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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 141
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Rating: 2.20 / 5
4 reviews

Body Language. What their Body is Saying But their Mouths are not Telling You. Free Guide.: The ultimate free guide to Speed Reading Body Language Easily

by Thomas Trautmann

Your body language, or the way you use different parts of your bodies when you are in public, in a relationship, is a very important indicator of your mental state. Several experts have noted how you can read people’s minds just by looking at their bodies. This is known as body language reading. What men often refer as the women’s sixth sense is in fact the female brain’s over-developed ability to read body language.Learning the basic skills to read your partner's body language is going to help you save your couple, improve your relationships, and even date with more success!From the hands to the eyes, learn how to read what other people subconsciously think and become the master of persuasion....

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 47 pages
Free eBook download for Kindle from 19 March 2019 onward  

Six Awesome Personal Short Running Stories By Six Everyday People.

by Andreas Michaelides

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything from losing weight, getting fit, quit smoking, dealing with alcoholism and so many other endeavors our human psyche is always looking to achieve to fulfill her destiny. I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 56 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.40 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 2.90 / 5
2 reviews

Emotional Freedom Technique: The Secret Powers of EFT: Power Healing (Secret Powers : Emotional Freedom Technique Book 1)

by Paul Ardennes

Another book by Paul Ardennes on the power of Healing and energy centers. This time, the author talks about various acupuncture points on the face and hands that can be used to fullfil your goals. Used together with affirmations, the technique is used daily for your problem solving experiences. Try it for a while and amaze yourself as with the other techniques that the author offers in the series....

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness, Mental Health, Self-Help
Size: 44 pages
Free eBook download for Kindle from 17 March 2019 onward  

Rating: 4.00 / 5
1 review

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 112 pages
Free eBook download for Kindle from 17 March 2019 onward  

Rating: 4.80 / 5
11 reviews

Your Pregnancy Wellbeing at Work: Managing Work and Pregnancy Successfully

by Emma Thomson

Excited about being pregnant, but not sure how to tell your boss? How will your employer react? How will you cope with work and being pregnant? You’re not the first and you're not alone! Many women find the experience of working whilst pregnant stressful and demanding. It does not have to be; by reading “Managing Work and Pregnancy Successfully” you will have the answers to these questions and a whole lot more. This book offers a step by step guide on how to plan your pregnancy journey and shows you how to look after your wellbeing and importantly keep stress levels low. It’s full of practical no nonsense tips on how to get the best out of what should be a unique and happy experience.

Emma and Sonya are both happy mums, qualified in midwifery and HR which is a great c...

Genre: Nonfiction, Parenting & Families, Parenting, Health & Fitness, Exercise & Fitness, Personal Health
Size: 66 pages
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 4.20 / 5
38 reviews

Three Things I’d Tell My Younger Self (E-Story)

by Joanna Cannon

...

Genre: Biography & True Accounts, Arts & Literature, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 4.20 / 5
8 reviews

LAW OF ATTRACTION: Scarcity No More: Powerful Techniques & Strategies to Develop An Abundance Mindset

by Felicity Friedman

At Last...Say Good-Bye To That Which Does Not Serve You..
★☆MULTIPLE FREE BONUS ITEMS INSIDE ★☆
Do you lack confidence?
Is your life dominated by scarce thinking?
Do you seek the an abundance mindset?
Do you desire mental freedom to be energetically you?

Good News, You've found your book!

In "Law of Attraction: Scarcity No More" I share powerful techniques, and practices you can utilize in your daily life to cultivate an abundance mentality that will give you the mental freedom you desire. Lack of an abundance is due to a "poor" mindset. Change your psychology, and you'll change your life. This book provides you with actionable steps you can take to get started.This Book Is My Gift To You.

