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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 307
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Rating: 4.40 / 5
58 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 15 July 2018 onward  

Know You're Not the Only One: Discover Your Happiness

by Faith Harrington

You're not the only one who feels like this, and you are not alone. You can overcome this and find happiness and peace within yourself, I know you can. I believe in you and won't ever stop. Fight for your happiness, and know that you are understood. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 July 2018 onward  

Guidance from Eighteen: A short Guide

by Jasmine Abubakar

This is a self help for young adults who are trying to find who they are. Touching on various topics such as relationships, money and life, the guide will lead you into taking a fresher perspective on living life...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 July 2018 onward  

Rating: 3.80 / 5
5 reviews

Self Confidence: Breaking Free from Shyness, Insecurity & Shame to Self Care, Self Acceptance & Self Esteem (low self esteem, emotional health, self awareness, ... esteem for women, self love

by Jessica Minty

Learn the Secrets to Boost Your Self-Esteem and Self-Confidence Today!

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to drastically improve your life and relationships by conquering your insecurity and boosting your self-confidence. Insecurity leaves a person powerless, suppressed, exhausted, and devalued. With insecurity comes a whole other host of problems in our day-to-day activities and interactions with other people – whether these people are friends, family, coworkers, children or partners. Other people feed off our insecurity and treat us accordingly. Consequently, a vicious cycle manifests that is hard to break free from....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 39 pages
Free eBook download for Kindle from 15 July 2018 onward  

Rating: 3.40 / 5
2 reviews

HAPPINESS: Your Guide To A Happier And Positive Life Abundant With Love And Success (Self Love, Happy Life, Happier, Positive Thinking, Happiness Project, Happiness Advantage, Happiness Track)

by Sarah Palmer

Are you searching for your true Happiness?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Happiness” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven techniques on how to become a truly satisfied individual and burst the heavy raincloud of worry, and anxiety that is looming over your shoulders forever.

Many people fail to realize that there are small lifestyle changes that you can implement within your daily schedule in order to feel more positive, energe...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 58 pages
Free eBook download for Kindle from 15 July 2018 onward  

Rating: 2.80 / 5
3 reviews

Peritoneal Dialysis : for patients, caretakers, family, friends, and medical professionals

by Summer Foovay

Peritoneal Dialysis, also called PD, or CAPD or CCPD is a relatively new Renal Replacement Therapy treatment for End Stage Renal Disease (Kidney Failure). Although it is quite common in other countries, it is only now coming into common usage in the United States. Many medical professionals, let alone laymen, have no idea what peritoneal dialysis is and what it involves for the patient and their family or caretakers. Peritoneal Dialysis (PD) is a highly effective treatment that allows a patient in many cases to have a much better quality of life than the more typical hemodialysis performed in a clinic. This booklet, written by the wife of a peritoneal dialysis patient, is meant to be an overview of peritoneal dialysis in laymen's terms. If you have Chronic Kidney Disease, or diabetes o...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 18 pages
Free eBook download for Kindle from 15 July 2018 onward  

SINUSITIS: Simple and effective ways to: Prevent all the Angst, Ache and Agony!

by Simons J.P Tavel L.I Wright M.D

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health, Safety & First Aid
Size: 39 pages
Free eBook download for Kindle from 15 July 2018 onward  

The Marathon Quick Start Guide: How to train for your first marathon

by Ryan Michaels

Are you considering running a marathon? Whether you are new to running or an experienced competitor looking to take on longer distances, the Marathon Quick Start Guide has what you need. The Marathon Quick Start Guide provides a no nonsense and straight to the point overview of how to train and prepare for long distance races. You will find guidance on training and eating properly to ensure you are ready for race day....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Individual Sports
Size: 9 pages
Free eBook download for Kindle from 15 July 2018 onward  

The Beauty of Imperfection

by Tripta Arora

This work aims at motivating people and telling them that Imperfection is beautiful in its own different ways. We are all imperfect and try achieving perfection in different ways each new day. This work aims at seeing the other side of the world that is called Imperfect and appreciating the beauty of it!...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 33 pages
Free eBook download for Kindle from 15 July 2018 onward  

Overcoming Adversities: Going Beyond Frustration, Resentment, Depression, Exhaustion and Boredom…

by Rolando José Olivo and Claudia Falótico

...

Genre: Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 15 July 2018 onward  

No More Gym: Burn fat and build muscle from a home gym: Save time and money from effective home gym equipment and exercises: Why commercial gyms want you to fail

by Lloyd Twelves

Join the revolution and set up your own home gym – whatever your budget or space limitations!Commercial gyms are crowded, expensive, unhygienic, and fail to deliver the surroundings required for effective workouts. In this book, learn about the limited yet affordable exercise tools you really need to lose fat and build muscle, all of which can be stored away under your bed or sofa when not in use. Learn the practical steps you can take to setting up an effective home gym environment, the little tricks and inexpensive equipment needed, along with the necessary shift in mindset required to achieve your goals. This book also includes two FREE templates for home workouts; complete with exercises, sets and repetition schemes, with two different goals in mind - one for losing fat and the other...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 52 pages
Free eBook download for Kindle from 15 July 2018 onward  

Influential Buddhist Quotes: Second Edition

by Jamie Cripps

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 1.96 mb
Free eBook download for Kindle from 15 July 2018 onward  

Do Not Make Resolutions: Create Habits How High Performance Habits Can Awaken Your Mental Toughness And Unleash Your Potential

by Stella Bonnie

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 27 pages
Free eBook download for Kindle from 15 July 2018 onward  

A Patient's Guide to COPD

by Sarissa Jacobs

...

