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Free Kindle eBooks | Personal Health | Page 5

Showing Free eBook 241-300 of 785
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Rating: 3.50 / 5
4 reviews

How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 1)

by John Mayo

How To Get Abs: How To Get Abs With an Extensive 6 Week Workout Plan

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

Limited Time Offer, Only $2.99

It's time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, "how do I get abs?"
Abs and a flat stomach are arguably the most desired body part, whether you're a man or a woman. Having a toned stomach is difficult to achieve, but once you have it, maintaining it becomes a much easier task. My mission is to help my readers reach their goal of eliminating stomach fa...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 54 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 2.50 / 5
3 reviews

Natural Birth: A Woman's Essential Guide for Having a Natural Child Birth ~ ( Natural Pregnancy + Natural Delivery )

by Lee H. Walbrooke

If you're considering giving birth to your child without medical intervention and you want some help with this big decision, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

The journey of carrying around a young human being inside of you is a joyous but arduous one, and therefore finally seeing your baby for the first time is going to feel incredibly rewarding. Oftentimes, though, because of modern methods of anesthetics and C-Sections, the mother is not able to see and hold her baby immediately after birth because the baby is carried off by the nurse to another room while the mother rests and recovers. Natural childbirth, on the other hand, is the act of giving birth without the aid of pharmaceutical intervention. Some women repor...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 20 pages
Free eBook download for Kindle from 26 November 2019 onward  

Teatox Rebel: How To Skip The Skinny Teas and Do Your Own Damn Detox For Less

by Lynette Perry

Like you, lifestyle blogger and mom Lynette Perry has been tempted by all the diet quick fixes--including teatoxes.But do they really work?In this short and easy-to-follow guide, Lynette shares what teatoxes do and don't. She shares how you can save money by taking charge of your health and detoxing naturally, at home.A free sample 7-day healthy meal plan is included at the end!...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 21 pages
Free eBook download for Kindle from 26 November 2019 onward  

Roughly Polished: If You Knew Better, You’d do better

by P.S Banks

...

Genre: Humour, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 106 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 5.00 / 5
14 reviews

Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle

by Rachael E. Park

Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautiful pictures and 81 simple, well-tested comfort food recipes with poultry, chicken, beef, veggies etc., this book is the ultimate collection of delicious every day healthy meals. Delicious options for breakfasts, lunches and desserts, most of them take 30 minutes or less to make. Easy and healthy dinner recipes you can cook after busy working days and enjoy with your family and friends.When having a small function with some guests expected, just go through this Healthy Recipe Book. You will always find a n...

Genre: Food & Drink, Health & Fitness, Personal Health
Size: 177 pages
Free eBook download for Kindle from 26 November 2019 onward  

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

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Genre: Health & Fitness, Personal Health
Size: 104 pages
Free eBook download for Kindle from 26 November 2019 onward  

CBD Products: What it is, how to use it, and 24 benefits

by Kristen Crabtree

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 95 pages
Free eBook download for Kindle from 26 November 2019 onward  

The Complete Library Of Detox For Women: How To Make A Strong Detox for Women

by Annabelle Barnard

Keys to the Perfect detox for womenBody detox is a acclimatized detoxification that combats the advancing analysis assaults from baleful metals, chemicals, and pesticides in the body.Analysis detox is bald to admonition acquit the analysis and get rid of these toxins.Another accuracy why analysis detox is a abounding activity to accompany is that it can akin admonition some individuals feel ambulatory overall.You will afresh amateur that accomplishing a acclimatized analysis detox can be the key to advantageous living.One of the aloft allowances of accomplishing a complete abounding analysis detox is the aftereffect it has on the crumbling process.A analysis detox is one way to get rid of all the bandage that's accumulated in your body, but there are adequate agency and bad agency to do t...

Genre: Health & Fitness, Personal Health
Size: 23 pages
Free eBook download for Kindle from 26 November 2019 onward  

HELP YOURSELF TO GET PREGNANT: How to encourage conception in 12 weeks

by eleonora ievolella

...

