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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 191
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Rating: 3.20 / 5
2 reviews

Clean Living Fast Food: 7 Paleo Recipes (The Clean Living Series Book 9)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scott's favourite Paleo recipes from their new book, CLEAN LIVING FAST FOOD, for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit television show 'My Kitchen Rules'. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book CLEAN LIVING FAST FOOD. Try their healthy versions of some of your fast food favourites, including Chocolate Banana Pancakes, Fig Mega Muffins and Butter Chicken. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward  

Rating: 1.00 / 5
2 reviews

Get Commando Fit: 7-Day Introductory Plan

by Steve 'Commando' Willis

Want to GET COMMANDO FIT? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER.Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, GET COMMANDO FIT.Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward  

Rating: 3.00 / 5
8 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 58 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 2.60 / 5
18 reviews

Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)

by P. Seymour

Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually become fun and inspiring. This blueprint can help you too.If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "Creating YOUR Plan for Weight Loss Success" is for you! Grab your copy today!
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 47 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

Paleo: Paleo Diet For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (FREE BONUS, Whole Food, Paleo Recipes, Paleo Cookbook, Lifestyle, Healthy, Weight Book 1)

by Daniel D'apollonio

30 mouth watering paleo recipes guaranteed to make your new paleo lifestyle a tasty One!Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to adopt the paleo diet and lose weight.Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty.When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body’s glycemic load, contains an o...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

Ketogenic Diet Cookbook: 60 Low Carb High Fat Recipes Plus 30-Day Meal Plan

by Monet Chapin

Ketogenic Diet CookbookThe ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight loss.There can be challenges with any diet, and the ketogenic diet is no exception. However, with a firm mindset and dedication to the diet you will be well on your way to putting your body in ketosis to utilize the fat burning possibilities of your body.In this book you will learn about:· What the Ketogenic Diet is· Benefits of the Ketogenic Diet· Risks of the Ketogenic Diet· Why Choose the Ketogenic Diet· 60 LCHF and Healthy Recipes· 30-Day Meal PlanWhile there are possible risks with the ketogenic diet, if you are careful and you hold firmly t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.40 / 5
31 reviews

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days.Reset your diet for the New Year with Elly Pear’s inspirational taster of Fast Days and Feast Days recipes brought together in an e-book format as the answer to all your New Year healthy eating resolutions. Gone is prescriptive eating – here you will find a selection of 8 delicious recipes and no-nonsense advice from 5:2 aficionado, Elly Pear. Nutritious, great tasting food for everyday....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.70 / 5
15 reviews

TO HEALTH WITH CHIA: A NUTRITION GUIDE TO THE SUPERFOOD CHIA

by BILL HILLON

Do you wish to live a healthy and happy life?Do you wish to reduce the risk of heart disease, cancer and arthritis ?If you answer yes , superfood Chia will take you on a journey to health. In this book, you will understand the health benefits of this tiny wonder Chia seed.Chia seed is extremely digestible and soothing to the stomach. It helps with stomach issues, slow digestion, increases overall hydration, help maintain electrolyte balance, and improve stamina.Chia seed contains an incredible amount of omega 3 fatty acids. Medical research shows that omega 3 fatty acid reduce inflammation in the body and help lower the risk of heart disease, cancer and arthritis.Omega 3 fatty acids are important for our everyday cognitive function such as memory and performance, as well creating stable mo...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
5 reviews

You have Acid Reflux, GERD or Heartburn. What is the Difference?: Bonus 30 Alkaline Diet Remedies (Alkaline diet books,Heartburn guide)

by Baiano Reeves

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 192 kb
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.60 / 5
7 reviews

Paleo Recipes for Beginners: 255+ Recipes of Quick & Easy Cooking, Paleo Cookbook for Beginners,Gluten Free Cooking, Wheat Free, Paleo Cooking for One, Whole Foods Diet,Antioxidants & Phytoche

by Don Orwell

...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 465 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
3 reviews

60 Day Total Weight Loss Guide: LifeStyle Transformation: 60 Days of Workouts and Nutritional Guide

by Ari Davidson

The 60 Day Total Weight Loss Guide includes Weight Loss Specialist Ari Davidson's revolutionary scientifically proven weight loss workouts. Most followers have reported seeing a big difference after just one week! Learn how to eat clean and make a total lifestyle change with Ari's step by step guidance. He has helped hundreds of clients lose the weight and keep it off and seeks to positively change lives every day....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 122 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

