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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 898
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Rating: 4.50 / 5
5 reviews

DIY Body Butter: A Step-by-Step Guide to Creating Deep Moisturizers: Learn to Make Your Own Body Butters (Tanzi Beauty Book 5)

by Tanzi Beauty

Dry skin, skin that is unbalanced, bumpy, cracked and callous- what could be worse?

Whatever ails you and your skin, a nice tailor-made body butter can help.

Even if you seem to have skin that's too oil, or maybe you need to clear up acne and cellulite- Body Butter isn't just about moisturizing. It's about giving you the sort of flawless, easy-to-care-for complexion that you deserve.

No one knows your skin better than you. The purpose of this book is to show just how easy it is to make your own Body Butter that is natural, healthy, and incredibly effective.

Why Body Butter? This is the “intense treatment” version of lotion. It's smooth, creamy and very potent. If you want a drastic change this is where you start....

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 52 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.10 / 5
4 reviews

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body

by Kirk Bentley

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects their appearance rather than how it makes them feel. The good news is that - no matter the motivating factor - once you’ve managed to build and chisel out your ideal body, the associated health benefits will kick in as an inevitable part of the p...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 27 pages
Free eBook download for Kindle from 26 February 2020 onward  

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Rating: 4.00 / 5
4 reviews

The Tea Detox & Body Cleanse: The Complete Tea Guide to Weight Loss, Increased Metabolism & Boosting your Energy Levels (Diet, Lose Weight, Detox, Cleanse, Boost energy, Improving your Health)

by Sarah Williams

Do You Want To Discover the Easiest Way to Lose Weight, Increase Your Metabolism and Boost Your Energy Naturally?
You can Download this book that explains all you need to know for only $0.99!.
You can read this book on your PC, Mac, smart phone, tablet or Kindle device.
If you are somebody who wants to increase there metabolism, lose weight more quickly and give yourself a natural boost to your energy levels then you should give some serious thought to a Tea Detox and Body cleanse. The positive health benefits from adding a few cups of Tea to your diet are enormous, in fact I guarantee if you read this book you'll be very surprised! The Tea Cleanse is perfect for busy people because it adds virtually no extra time to your daily schedule, particularly if you drink tea and ...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 26 February 2020 onward  

Retirement and Aging: Redefined by Baby Boomers (Life Stages Book 1)

by Kristi Nielsen

...

Genre: Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 180 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Food Becomes You: Simple Steps for Lifelong Wellness

by Peg Doyle M.Ed.

...

Genre: Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Menopause Survival Guide: How to Manage the Menopause Symptoms Naturally and Avoid Stress, Weight Gain and Depression

by Joan Simpson

Your Survival Guide To MenopauseMenopause is characterized with the absence of vaginal bleeding for a year. This is the time when the ovaries stop producing estrogen and releasing eggs thus making it difficult for women to undergo childbirth. During this time, many women experience a lot of symptoms which include hot flashes, night sweats, palpitations, breast tenderness, and many others. Most women find it difficult to deal with the symptoms of menopause thus they feel stressed out during this stage in their lives. While it is difficult for women to undergo menopause, it is not impossible for women to live healthy and fulfilling lives. Thus this book will serve as your guide on how to survive menopause.With this book, you will learn about the following:Understand the biology and physiolog...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 26 February 2020 onward  

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 106 pages
Free eBook download for Kindle from 25 February 2020 onward  

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes When You’re Low on Cash! (Gluten Free Food, Loose Weight, Healthy Living, Vegan Gluten Free)

by Eva Reinhard

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes
When You’re Low on Cash!
It can be very frustrating spending alot of money on prepared Gluten-Free foods. But don't worry. Keep your money in your pocket!

I have collected 11 BULLETPROOF Gluten Free Recipes that are ideal if you are living on a budget, trying to cut down food expenses along with tips on how to SAVE money by eating Gluten Free.

Also these recipes are good for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions.

This Gluten Free Bread recipe cookbook comes with linked tables of content which makes find...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 26 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
3 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare....

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Personal Health
Size: 140 pages
Free eBook download for Kindle from 25 February 2020 onward  

Longevity Zen

by Roditch Roditch

...

Genre: Health & Fitness, Personal Health
Size: 48 pages
Free eBook download for Kindle from 25 February 2020 onward  

69 Ways To Overcome Premature Ejaculation: By DocsApp Doctors

by Dr. Vikas Moun

A Sexual health guide by Dr. Vikas MounDoctor Explains- What is Premature Ejaculation?- What are the causes?- How does it affect your physical health?- How does it affect your relational and psychology?- 69 ways to overcome this condition including - natural remedies, medical tips, physical exercise and more.- Special tips by doctorFor more Info about the author please visit: https://www.docsapp.in/health/online/sexology/doctor/dr-vikas-moun...

