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Rating: 4.70 / 5
4 reviews

What You Can Do to Prevent Cancer and Heart Disease

by Thomas Nicholas Skarshaug

DescriptionWould you like to know how to prevent both cancer and heart disease? The answer is very simple—harness your ability to believe, create an enhanced level of love and acceptance, and embrace a positive state of mind. In the following pages you will see scientific evidence, expert opinion, physician reported miraculous cures, and my personal experiences that support this premise. You will also discover that your state of mind is so powerful that it can negate the effects of an otherwise healthy lifestyle and even remedy the deleterious effects of an “unhealthy” lifestyle. With a little effort you can create healthy habits that automatically run in the background of your life and do not require constant attention. The positive state of mind will also diminish your perceived needs, which will give you time to spend at the stuff in life you enjoy. With your good health you can focus your conscious attention on the areas of your choosing, which may include realizing your unique purpose.The following is a brief synopsis of each chapter to give you an idea of just what you are getting into. In Chapter 1 you will learn how to prevent the common cold. Success in preventing colds will plant the seed of belief in power of your state of mind. In Chapter 2 you will learn how beliefs and the positive emotion of love has been documented in miraculous cures of “incurable” diseases including cancer. Chapter 3 is a discussion of your two-part natural defense system against cancer and how cancer works. (You must overwhelm both of your defenses to get cancer.) Then, in Chapter 4, heart disease will be examined and the “evidence-based” risk factors. Also, studies supporting that your state of mind can overwhelm either healthy or unhealthy lifestyles.Chapter 5 will cover five concepts that are critical to understand in order to defend yourself from these diseases. Then in Chapter 6 you will learn the five common habits that depress your natural defenses and allow diseases to flourish. That is followed in Chapter 7 by the five healthy habits you can use to displace the unhealthy habits. Chapter 8 will lead you through the development of your personal prevention plan. Please, do not skip to this chapter without the information of the earlier chapters. Without adequate background, the concepts in Chapter 8 will seem far too simple to take seriously. Also, it’s important that you invest in yourself and develop your belief in what you are doing. Your beliefs are merely programs in your subconscious mind and can be overwritten as you choose. Belief is imperative for these healthy habits to fully work. Also, each chapter will contain a Notes section that will often contain elaborations as well as references for you to pursue as desired. At this point in the book, you will have enough information to create healthy habits to prevent cancer and heart disease, but there is more. The ultimate in disease prevention is for you to create an Empowering Story about life. Chapter 9 will document the sometimes esoteric science that establishes you have the power to create your own reality—what I refer to as your Story. Chapter 10 will then walk you through the creation of your own Empowering Story. I will also share examples of my Empowering Story in action. An Empowering Story that you reaffirm in your morning meditation is the ultimate habit for you to use to create maximum good health. But even gaining the insight that your state of mind is powerful will be a huge step forward for many people. Just adopting a few of the habits discussed in Chapter 8 will improve your chances of a long and healthy life. Whatever you choose to do with this information, learning the concepts in this book will increase your health, happiness, and well-being. Embark on this journey now!Welcome to What You Can Do to Prevent Cancer and Heart Disease.

Genre: Health & Fitness, Disorders & Diseases
Size: 178 pages
Free download for Kindle from 17 February 2020 onward  

Rating: 4.50 / 5
2 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
Superfoods Today Smart Carbs 20 Days Detox contains over 180 Superfoods recipes created with 100% Superfoods ingredients. This 540+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries
• Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases, Nutrition
Size: 591 pages
Free download for Kindle from 17 February 2020 onward  

Rating: 1.50 / 5
2 reviews

How I Cured My Barrett's Esophagus

by Jay Holt

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 103 pages
Free download for Kindle from 17 February 2020 onward  

Rating: 3.20 / 5
3 reviews

Low Carb Snacks: Healthy and Delicious Low Carb Snack Recipes For Extreme Weight Loss

by Linda Stevens

ENJOY EASY AND DELICIOUS LOW CARB SNACK RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY!

Cookies, granola bars, chips, ice cream, bagels and donuts are some of America’s favourite snack foods but they are also loaded with sugar, fat and contain very little nutritional value. If you are trying to adhere to the low carb diet, finding healthy, wholesome snacks may pose a bit of a problem for you. The low carb snack recipes outlined in this cookbook all contain ingredients that have a low glycemic index so they won’t spike your blood sugar levels; they also contain protein and some type of healthy fat.

Included is a large recipe section of excellent low carb, high protein snacks that can be put together quickly and easily. There are snacks for every time of the day from breakfast on the go to midnight munchies, plus recipes that are specifically designed for vegetarians and vegans, as well as those following gluten and dairy free diets.

