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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 89
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Rating: 3.90 / 5
9 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 65 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 1.00 / 5
1 review

Smoothies for Weight Loss: 55 Delicious Smoothies For Weight Loss, Detoxing , Health And Keep You Healthy (Smoothies, Smoothie Cookbook, Vegan Smoothie, ... Smoothie Recipes For Weight Loss Book 1)

by Nancy Kelsey

Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds?


If so your in the right place! Today only, get this Kindle book for just $2.99. Soon to be priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...

A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with losing weight. The main reason is because they don't have a plan. This book is filled more than just recipes that have been proven to help weight loss, it also can help you improve your metabolism, gain energy, and increase your overall health!

There is no super secret diet to...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 92 pages
Free eBook download for Kindle from 25 May 2019 onward  

Healthy Eating for Seniors

by Cornelia Reese

Do you know that most illnesses are actually caused by incorrect eating habits?

In this short but useful book, you will learn ow how to correct your eating habits and have better health, higher energy all without eating medicine! The following are covered in this book:
1. Eating Habits Do’s and Don’ts
2. Eating Habits to Foster
3. Eating Habits and Your Physical Health
4. List of Food that Can Boost Your Physical Health
5. Eating Habits and Your Mental Health
6. List of Food that Can Boost Your Mental Health, Mood and Happiness
7. Eating Habits and Your Productivity
8. List of Food that Can Boost Productivity

Grab a copy of this book and experience the change in you the nature way....

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Sport, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 1.00 / 5
1 review

Paleo Recipes on a Budget: Really simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The Bank

by Angelina Dylon

Paleo Recipes on a BudgetReally simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The BankThis book contains proven steps and strategies on how to cook dishes that are not just easy to prepare but budget-friendly as well.In this book, you can find many recipes of dishes that do not cost a lot of money to prepare but are superbly delicious and nutritious. In addition, the recipes are so easy to follow and the dishes can be prepared in just few minutes.Also, you will find in this book:Budget-friendly Red Meat DishesBudget-friendly Poultry DishesBudget-friendly Seafood DishesBudget-friendly Vegetable DishesBudget-friendly Salad DishesAnd much more!Enjoy delicous healthy paleo recipes which you can feed the whole family without breaking the bank!Scroll Up and Gr...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 87 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 3.50 / 5
3 reviews

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

by Vince Kowalski

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he c...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 128 pages
Free eBook download for Kindle from 24 May 2019 onward  

Let's Eat Real Food: Healthy Cookbook from No Junk Jac

by Jacqueline Whitehart

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food.Easy to follow recipesRecognizable ingredients (avoid difficult to find, expensive foods)Every recipe fully calorie-countedA good mix of vegetarian, chicken and meat mealsTry Posh Chicken Kiev, Rainy Day Stew and Beef BourgignonJacqueline is an expert health food writer and best-selling cookery author"Love these healthy recipes. So yummy! Great variety." JD (Verified Purchase)"Great recipes for healthy eating. Really pleased with this book. Not too many ingredients which can put you off a recipe. The photos make you want to try them." BL (Verified Purchase)...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 May 2019 onward  

15 Minute Dash Diet Recipes: Real Quick And Easy Dash Diet Recipes For Super Busy People

by Nigella Waters

15 Minute Dash Diet RecipesReal Quick And Easy Dash Diet Recipes For Super Busy PeopleThis book contains proven steps and strategies on how to prepare quick and easy dishes that are in adherence to the principlesof DASH diet.This book also contains a simple guide on what foods to eat and their recommended portions per serving. This will help you becomeworry-free every time you plan your daily meals. This book also features recipes that can be followed easily and can be finishedin just 15 minutes or less.In This Book You Will Find:DASH Diet OverviewQuick And Easy Recipes For BreakfastQuick And Easy Recipes For LunchQuick And Easy Recipes For DinnerQuick And Easy Recipes For SnacksAnd Much More!!!Scroll Up and Grab Your Copy!! ...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 24 May 2019 onward  

Rating: 3.00 / 5
1 review

Pregnancy: A Quick Starter Guide to Pregnancy and Childbirth

by Dr Jane Smart

...

Genre: Nonfiction, Parenting & Families, Family Health, Family Relationships, Fertility, Parenting, Self-Help & Counselling, Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Nutrition, Personal Health, Recovery
Size: 46 pages
Free eBook download for Kindle from 24 May 2019 onward  

Why You Shouldn't Ask Your Doctor: Choices That Can Save Your Life

by Richard Ruhling

The most important single ingredient to health is what we put in our mouth. A second important ingredient is what we put into our brain. This book will be positive for both! It has excellent information on nutrition as seen here by Dr. Clive McCay...

