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Showing Free eBook 1-24 of 24

Rating: 5.00 / 5
1 review

Survival Safety Guide In Transport: 100 Tips That Will Safe Your Life In Public Transport Emergencies

by Jefferson Farmer

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Survival Safety Guide In Transport: 100 Tips That Will Safe Your Life In Public Transport EmergenciesThe modern world has many hazards. Just negotiating your way from your house to where you need to be can be fraught with difficulty — if you choose public transport you have to content with crowds of other people, filthy conditions, and weirdos who seem keen to strike up a friendship. But if you choose a private means of transportation — such as a car or bike — then there is not only the additional maintenance to consider, but the frequent requirement to actually concentrate during your journey. You will need to stay reasonably alert and utterly sober. Which leav...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward  

Rating: 3.00 / 5
1 review

SHTF Bug Out Bag: Things You Need In Your Emergency Kit To Survive Apocalypse

by Donald Fairchild

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.This quick read guide book on how to put your own survival bag together no matter where you might be whether you are at home or on the road you will be prepared. You will also get some important tips and suggestions on ways and things that you might consider stockpiling in preparation for the possibility of disaster striking in your area. This is not one of the things we want to think about, but we are living in a time of turbulence and uncertainty. It is a fact that more and more natural disasters are occurring around the world and man made ones. Together we will look at tips for common survival situations, including:Chapter 1- Different Bags for Different Catastr...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward  

Rating: 1.00 / 5
1 review

The SHTF Stockpile: Real Prepper Guide On Essentials You Need on Hand to Get Out Alive

by Gustav Fairbairn

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.The SHTF Stockpile: Real Prepper Guide On Essentials You Need on Hand to Get Out AliveWe've all wondered about it. What happens in the worst case scenario? How prepared am I for the impending zombie outbreak? Or if a natural disaster strikes? Would I get out alive?The answer to that is largely based off of what equipment you have on hand. If you don't have the right tools for the job-- whatever that job may be-- you're just plainly not going to be able to be able to accomplish what you need to get done. Plain and simple.Yes.Improvisation plays a part-- and this book will teach you just how far improvisation can go; but at some point you're going to have to ask......

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 24 pages
Free eBook download for Kindle from 23 May 2018 onward  

Navigation Emergency Book: Find Your Way Without Map, Compass Or Electronics

by Anthony Fairburn

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Navigation Emergency Book: Find Your Way Without Map, Compass Or ElectronicsThis book has outlined many of the techniques you can used when you are lost to always find your direction or 'lost-proof' yourself. You can use the cheesy techniques such as using magnetized needles floating on water, or using a watch as a sun dial-- but that isn't really necessary.Regardless of your method of navigation; there are plenty of these techniques here in this book that you can use to find your way.Some methods covered • Know how to navigate roads• The moss• Good ol' needle and magnet trick• Follow the rivers• Use the stars• Use the sun• Use a watch• Clues from natu...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 30 pages
Free eBook download for Kindle from 23 May 2018 onward  

Rating: 5.00 / 5
1 review

Soccer: Claudio Ranieri´s Game Model (This Is How Leicester City Plays, The Champion Of Premier League)

by Fran Guass

***PROMOTIONAL PRICE AT LIMITED TIME***
What will you find in this book?
In this book you will see in depth the Claudio Ranieri´s model of game which was implemented this year at Leicester City.You will know how they defend and their attack strategy. You will also understand that magisterial way they have for creating the plays in the midfield, either midfielder´s creation or projection explosive end.Ranieri, as a good Italian, is a master of defense. Here you will learn what the secret of a strong and impenetrable defense is.I will also explain in detail the art of Leicester City backlash-counterattack style. Many of the goals of the foxes came through by counter-attacking, which has always been one of the main weapons of Ranieri to find the goals.Finally, you will know the ...

Genre: Nonfiction, Sport, Football, Training
Size: 35 pages
Free eBook download for Kindle from 22 May 2018 onward  

The three keys to muscle building: The fundamentals and most important aspects of working out

by Max Bretschneider

...

Genre: Nonfiction, Sport, Training
Size: 961 kb
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.40 / 5
84 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 21 May 2018 onward  

Rating: 4.00 / 5
43 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 21 May 2018 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 21 May 2018 onward  

Rating: 3.80 / 5
30 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 21 May 2018 onward  

My Husband is My B*itch: Big, Strong, Dominant Wives

by Ken Phillips

...

