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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 115
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Rating: 3.60 / 5
66 reviews

45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off

by Jenny Allan

***Limited Time Only*** - Get a free copy of the '13 Common Weight Loss Myths' report. Look inside for details. Have you tried to lose weight, only to have it last short-term or, sadly, not happen at all? Are you looking for the well-kept secrets behind how to turn your body into a fat burning machine?With these 45 secrets, you’ll take your metabolism from ordinary to extraordinary. Inside '45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off' you’ll find out how others have managed to lose a lot of weight in a short amount of time and, most importantly, keep it from coming back.Here’s a peak at what’s inside: - You’ll learn how to take fatty foods and remove the fat so you can enjoy their taste without it affecting your waistline - Find out which foods are labe...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 76 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 3.90 / 5
285 reviews

40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

by Jenny Allan

40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. The book contains 40 different kinds of juicer recipes for all-fruit, all-vegetable and fruit and vegetable mix juices, plus a sampler of some creamy smoothies which blends fresh juices with milk or yogurt for a more indulgent way of losing weight with juice. Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and in maintaining a healthy diet. Recipe variations and juicing tips are also ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 72 pages
Free eBook download for Kindle from 14 November 2018 onward  

Rating: 3.50 / 5
270 reviews

How to Lose Belly Fat Fast For Men and Women

by Jenny Allan

Would you give anything to have a flat, taut tummy? Do you envy the people who are able to walk around with their midsection showing because all you see are the lines of their well-defined muscles? Would you like to know how to transform your belly into one that looks like theirs?Not only is belly fat unsightly, but its dangerous. The more white stuff you have around your midsection, the higher your risk of certain serious health conditions. So, losing weight around your waist is not only beneficial to your vanity, but your health too.If this is you, not to worry! With a little education and direction, you can have the abs that will have other people wondering what you do to look so good in your tight clothes and midriff revealing shirts.In this ebook youll find out: * How eating certain...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 49 pages
Free eBook download for Kindle from 14 November 2018 onward  

Rating: 5.00 / 5
5 reviews

Aging Reverse Mastery: Step1. How to Stay Fit with 1Hour a Day of Movement

by Esther King

Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family?How to learn different ways to stay moving so that you can feel better and participate in daily activities?The truth is, we all worry about what our bodies are going to look like, how we are going to feel, and whether or not we will be able to keep up with the rest of our families.You can help yourself, if you do some preventive maintenance to keep yourself in a good physical shape.This book will teach you how to choose which of these activities feel best for you and which ones will work with your lifestyle. It’s up to you to change your future and make yourself feel better now.Inside, you will learn:What is the "aging" and how can I make it st...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 14 November 2018 onward  

Rating: 5.00 / 5
3 reviews

Confidence: King Of Confidence, You Are Crowned Today: Straight To The Point Confidence Tactics That Changes Lives, GUARANTEED

by Michael Hilton

Confidence…..no one is born with it!You know it when you see it. Some people just ooze confidence. You want it, and now you can…..What does confidence mean to your life?It means:Knowing what YOU want!MoneyFearlessnessSuccessWealthCharmLikabilityTrustedHappinessHave you ever noticed that everyone around you seems confident, except you? Well….they didn’t start that way from birth. Confidence is a mindset, a way of thinking. It is learnt behaviourMaybe you’re frustrated that you can’t seem to take control of situations and appear confident?Do you want to know how to sparkle in everyday situations?Do you want to light up a room?Do you want to challenge your current behaviour?Do you want to feel great about yourself?If that’s the case, you’re going to absolutely love this book!A...

Genre: Arts & Photography, Stage & Theatre, Business & Finance, Management & Leadership, Reference, Nonfiction, Parenting & Families, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Personal Health, Sex
Size: 43 pages
Free eBook download for Kindle from 14 November 2018 onward  

High Intensity Interval Training for Women (HIIT Training): HIIT Workout 4 Weeks and 5 Steps For Effective Weight Loss

by Irma Nash

High Intensity Interval Training for Women (HIIT)What Is The Best HIIT Workout? HIIT can be used with a few different goals in mind - to lose as much fat as possible while cutting, or to improve aerobic and anaerobic endurance as much as possible. Diet will mostly determine how these goals are achieved by manipulating caloriesHigh Intensity Interval Training (HIIT) has become a popular way to burn more fat. It's a training method that has been effective for many people.This book covers:What is the best HIIT workout? Be specific.Who would benefit the most from an HIIT regimen?What kind of results can you expect from HIIT?How does HIIT compare to other training methods?Show off your knowledge to the world!Take action now and get this kindle book!!!BONUSTag: tabata workout, fitness training f...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 41 pages
Free eBook download for Kindle from 14 November 2018 onward  

