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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 145
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Rating: 5.00 / 5
1 review

Crock Pot Recipes - Winter is Coming

by Danielle Field

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 81 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 4.00 / 5
1 review

Plant-Based Diet: Discover a New Level of Health Few Will Ever Experience—Includes Over 40 Plant-Based Recipes!

by Thomas Rohmer

Finally an Approach to for Long-Term Sustainable Health that Actually Works!If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.Here’s the deal:Most diets only care about the number on the scale not your long-term health.Smoothie diets leave you feeling miserable and wanting more.You’re told to take a sketchy drink that supposedly helps you lose 10 pounds overnight.You’re tired of feeling run down and tired all of the time. Fortunately the plant-based diet gives you the ultimate nutritional approach to getting healthy and staying healthy for life. Plus it can even help you lose weight!Eat foods that leave you feeling energized.Eat meals that make you feel full and satisfied instead of starvin...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 114 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 3.90 / 5
7 reviews

Superfood Salad Recipes: A Clean Eating Cookbook for Easy Weight Loss and Detox: Fuss Free Dinner Recipes That Are Easy On The Budget

by Vesela Tabakova and The Healthy Food Guide

70+ Amazing Superfood Salad Recipes!It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, healthy, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers.Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic.In my cookbook I have dozens of flavorful recipes that have been family favorites for years. They are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. My superfood salad recipes are low in calories, fat and carbohydrates, as well as delicious and super tasty!Table of ContentsSuperfoods in Our...

Genre: Food & Drink, Quick & Easy, Reference, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 101 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 3.70 / 5
6 reviews

Seven Simple Steps to Stop Emotional Eating: targeting your body by changing your mind

by Sally Baker and Liz Hogon

Did another 'New Year's resolution' to lose weight fail? Maybe overeating and staying overweight are unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome these, based on their training and experience in emotional freedom technique (EFT), hypnotherapy, PSTEC and other related therapies. Throughout they illustrate their approach with client case histories and help readers to put theory into practice with step-by-step exercises, worksheets to complete and related free downloads from their website....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 160 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 3.00 / 5
2 reviews

The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

by Thomas Rohmer

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 123 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 1.00 / 5
1 review

Vegetarian Mediterranean Cookbook: Over 50 recipes for appetizers, salads, dips, and main dishes

by Susan Evans

The Mediterranean dіеt is grоundеd іn mеаlѕ thаt іnсludе olive оіl, fruіt, veggies, grаіnѕ, and lеgumеѕ; creating not only a wide variety of delicious dishes, but one of the healthiest as well. Following a Mediterranean dіеt has been found to lower the risk of cardiovascular disease, cancer, diabetes, and has been shown to be a great way to manage your weight. The vegetarian recipes included in this book use fresh fооdѕ low іn саrbѕ аnd nаturаllу lоаdеd wіth dіѕеаѕе-fіghtіng phytonutrients together with аntі-оxіdаntѕ to create healthy and tasty meals. You will find over 50 easy to follow recipes for Mediterranean appetizers, sides, hummus, dips, and main dishes so good even omnivores will drool over. Let's get cooking!...

Genre: Food & Drink, Regional & International, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Teen & Young Adult
Size: 84 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 1.00 / 5
1 review

Japanese Diet: Easiest Way To Lose 15 Lbs In Two Weeks: (Weight Loss Programs, Weight Loss Books, Weight Loss Plan, Easy Weight Loss, Fast Weight Loss)

by Adrienne Beckett

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Japanese Diet: (FREE Bonus Included)Easiest Way To Lose 15 Lbs In Two WeeksRegardless of the time of year it happens to be, it seems that weight loss is on the forefront of everyone’s mind. Whether you have a bunch of weight to lose, or just a few pounds, you want nothing more than to see it gone – and stay gone.But with all the different diets out there, it’s hard to know which is the right one for you. You like carbs, you like meat. You like nuts. How do you know giving up any one of those is going to do the trick?Well, that’s where this book comes in. In it, you are going to learn exactly what you need to know about dieting, and get on the Japanese diet – ...