Here Are A Few of The To...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 16 March 2019 onward  

Remote Viewing

by Joy e Roy Martina

Would you like to be able to know how your beloved people are? Would not it be nice to know in advance what the consequences of your choices will be before deciding which is the right one?Have you ever thought of taking an astral journey into the past to heal the traumas that have had a major impact on your life? Or to see what is the best possible future for you and get guidance on how to achieve it?The new eBook by Joy and Roy Martina presents the foundations on which Quantum Travels are based and reveals some secrets, so far remained strictly guarded, on Remote Viewing.Remote Viewing is a technique developed by the CIA and the United States Army under the leadership of Stanford University to train the mind to gain knowledge about anyone, any place or event past, present or future.Thanks...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 4.50 / 5
58 reviews

How to Transform Your Life: A Blissful Journey

by Geshe Kelsang Gyatso

UK Edition: A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This is a significantly revised edition of one of Geshe Kelsang Gyatso's most popular and accessible books.How to Transform Your Life forms the basis of hundreds of popular drop-in meditation classes and courses around the world. If you want the opportunity to study or find out more about the practices presented in this book, visit your nearest Kadampa Meditation Centre or branch."When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in realit...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 261 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 5.00 / 5
4 reviews

50 Homemade Spice Blend Recipes: Tasty Spice Mixes for Meat Dishes, Fish Meals, Salads and more - measurements in grams

by Mattis Lundqvist

...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 55 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 3.50 / 5
3 reviews

The 6 Keys -- Free Preview: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

by Jillian Michaels and Myatt Murphy

...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 2.90 / 5
4 reviews

We Need to Talk About Liberty

by Gary J. Hall

As a passionate advocate of liberty, Gary J. Hall is a rare voice in the UK. Whilst the intelligentsia and the media spend their days demanding more government action to correct the ‘failures’ of free market capitalism, and politicians and central planners duly oblige, Gary is reminding us that there is no way to control capitalism or markets without reducing human liberty; and that in the past every sustained decline in the freedom of individuals has eventually resulted in social collapse, totalitarianism or tyranny. In order to arrest the western world’s economic decline and avoid despotism, we must accept individual liberty as the highest political ideal and let humanity flourish like never before....

Genre: Business & Finance, Finance, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 15 March 2019 onward  

Healthy Care-Health Insurance Advice | Health Insurance is your most important health care product: Make your best personal health/personal wealth decision ... Heatlhy Care (EZ Internet Reference Book

by EVA ZONNIOS

•Save hundreds, if not thousands of dollars every year by having the right health insurance. •Turn that confusion-laced fine print into clear, precise details that are simple to understand•Having the right Health Insurance is your investment in a healthy life•‘Healthy Care’ covers how you pay your Excess and Co-paymentsI have worked in the health care system for years in areas directly relating to the patients’ Health Insurance. I have seen, first hand, that there are a great number of people who are unaware of the limitations of their own Health Insurance. But, I do understand that it is NOT through the patient’s own negligence. It really is the responsibility of the staff member (slash salesperson) at the Health Fund to tell you the FULL ins-and-outs of the cover that th...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Exercise & Fitness, Personal Health
Size: 29 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 4.20 / 5
18 reviews

Testosterone: Natural Testosterone Boosting: A Guide To Skyrocket Testosterone and Transform Your Life - Testosterone Diet - Testosterone Boosting - Erectile Dysfunction - Sexual Dysfunction

by Sean Ward

Learn how naturally boosting your testosterone can transform every area of your life
If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days

This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life

This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 38 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 4.40 / 5
9 reviews

Ten Minute Yoga for Stress Relief, Focus, and Renewal

by Lisa Shea

SHORT VERSION - TEN MINUTE ROUTINE

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

Ten Minute Yoga for Stress Relief, Focus, and Renewal is the short version of my full hour-long routine. It can be used when you travel, when you're busy, and pretty much any other time that you need to keep your time quick. Both this and my full-length yoga book are FREE on all systems.

Study after study finds that...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 38 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 4.10 / 5
9 reviews

Testosterone: Natural Testosterone Booster: Testosterone Boosting With Tongkat Ali and 7 Potent Herbs (Testosterone Booster - Erectile Dysfunction - Sexual Dysfunction - Libido Boosting)

by Sean Ward

Learn how the ancient herb Tongkat Ali can raise your libido, contribute to increased regularity of hard erections and turn your body into a hormone producing machine
This book is going to walk you through how and why Tongkat Ali is truly one of the most potent herbs you can take to boost testosterone, improve sex life and libido but most importantly this book will show how this herb will increase your male vitality and energy for daily life

Tongkat Ali is known by different names such as Eurycoma Longofolia, Longjack and even Malaysian Ginseng and this herb that is native to the Malaysian rain forests has the miraculous ability to increase libido, increase sperm count, build muscle, torch fat and increase the strength of erections and in this book we will go over all th...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 15 March 2019 onward  

