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Free Kindle eBooks | Personal Health | Page 5

Showing Free eBook 121-150 of 238
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New Vision 2050: A Platinum Society (Science for Sustainable Societies)

by Hiroshi Komiyama

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Genre: Arts & Photography, Architecture, Nonfiction, Parenting & Families, Aging Parents, Professional & Technical, Technology & Engineering, Politics & Social Sciences, Social Sciences, Science & Maths, Health & Fitness, Personal Health
Size: 179 pages
Free eBook download for Kindle from 10 February 2020 onward  

Ancient Indian Traditions Of Yoga And Aayurveda

by Shivshankar Sangale

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 147 pages
Free eBook download for Kindle from 10 February 2020 onward  

Rating: 4.70 / 5
5 reviews

The Comeback 'part one': 'Losing it all'

by Jayne Eccles

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Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 116 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 163 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 4.00 / 5
5 reviews

Nighttime Eater: How to manage Nighttime Eating and Binge Eating Disorders with Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants ... & Phytochemicals (Superfoo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
When I was overweight, I was usually hiding my nighttime eating. But after I have lost weight and learned so much about processed foods, hormones, inflammations, Superfoods and hunger cues, I’m not hiding my nighttime eating. I figured out that I can’t stop my nighttime eating, I need it, I love it and it’s so comforting :-).
So I accepted that and worked it out in my Superfoods diet. Don’t be afraid that you will gain weight if you eat before bed time. Don’t be afraid that it will turn to a binge.
If you are natural nighttime eater, I would suggested to accept that as a part of who you are not fight this urge to eat before sleep. Accept it and live with it, you’re not alone. But don’t go into a binge, don’...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 160 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 4.90 / 5
33 reviews

Mediterranean Diet for Beginners: Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete ... Loss Guide, Intermittent Fasting tips)

by Serena Baker

Discover how to lose weight, feel better and make heart-friendly, delicious eating decisions with the Mediterranean diet without having to spend hours in the kitchen every day!Without a doubt, the Mediterranean has some of the happiest, life-loving and healthiest people on the planet, and it's not hard to see why—they have some of the healthiest and best-tasting food on the planet that goes counter to mainstream advice.Now more than ever, diseases are being linked scientifically to regular crash diet lifestyle.But isn't the Mediterranean diet a "diet"? You may ask.It's more than a diet. It's a lifestyle. There are so many diets out there that promise to give you the results you want, but they often have a MAJOR flawMost, if not all, fad diets are way boring and uninspiring at the least...

Genre: Health & Fitness, Personal Health
Size: 137 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 4.00 / 5
2 reviews

The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit

by Jordan Rubin

Are you ready to lose weight and transform your body, mind, and spirit in just ten days?If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough.Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body.More than just a diet, The Maker’s Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement du...

Genre: Health & Fitness, Personal Health
Size: 322 pages
Free eBook download for Kindle from 08 February 2020 onward  

Anger Management Workbook For Women

by Control Anger

A book for women to plan effective anger management for any situation a woman may come across. This will allow women to take clear action in reducing the anger in their lives by preparing themselves to identify what causes their anger and which specific techniques can manage it....

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 154 pages
Free eBook download for Kindle from 08 February 2020 onward  

Yoga For Low Back Pain: A Science-Based Approach

by Justin Sluyter

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Genre: Health & Fitness, Personal Health
Size: 119 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Hormones in Harmony: Heal Your Hypothalamus for Optimal Health, Graceful Aging, and Joyous Energy

by Maragopoulos FNP, Deborah

Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or approaching the pause, either male or female, your health and well-being is determined by your hormonal balance.

If you’re not dancing in perfect health, your hormones are out of tune. Why tune up each instrument, when you can support the maestro and heal everything? If you’ve tried every diet, every lifestyle change, every meditation, every supplement and still aren’t experien...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases, Personal Health
Size: 141 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 5.00 / 5
2 reviews

FAT TO THE BONE

by Mary Lou Reeve

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Genre: Health & Fitness, Mental Health, Personal Health, Recovery
Size: 130 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 5.00 / 5
1 review

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health & Fitness, Personal Health
Size: 284 pages
Free eBook download for Kindle from 08 February 2020 onward  

EATING BETTER: Low Glycemic Index Bread for Beginners Recipes for Healthy Eating and Diabetic Health 2 Cookbook set (bread recipe cookbooks, bread for beginners, cook once, box books, boxed sets)

by SierraReef Press

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Genre: Health & Fitness, Personal Health
Size: 212 pages
Free eBook download for Kindle from 08 February 2020 onward  

