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Free Kindle eBooks | Recovery |

Showing Free eBook 1-26 of 26

Rating: 4.30 / 5
14 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 5.00 / 5
3 reviews

Easy Ways To Lose Belly Fat Without Spot Reduction: The 50 Best Ways to Lose Belly Fat Without Spot Reduction

by Adam D'Alessandro

Do you want to burn belly fat without spot reduction?
Have you ever tried to lose weigh with an exercise program and discovered how frustrating it is?
Are you sick and tired of watching those ads that promise you shortcuts to six pack abs in a matter of months only to find out that they don’t work at all?
If you’re tired of all the BS and expensive equipment and courses then this book is perfect for you.

This Fitness Guide Will Help You:
• Easily monitor your progress without the frustration of going through the ups and downs of looking at a weighing scale
• How to eat the right kinds of food that will help you burn fat
• How to create your own cardio program to prevent fat loss plateaus without spending a fortune on short term cra...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Beauty & Fashion, Mental Health, Personal Health, Recovery
Size: 73 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 4.70 / 5
4 reviews

Alcohol Addiction: Escaping the Alcohol Trap. A Step By Step Journey from Alcohol Addiction to Lasting Recovery to Permanent Freedom (Alcoholism: Addiction & Recovery)

by Adam Bolter

...

Genre: Nonfiction, Health & Fitness, Recovery
Size: 113 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.70 / 5
9 reviews

Self Love: 30 Day Self Love Challenge! Build your Self Confidence and Self Esteem Through Unconditional Self Love

by Robert Norman

Get 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for organizing and planning your dream life.Read This Book for FREE on Kindle Unlimited!Create Infinite and Unconditional Self-Love in only 30 Days!Do you want to feel:Happy?Proud?Valuable?Worthy?and Loved?If so, you’ve come to the right place!Inside Robert Norman’s Self-Love, you’ll discover an invigorating 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem!This book leads you through 4 Powerful Phases of Self-Love:Love the Person You are TodayAdd Value to the People in Your WorldDiscover the Authentic and Confident YouEmerge as the Beautiful Person You’ve Always Been, Deep InsideAs you progress through each phase of this journey, you’ll absorb inspiring daily insi...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 42 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 1.00 / 5
1 review

HOW TO OVERCOME ADDICTION ON YOUR OWN: SELF-HELP STRATEGIES FOR GETTING CLEAN WITHOUT HELP (GAMBLING, PORNOGRAPHY, MARIJUANA, DRUGS, ALCOHOL, SHOPLIFTING)

by STEVEN GRAY

About 25% percent of the world’s population are suffering from one addiction to the other; unfortunately less people take effective action to overcome this problem. This brings about incidences where dreams are being shattered and goals getting neglected.Maybe you don’t want to open-up about your addiction because you are too embarrassed, or maybe you have tried with different methods to overcome an addiction but failed, well here is a good news: In this book, Steven Gray has compiled several strategies used by people like you to overcome their addiction without the need to go through the social intimidation of opening-up.You can overcome shoplifting, shopping, drug, alcohol, marijuana, sex, coffee and even gambling addiction using the self-help strategies in this book. It also teaches...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 88 pages
Free eBook download for Kindle from 24 June 2018 onward  

Social rehabilitation for children of alcoholic parents: Easy course for doing social rehabilitation for children of alcoholic parents (Social rehabilitation in Psychology)

by Torntail, Tim D

Discover How Easy It Is To Learn About Social Rehabilitation For Children Of Alcoholic ParentsBy Reading This Book You Will Learn About Everything Worth-Knowing For Social Rehabilitation For Children Of Alcoholic ParentsBy Reading This Book You Will Learn The Easiest Way Of Making Successful Social RehabilitationThis Social Rehabilitation For Children of Alcoholic Parents Book Can Be Used by General readers who are interested in Social rehabilitation , As Well As Those Who have Psychology or Social science education.Don't worry If You Don't Have Kindle device. You Can Still Read This Book On Your Web Browser  by Simply Using Amazon Free Cloud Reader.This ebook contains proven steps and strategies on how to make successful social rehabilitation for children of alcoholic parentsYou no lon...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 68 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.40 / 5
3 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 4.60 / 5
5 reviews

Addiction Recovery: Kick Any Habit - Overcome Any Addiction [addiction counseling, addiction treatment] (addiction recovery, addiction program, addiction recovery help Book 1)

by Charles Lamont

Addiction RecoveryKick Any Habit - Overcome Any AddictionHave you ever been told that you have an addictive personality? If so, then you need to do some serious introspection, because this is far from a compliment. If you have ever said I’m not addicted, I just really enjoy alcohol, drugs, smoking or even sex and exercise, then some introspection is needed too, because you might have a problem! Life is incredibly stressful, to say the least, and we all seek constant outlets for this stress. Overindulging in anything-even the things that seem harmless-is a problem. It is with good reason that we are cautioned to exercise moderation in all things, for fear of losing ourselves to the dark side. Addiction is definitely the dark side of the moon, one that is incredibly difficult to come back ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Science & Maths, Behavioural Sciences, Health & Fitness, Alternative Medicine, Recovery
Size: 60 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

