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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-22 of 22

Rating: 4.60 / 5
6 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health, Teen & Young Adult, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 19 January 2019 onward  

Rating: 4.00 / 5
1 review

How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

by Beau Norton

Several years ago, I went through the deepest, darkest depression I had ever known. It was on the verge of suicide when I finally surrendered and said, “Please God, if you exist, help me, because I obviously don’t know how to handle this on my own.” My life has been radically different ever since that day.

In this short guide, I will explain in very simple terms the steps you can take to overcome your depression and go on to live an amazing life, just like I have done....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 11 pages
Free eBook download for Kindle from 19 January 2019 onward  

How to Be Happier The WTR Interview with Author Marci Shimoff (The WTR Interview Series Book 13)

by Kris Costello

Wellness Talk Radio Host Kris Costello talks with Marci Shimoff about how to create more happiness in your life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 22 pages
Free eBook download for Kindle from 19 January 2019 onward  

Rating: 3.70 / 5
3 reviews

How You Beat Anxiety

by Ryan Shaw

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without doubt that you can do the same. No matter the type of anxiety you have - or how severe it may be - 'How You Beat Your Anxiety' will help you see the beast for what it really is, and then show you how to squash it. You can beat this....

Genre: Children's eBooks, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 47 pages
Free eBook download for Kindle from 17 January 2019 onward  

Rating: 4.50 / 5
2 reviews

Destructive Silence (A Destructive Novel)

by L.U. Ann

A Destructive Novel Series is based on a true story: The Author's.

Lacey Edwards has a past.

A past that changed her life forever.

A past she wants desperately to forget.

Lacey is quiet and reserved compared to her best friend Becca Fox. They became instant friends when Lacey moved to Maryland nine years ago. Becca helped pull Lacey out of her introverted shell to experience life. By high school, Lacey was active in the club scene and would occasionally have to drag Becca with her. One night, Lacey realized she might be able to run from her past with the help of Becca and sexy Caine Rogers.

Lacey didn't know just how much emotions, honesty, and heartbreak, could change a person. Lacey has Becca’s support, but is that enough...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: 342 pages
Free eBook download for Kindle from 16 January 2019 onward  

Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

by Muhammad Vandestra and Ibn Sina

...

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Islam, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 13 pages
Free eBook download for Kindle from 16 January 2019 onward  

Rating: 4.00 / 5
6 reviews

Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track

by Beau Norton

Special price today only! Regularly $4.99!

Overcoming depression has never been easier than it is today thanks to revolutionary advancements in bioenergetic techniques and the understanding of the mind-body connection. This book is a complete guide for overcoming depression using mental and physical techniques. When performed daily, these techniques have the power to dramatically increase your self-esteem and levels of happiness. The life-changing strategies in this book also have the power to catapult you to new levels of success in your life. This is not just a book for overcoming depression, it is a book for helping you to get more out of your life in every aspect.

Overcome depression, end your suffering, and start living the life that you deserve! I'm able to ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 38 pages
Free eBook download for Kindle from 15 January 2019 onward  

Rating: 5.00 / 5
1 review

NATURAL CURE FOR OBESITY

by Pramod Bajpai

Fennel (aniseed flavored plant) is a natural home solution for obesity that has been utilized since old times to lessen longing or the food craving. Green Tea is a master concerning weight loss. It must be consumed consistently for unmistakable comes about without counting calories or weight reduction pills. Simply add one to three cups of green tea to your every day routine and you will see the outcomes in only a couple of days. Take a glass of water and add a teaspoon of vinegar to it. Keep it in ice box. Take one to two cups a day. Mix Fruit Cider Vinegar and Lemon Juice to Lose Weight. Include one teaspoon of fruit juice vinegar with one teaspoon of lemon squeeze for each glass of water. The water will keep you hydrated while the fruit juice vinegar will help your metabolism. Lemo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 76 pages
Free eBook download for Kindle from 15 January 2019 onward  

