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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 184
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Rating: 4.60 / 5
22 reviews

The Complete Alkaline Diet Guide Book for Beginners: Understand pH, Eat Well with Easy Alkaline Diet Cookbook and more than 50 Delicious Recipes (to lose weight, for beginners, books)

by Nigel Methews

...

Genre: Health & Fitness, Disorders & Diseases, Nutrition
Size: 145 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 2.50 / 5
3 reviews

Clean Eating Cookbook: How I Lost 30 Pounds in 3 Weeks with Clean Food Diet

by Dorothy Enderson

Discover How to Lose 30 Pounds in 3 Weeks with Clean Food Diet
Today only, get this Kindle book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Water, xylitol, modified food starch, cocoa processed with alkali, milk protein concentrate, hydrogenated vegetable oil, salt, sodium alginate, sucralose, acesulfame potassium, artificial flavor, artificial color.
Sounds familiar? A quick Google search will reveal that these are the ingredients for a sugar-free instant chocolate pudding mix. But do you actually have any idea what these food ingredients really are? Are they nutritious? Are they even safe to eat to begin with?
This is the irony of the modern diet. No matter how busy they are, people nowadays...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 35 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 2.80 / 5
2 reviews

LOW CARB RECIPES FOR WEIGHT LOSS!: 50 MOUTHWATERING LOW CARB RECIPES FOR RAPID WEIGHT LOSS!

by ATHAR HUSAIN

“2500 Copies downloaded in just 3 days. To know why? Just Download your Copy and Know the miracle to lose weight while remain healthy!”

“It’s Nice that I can eat delicious food while keeping my weight on a Minimum!” – Warren Holmes (On Facebook)
“You can easily choose what you want to cook just by looking at the Table of Contents!” – Maria D’Cruz (On Facebook)
“These 50 Recipes cover every meal from Breakfast through Dinner and they cover every course of meal!” – Vivian Shah (On Twitter)

regular price $ 4.99, get this week only for $ 2.99

Low Carb Recipes: Ultimate, Mouthwatering, Delicious, Healthy and Easy to Prepare!
Read on your Mac, Tablet, PC or Kindle device.
Are you trying to lose weigh...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 5.00 / 5
2 reviews

SMOOTHIES FOR WEIGHT LOSS!: 39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

by ATHAR HUSAIN

39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

If you're trying to lose belly fat for a long time then these smoothies will defintely help you to achieve your goals
Now a days most of the American people are suffering from overweight problem, the author gives you simplest and easiest way to solve your overweight problem.
These smoothies are not only delicious in taste but also very helpful to lose belly fat.

There are many reasons for using smoothies to lose belly fat
. All the smoothies are rich in Vitamins.
. High in Fiber.
. Easy to make.
. Improve muscle strength and blood flow.
. Make your immune system strong.

My personal favourite smoothies are:

...

Genre: Food & Drink, Drinks & Beverages, Meals, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 4.50 / 5
2 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases, Nutrition
Size: 591 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 3.70 / 5
4 reviews

Paleo Cast Iron Skillet Recipes

by Louise Davidson

Delicious Paleo recipes cooked in Cast iron skillets! What could be better?

To cook or not to cook – that is the question that comes across the minds of even the best of at-home chefs after a long and tiring day. Cooking can be a big production if you want to cook clean, healthy meals, and if you’ve switched over to the Paleo lifestyle, it can seem like an even greater challenge.

Paleo Cast Iron Recipes book is ready to rescue you from those mid-week cooking blues with simple recipes that can be whipped up in a single handy-dandy cast iron skillet. Yes, you read that right. Just one pan and you can have a meal that is fit for kings or for the royalty sitting at your very own table!

Today we have become used to easy-peasy meals in boxes, frozen di...

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 112 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 4.80 / 5
41 reviews

Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

by Zaidi MD, Sarfraz

A mounting scientific evidence clearly demonstrates a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D---despite the vitamins they take, the food they eat, the milk they drink or the sun exposure they get.

In "Power of Vitamin D", you will learn:
• Why we are facing a true Pandemic of Vitamin D deficiency.
• The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers.
• How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.
• How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.
• The vital role that Vitamin D plays to help you fight off ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 251 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 5.00 / 5
21 reviews

Eating Clean: Budget-Friendly Breakfast, Lunch & Dinner Recipes for Clean Eating Diet and Healthy Weight Loss. Clean-Eating Cookbook for Beginners and Busy Families (eat clean diet recipes)

by Tiffany Shelton

Don’t Know How to Start Eating Clean? Come here, and You'll Find Essential Tips for Clean Eating!What is Eating Clean? This is a general question with a simple answer: A Clean Eating Diet is eating the way nature planned. It is about food for a healthy, happy life. In the Eating Clean Books, you can be certain of recipes that are made without additives or processed products.Clean Eating is a new trend that followed by people who lead a healthy regular lifestyle. Eating clean and losing weight –  perfect way to remove from your daily food allowance all harmful products that can be destructive to your health.  Eating clean like a challenge should refuse the food, which includes preservatives and food manufacturing. In addition, your diet includes not thermally processed foods that are ...