Healthy Casseroles: 21 Super Satisfying Casseroles That Support Your Weight Loss Goals

by Ivy Glover

Healthy Casseroles 21 Super Satisfying Casseroles That Support Your Weight Loss GoalsIn the event that you genuinely need to get the data about how to make meals and how you can upgrade the essence of the dishes you as of now, then this book is truly a genuine aide that takes you at every last stride of making the formula effective with your weight under your own particular control. This book must the data with respect to what are the diverse sorts of fixings which are utilized as a part of making goulashes and what are those strides which would make you ready to cook an effective formula. Subsequent to experiencing this book, you will be having finished information of around 21 weight watchers goulash dishes which would you be able to make on a few events and even on regular routine also ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 40 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

Meal Prep For Weight Loss: A Guide to Making Quick, Healthy Meals with Batch Cooking to Help You Stay On Track!

by Livie Wright

You Can Lose Weight Now With Meal PrepHave you ever found yourself hungry, tired and wanting to just eat something now? Situations like these can happen often and lead to us just grabbing whatever we find - which is usually not the best option. Have you ever found yourself quickly grabbing broccoli? Meal prep helps you by creating a plan and food, for weight loss success. You are controlling your food instead of letting your hunger control you. It’s a great place to be!Here is a preview of this book:Meal Prep Strategies and Tips for SuccessHow to Start OutSteps For SuccessFood Storage TipsBreakfast Recipes like: Sweet Potato PancakesBreakfast Cashew Parfait!Lunch Recipes like: Quick Mix and Match ItemsWarm Beef Salad!Dinner Recipes like: Hamburger SaladPistachio & Yogurt Lamb wi...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 61 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 5.00 / 5
1 review

Health Pro Results: Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

by T.C. Hale

...

Genre: Business & Finance, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 1.26 mb
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.00 / 5
2 reviews

30 Days of Clean Eating: A Beginners Guide with Tips, Recipes, Habits and Delicious Ways to Lose Weight (Clean Eating Made Simple, Clean Eating Books, Clean Eating Diet, Weight Loss Book 1)

by Livie Wright

Start the Journey To A Better Healthier Life with 30 Days of Clean EatingLimited time offer of only $0.99!Embark on the challenge of 30 days of clean eating and revitalize your health. Focusing on what you eat takes the pressure off looking at the scale and let’s you find healthy food that appeals to you as an individual. Put in a little practice and small changes will steadily begin to show. From there, you will be able to find what works best for you.Clean eating emphasizes a commitment to eat food entirely in its natural state. It discourages food which comes in a box or is frozen. This guide is not a diet, it’s a way of living which encourages elimination of trigger foods which cause inflammation and digestive distress. In This Guide You Will Learn:The Basic Rules of Clean EatingH...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 49 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.00 / 5
1 review

100 Exotic Food Recipes (Unusual Food Caribbean Food Indian Food Thai Foods)

by Sophia Brighton

Full of Intriguing Pictures, This Book is 100 Exotic Foods from Various countries. A list of the Countries Represented in this book are India, China,Japan,Puerto Rico,Cuba,Jamaica,Trinidad & Tobago,Brazil and Latin American Cuisines. A vast array of these dishes are simple and easy to prepare and dishes will include Roti from India,Puerto Rico's empanadas Jamaican Beef Patty, Chinese Vegetable Rice, Japan's Miso Soup,Jamaican Jerk Steak, Traditional Cuban Sandwich,Frozen Mojito, Several Alcoholic Drinks, Bacalao Fish Stew.
These easy dishes are sure to create new and exciting ways to prepare dinner and spice up your taste buds. Be sure to ADD this Book to Your CART, as these recipes are sure to make a difference and change up your daily meal planning routine.

ADD BOOK...

Genre: Food & Drink, Regional & International, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 206 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 4.00 / 5
1 review

Baking Soda (Baking Soda and Apple Cider Vinegar,Baking Soda Body Scrub,Baking Soda Benefits,Baking Soda Bath)

by Philip Johnson

Don’t spend your money on chemicals that will harm your plumbing, and instead let baking soda be your remedy as well. You will have an unclogged sink in no time, and it’s easy to do.

Ingredients:

1. 3 Cups Hot Water
2. ½ Cup Baking Soda
3. 1 Cup Hot Water
4. 1 Cup White Vinegar
5. 3 Cups Hot Water

Directions:

1. Start with your hot, nearly boiling water, and run it down your clogged drain.
2. Make a mixture of your half a cup of baking soda and one more cup hot water, and pour it down the drain. Bubbling is normal.
3. Boil three more cups of hot water, and pour it down your drain.