Wisdom to Survive II: 30 Messages to Help You Get Through the Month

by Julius A. Boatwright

Wisdom to Survive II contains 30 messages to help you get through the month....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 32 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 3.90 / 5
6 reviews

Who Am I?: 3 Steps To Overcoming Identity Crisis

by Lakeisha Dixon

There has been an urgency in my spirit for a long time to write this book. Who am I that I should write a book on overcoming identity issues? I am a former victim and I know what it‘s like to suffer from an identity crisis. I know what it’s like to be challenged mentally and emotionally and to feel like no one understands. I understand. I understand the pain and the isolation having personally experienced the paralysing effects of identity struggles.
...

Genre: Nonfiction, Religion & Spirituality, Christianity, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 16 pages
Free eBook download for Kindle from 14 March 2019 onward  

Parenting Tips: Give your child the life they deserve!

by Priyanka Paryaaani

...

Genre: Parenting & Families, Health & Fitness, Exercise & Fitness
Size: 19 pages
Free eBook download for Kindle from 14 March 2019 onward  

How To Stop Procrastinating: Easy Steps To Improve Your Life For Success

by Stephen Jones

...

Genre: Health & Fitness, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 14 March 2019 onward  

Feelings You Experience in the Midst of High Conflict Divorce and Custody Battle: (In 20 minutes) (Divorce Court Book 4)

by J.B. Snow

...

Genre: Parenting & Families, Health & Fitness, Exercise & Fitness
Size: 17 pages
Free eBook download for Kindle from 14 March 2019 onward  

Teenage Tips

by Polomi Polomi

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Genre: Health & Fitness, Exercise & Fitness
Size: 21 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 5.00 / 5
1 review

Destiny's Food Diaries: Some of Us Live to Eat

by Destiny S. Harris

This book is for all foodies, for fit or slim foodies, and for everyone else who can relate to anything in this book....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 14 March 2019 onward  

Enlightenment Made Easy: A Concise Guide To Realizing Everything You Are & Want In Life

by Michael M

Enlightenment Made Easy - A Concise Guide To Realizing Everything You Are & Want In Life is a precise 20 page Action E-Book Publication. Action E-Books are designed to implement real change in our lives instantaneously via the reading experience. This book uncovers the ancient secrets which lie at the heart of the true purpose of our existence. Backed up by scientific proof, it works with the manifesting methods – which go hand in hand with our true purpose – used by enlightened masters, who by understanding these secrets have complete control over their internal and external environments. It explains how we too have that ability, and reveals how we are able to recreate our lives as we would like them to be, being the natural outcome of enlightenment. Everything you need to know to beg...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 39 pages
Free eBook download for Kindle from 14 March 2019 onward  

Wisdom for Young Women

by Destiny S. Harris

...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Exercise & Fitness, Children's eBooks, Growing Up & Facts of Life
Size: 17 pages
Free eBook download for Kindle from 14 March 2019 onward  

BAR NAP: CODEPENDENCY

by Anna Pearl

...

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 14 March 2019 onward  

How to Analyze People: The TRUTH on How to Read Anyone Within Minutes

by Angela Sterns

...

Genre: Politics & Social Sciences, Social Sciences, Health & Fitness, Exercise & Fitness
Size: 29 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 5.00 / 5
2 reviews

Proper Bench Press Form: The Beginner’s Guide to Warm-Up, Technique, and Injury Prevention

by Nicholas Gallo

The Bench Press is a staple exercise for any weight lifter. Most often, it is performed incorrectly and this leads to injury. In my experience three things lead to someone getting injured: not warming up correctly, performing incorrect form, and not taking the necessary injury preventions steps afterwards.In this publication I go in depth on clinically proven exercises for warm up and injury prevention. I have prescribed the exercises included to patients over the years that had a goal of bench pressing pain free. I also break down the proper technique for bench press using a systematic approach so that you can avoid poor technique. In my experience, poor technique leads to preventable injury. Techniques are broken down for bench press with dumbbells and barbells so that you can appl...

Genre: Professional & Technical, Medicine, Health & Fitness, Exercise & Fitness
Size: 37 pages
Free eBook download for Kindle from 13 March 2019 onward  

Rating: 5.00 / 5
13 reviews

Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier

by Stuart Roberts

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Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 431 pages
Free eBook download for Kindle from 13 March 2019 onward  

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