Genre: Health & Fitness, Personal Health
Size: 130 pages
Free eBook download for Kindle from 26 November 2019 onward  

Keto Slow Cooker Cookbook: 125 Simple Recipes to Boost Your Metabolism

by Elis Mars

What is a slow cooker and how it can make your life easier when you are on a Keto diet?It is a well-known fact that slow cooker food is much healthier in comparison with other ways of cooking. You can prepare your dinner in advance and it will be cooked at the right time. A slow cooker can make tender the roughest meat. This is very convenient especially when your diet consists of more than fifty percent of meat products. This kitchen appliance can cook even frozen food. So you will just need to prepare all the ingredients in advance and freeze itFrom now, you won't have any possibility to have short snacks while cooking. It means no extra calories anymore.Check out some of the recipes:Chicken WrapsKeto Buffalo DrumsticksSpicy Fish StewArtichoke FrittataBarbecue RibsChicken Fillet with Mus...

Genre: Health & Fitness, Personal Health
Size: 138 pages
Free eBook download for Kindle from 26 November 2019 onward  

Anger Management Workbook: A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)

by Judith Yandell

...

Genre: Self-Help & Counselling, Health & Fitness, Personal Health
Size: 90 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 5.00 / 5
5 reviews

Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness

by Freddie Masterson

People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof, because they are more tied to how we live through self-discipline.Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Another is how smokers keep making promises on breaking their habit, reverting back after just a few days of nicotine-free lungs. Students themselves need more practice in ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Personal Health, Recovery
Size: 58 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 5.00 / 5
1 review

Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan - 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido

by Freddie Masterson

Boost Testosterone Naturally: Gain More Muscle And Increase Your Sex DriveSPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)Let this book brief you about what this hormone does, what happens when it is found in low ratios in your body. How this hormone is working in your body. In what ways is it lowered, and in how many natural ways it is possible to boost it. (Read this book for FREE on Kindle Unlimited - Download Now!)This book will also narrate how you can overcome your fear, and achieve heightened sex drive. If your sex life is disturbed or you are gaining weight without any possible reason, this book will be of help to you!Here's just a preview of what you'll soon learn...How exactly does this hormone works and how it effects you. You'll unde...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health
Size: 29 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 4.00 / 5
1 review

MEDITATION: The Power Of Meditation, The Path To Mastery (How To Meditate, Mindfulness, Meditation Techniques, Meditation Postures, Mudras, Yoga, Manage Anxiety, Reduce Stress)

by Cesar L. Hew

...

Genre: Religion & Spirituality, New Age, Health & Fitness, Personal Health
Size: 28 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 3.00 / 5
3 reviews

Homemade Organic Body and Skin Care Beauty Products: Easy to Make Lotions, Creams, Scrubs, Body Butters, Hair Products, and Lip Care Recipes for Women and Men

by Josephine Simon

Our skin deserves the best ingredients nature provides! Learn to make your own all-natural organic beauty products. It's easier than you think and it will leave your skin glowing, feeling healthier than ever!Download FREE with Kindle Unlimited!The very best way to ensure that you are getting clean, natural, wholesome ingredients in your skincare products is to go with all-natural, organic products. Store-bought organic products can cost you a fortune! However, there’s another way. The amazingly simple, supremely cost-effective, and all-natural alternative is to make your beauty products at home.In this book, you will find the ingredients and equipment needed to make your own all-natural beauty products. How to store and preserve your organic beauty products and over 75 recipes for vital...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 144 pages
Free eBook download for Kindle from 26 November 2019 onward  

What Makes Us Fat: Change Your Lifestyle In 7 Days

by Gen Gale

Tired of gaining unwanted fats each and every time you put in time and effort trying to lose them off?Fear no more! Easy, simple to follow guide and TIPS that will help change your life!With guide to changing your lifestyle in just 7 days, it’s time to take action NOW! Learning and understanding more about how fats work and instructions on nutrition as well as simple to follow steps to apply for a lean, healthier and slimmer you! Interested to know much more? Start moving towards your goals now and purchase a copy of this book!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 26 November 2019 onward  

The FitLife Lifestyle Plan: Nutrition 60%, Exercise 30%, Mindset 10% (Fitlife Health Challenge Book 2)

by Mary Nhin

...

