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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 79
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Untangling the Night: Using Temptation to Trigger God's Light

by James Bars and Blake Bars

...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 26 September 2018 onward  

Rating: 5.00 / 5
1 review

Self-Compassion: Mindful Self-Compassion And Self-Love Courage Guide! - Stop Being Insecure And Beating Yourself Up With Destructive Thoughts, And Feel ... To Be Confident, Meditation, Mindfulness)

by Mia Conrad

SELF-COMPASSION AND SELF-LOVE GUIDE TO STOP BEING INSECURE AND INCREASE YOUR SELF-ESTEEM!This "Self-Compassion" book contains proven steps and strategies on how to understand and apply the principles of “mindful self-compassion” and love of self.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, there is nothing wrong in loving yourself. In fact, this is the first thing that you must work on before you even attempt on extending your love towards others.Your mind is a very powerful thing. It can lead your life to success or failure. However, you have complete control over it. If you are always feeling down for those little mistakes and failures, then it means that you really haven’t yet taken...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 41 pages
Free eBook download for Kindle from 26 September 2018 onward  

Rating: 5.00 / 5
1 review

Sleep: 7 Steps To Break The Insomnia Cycle Forever

by Foster, Dean

Sleep7 Steps To Break The Insomnia Cycle ForeverWe all know that getting a good nights sleep is important to our health, our job performance, and just about everything else we do everyday. Unfortunately, many people suffer with insomnia and other sleep disorders on a nightly basis. If you have tried just about everything, including sleeping pills, it’s time to reset your internal clock and start fighting back with steps that have proven results. Sleep and lack of is different for everyone and there are a million reasons people suffer with insomnia. Sleep disturbances such as sleep apnea and work related issues such as shift work, can really wreak havoc on your sleep cycle.There is help for this common problem, these 7 steps will help you break the insomnia cycle forever. Download yo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 31 pages
Free eBook download for Kindle from 26 September 2018 onward  

Positive Thinking 6 in 1 Box Set: Hygge and 50 Secrets Of A Danish Happy Life,The Power of Positive Thinking,Habit Stacking Project,Minimalism,Self-Discipline Workbook,Mindfulness in 21 days

by Michael Dyer and Anna Hans

Hygge50 Secrets Of A Danish Happy LifeHygge. It’s hard to say, but easy to do. It’s a type of lifestyle that doesn’t discriminate based on income or location. Hygge can be enjoyed no matter who you are or where you’re from. And according to the studies, it’s also the express lane to a happier life. Originating in Danish culture, Hygge is a heightened appreciation for the simple and familiar pleasures that everyday life entails. People who are tuned into Hygge find long-lasting joy in the seemingly most mundane things: in a candle’s flicker, in a chilly day’s nip, even in the low-key accomplishment gleaned from basic household chores. The Power of Positive ThinkingA Self-Help Guide on How to Overcome Negativity, Adversity, Depression, and Change Your LifeEach one of us has ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 360 pages
Free eBook download for Kindle from 26 September 2018 onward  

Cell signalling

by The Open University

This 12-hour free course explained the principles of signal transduction, and how even the simplest organism can respond to events in its environment....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 118 pages
Free eBook download for Kindle from 25 September 2018 onward  

The MMR vaccine: Public health, private fears

by The Open University

This 20-hour free course looked the controversy surrounding the MMR vaccine and its perceived link to autism, which experts maintain is unfounded....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 5.00 / 5
2 reviews

Seven Sutras To Self Liberation: The Tibetan Fast Track To Enlightenment

by Sharon Moriarty

An Engineer, disenchanted with the frantic, all-consuming, yet ultimately low quality of life in Silicon Valley embarks on a Yoga pilgrimage into the Himalayas. There she hopes to reach some clarity of mind. She successfully travels up through India, encountering many interesting experiences along the way. She then makes the crucial decision to travel into Tibet to continue the adventure. After narrowly surviving the arduous journey, she encounters a charismatic Lama, who takes it upon himself to teach her some of the esoteric teachings and Sutras that lead to Enlightenment. He also instructs her on many of the yogic Siddhis, various Pranayama Techniques and Healing Visualizations. Inspired by the Lama’s unique insights and penetrating understanding, her false dualistic worldly knowledge...

