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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 329
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Rating: 5.00 / 5
1 review

Paleo Diet For Beginners: PALEO DIET RECIPES. STAY HEALTHY & LOSE WEIGHT. Download now on amazon kindle. Low carb ketogenic diet to boost health and stay fit and healthy. The Caveman Diet

by Anne Carlin

...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 38 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 3.90 / 5
9 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 65 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 1.00 / 5
1 review

Smoothies for Weight Loss: 55 Delicious Smoothies For Weight Loss, Detoxing , Health And Keep You Healthy (Smoothies, Smoothie Cookbook, Vegan Smoothie, ... Smoothie Recipes For Weight Loss Book 1)

by Nancy Kelsey

Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds?


If so your in the right place! Today only, get this Kindle book for just $2.99. Soon to be priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...

A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with losing weight. The main reason is because they don't have a plan. This book is filled more than just recipes that have been proven to help weight loss, it also can help you improve your metabolism, gain energy, and increase your overall health!

There is no super secret diet to...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 92 pages
Free eBook download for Kindle from 25 May 2019 onward  

Healthy Eating for Seniors

by Cornelia Reese

Do you know that most illnesses are actually caused by incorrect eating habits?

In this short but useful book, you will learn ow how to correct your eating habits and have better health, higher energy all without eating medicine! The following are covered in this book:
1. Eating Habits Do’s and Don’ts
2. Eating Habits to Foster
3. Eating Habits and Your Physical Health
4. List of Food that Can Boost Your Physical Health
5. Eating Habits and Your Mental Health
6. List of Food that Can Boost Your Mental Health, Mood and Happiness
7. Eating Habits and Your Productivity
8. List of Food that Can Boost Productivity

Grab a copy of this book and experience the change in you the nature way....

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 May 2019 onward  

Managing Diabetes and Recommended Meals Preparation: Healthy Recipes That Taste Great Including Several Sugar Substitutes

by Mayah Bello MD

This book features many new recipes based on the Mediterranean diet. Many new studies have shown that people who follow a Mediterranean diet have a lower incidence of diabetes. And if they already have diabetes, a Mediterranean diet makes it easier to control.People with diabetes can eat great food! You can follow a diabetes diet at home or anywhere you travel and still enjoy a five-star meal. You just have to know how to cook it or where to go to get it. And that’s where this book comes in. Here, I show you how to prepare great foods in your own home and give you a guide to eating out....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 224 pages
Free eBook download for Kindle from 25 May 2019 onward  

Keto Desserts: Healthy Low Carb Fat Bombs and Snacks for Ketogenic Diet

by David Colombo

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 125 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Sport, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 2.00 / 5
1 review

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

by Vince Kowalski

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 112 pages
Free eBook download for Kindle from 25 May 2019 onward  

The secret to shedding 1 pound of fat every 3 days!

by Ethan Thomas

In this eBook, I’m going to reveal “The secret to shedding 1 pound of fat every 3 days!”. This secret is easy to use, and it doesn’t require much effort to get the results that you desire. There are a lot of weight loss methods out there, and as I have seen personally, there are good methods, and there are bad methods. The good methods do require a little effort to get started, but I am happy to tell you that this method, which is one of the good methods out there, requires little to no effort. Did you know that losing weight requires absolutely no exercise whatsoever? That’s right! Losing weight only requires a little self-discipline, and persistence. This product that I’m about to share with you requires little to no effort to work, and very little self-discipline on your par...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 1.00 / 5
1 review

Paleo Recipes on a Budget: Really simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The Bank

by Angelina Dylon

Paleo Recipes on a BudgetReally simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The BankThis book contains proven steps and strategies on how to cook dishes that are not just easy to prepare but budget-friendly as well.In this book, you can find many recipes of dishes that do not cost a lot of money to prepare but are superbly delicious and nutritious. In addition, the recipes are so easy to follow and the dishes can be prepared in just few minutes.Also, you will find in this book:Budget-friendly Red Meat DishesBudget-friendly Poultry DishesBudget-friendly Seafood DishesBudget-friendly Vegetable DishesBudget-friendly Salad DishesAnd much more!Enjoy delicous healthy paleo recipes which you can feed the whole family without breaking the bank!Scroll Up and Gr...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 87 pages
Free eBook download for Kindle from 25 May 2019 onward  