The Apple Cider Vinegar Complete Guide (ToThePoint.press Book 1)

by Mary Bryant

With its rich history and many uses, apple cider vinegar is one of the most interesting and easily available health tonic.In this e-book you’ll find all the important facts about apple cider vinegar so you can fully appreciate its value and benefits - to use it in the best and healthiest way possible!Chapters include:Apple Cider Vinegar HistoryNutritional InformationHomemade Apple Cider Vinegar RecipeApple Cider Vinegar PillsACV BenefitsThe Correct DosageWhich One to choose - The Best Brands and TypesPrecautions, Risks, Side effects and InteractionsApple Cider Vinegar – Final ThoughtsScientific ReferenceThere’s a lot of guides on the (subject of the book) that feel like they must throw hundreds of pages at you - and there's nothing wrong with that! But here at the ToThePoint we beli...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 14 November 2018 onward  

A-Z Pregnancy Multilingual Dictionary English-French-Spanish-Italian-Croatian

by Edita Ciglenecki

Originally created as Multilingual Dictionary of Obstetrics, this dictionary is now tailored to smaller format, suitable for travelling. Consisting of over 2200 terms in five languages, this obstetric dictionary is created in very practical time-saving and easy-to-understand way for both medical professionals and future parents. All topics, including the parts of human body, different types of injuries, symptoms and diseases, pharmacy, medical facilities, medical procedures, diagnostics, pregnancy and obstetrics, are organized alphabetically in A to Z order.Pratique et facile a consulter, ce dictionnaire de la grossesse propose plus de 2200 termes medicaux en francais, anglais, espagnol, italien et croate, couvrant l'essentiel de la pratique obstetricale: parties du corps humain; les sympt...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 14 November 2018 onward  

Rating: 3.30 / 5
4 reviews

Affordable Excellence: The Singapore Health System

by William A. Haseltine

This is the story of the Singapore healthcare system: how it works, how it is financed, its history, where it is going, and what lessons it may hold for national health systems around the world. Singapore ranks sixth in the world in healthcare outcomes, yet spends proportionally less on healthcare than any other high-income country. This is the first book to set out a comprehensive system-level description of healthcare in Singapore, with a view to understanding what can be learned from its unique system design and development path.The lessons from Singapore will be of interest to those currently planning the future of healthcare in emerging economies, as well as those engaged in the urgent debates on healthcare in the wealthier countries faced with serious long-term challenges in healthca...

Genre: Business & Finance, Industries & Professions, Professional & Technical, Medicine, Nonfiction, Politics & Social Sciences, Science & Maths, Health & Fitness, Exercise & Fitness, Personal Health
Size: 120 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 2.60 / 5
3 reviews

The Women's Health Book: An Introduction

by Random House Australia

The Women's Health Book: An IntroductionAs a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today's busy world, with so many demands on your time, it's not always easy to find information you can trust.In this introduction to The Women's Health Book, you will find out how and why women's health care is so different to men's; how you can keep your body and mind healthy as you grow older; and how to get the most out of a doctor's appointment.For a comprehensive look at every aspect of your body and health, you can go to the complete edition of The Women's Health Book. It is written specifically for women by health professionals who specialise in women's health, clinicians who are well placed t...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 1.44 mb
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 5.00 / 5
2 reviews

The Buddy Workout: 6 Exercises and 4 Recipes to Get You Started!

by Toni Terry

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for.What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wante...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 4.10 / 5
8 reviews

Eat Like a Greek: Easy Ways to Try Mediterranean, the Healthiest Diet in the World

by Karen Guttridge

Easy ways to try the Mediterranean diet by someone who lives there - me!I will show you exactly how the Greeks eat this so-called Mediterranean diet. How and when they eat their fruit and vegetables, nuts and beans. And how they get through an astonishing amount of olive oil.And I'll make it super easy for you to try for yourself some of their ways.Here's what you'll learn:How to eat more greensWhen to eat saladHow to sneak in more vegetablesOlive oil; How much, how often and whenThe easiest way to eat even more vegetablesHow to eat cakeHow to eatHow to drink like a GreekOne Mediterranean Month - 30 daily tips for healthy eatingMany behaviours that make up the Mediterranean lifestyle contribute to the long, healthy lives of the people but you don't need to move there to profit from it.Go f...