Genre: Nonfiction, Religion & Spirituality, Buddhism, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health, Self-Help
Size: 414 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 4.60 / 5
3 reviews

CODEPENDENCY: 12 Steps to Break Free From Manipulation & Emotional Abuse And Start Enjoying Healthy Relationships & Self Confidence (Enabling, Mind Control, Emotional Health & Happiness)

by Emilia Glaser

*******A simple guide to switching over from codependency to independence in no time*****Learn how to tackle your life and solve your own problems first, take control of your mind, overcome toxic relationships and free yourself from parasitic relationships in just a few days time!Do you want to start living your life again?Are you ready to overcome low self-esteem and love yourself?Do you want your mind to be in your control?Codependency is a state wherein you forget yourself while trying to help others solve their problems,  caring way too much about others in your life without caring for yourself first, going beyond your limits to clear others' mess and ultimately feeling that you have been taken for granted. Be it toxic relationships, abusive relationships or just parasitic friends, co...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 50 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 5.00 / 5
1 review

Running From el Diablo

by JG Hemlock

"Running From el Diablo" is based on true events of domestic abuse. This book educates the reader, law enforcement, clinicians, as well as the abused of the complex dynamics involved in domestic abuse.

The origin of domestic abuse is clearly defined in this unique fast-paced story, exposing a detailed history of three generations leading to the very same dysfunctional patterns of abuse. All those who have experienced abuse will easily identify with the characters, as well as educating those such as law enforcement and clinicians who have not experienced abuse personally.

All those who open the door and step inside this 'diseased' home will escape with a profound knowledge of what 'really' happens to the psyche of those who are abused. A 'must read' for law en...

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 229 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 4.00 / 5
2 reviews

Penny For My Thoughts: 99 Thoughts of an Introvert

by Theo Sosa

99 thoughts of by an introvert for introverts and extroverts. We're all on the same spectrum so let me share some thoughts with you. So get comfortable in your favorite spot and enjoy!...

Genre: Biography & True Accounts, Arts & Literature, Memoirs, Specific Groups, Fiction, Humour, Nonfiction, Parenting & Families, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Relationships, Self-Help
Size: 17 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 3.20 / 5
3 reviews

Eating Disorders: A Complete Eating Disorder Recovery Guide On How To Overcome Eating Disorders, Eating Disorder Treatment, Anorexia And Eating Disorders Related Illnesses Forever

by Barney Fraser

Discover How To Treat Your Eating Disorder And Start Living Life How You Want

Today only, get this e-book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a proven strategy on how to overcome eating disorders and anorexia. Millions of people around the world, man and women suffer from eating disorder related illnesses and it puts their health at risk.

If you've been suffering from an eating disorder or anorexia then you realize how it can affect your view of your body. This book goes through a step-by-step strategy on eating disorder related treatments and the best way to recover from an eating disorder.

Here Is A Preview Of What You'll Learn...
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 34 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 2.00 / 5
1 review

Unhelpful Ideas: Beliefs you didn't know you had that cause you trouble you don't need

by Katherine O'Neill

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 67 pages
Free eBook download for Kindle from 25 September 2018 onward  

HAPPINESS AHEAD: A Realistic Approach To A Happier Life

by A. Vega

No fluff, no nonsense, and no empty promises. Stop chasing happiness. Instead, build a strong foundation within yourself and happiness will come to you. A key component to happiness is strength. Life can get stormy and knock you down. The more you get knocked down the harder it is to get back up. When you build a strong foundation within yourself you remain standing in the face of adversity and hardship. When you are strong you don’t allow conditions to dictate your happiness.

With the knowledge contained in this book you can learn how to:
• Bring happiness into your life
• Let go of whatever is holding you back
• Make peace with the past
• Take a different approach to life
• Control your emotions
• Find strength within ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 140 pages
Free eBook download for Kindle from 25 September 2018 onward  

FAT, FIT, and HEALTHY: Beneath the Fat

by DL White

Are you FAT? Are you Healthy? Are you tired of being bullied? My book can help you gain self-esteem....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 35 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 5.00 / 5
1 review

IT in everyday life

by The Open University

This 4-hour free course was a sequel to ICTs in everyday life. It gave an understanding of the communication technologies that now dominate our lives....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 30 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
4 reviews

Moving On... From Victim to Survivor

by Gillian Jackson

If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy to read format and is presented in a simple way, cutting through jargon to offer down to earth help and support.

Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past....

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 54 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.00 / 5
1 review

Evolution through natural selection

by The Open University

This 4-hour free course described the theory of evolution by natural selection as proposed by Darwin in his 1859 book, On the Origin of Species....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 28 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Surviving sexual interference: The power of knowing you did nothing wrong!

by Dahlia Drummond

This guide explores the prominence of childhood sexual abuse in our society through the candid words of its author. Surviving sexual interference is about getting beyond the shame and finding your strength. It explores five stages that occurs after molestation and offer tips that can help you to overcome interference. A must read for anyone who have been interfered with by the hands of a pedophile....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 21 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Of Failures,Escapes,Rejections and Letting go: All about life.: Just get up, Show up and Never give up. (Life Stories Book 1)

by Mayank Khera

The contents of the book depicts the conversation between two Strangers who were sitting next to each other in a long flight to a common destination. One of the Strangers introduced himself as Mike and the other introduced herself as Zeen. The two Strangers share the failures and rejections they have faced in their lives and how they needed to fix their lives and to what extent they have lived a precious human life. At one point Zeen in an attempt to console Mike says, "It’s fine. It takes a big heart to accept and move on. It’s fine to make a few mistakes. I am sure if today you had the opportunity to take the similar decision you would select differently, you applied your best keeping in view with all the knowledge and experience you had at that point of time. And it’s time for you...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 15 pages
Free eBook download for Kindle from 24 September 2018 onward  

#4 Living with Depression: (Volume 4)

by Kevin R. Sweeter

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 86 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 3.90 / 5
38 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 149 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
1 review

CODEPENDENCY REVISITED: Developing Strong Boundaries and Self-Care in your Relationships, Parenting and Worklife

by Reuben Wanjala

You are tired of pretending everything is okay in your relationships. You’ve become a pro at hiding your pain. Like a shaken champagne bottle, you are one step away from exploding. People around you do not know that you have lowered your own expectations on life. Your giving and serving has not been appreciated for years. Small—talk from friends and family is nothing more than noise to you. Your workmates have hijacked and claimed your best ideas as their own. The smirk on your face does little in sending a message of displeasure or disgust to the phonies in your life. A straitjacket is where you’ll end up if your expression ever came out. Your soul has finally gone to where its safe; in a closet of silence. The term, “neighbor” describes the lover in your life. Even Santa could ...

Genre: Health & Fitness, Mental Health, Recovery
Size: 87 pages
Free eBook download for Kindle from 23 September 2018 onward  

The GEO Handbook on Biodiversity Observation Networks

by Michele Walters and Robert J. Scholes

Biodiversity observation systems are almost everywhere inadequate to meet local, national and international (treaty) obligations. As a result of alarmingly rapid declines in biodiversity in the modern era, there is a strong, worldwide desire to upgrade our monitoring systems, but little clarity on what is actually needed and how it can be assembled from the elements which are already present. This book intends to provide practical guidance to broadly-defined biodiversity observation networks at all scales, but predominantly the national scale and higher. This is a practical how-to book with substantial policy relevance. It will mostly be used by technical specialists with a responsibility for biodiversity monitoring to establish and refine their systems. It is written at a technical level,...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Biological Sciences, Environment, Health & Fitness, Mental Health
Size: 326 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.80 / 5
27 reviews

Victim Of My Own Mind

by Autumn Craig

Victim Of My Own Mind is a true story of a small town Georgia girl who flees for another life after a childhood exposed to domestic abuse and molestation. Feel the assault her mind goes through feeling like it is in a mental prison. See how she deals with the trail of innocence, goes on to fight for our country, learns to be a single parent, and tries to find inner peace and tranquility....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: 74 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.50 / 5
2 reviews

Happiness: How to Choose and Build a Happier Life, a Practical Guide: (Simple Tools for a Happier Life Happiness, Motivation, How To Be Happy, Happiness, ... Well-being) (Life Psychology Series Book 5

by Mark Whittle

Happiness
How to choose and build a happier life, a practical guide

Part of the Life Psychology Series, books written by Psychologists who have practical experience, bringing together the latest thinking and practice in a simple and easy to read format aimed at people who need a simple but effective guide for addressing their problems and improving their life.