Genre: Health & Fitness, Personal Health
Size: 70 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 5.00 / 5
2 reviews

THE HEALTH BIBLE: Secrets And Step by Step Methods That Lead To a Healthy Life Once And For All

by Dr. John Woods

The Health Bible is written by health professionals, who specialize in both men and women's health. The book provides you rare information; you would not normally have access to. A detailed analysis is presented to you; on subjects such as diet and nutrition, exercise, sleep, sun gazing, emotional health, and detoxification. Armed with the facts; you will be empowered to ask more questions and then make better choices that can help improve yourself, reduce any risks you face, and even prevent future health problems.

Furthermore, the book provides you with a list of natural remedies, that will insure your body of never getting sick again, and foods that every human being should consume as often as possible. In addition to that; the Health Bible generates information on achiev...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 32 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 4.00 / 5
4 reviews

The Conveyor Belt: My Journey with Breast Cancer

by Nicole McMahon

...

Genre: Health & Fitness, Personal Health
Size: 76 pages
Free eBook download for Kindle from 26 November 2019 onward  

Seven Everyday Anti-Aging Habits: Daily practices to help you look younger, slimmer and happier

by Neal Hoffman

Do you want to look younger and slimmer? If your answer is “Yes”, then you are in the right place.Unlike other eBooks that are simply a bunch of anti-aging tips, Seven Everyday Anti-Aging Habits will show you how you can look younger and slimmer with just a few minutes a day.Inside this book, you will learn the 7 everyday anti-aging habits that can help you look 15-20 years younger, slimmer and feel happier.And the best part is, no need for you to take extreme measures to stay young and healthy. Simply integrate these anti-aging habits into your schedule, and you will begin to see changes.To get started, simply scroll up and grab a copy of Seven Everyday Anti-Aging Habits right now.
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 31 pages
Free eBook download for Kindle from 26 November 2019 onward  

Unlock Your Hormones: Discover the key to gain energy, lose weight, relieve anxiety, improve libido and sleep better, in menopause and andropause

by Graeme Williams

...

Genre: Professional & Technical, Medicine, Science & Maths, Health & Fitness, Personal Health
Size: 244 pages
Free eBook download for Kindle from 26 November 2019 onward  

Everything You Need to go KETO: A complete ketogenic guide for beginners, how to deal with the challenges and a 28 day meal plan with simple Keto recipes

by Julia McAllister

...

Genre: Health & Fitness, Personal Health
Size: 71 pages
Free eBook download for Kindle from 26 November 2019 onward  

Mindset in Nutrition: 10 Principles (I am not a diet book)

by Natasha Syed

...

Genre: Health & Fitness, Personal Health
Size: 2.43 mb
Free eBook download for Kindle from 26 November 2019 onward  

Healthy Habits to Lose Weight: How to achieve long lasting results

by Amy Green

...

Genre: Health & Fitness, Personal Health
Size: 41 pages
Free eBook download for Kindle from 26 November 2019 onward  

EATING BETTER: Quick and Easy 5 Ingredient Plant Based Vegan Recipes For Busy People on the Vegan Diet!!! 2 Cookbook Set(vegan health, vegan ebook, vegan recipe books, vegan diet for beginners)

by SierraReef Press

...

Genre: Health & Fitness, Personal Health
Size: 156 pages
Free eBook download for Kindle from 26 November 2019 onward  

BUSTED: The evils around you!

by ANNE AVERY

...

Genre: Health & Fitness, Personal Health
Size: 9 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 5.00 / 5
5 reviews

PREVENTING ALZHEIMER'S: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs Book 6)

by Joseph Veebe

If you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are 50%. Alzheimer's, however, is preventable.Approximately 50 million people suffer from Alzheimer’s worldwide. In the U.S. alone, 5.5 million people have Alzheimer’s – a whopping 10 percent of the worldwide Alzheimer’s population. Alzheimer’s incidence rate in the U.S. and other western countries is 100 times that of the countries in Asia and AfricaWith proper diet and exercise (of the mind and body), Alzheimer's is preventableAlzheimer's is a serious health care issue in many of the western countries as the population age and also the life expectancy increase.Alzheimer's d...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 114 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 4.70 / 5
5 reviews

Listen to Your Body and Regain Your Health: A Guide for Your Transformational Journey to Abundant Health, a Happy Life and Loving Relationships

by Larisa Sharipova M.D.