Genre: Food & Drink, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 68 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 1.00 / 5
1 review

Vegan Ketogenic Diet: The Best Kept Secret for Amazing Health & Easy Fat Loss—Includes Over 50 Vegan and Ketogenic Recieps!

by Thomas Rohmer

Finally an Approach to Getting Healthy and Burning Fat that Actually Works!If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.Here’s the deal:Most diets only care about the number on the scale not your long-term health.Smoothie diets leave you feeling miserable and wanting more.You’re told to take a sketchy drink that supposedly helps you lose 10 pounds overnight.You’re tired of feeling run down and tired all of the time. Fortunately the vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat.Eat foods that leave you feeling energized.Eat large meals that satisfy you like a king.Strategically plan what and how you eat to maximize ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 123 pages
Free eBook download for Kindle from 17 November 2018 onward  

Paleo For Weight Loss: 21 Perfect Paleo Recipe to Loose Weight (Caveman Diet, Detox, Low Carb, Natural Food)

by Eva Reinhard

How to loose weight by just eating the right kind of food. The Paleo Diet. Without the hazzle. Without going to the gym. It's no lie that when it comes to loose weight , the diet plays 70% of the part!
You are about to discover the Caveman diet our anchestors followed to become a more healthy person, loose weight and be a slimmer and better version of yourself!
This is a compilation of 21 Perfect Paleo Recipe to Loose Weight. You will surely adore each recipe here from its first to last.
Avocado Tuna Salad, Chicken Spinach, Omelet Muffins and Lime Shrimp are just to name a few delicious Paleo Weight Loss recipes. The PALEO Diet is a new way of enjoying your favourite foods in a more healthier way!


This book Consists of:
Table of Contents (clicka...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 44 pages
Free eBook download for Kindle from 17 November 2018 onward  

Body Detox for 2018: Best Guide on Internet

by Dr. Rosi

Body Detox 2018 is the best guide about new Desintoxication programs and diets.Don´t miss it!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health, Teen & Young Adult
Size: 46 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 4.10 / 5
10 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 77 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 2.90 / 5
8 reviews

The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day Book 1)

by Michal Stawicki and Diane Arms

How I and 1539 other people like you lost a lot of weight (and how you can do it too)Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze.I'm one of those folks.This book IS for you if you are eventually willing to lose weight, but use excuses like:●I'm too busy●I don't have the money●I don't like physical exercise●I just love to eat This book is also for you if you have tried before to lose weight and failed. This book is NOT for you if: ●you require the advice of authorities - I will quote a single study, but that's as far ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 58 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 4.00 / 5
2 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 45 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 1.00 / 5
1 review

Mastering the Real Paleo Diet: All You Can Eat Meat, and All You Can Handle Health and Leanness

by Dr. Willy Mammoth and Joey Lott

“Be Perfect. Be Pure. Be Paleo.”
Let’s face it, modern humans are sick, fat, and pathetic. If only we could go back in time to the Stone Age when men were virile and strong, and women were free of menstrual cramps and birthed babies while carrying wild game on their backs. But wait, maybe we can! In his latest and most accessible book, Mastering the Real Paleo Diet, Dr. Willy Mammoth lays out the foundations for perfect health. It’s simple, really. We just need to go back in time!

Evil Grains, Poisonous Dairy, and Deadly Agriculture
So if our ancestors were so healthy, happy, and strong, what the hell happened to us as a species? The answer is that we started eating all the wrong foods. Who cares if we’ve been eating grains and dairy for thousand...

Genre: Fiction, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 20 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 1.00 / 5
1 review

Biotin 10000 mcg: Grow Your Hair Faster

by Troy Cooper

Benefits of Biotin 10000 mcg
Grow your Hair Faster
Grown your Nails Faster
Have Healthier Skin...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 5.00 / 5
1 review

Teen weight loss diets 101 - How to Lose Weight Teenagers ( The Buff Baker Fitness & Health Series ): The Definitive guide to Teen Weight Loss and Dieting for Teenagers

by Shawn Rashid

The Buff Baker Presents - How to Lose Weight If You Are a Teenager
The How to Lose Weight If You Are a Teenager book focuses on finding and solving teenagers' weight problems, but most of all on teaching their parents how to deal with it, how to help their kids and how to find the best solution without excluding their kids from the equation. It teaches parents how to improve communication, how to listen and shows them ways to deal with it so the children have very little to suffer.

The world we live in has changed the last decades and looking different has become important, especially if this different means a few extra pounds. But let's not let this become a problem and most of all, let's not allow it to affect our children. Weight is something we can control in a way...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Teen & Young Adult
Size: 43 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 4.00 / 5
1 review

Get Rid of Love Handles Fast: The Shortcut Guide to a Sexy Waistline ( How to Lose Love Handles Guide): Practical Guide on Burning Away Stubborn Love Handles for Good

by Shawn Rashid

Are you annoyed by your love handles, chubby body and wanted some fast way to loose weight and those extra inches on your waist,but you're tired of buying diet program after diet program or Fitness Product after Fitness product,You've waited for their ‘claimed results’… and waited… and waited some more… until your fitness fantasies turn into a dreadful nightmare as you realize that… NOTHING has changed!?!?!?