The recipes are also based on whole foods, with no sugar or processed foods at all. And none of the recipes in this book involve more than 10g of carbs per serving!

This snack cookbook outlines 37 delicious, low carb snack recipes that are super easy to make and will effectively ease your hunger pains in between meals. Choose from tasty recipes such as the Spicy Mexican Lettuce Wraps, Vegan Stuffed Mushrooms, or Sweet Potato ‘Nachos’. Lose weight, save time, and keep yourself well. Bring endless flavor into your life, and rejuvenate yourself. Food is the ultimate comfort, the ultimate fuel, and this cookbook eliminates its hassle once and for all!

SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY

Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.

Go to weightloss-tips.ca to grab your free copy now!


Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 148 pages
Free download for Kindle from 16 February 2020 onward  

Beginner’s Guide to Histamine Intolerance: All you need to know

by ACHIEVER NUELLA

Genre: Health & Fitness, Disorders & Diseases
Size: 1.67 mb
Free download for Kindle from 16 February 2020 onward  

Smoothies for Diabetics: Over 135 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - ninth edition, contains over 135 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 241 pages
Free download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
1 review

Clean Eating - Quick and Easy Recipes for a Clean Eating Lifestyle: 14-Day Eating Plan Included

by Madison Miller

Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone in either of these things.

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple and intuitive. There are not pages and pages of rules or complicated calculations regarding calorie or nutrition content. This is because neither of these things is necessary with the proper food choices. All that is needed is a respect for wholesome, clean ingredients. With clean eating, you will focus on the purest foods, free of processing and unnecessary additives. You will also learn how to combine the freshest of flavors to bring them to life in new, vibrant dishes. Very soon, you will begin to feel the pulse of life flowing through your veins again!

This book has been created to present to you in the simplest form the basic principles of clean eating, an easy-to-follow 14-day menu plan along with all of the delicious recipes that you need to get started on this new lifestyle. You will soon find that clean eating is incredibly simple and easy to make a part of your life, regardless if you fly solo or are head of a large family. Clean eating will accommodate everyone. Congratulations on making the incredible, life-changing decision to embrace clean eating. Your life will be forever positively changed by this one simple action.

Inside find recipes for all meals of the day including:

• Scrumptious breakfast like the Heartwarming Cinnamon and Cherry Oats
• Wholesome energizing lunches like the Chicken, Avocado and Endive Salad with Pesto Dressing or the Garlic and Cauliflower Bisque
• Satisfying and healthy dinner recipes like the Cilantro Blessed Shrimp Scampi

Let get cooking!

Scroll back up and grab your copy today!

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 106 pages
Free download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Aftereffects of Caregiving

by Gary Joseph LeBlanc

Helping Caregivers Heal Throughout the many years that you, as a caregiver attend to the countless needs of your loved one, or ones, you will lose fragments of your life that may take years to recover. You may come crawling out of your caregiving campaign wondering if there’s any of the original “You” left. Is this you? Are you feeling a little lost, fragile, maybe hesitant to move forward in life? This book was written specifically for you! We want to help you find yourself again or at least show you ways to reinvent yourself. We know from personal experience that the aftereffects of caregiving can be catastrophic.Our intent in writing this book is to help you open your front door and step back into the world. There is life still out there waiting for you.This book was written with Holly Beth Michaels and the foreword by Canadian author Cathie Borrie.

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Death & Grief, Disorders & Diseases
Size: 236 pages
Free download for Kindle from 15 February 2020 onward  

Rating: 5.00 / 5
3 reviews

Stronger Together: My MS Story

by Chloe Cohen

Find strength in connection.The diagnosis of a chronic illness can uproot your life and send you on a journey you would never have imagined. With uncertainties and questions now swirling around your head, you wonder if there will ever be calm again.When Chloe Cohen was diagnosed with MS at the age of twenty, life took on a whole new meaning. In Stronger Together, Chloe shares her story of how she journeyed from her fear of needles to getting full sleeve tattoos, from giving up her musical dreams to playing as a DJ, and from struggling to function to truly thriving. Through her journey, Chloe discovered how much the power of positive thinking can help a path to healing. She now shows you how she made lemonade out of the lemons life handed her and learned to live a fulfilling life with her multiple sclerosis. Chloe’s story will help you:Find hope, strength, and inspiration to keep pushing forwardRealize there is a community of people who can understand what you are going throughMake connections with others who can relate to your strugglesNo two people have the same experience living with MS, but no one struggling with MS is alone. This story shows the way one person was able to triumph over adversity and be who she is today.