Rating: 3.50 / 5
3 reviews

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

by Vince Kowalski

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he c...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 128 pages
Free eBook download for Kindle from 24 May 2019 onward  

Let's Eat Real Food: Healthy Cookbook from No Junk Jac

by Jacqueline Whitehart

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food.Easy to follow recipesRecognizable ingredients (avoid difficult to find, expensive foods)Every recipe fully calorie-countedA good mix of vegetarian, chicken and meat mealsTry Posh Chicken Kiev, Rainy Day Stew and Beef BourgignonJacqueline is an expert health food writer and best-selling cookery author"Love these healthy recipes. So yummy! Great variety." JD (Verified Purchase)"Great recipes for healthy eating. Really pleased with this book. Not too many ingredients which can put you off a recipe. The photos make you want to try them." BL (Verified Purchase)...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 May 2019 onward  

Rating: 3.60 / 5
5 reviews

Running For Weight Loss: A Guide on Running for a Healthier and Thinner You (Running, Weight Loss, Diet, Health, Fitness, Marathon Training, Running for Weight Loss, Paleo)

by Sam Hignett

Running for Weight Loss, A Guide on Running for a Healthier and Thinner You

This Guide Will Help With Your Weight Loss Goals and Change Your Life Forever!

Are you like the millions of people around the world who have tried diet after diet and are still not managing to lose weight! Well this book can help you achieve your goals. By adding a simple running routine to your calorie controlled diet will see you shed that weight and lose it forever.

This book is FREE for Kindle Unlimited Users

Running is a fun and rewarding challenge. The release of endorphins after running leaves you feeling like you're on top of the world and this results in the perfect motivating factor in your quest to lose weight. Running whether preparing for a Marathon o...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 46 pages
Free eBook download for Kindle from 24 May 2019 onward  

15 Minute Dash Diet Recipes: Real Quick And Easy Dash Diet Recipes For Super Busy People

by Nigella Waters

15 Minute Dash Diet RecipesReal Quick And Easy Dash Diet Recipes For Super Busy PeopleThis book contains proven steps and strategies on how to prepare quick and easy dishes that are in adherence to the principlesof DASH diet.This book also contains a simple guide on what foods to eat and their recommended portions per serving. This will help you becomeworry-free every time you plan your daily meals. This book also features recipes that can be followed easily and can be finishedin just 15 minutes or less.In This Book You Will Find:DASH Diet OverviewQuick And Easy Recipes For BreakfastQuick And Easy Recipes For LunchQuick And Easy Recipes For DinnerQuick And Easy Recipes For SnacksAnd Much More!!!Scroll Up and Grab Your Copy!! ...

Genre: Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 24 May 2019 onward  

Rating: 2.00 / 5
1 review

The Effective Paleo Instant Pot Cookbook: 101 Paleo Pressure Cooker Recipes for 4

by Chef Effect

The Effective Paleo Instant Pot CookbookThis book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not only master the technique of quick pressure cooking with the Instant Pot, but you will also be able to put a variety of healthy Paleo recipes on your dinner table every day.If ‘I don’t have time for cooking’ is the reason for wasting your money on overpriced take-out food, then this book will make you forget all about that excuse. Just because your days are cramped with busy schedules, it doesn’t mean that you should ignore the sound of your rumbling gut, or try to satisfy it with not-nutritious-enough meals.Leading a paleo lifestyle and being a busy working adult can have a counter effe...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 144 pages
Free eBook download for Kindle from 24 May 2019 onward  

Rating: 3.10 / 5
17 reviews

Intermittent Fasting For Women: Lose Weight, Gain Health And Feel Amazing With Intermittent Fasting (Intermittent Fasting, Weight Loss And Health)

by Richard Brown

Are you tired of the all diets, that do not work?Do you want to finally lose weight and feel amazing?Are you ready for success?If you tried all the diet fads and none of them worked, let me introduce a revolutionary method for weight loss, which is Intermittent Fasting. There is no need to restrict yourself from eating, so let's try this!After reading this book, you will surely be able to:Explain what intermittent fasting is all aboutThe advantages of this methodHow you can lose weight through fastingUsing water to help with fastingIntermittent fasting for womenAnd more…You will NEVER take up another fad diet ever again, once you have seen the benefits of intermittent fasting. It is quite possibly the easiest way to lose weight, while still enjoying great food most of the time.Get your c...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 24 pages
Free eBook download for Kindle from 24 May 2019 onward  

Why You Shouldn't Ask Your Doctor: Choices That Can Save Your Life

by Richard Ruhling

The most important single ingredient to health is what we put in our mouth. A second important ingredient is what we put into our brain. This book will be positive for both! It has excellent information on nutrition as seen here by Dr. Clive McCay...