In short, there are thousands of diet programs and dozens of people claiming to be experts.But, unfortunately, none of these so-called ‘fitness expert’ actually reveal specific information to spot targeting the love handle.

Our Guide reveals a real effective way to lose love handles and ultimate gain fitness.You’re about to be blown away...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 53 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 3.00 / 5
1 review

Bone Broth: Easy Bone Broth Recipes for Beginners to Lose Weight and Improve Your Health (Anti-Inflammatory, Lose Weight, Healthy Body, Paleo Diet, Natural Remedies, Soups & Stews)

by Emily Morris

Discover How to Improve Health and Look Younger with Bone Broth
Today only, get this Kindle book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Bone broth could be healthy and tasty, although not in the event that you have it off-the-shelf in the marketplace. Store-bought broths aren't simmered nearly enough to obtain one of the most diet besides operating the chance of additional substances. Produced in the traditional slow-prepared method, bone broth has gelatin that comforts the stomach lining. It is full of two amino acids that are essential. Broth has glycine that is essential for healing injuries in addition to cleansing the liver, and proline, that will be essential for combined health. Acid draws gastr...

Genre: Food & Drink, Cooking by Ingredient, Meals, Regional & International, Special Appliances, Special Diet, Professional & Technical, Medicine, Nonfiction, Parenting & Families, Fertility, Science & Maths, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 37 pages
Free eBook download for Kindle from 16 November 2018 onward  

Vegetable Superfoods

by Roby Jose Ciju

Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 16 November 2018 onward  

Juice Yourself Slim: 15 Natural Juices for Weight Loss (How to lose weight, diet, fat burner, low carb diet, lose weight fast)

by Eva Reinhard

Get TWO BONUS BOOKS when you buy this book!
Discover Juicing Recipes for fast Weight Loss!

Let me ask you some quick questions...

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?

Would you love to be happier, feel healthier and have more energy every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If you answer "Yes" to any of the above questions, then this book is for you!

Inside this book's pages, you'll be introduced to the benefits of juicing while getting 15 of the best juicing recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 22 pages
Free eBook download for Kindle from 16 November 2018 onward  

My Health Coach is a Book

by Karen Aken

A Health Coach is a person who motivates individuals to choose positive health choices and stick with them. Lifestyle change is hard to maintain, but this book can help. This book offers 100 days of guidance to build healthy habits. Studies show that when you involve a friend or family member in these changes your chances of success will increase, so if possible don’t do this alone.For free, simple ways to improve the health of your mind and your body visit www.wellnesswithkarenaken.com...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 4.40 / 5
7 reviews

Weight Loss: 60 Delicious Ketogenic Diet Recipes: 30 Days of Dinner & Dessert (Ketogenic Cookbook, High Fat Low Carb, Keto Diet, Weight Loss, Epilepsy, Diabetes)

by Recipes365 Cookbooks and Weight Loss Books

The #1 Weight Loss Diet► FLASH SALE + FREE GIFT, GET IT FAST! ◄World Class Weight LossWelcome to the world's #1 high-fat, low-carb weight loss diet. The ketogenic diet turns your body into a fat-burning furnace and helps create an optimal state of being.Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.60 Easy to Follow Ketogenic RecipesPacked into this book are 60 delicious keto recipes that you will absolutely love. That's a whole month of dinner and dessert!30 Delicious Dinners30 Delightful DessertsNutritional Information IncludedUnlike other cookbooks, our recipes include an exact calorie count broken down into fat, carbs and protein to ensure you stay on track for your macros.It's u...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 97 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 3.90 / 5
4 reviews

The Complete DASH Diet Cookbook: Over 200 recipes for breakfast, lunch, dinner and sides!

by Susan Evans

The complete DASH Diet Cookbook contains the original DASH Diet Cookbook and the Vegetarian DASH Diet Cookbook. Perfect for when you need recipes some recipes for meat-eaters or vegetarians! It’s time to put the DASH in your diet and celebrate a healthy eating plan that it is has been named the #1 leading diet by US News & World since 2011 for six consecutive years! DASH stands for Dietary Approaches to Stop Hypertension and has been intensively researched, coupled by scientific studies that show that it is the best diet towards hypertension and for anyone wanting to live a healthy lifestyle.