Intermittent Fasting for Beginners: Your Final Rapid Weight Loss and Healthy Lifestyle Solution. Complete Guide for Men and Women

by Mark Wender

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Genre: Health & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 4.80 / 5
8 reviews

Intermittent Fasting for Women: The Ultimate Guide for Weight Loss, Burn Fat and Heal Your Body Trough The Self-Cleansing Process

by Melissa Baker

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Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 158 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
1 review

Bending the Curve: An American Healthcare Imperative

by R.W. Murphy

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Genre: Health & Fitness, Personal Health
Size: 1.62 mb
Free eBook download for Kindle from 07 February 2020 onward  

Cold Hardening: Cold-water Therapy and Other Methods

by Pavol Dinka

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Genre: Health & Fitness, Personal Health, Sport
Size: 167 pages
Free eBook download for Kindle from 07 February 2020 onward  

The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

by Eric ByQu Kruczek

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Genre: Health & Fitness, Personal Health
Size: 134 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 2

by Milos Pokimica

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Genre: Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 219 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Best Book of 30 Days Challenges: 30 Habit-Forming Programs to Live a Better Life

by Susan Johnson

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Genre: Self-Help & Counselling, Health & Fitness, Personal Health
Size: 113 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 4.70 / 5
5 reviews

The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (+Bonus Audios)

by Alison Kerr

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 188 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 3.40 / 5
2 reviews

100 Vegan and Vegetarian Recipes: Enjoy a Healthier Lifestyle (Vegetable Recipes, Vegan Cookbook, Simple Vegan Recipes, Vegetarian Casserole)

by Sophia Brighton

100 Vegan and Vegetarian Recipes:

Eating a Healthier is a Must. We all need to Eat to Live. In this Book we have the best Vegan and Vegetarian Meals to Prepare.From Falafel Burgers, to Pumpkin Spice Lattes,To how to make your own Homemade Tofu, To making Lassi drinks ,and various Vegan butters and Milks, Almond coconut, Soy milk and Delicious other Varieties. This is a book for if you are a vegan,vegetarian or you may not, be either,but will like delicious ways to prepare your meals....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 191 pages
Free eBook download for Kindle from 07 February 2020 onward  

Essential Oils Recipes 20 in 1: 20 Books With Essential Oils Recipes For the Whole Family

by Daisy Courtenay

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Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health
Size: 619 pages
Free eBook download for Kindle from 07 February 2020 onward  

The Power of Tidying Up: 2 Manuscripts-To Discover an Easier Way of Home Cleaning and Organizing Without Struggling to Declutter

by Chloe S

Are you Depressed Over messy and always wanted to Get rid of clutter? If your answer is yes, then keep reading.>> Buy the Paperback Version of this Book, and Get the Kindle e-book version included for FREE ...

Genre: Home & Garden, Home Design, Nonfiction, Health & Fitness, Personal Health
Size: 144 pages
Free eBook download for Kindle from 07 February 2020 onward  

My Name is Ozten

by Sukarno Achmad

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Genre: Health & Fitness, Personal Health
Size: 2.73 mb
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
13 reviews

Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier

by Stuart Roberts

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 431 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 4.80 / 5
11 reviews

Superfoods: Boost your health with superfoods

by Bill Hillon

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Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 113 pages
Free eBook download for Kindle from 07 February 2020 onward  

The South Beach Diet: The Complete Guide to Lose Weight Fast and Live a Healthier Lifestyle

by Nancy Wilson

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Genre: Health & Fitness, Disorders & Diseases, Personal Health
Size: 110 pages
Free eBook download for Kindle from 07 February 2020 onward  

EATING BETTER: Easy Dash Diet Vegetarian Recipes for Heart Health, Weight Loss, to Prevent Osteoporosis, Healthy Blood Sugar, Healthy Kidneys, to Lower ... Pressure!! Book 1(cooking ebook, diabetic)

by SierraReef Press

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Genre: Health & Fitness, Personal Health
Size: 5.46 mb
Free eBook download for Kindle from 07 February 2020 onward  

EATING BETTER: Healthy Eating And Healthy Cooking One Pot Cookbook For The Gluten Free Diet!!! Book 2(Paleo cookbook, slow cooker recipes, air fryer book, ... cookbook recipes, healthy instant pot

by SierraReef Press

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Genre: Health & Fitness, Personal Health
Size: 104 pages
Free eBook download for Kindle from 07 February 2020 onward  

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