Genre: Health & Fitness, Disorders & Diseases
Size: 122 pages
Free download for Kindle from 15 February 2020 onward  

Rating: 4.40 / 5
3 reviews

Quadruple Threat: Obesity, Sleep Apnea, Diabetes, and Heart Disease

by Delilah Banks

We're all worried about our health, but sometimes it feels like every day we hear news that contradicts everything we were told yesterday about healthy living. How do we know what to worry about, and what we can do about it?Help has arrived! Quadruple Threat, covers 4 key threats to our health today:  obesity, sleep apnea, diabetes, and heart disease. In clear, straightforward terms, Quadruple Threat collects the latest science and translates it into easy-to-follow steps for improving our well-being.You'll learn:Why health is not just about personal responsibilityThe foods to love and the foods to avoidThe full range of medical options for treating each condition.Practical, understandable tips for reducing your risk. And much more! Grab The Quadruple Threat today, and start protecting your health--the right way!What are you waiting for? Scroll to the top of this page and hit the 'Buy Button' to download your copy today!

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 138 pages
Free download for Kindle from 15 February 2020 onward  

Blood Pressure: Weekly Log

by Yang RD, Yuchi

This is a blood pressure log with space to jog down notes.

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 232 pages
Free download for Kindle from 15 February 2020 onward  

The Perfect Cookbook for Diabetes Patients: Manage your Diabetes with these 25 Delicious and Healthy Recipes

by Heston Brown

Genre: Food & Drink, Special Diet, Health & Fitness, Disorders & Diseases
Size: 108 pages
Free download for Kindle from 15 February 2020 onward  

Acne Cure Secrets,treatment,scar treatment,face wash tips, and all about it to help you to treat fast your ugly acne!: Everything You Wanted To Know About Acne Treatment, Tips, Secrets and Solutions!

by NITIN KANANI

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 105 pages
Free download for Kindle from 15 February 2020 onward  

Rating: 4.50 / 5
5 reviews

Superfoods Breakfasts: Over 80 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 179)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Breakfasts -fifth edition book contains 80+ breakfast recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Superfoods Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Meals, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 217 pages
Free download for Kindle from 14 February 2020 onward  

Rating: 2.00 / 5
2 reviews

Keto Vegetarian Diet: A Plan Based On The Ketogenic Vegetarian Diet. The Ultimate Nutritional Guide To A Low-Carb, Low-Fat Diet For A Healthy Lifestyle, With Many Recipes.

by Antony Jason Willfour

Searching for the perfect diet for weight loss and healthy life? Weight loss and living healthy is not a punishment but a cure! The Keto Vegetarian method is an innovative approach to weight loss, which allows you to slim down quickly and permanently where it resists, without feeling hungry or tired. This method is for both women and men.You will finally understand in this book "Ketogenic Vegetarian: The Ultimate Guide to Healthy Body" the following:Comprehensive Knowledge about Ketogenic Vegetarian DietHow Does Ketogenic Vegetarian Work?Ketogenic Vegetarian: What to Eliminate and What to EatKetogenic Vegetarian Diet RecipesHealth Benefits of Ketogenic Vegetarian Diet, and many othersKetogenic Vegetarian: The Ultimate Guide to Healthy Bodyprovide you a perfect guide on how to easily reduce your consumption of sugars, by replacing them with good fats, adopting a so-called Ketogenic Vegetarian diet. And you also have the golden opportunity to learn how the human body grows and how to lose weight, through little known scientific notions (such as the threshold of tolerance to sugars, insulin resistance, and ketogenesis).Your body is transformed into a machine to burn and eliminate all your excess pounds! A befitting Ketogenic vegetarian diet recipe chapter, mouth-watering list of foods to focus on will help you implement this diet that will radically change your eating habits to lose weight forever and positive body transformation.As far as this diet is a concern, the ketogenic vegetarian style, besides making you lose weight, helped you to overcome the chronic dizziness that had prevented you from driving for years.In general, it seems that the glycemic imbalance that derives from a diet rich in sugars, bread, pasta, sweets, and starchy foods is harmful to the brain, so it is not surprising that the results obtained when ketones replace sugar.The Ketogenic Vegetarian: The Ultimate Guide to Healthy Bodyoffers an approach Ketogenic Vegetarian can indeed contribute to the recovery of brain function in people suffering from dementia and Alzheimer's disease (sometimes also called type 3 diabetes). A brain that is not drugged with sugars is a good brain.This book is a great guide to the ketogenic vegetarian diet, regardless of how much you want to lose weight and what aspects of life you want to improve.Every time you start a diet, you have to get into the mindset of someone who has to adapt to a healthier lifestyle. However, in the community formed by the followers of the ketogenic vegetarian diet, you will often run into forums and social media groups that offer unlikely ketogenic vegetarian solutions, such as taking a hamburger at fast food, eliminating bread and eating only the filling.This book proposes only healthy ingredients without snobbishness.Do you care to know the beauty of this guide? If you desire for that amazing body transformation you've been

