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Free Kindle eBooks | Recovery |

Showing Free eBook 1-30 of 106
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Rating: 5.00 / 5
25 reviews

A New York Kind Of Love: A memoir about addiction, recovery and everything in between (volume 1)

by Dheep Matharu

...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 505 pages
Free eBook download for Kindle from 17 August 2019 onward  

A PAIN PILLS PAIN: ADDICTION AND RECOVERY

by Jeremy Briles

My name is Lisa and I was addicted to opioids for over one year. I am an average person that has a family and the house with a white picket fence. I work as a paramedic and have saved people for a living the only person I could not save was myself. I almost lost everything that I cared for and did loose things that I loved. Even overdosing and almost dying did not slow me down. Going through a divorce did not slow me down. I was addicted and I had a new love in my life, opioids! My family stood by my side and found an amino acid treatment that worked for me. I now have been sober for over five years. I still work as a paramedic and still have the house with the white picket fence. It took a lot of work and every day is a new day to fight the addiction battle....

Genre: Nonfiction, Parenting & Families, Health & Fitness, Recovery
Size: 116 pages
Free eBook download for Kindle from 17 August 2019 onward  

Nourishing Soulfully: Gentle Journaling Prompts To Uncover Your Personal Eating, Bodyimage and Movement Answers

by Cat Mum

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 36 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.30 / 5
11 reviews

Red Dale Ray: A Sober Rebrand

by Debra Cunningham

Pull up a lawn chair, and grab a beer, or your beverage of choice. Settle in for a campfire beer-side chat with Ray Bowler. He wants to mull over a few things.Ray is ready to give up on his struggling mountain bar, thanks to those trendy microbreweries catering to the selfie generation. His bartender and the regulars make suggestions, but good old Ray is as pig-headed as a bull moose. He is dead set on it being high time to give up and sell out, taking the easy road in his vintage Red Dale trailer for some cross-country traveling and fireside beer drinking.Stubborn and impulsive are destructive combinations, only made worse by alcohol. Then, throw in a totem moose, and a grinning hammerhead shark; it’s all a perfect cocktail, and as chaotic as the bikers and chatters Ray meets who coach ...

Genre: Business & Finance, Small Business & Entrepreneurship, Humour, Health & Fitness, Recovery
Size: 176 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 2.60 / 5
7 reviews

Cocaine Addiction: An Essential Guide to Understanding Cocaine Addiction and Helping a Cocaine Addict Before It's Too Late

by Cheryl Bauer

If you want to help a cocaine addict overcome the addiction and avoid relapse, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Cocaine addiction causes irreversible damage to one’s physical and mental health. Did you know that around 5000 people die every year of cocaine abuse in the US alone? And that children as young as 12 years old are using cocaine? Cocaine use typically starts with a mere innocent sniff or taste in a social or recreational setting and very quickly progresses into an addiction that becomes more like a disease. The user forgets restraint and is dominated by the uncontrolled compulsion to obtain the drug by hook or by crook, even to the extent of stealing for his obsession. Unfortunately by that point, the abu...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Recovery
Size: 35 pages
Free eBook download for Kindle from 17 August 2019 onward  

Rating: 4.50 / 5
2 reviews

HOW TO START WEIGHT LOSS FITNESS BOOKS: A Beginners Fitness Guide To Starting Weight Loss & Exercise The Right Way. NO GOING BACK THIS TIME!

by James Atkinson

...

Genre: Religion & Spirituality, Health & Fitness, Diets & Weight Loss, Mental Health, Recovery, Reference, Sport
Size: 396 pages
Free eBook download for Kindle from 16 August 2019 onward  

Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 16 August 2019 onward  

Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now (alcohol recovery, alcohol addiction, drink addiction, ... alcoholism, drinking problem, addiction)

by Regina Macawski

Are YOU tired of your ALCOHOL addiction ruling you? DO you wish to be in CONTROL again? You can with Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now.
Control is not about stopping your alcohol abuse cold turkey. It is about getting to a point, where you can limit what you drink, and eventually reach the goal of never taking a drink again. In this book, you are going to learn potential solutions to your alcohol addiction. Addiction can be linked to genetic and biological conditions within your body; however, for most people it is a direct result of stress or anxiety. Alleviating the factors that cause you anxiety or stress, is the way to correct your addiction.
Discover:
The main or most frequent causes of alcohol addiction.F...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 15 August 2019 onward  

What Is Drug and Alcohol Detox?: Understanding drug and alcohol detox and rehab treatment for long-term addiction recovery (SoCal Detox Resources Book 1)

by Jeremiah Armstrong

At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 76 pages
Free eBook download for Kindle from 15 August 2019 onward  

Rating: 4.00 / 5
16 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 5.00 / 5
2 reviews

7 Things That Change Everything

by Jody Lamb

...