 As a woman, you try to juggle many things—wear many hats, take care of everything and everybody—but never have time for yourself. Not getting enough sleep and relaxation, not eating well, and not taking care of your own needs and self-expression can lead to burnout, stress, anxiety, and health problems. That’s where I was just a few years ago. At that point in my life I felt miserable, unhappy and had multiple health issues. After healing myself and enhancing my own wellbeing, I wanted to share my story and my road to a better life. You will find my own transformational journey to better health and a happier life in this book.  Also, by reading this book you will discover: - What internal and external factors play role in your health. - What influence your thinking process. -...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 188 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 4.50 / 5
5 reviews

Simple & Powerful Ways to Healthy Living: From the Science of Ayurveda

by Rajiv Dixit

"Simple & Powerful ways to Healthy Living" is a concise and complete guide for a healthy life.

Being healthy was never difficult. It is something which is innate and natural to us. Health is our natural and inertial state of being. Our body by itself has powerful disease fighting mechanism known as immunity. Any disease or illness occurs when one's immunity become weak. And, one's recovery from the illness is only possible when his immunity regains it's strength back.

It is easy to maintain a good health. We do not require to follow a strict physical regime or practice a restrained dieting system to maintain a good health. We only need to focus on making our immunity strong, which is possible through simple means.

Have you ever wondered why the ani...

Genre: Children's eBooks, Professional & Technical, Medicine, Nonfiction, Science & Maths, Nature & Ecology, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 21 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 3.50 / 5
7 reviews

Weight Loss Motivation: for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight Book 1)

by Kira Novac

Your Weight Loss Journey Made Exciting and Fun!
No more excuses, no more guilt-trips

You are just about to embrace the most effective strategies to trick your brain and stick to your weight loss program (and actually enjoy it!).

BONUS: Limited Time Offer: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

When one plans to go on a weight loss plan, for whatever reasons and encompassing of whatever activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is ho...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health, Self-Help
Size: 52 pages
Free eBook download for Kindle from 26 November 2019 onward  

Yoga for Stress and Anxiety (The Spirit Yoga Health Series Book 5)

by Martine Ford

This book, Yoga for Stress and Anxiety is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that you are in correct alignment in each pose. This book also offers you a link to a FREE 15 minute Yoga for Stress and Anxiety video clip demonstrating some of the yoga poses recommended to ease stress and anxiety in a healthy way. There are also a couple of other video links threaded through the book showing you how to correctly practice the Mini Sun Salute and the Full Sun Salutation.

This book is part of The Spirit Yoga Health Series, which is a collection of yoga books designed to benefit a particular health concern & made into an easy to follow class. These classes mostly u...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 73 pages
Free eBook download for Kindle from 26 November 2019 onward  

AHH! STRESS MANAGEMENT RELAXATION and NO WORRIES FAST: QUICK METHODS TIPS EXERCISES TECHNIQUES with CHECKLISTS for NATURAL Stress Management in MINUTES ... 'How to END ANXIETY' RELAX and SLEEP BETTER

by Leon Edward

Stress management and reduction of damaging stress ends up being easy with quick methods and exercises that you can select and choose from, ones that you will really take pleasure in, discover how to unwind even if you have no time at all to unwind and relax.The excellent news is that you do not have to invest hours working out or practicing meditation to lower the results of stress. In 5 minutes to 30 minute activities and practices as time allows, you’ll begin to feel much better and more significantly, you'll begin to reverse some of the damage stress does to your body and your mind.That's exactly what this short-read eBook has to do with essentiallyAfter effective recovery from a medical concern through lessening damaging stress levels, I completed this short read eBook to reveal tha...