"Every modern specialist in nutrition whose life is dedicated to human welfare must be impressed in four respects by the writings and leadership of Ellen G.
White.
"In the first place, her basic concepts about the relation between diet an health have been verified to an unusual degree by scientific advances of the past decades...
"In the second place, everyone who attempts to teach nutrition can hardly conceive of a leadership such as that of Mrs. White that was able to induce a substantial number of people to im...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 94 pages
Free eBook download for Kindle from 24 May 2019 onward  

Vitamix SUPERFOOD Recipes: Delicious and Nutritious Smoothie Recipes with Superfoods

by Celeste Jarabese

GET THE MOST DELICIOUS,FAST & HEALTHY VITAMIX SUPERFOOD RECIPES***Get this book for $0.99 for limited time- Download Now!***Download this book and make the most tasty and healthy smoothies!!Vitamix Superfood Recipes bookis made for people who areBUSY BUT DO NOT COMPROMISE ON THEIR HEALTHINTRODUCTION:Nowadays, more and more people are developing healthier habits to achieve wellness and longevity. While others, who are already suffering from chronic degenerative diseases are looking for ways to reverse their health condition. This recipe book aims to provide ideas on how to prepare smoothies using a dependable blender known by many as "Vitamix". This machine will breakdown each and every ingredient no matter how soft or hard it is, to give you the satisfying smooth texture that you desire as...

Genre: Food & Drink, Cooking by Ingredient, Drinks & Beverages, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 122 pages
Free eBook download for Kindle from 24 May 2019 onward  

Sugar Cravings: The Truth About Sugar Cravings And What To Do About Them ... Even If You Have Tried Everything And Nothing Has Worked Before!

by Anne Lavoy

Are you addicted to sugar and don't know how to stop?Would you like to break your sugar cravings and get your life back?Then read this practical guide to sugar addiction and discover...* What vitamin deficiency causes sugar cravings?* How do you stop sugar cravings?* What should you eat when you crave sugar?* What supplements help control sugar cravings?* What deficiency causes sugar cravings* Medical reasons for sugar cravings* Why am i craving sugar all of a sudden* Constant sugar craving and what to do about it.* Why am i craving sugar so much and how can I stop?* What vitamin deficiency causes sugar cravings and how can I address this?* Does craving sugar means your body needs something it's not getting?* What to eat when craving sugar and you feel like you will die if you don't taste ...

Genre: Health & Fitness, Nutrition
Size: 37 pages
Free eBook download for Kindle from 24 May 2019 onward  

50 Simple Recipes Eggplants with Garlic: Food for your health

by Mr. Oleg Scribe

The most popular dish is a snack of fried eggplants with garlic and mayonnaise because this is the fastest way to cook eggplants - will take no more than half an hour of your time. There are other ways, like cook eggplant with garlic. If to take in general, then the union of these two products gives a lot of dishes and is very harmonious. Tastes of these products intertwine and complement each other. Home vanity at the stove smells and flavors of the right cuisine, the soul menu of a good family ......

Genre: Food & Drink, Cooking by Ingredient, Health & Fitness, Nutrition
Size: 116 pages
Free eBook download for Kindle from 24 May 2019 onward  

Apple Cider Vinegar: The natural miracle cure for health & beauty in daily practice

by Torben Belitzsch

„Apple Cider Vinegar“: The natural miracle cure for health & beauty in daily practice. Now at a special price as eBook and as paperback! *** Read on your PC, Mac, Smartphone, Tablet or Kindle device. - Do you also know the feeling that sometimes you are overwhelmed by the variety of health information? - Do you also have too much to do and not enough energy and time to eat healthily? - Do you often feel empty and powerless? - Have you tried many diets and had no long-term success? - Do you think you would have to spend a lot of money on your health in order to live a really healthy life? It doesn't have to be! Everyone can lead a healthy life with a minimum of daily effort! In today's hectic world, a simple and inexpensive way like apple vinegar is perfect for recharging your ...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 24 May 2019 onward  

100 Smoothie Recipes for Perfectly Life: Sip Up to Tasty, Massive Energy & Feeling Great, Diet, Detox & Weight Loss

by Anna Light

Do you want to get rid of stubborn body fat?What is the right ratio of ingredients to make tasty smoothies?Do you want to lose weight, without hard workouts?The smoothie recipe book contains: Benefits of smoothie lifestyle Tips for creating better smoothies 20 Breakfast smoothies10 Berry smoothies20 Green smoothies10 Vegan smoothies20 Low-carb smoothies20 Detox & superfood smoothiesIf you want to feel energized, this smoothie book definitely for you. All smoothie recipes are easy to make also they are budget-friendly, delicious and nutritious also it will help you to lose weight and maintain good health.If you like to get your fantastic copy today and change your life Just Scroll Up and Click on “Buy now with 1-Click ®” NOW....