...

Genre: Home & Garden, How-to & Home Improvements, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 3.70 / 5
8 reviews

Aloe Vera: Nature's Intended Miracle Healer (Uses of Aloe Vera, Aloe Vera for Hair, Aloe Vera Cleanse)

by Dahlia Rose

Aloe Vera an unusual Plant which emits a slippery slime like consistency can do wonders for one's body inside and out. with it's cactus like look and shape it has within it properties available to improve body conditions and hydrate within. On the outside Aloe Vera is an instant healer for burns and cuts and is a great topical dressing the ph level in Aloe
Vera help balance the acidity in the body through a process called detoxification...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 68 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 3.70 / 5
6 reviews

Binge Eating: Intuitive Eating Techniques to Stop Emotional Eating and Cure Food Addiction (Binge Eating Cure Series Book 5)

by Lisa P. Simms

Intuitive Eating Techniques to Stop Emotional Eating and Cure Food Addiction +FREE BONUS!!!
Before you read any further, answer these simple questions:

Have you finally grown tired of the feeling that you would be happier in life if you could just stop binge eating?
Do you ever wonder if there is any other way to come closer to your health and fitness goals?
Have you been dreaming of becoming the type of person who has total control over food, rather than food having total control over you?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet regimen!

Binge Eating Cure: Intuitiv...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 35 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 3.50 / 5
2 reviews

60 Bread Recipes: For The Family (Recipes For Bread,Curry Recipe,French Bread Recipe,Gravy Recipe)

by Sophia Brighton

This is a complete book of 60 of the best breads and if you are a bread lover you will be thrilled that you have picked up this book because it goes into detail all the breadmaking recipes that you can prepare at home, and the great thing about baking your own bread you know all the ingredients you add. Versus when you purchase pre-made bread the ingredients can be questionable

In the United States, white bread traces its history back to the 1920s when it was prized for its modern streamlined look that was easy to produce on an assembly line. In fact, the first commercial sliced bread was made in Chillicothe, Missouri, in 1928. Today, cooks around the world make great white breads many with an artesian flare. The great news is that you can too.The addition of a little honey ...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 107 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 1.00 / 5
1 review

99 Dessert Recipes: For The Family (Best Dessert Recipes,Sweet Recipes,Quick and Easy Desserts)

by Sophia Brighton

Vivid Pictures in this Book featuring the Best 100 Desserts available on the Planet !! This book gives the most simple and easy way to prepare Desserts your family will love and you can share with your friends which can cause you can brag and say " I made it myself " this book features cakes, pies,ice cream and many other dessert recipes that you will make from your kitchen without all the highly processed snacks that is sold at the store.And this is a low budget friendlier option ....

Genre: Food & Drink, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 200 pages
Free eBook download for Kindle from 22 May 2018 onward  

Rating: 1.00 / 5
1 review

Moringa: Potent Superfood With Excellent Nutritional Value (Moringa For Weight Loss,Moringa Fertility,Moringa Energy Drink,Moringa For Diabetes)

by Carson Taylor

The Moringa plant, or the Moringa Oleifera as it is better known, is a plant with many names. Otherwise known as the Miracle Tree, the Tree of Life, the Horseradish Tree, the Drumstick Tree, and the Ben Oil Tree, this plant has its own name in almost every language, proving how important it has been to different societies and cultures throughout the world.
This ‘wonder’ plant hails from the sub-Himalayan areas of Pakistan, Afghanistan, Bangladesh, and India, but it’s also commonly found in the Tropics. The plant’s popularity and functionality means that everyone’s trying to get on board, and there are a number of worldwide charity programs throughout the world trying to introduce the Moringa to other areas of the world.
The immature seeds of the Moringa plant are al...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health
Size: 41 pages
Free eBook download for Kindle from 22 May 2018 onward  

Women Can Lose Weight Fast: Juicing For Optimal Health Using Raw Fruits and Vegetables

by Dahlia Rose

Most Women Struggle With their Weight Due to Stress, Hormonal Fluctuations, Childbirth and the list goes on. But one of the ways to keep your weight down as a woman is by utilizing lifestyle choices. For instance using raw fruit
juices on a regular basis. With the natural fibers inside helps proper body metabolizing keeps the bowels regular assists the liver and helps maintain the entire body overall.This can bring a woman's weight down along with regular exercise and a healthy diet.