Genre: Nonfiction, Health & Fitness, Personal Health, Travel, Continental Europe
Size: 77 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 4.60 / 5
16 reviews

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

by Petrina Hamm and Suzann Lankford

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule---> petrinahammfitness.com/bonus (just copy and paste into your browser)

Are you tired of the diet roller coaster? Stop the madness and get back to common sense. I'll share with you the 21 tips, tools & strategies I've used to keep 100 pounds off for over ten years so you too can not only lose the weight, but keep it off - for good! It's all you need to know for lasting weight loss.

The "Cheeseburger Formula" will teach you the 21 key ingredients for weight loss. You'll get a complete guide to what WORKS when it comes to healthy weight loss. This is N...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 42 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 5.00 / 5
3 reviews

Easy Juicing Recipes: Athletes Energy Drink To Improve Your Energy And Increase Your Performance

by Mendez Fabian

Use this powerful juicing recipe to immediately increase your energy!Swimmers, footballers, runners, and cyclists use juice to gain the energy they need to compete against their rivals while increasing their endurance. Juices will not necessarily make you faster, but they will help you maintain peak performance for longer. Sports Energy drinks are beverages specially formulated to help you as an athlete rehydrate during or after a performance. Adequate hydration decreases chances of cramping, as cramping hampers performance depending on the heat and the duration.However, what we do know about commercial sports drinks is that they are full of empty carbs in the form of sugar. While this is instant energy for an athlete, most of these drinks have zero nutrients and often leave you craving fo...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 30 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 5.00 / 5
3 reviews

Improve Quality of Life with Keeping Journal: How to Keep A Journal, Self Development, Personal Growth, Writing Prompts, Achieving Goals, Stress Reduction, How To Write, Journal For Women

by Amanda Fenton

Dear reader,it’s my first book and I invite you to join this fantastic adventure of keeping a journal. You will learn which type of journal to choose and general principles of keeping a journal, tricks to motivate yourself to write and tips for effective journaling. I believe that keeping a journal can help improve quality of life, crystallize thoughts, find motivation for projects, as well as give insight. I’m speaking from my personal experience: I couldn’t start writing at the beginning and now I can’t stop. Enjoy your reading!...

Genre: Nonfiction, Health & Fitness, Personal Health, Self-Help & Counselling, Self-Help
Size: 42 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 4.40 / 5
5 reviews

Stay Fit Eat Well!: 3 step Formula to looking good!

by Mark Powell

Look Good Feel Great!

Some of us spend hundreds of dollars to achieve the perfect bodily build; some spend their entire lives achieving what they call a healthier lifestyle. Unfortunately very few of us succeed in our goals. This is either because of lack of determination or lack of awareness. The former issue entirely depends upon every individual and how much determined are they in achieving success. However the latter can definitely be resolved very easily.

With the bottomless deep ocean of the World Wide Web, you can find all the information you want. However it is not as easy it sounds. The information is definitely there. The difficult part is to find the relevant and reliable piece of information and implement it in our lifestyles. This report “Stay Fit ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 18 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 4.50 / 5
2 reviews

Discover the Perfect Diet for Your Personality Type

by Oscar Mendez

Do you know what all those diets, meal plans and nutrition hacks you’ve tried have in common?Well, it’s two things:1.They’ve failed to deliver any significant or permanent results2.None of them suit your unique personalityNo,you did not just misread that. We all have different personalities which means there is no one MASTER diet that is perfect for everyone. In fact, it is because you are trying to adhere to diets that don’t agree with your personality type, that you can’t get the results you’re looking for.Your personality type influences your career, your personal and business relationships and your social life so is it really much of a stretch to think that your diet is also one of the core aspects that complement your personality? No,it is not. In fact, scientists have dis...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 83 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 4.00 / 5
1 review

Sleep: Better Sleep Ultimate Guide! - Boost Brain Power, Energy, Productivity, And Health With 50 Proven Tips To Stop Insomnia And Fall Asleep Fast! (Sleep ... Techniques, Mindfulness Meditation)

by Mick McPherson

Sleep Ultimate Guide With 50 Proven Tips To Stop Insomnia And Fall Asleep Fast!This "Sleep" book contains proven steps and strategies on how to determine if you really have insomnia, implement some easy remedies for it, and help improve the power of your brain, energy, and productivity in the process.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.If you are having difficulty sleeping, you must not resort to the use of medications right away. There are natural ways of getting the right quantity and quality of sleep. Many of these are already being used by a lot of people out there today. It only takes simple effort on the part of an individual like you to discover what such sleeping problem solutions...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 45 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 1.00 / 5
1 review