Binge Eating Cure: How To Overcome Binge Eating Permanently [binge eating,binge eating disorder, binging (stress eating, food addiction, emotional Eating)

by Barbara Williams

Binge Eating CureHow To Overcome Binge Eating Permanently - Cure For Emotional Eating Do you tend to overeat after going through a stressful experience? Do you eat like there’s no tomorrow or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? If you do, then you definitely have an eating disorder. You are an emotional eater. The sooner you accept that, the sooner you can begin to get help. Emotional eaters are like alcoholics. Without alcohol to drown their sorrows or uplift their mood, alcoholics cannot deal with strong emotions – whether good and bad. The same is true for emotional eaters, except that their object of compulsion is food, instead of alcohol. Emotional eating and binge eating go hand in hand. If you allow your emotions to di...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 21 pages
Free eBook download for Kindle from 23 June 2018 onward  

The Hungry Heart: How Much Do You Wanna Succeed In Life

by Ofori Kingsley

When was the last time you paused to gaze up at a starry night sky and sensed how each star seemed to be inviting you to dream? Humans have been dreaming under this breath-taking sight since the beginning of time. What’s more, many of these dreams didn’t simply disappear into the night or into the thin air; they were developed and expanded until finally, through the shared efforts of many individuals, they were brought to life fulfilling the ambition of the dreamer. Someone, somewhere, inspired the beginnings of air travel, another designer inspired the invention of spacecraft’s that eventually made space travel possible. Every successful venture begins with a dream, a dream which even our parents and friends try to talk us from it because one way or the other, they kinda don’t see...

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 31 pages
Free eBook download for Kindle from 23 June 2018 onward  

What I "Knew" Yesterday: The tale of a young male teen with an eating disorder and the years following.

by Michael Spencer

The journey of becoming a man in a world full of "lion" mindsets. Accompany that with drugs, alcohol, and an eating disorder that plagues the main character throughout his current life transitioning throughout high-school and college and into the world....

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery, Self-Help & Counselling, Self-Help, Teen & Young Adult
Size: 82 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 5.00 / 5
6 reviews

An Addict's Child: A Story Of a Crack Addict's Son And His Struggle To Succeed

by Steven Hajny

Everyone has a story. Some stories are good some are bad. This is a short story of how a boy overcame all of the obstacles that started with being homeless, to my mothers crack addiction plus her other host of mental issues, and finally with my father being neglectful. This book will take you through my experiences first hand and how I perceived them. Those who grow up in addiction filled households are not always hopeless.Half of all proceeds of this book's sale will go to the charity To Write Love On Her Arms. This charity focuses not only on mental health and self abuse but addiction as well. More info can be found here: https://twloha.com/...

Genre: Fiction, Historical Fiction, Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 42 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 4.40 / 5
13 reviews

The King of Seattle

by Pierce, D

This memoir is my life's journey raising a son who is Bipolar and became addicted to drugs. Having a child who is different and not being able to help them is heart-wrenching. It is difficult to not enable, it is difficult to watch your child's pain and even more difficult to let go and try to take care of yourself. I have shared my story to help others who may in this deep, dark space of mental illness and addiction, as well as abusive relationships. You can survive and learn to take care of yourself. You can learn how to get out of abusive relationships and learn how to cope when a loved one has a mental illness and or addiction. I hope that my story will help you feel less alone....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Recovery
Size: 207 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 4.60 / 5
5 reviews

Six Nine, Two Ten: A Body, Big and Small

by Ron Clouse

In this essay Ron Clouse tells the story of his body, from being a sick baby, to a tall teenager, to an adult who finally found the right diet balance to achieve his optimal weight. Along the way, he explores the chemistry of energy metabolism, obesity on remote tropical islands, and the arguments for eating mostly plants. More than a weight-loss testimonial, this is an invitation for the reader to think about their own body, both its past and future....

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 22 June 2018 onward  

A Way to Help Some Alcoholics

by Dick Swanson and Kris Swanson

This booklet takes the reader through the journey of alcoholism, from identification, intervention and treatment options through the recovery period and ongoing recovery, through the eyes of Dick Swanson, an alcoholic-turned-treatment counselor. After a 35-year career during which he treated thousands of chemically dependent people and their loved ones, he developed this booklet to share his observations and conclusions....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 24 pages
Free eBook download for Kindle from 21 June 2018 onward  

Rating: 4.10 / 5
15 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 17 June 2018 onward  

Rating: 3.80 / 5
19 reviews

Book 1: Dave Decides to Become a Superhero (The Amazing Adventures of Dave the Depressed Alcoholic Superhero)

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Contemporary, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 17 June 2018 onward  

Rating: 4.40 / 5
12 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 11 June 2018 onward  

Rating: 2.00 / 5
1 review

This Force of Memory: a surgeon's story of addiction

by Noah Paine

Doctors fix people. They might get their hands a little bloody in the process, but they get the job done. At least that's what we expect of them.

But what happens when a physician breaks or become ill? Can't they just fix themselves? Is it even possible? Once a physician becomes ill or mentally broken, are they done, lepers for life?