This cookbook contains a complete diet plan which includes tasty morning breakfast delights, healthy lunch meals, tasty snacks, savory soups, delicious salads, delectable dinner recipe...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 335 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 3.90 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 2.80 / 5
17 reviews

31 Perfect Fitness Smoothies

by Arnel Ricafranca

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAll 31 unique smoothie recipes were designed for:* Increased energy* Increasing fruits and veggie intake* Faster recovery from being worn out* Faster than cooking* And to taste great* It's free!!! Enjoy!
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 4.00 / 5
3 reviews

IIFYM & Flexible Dieting: The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love—Includes Over 40 Macro-Friendly Recipes!

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of low carb diets that leave you feeling miserable.And finally, you’re tired of gaining all of the weight back.Luckily there’s a better way to go about this and it’s called If It Fits Your Macros (aka Flexible dieting)If It Fits Your Macros (IIFYM) will finally give you a flexible dieting approach that’ll allow to lean down while eating your favorite foods.And the best part is that beca...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 105 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 3.10 / 5
2 reviews

Low FODMAP Diet: Delicious FODMAP Recipes for a Better Health

by Naomi Rowland

Learn how to get a better health with the Low FODMAP DietIn this book you will get to know what FODMAP Diet is. You will learn the nitty-gritty details on who should go on a FODMAP Diet. But, before everything else, to those of you who don’t know what FODMAP is, it is actually an acronym for Fermentable Oligo-Di-Monosaccharides and Polyols. It is quite a long name and such a tongue twister too; hence it was shortened to FODMAP.A diet that uses food items that are high in FODMAP can cause undesirable effects to your digestive health—especially to those who are quite sensitive to FODMAPs, people who are suffering from Irritable Bowel Syndrome (IBS).This low FODMAP diet is not a fad diet that’s here today and gone tomorrow. In fact, it is backed by scientific research to help alleviate ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 2.70 / 5
3 reviews

The DASH Diet Cookbook: Over 100 recipes for breakfast, lunch, dinner and sides!

by Susan Evans

It’s time to put the DASH in your diet and celebrate a healthy eating plan that it is has been named the #1 leading diet by US News & World since 2011 for six consecutive years! DASH stands for Dietary Approaches to Stop Hypertension and has been intensively researched, coupled by scientific studies that show that it is the best diet towards hypertension and for anyone wanting to live a healthy lifestyle.


This cookbook contains a complete diet plan which includes tasty morning breakfast delights, healthy lunch meals, tasty snacks, savory soups, delicious salads, delectable dinner recipes, and of course desserts! Instructions and guidelines are simple and allow for a very easy, step by step meal preparation plan. Prepare yourself for a magical taste-bud adventure whil...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 181 pages
Free eBook download for Kindle from 15 November 2018 onward  

Eat Yourself Thin! : 21 Fat Burning Recipe to a Thinner You! (Lose Weight Fast, Slimming diet, Cleansing, Detox Diet,Eat Fat Lose Weight)

by Eva Reinhard

Get 2 BONUS BOOKS when you buy this book!
This is a compilation of 21 Fat Burning Recipe to a Thinner You!
They are carefully selected for this book to help you loose weight over time if you incorporate them into your diet. You want the best and easiest Fat Burning Recipes to lose weight? Then this book is for you!
The thing is you don't have to exercise to lose weight! It's basicly math you see. We spend energy each day with our activities such as walking. We use our muscles almost all of the time without thinking about it. It's just about taking in less energy than we are spending.

Sweet and Spicy Quinoa Hash, Berry, Chia and Green Matcha Tea Fat Burning Shake, Ginger Basil Chicken and Maple Salmon with Greens, Edamame, and Walnuts are just to name a few o...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 44 pages
Free eBook download for Kindle from 15 November 2018 onward  

Rating: 3.60 / 5
66 reviews

45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off

by Jenny Allan

***Limited Time Only*** - Get a free copy of the '13 Common Weight Loss Myths' report. Look inside for details. Have you tried to lose weight, only to have it last short-term or, sadly, not happen at all? Are you looking for the well-kept secrets behind how to turn your body into a fat burning machine?With these 45 secrets, you’ll take your metabolism from ordinary to extraordinary. Inside '45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off' you’ll find out how others have managed to lose a lot of weight in a short amount of time and, most importantly, keep it from coming back.Here’s a peak at what’s inside: - You’ll learn how to take fatty foods and remove the fat so you can enjoy their taste without it affecting your waistline - Find out which foods are labe...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 76 pages
Free eBook download for Kindle from 15 November 2018 onward  

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