Genre: Food & Drink, Vegetables & Vegetarian, Health & Fitness, Disorders & Diseases
Size: 100 pages
Free download for Kindle from 14 February 2020 onward  

Rating: 3.60 / 5
2 reviews

Smoothies for Diabetics: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 92)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 175 pages
Free download for Kindle from 14 February 2020 onward  

Rating: 3.50 / 5
10 reviews

Acne: Just Another Four-Letter Word

by Patel N.D., Aarti

Put acne in your rearview mirror, once and for all.For those of us who have struggled with chronic acne, we know that these irritating bumps don’t just mess with our skin and appearance. They also curse at us every day, affecting our confidence and self-image. When you look in the mirror, you may hear the words acne uses: It throws out insults and belittling messages, and it tells us not to bother trying to make our skin better. It says just give up. At the same time, acne also demands that we drop everything we’re doing and give it constant attention. This four-letter word is a bully, not just a diagnosis and physical skin condition the way we’re taught to think by mainstream medicine and the skin care industry. To truly defeat acne once and for all, both the mind and body have to get involved.We need a better approach to treating acne than simply face washes, creams, supplements, pharmaceuticals, and dietary changes. These methods don’t address the bullying tactics acne uses to try and control our lives, so they don’t tend to be long-term solutions. Acne often just bulldozes over these efforts, costing us the money and time we spend on trying to fix our skin, and leaving us frustrated.Well, now there’s a way to talk and fight back. You don’t have to sit there silently while acne tries to take away what’s yours, including your skin and your life. You can start recognizing the false messages that this four-letter word is sending you and separate your identity from them, reclaiming your skin in the process. You can stand up for yourself in the face of acne and refuse to revolve your life around it. Acne: Just Another Four-Letter Word shows you how to do just that.

Genre: Health & Fitness, Beauty & Fashion, Disorders & Diseases
Size: 126 pages
Free download for Kindle from 13 February 2020 onward  

Smoothies for Diabetics: Over 145 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - tenth edition, contains over 145 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 252 pages
Free download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
6 reviews

Turning Weeds into Wildflowers: A True Story of Faith, Hope, and Healing in the Face of Childhood Cancer

by Emily Gould

Genre: Health & Fitness, Disorders & Diseases
Size: 217 pages
Free download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
1 review

intermittent fasting for women: The beginner's guide, how to practice the intermittent fasting for weight loss, fat burning and how to trigger the process of autophagy

by Hanna Greenberg

When you look at the mirror, do you like what you see?Studies show that most people who're trying to lose weight, quit in the middle, fall back to their old eating habits, and even gaining a pound or two. The main problems with weight loss are:-    Hunger is too hard to handle-    Old eating habits are too strong in the brain to simply ignore them-    Sugar cravings are more intense and push people to binge eating-    Working out too much is boring and can even trigger hunger hormones, eating back all of the calories that were burned in the exerciseIf you have ever tried to lose weight, you probably can relate to those points above.Here's something interesting though…Recent studies showed that when women were asked NOT to eat AT ALL for periods of 8, 12 and even 24 hours, something remarkable happened in their body…In "intermittent fasting for women" you'll discover:-    What is intermittent fasting, and why is it so effective on women-    Different fasting protocols so you can pick and choose whatever works for you-    Physical & Psychological benefits of intermittent fasting, so you can understand why this method is so, so effective-    How to handle hunger, boredom, and make fasting fun instead of a chore-    What to eat when you're not in the fasting period, so you can turbo-charge your fat burn-    And much, much more!Not only that the studies showed that the subjects were losing fat like crazy, they were also monitoring their hunger hormones, happiness and focus. The fasting group, compared to the group of low-calorie consistent meals and the placebo group, were showing a huge spike in focus and happiness, while hunger hormones and hunger feeling were down.With "intermittent fasting for women", you'll lose fat quickly and easily, but more than that -  intermittent fasting can also help you to become a better mom, better wife, better worker, and a happier woman!Once you find that one intermittent fasting protocol that works for you…the one that you can easily maintain without being hungry…the one that works so good so you can actually eat some chocolate and still burn fat…the one that will make your sharper, more energetic, and leaner…the one that will make you as sexy as a model…you'll wonder why not everybody does it.Don't just dream on the perfect body – you can do it! Take action now!Scroll up, click on "Buy Now with 1-Click" and get your copy!