Genre: Business & Finance, Professional & Technical, Medicine, Nonfiction, Education & Reference, Education, Science & Maths, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 86 pages
Free eBook download for Kindle from 26 November 2019 onward  

Rating: 1.00 / 5
1 review

OCPD: 35 Underlying Causes of OCPD (Transcend Mediocrity Book 73)

by J.B. Snow

OCPD sufferers can be said to be experiencing their life in a perpetual a state of negative perfectionism. You may wonder why perfectionism can be negative. Some perfectionism is positive if it promotes growth and forward-thinking. A perfectionist can strive to attain perfection, so long as they are not self-critical and self-damaging or damaging to others as a result of their highly perfectionistic expectations.
OCPD’ers have a tendency to be hypercritical, judgmental, rigid, stubborn and sometimes arrogant. They may feel that their way is the only way, and any deviation from their way may cause failures and mistakes to occur. They have a strict need for orderliness and cleanliness in many aspects of their lives. They are often self-conscientious and expect others who are in...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health
Size: 19 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 4.00 / 5
1 review

Nutrition For Resilience: 8 steps to supercharge your natural energy and wellbeing at work

by Andrew Bridgewater

I’m Andrew Bridgewater, a Chartered Psychologist who specialises in helping business owners and leaders uncover their natural resilience and wellbeing, so that they can become healthily successful and powerful role models for others.As someone who suffered with work-related stress for many years, this culminated in an episode of severe depression in 2006 during which I spent 5 weeks in a psychiatric hospital. After being placed on high doses of antidepressant medication in hospital, I rapidly gained 50lbs or 22kgs in weight. In the autumn of 2007, I came off medication and then lost the excess weight in 6 months, while working in a challenging corporate training role. In the ten years following my release from hospital, I researched everything I could about how to develop resilience and ...

Genre: Business & Finance, Management & Leadership, Nonfiction, Health & Fitness, Personal Health
Size: 43 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 3.50 / 5
2 reviews

Essential Oils: Quick Start Essential Oils For Beginners And Aromatherapy For Organic Natural Beauty And Health! (Essential Oils, Coconut Oil, Weight Loss, ... Low Carb Diet, Natural Remedies)

by Sarah Brooks

This "Essential Oils" book contains proven steps and strategies on how to use essential oils for beauty and aromatherapy purposes.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.It is very important for any beginner to have a proper understanding of the different methods, as well as, purposes for use of essential oils in order to be able to use them appropriately.Equally important is understanding how to use the oil to the highest degree so you can maximize your use and the effects of your favorite essential oil.Here Is A Preview Of What You'll Learn... Essential Oils For Beginners Aromatherapy Secrets For Natural Beauty And Health Organic Natural Beauty And Health Oil Pulling With Essential Oils Coc...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 42 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 4.70 / 5
5 reviews

The Collagen Secret: What It Is, Why You Need It, And How It's 'The Fountain of Youth'

by Ingrid Morgan

...

Genre: Self-Help & Counselling, Health & Fitness, Beauty & Fashion, Personal Health
Size: 814 kb
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 4.60 / 5
3 reviews

Pretty Healthy Body: The Ultimate Health Guide For Pretty Body

by TTWII Books

Sоmе wоmеn are gеnеtiсаllу рrеdiѕроѕеd tо ѕtау thin and lооk good withоut muсh effort. Others have to wоrk hаrd to kеер their waistlines dоwn аnd thеir ѕkin hеаlthу and glоwing. Regardless оf whо уоu аrе, hоwеvеr, tо асhiеvе орtimаl health аnd fitnеѕѕ, уоu nееd tо еxеrсiѕе regularly and рау аttеntiоn to nutrition. Whаt аrе thе bеѕt fitnеѕѕ routines fоr women? Whаt fооdѕ аrе best ѕuitеd tо a woman's hеаlth nееdѕ? Arе wоmеn'ѕ needs diffеrеnt than men's? Fоr a female who iѕ nоt limitеd bу hеаlth issues, wееklу рhуѕiсаl асtivitiеѕ ѕhоuld inсludе flеxibilitу еxеrсiѕеѕ, strength trаining, аnd саrdiоvаѕсulаr wоrkоutѕ. This is true, regardless of exer...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Exercise & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 5.00 / 5
1 review

Uplift Your Life Mood In 5 Easy Steps Using Aromatherapy: The Miracles of Essential Oils

by Iulian D.

