to transform their sagging bottoms, chunky cheeks and flabb...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 41 pages
Free eBook download for Kindle from 19 October 2019 onward  

Clarity at its potential peak

by Karthik Poovanam

This book will explore those answers with clarity that people have been asking from ages and still have not arrived at any clarity. Clarity is extremely important if one has to progress in life and this is the main quality that is signified its detail here. In the entire book you will be able to relate with the enhancing aspect of clarity within yourself and function with clarity....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 16 pages
Free eBook download for Kindle from 19 October 2019 onward  

Seriously Are You Naked?

by Hee Choon Teo

This is a 10 minutes guide book written for those who wish to have an understanding of the essential needs of insurance. Even though, everyone knows the importance of insurance but many fail to plan for it. I hope that after reading this guide, you will acquire the necessary knowledge when you plan for your insurance needs with more confidence. You may find it helpful too when you discuss it with your trusted adviser. Happy reading!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 23 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 3.00 / 5
3 reviews

No Heartbeat: Coming to Terms With and Healing From Miscarriage

by J. Belle Ortega

With up to 25% of pregnancies ending in miscarriage, why are so many women suffering alone? The author, who experienced two losses of her own, takes the reader through the gamut of emotions and physical experiences brought on by miscarriage and offers hope and healing for the hurting. This book is designed to help women heal from miscarriage, specifically for those who lost their pregnancies in the first trimester due to unknown causes....

Genre: Nonfiction, Parenting & Families, Health & Fitness, Death & Grief, Personal Health
Size: 25 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 1.50 / 5
2 reviews

How to Be Sexy: A Female's Guide to Turning Up the Heat and Increasing Sex Appeal - ( How to Make Your Boyfriend or Husband Want You More | How to Become Sexier | How to Increase Sex Appeal )

by Xavier Torres

If you’re ready to turn up the heat and become irresistibly sexy for your man, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Is the romance in your relationship not quite as hot as it once was? Perhaps there's still comfort and support, but what about that long-lost feeling of lust you used to have for one another? Unfortunately, relationships and marriages have a way of dying down a bit as time wears on. Even though you may feel devastated at the thought that your partner’s desire for you is waning, it’s important that you don’t take this personally. For a woman there are few feelings better than knowing you are desired by your partner; however it's important to keep in mind that relationships and marriages simply evolve...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Relationships, Sex
Size: 33 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
2 reviews

Law of Attraction: for Weight Loss: Change Your Relationship with Food, Stop Torturing Yourself with “Dieting” and Transform Your Body with LOA!

by Elena G. Rivers

What have you not done to try to lose weight?Was it actually worth it? Was it worth your time, money and peace of mind?-Did you get the results you wanted?-You see, most diets fail because people approach them with the mindset of resistance…Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because we have bought into societies expectations. When we do not meet those expectations, we declare war on that part of ourselves that does not fit those expectations, such as being overweight.Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 83 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.40 / 5
3 reviews

CONCEPTION: Infertility (Collection) Get Pregnant & Improve Your Sperm Count. Infertility (Easy Conception & Fertility. Get Pregnant FAST Book 1)

by Karen Davis

Do You Want to Improve Your Chances of Conceiving Naturally?These two books are the perfect combination of his and hers fertility guides. Whether you have been trying to conceive for a 3 months or 3 years, this collection will teach you exactly how to improve your chances of conceiving naturally. These guides are the result of 5 years research, talking to hundreds of women who are struggling to get pregnant. Finding out what worked for them and looking at patterns. These Guides will show you how to:Improve Sperm Count and Quality- Without the need for prescription drugs or fertility treatment.What to eat to give sperm a natural boost!How to recognise the short fertile window in which you can conceiveWhat to eat to improve your chances of getting pregnantHow to fix a short luteal phase (the...

Genre: Nonfiction, Parenting & Families, Fertility, Parenting, Health & Fitness
Size: 46 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.00 / 5
2 reviews

Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)

by Craig Donovan

What do you really know about Skin picking disorder? If you really want to understand, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Skin Picking disorder and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Skin Picking Disorder (also known as Excoriation Disorder or SPD) is a serious and poorly understood problem. People who suffer from SPD repetitively touch, rub, scratch, pick at, or dig into their skin, often in ...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Disorders & Diseases, Mental Health, Personal Health, Recovery
Size: 23 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 1.70 / 5
4 reviews

Back Pain: Relief for Beginners - (2nd EDITION UPDATED AND EXPANDED) How to get rid of your back pain using natural cures, exercises, acupuncture and other ... Pain Treatment - Back Pain Therapy Book

by Craig Donovan

What do you know about Back Pain? What is it and how can you deal with it?