Genre: Health & Fitness, Nutrition
Size: 79 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 4.50 / 5
12 reviews

Mini Instant Pot Cookbook: 2 Manuscripts in 1 Book-The Complete Easy and Healthy Mini Instant Pot Recipes Cookbook.

by Amy Torres

Easy and delicious instant pot recipes for any budget with this “mini instant pot cookbook”.This Manuscript Includes 2 Books:Mini Instant Pot Cookbook: The Complete Guide of Mini Instant Pot for Beginners With Easy to Follow, Most Delicious, Quick & Healthy Recipes For Your Whole Family & Beginners Guide.Mini Instant Pot Cookbook: Simple and Easy Instant Pot Pressure Cooker Recipes for Your Whole Family. How to Learn about Your Mini Instant Pot and Enjoy Delicious Meals at Home.Book-1In this Mini Instant Pot healthy recipe book, you will find electric power pressure cooker recipes that are delicious, healthy and easy to cook at the same time! All recipes can be cooked with commonly used ingredients. Every recipe comes with detailed instructions on how to slice and mix, On top of that, ...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward  

Instant Pot Cookbook: Quick and Easy 500 Delicious Everyday Instant Pot Pressure Cooker Recipes for Beginners and Advanced Users

by Sarah Sparrow

Can the instant pot pressure cooker really help you with your cooking?Is it really true that with the instant pot you can cook delicious and healthy meals in just a few minutes?Cooking meals have been made easier, healthier and tastier with the Instant Pot Pressure Cooker.  This revolutionary pressure cooker is а multi-functional сookеr that works as а pressure сookеr, stеаmеr, slow сookеr, yogurt maker, riсе сookеr, sаuté pаn, аnd warmer.  With this programmable pressure cooker, you’ll be able to create real homemade meals with less time.If you are clueless how to use and what to best cook using your electric pressure cooker, check out this Instant Pot Cookbook and enjoy this new fast food. You will find something for everyone, from main courses and snacks to old-f...

Genre: Health & Fitness, Nutrition
Size: 604 pages
Free eBook download for Kindle from 19 September 2019 onward  

Rating: 5.00 / 5
2 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 5.00 / 5
1 review

Clean Eating - Quick and Easy Recipes for a Clean Eating Lifestyle: 14-Day Eating Plan Included

by Madison Miller

Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone in either of these things.

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple and intuitive. There are not pages and pages of rules or complicated calculations regarding calorie or nutrition content. This is because neither of these things is necessary with the proper food choices. All that is needed is a respect for wholesome, clean ingredi...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 106 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 4.10 / 5
5 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Food & Drink, Drinks & Beverages, Meals, Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 140 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 4.00 / 5
3 reviews

Totally Polynesian: Classic Recipes from Polynesia

by Sarah Spencer

Bring the flavors of Polynesia in your kitchen and serve a feast to remember!
Download FREE with Kindle Unlimited!

Picture in your mind a warm, tangerine colored sunset and fine grains of soft sand between your toes. You can smell the ocean water in the distance, but closer than that you catch the aroma of rich, juicy meat slowly cooking over a ground pit, and your mouth begins to water. Soon you find yourself at a festive setting and before you is an incredible feast, including a decadent pu pu platter, smoky meats, seafood so fresh it is almost unimaginable and the sweetest, juiciest tropical fruits in the world. You have walked into a culinary dream; you have discovered Polynesian cuisine.

The cuisine of Polynesia is as irresistible as the landscape and ...

Genre: Food & Drink, Quick & Easy, Regional & International, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel
Size: 143 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 3.00 / 5
2 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Food & Drink, Special Diet, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 143 pages
Free eBook download for Kindle from 18 September 2019 onward  

Spiralizer Cookbook: Healthy Low Carb Spiralizer Recipes

by Sarah Spencer

If you think you can’t have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals!Download FREE with Kindle Unlimited! Maintaining a healthy lifestyle is at the top of almost everyone’s list nowadays. We all want to live longer, be stronger and spend more quality time with our loved ones. We know about the value of exercise, counting calories, avoiding processed food and the need for more fiber in our diet. However, let’s face it: preparing healthy dishes can be a drag sometimes. Moreover, it's hard to give up foods we love, even if they’re labeled as ‘unhealthy.’This cookbook will help you discover how to use a spiralizer to make your dishes ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 108 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 5.00 / 5
2 reviews

Alkaline Diet: Useful and Simple Guide to Understand PH, apply Herbal Medicine for Fast Weight Loss and Cleanse your body through Exquisite Plant Based Recipes (7 Days Meal Prep)

by Marla Wilson

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!Do you ever wonder why many diet programs don’t really work?Have you tried losing weight using any diet program and hit a brick wall?Are your health and fitness sources of worry and concern for you?If you answered "yes" to any of these, then this book was written for you.This book has been carefully written in an unbiased manner to help you fully understand the internal workings of your body and how you can help to reduce excessive workload which causes your body to plunge into a state of being overweight, constantly fatigued, and unable to fight off diseases.In this book, you will discover:Misconceptions about the alkaline diet and weight lossEffective ways to lose weight using the alkaline dietThe truth abo...