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Genre: Health & Fitness, Personal Health
Size: 24 pages
Free eBook download for Kindle from 25 November 2019 onward  

Homeopathy, Tissue Salts & Bach Flowers for Pregnancy, Labour & Post-partum: Easy to use guide on how to care for yourself and baby during Pregnancy, Labour and Post-partum

by Dorae Smith

...

Genre: Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Personal Health, Professional & Technical
Size: 915 kb
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 3.70 / 5
3 reviews

Weight Loss Plan For Women: Weight Maintenance Diet, Gluten Free Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, ... - weight loss meal plans Book 73)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Personal Health
Size: 407 pages
Free eBook download for Kindle from 25 November 2019 onward  

How to Look Younger and Get a Younger Skin Naturally: Feeling Beautiful in Your Own Skin

by P. Karn

Forget about the surgical face lifts, chemical based peels and Botox among other expensive skin hopes in a jar. Now, attain glowing fresh skin by following simple skin care directives I have found very helpful.

Are you sick and tired of feeling uncomfortable in your own skin, literally? I have finally found the ultimate natural remedy to all your natural skin woes. This e-book seeks to teach you natural ways to care for your skin. The steps in this e-book can be easily achieved at home without the need of expert services.

We now embark on a journey to flawless natural skin. Say goodbye to cosmetic surgery and hallo to naturally younger skin.

This e-book is all about making you feel comfortable in your own skin. It is about helping you learn to love ...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 37 pages
Free eBook download for Kindle from 25 November 2019 onward  

GLADIATOR BODY: Practical Steps to Build Mass and Become a Bad Ass (Working Out and Body Building Books Book 1)

by Corin Johnson

**LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99

The whole point is to BUILD MASS and get HUGE, to look and feel at your MAXIMUM potential. This book represents hundreds of dollars of PT coaching lessons packed into one guide.

Getting into bodybuilding can be an intimidating thing. I’m Corin Johnson and it’s my goal to lead you on this path. I’ve compiled only the BEST possible strategies for gaining mass, while including some POWERFUL life philosophies to help you stay motivated.

I know what it’s like to be a scrawny dude looking hopelessly in the mirror. Relax. Help is on the way. I’ve trained athletes and bodybuilders alike for over 8 years. I know what works and what’s garbage. Check out what’s include...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 44 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 5.00 / 5
5 reviews

Baby Names: The Most Popular Baby Names of 2019 and Their Spiritual Significance

by Lynne Spencer

Baby NamesThe Most Popular Baby Names of 2019 and Their Spiritual SignificanceThis book is for every dedicated parent who wants to find a current and popular name for their child which also has deeper meaning.Do you find that most books of baby names just don’t go deep enough into the underlying significance? Or if they do, they tend to be a bit outdated or unfashionable?You don’t want your child to grow up feeling isolated with a name that is glaringly uncool, and yet you feel very strongly about it having spiritual value…Well, many parents worry that the popular, trendy names don’t have any deeper meaning, but it simply isn’t true!If you want to understand the psychology behind choosing the perfect name, what trends influence this and what’s hot right now, as well as what N...

Genre: Parenting & Families, Health & Fitness, Personal Health
Size: 59 pages
Free eBook download for Kindle from 25 November 2019 onward  

EATING BETTER: Heart-Healthy Dash Diet One Pot Recipes to Prevent Hypertension, Reduce the Risk of Heart Disease and for Weight Loss!!! Book 2 (Dash diet cookbook, healthy recipes, healthy diet)

by SierraReef Press

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Genre: Health & Fitness, Personal Health
Size: 97 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 4.70 / 5
5 reviews

How To Talk With Sick, Dying, and Grieving People: When There are No Magic Words to Say (Resources on Faith, Sickness, Grief and Doubt Book 1)

by Patrick Riecke

“We all want to hug you. Will that be ok?” The young man whose mom had tragically died that day quietly nodded. Riecke wrapped his arms around him. “I’m so sorry. I wish there were some magic words I could say to make it all better.”In life’s most difficult moments, we all want to help or say the right thing. But what do you say? It can feel like all the rules have suddenly changed.Buy this book today so you will know how to talk with Sick, Dying, and Grieving People, when there are no magic words to say.Rev. Patrick Riecke, M.A., is the Director of Chaplains and Chairperson of the Ethics Committee for Parkview Health. For over 20 years, Riecke has curated the best methods for helping people and families in exactly these moments. Book Patrick to speak for your next conference ...