5 Reasons To Buy This Book

1. If You are a woman and Need to lose weight This will be the best decision you will ever m...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 47 pages
Free eBook download for Kindle from 22 May 2018 onward  

Health: Naturally Improve Your Immune System with Herbal Remedies, Essential Oils and More

by Philip Johnson

Your immune system is a natural defense of your body, and it’s an entire network of cells, organs and tissues that try to fight against invaders. This includes fungus, bacteria, viruses, and parasites. They’re just about everywhere. It can be in your home, backyard, or even in your office. If you have a healthy immune system, then it’ll stop these invaders from entering the body and wreaking havoc, but they’ll slip through if your immune system is down....

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 45 pages
Free eBook download for Kindle from 22 May 2018 onward  

How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance : (90 Days Fitness Challenge)

by Helen Rogers and Jessica Arnolds

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included)Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two WeeksYou’re going to fall in love with the food and the results, and be back to your old self in no time. You know it’s not going to be long before swimsuit season is back, and you want to be in your best shape to welcome in the waves in style.So what are you waiting for? Dive into this meal plan and start an exercise routine – you know where you want to be, and with just a little bit of dedication on your part, you’re going to be there in just a coup...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 240 pages
Free eBook download for Kindle from 22 May 2018 onward  

HOW WOMEN CAN GET RID OF CELLULITE FOREVER: THE ULTIMATE GUIDE TO AN ACTIN PLAN FOR GETTING RID OF CELLULITE AND LOWER BODY FATS

by Melissa King

Women who are looking for the best answers to the question of how to get rid of cellulite will also find that a lower calorie diet is the way to go. As cellulite is not exclusive to those who are overweight, if you keep a healthy diet, consume fewer calories, and try to keep on a lower calorie diet, this will help keep down the size of the fat cells in your body. So, although it will not do the trick on its own, lower calorie diets will tend to help when trying to target areas of the body which are extremely high in cellulite amounts....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 30 pages
Free eBook download for Kindle from 22 May 2018 onward  

The Joe Slim Lean Diet Method. The Best Teen Weight Loss 101 "Without even Trying.": The Magic Combo for Losing Weight is having a Positive Mental Attitude mixed with Eating Healthy and Exer

by Cole Son

The Joe Slim Lean Diet Method. The Best Teen Weight Loss 101 “Without even Trying”“A Positive Mind has a Positive Effect on the body and your State of Being.”Cole SonLike the title says; “without even trying,” you can be a healthy happy teen, child, or adult. You can lose weight without even trying, once you understand the Powerful Combination I am about to reveal to you in this book.Many American Teens struggle with obesity. According to the National Center for Health Statistics, there has been a dramatic increase in obesity in Americans since the 1990s.Obesity is defined as having an excessive accumulation of body fat that will result in the person’s body being about 20% heavier than their ideal body weight. This is largely due to the fat of unhealthy eating, irregular eati...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 22 pages
Free eBook download for Kindle from 22 May 2018 onward  

Who's Cumming For Dinner?: Exploring Nature's Most Neglected Superfood

by Azena Black

This book is a no holds barred look at the most nutritious substance in existence. The most balanced diet food available in all of nature. It is a guide for the health and fitness enthusiast, and for every man and woman who desires an ingredient that contains every nutrient that a human body needs. It was designed by nature to sustain life at it's most delicate stage, yet it remains the most ignored food on a planet that is reeling from malnutrition.Now, put your reservations on the back seat, lock up your inhibitions in the closet, banish your fears to the attic, and prepare to explore a new exciting path to perfect health. No pills, no supplements, no chemicals. Just nature....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 13 pages
Free eBook download for Kindle from 22 May 2018 onward  

Ketogenic Diet For Beginners: 14 Mistakes You Should Avoid While Following A Ketogenic Diet

by Gavin Garner

Ketogenic Diet For Beginners 14 Mistakes You Should Avoid While Following A Ketogenic DietTraditionally used to treat pediatric epilepsy, the Ketogenic Diet has gained popularity in recent years as means to achieve dramatic weight loss. A Keto diet means a breakfast of bacon and eggs, while at the same time losing weight. However, this diet is tricky to start and manage, and can therefore lead to frustrations and drop-offs. This guide also provides Keto-friendly meal ideas and recipies to get you back on the right track. But by following this guide, you will learn the top 13 mistakes (and how to correct them!) that drive people from a successful ketogenic diet path. ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 30 pages
Free eBook download for Kindle from 22 May 2018 onward  

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