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Free Kindle eBooks | Exercise & Fitness | from Amazon and Smashwords

Showing Free eBook 1-30 of 655
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Rating: 5.00 / 5
1 review

Big Brenda's Big Basic Genealogy Handbook: 2018 Edition

by Eric Pone

Want to know where you come from or better yet whom you come from? Join Eric and Brenda Pone as they introduce you to the basics of building a family tree. This plain English guide gives you the tools you'll need to start your family tree. Nothing complex just a simple path to the resources to build a great tree you'll share for years to come!...

Genre: Parenting & Families, Health & Fitness, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 3.80 / 5
9 reviews

You Can Change the World

by Zion Sky

This book is aimed at the new generation and those whom wish to make a difference to our world. Hopefully help give you the understanding and faith to keep moving forward with your goals and let your voice be heard in the chaos of our society so that we can begin to work together and create a loving environment for the next generations and generations to come and put a stop to the perpetuating habits of fear and hate which have infected this world for too long....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 3.50 / 5
4 reviews

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

by Alanna Kaivalya

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.

Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit you need. Alanna Kaivalya provides you with techniques, concepts and practices you can apply today!

You also get access to Alanna Kaivalya's free mini teacher training course with the download of this book to extend your learning and prepare you for your yoga journey!...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 2.00 / 5
1 review

Living Well With Kidney Disease - Layman's Guide To Fighting Back And Winning

by Zita Emmanuel

Free book that takes the mystery out of Diabetes. Explore natural ways to lower your blood sugar and get hints and tips to living a more fulfilling life even after diagnosis. Get this exceptional book -> http://jmmzenterprisesltd.com/ckd/diabetes-demystified/ (just copy and paste into your browser)

Living Well With Kidney Disease - Layman’s Guide to Fighting Back and Winning is more than a book about kidney disease it’s a goldmine of information. Anybody who wants to know more about kidney disease, how it can affect your mind and body and how to prevent it or live a fulfilling life even after diagnosis should read this book.

This exciting book will take you on a fascinating journey as it reveals who and how you could develop this dreadful condition; what you ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 99 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 1.00 / 5
1 review

Healing The Christian Wound: Moving The Planet Towards Greater Acceptance

by Chaun Conscious

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 2.35 mb
Free eBook download for Kindle from 23 October 2019 onward  

Only You Will Ever Know

by Christopher Powell

A search for understanding within the universe entire and the breadth and depth of her love......

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 184 pages
Free eBook download for Kindle from 23 October 2019 onward  

Only Yesterday: The Best of My Blog

by Philip Wik

For more than a decade, I blogged on my hobby website. The rise of social media and independent publishing took away my desire to keep My Mall & News rolling. Only Yesterday are posts from that site. Only Yesterday is finger-food for the brain. The best way to read it is to glance through the index and look for anything that strikes your fancy. Enjoy browsing the best of my blog. ...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Education & Reference, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 323 pages
Free eBook download for Kindle from 23 October 2019 onward  

Muscle and Fitness: Train Without Pain

by Collins Jake

I tried hypnosis once. It didn’t go very well. The hypnotherapist looked like she’d just stepped straight out of an ashram, and for some reason she thought that playing a background soundtrack of a babbling brook would help to lull me into a hypnoticstate. So there I was lying on a lounge, with this womanbouncing on a Swiss ball next to me and urging me torelaaaaax, while all I could think about was how muchthat sound of running water was making me want togo to the toilet. So since then I’ve been fairly cynicalabout the whole hypnosis deal.That is, until I read the article on page 64. It seemsthat hypnosis is not just hippy mumbo jumbo after all.It’s actually a legitimate treatment method that can beused to help you with a whole bunch of issues – fromovercoming flagging gym motiv...

Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 23 October 2019 onward  

Self Hatred: The Silent Devil: Unlocking The Secret to Happiness

by Chaun Conscious

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, Health & Fitness, Exercise & Fitness
Size: 1.49 mb
Free eBook download for Kindle from 23 October 2019 onward  

Healing Our Racism: Moving The Planet Towards Greater Freedom

by Chaun Conscious

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 2.63 mb
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 4.50 / 5
5 reviews

Bombs for Breakfast: A Real Life Story

by Gary Green

...

Genre: History, Military, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 340 pages
Free eBook download for Kindle from 23 October 2019 onward  

A Greater You: Living a Connected Life

by Trinda Latherow

A collection of inspirational writings recognizing our vital connections to self, others, and a greater power and presence in order to live our best life yet!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 90 pages
Free eBook download for Kindle from 23 October 2019 onward  

Easy Weight Loss: My Personal Weight Loss Journey

by Sheila Willis

The author outlines her method she used to lose 40 pounds or more and keep it off. If you're looking for an easy method to lose weight and keep it off this eBook is for you. The method can also be used to lose any amount of weight....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 27 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 5.00 / 5
1 review

Finish Your Marathon inside 3 hours with Dr Jim (A Dr's Sport & Lifestyle Guide Book 2)

by James Graham

...