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Back Pain and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

When you look at all types and causes of pain, back pain is the most common type reported (followed by headaches and neck pain) and the number one reason for disability and/or missed days of work for people under the age of 40.

It’s easy to take ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases, Personal Health
Size: 24 pages
Free eBook download for Kindle from 19 October 2019 onward  

Keeping the Balance: Enhance Sports Performance and Prevent Injury

by Benita Olivier

...

Genre: Nonfiction, Health & Fitness, Sport, Coaching
Size: 26 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.60 / 5
15 reviews

Essentials Oils: Essential Oils Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care Bundle (DIY Beauty Boxsets Book 1)

by Leanna Lockhart

SPECIAL DISCOUNT PRICING: $3.99. Regularly priced: $7.99 $6.99. Get these 2 Amazing #1 Amazon Best-Selling Books for more than 42% off! - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.
Free Gift Included: Just My Way Of Saying Thanks.
I wanna personally give you a digital high five! The sole fact that you are reading these words right now, tells me that you are going to invest into one of the most important things in your life... YOU!

Simply The Easiest Way To Get Started With Essential Oils
“Finally a book on essential oils that is actually true to it’s title and full of quality information” - Sarah

Who knew fragrance could be so fascinating and that there were so many! I love the idea of it, but was comp...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 75 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.50 / 5
2 reviews

HCG Diet Plan: Delicious HCG Diet Recipes for Weight Loss and a Better Health

by Naomi Rowland

Your Ultimate HCG Diet Meal Plan EverThis HCG Diet Plan - Delicious HCG Diet Recipes for Weight Loss and a Better Health book is definitely your ultimate guide to the HCG diet. Why? Simply because it has everything that you need to know about this diet to begin your weight loss journey. By buying this book, you are preventing yourself from having to invest so many hours of your time just to formulate the perfect meal plan to suit the HCG diet.So, without further ado, here are the many benefits that you will reap by getting this book on HCG Diet:Of course, an ultimate guide will never be ultimate without explaining to you the mechanics of the diet. The HCG Diet is explained in a concise manner which makes it really easy to understand. Plus, it is efficiently segregated into subchapters tha...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 60 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.00 / 5
1 review

Hormone Diet Cure: The Secret to Resettling Your Hormones

by Joan Simpson

Hormone Diet Cure: A Healthy Way to Lose WeightThere are many fad diets that promise fast weight loss. Unfortunately, most of these diet regimens do not promote healthy weight loss and they put a lot of stress to the body because they encourage people to starve themselves.If you are looking for a healthy diet regimen that will help you lose weight fast, then the hormone diet cure is the best program for you. Unlike other diet regimens, the hormone diet cure promises weight loss and so much more. It acknowledges that the obstacle to healthy weight loss is to have imbalanced hormones in the body. The aim of this diet regimen is to stabilize your hormones so that you end up achieving healthy weight loss. If you want to follow this diet regimen, then let this book serve as your guide.With this...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 42 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.80 / 5
41 reviews

Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

by Zaidi MD, Sarfraz

A mounting scientific evidence clearly demonstrates a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D---despite the vitamins they take, the food they eat, the milk they drink or the sun exposure they get.

In "Power of Vitamin D", you will learn:
• Why we are facing a true Pandemic of Vitamin D deficiency.
• The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers.
• How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.
• How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.
• The vital role that Vitamin D plays to help you fight off ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 251 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.80 / 5
33 reviews

Why Does Daddy Always Look So Sad?

by Jude Morrow

The Amazon Best seller and #1 on Amazon Hot New Releases Chart for Children's Autism Category. The Five Star book written by the hand of someone who has Autism.A beautiful account of how Jude sees, hears and interacts with the world and people around him. Incredibly touching. The hysterically funny and heart breaking rollercoaster ride has finally arrived! Not to be missed. If you liked "Autism in Heels" and "The Reason I Jump", you will ADORE this book. BLURB.From an early age, Jude knew he was different. Following an early childhood filled with quirky behaviours and marginalisation, Jude was diagnosed with Asperger’s syndrome. With the support of his parents, Jude navigated through school and university, albeit with difficulty. Jude’s life changed when he discovered he was going to ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 226 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
13 reviews

The Ultimate 5:2 Diet Recipe Book: How to Lose Weight with Quick and Healthy Recipes incl. 45 Days Weight Loss and Diet Plan

by Michael Mobson

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 117 pages
Free eBook download for Kindle from 19 October 2019 onward  

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Rating: 4.90 / 5
13 reviews

Meditation for Beginners: 4 BOOKS IN 1: Chakras for Beginners + Chakras Guide+ Reiki for Beginners + Reiki Healing - Discover How to Reduce stress and Anxiety, Sleep Better and Create Happiness.

by Crystal Marcus

...

