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Showing Free eBook 1-26 of 26

Rating: 4.70 / 5
5 reviews

Meth Vs. Death: No Way Out

by Stormy Rainey and Julie Holt

...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, True Crime, Health & Fitness, Recovery
Size: 249 pages
Free eBook download for Kindle from 20 August 2018 onward  

Rating: 5.00 / 5
26 reviews

Darkness Before Light: 12 Writers on Addiction, Sobriety and Recovery (Volume 1)

by Anna David and Kristen McGuiness

...

Genre: Nonfiction, Health & Fitness, Recovery
Size: 59 pages
Free eBook download for Kindle from 20 August 2018 onward  

4 Steps to Kick Smoking's Ass: How I quit for good

by Tiffany B.

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 155 kb
Free eBook download for Kindle from 20 August 2018 onward  

ADDICT?

by By Anonymous

We're the ultimate user's guide for hardcore happiness. A new book by Anonymous. 35 years in the making....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Recovery
Size: 190 pages
Free eBook download for Kindle from 19 August 2018 onward  

The Real Acne Truth & Remedy: Stop Popping Your Zits!

by Spencer Jay

...

Genre: Nonfiction, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 64 pages
Free eBook download for Kindle from 18 August 2018 onward  

Rating: 3.70 / 5
7 reviews

Bad Choices Make Good Stories: Going to New York (How The Great American Opioid Epidemic of The 21st Century Began)

by Oliver Markus Malloy

Bad Choices Make Good Stories is a darkly funny coming-of-age novel based on true events. Oliver, a teenage hacker living in Germany, meets Donna online. She's an American girl living in New York. After chatting and talking on the phone for months, he finally decides to surprise her with a visit. But he soon finds out that things are not what they appeared to be, and that this visit will change his life forever....

Genre: Humour, Essays, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 199 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.80 / 5
64 reviews

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

by James Atkinson

This is The Sixth & Best Yet From Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Recovery, Reference, Self-Help, Sport, Sports Science, Training
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

EATING DISORDER: Tips and Tricks for Dealing with Your Stubborn Self

by A. Glenn

...

Genre: Nonfiction, Children's Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Teen & Young Adult
Size: 19 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.10 / 5
15 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 16 August 2018 onward  

Rating: 3.80 / 5
19 reviews

Dave Decides to Become a Superhero (The Amazing Adventures of Dave the Depressed Alcoholic Superhero Book 1)

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Contemporary, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 16 August 2018 onward  

On Being a Shit: Unkind Deeds and Cover-Ups in Everyday Life, Part 1: Developing a Theory

by Jane Gilgun

This book is part 1 of a five-part book. Part 1 has two main purposes. The first is to take a humorous look at a serious topic of how people do unkind things and then try to cover them up through humor, playing innocent, and blaming others. By using stories, I show what happens when people do unkind deeds and cover up successfully. Their success hinges on the cooperation of others. If others see through them, the cover-ups fail and they are dethroned. I’d like to see more people fail and more former targets do the de-throning.

The second purpose of Part 1 is to introduce the importance of being able to spot cover-ups and not be taken in by them. I give some background to the term “shit” and related terms such as truthiness, swiftboating, prevarication, and humbug. ...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Recovery
Size: 62 pages
Free eBook download for Kindle from 16 August 2018 onward  

How to Lose!: 70 habits of losers who abuse or lose friends, health, influence and money!

by Richard W. Linford

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 82 pages
Free eBook download for Kindle from 16 August 2018 onward  

Rating: 5.00 / 5
2 reviews

Motivation of the Mind: 50 Motivations that Move You through the Mountains of Life

by Sylvester Veal Jr.

Motivation of the Mind(TM) is more than self-help. It is inspirational, a new way of thinking from the inside out; from your mind, to your soul, to your physical actions.

It is thinking and living outside of the economy, outside of our situations, outside of our employment issues, outside of our relationship issues, etc.

This book will MOVE you through the Mountains of Life.

Author's Testimony:

A time in my life I was angry at the world. I was literally angry at everything. I was angry with my job, angry with the public, angry with my friends, angry with my family, angry with the university I attended, angry with the government, angry with the economy-- just angry at life. This anger lasted for six years or two thousand one hundred and ni...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help, Teen & Young Adult
Size: 64 pages
Free eBook download for Kindle from 15 August 2018 onward  

Rating: 4.60 / 5
3 reviews

Substance Abuse Six Pack - Six Addiction Classics: Kubla Khan, Confessions of an English-Opium Eater, Tobacco and Alcohol, The Opium Habit, My Lady Nicotine and a Mark Twain speech (Illustrated)

by Thomas De Quincey and Samuel Taylor Coleridge

“Mirrors on the ceiling, the pink champagne on ice.
And she said, 'We are all just prisoners here, of our own device.’”
- Hotel California.