Genre: Health & Fitness, Personal Health, Sex
Size: 101 pages
Free eBook download for Kindle from 25 February 2020 onward  

Paleo Dieting For Beginners.: A Complete Detailed Guide.

by Debbie Jewel

...

Genre: Health & Fitness, Personal Health
Size: 23 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Junk Food Junkie: Kick Your Junk Food Habit By Understanding and Eliminating Your Cravings (obesity, snacks, eat healthy, good food, binge eating, pressure food, stress eating)

by Michael Walle

Learn How To Kick Your Junk Food Habit, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The way the human body works is based on the way it evolved. Our ancestors craved fat and sugar because these provide high concentrations of calories which are necessary to fuel their strenuous days. They had to walk long distances to look for food, or else they had to run to hunt for animal flesh. They also had to fight or run fast to survive predators. Even after farming was developed resulting in a more stable supply of food, calorific foods were still preferred because it takes a lot of energy to work the land.
Regarding sugar, some historians argue that the human instinct for sweet foods developed to make us cra...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 28 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Candida Diet Cookbook – The Candida Overgrowth Treatment Book for Ultimate Cure.: Cleanse Your Body with Our Anti Candida Diet Cookbook.

by Dora Jones

The book focuses on a healthy lifestyle and puts emphasis on how a person can follow a diet, which is free of sugar. You will be inspired by the information given in this book as it covers the entire topic of the candida diet.Your main motive should be to avoid carbs and sugar. Even when you go out to do your grocery, read the ingredients on the back of the product you are about to buy. Even if you buy something, which has sugar by mistake, try not using it. Sugar is not good for the health at all.This book will help you plan your menu and your dishes for the entire week, as well as for the entire month. The best thing about this book is that the recipes are so tempting and delicious that one would not feel being on a diet when having these foods.The book is divided into the following chap...

Genre: Health & Fitness, Personal Health
Size: 57 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.80 / 5
6 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 160 pages
Free eBook download for Kindle from 25 February 2020 onward  

Transformation for the lazy ones: How to change yourself and find motivation to do something for the first time in your life. Part1 Thoughts.

by Alex Greene

For people who are at the beginning of the way, who have been thinking for a long time that it's necessary to change yourself and your life, but don't know where to start. Though, looking back at my path, the doubts and mistakes I made, on the one hand, and the results and changes on the other hand, I realize I definitely have something to tell. Maybe it will help someone avoid my mistakes or will push on certain thoughts, entailing changes. I began my first attempts at personal transformation when I was 29 years old, so I understand how difficult it is to change one’s life at a fairly mature age. And believe me, I passed all these problems through myself like a filter, and below are the answers to so many questions....

Genre: Health & Fitness, Personal Health, Self-Help & Counselling, Self-Help
Size: 28 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Fast Track to Intermittent Fasting: Fasting Beginners Guide for Weight Loss, Fit and Fabulous Living

by Patricia Greene

Are you tired? Would you like to have more energy? Are you overweight? Do you have Type 2 Diabetes? Are your grocery bills getting too high? Would you like to learn how to save money on groceries?Intermittent Fasting (IF) is not just a new craze or fad that has entered the scene in recent years, although it has recently seen a major resurgence in popularity. In reality, it has been around for centuries. Recently, Intermittent Fasting started to become popular because people are quite literally sick and tired. They want to improve their health, but they are not finding the long-term success with conventional diets. We are here to assist! Stop yo-yo dieting and actually keep your lost weight off!In this fasting diet book, you’ll briefly learn about the origins of Intermittent Fasting, how...

Genre: Health & Fitness, Personal Health
Size: 91 pages
Free eBook download for Kindle from 25 February 2020 onward  

Organic Beauty: Natural Recipes for Easy Self-Care

by Grant Horton

...

Genre: Health & Fitness, Personal Health
Size: 99 pages
Free eBook download for Kindle from 25 February 2020 onward  

A Condensed Guide To Help You Sleep Better: Vital Methods and Strategies to Better Your Sleep

by Paxton Arbital

...

Genre: Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 25 February 2020 onward  

Cure Tight Hips and Back Anywhere: Balance, Strengthen, and Relieve Muscle Imbalances and Loosen Tight Hip and Core Muscles Anywhere

by Sean Schniederjan

...

Genre: Health & Fitness, Alternative Medicine, Personal Health
Size: 158 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
19 reviews

5 Weeks to 5K

by Julie Creffield

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports
Size: 78 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

STRESS FREE: 7 Steps to a Pain Free Life (stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress)

by Cristina Abate

Discover How to Live a Stress Free Life
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to get rid of stress and how to make changes in your life so stress can’t get in.

Everyone at some stage suffers from stress. Most people realize the problem, but have been unable to find the solution.