Genre: Education & Reference, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 2.65 mb
Free eBook download for Kindle from 15 July 2018 onward  

Lessons I Learned from Drinking: Life Principles Gained through Investing in Spirits

by Timothy Fields

...

Genre: Humour, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 55 pages
Free eBook download for Kindle from 15 July 2018 onward  

Law Of Action: A Practical Manual For The Law Of Attraction

by T C Thomas

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Teen & Young Adult
Size: 138 pages
Free eBook download for Kindle from 15 July 2018 onward  

20 Ways to Discover Yourself: A practical step by step approach to self discovery (Be Yourself Book 1)

by kingsley alfred

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 35 pages
Free eBook download for Kindle from 15 July 2018 onward  

HOW TO DEVELOP A POSITIVE MIND TO ACHIEVE ANYTHING

by JAYARAM SUBRAMANIAN

...

Genre: Children's eBooks, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 19 pages
Free eBook download for Kindle from 15 July 2018 onward  

Rating: 4.00 / 5
8 reviews

Testosterone: Natural Testosterone Booster: Testosterone Boosting With Tongkat Ali and 7 Potent Herbs (Testosterone Booster - Erectile Dysfunction - Sexual Dysfunction - Libido Boosting)

by Sean Ward

Learn how the ancient herb Tongkat Ali can raise your libido, contribute to increased regularity of hard erections and turn your body into a hormone producing machine
This book is going to walk you through how and why Tongkat Ali is truly one of the most potent herbs you can take to boost testosterone, improve sex life and libido but most importantly this book will show how this herb will increase your male vitality and energy for daily life

Tongkat Ali is known by different names such as Eurycoma Longofolia, Longjack and even Malaysian Ginseng and this herb that is native to the Malaysian rain forests has the miraculous ability to increase libido, increase sperm count, build muscle, torch fat and increase the strength of erections and in this book we will go over all th...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 5.00 / 5
1 review

You are a Beautiful Work in Progress: 101 Questions and More for Self-Discovery

by Suzanne Wade

101 thought provoking questions to help you learn more about yourself or your friends....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 19 pages
Free eBook download for Kindle from 14 July 2018 onward  

Six Awesome Personal Short Running Stories By Six Everyday People.

by Andreas Michaelides and Ellen Crombie

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything from losing weight, getting fit, quit smoking, dealing with alcoholism and so many other endeavors our human psyche is always looking to achieve to fulfill her destiny. I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 56 pages
Free eBook download for Kindle from 14 July 2018 onward  

26 Recipes with Couscous - part 1: Delicious ideas for every day - measurements in grams

by Mattis Lundqvist

...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 41 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 4.60 / 5
6 reviews

The 5 Ingredients Lectin Free Instant Pot Cookbook: Fresh and Foolproof Lectin Free Recipes for Your Instant Pot Electric Pressure Cooker to Lose Weight, Heal Your Gut, and Prevent Disease

by William Perry

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 77 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 5.00 / 5
3 reviews

Credo Mantra: Modern Practices to Thrive

by John Lewis

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 22 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 4.70 / 5
4 reviews

Essentialism: Living Like A Minimalist

by James Latham

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 32 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 5.00 / 5
1 review

The Sleepwalker's Dilemma: Comfortable Lie or Liberating Truth

by Kiet Cheng

After all this time, why do humans still struggle to find happiness? Despite rapid advances in technology, we're still a species plagued by anger, despair, poor choices, and broken relationships. This wretched state of affairs demands some hard questions: are we really as smart and civilized as we pretend to be? How much can we really shape our futures? Why is ignorance and poor decision-making so common? Why do we expect to find happiness in behaviors that have only brought us misery before?

Most importantly: what can we do to transform our society into a community that revolves around common sense, compassion, fulfillment, and joy?

Kiet Cheng has spent years studying these questions and more. With practice, he has been able to cast off the burdens of guilt...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 100 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 5.00 / 5
1 review

Ashtanga Vinyasa Yoga Beginner's Guide - Reduce Stress, Look Younger, Calm your mind: Yoga Guide with pictures, Yoga for Health, Yoga Asanas, Vinyasa Yoga Guide

by Patricia Forrest

Your favorite Yoga teacher is back with a new guide!Read and understand the science and spiritiuality behind the thousands of years old practice of yoga. Prepare to practice Ashtanga Vinyasa Yoga postures the correct way, all in the comfort of your home and without going to an expensive yoga studio.Also, included a guide on power yoga to help you maximize the gains. Some of the benefits of practicing yoga daily include:1. Reduced hypertension2. Consistent Weight Loss - that maintains throughout.3. Relief from back pain - lower back, upper back and neck pain too.4. Increased blood circulation... and so on!Get started learning and practicing today!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 53 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 5.00 / 5
1 review

Un-Hot The Mess You Are: A 5 Step Personal Guide to Self-Transformation

by Judy Skilling

...

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 52 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 3.30 / 5
3 reviews

Minimalism: More of Less

by James Latham

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 14 July 2018 onward  

Rating: 3.00 / 5
1 review

Prayer | The 100 Most Powerful Prayers for Fasting | 2 Amazing Bonus Books to Pray for Six Pack Abs & Perfect Weight Loss: Safely and Effectively Fast With Comfort

by Toby Peterson

Audio Version is Now Available with Audible!Exclusive Offer — Today Includes 2 Amazing Bonus Books:The 100 Most Powerful Prayers for Six Pack Abs ✓ and for Perfect & Healthy Weight Loss ✓You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through prayer. You will be able to release all fear and doubt simply because you know that God gives you the strength. You can utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. God's gift of life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person wil...

Genre: Nonfiction, Religion & Spirituality, Christianity, Health & Fitness, Exercise & Fitness
Size: 74 pages
Free eBook download for Kindle from 14 July 2018 onward  

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