Genre: Nonfiction, Sport, Individual Sports, Training
Size: 47 pages
Free eBook download for Kindle from 20 May 2018 onward  

Bodybuilding dietary supplements secrets: Gain strength and muscle size with nutrition secrets

by Eric Young

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 38 pages
Free eBook download for Kindle from 20 May 2018 onward  

Rating: 3.30 / 5
15 reviews

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women

by Jenny Allan

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you'll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. *...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 19 May 2018 onward  

Rating: 3.90 / 5
7 reviews

Six Pack in 24 days: Complete Training Program for a well defined Six Pack

by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everything there is to know to get the six pack of your dreams in no time.This book has been carefully written to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership.With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise charts and guides as well as all the info you need to better understand the science behind training so you can shed fat fast and build strong muscles.It doesn’t even matter if you are a beginner or...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health, Sport, Training
Size: 47 pages
Free eBook download for Kindle from 19 May 2018 onward  

Rating: 2.60 / 5
2 reviews

Bodybuilding for Beginners: How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout

by James Martin

Bodybuilding Training, Body Weight Training & Bodybuilding Nutrition
Are you ready to start building a strong, muscular body? Do you want to learn how to fit an effective bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Beginners.

Muscle building has two very important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to develop strong, healthy muscles and grow stronger. This book provides in-depth coverage of each of these areas by offering nutrition strategies that support and expedite muscle growth and by helping you learn more about how muscles are formed. You'll get an amazing program for building up your muscles that can be used right at home. ...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 37 pages
Free eBook download for Kindle from 19 May 2018 onward  

B180 Basketball Personal Trainer Business Starter Kit: How to Start a Basketball Personal Training Business

by David Smith

...

Genre: Children's eBooks, Nonfiction, Sport, Coaching, Training
Size: 18 pages
Free eBook download for Kindle from 19 May 2018 onward  

Rating: 2.00 / 5
1 review

The 1 x 100 Challenge: The Challenge To Gain 1 Pound of Strength 100 Times

by Mark Sherwood

How hard is it to gain one pound of strength? Most people would say it’s easy. If it is easy, why not make it a goal, and keep on repeating this goal over and over again at least 100 times? This is the challenge that is offered in this book to all who will accept it, to gain one pound of strength 100 times. I call it, “The 1 x 100 Challenge.” The idea behind this challenge is to make the strength gaining process as simple and uncomplicated as possible. Strength gains are dependent upon your body’s ability to adapt to an increase in weight. Adaptations can be hard, or they can be easy. Most weight training equipment demands that your body adapt to five pound increases in weight. That may be easy for a while, but it eventually becomes hard. It is much easier for your body to adapt to...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 87 pages
Free eBook download for Kindle from 18 May 2018 onward  

Rating: 4.40 / 5
59 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 16 May 2018 onward  

Fitness for life - A journey through diet and fitness

by J Horsfield @ Hearts Minds Media

...

Genre: Nonfiction, Health & Fitness, Sport, Training
Size: 1940 pages
Free eBook download for Kindle from 16 May 2018 onward  

Exergaming

by J Horsfield @ Hearts Minds Media

...

Genre: Children's eBooks, Nonfiction, Sport, Training, Literature & Fiction
Size: 103 pages
Free eBook download for Kindle from 16 May 2018 onward  

She Knocked Me Out: Sizzling Ladies CRUSH the Gentlemen

by Ken Phillips

...

Genre: Nonfiction, Sport, Individual Sports, Training
Size: 40 pages
Free eBook download for Kindle from 15 May 2018 onward  

Rating: 5.00 / 5
4 reviews

FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition

by Tristan Lewis

FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.No matter what your reason ‘why’ it’s fair to say anyone can get fit and health...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 08 May 2018 onward  

Rating: 4.10 / 5
4 reviews

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

by Scott Abel

Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?

Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! They just look great every month of the year.

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to induce hypertrophy, build muscle, burn fat, and increase yo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 73 pages
Free eBook download for Kindle from 24 April 2018 onward  

Rating: 3.90 / 5
4 reviews

How Running Saved My life

by Andreas Michaelides

Running is my “Religion”
My favorite sport thought was, and it will be until I leave my last breath on this beautiful green, blue ball, running.
I started running because my father told me a story that when he was a student in high school he won a second or a third place in one of the high school races. I describe this incident in my first book Thirsty for Health a lot because it is one of those incidents that when happened did not think of it much, was not something it registered in my head as something important.
...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 22 pages
Free eBook download for Kindle from 24 April 2018 onward  

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