Intoxication has long been a questionable source of creativity for vice-loving artists, from hasheesh-smoking cave painters, mushroom-munching monks illuminating Medieval manuscripts with their hallucinatory visions, the narcotic memoirs of William S. Burroughs, the booze-fueled work of Hemingway to the anything goes spirit of post-World War II literature and beyond when it became more unusual for an artist to declare sobriety over addiction.

But it wasn’t until the early 1800s that authors began to write explicitly about their illicit vices. Thomas De Quincey kicked off the new dark sub-genre of substa...

Genre: Biography & True Accounts, Arts & Literature, Professionals & Academics, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 495 pages
Free eBook download for Kindle from 15 August 2018 onward  

Rating: 5.00 / 5
1 review

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 15 August 2018 onward  

What Is Drug and Alcohol Detox?: Understanding drug and alcohol detox and rehab treatment for long-term addiction recovery (SoCal Detox Resources Book 1)

by Jeremiah Armstrong

At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 76 pages
Free eBook download for Kindle from 14 August 2018 onward  

Rating: 3.50 / 5
4 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 11 August 2018 onward  

Rating: 4.40 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 10 August 2018 onward  

Rating: 4.10 / 5
255 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston Ph.D

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 07 August 2018 onward  

Rating: 1.80 / 5
4 reviews

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know to Lose Weight and Gain Healthy Habits (Weight Loss, Weight Loss Motivation, Weight ... Weight Loss For Women, Weight Loss S

by Storm Wayne and Jule Melarose

* * * LIMITED TIME OFFER! 2.99$ INSTEAD OF 4.99$ * * *

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know !
Finally Learn What's Working & What's Not and Discover The Best Proven Weight Loss Strategies Known Today

If you are dealing with excess body weight issues, this is the right book for you, as it will help you start your planned weight loss on a good foundation. They say information is power; learn as much as you can and use it to attain your weight loss goals.

Learn about the dangers of losing weight fast and the dangers of using weight loss supplements so that you can make the right choices when you are losing weight.

This book contains information that you will find useful if you are battling excess bod...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 47 pages
Free eBook download for Kindle from 03 August 2018 onward  

Rating: 4.80 / 5
17 reviews

The Brown Bagin Blues

by DeSoto (Dexter Lives)

THE BROWN BAGIN BLUES
Based on a true story

A day in the life of a hobo named Davey.

Come take a walk along side an old long in the toothed man who chooses to live the life of a nomad. Davey is a very complicated man. He holds many skeletons in his closet that he will take with him to his grave.

Getting Davey to converse with you about stupid nonsensical meaningless topics is easy as he is one who can never stop rambling. It is actually very difficult to get him to shut his yap. But getting through to the core of the man and knowing his most personal and dark secrets is where he draws the line. Davey does not allow anyone to know what is truly going on in his mind. He constantly uses dark humor to try and mask the pain that must be going on in...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Recovery
Size: 62 pages
Free eBook download for Kindle from 29 July 2018 onward  

Rating: 3.60 / 5
7 reviews

Prisoner of Mind: Learn to escape from the toughest prison on earth: Your own mind

by Paul Wolanin

Escaping from a prison of negative and destructive thinking can be a real challenge. In his new book, therapist, author, and speaker Paul J. Wolanin identifies how we become prisoners of our thoughts and beliefs and outlines the steps necessary to escape from the prison of the mind. Using over a decade of his professional and personal experiences, Wolanin takes the reader step by step through the process of changing negative thinking for good.

We become trapped in our own mental prisons by the messages we hear throughout our lives; many times, the messages we have heard are harmful ones, but we adopt these messages as true. Negative messages begin to construct negative beliefs, and negative beliefs produce negative and harmful actions. A lifetime of hearing and experiencing n...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 49 pages
Free eBook download for Kindle from 29 July 2018 onward  

Rating: 3.80 / 5
8 reviews

The Age of AnXiety

by Thought Catalog

Despite the hedonistic society our generation has grown up in, we're largely unhappy. It's been estimated in the last year that nearly 40% of adults suffer from an anxiety disorder of some kind. It's the most common form of mental illness in the United States, trumping depression. In this age of instantaneity, we've lost our ability to wait. For love, for gratification, for attention– we struggle with rapid heart beats, tapping feet and anguish. The technological advances that were meant to welcome an age of luxury have inadvertently created an age of anxiety. This is what it's like to live with the irrational fear of fear, this is what it's like for generation x, growing up in the Age of AnXiety....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 60 pages
Free eBook download for Kindle from 27 July 2018 onward  

Rating: 4.50 / 5
745 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 26 July 2018 onward  

Rating: 4.20 / 5
15 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 24 July 2018 onward  

Pregnancy: A Quick Starter Guide to Pregnancy and Childbirth

by Dr Jane Smart

...

Genre: Nonfiction, Parenting & Families, Family Health, Family Relationships, Fertility, Parenting, Self-Help & Counselling, Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Nutrition, Personal Health, Recovery
Size: 46 pages
Free eBook download for Kindle from 24 July 2018 onward  

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