Six Pack in 24 days: Complete Training Program for a well defined Six Pack

by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everything there is to know to get the six pack of your dreams in no time.This book has been carefully written to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership.With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise charts and guides as well as all the info you need to better understand the science behind training so you can shed fat fast and build strong muscles.It doesn’t even matter if you are a beginner or...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health, Sport, Training
Size: 47 pages
Free eBook download for Kindle from 13 November 2018 onward  

Candida Total Diet Cure: 90-day plan, 184 recipes and diet, 377 pages, 24h rapid relief guide, top home remedies and much more

by Mary Bryant

Candida Total Diet Cure is an amazing 90-day plan for holistic candida eliminating - with diet.It's a full system that will educate you on the most important aspects of curing candida. Anti-candida diet, full body detox, stress management and immune system recovery are all covered to give you the necessary tools in your fight against candida yeast infections. Get rid of all the symptoms in less than 90 days and get your life back.With 375 pages and 184 recipes it's full of all the information you will ever need to finally get rid of candida - forever!...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Personal Health
Size: 375 pages
Free eBook download for Kindle from 13 November 2018 onward  

20 Super Foods that Will Help You Lose Weight and Live Longer

by Bill Robbins

Discover EXACTLY how to lose weight and live a longer life with just a few minor changes in your diet (and you can start today!)INSIDE THIS BOOK YOU'LL DISCOVER:• 20 foods that can help turn your immune system into a warrior that defends your body against practically everything!• Are you sending yourself to an early grave? The horrifying effect certain foods can have on your body, and what you should be eating instead• How your low energy and shifting moods may be more related to the foods you eat than they are to the external stressors that you endure day in and day out• The carbohydrates and proteins you should be eating and which ones you should avoid at all costs!• Why not all fat is bad, and which fats you should trying to INCLUDE in your diet for optimum health and vitality...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 13 November 2018 onward  

The Ultimate Guide to Better Health and Anti-Aging through Supplements and Super Foods

by Bill Robbins

Discover EXACTLY how to supercharge your health and slow aging! Supplements and super foods hold the secret to Health and Eternal Youth! INSIDE THIS BOOK YOU'LL DISCOVER:• Why you age - and how you can stay young longer• The amazing foods that act like a fountain of youth• Effective ways to increase your anti-oxidant uptake• Specific superfoods for specific health problems like diabetes and arthritis• Delicious anti-aging recipes to keep you healthier and happier for longer• Plus a whole load more!TABLE OF CONTENTS:Chapter 1: Scientific Look at Aging & How to Slow It DownChapter 2: The Stages of LifeChapter 3: The Best Superfoods for AgingChapter 4: Superfoods for Specific Health ConcernsChapter 5: Superfoods for Healthy AgingBONUS: The Secret to Superfoods, Anti-Aging RecipesC...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 39 pages
Free eBook download for Kindle from 13 November 2018 onward  

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting: Heal Mind, Body, and Soul with Intermittent Fasting

by Dr. Michelle Danville

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting. You will learn to...With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 76 pages
Free eBook download for Kindle from 13 November 2018 onward  

Rating: 5.00 / 5
1 review

Fear Free Childbirth: Your Guide to a Stress-Free Pregnancy and a Fear-Free Childbirth

by Alexia Leachman and Jacqui Blue

This 146-page e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources that are provided to the regular podcast listeners.Alexia launched the Fear Free Childbirth Podcast because she wanted to create a source of information about pregnancy and birth that she wished she’d had when she was pregnant. She had no idea that it would grow to become as popular as it is today. Since its launch the podcast has been nominated in the UK Podcasting Awards and it has been downloaded over 110,000 times and is listened to in over 120 countries.When Alexia was pregnant...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 233 pages
Free eBook download for Kindle from 12 November 2018 onward  

Rating: 4.50 / 5
48 reviews

Bon Bons to Yoga Pants (The Health and Happiness Society Book 1)

by Katie Cross

*Winner of the 2015 Watty Awards Best of HQ Love*

Lexie Greene has always had such a pretty face.

Unfortunately, that's where it seemed to stop. She's grown up hearing her Mother constantly remind her that she needs to lose weight. And twenty-two-year-old Lexie knows she's overweight.

