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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 528
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Rating: 4.30 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 17 July 2019 onward  

Pranayama: 15 Step-by-Step Breathing Techniques To Relieve Stress And Calm Your Mind

by Darcy Day

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 36 pages
Free eBook download for Kindle from 17 July 2019 onward  

Rating: 4.60 / 5
2 reviews

Jogging: for beginners - How to start Running for Weight Loss, Seniors and Beginners (Running for beginners - Running for Health - Running Basics Book 1)

by Aidin Safavi


Do you want to start Jogging but you don’t know where and how to start? Read This short book to learn the basics about Jogging

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Running is a great because it’s simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories.

The beginning is always the toughest part of any workout plan, as you are engaging muscles in your body that have been unus...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 29 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 3.60 / 5
4 reviews

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip ...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
5 reviews

How to Get Abs: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs (Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 2)

by John Mayo

How To Get Abs 2: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs. NO GYM REQUIRED!

If you enjoyed the first "How to Get Abs" book and you are looking for some more amazing flat stomach exercises then you HAVE to check out the second book in the series!

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

Limited Time Offer, Only $2.99

It's time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, "how do I get abs?"
Abs and a flat stomach are arguably the mos...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 54 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

...

Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
4 reviews

Emotional Intelligence: The right behavior to Boost Self Confidence, Improve your Relationship and Influence people with Emotions, Empath and Self Discipline

by Daniel Stevens

Do you want to possess everything it requires to make a roaring success of your professional, social and personal life?With this book, you can build more fulfilling interpersonal relationships, increases your work performance and become happier, more content and well-adjusted person.The master key to sweeping success in work, interpersonal relationships and social life is unfortunately not taught in the four walls of the classroom. Despite having remarkable technical knowledge there’s every reason you fail to demonstrate the required results in your professional life owing to the lack of evolved emotional intelligence. Did you know emotional intelligence accounts for a considerable percentage of what sets apart high performers from average ones?In this book, you’ll learn about recogn...

Genre: Science & Maths, Behavioural Sciences, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 5.00 / 5
1 review

Tinderellas and Bumblebelles: Men's Ultimate Guide to Dating Apps

by Gabe Cross

...

Genre: Health & Fitness, Exercise & Fitness
Size: 69 pages
Free eBook download for Kindle from 16 July 2019 onward  

RESISTANCE BAND WORK BOOK: Strengthen and Build Your Body

by Alfred Margaret

...

Genre: Health & Fitness, Exercise & Fitness, Sport, Training
Size: 19 pages
Free eBook download for Kindle from 16 July 2019 onward  

Ancient Hindu Magical Symbols for Health and Occult: Ancient Hindu tantra gestures of 5 elements, 7 chakras and occult gods to gain health, money, prosperity and many more. Keep everything in hands

by Ajit Kumar

...

Genre: Health & Fitness, Exercise & Fitness
Size: 46 pages
Free eBook download for Kindle from 16 July 2019 onward  

Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now (alcohol recovery, alcohol addiction, drink addiction, ... alcoholism, drinking problem, addiction)

by Regina Macawski

Are YOU tired of your ALCOHOL addiction ruling you? DO you wish to be in CONTROL again? You can with Addiction: How to Control Alcohol Consumption to Get Rid of Stress, Anxiety, and Feel Happy Now.
Control is not about stopping your alcohol abuse cold turkey. It is about getting to a point, where you can limit what you drink, and eventually reach the goal of never taking a drink again. In this book, you are going to learn potential solutions to your alcohol addiction. Addiction can be linked to genetic and biological conditions within your body; however, for most people it is a direct result of stress or anxiety. Alleviating the factors that cause you anxiety or stress, is the way to correct your addiction.
Discover:
The main or most frequent causes of alcohol addiction.F...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 16 July 2019 onward  

Rating: 2.00 / 5
1 review

NATURAL BODYBUILDING: 12 MONTH WEIGHT TRAINING PROGRAM: how to gain muscle and lose fat

by Marco Bandini

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 2.83 mb
Free eBook download for Kindle from 15 July 2019 onward  

CRUSHING MENOPAUSE: Possible symptoms and self-help Tips

by Ketty Jones

...