Rating: 4.20 / 5
74 reviews

The Boy No One Loved: Free Sampler

by Casey Watson

Discover the incredible memoirs of internationally bestselling author Casey Watson with this free extended eBook sampler of Casey’s first book, and Sunday Times bestseller, The Boy No One Loved.Justin was five years old; his brothers two and three. Their mother, a heroin addict, had left them alone again. Later that day, after trying to burn down the family home, Justin was taken into care.Six years on, after 20 failed placements, Justin arrives at Casey’s home. Casey and her husband Mike are specialist foster carers. They practice a new style of foster care that focuses on modifying the behaviour of profoundly damaged children. They are Justin’s last hope, and it quickly becomes clear that they are facing a big challenge.Try as they might to make him welcome, he seems determined to ...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Family Relationships, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 15 January 2019 onward  

Rating: 2.90 / 5
2 reviews

Emotional Freedom Technique: The Secret Powers of EFT: Power Healing (Secret Powers : Emotional Freedom Technique Book 1)

by Paul Ardennes and eft illustration

Another book by Paul Ardennes on the power of Healing and energy centers. This time, the author talks about various acupuncture points on the face and hands that can be used to fullfil your goals. Used together with affirmations, the technique is used daily for your problem solving experiences. Try it for a while and amaze yourself as with the other techniques that the author offers in the series....

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness, Mental Health, Self-Help
Size: 44 pages
Free eBook download for Kindle from 14 January 2019 onward  

Rating: 4.50 / 5
2 reviews

Mental Health Retrosight: Understanding the returns from research (lessons from schizophrenia): Policy Report

by Steven Wooding and Alexandra Pollitt

Examines the impacts arising from neuroscience and mental health research over 20-25 years, focusing on schizophrenia. Identifies attributes of the research, researchers or setting associated with translation into patient benefit. Policy report.
...

Genre: History, Americas, Europe, UK, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 139 pages
Free eBook download for Kindle from 13 January 2019 onward  

Rating: 3.80 / 5
34 reviews

No More Negative Thinking: How to Be Positive, Optimistic, and Happy All the Time

by Beau Norton

Special price today only! Regularly priced at $4.99.

Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions.

Topics covered in t...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 28 pages
Free eBook download for Kindle from 12 January 2019 onward  

Rating: 4.30 / 5
25 reviews

Dear Anxiety. This Is My Life.: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Self-Help
Size: 190 pages
Free eBook download for Kindle from 10 January 2019 onward  

Rating: 4.70 / 5
11 reviews

The Jealousy Game

by Mandy White

Is your boyfriend or husband unreasonably jealous?

Fact:
Every day 3 women die at the hands of an abusive partner in the USA.
Fact:
Physical abuse often goes hand in hand with jealousy.

Many people mistake jealousy for an endearing display of affection without realizing it can be a sign of something more sinister. How do you know when jealousy has crossed the line from simple affection to unhealthy obsession?

Can you fix it before it's too late?

You may think jealousy is a natural part of being in love, or that jealousy is a man's way of showing how much he cares. But, what about when jealousy reaches such an extreme that you find yourself constantly under attack, accused of things you haven't done?

Jealousy...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Relationships, Teen & Young Adult
Size: 64 pages
Free eBook download for Kindle from 07 January 2019 onward  

Rating: 4.00 / 5
277 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston Ph.D

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 05 January 2019 onward  

Rating: 5.00 / 5
1 review

Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods (Weight Loss Strategies, Proven Weight Loss, Weight Watchers, Healthy ... Weight Loss Motivation, Weight Loss Tips)

by Nicholas Bjorn

ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON’T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU!
***FREE Bonus Right After The Conclusion***

Many people are disillusioned about losing weight, either because they don’t know what to do or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three!

Have you had difficulty focusing on your weight loss goals and felt that it wasn't worth all the effort?

Well, I know what you’re feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can...