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 218 pages
Free eBook download for Kindle from 24 May 2019 onward  

Rating: 3.00 / 5
2 reviews

Natural drinks for your health: fresh curative juices, herbal teas & other tips (Nature Passion Book 0)

by Olivier Rebière

A fresh juice or herbal tea for your health? Do you like nature, animals or plants? Want to know how to use fruits and vegetables to make fresh juices, herbal teas, and improve your health? Life is also made of simple pleasures that can turn into pure happiness easily ;-) Our collection of practical ebooks"eGuide Nature" is going to prove it to you! Discover small, easy and cheap books that will help you to bring nature into your life every day!We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of beverages and meals to remain in good health, naturally  :-)We wish to share with you our knowledge and our helpful tip...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 98 pages
Free eBook download for Kindle from 23 May 2019 onward  

Rating: 5.00 / 5
1 review

Sugar Detox Diet: Ultimate 30-Day Meal Plan to Restore Your Health with Delicious Sugar Free Recipes

by Samantha Adams

...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 92 pages
Free eBook download for Kindle from 21 May 2019 onward  

Rating: 4.80 / 5
40 reviews

Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

by Sarfraz Zaidi MD

A mounting scientific evidence clearly demonstrates a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D---despite the vitamins they take, the food they eat, the milk they drink or the sun exposure they get.

In "Power of Vitamin D", you will learn:
• Why we are facing a true Pandemic of Vitamin D deficiency.
• The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers.
• How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.
• How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.
• The vital role that Vitamin D plays to help you fight off ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 251 pages
Free eBook download for Kindle from 21 May 2019 onward  

Rating: 5.00 / 5
2 reviews

Alkaline Diet: Useful and Simple Guide to Understand PH, apply Herbal Medicine for Fast Weight Loss and Cleanse your body through Exquisite Plant Based Recipes (7 Days Meal Prep)

by Marla Wilson

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!Do you ever wonder why many diet programs don’t really work?Have you tried losing weight using any diet program and hit a brick wall?Are your health and fitness sources of worry and concern for you?If you answered "yes" to any of these, then this book was written for you.This book has been carefully written in an unbiased manner to help you fully understand the internal workings of your body and how you can help to reduce excessive workload which causes your body to plunge into a state of being overweight, constantly fatigued, and unable to fight off diseases.In this book, you will discover:Misconceptions about the alkaline diet and weight lossEffective ways to lose weight using the alkaline dietThe truth abo...

Genre: Health & Fitness, Nutrition
Size: 102 pages
Free eBook download for Kindle from 21 May 2019 onward  

Why you feel sense of hunger? Why you overeating? Glycemic index and its effect on your body

by Mantas Healthy

In this book you will find information, which will allow those who are on a diet or in compliance with the proper diet (which should be the same) or playing sports: Reduce the production of fatty tissue in your body;Reduce the feeling of hunger between meals.Also in this book, you will find all the information about the food glycemic index, which partly and influences the above-mentioned factors.Well, how intrigued? Then read on ......

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 21 May 2019 onward  

Super Green Smoothie Cookbook: Healthy Smoothie Recipes for a Healthier You

by Nancy Silverman

...

Genre: Health & Fitness, Nutrition
Size: 90 pages
Free eBook download for Kindle from 21 May 2019 onward  

Your Diet and one Fruit: For Those Who Don't Want To Die Early

by Alex Labert

...

Genre: Health & Fitness, Nutrition
Size: 2.26 mb
Free eBook download for Kindle from 21 May 2019 onward  

Intermittent Fasting 2019: The Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret ... For Woman, Keto Diet, Burn Fat Book 10)

by Smart Productivity

...

Genre: Health & Fitness, Nutrition
Size: 25 pages
Free eBook download for Kindle from 21 May 2019 onward  

Rating: 1.00 / 5
1 review

The Ultimate Strength Training Nutrition Guide: This Will Take You To The Next Level

by Stephen Jones

(The Ultimate Strength Training Nutrition Guide That Will Take You To The Next Level)Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they do after waking up in the morning. So sit back and enjoy a fun, educating and motivational time with this book to improve your life and set you on the right path to success in life. .Here Is A Preview Of What You'll Learn...some really useful nutrientsthe types of nutrients your body needs and at wha...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 25 pages
Free eBook download for Kindle from 20 May 2019 onward  

Basics of Nutrition: The First Book You Need To Read To Begin A Healthy Lifestyle

by Kristy Miller

...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 31 pages
Free eBook download for Kindle from 20 May 2019 onward  

Rating: 4.10 / 5
10 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 77 pages
Free eBook download for Kindle from 20 May 2019 onward  

Rating: 5.00 / 5
1 review

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 148 pages
Free eBook download for Kindle from 19 May 2019 onward  

Rating: 5.00 / 5
1 review

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 223 pages
Free eBook download for Kindle from 19 May 2019 onward  

Rating: 3.20 / 5
5 reviews

Meal Prep: Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating (Meal Prep Cookbook Book 1)

by Luke Newman

Do you want to free up your time and still eat delicious and healthy homemade meals?In this must-have book for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This book is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight loss goals.Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal prep know-how. Here is what you will get from Meal PrepGuide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating:An essential guide to meal preppingEasy to Fo...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 May 2019 onward  

Rating: 1.00 / 5
1 review

30 Day Keto Challenge: The Official 30 Day Keto Guide to lose Rapid Weight, Burn Fat, and Transform your Lifestyle

by Brandon Henry

...

Genre: Health & Fitness, Nutrition
Size: 82 pages
Free eBook download for Kindle from 19 May 2019 onward  

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