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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 834
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Rating: 5.00 / 5
1 review

Headache-Free Wine: How To Make Healthier Choices In Wine?

by Dmytro Safonov DipWSET, OrganicWineClub.co.uk

We all try to care better for ourselves and our loved ones. We eat healthier, we exercise more, we enjoy the company of our best friends and sometimes a glass of delicious wine. We tend to seek organic produce for a good price, same applies to wine. Yet organic wine is no longer a guarantee that your wine is preservative free. All of that is because of sulphites, aggressive preservatives that kill the wine, mask the flaws and stabilise it in the bottle. Yet they are harmful to us, they cause allergies and various intolerances. This guide is about not only organic wines, but natural wines made with no sulphites added. Let’s get to grips with what are sulphites, what can cause wine allergy and wine intolerance and what to do with all that....

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 14 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.40 / 5
3 reviews

Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics (Bodyweight Training, Street Workout, Calisthenics)

by John Powers

Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat.

This is where Calisthenics training comes into play.
It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics come...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Individual Sports, Training
Size: 179 pages
Free eBook download for Kindle from 27 January 2020 onward  

Resistance Band and Workout Training Program (Workout and Resistance band Book 1)

by Sport Hunter

...

Genre: Health & Fitness, Personal Health
Size: 50 pages
Free eBook download for Kindle from 27 January 2020 onward  

Quit Smoking: How to Kick the Nicotine Habit for Good One Breath at a Time

by Henry Sanchez

...

Genre: Health & Fitness, Personal Health
Size: 23 pages
Free eBook download for Kindle from 27 January 2020 onward  

STOP BINGE EATING: A Guide To Getting Well

by Stephen Sinclair

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Genre: Health & Fitness, Personal Health
Size: 14 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.90 / 5
16 reviews

Anti Inflammatory Diet For Beginners: A Comprehensive Guide with Easy Meal Plan Recipes to Heal the Immune System, Lose Weight, Reduce Inflammation in Our Body and Improve health.

by Lara Connelly

This book is written to give the right knowledge and information on anti-inflammation. Inflammation is a normal body process in which the body defends itself against illnesses, infections and infections. Even though it is normal, the body responds by swelling, redness on the spot, heat and pain; this is referred to as acute inflammation (which is one type of inflammation).There is also chronic inflammation in which the body attacks healthy tissues during the inflammation process. This can lead to other health diseases such as cancer, diabetes, rheumatoid arthritis, chronic bronchitis, heart diseases and many others.This book proffers solution on how to manage and prevent inflammation with healthy diet. In this book you will learn:•How to manage and treat acute inflammation•How to manag...

Genre: Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

A Food Diary and Blood Sugar Log for Expecting Moms

by Yuchi Yang

Record Daily Food Diary and Blood Sugar For More Than 3 MonthsPortable Size - 6 inches By 9 inches...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 112 pages
Free eBook download for Kindle from 27 January 2020 onward  

Online Dating: 5 Steps to Online Dating Secrets Revealed

by Mohammed Mouhssine

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Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Personal Health
Size: 58 pages
Free eBook download for Kindle from 27 January 2020 onward  

Keto Ultimate Cookbook Recipes: The Practical Guide For Beginners – 50+ Low Carb And High Fat Ketogenic Recipes To Lose Weight And Easy

by Michael Regan

...

Genre: Food & Drink, Vegetables & Vegetarian, Health & Fitness, Personal Health
Size: 63 pages
Free eBook download for Kindle from 27 January 2020 onward  

Virginity: Virginity trick: How do I know she's a virgin , Types of hymen

by Ali X

Virginity trickHow do I know she's a virginTypes of hymen...

Genre: Health & Fitness, Personal Health
Size: 5 pages
Free eBook download for Kindle from 27 January 2020 onward  

How I cured Erectile Dysfunction: The Step by Step Guide of Destroying Erectile Dysfunction Using Generic Viagra

by Richard T. Edward

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Genre: Health & Fitness, Personal Health
Size: 37 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
1 review

Tainted Village Rose - Forced: Tears in the Mud

by R. Marie Ganar Cuzzion

‘Tainted Village Rose’ is a series of four short books based on my life and the lives of those closest to me. Of girls just like you that live, want and need to be loved.

Short stories based on brutal honesty of what it is like for so many born to a different culture. Sometimes of an adult nature - Caught up in the turmoil and emotion of being a young girl in an impoverished life. If realistic sex offends, please do not continue reading. If you are an open minded girl from a Western country, please read on and leave a comment on Amazon so others know what to expect.