Genre: Health & Fitness, Personal Health
Size: 187 pages
Free eBook download for Kindle from 25 November 2019 onward  

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Rating: 3.00 / 5
3 reviews

Paradise Found: A 'Gathering The Dreamcatchers' Novel

by Cristina Salat

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Genre: Fiction, Science Fiction & Fantasy, Science Fiction, Health & Fitness, Personal Health, Dystopian, Teen & Young Adult
Size: 248 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 2.80 / 5
3 reviews

Arthritis : The Relief and Cure: A definite healing from Arthritis naturally

by Ashish Paliwal

Relief from all types of Arthritis at all stages

Arthritis is a disease causing painful inflammation and stiffness of the joints. It has been observed more commonly these days. Medicines from the market gives a temporary relief to the Arthritis pains, but cause an aggravation in the longer run.

100% results gauranteed

This booklet talks about an exclusive medicine for the treatment of Arthritis. The results are 100% gauranteed. Not a single patient for whom the medicine hasn't worked or he had even complained about that. We will discuss about an Ayurvedic medicine which naturally heals the Arthritis problem without any side effects. It is never recommended to undergo any clinical procedure for Arthritis treatment. Ayurvedic medicine and Physiotherap...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Personal Health
Size: 18 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 4.20 / 5
8 reviews

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

by Cristian Vlad Zot

Nutritional ketosis is the metabolic state where your body's primary source of fuel is derived from fat. Intermittent fasting is a meal timing strategy in which you restrict your food intake to a certain timeframe everyday. If implemented appropriately, the efficiency of these two combined is unimaginable.

Cristi has been using ketosis since September 2013. In 2 months, he reached his maintenance weight. In January 2014 he started practicing intermittent fasting everyday along with his long-term approach of ketosis. He's been in maintenance ever since.

Two of his former books are dedicated to these subjects, Ketone Power and Periodic Fasting. But these books are written in a more scientific language, as they reference more than 400 research studies and experimen...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 192 pages
Free eBook download for Kindle from 25 November 2019 onward  

Rating: 2.00 / 5
5 reviews

Atkins Diet Plan 2019: The New Losing Weight With Atkins Diet For A Beginner’s Guide and Step by step Simpler Way to Lose Weight.

by Katherine Hannah

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Genre: Health & Fitness, Exercise & Fitness, Personal Health, Professional & Technical
Size: 98 pages
Free eBook download for Kindle from 24 November 2019 onward  

Rating: 5.00 / 5
7 reviews

Emotional Intelligence 2.0: How To Improve Your Social Skills For Adults and Eq , Develop Your Emotional Intelligence, Increase Positive Intelligence And Build Healthy Relationship For Happy Life.

by Daniel Newton

Emotional intelligence 2.0: Even though emotional intelligence lacks the volume of quantitative empirical cognitive research that IQ has, the research in the field of cognitive learning has suggested that emotional intelligence is a key fundamental aspect of education. According to a report published by the National Center for Clinical Infant Programs, the level of success that a student has learned new material boils down to their levels of confidence, self-control, curiosity, their ability to communicate, their cooperativeness, their relatedness, and their intentionality. All these traits are aspects of emotional intelligence. More recently, social scientists are beginning to uncover the relationship of emotional intelligence to other organizational psychologies, such as leadership, grou...