"Every modern specialist in nutrition whose life is dedicated to human welfare must be impressed in four respects by the writings and leadership of Ellen G.
White.
"In the first place, her basic concepts about the relation between diet an health have been verified to an unusual degree by scientific advances of the past decades...
"In the second place, everyone who attempts to teach nutrition can hardly conceive of a leadership such as that of Mrs. White that was able to induce a substantial number of people to im...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 94 pages
Free eBook download for Kindle from 24 May 2019 onward  

Paleo for Beginners: 21 Paleo Recipe for Beginners (Paleo for beginners, Paleo diet, Paleo recipes, Paleo Cookbook)

by Eva Reinhard

This is a compilation of 21 delightful Paleo recipes carefully chosen for beginners.

You will surely adore each recipe here from its first to last. The Paleo Diet is an amazing way of staying healthy and feeling good but many people think its difficult to make the switch over. This book will help you doing exactly that because these recipes are simple to follow and to cook after.
...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 40 pages
Free eBook download for Kindle from 24 May 2019 onward  

Vitamix SUPERFOOD Recipes: Delicious and Nutritious Smoothie Recipes with Superfoods

by Celeste Jarabese

GET THE MOST DELICIOUS,FAST & HEALTHY VITAMIX SUPERFOOD RECIPES***Get this book for $0.99 for limited time- Download Now!***Download this book and make the most tasty and healthy smoothies!!Vitamix Superfood Recipes bookis made for people who areBUSY BUT DO NOT COMPROMISE ON THEIR HEALTHINTRODUCTION:Nowadays, more and more people are developing healthier habits to achieve wellness and longevity. While others, who are already suffering from chronic degenerative diseases are looking for ways to reverse their health condition. This recipe book aims to provide ideas on how to prepare smoothies using a dependable blender known by many as "Vitamix". This machine will breakdown each and every ingredient no matter how soft or hard it is, to give you the satisfying smooth texture that you desire as...

Genre: Food & Drink, Cooking by Ingredient, Drinks & Beverages, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 122 pages
Free eBook download for Kindle from 24 May 2019 onward  

Apple Cider Vinegar: The natural miracle cure for health & beauty in daily practice

by Torben Belitzsch

„Apple Cider Vinegar“: The natural miracle cure for health & beauty in daily practice. Now at a special price as eBook and as paperback! *** Read on your PC, Mac, Smartphone, Tablet or Kindle device. - Do you also know the feeling that sometimes you are overwhelmed by the variety of health information? - Do you also have too much to do and not enough energy and time to eat healthily? - Do you often feel empty and powerless? - Have you tried many diets and had no long-term success? - Do you think you would have to spend a lot of money on your health in order to live a really healthy life? It doesn't have to be! Everyone can lead a healthy life with a minimum of daily effort! In today's hectic world, a simple and inexpensive way like apple vinegar is perfect for recharging your ...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 24 May 2019 onward  

KETOGENIC DIET: Easy Guide For Beginners With Instant Recipes For Weight Loss,Energy and Be Health (Ketogenic Diet and fasting, diet, ketogenic diet cookbook)

by Vincenzo Graci

Use This Instant Recipes For Weight Loss, Boost Your Body Energy And Be Health Today!If you have dесidеd tо lose wеight thiѕ year, then уоu might wаnt tо consider thе Kеtоgеniс diеt. Thе diеt has bееn аrоund for a long timе and wаѕ оnсе uѕеd tо trеаt patients with epileptic or seizure рrоblеmѕ, еѕресiаllу аmоng young kidѕ. Nоwаdауѕ, the diеt hаѕ lost itѕ рорulаritу with thе аdvеnt оf prescription drugs that trеаt thе health problem. The diet hоwеvеr is uѕеd by many dieters around the wоrld bесаuѕе оf its еffiсасу and аlthоugh the diet hаvе itѕ ѕidе еffесtѕ, knowing аbоut the diet and fоllоwing the rules саn help one lоѕе wеight withоut соmрrоmiѕing thеir overall health. Beginner...

