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Showing Free eBook 1-30 of 55
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Rating: 4.20 / 5
15 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 22 October 2018 onward  

Pregnancy: A Quick Starter Guide to Pregnancy and Childbirth

by Dr Jane Smart

...

Genre: Nonfiction, Parenting & Families, Family Health, Family Relationships, Fertility, Parenting, Self-Help & Counselling, Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Nutrition, Personal Health, Recovery
Size: 46 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 3.70 / 5
7 reviews

Bad Choices Make Good Stories: Going to New York (How The Great American Opioid Epidemic of The 21st Century Began Book 1)

by Oliver Markus Malloy

Bad Choices Make Good Stories is a darkly funny coming-of-age novel based on true events. Oliver, a teenage hacker living in Germany, meets Donna online. She's an American girl living in New York. After chatting and talking on the phone for months, he finally decides to surprise her with a visit. But he soon finds out that things are not what they appeared to be, and that this visit will change his life forever....

Genre: Humour, Essays, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 199 pages
Free eBook download for Kindle from 22 October 2018 onward  

Mindfulness Alcohol Reduction Stop Alcohol Addiction: Includes Mp3 audio file Read By Hypnotherapist

by Carl Simpson

Welcome to Mindfulness Alcohol Reduction Hypnosis, this is a powerful hypnosis script that helps stop alcohol addiction. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 8 pages
Free eBook download for Kindle from 22 October 2018 onward  

Methadone Addiction Get Rid Of The Habit

by Carl Simpson

Welcome to Methadone Addiction Hypnosis, this is a powerful hypnosis script that helps stop methadone drug addiction. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.50 / 5
24 reviews

Chasing the Dragon: Running to Get High

by Mark Matthews

The Runner's High. It is not a myth, it is not illegal, but it may be addictive. Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions. There is something here for every runner: tips on running that Boston Qualifier, pacing, tapering, training philosophy, plus some running flash fiction sure to make you smile. The author is a 13-time marathoner, a Boston qualifier, a recovering addict of 21 years, and a substance-abuse counselor in Detroit. In 2014, he became an...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery, Sport, Individual Sports
Size: 154 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.50 / 5
16 reviews

Intermittent Fasting The Easy Way: A No-Nonsense , Step by Step Guide to Uncover the Secret to Weight Loss, a Leaner Body, and a Better Mind (Dieting and Weight Loss Book 1)

by Zac Jefferson

Intermittent Fasting The Easy WayWhy you should read this book? This book is the culmination of the methods I have used myself for the last 3 years to get from overweight and unhealthy to fit and healthy. I then taught the same method to interested folks in my family, friends, friends of friends and total strangers. I have tried my best to not bombard the reader with unnecessary facts and loads of medical terminology, rather I have tried to use the language of everyday conversation, the same tone I would take when trying to guide a friend or family member, step by step, as they try out Intermittent Fasting with me.Who should read this bookThis book will be very beneficial to you if you are at a stage where you have decided that enough is enough and you need to do something different and un...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Sport, Cricket
Size: Unknown
Free eBook download for Kindle from 22 October 2018 onward  

Diary of a Successul Dieter - 40 Days to Victory!

by Fleur Du Pont

How difficult is it to lose weight - AND keep it off! This short story outlines my experiences in achieving my weight reduction goal, diarised over 40 days. I outline initially how I did it - researching all the information out there on nutrition, the facts AND myths! I gathered the true information and then put it in place, day by day to finally achieve my goal.My journey is an amusing (I hope) but provocative story that highlights the epidemic of obesity that research shows is gripping all civilized societies - weight gain and the medical, social and emotional drain it is now producing. I outline step by step my methods and hope it will be an inspiring method to adopt by all who seek permanent release from the 'Jabba' - I explain this term in the book! My final message before you start...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Teen & Young Adult
Size: 64 pages
Free eBook download for Kindle from 22 October 2018 onward  

Nicotine Craving Addiction Hypnotherapy Script

by Carl Simpson

Welcome to Nicotine Craving Addiction Hypnosis, this is a powerful hypnosis script that helps stop Nicotine Craving Addiction. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 21 October 2018 onward  

Rating: 4.00 / 5
10 reviews

Weight Loss: 69 QUICK and EASY Tips on: Diet, Exercise, Lifestyle and Healthy Living (Fat Loss Tips, Weight Watchers, Healthy Habits, Belly Fat, Weight Loss Motivation, Body Fat, Weight Loss Tips)

by Nicholas Bjorn

40 QUICK AND EASY WEIGHT LOSS TIPS TO STARTING LOSING WEIGHT RIGHT NOW!
***FREE Bonus Right After The Conclusion***

Today is the day, no more procrastinating, no more saying my diet begins on Monday, no more excuses. START RIGHT NOW!

Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

In this book I share with you 40 Quick and Easy Weight Loss Tips that you can start applying today. This includes:
Diet Tips To Lose Weight
Exercise Tip...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 39 pages
Free eBook download for Kindle from 21 October 2018 onward  

I Got Sober You Can Too: Dealing With Addiction; Life In Sobriety

by Mark Carlson

...

Genre: Nonfiction, Health & Fitness, Recovery
Size: 91 pages
Free eBook download for Kindle from 20 October 2018 onward  

Gambling The Fool Stop Gambling Problems: Includes Free Mp3 Audio File Read By Hypnotherapist

by Carl Simpson

Welcome to Gambling The Fool Hypnosis, this is a powerful hypnosis script that helps stop gambling addiction. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 20 October 2018 onward  

Heroin Addiction Quit Being A Drug Addict: Includes Free Mp3 Audio File Read By Hypnotherapist

by Carl Simpson

Welcome to Heroin Addict Hypnosis, this is a powerful hypnosis script that helps stop Heroin Addiction. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 20 October 2018 onward  

Goodbye To Smoking Hypnosis Quit Smoking Today: Includes Free MP3 Audio File Read By Hypnotherapist

by Carl Simpson

Welcome to Goodbye To Smoking Hypnosis, this is a powerful hypnosis script that helps quit smoking. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 9 pages
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 3.30 / 5
20 reviews

My Husband Has a Porn Addiction: What to Do When Your Husband is Addicted to Porn (Pornography Addiction | Porn Abuse | Porn Addict)

by Miranda Sutton

If you think your husband may be addicted to porn, or if your husband’s general interest in pornography bothers you, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

So, your husband is into pornography. He watches graphic sexual videos, and is not content with the displays of affection seen in simple romance films. Instead, he opts for the explicit images of porn. Now, you’re left wondering: “Is my husband addicted?” Well, this depends on the mitigating circumstances, and has to be taken on a case by case basis. Nevertheless, regardless of whether or not your husband can be said to have an addiction, pornography can have a harmful impact...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 3.00 / 5
1 review

How To Quit Drinking: 9 Secrets The Support Groups Won't Tell You! (Stop Drinking, Self-Help Guide, Alcoholism)

by Alicia Cunningham

If you want to stop drinking this book will tell reveal to you steps, secrets and tips on how to get sober and staying that way!

Giving up drinkink is not easy and - especially if you have been a heavy user for a long time. You need the right help and the right guide. This book will give you some advice what steps are necessary to take in the beginning so you stay on track to your sobriety.

Alcoholism claims the lives of 6 people every minute in the world and has become a huge international problem

In this book you will be show 9 secrets that will be a great asset in your toolbox against fighting Alcoholism. There is a a lot a person can do helping themselves though professional advice is always recommended alongside. This book helps you maximize you...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Recovery
Size: 22 pages
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 5.00 / 5
1 review

The Gambler

by Rena Ray

...

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery
Size: 727 kb
Free eBook download for Kindle from 19 October 2018 onward  

Mindful & Intuitive Eating: Easy Guide to Gain Healthy Relationship with Food, End Mindless Eating, Overeating, Emotional Eating and Chronic dieting. Weight Loss Plan For Life.

by Maya Abinun

Mindful and intuitive eating is the best method to help you in building a loving and nurturing relationship with food. It is a weight loss plan for life. In a busy world we live in today, in timеѕ of lарtорѕ, tablets аnd ѕmаrtрhоnеѕ it iѕ vеrу tеmрting tо wоrk or ѕurf thе intеrnеt whilе eating. Sitting аt a dinner tаblе with nоthing but оur food iѕ gеtting lеѕѕ and less common, it is getting awkward. Which makes me wonder have we forgotten the basics of eating? What is Mindful and Intuitive Eating? To be mindful means to be present in the moment and to be aware of it. In a broader sense, a conscious/mindful person is someone who lives in the present moment and feels with all the senses.Mindful eating is all about doing one thing at a time. It requires ...

Genre: Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 41 pages
Free eBook download for Kindle from 19 October 2018 onward  

Skin Picking Hypnosis Cure Script Includes Free Audio Mp3 Read By a Hypnotherapist: Get Over Skin picking kit stop picking skin book

by Carl Simpson

Get rid of your emotional eating bad habits with this powerful hypnosis script. Read the script and or listen to the free audio mp3 version included, which is read by a hypnotherapist. Hypnosis is theorized to work by altering our state of mind, in does it in such a way that the left brain is turned off, while the non analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This package is worth atleast $50, you will never find a better deal....