Caution this book contains a heartfelt recollection of being a virgin and being coerced into group sex. How one moment can change anyone’s life so swiftly. From childish smiles and dreams to fri...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Personal Health
Size: 26 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
1 review

Boost Your Energy Levels: 60 Natural Ways to Get Rid of Fatigue, Dizziness, Weakness, And Lack of Motivation

by Kim Hilton

...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 23 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.30 / 5
3 reviews

Endometriosis Diet: Heal Naturally With Nutritional Therapy [endometriosis diet, endometriosis nutrition]

by Barbara Williams

Endometriosis Diet Heal Naturally With Nutritional Therapy Have you been diagnosed with endometriosis? This is a practical book with the most effective nutritional therapy that you will find helpful in healing Endometriosis. The dietary approach strengthens the immune system to help it fight diseases and as a result, endometriosis symptoms are alleviated. You don’t have to look so far, many of the things you need may be right there on your kitchen shelf. This book will be of great help to you if you want to overcome the signs and symptoms of Endometriosis. If you have not been diagnosed with Endometriosis, you will still gain a lot by applying the natural approach recommended, to prevent this disease. A healthy diet and nutrition are essential not only for those suffering from endometr...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 65 pages
Free eBook download for Kindle from 27 January 2020 onward  

How to get rid of stress and anxiety: Stop worrying about panic attacks and daily stress

by Djosh Sho

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Genre: Self-Help & Counselling, Health & Fitness, Personal Health
Size: 61 pages
Free eBook download for Kindle from 27 January 2020 onward  

Penis Enlarger: Increase Your Penis Size Quickly The Easy Way Without Surgery!

by Cory Fox

Want to enlarge your penis?It's easy if you know some of the proven tricks in this book.Download this practical guide and you can start having a bigger penis.....

Genre: Health & Fitness, Personal Health
Size: 32 pages
Free eBook download for Kindle from 27 January 2020 onward  

Longevity Secrets: Discover The Longevity Secrets To Stop Disease And Live Longer - Without Drugs, Pills, Or Exhausting Workouts!

by Enzo Molloy

Want to live longer and stop disease?Then read this exciting guide to staying free of illness and living a long, rewarding life.WITHOUT drugs, pills, or boring workouts that just drain the life out of you!....

Genre: Health & Fitness, Personal Health
Size: 43 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.80 / 5
54 reviews

Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now!

by Stefano Villa

Are You Ready To Lose Weight with The Keto Diet Easily? Did you know you can lose weight when you eat fat instead of carbs? Losing weight is not easy. Yes, that’s right. It requires the right knowledge, diet, and commitment. That’s why this eBook will not only be something as your reference but it will also play a part on the journey to a healthier YOU. After 21 days, it is expected that you will be well-equipped with the right information while enjoying a whole new you – have already shed some pounds and built better confidence.You might be asking: “What is keto diet and will it work for me?”Well, to be able to understand if the keto diet will work for you, it is imperative to get to know first about its definition, benefits, and limitations. Simply defined, a keto or ketogenic...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 252 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.20 / 5
25 reviews

Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101, Book 1)

by Marc McLean

How to build muscle and burn fat …without morphing into a big, bulky bodybuilder.Have you failed to get in great shape after weeks and months of going to the gym?Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape?Are you put off lifting weights because you don’t want to end up with the bulky, overgrown bodybuilder look?No need to worry. This book is all about strength training NOT bodybuilding – and yes there is a difference.It doesn’t matter if you’re just starting strength training, or have been hitting the gym for a while and are frustrated at not seeing any results. This is the essential guide on how to build muscle burn fat, and develop a lean, athletic, awesome body…instead of becoming a super-inflated bodybuilder.I’m M...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 100 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.70 / 5
8 reviews

The Dating Dance: How to Attract Women. Dating Advice for Men, Written by a Woman: Discover how to talk to women and succeed in flirting!

by Julia Gray

The Dating Dance : How to Attract Women is a comprehensives yet enjoyable A to Z guide on how to attract and date women, written from a woman’s perspective. This book will have you out there getting the girl of your dreams, using just a bit of introspection, and lots of tips about where to find eligible women and an easy to remember four step process. Finally a book about dating women, giving guys the inside track into how women think and what they’re looking for in a potential date. The Dating Dance will be your constant wingman, helping you perfect each step of your dating adventures and includes: What “Type” of guy you areWhat “Type” of a girl you are attracted toDating games and tests and what the difference is between themWhere to meet the girl of your dreamsPutting your b...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Sex
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.50 / 5
5 reviews

DIY Body Butter: A Step-by-Step Guide to Creating Deep Moisturizers: Learn to Make Your Own Body Butters (Tanzi Beauty Book 5)

by Tanzi Beauty

Dry skin, skin that is unbalanced, bumpy, cracked and callous- what could be worse?