The truth is, if you are suffering from stress it is because you do not know what to do.

This book will teach you how to get rid of stress easily and quickly.


Here is a Preview of What You Will Learn...
What is stress?Good stress and bad stressThe effects of stress o...

Genre: Business & Finance, Reference, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 50 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Senior Season: Design an Inner Bucket List - Make the rest of your life the best of your life !

by Robert Robotti

The Senior Season is for baby boomers who want to enjoy meaning, purpose, fun, and fulfillment in their senior years. This book offers a unique and interactive approach to reflect on your past, present, and future, as you reset your priorities to make your life more relevant and vibrant.The Senior Season focuses on the creation of your own "inner" bucket list: one that addresses quality choices of "Who, What and How" you prefer to be in your golden years. The author, Robert Robotti shares his personal stories to inspire and motivate you to raise your self-awareness and embrace a better version of yourself.In addition, you can learn how to establish future relevance within your family tree, by preparing and sharing a video version of your life story, and preserving it in your family archive...

Genre: Health & Fitness, Personal Health
Size: 174 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.30 / 5
4 reviews

HORMONAL BALANCE: 7 Steps to Wellness (improve mood, reproduction, sexual function, metabolism and growth development)

by Cristina Abate

Learn How to Balance Your Hormones
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to balance your hormones.

Many people have problems with their mood, reproduction, sexual function, metabolism and growth development because of hormone imbalance.

Most of these people realize the problem, but have been unable to find the solution.

If you are suffering from hormone imbalance then I guess it is because you do not have the right information.

The good news is that this book contains the right information and will take you through a step-by-step process that will help you ac...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 53 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Transformed by Postpartum Depression: Women's Stories of Trauma and Growth

by Walker Karraa

...

Genre: Health & Fitness, Personal Health
Size: 285 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.80 / 5
5 reviews

The Power Of Memory Retention: Discover how to unleash the Memory Power in 7 days

by Allan Kasper

The Power of Memory RetentionDo you ever encounter difficulty in remembering:people’s name that you casually meet?appointment schedule?meeting agenda?presentation materials?to-do list?other important information?Because of this “short-term memory loss”, it may bring you to social awkwardness, embarrassment or even anxietyIn this handbook, you will learn various memory techniques and strategies to:improve memory; boost memory;boost concentration; stay focus andimprove productivity in your daily life.These techniques will also help the old senior to:boost the brain power;be alert;minimize memory loss.Your Confidence is Your Success !!!Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will learn the Power of Memory Retention: Unleash i...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 52 pages
Free eBook download for Kindle from 25 February 2020 onward  

7 Rules To A Healthy Happy Life: The Secret To Living Abundantly (A Better You)

by W.H. Thomas

7 Rules To A Healthy Happy Life
Get this amazing Amazon book for just $2.99. Read on PC, Mac, smart phone, tablet or Kindle device.

The Secret To Living Abundantly

This book is about more than fitness and positive thinking. I’m talking about total wellness. Physical, mental, biological and spiritual. You can have a ripped body but have no love in your life. You can have a healthy marriage but be trapped in negativity and self doubt. You can have a great paying job but have no drive or passion. We need success in all areas of our lives. You can have some of the pieces but if you don’t have them all then your life puzzle is incomplete.

We need to strive for the whole package. It’s available to us all.

7 Rules To A Healthy Happy...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 48 pages
Free eBook download for Kindle from 25 February 2020 onward  

How to Get Abs

by John Hedges

Do you want abs for summer? The truth is you already have six pack abs. Yes it’s true, but you just can’t see them because there is a layer of fat covering them. If you want to show off you abs this summer, follow this guide and you’ll be showing off those abs in no time....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 12 pages
Free eBook download for Kindle from 25 February 2020 onward  

ENDOCRINE DISRUPTORS

by CARLOS HERRERO CARCEDO

...

Genre: Nonfiction, Health & Fitness, Personal Health, Safety & First Aid
Size: 77 pages
Free eBook download for Kindle from 25 February 2020 onward  

Quick Workouts For Quick Muscles: Build Muscle and Burn Fat in 15 Minutes or Less

by Mark Sherwood

With the right knowledge, you can build muscle and burn fat with quick workouts. There are two weight training methods that are outstanding for helping you to achieve this. The methods are referred to as high intensity training and high density training. High intensity training enables you to train hard enough to quickly stimulate muscle growth within a small amount of sets. High density training enables you to do a lot work in a short amount of time. The result is that a lot of calories are burned over the course of a short workout. When combined together properly, high intensity training and high density training create the perfect conditions for strength gains and fat loss. Hours of weekly training are not necessary. You can build muscle and burn fat with 15 minute workouts. One crucial...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 97 pages
Free eBook download for Kindle from 25 February 2020 onward  

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