This Force of Memory chronicles a surgeon's spiral into addiction. It is a memoir of a physician who becomes an addict after experiencing the horrors of medical error and PTSD first hand.

For a surgeon it is almost incomprehensible that the current/best addiction treatment programs have a "spiritual" basis. But they do. This Force of Memory explores the medical/spiritual paradox that is the essence of modern addiction ...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 10 June 2018 onward  

Rating: 4.10 / 5
248 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 08 June 2018 onward  

Rating: 1.80 / 5
4 reviews

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know to Lose Weight and Gain Healthy Habits (Weight Loss, Weight Loss Motivation, Weight ... Weight Loss For Women, Weight Loss S

by Storm Wayne and Jule Melarose

* * * LIMITED TIME OFFER! 2.99$ INSTEAD OF 4.99$ * * *

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know !
Finally Learn What's Working & What's Not and Discover The Best Proven Weight Loss Strategies Known Today

If you are dealing with excess body weight issues, this is the right book for you, as it will help you start your planned weight loss on a good foundation. They say information is power; learn as much as you can and use it to attain your weight loss goals.

Learn about the dangers of losing weight fast and the dangers of using weight loss supplements so that you can make the right choices when you are losing weight.

This book contains information that you will find useful if you are battling excess bod...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 47 pages
Free eBook download for Kindle from 04 June 2018 onward  

Rating: 4.80 / 5
17 reviews

The Brown Bagin Blues

by DeSoto (Dexter Lives)

THE BROWN BAGIN BLUES
Based on a true story

A day in the life of a hobo named Davey.

Come take a walk along side an old long in the toothed man who chooses to live the life of a nomad. Davey is a very complicated man. He holds many skeletons in his closet that he will take with him to his grave.

Getting Davey to converse with you about stupid nonsensical meaningless topics is easy as he is one who can never stop rambling. It is actually very difficult to get him to shut his yap. But getting through to the core of the man and knowing his most personal and dark secrets is where he draws the line. Davey does not allow anyone to know what is truly going on in his mind. He constantly uses dark humor to try and mask the pain that must be going on in...

Genre: Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Recovery
Size: 62 pages
Free eBook download for Kindle from 30 May 2018 onward  

Rating: 3.40 / 5
8 reviews

Prisoner of Mind: Learn to escape from the toughest prison on earth: Your own mind

by Paul Wolanin

Escaping from a prison of negative and destructive thinking can be a real challenge. In his new book, therapist, author, and speaker Paul J. Wolanin identifies how we become prisoners of our thoughts and beliefs and outlines the steps necessary to escape from the prison of the mind. Using over a decade of his professional and personal experiences, Wolanin takes the reader step by step through the process of changing negative thinking for good.

We become trapped in our own mental prisons by the messages we hear throughout our lives; many times, the messages we have heard are harmful ones, but we adopt these messages as true. Negative messages begin to construct negative beliefs, and negative beliefs produce negative and harmful actions. A lifetime of hearing and experiencing n...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 49 pages
Free eBook download for Kindle from 30 May 2018 onward  

Rating: 4.60 / 5
12 reviews

FORK IN THE ROAD : The Culmination Of Angst (Poetic Lyrics Book 1)

by Dexter

"In a broken world full of chaos, and evil's what prevails. most everyone is smoke em peace pipe, but no one seems to inhale. Well life is yours for the taking, after you've been raked through the coals. Once reduced to ashes, we are all lost souls".

Heavy handed, and heavy hearted. These are the song lyrics that fill the pages of FORK IN THE ROAD The Culmination of Angst. Written by DeSoto. These lyrics in this book were all written in the 1990s by DeSoto. Real, raw, emotional, and personal. 32 songs in total.

"LOST SOULS" - "SUFFER NOW REST LATER" - "MEMENTO-MORI" - "SILENT ASSASSIN" - "YOUR DAY IS A COMETH" - "POOR ME" - DESTRUCTION OF THE MIND A DEAD MAN WALKIN" - "THE STRAW THAT BROKE THE CAMELS BACK" - "IN THE YEAR 2000" - "FORGIVEN OR FORGOTTEN" - "SELF I...

Genre: Arts & Photography, Music, Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help, Poetry, Drama & Criticism, Teen & Young Adult
Size: 100 pages
Free eBook download for Kindle from 30 May 2018 onward  

Rating: 3.80 / 5
8 reviews

The Age of AnXiety

by Thought Catalog

Despite the hedonistic society our generation has grown up in, we're largely unhappy. It's been estimated in the last year that nearly 40% of adults suffer from an anxiety disorder of some kind. It's the most common form of mental illness in the United States, trumping depression. In this age of instantaneity, we've lost our ability to wait. For love, for gratification, for attention– we struggle with rapid heart beats, tapping feet and anguish. The technological advances that were meant to welcome an age of luxury have inadvertently created an age of anxiety. This is what it's like to live with the irrational fear of fear, this is what it's like for generation x, growing up in the Age of AnXiety....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 60 pages
Free eBook download for Kindle from 28 May 2018 onward  

Rating: 4.50 / 5
741 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 27 May 2018 onward  

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