Genre: Health & Fitness, Nutrition
Size: 102 pages
Free eBook download for Kindle from 18 September 2019 onward  

Why you feel sense of hunger? Why you overeating? Glycemic index and its effect on your body

by Mantas Healthy

In this book you will find information, which will allow those who are on a diet or in compliance with the proper diet (which should be the same) or playing sports: Reduce the production of fatty tissue in your body;Reduce the feeling of hunger between meals.Also in this book, you will find all the information about the food glycemic index, which partly and influences the above-mentioned factors.Well, how intrigued? Then read on ......

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 18 September 2019 onward  

Super Green Smoothie Cookbook: Healthy Smoothie Recipes for a Healthier You

by Nancy Silverman

...

Genre: Health & Fitness, Nutrition
Size: 90 pages
Free eBook download for Kindle from 18 September 2019 onward  

Your Diet and one Fruit: For Those Who Don't Want To Die Early

by Alex Labert

...

Genre: Health & Fitness, Nutrition
Size: 2.26 mb
Free eBook download for Kindle from 18 September 2019 onward  

Intermittent Fasting 2019: The Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret ... For Woman, Keto Diet, Burn Fat Book 10)

by Smart Productivity

...

Genre: Health & Fitness, Nutrition
Size: 25 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 1.00 / 5
1 review

The Ultimate Strength Training Nutrition Guide: This Will Take You To The Next Level

by Stephen Jones

(The Ultimate Strength Training Nutrition Guide That Will Take You To The Next Level)Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they do after waking up in the morning. So sit back and enjoy a fun, educating and motivational time with this book to improve your life and set you on the right path to success in life. .Here Is A Preview Of What You'll Learn...some really useful nutrientsthe types of nutrients your body needs and at wha...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 25 pages
Free eBook download for Kindle from 18 September 2019 onward  

Basics of Nutrition: The First Book You Need To Read To Begin A Healthy Lifestyle

by Kristy Miller

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 31 pages
Free eBook download for Kindle from 18 September 2019 onward  

Rating: 4.10 / 5
10 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 77 pages
Free eBook download for Kindle from 17 September 2019 onward  

Rating: 5.00 / 5
1 review

Healing Powers Of Fruit: Delicious Nutritious & Vital For Your Health

by Mary Jo Montanye

INVEST IN THE POWER OF FRUITS- Discover All The Great Healing Properties That These Natural Delicacies Reserve For Your Body!Most likely you have heard about the great importance of fruits since you were a child, but do you really know how beneficial they are for you?Unravel The Secrets Of Nature & Learn All You Need To Know About Fruits, The Guardians Of Health!Fruits are the most powerful weapon you have to fight against diseases in the most natural, safe and effective way!With the miraculous properties of fruits you can:Prevent Disease: heart disease, stroke, certain types of cancer, gastrointestinal issues, high blood pressure, eye disease and more.Boost Your Immune System.Break The Spell Of Aging & Get Radiant Skin.Lose Weight Easier & Retain Your Figure SlimIncrease Your Energy Level...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 17 September 2019 onward  

The 15 Minute Keto Diet Breakfast Cookbook: 7 Quick & Easy Keto Recipes for Beginners, Prepared in 15 minutes or Less! (The 15 Minute Keto Diet Cookbooks)

by Jillian Michaelson

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 17 September 2019 onward  

Rating: 5.00 / 5
1 review

Superfood Cookbook: Delicious Clean Eating Superfood Salads for Easy Weight Loss and Detox: Healthy Superfood Recipes on a Budget (Superfood Kitchen Book 2)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Superfood Clean Eating Salad Recipes that will drastically improve your health AND your weight!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and vegetables with bright, intense colors such as beet, eggplants, red peppers and tomatoes. They all have amazing healing qualities and are packed with essential vitamins, minerals, and antioxidants. Superfoods are also super easy to cook and there are literally countless ways to include sup...

Genre: Food & Drink, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 17 September 2019 onward  

Rating: 4.00 / 5
5 reviews

Clean Eating: Diet Mastery Cookbook: 50 Recipes For Mastering Your Clean Eating Diet

by Molly Mitchell

*** FREE FOR A LIMITED TIME ***

Starting a new diet can be difficult. The good news? Learning about one doesn’t have to be.

Do you struggle with you’re your weight, your health, and don’t know how to get control? Wish you could drop the weight quickly and in a healthy way? Dream of being fit, but finding the right foods to eat drives you crazy?

Millions of people just like you and me are, or have struggled to lose weight and keep it off. Odds are that you’ve tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you’re toast.

Starting a new diet can be difficult. The good news? Learning about ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 95 pages
Free eBook download for Kindle from 17 September 2019 onward  

Rating: 5.00 / 5
1 review

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 148 pages
Free eBook download for Kindle from 16 September 2019 onward  

Rating: 5.00 / 5
1 review

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 223 pages
Free eBook download for Kindle from 16 September 2019 onward  

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