Genre: Health & Fitness, Disorders & Diseases, Personal Health
Size: 124 pages
Free download for Kindle from 13 February 2020 onward  

My Broken Heart: Conquering Heart Disease

by Rochelle Bos

Rochelle's personal journey of overcoming the challenges presented by a congenital heart defect. Three open-heart surgeries and several related issues. Still she has lived a productive and interesting life.

Genre: Biography & True Accounts, Professionals & Academics, Health & Fitness, Disorders & Diseases
Size: 101 pages
Free download for Kindle from 13 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Toothache Natural Cure: How to Relieve Severe Toothache and Gum Pain with Home Remedies

by Kim Hilton

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 1.35 mb
Free download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Superfoods Diet: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 39)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
This book is a second edition of "Superfoods Today Diet". The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.

Only Superfoods Slow Aging!
Discover:
• Which 17 Superfoods slow aging and boost immunity-pg. 59.
• Which 12 Superfoods lowers blood sugar and cholesterol-pg. 28.
• Which 18 Superfoods promote weight loss-pg 47.
• Which 11 Superfoods are anti-inflammatory and anti-viral-pg 39.
• How I lost 80 pounds in 5 months and how I kept my new weight for more than 5 years-pg. 8
• How to stop Yo-yoing your weight for good-pg.21
• Which 23 Superfoods protects you from cancer-pg. 37
• Which 16 Superfoods protects you from heart disease-pg. 38
• Which 14 Superfoods protects you from high blood pressure-pg. 30
• How Superfoods helped with my sons ADHD-pg. 15
• How to deal with emotional eating and cravings in the evenings – pg. 98
• How to deal with weight loss challenges on weekends, holidays or during travel – pg. 99
• What is Binge Emergency Kit and how to prepare it – pg. 97
• Superfoods Reference Book” – pg. 157
• Learn which 5 “fatty foods” can help protect your heart.
• Discover the single most important vitamin, 3 types of nuts, 6 herbs and one vital mineral that reduce inflammation.
• Do you know which type of cheries and grape is the best for your health, inflammation or pain?

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 298 pages
Free download for Kindle from 11 February 2020 onward  

Superfoods Breakfasts: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 150)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Breakfasts -fourth edition book contains 70+ breakfast recipes created with 100% Superfoods ingredients. This 220+ pages long book contains recipes for:
• Superfoods Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Genre: Food & Drink, Meals, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 197 pages
Free download for Kindle from 11 February 2020 onward  

Reverse Low Back and Hip Pain: At-Home Exercises for Lower Back Sciatica

by Morgan Sutherland

Genre: Health & Fitness, Disorders & Diseases
Size: 104 pages
Free download for Kindle from 11 February 2020 onward  

Effortless Weight Loss Fasting With Fast Metabolism Beginners Guide To Golden Fasting Introduction To Intermittent Fasting 8:16 Diet &5:2 Fasting + Dry Fasting : Guide to Miracle of Fasting

by Greenleatherr

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started.Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.To ensure that you keep a healthy eating lifestyle while under this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time.This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.Grap a copy of this book, I hope you enjoy it!

Genre: Health & Fitness, Disorders & Diseases
Size: 105 pages
Free download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The 30-minute Brain Diet Protocol Cookbook: How to Boost Brain Health, Improve Cognitive Function, and Prevent Alzheimer's and Dementia

by Connor Thompson

Genre: Health & Fitness, Disorders & Diseases
Size: 143 pages
Free download for Kindle from 10 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The 30-Minute Autoimmune Diet Cookbook: How to Reverse Autoimmune Disease, Treat Chronic Illness, and Heal Immune Function

by Connor Thompson

Genre: Science & Maths, Health & Fitness, Disorders & Diseases
Size: 151 pages
Free download for Kindle from 10 February 2020 onward  

Type 2 Diabetes Instant Pot Cookbook: Easy, Healthy and Delicious Recipes for Busy People on the Diabetic Diet with Your Instant Pot Pressure Cooker #2020 Edition

by Jason Klein

Genre: Food & Drink, Quick & Easy, Health & Fitness, Disorders & Diseases
Size: 5.02 mb
Free download for Kindle from 10 February 2020 onward  

Rating: 3.00 / 5
1 review

Smoothies for Diabetics: Over 205 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 388 pages
Free download for Kindle from 10 February 2020 onward  

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