With her younger sister's wedding on the horizon and a crush to stalk on Facebook, Lexie's had enough. She gives up her constant daydreams about food and joins a dieting group. As the pounds melt away at the gym, she finds that life on the other side of junk food isn't what she thought.

Bon Bons to Yoga Pants is an inspirational hit about a girl coming to terms with herself, and her past, all while navigating a world of food and fitness....

Genre: Fiction, Nonfiction, Romance, Contemporary, Health & Fitness, Diets & Weight Loss, Personal Health, Teen & Young Adult
Size: 266 pages
Free eBook download for Kindle from 12 November 2018 onward  

Rating: 5.00 / 5
3 reviews

Doctors Don't Have Wings: Removing the Illusion

by Linda Carlson

Doctors Don't Have Wings is more than a medical horror story, it's a guide to manuvering thru the medical system with some powerful knowledge. Including helpful information regarding Afib. Some of it will shock you, some might make you laugh, but mostly I hope it might encourage people to become more pro active in their own health. When that little voice tells us "I don't think this is right", we stay mum because we believe that Doctors have wings. Lets remove that illusion....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 57 pages
Free eBook download for Kindle from 12 November 2018 onward  

Rating: 5.00 / 5
1 review

Paleo Diet: A Quick Start Paleo Guide to Lose Weight, Get Healthy, and Feel Amazing (The Ultimate Paleo Resource Guide for Beginners, Athletes, and Healthy People)

by Prescott Marshall

Learn the Amazing Benefits of the Paleo Diet!

Have you always wanted to learn the benefits of the Paleo Diet, but didn't know where to start? Read on to get the chance to learn exactly how Paleolithic Diet can make you the healthiest person you know.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a means to improve your body naturally?

Are you wanting to make a change towards more eco friendly non GMO foods?

Do you envision having a great body, fit, lean, free of disease, and healthy?

THE ANSWER IS: The Paleo Diet

TRUTH is the PALEOLITHIC DIET is the diet which our early ancestors used to follow.. Eating processed foods and grains is a concept w...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 45 pages
Free eBook download for Kindle from 12 November 2018 onward  

Rating: 4.60 / 5
3 reviews

Pregnancy After Preeclampsia

by Madison Lee

For years, I dreamed about having a baby. I always envisioned myself as a mother but never knew it would take so much sacrifice to get there. After the dream finally became a reality, and the stick turned pink, I had no idea I would almost lose my life trying to bring one into the world. Preeclampsia stole something from me, and I spent years trying to understand the reasons why. After the hardest nine months of my life, I swore I would never put my body through that risk ever again. Well, as time passed, the wounds healed and the memories began to fade. Even though the fear was still very much alive, the desire was greater. I searched for statistics, and doctor’s advice, but nothing was what I needed to hear. No one could give us the answers to our questions, because Preeclampsia still ...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 183 pages
Free eBook download for Kindle from 11 November 2018 onward  

Rating: 4.10 / 5
9 reviews

Testosterone: Natural Testosterone Booster: Testosterone Boosting With Tongkat Ali and 7 Potent Herbs (Testosterone Booster - Erectile Dysfunction - Sexual Dysfunction - Libido Boosting)

by Sean Ward

Learn how the ancient herb Tongkat Ali can raise your libido, contribute to increased regularity of hard erections and turn your body into a hormone producing machine
This book is going to walk you through how and why Tongkat Ali is truly one of the most potent herbs you can take to boost testosterone, improve sex life and libido but most importantly this book will show how this herb will increase your male vitality and energy for daily life

Tongkat Ali is known by different names such as Eurycoma Longofolia, Longjack and even Malaysian Ginseng and this herb that is native to the Malaysian rain forests has the miraculous ability to increase libido, increase sperm count, build muscle, torch fat and increase the strength of erections and in this book we will go over all th...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 11 November 2018 onward  

The 80/20 Program for Women

by Matt Wilks

The 80/20 Program for Women is a Psychology-based fitness program that helps women achieve a toned, lean and feminine physique. The program offers a three day workout split that includes a nutrition guideline, as well as a clear and concise informative guide on how to tailor the program to suit each individual's needs to accomplish success on their fitness journey.What makes this program so unique is the mindset and self-development protocols included. This program opts to help shift your mindset in order to achieve your fitness goals, using proven and scientifically based principles that assist you on your fitness journey. The Format of The Program1) Inspiration Behind The Program'2) Establishing Your "Why"3) The Psychology of Achievement4) Why Full-Body Workouts?5) The Workout Routine6)...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 39 pages
Free eBook download for Kindle from 11 November 2018 onward  

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