Genre: Health & Fitness, Mental Health, Recovery, Self-Help & Counselling, Self-Help
Size: 7 pages
Free eBook download for Kindle from 19 October 2018 onward  

Binge Drinking Hypnosis Script Stop Alcohol Addiction: Includes Free Mp3 Audio File Version Read By Hypnotherapist

by Carl Simpson

Welcome to Binge Drinking Addiction, this is a powerful hypnosis script that helps stop addiction to Binge Drinking. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 19 October 2018 onward  

Binge Eating Hypnosis Cure Script Books Workbook : Includes Free Hypnosis Audio Mp3

by Carl Simpson

Get rid of your binge eating bad habits with this powerful hypnosis script. Read the script and or listen to the audio mp3 version included, which is read by a hypnotherapist.Hypnosis is theorized to work by altering our state of mind, in does it in such a way that the left brain is turned off, while the non analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This package is worth atleast $50, you will never find a better deal....

Genre: Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help & Counselling, Self-Help
Size: 6 pages
Free eBook download for Kindle from 19 October 2018 onward  

THE HUMAN GLITCH: A Short Personal Study In Addiction

by Gary Chattaway

“So… what’s it really like to be addicted to something?What’s it like to be inside an addict’s head at the time of a craving or just as the poison sabotages the human body? What is experienced both physically and mentally?Or, ultimately, what’s it like for the person on the OUTSIDE looking in?”...

Genre: Children's eBooks, Religion & Spirituality, New Age, Health & Fitness, Recovery
Size: 45 pages
Free eBook download for Kindle from 19 October 2018 onward  

Caffeine Addiction Hypnosis Script Curb Coffee Drinking: Includes Free Hypnosis Mp3 File Read By Hypnotherapist

by Carl Simpson

Welcome to Caffeine Addiction, this is a powerful hypnosis script that helps stop addiction to Caffeine and coffee. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery, Self-Help & Counselling, Self-Help
Size: 5 pages
Free eBook download for Kindle from 19 October 2018 onward  

Chocolate Addiction Hypnosis Script Stop Eating So Much Chocolate: Includes Free Hypnosis Mp3 File Read By Hypnotherapist

by Carl Simpson

Welcome to Chocolate Addiction Hypnosis Treatment, this is a powerful hypnosis script that helps stop addiction to Chocolate. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery
Size: 6 pages
Free eBook download for Kindle from 19 October 2018 onward  

Alcohol Association Hypnosis Script Helps Break Alcohol Associations: Includes Free Mp3 Audio Hypnosis File Read By A Hypnotherapist

by Carl Simpson

Welcome to Alcohol Association Script, this is a powerful hypnosis script that helps break associations to alcohol. Stop certain situations and emotions from making you drink. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery, Self-Help & Counselling, Self-Help
Size: 9 pages
Free eBook download for Kindle from 19 October 2018 onward  

Alcohol Aversion Hypnosis Script Stop Drinking Alcohol Addiction : Includes Free Mp3 Audio Hypnosis file Read By a Hypnotherapist.

by Carl Simpson

Welcome to How To Alcohol Aversion, this is a powerful hypnosis script that helps stop addiction to alcohol. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery, Self-Help & Counselling, Self-Help
Size: 9 pages
Free eBook download for Kindle from 19 October 2018 onward  

Alcohol Cessation Withdrawal Healing Hypnosis Script : Includes Free Audio Mp3 File Read By Hypnotherapist

by Carl Simpson

Alcohol Cessation, this is a powerful hypnosis script that helps stop alcohol withdrawal symptoms. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery, Self-Help & Counselling, Self-Help
Size: 6 pages
Free eBook download for Kindle from 19 October 2018 onward  

Boredom Drinking Hypnosis Script Curb Recreational Alcohol Drinking: Includes Free Audio Mp3 File Read By A Hypnotherapist

by Carl Simpson

Welcome to Curb Bingde Drinking, this is a powerful hypnosis script that helps stop addiction to Drinking Alcohol all the time. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery
Size: 9 pages
Free eBook download for Kindle from 19 October 2018 onward  

Alcohol Moderation Hypnosis Script Slow Down Alcohol Consumption: Includes Free Mp3 Hypnosis File Read By Hypnotherapist

by Carl Simpson

Welcome to Alcohol Moderation, this is a powerful hypnosis script that helps control your alcohol consumption. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health & Fitness, Recovery
Size: 5 pages
Free eBook download for Kindle from 19 October 2018 onward  

Ecigarrette Addiction Hypnotherapy Script Stop The Addiction: Includes Free Audio Mp3 File Read By Hypnotherapist

by Carl Simpson

Welcome to Ecigarrettes Hypnosis, this is a powerful hypnosis script that helps stop the addiction to ecigarrettes. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist....

Genre: Health & Fitness, Recovery
Size: 9 pages
Free eBook download for Kindle from 19 October 2018 onward  

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