Genre: Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Self-Help
Size: 41 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 2.00 / 5
1 review

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Recovery
Size: 116 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 5.00 / 5
4 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Recovery
Size: 104 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 5.00 / 5
2 reviews

Binge Eating: A Beginner Comprehensive guide to permanently ending overeating, maintain mindful eating and weight loss therapy

by Cathrine Kowal

...

Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 5.00 / 5
2 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 14 August 2019 onward  

Revive: Get Back Your Health And Vitality

by Deepak Kevat

Struggling to the health issue and loss of energy?The book will give you a few actionable yet potential strategies that can help you: Get back your healthy weight Cut the risk of the health problems Get back energyThe guide may be short but can help to bring revolutionary change to your families health and well-being....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 87 pages
Free eBook download for Kindle from 14 August 2019 onward  

Rating: 4.60 / 5
36 reviews

WHAT DOES EATING CLEAN ACTUALLY MEAN

by Dexter Mason

All of Dexter Masons Motivational Short Reads can be easily downloaded in eBook format completely FREE with Kindle Unlimited, and will be just $0.99 so everyone can afford a copy for just pennies!



Hey, want to read something unique & different?

Well you are in the right spot!

These short reads of mine are specifically designed to be short, and are all interactive. As in they are based on questions that I am asked in conversations with people from all over the world.

Be sure to check out this one, and enjoy the motivational memes at the end. Then go and check out more on the authors page, and feel free to be interactive also.

Carpe diem
Dexter...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help
Size: 47 pages
Free eBook download for Kindle from 13 August 2019 onward  

Rating: 4.30 / 5
9 reviews

Queen of Sober: Getting Through the First Year

by Kate Singh

This book is devoted to anyone and everyone who has made the decision to get sober and make some major life style changes. Through great advice, loving support and lot's of humor you will be motivated and inspired to start a new life that is filled with happiness and peace of mind. You will be, literally, lifted up from your boot straps (or sandals) and guided through your first day of sobriety and all the way through the first year. All kinds of skills will be learned, such as finding a program or fellowship that works for you, creating a spiritual program that is in your comfort zone and finding a new tribe to support and love you. You will also be learning basic skills to get healthy and happy, clean up your life, fix your finances and lots of other good old fashioned advice that w...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 110 pages
Free eBook download for Kindle from 13 August 2019 onward  

Rating: 5.00 / 5
4 reviews

The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps...Now You Can Have A Better Body And Life Too!

by Kitty Norton

...

Genre: Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 55 pages
Free eBook download for Kindle from 13 August 2019 onward  

Recovery, It's About You, Not Them

by Matthew Kirby

The United States is the largest pill-popping country in the world. Although many recognize unwanted consequences of drug use, a concern remains. How to manage emotions without substance use or relapse? Driven by addiction, people seek a substitute that alters the state of mind despite broken marriages, legal ramifications, loss of relationships, neglect, emotional and physical abuse, and selling one's body for the next high. Addiction follows the behavior that seeks to achieve a synthetic confidence in a relationship. A relationship with a substance that offers nothing more than a blanket to numb emotions, in return for the body and soul. Is this book for you? Anyone can benefit greatly from this book, addict or not. The text will guide those who want to improve self-esteem, perso...