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 129 pages
Free eBook download for Kindle from 24 November 2019 onward  

Rating: 5.00 / 5
1 review

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 116 pages
Free eBook download for Kindle from 24 November 2019 onward  

how to loose weight and keep it off: how to loose 10kg and keep it off

by nigel johnson

how to loose weight and get fit keep the weight off eat healthy how to get to the weight you want and keep it there how to look young how to enjoy life...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 13 pages
Free eBook download for Kindle from 24 November 2019 onward  

Oh My Back !: The 6 Areas of Your Life Where You Can Dramatically Reduce Your Chance of Having Back Pain

by Steven Thompson

Back pain. It can happen to all of us at some stage of our life. It takes over everything we do.But what if there were some simple things we could do in our everyday life that would help us virtually eliminate back pain. Well, there is.This book looks at the 6 areas of your life where you can dramatically reduce your chance of having back pain.It looks at-•Pain relief•Sleep•Diet and weight loss•Exercise•Daily activities•TreatmentsBefore helping you to put a plan together so you know what to do if a back pain episode strikes....

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 31 pages
Free eBook download for Kindle from 24 November 2019 onward  

How I overcame IBS with a Positive Mentality

by Shane McCoy

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Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health, Teen & Young Adult
Size: 21 pages
Free eBook download for Kindle from 24 November 2019 onward  

Mom Loves Home Decluttering

by Teresa A Reed

Need some decluttering advice and inspiration? In this short book you will receive everything you need to know to get started on your decluttering journey. Only you can start your decluttering journey to a happier, safer, more efficient home, so start now. I was once overrun with clutter but day by day I get through it and make my house more of a home. You can too....

Genre: Home & Garden, How-to & Home Improvements, Health & Fitness, Personal Health
Size: 30 pages
Free eBook download for Kindle from 24 November 2019 onward  

SYMPTOMS, DANGERS AND REMEDIES FOR ANXIETY, ECZEMA, PSORIASIS, DIABETES AND ACNE

by JACOB WILLIAM

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Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 973 kb
Free eBook download for Kindle from 24 November 2019 onward  

Rating: 4.90 / 5
5 reviews

STRONG: Exclusive Sampler

by Zanna Van Dijk

An exclusive free sampler.Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness. STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 November 2019 onward  

Rating: 3.30 / 5
9 reviews

Are All Women Really Crazy?

by Dr. JamesFury and Dr. Lawrence Watson

This groundbreaking work is the culmination of decades of training, study, and personal experience of Drs. Watson and Fury. Within it we explore the mysteries of the female psyche. Inside these pages, the reader will discover an unfiltered description and explanation of the inner workings of the female mind.Drs. Fury and Watson offer an unapologetic, truthful explanation of the emotional and social challenges inherent in womanhood. Men will be enlightened to the mysteries of their most intimate relationships, and women will obtain insight into their innermost selves. This insight is the key to tranquility, peace, happiness, and self-acceptance....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health, Recovery, Relationships
Size: 236 pages
Free eBook download for Kindle from 24 November 2019 onward  

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

by Milica Vladova

Having low energy? Getting sick often? Gaining weight easily?All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.Here is one powerful recipe you can start implementing right away!Dragon Cider for Bulletproof ImmunityIngredients:1/2 cup grated horseradish1/2 cup grated ginger root1 onion, diced10 garlic cloves, mashed4-5 cm (1.5-2 inch) turmeric root, grated1 lemonSpices according to your preferences - Rosemary, Cayenne pepper, CinnamonRaw organic apple cider vinegarRaw honeyDirections:Cut the lemo...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases, Personal Health
Size: 196 pages
Free eBook download for Kindle from 24 November 2019 onward  

Surviving Pregnancy By The Line Of An IV: My Journey To Meeting My Son While Battling A Rare Pregnancy Disease Called Hyperemsis Gravidarum

by Franchesca Martinelli Franta

“In my 30 years of being an OBGYN, I have never had a patient as sick as you. I don’t know what to do with you.” Those were words said to me by my Doctor. The story I am going to tell is not one of morning sickness; it is something way beyond that. Hyperemesis gravidarum is a rare pregnancy disease that is not very well known by many people or medical professionals. I hope my book could make a difference, help spread more awareness and drive people to become more educated about Hyperemesis Gravidarum. This is my story, these are my words....

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 November 2019 onward  

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