Genre: Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 24 May 2019 onward  

Healthy juicing for weight loss and vitality: learn how to lose weight with juicing

by Jyothy Prakash

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 157 pages
Free eBook download for Kindle from 24 May 2019 onward  

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works: prevention and potential remedies to live better with diabetes

by Daniel Donald

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works- prevention and potential remedies to live better with diabetesLiving with type 2 diabetes can sometimes feel overwhelming and that your life has somehow been put on hold. The changes you feel you have to make in order to cope and control might fill you with dread, however all is not lost. Dr D Donald’s diabetes diet guide can offer you a ray of hope and walks you through the ways to prevent and reverse type 2 diabetes through offering you 15 delicious and diabetes-friendly recipes.Type 2 diabetes is a result of two predominant factors:1.Poor lifestyle choices: A lack of exercise and poor diet are main contributors to the development of type 2 diabetes. This can lead to a gain to body fat which is natur...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 75 pages
Free eBook download for Kindle from 24 May 2019 onward  

Vegan Salads: Delicious and Nutritious, Super Easy & Fast, Fruit, Veggie and Superfood Salad Recipes for a Healthy Plant-Based Lifestyle (Vegan, Plant-Based, Vegan Recipes Book 1)

by Karen Greenvang

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Health & Fitness, Diets & Weight Loss
Size: 91 pages
Free eBook download for Kindle from 24 May 2019 onward  

Keto Meal Prep For Lazy People: (NEW) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners ... This Diet Today!) (Keto Laziness Book 2)

by Clarissa Fleming

Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren’t you?Is the Keto diet for you?Best selling author and nutritional expert Clarissa Fleming is here to tell you...“Looking like a celebrity doesn’t need to be just a dream!”But I get it...You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would when you can grab a microwave dinner and call it a night!But then you wake up in the morning and... you don't like what you see in front of the mirror. Those stubborn pounds keep building up week by week and then you wonder...How can I regain back my health? Feel youthful and great agai...

Genre: Health & Fitness, Diets & Weight Loss
Size: 106 pages
Free eBook download for Kindle from 24 May 2019 onward  

100 Smoothie Recipes for Perfectly Life: Sip Up to Tasty, Massive Energy & Feeling Great, Diet, Detox & Weight Loss

by Anna Light

Do you want to get rid of stubborn body fat?What is the right ratio of ingredients to make tasty smoothies?Do you want to lose weight, without hard workouts?The smoothie recipe book contains: Benefits of smoothie lifestyle Tips for creating better smoothies 20 Breakfast smoothies10 Berry smoothies20 Green smoothies10 Vegan smoothies20 Low-carb smoothies20 Detox & superfood smoothiesIf you want to feel energized, this smoothie book definitely for you. All smoothie recipes are easy to make also they are budget-friendly, delicious and nutritious also it will help you to lose weight and maintain good health.If you like to get your fantastic copy today and change your life Just Scroll Up and Click on “Buy now with 1-Click ®” NOW....

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 218 pages
Free eBook download for Kindle from 24 May 2019 onward  

Memoirs of a Carnivore: Reflections on Transitioning to a Plant Based Diet

by Brian Forbin

How does a life long carnivore quit eating meat cold turkey? Memoirs of a Carnivore is the personal and emotional true story of one meat eater's path towards a plant diet based. Tempered by the author's wit and dry humor, the story is one of tragedy and challenges, but ultimately redemption. Through stories, readers learn about the inspiration, dedication, and mindset, responsible for a carnivore's successful transition to a plant based diet. The book details all the wonderful plant based food options available to transitioning carnivores. Author Brian Forbin provides readers with tips and advice on transitioning, drawn from his own experiences. Riveting, yet informational, Memoirs of a Carnivore is appropriate not only for those already starting on the path towards a plant based or vegan ...

Genre: Science & Maths, Nature & Ecology, Health & Fitness, Diets & Weight Loss
Size: 107 pages
Free eBook download for Kindle from 24 May 2019 onward  

30 Days Weight Loss Plans (Health & Fitness)

by Sherif Saad

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 22 pages
Free eBook download for Kindle from 24 May 2019 onward  

Learn To Lose Weight Like Thin Man: Why are thin people always so slim, which is related to their habits?

by Nadine Abe

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 75 pages
Free eBook download for Kindle from 24 May 2019 onward  

THE MEDITERRANEAN DIET PLAN: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes

by Charlie Secrets

...

Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 160 pages
Free eBook download for Kindle from 24 May 2019 onward  

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