Genre: Children's eBooks, Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 155 pages
Free eBook download for Kindle from 23 October 2019 onward  

Essential Tips for Beginning Martial Artists 2

by Pat Smith

In this 16 page booklet, a sequel to my popular Essential Tips for Beginning Martial Artists, I include 14 more tips that are essential for those interested in learning martial arts, and for new practitioners. Topics include using martial arts books, videos, and online sources in training, and cautions about such materials....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 20 pages
Free eBook download for Kindle from 23 October 2019 onward  

Narcissistic Custody Battle (Transcend Mediocrity Book 182)

by J.B. Snow

Many people get into relationships with a narcissist. There is little warning that their life will forever be changed by the narcissist. They never stop to realize the gravity of having been in the life of the narcissist. Some people will suffer long term in the form of Cassandra Syndrome, trauma bonding, and Complex PTSD. Others will suffer through their children’s ill-mannered behavior due to parental alienation syndrome, or through the loss of a relationship with their children due to the narcissist.
The custody battle with a narcissist is not one to be taken lightly. In J.B. Snow’s book “Narcissist and His Children: Parental Alienation Syndrome at Its Finest”, she talks about why parental alienation syndrome often happens in the custody battle with the narcissist. ...

Genre: Nonfiction, Professional & Technical, Law, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 17 pages
Free eBook download for Kindle from 23 October 2019 onward  

Notes To Self: "Always Believe As You Keep Walking Through Loss And Brokenness"

by Ava James

...

Genre: Health & Fitness, Exercise & Fitness
Size: 58 pages
Free eBook download for Kindle from 23 October 2019 onward  

Subtle Signs and Emotions from CPTSD: ...and how to fix them! (FAQ Book 13)

by J.J. Hill

...

Genre: Parenting & Families, Health & Fitness, Exercise & Fitness
Size: 88 pages
Free eBook download for Kindle from 23 October 2019 onward  

Ride a wave! High priority weight loss plan for lean and perfect body, which is based on a fit formula and quality body diet, workout journal for women

by Anastasia Turner

...

Genre: Health & Fitness, Exercise & Fitness
Size: 55 pages
Free eBook download for Kindle from 23 October 2019 onward  

Be A Better You: Self help self motivation and lifestyle tips

by Guy Rowe

...

Genre: Health & Fitness, Exercise & Fitness
Size: 31 pages
Free eBook download for Kindle from 23 October 2019 onward  

7 Switches To Have Energy

by Cesar Sanchez

...

Genre: Health & Fitness, Exercise & Fitness
Size: 42 pages
Free eBook download for Kindle from 23 October 2019 onward  

ARCHIMEDES'S GOLDEN RULES FOR SUCCESS

by MUNIRAJA PASUPULETI

...

Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 5.45 mb
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 4.90 / 5
18 reviews

A Hero's Journey.. From Darkness to light

by Richard Kaufman

Having come back from drug addiction alcoholism and homelessness now I help people struggling with depression or any other health fitness or addiction related issues....

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 4.80 / 5
6 reviews

A Grandmother's Legacy: 365 Notes to Live By

by Buffy Andrews

A devotional collection of 365 inspirational notes inspired by the fiction book Ella’s Rain by Buffy Andrews. These are notes written by Grandma D to her granddaughter Ella, to be shared in the year after her passing. Slowly, these notes help Ella learn to live and love again.

We are publishing these notes separately, as we hope Grandma D’s legacy will inspire many with her wise words, and sage advice.

Don’t forget to check out Ella’s Rain, releasing in February 2015. You’ll find an excerpt in the back....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 175 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 4.20 / 5
105 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 5.00 / 5
5 reviews

Activate Your Life: 50 Transformational Exercises From Coaches Around The World

by Derek Loudermilk

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the top coaches to be found anywhere. It’s like having a team of coaches come to you wherever you are!The coaches in this book have picked their favorite or most effective exercises that have been refined through many years of use with clients, which means that you are getting the crown jewels of exercises.You will find exercises grouped into five different themes: Mind, Body, Happiness, Goals, and Success. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purposeIf you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skillsIf you are feeling yucky, these exercises wil...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 271 pages
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 4.40 / 5
4 reviews

Read this When...: Empowering Messages for Powerless Moments (Enlighten Me Book 1)

by Alice Langholt

HOW TO USE THIS BOOK1.Turn to the Contents page.2.Select the situation that is closest to how you are feeling.3.Turn to the page designated for that situation and read the empowering message(s) in that section.4.Let the message speak to you. Repeat as needed.Tragedies in the world, financial struggles, and personal crises can leave us feeling outraged, angry, grief-stricken, and most of all, powerless. The situations that produce these powerless moments are usually beyond our control. For example:•The news delivers stories of violence, hatred, and tragedy. Murder, rioting, looting, and destruction are presented in abundance in the news and social media sources daily. •There are articles proclaiming that our food and water are unsafe, tainted, or making us sick. We hear that our elected...

Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Poetry, Drama & Criticism
Size: Unknown
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 3.60 / 5
4 reviews

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip ...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 23 October 2019 onward  

KNEE PAIN (Part II): Truthful experiments for health

by DR ARPITA SINGH

This book describes 7 techniques to cure KNEE PAIN without any medicine or surgery. It provides safe and natural self-care methods which are very well self-tested by the Author of this book. Out of 7 self-care techniques for relieving knee pain, 3 are discussed in Part I and rest 4 are grouped together in Part II of the book.
Part I of this book explains the healing methods with the help of 15 photographs. Part II contains 22 photographs....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Sport
Size: Unknown
Free eBook download for Kindle from 23 October 2019 onward  

Rating: 5.00 / 5
1 review

50 Recipes with Apples: From snacks to desserts and tasty main dishes - measurements in grams

by Mattis Lundqvist

...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 64 pages
Free eBook download for Kindle from 22 October 2019 onward  

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