Do you wonder where your life is going and when will you start to feel happy within it?
Feeling lost and unhappy, without a direction or sense of purpose?
Do you sometimes feel so caught up in work and responsibilities that you can’t enjoy the things you used to?
Do you want to slow down or find ways to bring fun back to your life?
Are you considering a significant li...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 55 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
1 review

Codependency - A Courageous Approach To Loving An Addict (Codependent, Letting Go, Codependency, Communication, Marriage Counseling, Relationship Books, Love Advice Book 1)

by Melanie Jones

Regain Power Over YOUR Life Today!
**BONUS: DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE BONUS BOOK OFFER!**
Have You Been Negatively Affected By Someone's Alcohol or Drug Use?
If so, then this book is for you.

It is not easy loving someone who is addicted to something. You want to be there for this person, yet the harsh reality is that there is only so much you can do because ultimately it is up to them to decide to change, and even then there is only so much they can do. Often times, we get stuck in a cycle of being "the enabler". This book will lay out strategies and ways that you can move past codependency and begin taking care of the most important person in your life, yourself. If you aren't healthy emotionally and physically, how can you expect to take ca...

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health
Size: 29 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
1 review

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently (violence among teens, children protection)

by Lillian Green

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to know your child is being bullied and how to address the bullying immediately and efficiently. As parents, it is our job to nurture, provide for our children, as well as protect them. However, they are not with us most of the time and in many cases, it is very easy not to notice different things that may be happening in their life considering our very busy schedules. One such thing that we may not notice is bullying.

Here Is A Preview Of What You'll Learn... Cha...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.00 / 5
5 reviews

Procrastination Stops NOW (Get Motivated, Boost Time Management and Productivity): Automate Your Mind, Unlock Productivity, Become A Cyborg Work Machine

by Michael Hilton

A bright new future starts today. A land of opportunity. You too can experience the life you have always wanted……Perhaps in the past you have craved for the perfect life, but kept putting it off to another day. Nearly everyone does!We’re all the same! We want so much, but do so little to get it. But, with a daily action plan, you can transform your life.What separates you from the people who have everything. Well, it’s not even a secret! You simply need to start taking action.This book will be your blueprint to a whole new exciting future. A future where you hold the keys to your own destiny. All successful, wealthy people take action. They know that from action, comes great rewards.Imagine a time where you don’t need to set the alarm clock. A future where you set out what is to ...

Genre: Business & Finance, Careers, Small Business & Entrepreneurship, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 42 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 3.00 / 5
1 review

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief) (All About Anxiety Book 6)

by K. Williams

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief)Are you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? There is no reason to put up with this anymore. In this book, you will learn: What Anxiety Is: Anxiety can be hard to define, especially for someone who has never tried to do so. In this book, you will learn the medical definition for anxiety, along with the statistics about it. How to Tell When It’s Serious: How are you to know when you are just experiencing regular anxious feelings like everyone else, or when this problem needs to be thought about more seriously? You will find out in chapter one. The Right Mindset to Have: Beating anxiety all starts with the right set of beliefs, in...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 152 pages
Free eBook download for Kindle from 23 September 2018 onward  

Mind Power: Strategies on How to Avoid Distraction and Keep Your Concentration

by Fhilcar Faunillan and Content Arcade Publishing

In this book, you will learn the secrets of your mind and its power of concentration. Benefits of this power of mind will also be discussed in this book, as well as the different kinds of distractions that you should be able to warn yourself with. Techniques in enhancing your power of mind in concentration will also be given in this book. Different exercises on concentration and self-regulation will help you expand your ability to focus.
Discover the capabilities of your own mind and experience all the benefits that your brain’s full potential can give you. Begin by knowing what your mind is capable of and practice its capabilities to develop it fully. Make use of the contents of this book to find and tap on your mind power and keep your mind off all the distractions and connect on...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 51 pages
Free eBook download for Kindle from 23 September 2018 onward  

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