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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-3 of 3

Rating: 4.00 / 5
1 review

20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition

by Jenny Allan

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals?Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.These foods are guaranteed to improve your health, boost your immune system, flush your liver and kidneys of toxins and support your nerves and cardiovascular system to operate optimally.As well as finding out all the benefits of our favorite super foods you will also learn about:- Nutrition versus convenience- Eating habits are the problem - Junk food- The Obesity Epidemic- Complex versus Simple Carbohydrates- The Value of Quality Protein- Necessary Fats- Why Eat Super Foods- Ad...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 35 pages
Free eBook download for Kindle from 16 January 2019 onward  

Rating: 3.90 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
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Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 14 January 2019 onward  

Rating: 2.80 / 5
17 reviews

31 Perfect Fitness Smoothies

by Arnel Ricafranca

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAll 31 unique smoothie recipes were designed for:* Increased energy* Increasing fruits and veggie intake* Faster recovery from being worn out* Faster than cooking* And to taste great* It's free!!! Enjoy!
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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 14 January 2019 onward  

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