Genre: Nonfiction, Children's Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Teen & Young Adult
Size: 39 pages
Free eBook download for Kindle from 03 January 2019 onward  

Rating: 5.00 / 5
1 review

Ending The Cycle Of Abuse: How I Overcame Childhood Abuse And Became A Good Father (How To Raise Great Kids)

by Monte Perron

I wrote this book to share a mindset that has helped me reach a goal that I set long before my first child was born. That goal was to be a good father and have the evidence of well adjusted, respectful, engaged, goal oriented, self-governing, assertive, grateful, and considerate kids. To sum it up I wanted to be an effective father and end up with great kids. That was no small task considering the fact that I was a victim of child abuse. This is a book about overcoming. For those who also experienced an abusive childhood it will provide hope. Those without that to overcome will also be encouraged. All readers will be empowered. It is a win –win for parent and child alike!
I often get compliments on the behavior of my children. For example, people say they are polite, or engaging, o...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 180 pages
Free eBook download for Kindle from 02 January 2019 onward  

Rating: 3.90 / 5
12 reviews

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself (Positive Psychology Coaching Series Book 10)

by Ian Tuhovsky and Rebecca Balon

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them.

Think about your childhood.
At the age of four or five, there weren’t too many things that you considered impossible, right?
You weren’t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle.

You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 239 pages
Free eBook download for Kindle from 29 December 2018 onward  

Rating: 3.20 / 5
5 reviews

Powerful Strategies to Stop Negative Thinking Forever

by Beau Norton

Thoughts rush through our heads like a raging river. Any time we try to interfere, we get washed away in the stream. Most people have little to no control over their thought streams. They are a slave to their own mind. Today you are going to learn how to stop negative thinking in its tracks and set yourself free forever....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 13 pages
Free eBook download for Kindle from 29 December 2018 onward  

Rating: 3.90 / 5
39 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 149 pages
Free eBook download for Kindle from 23 December 2018 onward  

Rating: 4.80 / 5
9 reviews

Seeing Beyond the Natural, Student: Me... Professor: God: One Woman's Personal Journey into the Realm of the Supernatural

by Tanya Taylor

Change Your Mind, Change Your Perspective ... Change Your Life!
A revolutionary book that will Change your mind; Change your perspective & Change your life! You will never be the same again...

There are some people who have been blessed with the amazing gift of 'Seeing'. Throughout the course of many years, God has chosen to take Tanya on countless journeys in the spiritual realm where sicknesses in the natural were brought to light; dark forces were exposed; tragedies were prevented; warnings, victories & impending death were all revealed. Staunchly opposed, at first, to the reality of what she was for fear of rejection, Tanya was eventually forced in a most unconventional way to accept her calling and embrace her gift. She is convinced that her love for and intimate a...

Genre: Biography & True Accounts, Leaders & Notable People, Business & Finance, Children's eBooks, Nonfiction, Children's Nonfiction, Parenting & Families, Religion & Spirituality, Bibles, Sacred Texts, Christianity, New Age, Other Practices, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Relationships, Self-Help
Size: 235 pages
Free eBook download for Kindle from 22 December 2018 onward  

Rating: 5.00 / 5
2 reviews

Be Happy Now: 7 Tried-And-True Secrets To Enjoying Your Life (7 Minute Change Book 3)

by Mark Messick

WARNING -- You're Not As Happy As You Could Be...

Does living every day feel like a chore?

Do you go home from work each day feeling exhausted?

Does it seem like you're stuck in a maze with no end?

If so, you're not alone.

Countless people slog through their everyday life, never truly achieving any degree of true happiness.

Too many people just survive...without ever really living.

This Book Changes Everything

In Be Happy Now I'll show you 7 simple ways to instantly give you a "happy high".

If you're feeling down or depressed, this book will completely change your life.

If you're not as happy as you could be, this book will quickly change that.

If y...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 198 pages
Free eBook download for Kindle from 21 December 2018 onward  

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