Genre: Parenting & Families, Health & Fitness, Recovery
Size: 244 pages
Free eBook download for Kindle from 13 August 2019 onward  

Rating: 3.80 / 5
4 reviews

Body Image Issues ~ I Hate the Way I Look!: How to Change the Way You Look at How You Look and Develop a Positive Body Image

by April Guilesby

If you're ready to adopt a healthier body image by changing the way you think about your appearance, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Body image is a person's perception of how he or she looks. If you are among the millions of people suffering from an unhealthy body image, the time has come to change all that. With this book, you’ll learn how to overcome negative feelings about your body and your overall appearance. I’m going to provide you with lots of helpful and effective ways for you to learn to see yourself in a more positive light, especially in regards to your body as being just a small part of your overall being, in order to give priority to the things in life that really matter. Use these powerful tools ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 23 pages
Free eBook download for Kindle from 13 August 2019 onward  

Rating: 4.00 / 5
5 reviews

Nighttime Eater: How to manage Nighttime Eating and Binge Eating Disorders with Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants ... & Phytochemicals (Superfoo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
When I was overweight, I was usually hiding my nighttime eating. But after I have lost weight and learned so much about processed foods, hormones, inflammations, Superfoods and hunger cues, I’m not hiding my nighttime eating. I figured out that I can’t stop my nighttime eating, I need it, I love it and it’s so comforting :-).
So I accepted that and worked it out in my Superfoods diet. Don’t be afraid that you will gain weight if you eat before bed time. Don’t be afraid that it will turn to a binge.
If you are natural nighttime eater, I would suggested to accept that as a part of who you are not fight this urge to eat before sleep. Accept it and live with it, you’re not alone. But don’t go into a binge, don’...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 160 pages
Free eBook download for Kindle from 12 August 2019 onward  

Rating: 5.00 / 5
1 review

You Are What You Eat: Change Your Eating Habits One Bite at a Time (Healthy Eating Habits - Eat Better, Live Better,)

by Eli Parker

“A moment on the lips is a lifetime on the hips.” Have you ever heard this popular saying? In our instant gratification society, we often do not think about what we’re putting in our mouths – only that it tastes good and it’s quick. But these quick, and often unhealthy decisions, can lead to a lifetime of obesity and health issues.
Losing weight doesn't have to be a traumatic experience when you learn how to choose healthy and tasty foods with high nutritional content. You Are What You Eat gives simple instructions and sound advice to get your eating and health back on track.
You will learn:
How what you eat affects more than just your body
How eating healthy can lead to a healthier you
How to break the cycle of overeating
How to develop a new...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 43 pages
Free eBook download for Kindle from 12 August 2019 onward  

How To Stop Drinking Alcohol Today: The Holistic Self Help Book To Quit Alcoholism Using Alcoholics Anonymous, Sinclair Method and Naltrexone (Addiction Recovery Without Too Much Willpower)

by Martha B. Bailey

...

Genre: Professional & Technical, Medicine, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 1.81 mb
Free eBook download for Kindle from 12 August 2019 onward  

Understanding Anorexia: A self help psycho-education guide for parents, adolescents & teachers: The essential first step to prevention and recovery

by Dr Adhiraj Joglekar

Anorexia is a disabling and a potentially fatal illness. The condition tends to present most commonly during teenage years, a time when most young people would be studying in higher secondary. The school curriculum is full of information that could help young people develop an understanding of the body physiology and the adverse impacts on it from anorexia. The topics learnt in school across various subjects, biology, physics, chemistry and art - offer us a unique way of making sense of the skewed thinking process and bahaviours associated with eating disorders. Appreciating this can help prevent or overcome disordered eating and thinking in relation to their body shape, size and weight. Very early in the treatment of Anorexia, an essential first step is to educate the young person and par...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 12 August 2019 onward  

Self Development

by DR : KHALED ALGHMDI

...

Genre: Health & Fitness, Recovery
Size: 6.09 mb
Free eBook download for Kindle from 12 August 2019 onward  

Untangling the Night: Using Temptation to Trigger God's Light

by James Bars

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 11 August 2019 onward  

BAR NAP: CODEPENDENCY

by Anna Pearl

...

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 11 August 2019 onward  

Looking for the partner

by Maureen Elisabeth Serena

...

Genre: Health & Fitness, Recovery
Size: 4.45 mb
Free eBook download for Kindle from 11 August 2019 onward  

Rating: 3.00 / 5
1 review

Dash Diet Weight Loss Solution: Dash Diet for Beginners, The DASH Dietary Program for Weight Loss, Complete Guide, Tips & Tricks, New Release, Pictures

by Julia Price

...

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery
Size: 7.66 mb
Free eBook download for Kindle from 11 August 2019 onward  

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