Genre: Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 439 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
6 reviews

Keto Diet and Intermittent Fasting for Beginners:: The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting for Fast Weight Loss for Women + 50 Recipes

by Bradley Stones

...

Genre: Health & Fitness
Size: 146 pages
Free eBook download for Kindle from 19 October 2019 onward  

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Rating: 4.60 / 5
8 reviews

Minimalism: Your Guide to Minimalize & Declutter your Home with Smart Tips & Tricks ( The Power of Habit)

by MARK CREED

I f you have ever felt the urge of declutter your house and say ”Goodbye Things” to all unnecessary stuff around you to make more room for happiness…THEN KEEP READING…This minimalism book will guide you to declutter and minimalize your home with smart and stress-free habits, tips & tricks, because getting control of our stuff makes us feel more in control of our livesIf you read and follow carefully all this book’s tips, going to your home wouldn't add to your to-do list, in dead it would really relax you!So, If you are dreaming of a minimalist home and want to Learn how to organize your home in a clutter-free, simplify life and have more time for things you love, then what are you waiting for?Scroll to the top of the page and select the BUY NOW BUTTON. Buy the Paperback Vers...

Genre: Home & Garden, How-to & Home Improvements, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 61 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
5 reviews

PAIN: Therapies & Treatments

by Ariele M. Huff

A buffet of remedies and methods I've found useful with my own pain and that of clients, students, family, and friends. Give it a try, even if you've failed to find adequate pain management techniques in the past. Some amazing and easy strategies....

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 34 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.40 / 5
11 reviews

Growing from Depression, second edition

by Neel Burton

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 190 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
5 reviews

The Effective Vegan Slow Cooker Cookbook for 4: Lose Weight and Reduce the Chances of Heart Disease, High Blood Pressure, High Cholesterol, Stroke, and Type 2 Diabetes with These Easy Vegan Recipes

by Chef Effect

...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 86 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 4.10 / 5
16 reviews

A Year Without Food: Discover the Unimaginable World of Proven Energetic Nourishment (Spiritual Energy for Healthy Life)

by Ray Maor

Can spirit really come over matter?Discover how some of your greater paradigms are broken, and reshape the way you view reality.Can human life be sustained without food or on imaginable small quantities? The both scientifically researched and spiritual explained answer is in this book, but you will have to put aside many of today's current paradigms once you realize and feel the compelling evidence.After years of spiritual development, in search of a higher understanding of our path, Ray Maor decided to take the ultimate consciousness leap. Trusting in just the air to catch him, he undertook the dangerous but transformative Breatharian initiation. The air carried him far. As his soul and his body settled into this astounding way of living off the energy of Prana, he decided to go further a...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 137 pages
Free eBook download for Kindle from 19 October 2019 onward  

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Rating: 5.00 / 5
2 reviews

A Geordie Up the Ganges: The journey of a lifetime - that might just save her life

by Nell Cook

...

Genre: Fiction, Action & Adventure, Family Saga, Literary Fiction, Health & Fitness, Death & Grief, Travel, Asia
Size: 286 pages
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
1 review

Preventing Dementia

by Karen Aken

Loss of brain function is a scary thing. I remember after my Father watched my Grandfather slowly lose his mind and then his life to Alzheimer’s he tried every way he could to not meet the same fate. He played a lot of Sudoku, tried to eat a healthier diet, and exercised daily. Sudoku seems to be the main exercise people go to when they fear dementia. Sudoku is great at exercising your brain, but it only exercises the brain's mathematical functions. If you are planning on doing lots of Math during your golden years, then doing Sudoku every day is perfect for you. If you would like to ensure that all of your brain’s functions will continue to work properly, then you might want to add a wide variety of activities to improve all brain functions. The goal of this book is to change up your ...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward  

Rating: 5.00 / 5
1 review

12 Steps On the Rocks With a Twist - Happy Hour

by Evers LCSW, CAADC, Maryellen

Are you contemplating quitting drugs or alcohol? Was your last drink, hit, push or snort a day or so ago? Are you thinking to yourself “I have to stop this craziness?” "12 Steps On the Rocks With a Twist - Happy Hour" may be the place for you to start. In "Happy Hour", I share with you "How I Became a Charlie." and "Quit Whining and Work for It." from my book "12 Steps On the Rocks With a Twist - A Few Sips of Early Recovery." Also included is a realistic look at the Opioid epidemic called "Heroin 101: You Need To Read This."Too many people have gone beyond their rock bottom. I hope you don’t. I hope you can gather the strength, the hope, the belief and the balls to quit using drugs and alcohol. I hope for your happiness, joy, freedom and serenity - you may not feel it now; bu...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward  

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