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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-12 of 12

Rating: 5.00 / 5
1 review

Becoming Me: Journal Affirmations for Girls Vol 2 (Becoming Me. Journal Affirmations for Girls)

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "The Heart of a Bully." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

The Heart of Bully

What can be found
In the heart of a bully?
It’s not what you’d expect
Words spoken with feigned strength
In a heart that is afraid of itself
The heart of a bully
Beats in the most irregular way
Unable ...

Genre: Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 5.00 / 5
1 review

I am the Change: Journal Affirmations for Girls

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

How to Spot a Hero

From the time we are born
We’re taught how to identify our heroes
Sporting capes and super powers
The fearless defenders of justice
Saviors in a troubled w...

Genre: Nonfiction, Children's Nonfiction, Politics & Social Sciences, Social Sciences, Teen & Young Adult, Personal Health
Size: 133 pages
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 5.00 / 5
1 review

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Nonfiction, Children's Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Self-Help, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 15 August 2019 onward  

Rating: 4.50 / 5
2 reviews

Just the Way I Am: Journal Affirmations for LGBT Youth

by Elizabeth D Gray

...

Genre: Nonfiction, Children's Nonfiction, Teen & Young Adult, Literature & Fiction, Personal Health, Social Issues
Size: 108 pages
Free eBook download for Kindle from 15 August 2019 onward  

Rating: 5.00 / 5
3 reviews

The Women Who Made Me a Feminist

by Matt Killeen

...

Genre: Teen & Young Adult, Education & Reference, History, Personal Health, Social Issues
Size: 972 kb
Free eBook download for Kindle from 14 August 2019 onward  

Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.Don’t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body’s needs, lose weight, and stay motivated?Well, I’ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.Here’s...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Personal Health, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 09 August 2019 onward  

Nonviolence: Origins and Outcomes

by Charles Collyer and Ira G. Zepp Jr.

...

Genre: Nonfiction, Children's Nonfiction, Politics & Social Sciences, Philosophy, Teen & Young Adult, Personal Health
Size: 234 pages
Free eBook download for Kindle from 08 August 2019 onward  

Riverplate High Series - No More Distractions: A High School Sports Romance Book

by Hannah Buffet

...

Genre: Teen & Young Adult, Literature & Fiction, Personal Health, Romance, Social Issues, Sport & Outdoors
Size: Unknown
Free eBook download for Kindle from 07 August 2019 onward  

Rating: 4.30 / 5
93 reviews

Cicada Spring: A Novel

by Christian Galacar

On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.

Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...

Genre: Arts & Photography, Film & Video, Graphic Design, Music, Pop Culture, Biography & True Accounts, Ethnic, Leaders & Notable People, Professionals & Academics, Business & Finance, Biographies & Primers, Small Business & Entrepreneurship, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Comics & Graphic Novels, Computing, Microsoft, Operating Systems, Programming, Crime, Thriller & Mystery, Mystery, Thrillers, Suspense, Fiction, Family Saga, Fiction Classics, Gay & Lesbian, Sea Adventures, Short
Size: 368 pages
Free eBook download for Kindle from 06 August 2019 onward  

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 25 July 2019 onward  

Rating: 4.20 / 5
105 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 24 July 2019 onward  

Martins Ate's 108 Pure Vegetarian Food Cookbook: Excellent munchies recipes for a whole family (3)

by Martins Ate

This book contains 108 most favorite pure vegetarian recipes of reggae musician and entrepreneur Martins Ate discovered across the world during his constant travelings and expeditions. Marvelous deserts from Thailand, including wonders of Japanese kitchen ending up with Turkish wraps and American Burgers - everything to inspire you for healthy and ayurvedically balanced meals.Briefly - because of the munchies I get after a fat spliff is the reason I care for tasty food! As from Europe, the very first time I had an experience with Indian style food was in Vedic cooking classes in Belgium. While living in Brussels, as a vegetarian, I gathered many same minded people for Vedic culinary classes. The teacher of all that was from local Hare Krishna Radhadesh community and her amazing knowledge o...

Genre: Teen & Young Adult, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 July 2019 onward  

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