Genre: Health & Fitness, Exercise & Fitness
Size: 29 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 4.60 / 5
3 reviews

Living Room Weight Training: Dumbbell-based exercises and routines for building strength, getting toned, and achieving the body you want at home! (Living Room Fit Book 2)

by A.K. Davidson

Living Room Weight Training provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own living room. Weight training is a powerful fitness discipline that will enhance the way you look and feel.

The guidance in this book will help you fit lifting into your daily routine. No expensive gym membership, fancy equipment, or large time commitment required. Full illustrations of all exercises included!...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 3.40 / 5
3 reviews

Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life!

by A.K. Davidson

We are constantly being told that we need a fancy gym membership, expensive equipment, and lots of time to get in shape. These are all myths. Living Room Fitness will provide the only exercises (all equipment-free) and routines (all under an hour) you'll ever need to get the body you want.

Bodyweight exercises combine the key elements of fitness: cardio, strength training, and balance. You won't need to run on a treadmill to get your cardio in, lift weights to build strength, or go to yoga class to improve balance. All of these goals can be achieved from the comfort of your own living room!...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 2.90 / 5
2 reviews

Emotional Freedom Technique: The Secret Powers of EFT: Power Healing (Secret Powers : Emotional Freedom Technique Book 1)

by Paul Ardennes

Another book by Paul Ardennes on the power of Healing and energy centers. This time, the author talks about various acupuncture points on the face and hands that can be used to fullfil your goals. Used together with affirmations, the technique is used daily for your problem solving experiences. Try it for a while and amaze yourself as with the other techniques that the author offers in the series....

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness, Mental Health, Self-Help
Size: 44 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 4.50 / 5
2 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 112 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 5.00 / 5
1 review

Get Rid of Yourself

by Marcell Gill

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 1.50 / 5
2 reviews

Walking & Running To Marathons: Boxset: From Walking & Running to Marathons. 3 Book Guide on Completing Your Fitness Goals (Jogging, Marathon, Walking Training 1)

by Sam Hignett

********** 3 Books For The Price Of 1 **********FREE WITH KINDLE UNLIMITED**********Walking & Running To Marathons 3 Book Box-SetWalking for Weight Loss, A Guide on Walking for Weight Loss, Getting Fit, and Feeling GreatAre you self conscious about jogging in your neighborhood to get fit? Do you want to lose weight and feel great? You don't want to spend your hard earned cash on expensive gym membership? If you have answered yes to any of these questions then this book is for you. Walking is something we all do in our everyday lives and by taking just a few extra steps each time you can take one big step to becoming slimmer and more healthy.Walking is a fun and rewarding challenge. What can be easier than doing something we already do everyday without too much thought to get fit. Lets face...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 109 pages
Free eBook download for Kindle from 15 July 2019 onward  

Lucid Credit: Deciphering the Code to Credit Disputing

by Damon Damarr

...

Genre: Health & Fitness, Exercise & Fitness
Size: 24 pages
Free eBook download for Kindle from 15 July 2019 onward  

50 SHADES OF WISDOM

by gino belli

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 28 pages
Free eBook download for Kindle from 15 July 2019 onward  

21 Causes of Burnout: A Listicle (Snow Flurries Book 3)

by J.B. Snow

...

Genre: Health & Fitness, Exercise & Fitness, Mental Health
Size: 13 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 5.00 / 5
1 review

How to Control Fate Through Suggestion

by Henry Harrison Brown

From the Introduction: 'Some of the matter of these Essays has appeared in various journals and more especially in the Suggester and Thinker. It is here collected, revised, extended, improved, and put into a permanent shape for study. In its previous form, it attracted considerable attention and won much appreciation. This volume contains the most important knowledge man can possess, i. e., knowledge of the Power to control his own Destiny. In his own life and that of many others, the author has seen the demonstration of this Power. The reader has but to follow the instructions herein laid down to reach that condition of realization which Jesus knew when he affirmed: 'I and my Father are ONE.''...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 38 pages
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 3.50 / 5
2 reviews