Whatever ails you and your skin, a nice tailor-made body butter can help.

Even if you seem to have skin that's too oil, or maybe you need to clear up acne and cellulite- Body Butter isn't just about moisturizing. It's about giving you the sort of flawless, easy-to-care-for complexion that you deserve.

No one knows your skin better than you. The purpose of this book is to show just how easy it is to make your own Body Butter that is natural, healthy, and incredibly effective.

Why Body Butter? This is the “intense treatment” version of lotion. It's smooth, creamy and very potent. If you want a drastic change this is where you start....

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 52 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.10 / 5
4 reviews

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body

by Kirk Bentley

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects their appearance rather than how it makes them feel. The good news is that - no matter the motivating factor - once you’ve managed to build and chisel out your ideal body, the associated health benefits will kick in as an inevitable part of the p...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 27 pages
Free eBook download for Kindle from 27 January 2020 onward  

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Rating: 4.00 / 5
4 reviews

The Tea Detox & Body Cleanse: The Complete Tea Guide to Weight Loss, Increased Metabolism & Boosting your Energy Levels (Diet, Lose Weight, Detox, Cleanse, Boost energy, Improving your Health)

by Sarah Williams

Do You Want To Discover the Easiest Way to Lose Weight, Increase Your Metabolism and Boost Your Energy Naturally?
You can Download this book that explains all you need to know for only $0.99!.
You can read this book on your PC, Mac, smart phone, tablet or Kindle device.
If you are somebody who wants to increase there metabolism, lose weight more quickly and give yourself a natural boost to your energy levels then you should give some serious thought to a Tea Detox and Body cleanse. The positive health benefits from adding a few cups of Tea to your diet are enormous, in fact I guarantee if you read this book you'll be very surprised! The Tea Cleanse is perfect for busy people because it adds virtually no extra time to your daily schedule, particularly if you drink tea and ...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 27 January 2020 onward  

Retirement and Aging: Redefined by Baby Boomers (Life Stages Book 1)

by Kristi Nielsen

...

Genre: Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 180 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Food Becomes You: Simple Steps for Lifelong Wellness

by Peg Doyle M.Ed.

...

Genre: Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 3.00 / 5
3 reviews

Menopause Survival Guide: How to Manage the Menopause Symptoms Naturally and Avoid Stress, Weight Gain and Depression

by Joan Simpson

Your Survival Guide To MenopauseMenopause is characterized with the absence of vaginal bleeding for a year. This is the time when the ovaries stop producing estrogen and releasing eggs thus making it difficult for women to undergo childbirth. During this time, many women experience a lot of symptoms which include hot flashes, night sweats, palpitations, breast tenderness, and many others. Most women find it difficult to deal with the symptoms of menopause thus they feel stressed out during this stage in their lives. While it is difficult for women to undergo menopause, it is not impossible for women to live healthy and fulfilling lives. Thus this book will serve as your guide on how to survive menopause.With this book, you will learn about the following:Understand the biology and physiolog...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 27 January 2020 onward  

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 106 pages
Free eBook download for Kindle from 26 January 2020 onward  

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes When You’re Low on Cash! (Gluten Free Food, Loose Weight, Healthy Living, Vegan Gluten Free)

by Eva Reinhard

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes
When You’re Low on Cash!
It can be very frustrating spending alot of money on prepared Gluten-Free foods. But don't worry. Keep your money in your pocket!

I have collected 11 BULLETPROOF Gluten Free Recipes that are ideal if you are living on a budget, trying to cut down food expenses along with tips on how to SAVE money by eating Gluten Free.

Also these recipes are good for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions.

This Gluten Free Bread recipe cookbook comes with linked tables of content which makes find...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 26 pages
Free eBook download for Kindle from 26 January 2020 onward  

Rating: 4.60 / 5
3 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare....

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Personal Health
Size: 140 pages
Free eBook download for Kindle from 26 January 2020 onward  

Longevity Zen

by Roditch Roditch

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Genre: Health & Fitness, Personal Health
Size: 48 pages
Free eBook download for Kindle from 26 January 2020 onward  

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