Oh Come, Oh Come, Immanuel:: A Twenty Day Advent Devotional on the Names of Jesus

by Brianna George

The Names of Jesus are Powerful! There are over 100 names Jesus is given throughout the Scriptures. Each name represents a facet of his character. As Christmas comes upon us we explore twenty of those names as they have to do with this celebratory season. ...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 July 2019 onward  

Rating: 4.80 / 5
11 reviews

Your Pregnancy Wellbeing at Work: Managing Work and Pregnancy Successfully

by Emma Thomson

Excited about being pregnant, but not sure how to tell your boss? How will your employer react? How will you cope with work and being pregnant? You’re not the first and you're not alone! Many women find the experience of working whilst pregnant stressful and demanding. It does not have to be; by reading “Managing Work and Pregnancy Successfully” you will have the answers to these questions and a whole lot more. This book offers a step by step guide on how to plan your pregnancy journey and shows you how to look after your wellbeing and importantly keep stress levels low. It’s full of practical no nonsense tips on how to get the best out of what should be a unique and happy experience.

Emma and Sonya are both happy mums, qualified in midwifery and HR which is a great c...

Genre: Nonfiction, Parenting & Families, Parenting, Health & Fitness, Exercise & Fitness, Personal Health
Size: 66 pages
Free eBook download for Kindle from 14 July 2019 onward  

Rating: 5.00 / 5
1 review

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health, Sport, Training
Size: 144 pages
Free eBook download for Kindle from 14 July 2019 onward  

Rating: 5.00 / 5
1 review

Crystal Healing: For All Astrological Signs (Natural Remedies Book 2)

by Hank L.

Crystal Healing
Crystal Healing For All Astrological Signs

Astrology is practiced worldwide. There exist different crystals which can be used for the purpose of specific astrological signs. These crystals are believed to contain much energy and are even able to connect to one to the spirits. They are used differently depending on what one wants to heal. This book will guide you through the basic steps to achieve your goals.
Here is a preview of what you'll learn: Astrological signs and their meanings Crystals for healing different astrological signs, which crystal suits to you Crystal Grids The power of crystals, how to use them
Download your copy of "Crystal Healing" by scrolling up and clicking "Buy Now With 1-Click" button.

Tags: Crystal, ...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness, Personal Health
Size: 55 pages
Free eBook download for Kindle from 14 July 2019 onward  

Rating: 3.50 / 5
3 reviews

Dolphins Don't Run Marathons: 26.2 loving thoughts on why you should not run a marathon

by Sam Brand

I am trapped in the marathon world.Help!! I cannot find any way to escape the marathon jungle world.Stop being a case study in the runner’s world.Dolphins Don’t Run Marathons will lead you towards a new direction so you will be able to find a way to escape from the world of marathons and move on to a new, positive sporting life.Sam Brand thinks that the peak of the marathons may have been reached. Dolphins Don’t Run Marathons will show you the way to reinvent yourself, to become a new you, with the 26.2 loving thoughts that will change your running world.Dolphins Don’t Run Marathons is Sam Brand’s philosophy behind sports and happiness. You can shape your world, become a dolphin, all other animals are already taken.Go for the human dolphin’s magic life.Scroll up and grab a cop...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports
Size: 209 pages
Free eBook download for Kindle from 14 July 2019 onward  

Rating: 4.90 / 5
15 reviews

The Kabbalah Sutras: 49 Steps to Enlightenment: (A Guide to 'Counting the Omer' through Meditation, Physical Exercise, Yoga, Business & Career) (The Jewish Way in Yoga & Meditation)

by Marcus J Freed

...

Genre: Health & Fitness, Exercise & Fitness
Size: 527 pages
Free eBook download for Kindle from 14 July 2019 onward  

Rating: 4.20 / 5
40 reviews

Three Things I’d Tell My Younger Self (E-Story)

by Joanna Cannon

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Genre: Biography & True Accounts, Arts & Literature, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 14 July 2019 onward  

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